#myselfcare hashtag via instagram | #myselfcare images

#myselfcare | See the top and most browsed pictures and videos about the #myselfcare

Cosa racconta una poesia come si deve? Le cose che ti fanno male. Però se le senti ti fanno anche bene, ti lasciano con la fame Fame di cosa? Fame damore, un buon poeta lascia affamati damore #me #myself #myselfie #selfie #instagood #love #myselfe #myselfies #instagram #photography #smile #myselfandi #myselfi #feelingmyself #memyselfandi #photo #myselft #happy #myselfportrait #photooftheday #lovemyself #picoftheday #ilovemyself #myselfy #myselfcare #portrait #selfies #myselfmade #fashion #myselff @bruceleetags

With the amazing natural and organic makeup and beauty options out there, there really is no excuse to still be using chemicals on our beautiful faces. @rmsbeauty is one of my all time favourite beauty lines. Organic and cruelty free without sacrificing quality and effectiveness. 👄 💄

Follow |( @ffruitypoppins )| (me) 💛 - - ❌Disclaimer❌ The things said in this post might not suit everyone but it’s my perspective of what helps a lot of people including me. - - 💛Tags💛 #selfcare #tags #threads #satisfying #love #lovethreads #thread #selfcarethreads #friends #bestfriend #bestfriends #myselfcare #ffruitypoppins #account #💛 #❤️ #🌈 #recent #fff #dmme #makeupthreads #healththreads #hairthreads #naturalthreads #tb #thatsallfolks

#myselfcare 😎

This view ☝️was enjoyed every night for a whole week! I took a social media break except for a couple of posts bc I didn’t want to miss the beauty of each day at the beach and each sunset every evening. We soaked up all the family and friend time our souls needed. We shared lots of laughs, meals, and good times! I wouldn’t trade it for nothing!! This was a week of what I needed for my self care-time to reconnect with the beauty around me and my family and my friends. Thank you @tmhitpas and @anniefuel for the great memories and fun times!! #stpetesunset #sunformysoul #familymemories #friendshipsarethebest #floridasunsets #myselfcare

Saturday: ➡️ swipe 🌼 fresh flowers from the Farmers Market ☀️Before- cleaned out storage unit on a 98 degree day. ⭐️ After- swear it was plus 100 degree in that tin box, but now we are organized by Holiday and I found the missing summer clothes 🚿Home for a shower 🍳took myself to brunch with a new 📚 📚 is so good we read and napped with my girl 🛌 calling it a night, Lola is in princess on a pillow mode. Back where she belongs.

Follow |( @ffruitypoppins )| (me) 💛 - - ❌Disclaimer❌ The things said in this post might not suit everyone but it’s my perspective of what helps a lot of people including me. - - 💛Tags💛 #selfcare #tags #threads #satisfying #love #lovethreads #thread #selfcarethreads #friends #bestfriend #bestfriends #myselfcare #ffruitypoppins #account #💛 #❤️ #🌈 #recent #fff #dmme #makeupthreads #healththreads #hairthreads #naturalthreads #tb #thatsallfolks

Productive morning ... no-bake cheesecake, baked cheesecake, and sweet potato pie ... next up banana pudding and banana blondies 😍 #lovetobake #myselfcare #healthyalternative

Easy Saturday morning while the girls play football - the garden is desperate for rain but Im loving breakfasts in the garden #myselfcare #calmbeforethestorm #weekendwashingout

Day 171 of #yogaeveryday 🧘🏼‍♀️☀️ Sore tired body, soaking up some yoga, tea, sun and puppy love on this chilly Saturday morn. . Vitamin D from the sun is so important particularly for our mental health 🙌🏻👌🏻 it helps regulate our melatonin, which is the sleep chemical, it also helps us produce higher levels of serotonin which improves our mood and we need it for bone growth and to promote immunity. . #selflove #selfcare #myselfcare #mindfulness #gratitude #buddha #buddhism #dharma #dharmayoga #yoga #strongmindstrongbody #ageisjustanumber #patience #selfcompassion #nonjudgement #mobility #flexibility #recovery

Friday night vibes. Bubble bath, candles and bubbly. #myselfcare

Taught two amazing classes today! One student told me that it was the “best class he’s had in a while.” Couldn’t be more grateful to be able to teach at @stretchyogastudio and connect with my students. Also grateful for my body and my training from @corepoweryoga!!! Namastae, yogis!!! #yoga #thesweatlife #poweryoga #atxyogateacher #myyogaspace #myselfcare #myyogajourney #myyogapractice #myyogateacherlife #atxfit #austin #atxyogateacher #atxyogi #atxyoga #dophinpose #stretchyogastudio #yogalife #yogateacher #corepoweryoga

Passport Renewal 🌍 When your high school passport picture meets 47. Starting a new book for my weekend read...Alone Time. Life definitely has seasons. Time to plan the next adventure.

Iced americano with hemp milk and raw stevia, with a $1 off coupon and a tip for the barista #myselfcare #tipyourbarista #tipyourserver

(ad) Imposter Syndrome ✨ • Those nagging feelings of self-doubt never really left me throughout my PhD. My head was always heavy with thoughts that I was a fake, an imposter, simply playing a role that really wasn’t meant to be mine. • I will openly admit that my PhD is one of the hardest and mentally challenging things that I have ever done. On a daily basis I was surrounded by these super intelligent beings that I was and remain in awe of. I was a fish out of water, but I knew that it was entirely up to me to either sink or swim. • For most part, my self-esteem was in tatters and every day I was questioning whether I should be there or not. I never wanted to let on that I was struggling, so I tried to stay under the radar as much as possible. • I would tell my younger self that your worth isn’t measured by achievements; always remember to be kind to yourself, because you’re doing the best you can and that’s all that matters. • Despite it all, I graduated in July 2014 and achieved what I thought was impossible. Somehow I overcame it all, persevered, dealt with my imposter syndrome and came through the other side with a wealth of knowledge about my research topic as well as about myself. I didn’t sink after all. • Doing my PHD is one of the most challenging things I’ve ever done but I’m so proud of myself for completing it. Writing a letter to my younger self has really helped me to reflect and appreciate how far I’ve come in life, so why not take a #rescuemoment and do the same: https://bit.ly/2u78rzs

Breaking in new shoes #myselfcare

🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️ just got done watching an episode of @dr_oz at my parents. It was a great reminder of the importance of self care. Being your best self begins with loving yourself and giving you what you need... and with that it’s off to do some yoga💕 #myselfcare #yoga #selfcarenotselfish #loveyou #rest

I love the colors on this Orchid!💕

No, no es el mismo ángulo pero es el mismo traje de baño. A lo que voy, hay veces que mostramos ser felices y estar contentos con lo que vemos en el espejo pero dentro de nosotros mismos sabemos que la realidad es otra. Cuando nos vamos transformando de adentro hacia afuera, la sensación es tan brutal que necesitas compartirla con el mundo. Y tú, que deseas lograr, que deseas ver en el espejo mañana? #jevaslife #beauty #myselfcare #queen👑 #joinmyteam

SPROUTS are an abundant source of protein, vitamins, minerals, chlorophyll, antioxidants, enzymes and water. They are LIVING FOOD! I grow my own daily, including the sunflower sprouts above, lentil sprouts, alfalfa, broccoli sprouts and more 🌱🌱🌱 They are so easy to grow and delicious to add to meals. 😍

Your daily practices create sustainable improvement. This is why I love self-care rituals so much. They are enjoyable and remind us daily of the person we want to be. Make time for a self-care practice daily and watch how it transforms you physically, mentally, spiritually, emotionally. Start with small daily commitments and you will naturally expand on them. Don’t try to commit to too much, too fast as it will not foster sustainable improvement. With love 🌸

Trying a new thing this month: making a quiche so that as my energy starts to fade towards the end of my cycle, I have something delicious, filling, and satisfying to eat when I wake up. My go-to quiche recipe is the spinach gruyere quiche from @onceuponachef. #gowithyourflow #breakfast #myselfcare #menstrualcycle

Fresh flowers are known to reduce anxiety, give off their own positive energy like nothing else, bring luck and raise the vibration in the space. People often talk about self care and love and how we should treat ourselves. One way I’ve managed to tuck it into my daily life for myself and the energy of my home is to remove the fake flowers from my home and only have live flowers. (Sometimes they die and I forget to move them, it happens) but they are just so great! I love catching a glimpse of them through the day or week. It’s such a nice thing see, and give a little boost each time! I only buy cheapies, mostly! You don’t have to go all out and get fancy, sometimes it’s $2 clearance daisies, sometimes it a $6 Boutique from Trader Joe’s. I suggest it for everyone! I anyone will you’ll enjoy the energy of having live flowers around you and just seeing them and having fun changing them out! I have jars on the wall that can’t go empty so it’s a nice way for me to make myself do this little thing for myself and home. 🌺 #myselfcare #flowersformyself

A honey latte from @foundcoffeela thank you for the bday drink. #butfirstcoffee #coffeelife #coffeetime #coffeelover #coffeetalk #myselfcare #selfcare #coffeetalkwellness

Protein Shake, Iced Tea, and Water! 🙌 Good morning! ....you know, now that it’s technically the afternoon 😆 • • • #amandaray #morning #goodmorning #morningmotivation #gym #gymtime #protein #proteinshake #proteinsmoothie #icedtea #water #hydration #selfcare #myselfcare #thisfeelsgood

Be it a triathlon, mudrun, 5k or Saturday meet up with the team, I’m always down to compete. Taking care of my body and pushing myself to achieve new goals is my “me time”. Check out our new post on self-care and why it’s essential for success in and outside of the office. Link in bio. #myselfcare #a3marketingletters #runflorida #redlineendurance #directmailmarketing #smallbusinessowner #designyourworkweek

Week 30 - allotment lunches. So this is my first allotment lunch this year on two levels. I never get a chance to come up here anymore even with children so today is special. Extra special as lots of my lunch is off our plot. Double success. #noplastictoseehere #changeoneweekatatime #gorillagardening #growyourown #keentobegreen #myselfcare

Potatoes and rice and runny egg and pickled onions #myselfcare

Follow |( @ffruitypoppins )| (me) 💛 - - ❌Disclaimer❌ The things said in this post might not suit everyone but it’s my perspective of what helps a lot of people including me. - - 💛Tags💛 #selfcare #tags #threads #satisfying #love #lovethreads #thread #selfcarethreads #friends #bestfriend #bestfriends #myselfcare #ffruitypoppins #account #💛 #❤️ #🌈 #recent #fff #dmme #makeupthreads #healththreads #hairthreads #naturalthreads #tb #thatsallfolks

*Anzeige* Ich wünsche allen ein wunderschön Dienstag Abend❤ Sei so wie du bist und es für richtig hältst. Verändere dich nicht wegen anderen Leuten. Hör nicht auf das, was andere sagen. Sei mit den Menschen, die dir gut tun und auch das richtige zurück geben. Verschwende nicht deine Zeit und Energie für Leute die es nicht wert sind ✌ versuche dich zu lieben auch wenn es nicht einfach ist. Ich Kämpfe auch seid Jahren damit, mich zu lieben und zu akzeptieren. 🌸Man lebt nur einmal🌸 #myselfie #selfie #instagood #love #myselfe #myselfies #instagram #photography #smile #myselfandi #myselfi #feelingmyself #myselft #happy #myselfportrait #photooftheday #lovemyself #picoftheday #ilovemyself #myselfy #myselfcare #selfies #myselfmade #fashion #myselff #janiloveee #goodvibesiinspo #plitagtuesday #plitagthursday #prettylittleiiinspo

Che caldo uff uff uff #selfie #myself #mylife #selfieitalia #selfieday #selfie_time #myselfcare

Poppin tags #myselfcare

Follow |( @ffruitypoppins )| (me) 💛 - - ❌Disclaimer❌ The things said in this post might not suit everyone but it’s my perspective of what helps a lot of people including me. - - 💛Tags💛 #selfcare #tags #threads #satisfying #love #lovethreads #thread #selfcarethreads #friends #bestfriend #bestfriends #myselfcare #ffruitypoppins #account #💛 #❤️ #🌈 #recent #fff #dmme #makeupthreads #healththreads #hairthreads #naturalthreads #tb #thatsallfolks

Sometimes self care is listening to your body when you craving a delicious cranberry and walnut loaf. And you should eat it because you deserve it! Everything in moderation though. ⠀⠀ I was never good at keeping on a strict diet plan. I always end up on day three feeling very irritable, low energy and quite depressed. I was always hungry! And with that I couldnt deal. ⠀⠀ What I can deal with, is making small shifts and changing habits long term, like make my portions a bit smaller gradually and watch the quality of the food Im eating. Less processed food more fresh and packed with good ingredients. ⠀⠀ I think this attitude helps in general in most parts of our lives. We are bombarded for fast results and then we burn out. Shifting long term habits by changing small things in your daily routine can go a long way and bring more results than you can imagine! ⠀⠀ One change I have made is that no matter what 60% to 70% of my plate contents will always be salad or veg. ⠀⠀ What is one thing you could start changing today by making a very small shift in a habit? It doesnt have to be diet related, it can be work, relationships anything that can be done for self care 🤗 - - - #findingjoyineveryday #capturequiet #calmcollected #howyouhome #elevatetheeveryday #inspirationforstylishliving #thesweetlifeunscripted #ofquietmoments #behindtheinstagram #mondaymood #creativepreneur #thehappynow #thehonestlens #nadesign #showmecosy #howimonochrome #mydarlingminimal #thathyggefeeling #thisishowihueit #facethespring #createinspring #embracingtheseasonsathome #cherishandrelish #selfcaremondays #myselfcare #fromabove #freshloaf

Day 166 #yogaeveryday 🧘🏼‍♀️🌊 . “Life is not measured by the number of breaths we take, but by the moments that take our breath away.” Maya Angelou . The dark cloud of #anxiety has been my companion for over a week, #pmdd you are exhausting, month in month out, when will it end #justbreathe #yoga my saviour #takemeback #bali . #selflove #selfcare #myselfcare #mindfulness #gratitude #buddha #buddhism #dharma #dharmayoga #strongmindstrongbody #ageisjustanumber #patience #selfcompassion #nonjudgement #mobility #flexibility #recovery #warrior1

Ma si vede che ho tagliato i capelli? 🤔 #io #me #feelingmyself #myselfcare #myself#lovemyself #shorthair #shorthairstyles #haircut #cut #styled #girlie #brunettehair

I’m all done, I finished it early this morning. I have to find a frame for this one. Now to clean up and organize the left over drills. I’ll post a picture of my containers later. #diamondpainting #myselfcare #artsandcrafts #mymeditation

There are three chances to flow with me this week at @stretchyogastudio! Tuesday - 6 a.m. (power) Friday - 6 a.m. (Stretch) And for those not morning people ... Friday - 12 p.m. (Stretch) —- If you’ve never been to Stretch, your first class is on me! —— #yoga #yogalife #yogasculpt #yogateacher #yogapractice #myfitlife #myselfcare #myyogateacherlife #atxyogi #atxyogi #atxyoga #austin #atx #atxyogateacher #poweryoga #yoga #yogaflow #stretchyogastudio #thesweatlife #lululemon

Self-care is not selfish. In fact, it is essential to our overall wellness. We cannot pour from an empty vessel. Take at least an hour out of every day to fill yourself. Be still and at peace with the present moment. #natureheals #myselfcare #beachtherapy #anxietyrelief #anxietyhelp #mindfulness #mindfulmoments #mentalhealthawareness #anxietysucks #Malibu #Angeleno #beachmeditations #thankyouoceangoddess #depressionrelief #mindfulgoddess #meditate #stressrelief #mothernature #oceansounds #tranquility #peacefulvibes #mindfulvibes #goodvibesonly

ON THE BLOG // Start tonight with effective bedtime rituals that will leave you feeling amazing. I have detailed some rituals that are easy to incorporate right away for improved sleep, stress reduction, relaxation and beauty. 💤💙

Cupping therapy and accupuncture have become a crucial part of my self-care. Ive had issues with neck, shoulder and back tension/pain for quite some time now as thats where I tend to hold my stress. The darker circles indicate inflammation and more bad blood that has been removed. My accupuncture doctor suggested that I take 2 Advils 3x a day for the next week or so to help reduce the inflammation and further flareup. When I heard the word inflammation, I knew exactly what my body needs. More. Whole. Foods. Time to double/triple up on my JP+ fruit, veggie, berry capsules. 🍑🍒🍇🥦 I am so looking forward to the shred starting on Monday. Perfect time to reset my diet for just 10 days! 📆 My friends 👯‍♀️and I gather by the dozens and are part of a global 🌎 movement to help support one another and our families into developing healthy habits, eliminating foods that don’t serve us, and help us become the best versions of ourselves. 💕 With recipe books, craving curbers, exercise plans and guidance, I have to say not only do I look forward to it, but I LOVE hearing how just 10 days helps kick some nasty habits! 💪 #shred10 #takehealthyback #onesimplechange #myselfcare

La pace dei sensi 🦋🍃🌊 #anzio #picoftheday #ungiornoconme #mare #myselfcare #relax #happiness 💚 #sundaymood #sundayspecial 🔆

I have other things to fill my time, You take what is yours and Ill take mine, Now let me at the truth which will refresh my broken mind. #relax #myselfcare

Just finished a beautiful evening walk on the beach! Read on the website about the beautifying and healing benefits of earthing as a self-care practice. 🙏 Link in bio.

❤️❤️❤️❤️ #myselfcare #redlakepowwow #redlakenation

We travel not to escape life, but for life not to escape us. Buenos Dias!😊 #MySelfCare #LiveALot #StampCollector

Just a little bit left to go until I’m finished. #diamondpainting #artsandcrafts #mymeditation #myselfcare

NOURISH // I encourage you to get as many greens in as you can in an easily digestible form, such as blended or juices, before eating other solid foods in the morning. This smoothie has apple, a variety of leafy greens, banana, lemon and celery. I often also have coriander or I will also substitute the fruits for papaya or pineapple. Greens = vitamins, antioxidants, minerals, oxygen, water, fibre and chlorophyll. Eat them in abundance!

Create a beautiful home environment that makes you feel relaxed, calm and beautiful. Fresh cut flowers are a wonderful way to brighten any room and make you feel welcomed when you walk in the door. I picked these up from my local market. They are purple stock flowers 🙏😍 What are your favourite flowers to have in the home?

It turns out that I am not meant to adult today...so, this is my view until it’s time to pick Kaden up from school! 💙 Find the positive & plan for success! • • • #amandaray #imnotmeanttoadulttoday #stress #anxiety #depression #mantra #affirmations #selfcare #myselfcare #mentalhealth #momlife #life #lifestyle #reallife #lifehappens #studentmom #studentlife #nature #outdoors #summer #blueskies #takeaminute #youdoyou #findthetime #makethemostofit #makethechange #bethechange #findthepositive #planforsuccess

#selfcare is NOT #selfish . You can’t give what you don’t have. #hiking and #photography ( #naturetherapy ) are #myselfcare . Here’s a #protip : If you make someone feel that taking care of their mental space - their #mentalhealth - is selfish and/or #neglectful of other responsibilities, you’re #wrong - and quite likely, an #asshole . 🤯😠 * * #dontbeanasshole #selfcareisntselfish #butthanksformakingmefeellikeshit #ineededhelpwiththat 😞 #selfpreservation #selfcarequotes * 📷: me #quote : #audrelorde

I had some trouble waking up this morning, so we were very rushed to catch the bus 🚌 Apparently Kaden was also very tired! 😴 He was also cold and wanted my sweater. So cute! ☺️ But, we’re back to somewhat regular programming...I’m taking time for me in the park, then the gym, then school work. ⭐️ Happy Friday! • • • #amandaray #tired #goodmorning #morning #brightandearly #cutie #toddler #nap #buslife #metime #selfcare #myselfcare #icedtea #gym #mylittleman #mylittlelove #mom #momlife #lifestyle #reallife #life #studentlife #studentmom #friday #friyay #tgif #meditationtime

Don’t deplete your POWER... accept and 🎉CELEBRATE 🎉 your body right now... TODAY! Then put your head back down and keep focusing on being your best you. One day at a time.

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