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Yes I do create blocks in my thinking that keeps the wrong people around in my life. That is on me. It is the power of transparency with myself and #selfawareness that will ultimately shift that when I finally choose to use it. #theshekcheck #transparency #selfawareness #selfcare #mindset #personalgrowth #selfhelp #life #selfdevelopment #selfimprovement #healing #motivator #meditation #mentalhealth #inspiration #changeyourmindset #mindshift

it’s official⁣ ⁣ in 2019, I’m bringing Australasia’s biggest Women’s Leadership Conference to life ⁣ ⁣ a two day masterclass of juicy epicness ⁣ ⁣ deep dive leadership trainings ⁣ and ALL the things ⁣ that have us celebrate and play ⁣ ⁣ this one has been sitting inside me as a vision SO clearly ⁣ ⁣ She comes through my pen when I’m journaling and She’s been waking me up at nights⁣ ⁣ She’s been quite a lot more demanding than any of the other visions to date. And, She wouldn’t take no as an answer from me ⁣ ⁣ So, YES, Im answering the call ⁣ ⁣ Its official. 2019. She’s coming

Mountains.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Friends.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wine.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fresh air.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Family.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those things recharge me. In a world that is crazy. In a world where Im always running. In a world where stress is thrown at me daily. Those things fill my cup.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kids were off school this week. So we headed south to visit some friends and then west to get our mountain fix. The minute I drove into the mountains? I felt lighter. Like I could breathe. Peaceful.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Its so important to take the time to get away. To find yourself...your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As we go into the weekend, I want to know! What did you do to show up for yourself this week? And what are you doing this weekend to show up for yourself? Message me below or drop me a DM!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yeg #yegmom #yegmoms #yegfit #yegfitness #yegfitmoms #yegnutrition #yegnutritioncoach #momswholift #shpkfitness #shpkfit #shpkmoms #shpknutrition #strathco #strathcona #strathconacounty #sherwoodparkmoms #sherwoodpark #momswholift #momstrong #clearthefog #mindshift #darkhorsepower #onlinecoachingfitnessplan #healthboss #takechargeofyou #liveyourbestlife #youdeservehealth #becomingmore #loveyourself

If you like this post, like & follow me for more The 5th Path originals. If you LOVED it, tag a friend also. Dont be selfish! 😉 And if you didnt like it, follow me anyway!! It can only get better from here...😊 #followyourbliss #followyourdream #followyourpath #mindshift #mindblown #changeyourmindset #motivationoftheday #mentors #mentorship

Lord, sometimes it’s hard to face the truth. But it’s necessary for growth. I may not always want to use a magnifying mirror but thanks to you I no longer turn the lights off before I go in the bathroom. #prayerpause

Yikes! This one is looking more and more mysterious 🕵️🕵️ Where do you think this theme is set? . . . . #mindshift #escaperoom #adelaide #comingsoon

Lord, of at first I don’t succeed I’ll try, try, try, try, try, try, try, try, try again. #prayerpause

Toxic environments stem from putting others down. There could be someone out there right now, with the cure to cancer, with the next big idea but are not acting on it because of their environment. . . If we realized there is enough space for everyone to be their best selves, maybe we could eliminate this toxicity. We could learn from each other. We could go to another level. We could embrace the genius which EVERYONE possesses. . . What are you doing to help those around you to unleash their genius? . . #genius #unleash #bestself #help #toxic #lifequotes #mindset #KaizenLifeSpark #kaizen #life #spark #coach #lifecoach #transformation #motivation #mindshift #mindshiftmap #dubai #onlinecoach #lifecoachdubai #mission #growth #inspiration #learning #growing #education

Repost from @ubongkingfoundation - My sister, my broda, awa people dey talk say, person wey know wey beta ting dey, wey gree show im sister and broda, na beta person be dat. We be beta people for hia, dat na why we dey beg una make una go register for this ogbonge conference wey dem call #Thinkation2019. People wey sabi, don go register, so tay, the place don dey full. Abeg tell ya family, friends, yard people, ofis people plus, including all the village people wey no like ya face, say #Thinkation2019 don dey happen and e go stew die! 😄 Go bio go register for dis link or for any we platform wey e dey : https://ubongking.com/all-events/thinkation/ If e come be like say wahala go dey for that side, carry ya kring, kring 📱, call dis number 09030000981. Talk to person wey sabi, wey go fit helep you. Una weh done o!!! 😁 #Thinkation2019 #Outofthebox #Transformation #Mentorship #Mindshift #ParadigmShift #Thinkingforchange #Career #technology #MentalMassage #Empowerment #postmyevents

Never underestimate the power of the mood you are currently feeling. ❤︎⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is your most dominant mood that determines what comes next in your life. Your dominant mood creates your vibration and your vibration determines your reality.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ So when something happens and you dont know why it happened, chances are, you set it up with your dominant mood in the past.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because what comes to you is always a match with the dominant mood you were experiencing.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ The great news is that you can change your mood. When you are aware of what you want, even if its as simple as wanting to feel good, then you will automatically move your mood in a direction that feels better and better.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ And thats a great formula for creating a new reality that you love. 🌸⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #inspirations #motivation #inspiration #personaldevelopment #loa #lawofattraction #thesecret #mood #happyhappyhappy #manifest #changeisgood #mindshift #mindpower #healing #6dhealing #moodcreatesreality #loa #lawofattraction #thesecret #mood #manifesting #changes #6dhealing #stressrelief #lifeisbeautiful #loveandlight #lifewithoutlimits #reality

Let the Birthday games begin... Me, my wine, and my cigar.... happy zone! 48 years young feels pretty darn good!

Todas as vivências nos trazem aprendizados, mas nem sempre a mente humana é capaz de observar, absorver e compreender que eventos e situações desconfortáveis também geram conhecimento. Como você tem olhado para os eventos difíceis da sua vida? Com apego? Com autopiedade? Com sabedoria? Fica o convite para uma reflexão. Eu desejo um ótimo final de semana para você! #FabíolaSalmeron #DesenvolvimentoHumano #TreinamentosCorporativos #Autoconhecimento #Psicologia #Mindshift #Consciência #Mindfulness

BEST medicine 💝

I GET TO go to work {with all of my amazing students} each day! #MindShift #PositivePsychology

Like if you 👌 LIKE 👌 💚

Last month I photographed an assignment for Greenpeace on issues related to the deforestation of the Brazilian Amazon. In the photo above, fog rises amidst virgin Amazon rainforest approximately 55 kilometers east of Brazils border with Bolivia in the state of Rondonia earlier this month. Despite the challenges and pressures the Amazon is facing, I think it is important to remember that the vast majority of the rainforest remains untouched and works as a vital carbon sponge for the atmosphere. We still can - and must - take actions that will preserve it and help in the fight against global warming. #ilcp_photographers #mindshift #greenpeace #catherineedelmangallery #blueearthphoto #greenpeacebrazil #amazonrainforest #aerial #rainforest #amazon #brazil #conservationphotography #environment

💯💯💯💯

When I’m hurting, I WRITE! I CREATE! I refuse to waste that depth of feeling and emotion. . . SO DIG IN! 🔥 . Your story ...YOUR PASSION...could be the key that unlocks someone else’s prison. Don’t be afraid to share it. . . ‘Cause what we share, we strengthen (we’re not alone) and what we shine a light on, loses its strength (shame). 💫 . Unstick Your Stuck Become An Expert In Your Own Life ❤️ . #life #love #lettinggo #relationships #consciousliving #mindshift #responsibility #ottawa #emotionalintelligence #passion #strength #pain #heartbreak #dontwasteit #writerslife #creative #hurt #nlp #nlppractitioner #beliefs #inspire #compassion #lightworker #meaning #livetogive #connect #share #conflictresolution #mylife #coachinglife

#Repost @ubongkingfoundation (@get_repost) ・・・ My sister, my broda, awa people dey talk say, person wey know wey beta ting dey, wey gree show im sister and broda, na beta person be dat. We be beta people for hia, dat na why we dey beg una make una go register for this ogbonge conference wey dem call #Thinkation2019. People wey sabi, don go register, so tay, the place don dey full. Abeg tell ya family, friends, yard people, ofis people plus, including all the village people wey no like ya face, say #Thinkation2019 don dey happen and e go stew die! 😄 Go bio go register for dis link or for any we platform wey e dey : https://ubongking.com/all-events/thinkation/ If e come be like say wahala go dey for that side, carry ya kring, kring 📱, call dis number 09030000981. Talk to person wey sabi, wey go fit helep you. Una weh done o!!! 😁 #Thinkation2019 #Outofthebox #Transformation #Mentorship #Mindshift #ParadigmShift #Thinkingforchange #Career #technology #MentalMassage #Empowerment

@Regran_ed from @ubongkingfoundation - My sister, my broda, awa people dey talk say, person wey know wey beta ting dey, wey gree show im sister and broda, na beta person be dat. We be beta people for hia, dat na why we dey beg una make una go register for this ogbonge conference wey dem call #Thinkation2019. People wey sabi, don go register, so tay, the place don dey full. Abeg tell ya family, friends, yard people, ofis people plus, including all the village people wey no like ya face, say #Thinkation2019 don dey happen and e go stew die! 😄 Go bio go register for dis link or for any we platform wey e dey : https://ubongking.com/all-events/thinkation/ If e come be like say wahala go dey for that side, carry ya kring, kring 📱, call dis number 09030000981. Talk to person wey sabi, wey go fit helep you. Una weh done o!!! 😁 #Thinkation2019 #Outofthebox #Transformation #Mentorship #Mindshift #ParadigmShift #Thinkingforchange #Career #technology #MentalMassage #Empowerment - #regrann

Great vibes to all from Mt. Shasta! Namaste! ✨✨✨

All ՏʍíӏҽՏ ! Beautiful first winter walk ❄️👣❄️ it’s mild, it’s all nice and white, my heart is full #wellnessplan . . #winter #winterishere #canada #walk #walkingismydrug #wellness #mindset #mindshift #plantbased #dailywalk #lifestyle #lifestyledesign #dailyhabits #snow @kamikofficial @calvinklein

Your hands touch the leather steering wheel as your heart races with anticipation.⁣⁣.. ⁣⁣ What begins as a coldness, tingling through your fingertips as you grip the wheel with force (an instinctual maneuver for safety) quickly changes to heat as your heart begins to race. ⁣⁣ ⁣⁣ The sound alarms and it’s time, you press the gas with hesitation but as you climb to 80 mph, then 90, then 100 a calmness pulls over you. You are in a state of euphoric meditation.⁣⁣ ⁣⁣ There is nothing going on in your world except for the road and your desire to stay on it, at least for this moment. That’s the feeling of being in tune, and letting go. ⁣🧘♀☁🙏 ⁣ Easy enough isn’t? Try it. You’ll be amazed what you can accomplish and manifest. #TheTitanShift . . . . . #Racing #RaceCar #RaceCarDriving #FeeltheRoad #Exhilarate #Exhilaration #Meditate #MindSet #MindShift #MindshiftCoach #Motivationalcoach #PurposeDriven #LettingGo #Stillness #Manifest #greatness #becomingtitan

Why would you pay someone💰💰💰💰💰 to tell you exactly what we did for you for free your whole life??? LMAO. 😂 The lady (my mom) had a point, although I dearly love my parents and would never (FORCE) sway them towards my newfound set of beliefs to avoid drama and all that unecessary shiz /having to explain MINDSET etc etc etc 💥INSTEAD Im letting them and everyone else enjoy the 2.0 version of me. 💃What does that mean, you ask? It means: ☑️Taking my parents & sisters to an all expense paid vacation to San Francisco paid by yours truly ☑️Taking them to Broadway shows (again courtesy of yours truly) ✅Buying them stuff from MY VACATIONS. ✅Taking them on winery tours ☑️Basically having the luxury to have MY FAMILY FEEL THE LUXURY I work so hard for. A little over last year, I knew NOTHING about this whole online coaching biz/ coaching that doesnt involve sports. However, BECAUSE of COACHING - my mindset + approach to life has DRASTICALLY CHANGED and I have leveraged my ALL to attracting 💰💰💰💰💰. Bam 💥Bam💥Bam💥 🤸‍♀️🤸‍♀️This is not to show off but if a girl from a 3rd world country who was broke & broken can do it. SO CAN YOU. 💥💥💥 #mindshift #mindset #mindsetcoaching #mindsetiseverything #mindshiftcatalyst #successquotes #successcoaching #femalecoaches #femmepreneur #femmepreneurs #successfulwomen #successmindset #successmindsets #uplevel #uplevelyou #uplevelyourlife 📸 by the talented & beautiful : @lets.spread.beauty

What would Wonder Woman do? Sometimes you need to let go of perfect & just show up although an invisible plane might come in handy on occassion ;) . . . . . . . #move #showup #chooseyou #getoutofthehouse #wonderwoman #Saturday #mindshift #perspective #letitgo #breathe #yourlife

What you believe is what you create... choose your thoughts wisely ✨ 📷 @bestselfco

We’re so busy trying to make sure we’re nice enough, polite enough, making enough of an impact, being inclusive...while we really just need to be taking care of us. Once our self love is full our hearts take care of the rest. From @littlearthlings

Happy Friday!🙌🏿 __________ What we choose to do is way more important than what were capable of. We may be capable of great things, but we must use these abilities for greatness. __________ Don’t forget to check out the latest podcast with the link in bio>> __________

On the road to figuring things out, there is a lot to figure out. This is me most days lately. No make-up, yoga pants, tanks, messy buns... But, its only in the mess that we get to organize the way we want things to be. Its only in the chaos that we decide to choose clarity. I look at life as a never ending building up and tearing down of our selves, our experiences and mindsets. Always in a forwards direction, even in the bumpy places. We, (me), sometimes get stuck in the ruts and forget that those sticky places are where we get to make the choice as to where we go next. I used to let the sticky places hold me back. I used to get stuck in the ruts, held back in the trauma and drama of it all. But I am now seeing the beauty in the broken places. The vast opportunities in the dimly lit places as @trevorhallmusic reminds us of in ‘the fruitful darkness’ (check it out, a soul soothing vibe for any kind of day or mood). When we switch our perception of life’s obstacles from hinderances that hold us back to catalysts that propel us forwards, we not only un-stick ourselves, but reclaim our own power in writing our stories. Life is after all, a choose your own adventure book. Choose to not end it on a chapter that limits your possibilities and keeps you stuck in the status quo. Perhaps more on this later in another blog. For now, I gotta put on my big girl pants and get some shit done today out there in the un-sticky places. . . . . #stickydoesnthavetobeicky #fridayvibes #calminthechaos #mindshift #trevorhall #thefruitfuldarkness #itsallgood #allofit #loveonly #messybun #always

Another satisfied client‼️ lately I’ve been brushing shoulders & connecting with some awesome people..shout-out to mr.ivy this guy is a hard working family man,he fully dedicates himself to anything he attaches his name to. Welcome Aboard Brother! Dream big,take chances,step out on faith..Time waits for no man be bold success is in arms reach,the question is are you bold enough to take it?! -CLARK REALTY EMPIRE 🌏 #gamechanger #mindshift #oppertunity #addingvalue #flippinghouses #dallasflipper #mindset #investing #landlord #consistency #hardwork #dedication #boss #ceo #millionairemindset #marketing #fixandflip #domoredeals #financialfreedom #dreambig #settingthebar #motivate #teamclark

1 year ago I LEAPED! I fired myself from the job and hired myself to fulfill my life’s work as a Transformational Speaker, Author and Strategist of Reset Soulutions. Most ppl will make up a story of how they made a certain income so you can believe their story. I on the other hand will share the truth of this experience without selling you anything. Taking the LEAP of leaving a full time job with 5 young adults depending on me was scary but I knew that I would rather take the LEAP AFRAID then to stay at a job that was altering my health. I was instructed to LEAVE for the IMPACT I will have on ppls lives and the INCOME will follow. Let me say that everything has been paid for all year and we survive the first year of business. My brand foundation is built, funds are being generated and we are off to something magically Delicious. For those of you who are on the fence of uncertainty, you can’t live full out playing in the middle. You have to 1. DECIDE what you desire 2. Take Leaps of Faith in the direction of your desire 3. Following instructions Intentionally 4. Mind your business 5. Trust the process And you will achieve your dream. The best is yet to come, don’t believe me just watch. Yes She’s Ready #preparefortheyes R.E.S.E.T Remember Every Shift Equals Transformation It’s RESET Time! Hit the damn button and make SHIFT happen. #yesshesready SHIFT your mind; Reset your life. Reset Tool Kit and New book Coming soon. #resetmylife #risenreset #resetyourmind #mommyprenuer #happy #bepower #knowwhoyoube #riseup #women #changeagent #spiritualjunkie #thankful #life #growth #mindshift #faith #universe #god #unlearn #relearn #relationship #selflove #women #mindshift #impact #life #easy #justdoit #loveyourself #love

What we focus on in our partners (and ourselves) expands and what we let go of...diminishes.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thats why its so important to become #mindful and aware of what we are focusing on moment-by-moment regarding what we think about our partner.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If youre focusing on something or multiple things you like about your partner, even your non-verbal behavior will resonate with him or her.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulness #mindfulnessjourney #selfaware #awareness #selfgrowth #selfgrowthjourney #mindshift #mindset #trainthemind #retrainthebrain #intimacy #couples #relationship #relationshipgoals #intimacy #couples #couplescommuniction #lovers #counsciousrelationship #consciousness #highvibes #bettercommunication #highvibe #consciousliving

“You stop attracting certain people when you heal the parts of yourself that once needed them. “🌱☯️

1 year ago I LEAPED! I fired myself from the job and hired myself to fulfill my life’s work as a Transformational Speaker, Author and Strategist of Reset Soulutions. Most ppl will make up a story of how they made a certain income so you can believe their story. I on the other hand will share the truth of this experience without selling you anything. Taking the LEAP of leaving a full time job with 5 young adults depending on me was scary but I knew that I would rather take the LEAP AFRAID then to stay at a job that was altering my health. I was instructed to LEAVE for the IMPACT I will have on ppls lives and the INCOME will follow. Let me say that everything has been paid for all year and we survive the first year of business. My brand foundation is built, funds are being generated and we are off to something magically Delicious. For those of you who are on the fence of uncertainty, you can’t live full out playing in the middle. You have to 1. DECIDE what you desire 2. Take Leaps of Faith in the direction of your desire 3. Following instructions Intentionally 4. Mind your business 5. Trust the process And you will achieve your dream. The best is yet to come, don’t believe me just watch. Yes She’s Ready #preparefortheyes R.E.S.E.T Remember Every Shift Equals Transformation It’s RESET Time! Hit the damn button and make SHIFT happen. #yesshesready SHIFT your mind; Reset your life. Reset Tool Kit and New book Coming soon. #resetmylife #risenreset #resetyourmind #mommyprenuer #happy #bepower #knowwhoyoube #riseup #women #changeagent #spiritualjunkie #thankful #life #growth #mindshift #faith #universe #god #unlearn #relearn #relationship #selflove #women #mindshift #impact #life #easy #justdoit #loveyourself #love

I have been writing down SO many things that I’m excited to share with you guys next week... when you’re truly passionate about something, I really do believe it just pours out of you. Do you have that thing.. that when somebody asks you about it, it lights your heart ❤️ on fire 🔥? Where you feel like you could talk about it for dayzzzzz? That is this for me! 🙋🏼‍♀️😍💥 . . . . #mindsetmission #visualize #powerofthought #mindshift #abundancemindset #thinkingintoresults #quantumleap #thoughtsbecomethings #happythoughts #positiveenergyonly #mindsetjunkie #mindshiftacademy #goalsettingworks #newparadigm #paradigmshift #goodhabits #attitudeofgratitude #positiveattitude #attitudeiseverything #acresofdiamonds #bobproctor #leadthefield #mindmovies #visualizeyoursuccess #successstartsinyourmind #whatyouthinkyoubecome #positivenergy #vibeattractsyourtribe #journaljunkie #masteryourmind

Be you, and lets celebrate your uniqueness.

Yep, thats definitely rain 💦 Keep checking back today for the rest of the row 😋 . . . . #mindshift #mindshiftescaperooms #adelaide #adelaidefun #comingsoon #staytuned

-Epictetus

I can’t deny it... life wasn’t always so easy. I never expected a perfect route but I always dreamed of more. I sacrificed every chance I got. Now, my mind showing me the way. I can’t stop, won’t stop. Remember the struggle makes you stronger and better. I will motivate until I can’t anymore. If it was easy it wasn’t right. The road less traveled is the road with optimal growth. Now, 25 grown man, I see the route. I’m grinding each day to make tomorrow better. It’s not temporary even when this bag super right I’m be the same young man that knew he was destined for it! ⚡️ Im thankful for each and every one of you, each encounter, each opportunity to learn. All the professors, mentors. I’m go ahead and get it and make sure I teach the youth! I’ll continue to pass it on because that’s the glory of life. If you selfish you’ll be left that way, I want us all to win because why the fuck not! Keep grinding and dreaming big because ideas are oxygen and if you ever feel down, make sure you got a plan and goals set for it! We are all capable 🙏🏻🌎💯✊🏻 — @optimus_vuuu 🎯 . . DREAM BIG, BIGGER THAN BIG. HUMONGOUS 🚀 . . . #motivation #fitness #mindset #entrepreneur #inspiration #motivationalquotes #bodybuilding #gym #love #personalgrowth #lifecoaching #selfhelp #executivecoach #selfdevelopment #motivationquotes #changeyourmindset #selfimprovement #motivating #focus #fit #mindshift #writer #strong #quotes #thinkbig #success #selfhelpbooks #motivationalspeech #brainpower #aimhigh

Im very excited to share that my first small print article has been published in Traveler magazine from National Geographic! This is a small gear guide. It is in the Dec/Jan issue. My annual Top Compact Cameras for Travelers digital article will go live next week. Thanks again to @beckythale for the wonderful photography! • • • #iworkatnatgeo #cameras #camera #cameragear #camerabag #tripod #lens #article #olympus #sony #leica #tenba #billingham #mindshift #fstopgear

@Regran_ed from @ubongkingfoundation - My sister, my broda, awa people dey talk say, person wey know wey beta ting dey, wey gree show im sister and broda, na beta person be dat. We be beta people for hia, dat na why we dey beg una make una go register for this ogbonge conference wey dem call #Thinkation2019. People wey sabi, don go register, so tay, the place don dey full. Abeg tell ya family, friends, yard people, ofis people plus, including all the village people wey no like ya face, say #Thinkation2019 don dey happen and e go stew die! 😄 Go bio go register for dis link or for any we platform wey e dey : https://ubongking.com/all-events/thinkation/ If e come be like say wahala go dey for that side, carry ya kring, kring 📱, call dis number 09030000981. Talk to person wey sabi, wey go fit helep you. Una weh done o!!! 😁 #Thinkation2019 #Outofthebox #Transformation #Mentorship #Mindshift #ParadigmShift #Thinkingforchange #Career #technology #MentalMassage #Empowerment - #regrann

fridayyyy feeeelz 🏋🏼‍♀️⁣ Mein Tag heute: chaotisch.⁣ Dafür lief zumindest das Training gut 🙃. ⁣ Ich hab den Plan + das gesamte II. WOD in den Post mit reingepackt, dafür einfach zur Seite swipen 👉🏼.⁣ ⁣ AMRAP 12’ ⁣ 5 pull ups⁣ 10 push ups⁣ 15 air squats⁣ 3 squat cleans (start bei 30kg) ⁣ ..alle 2 Runden +5kg bei den squat cleans 🔥⁣ ⁣ Startet gut ins Wochenende! 💫⁣ Denkt an das Gewinnspiel.⁣ Läuft heute Nacht 0 Uhr aus 🍀.

@Regran_ed from @ubongkingfoundation - My sister, my broda, awa people dey talk say, person wey know wey beta ting dey, wey gree show im sister and broda, na beta person be dat. We be beta people for hia, dat na why we dey beg una make una go register for this ogbonge conference wey dem call #Thinkation2019. People wey sabi, don go register, so tay, the place don dey full. Abeg tell ya family, friends, yard people, ofis people plus, including all the village people wey no like ya face, say #Thinkation2019 don dey happen and e go stew die! 😄 Go bio go register for dis link or for any we platform wey e dey : https://ubongking.com/all-events/thinkation/ If e come be like say wahala go dey for that side, carry ya kring, kring 📱, call dis number 09030000981. Talk to person wey sabi, wey go fit helep you. Una weh done o!!! 😁 #Thinkation2019 #Outofthebox #Transformation #Mentorship #Mindshift #ParadigmShift #Thinkingforchange #Career #technology #MentalMassage #Empowerment - #regrann

Wasser - Kostbar, stark und sanft zugleich, lebendig! Wasser bahnt sich immer seinen Weg, ganz egal wie steinig und unüberwindbar es scheint! Wasser ist sanft und stark zugleich - es kann dich zärtlich umhüllen, dich tragen oder dich töten! Wie sagte Bruce Lee einst: Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot. Now water can flow or it can crash. Be water, my friend.“ 😍🌊

Which Number Do You Struggle Giving Up The Most? . . Love This Post By @tonyrobbins

Robert Kiyosakis wisdom never ceases to amaze us! Hes such a master in his industry and that why we bring him all around the world! If you would like to see him live in London - Click on the link in our bio if you want to see him in May 2019 Follow @SuccessResourcesUK for more inspiration ✨ . . . . . . #robertkiyosaki #quotes #powerful #movingonquotes #richdadpoordad #sruk #powersofknowledge #motivationalvideo #motivationalspeech #lifecoaching #executivecoach #selfdevelopment #selfhelp #selfhelpbooks #goalcast #motivator #motivating #motivationquotes #brainpower #mindset #mindshift #changeyourmindsetchangeyourlife #changeyourmindset #selfimprovement #personalgrowth #lifecoaching #aimhigh #thinkbig #stoic #stoicism

In case you need a dose of positivity as you start your weekend, I’ve got you! ✨

¿Sabías que las parejas que comparten un programa para adelgazar tienen más éxito y comen mejor? El recibir el apoyo de tu pareja sería ideal, pero en ocasiones, no sucede. Es por eso que tú debes estar bien enfocada en tu meta y no dejarte llevar por las tentaciones que te pongan. Créeme, se puede lograr. 🍃 #fitnesscouples #goals2019 #parejasqueseejercitan #healthyliving #wellness #cleanse #healthymeal #veggies #vegan #comerlimpio #healthyhabits #reset #mindset #mindshift #emotionaleating #comeremocionalmente #habitos #creahabitossaludables #physicalserenity #spiritualserenity #mentalserenity #positivity #vision #success #hardwork #commitment #diligence #effort #skills

Can you? Of course you can! You CAN do anything you want to do. But our mind often tells us that we can’t do something. That’s just fear, insecurity or low self esteem, just to name a few. You have to tell yourself DAILY that YOU CAN do it, YOU CAN be successful, YOU can win! If you speak these positive things over your life, they will come to be. Same as if you speak negative things, those will come to be also. Choose today to think & speak positive words & thoughts. You CAN do that ☺️

Just dropping this little reminder 😉

Self-care and self-love isnt selfish - its vital! Double tap if you know it 🙌🏼

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