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Week 1 van de Trecho-zomerstop. Gelukkig liep Jan met mij een pittige 15x 200 meter. Wel heel veel #Trecho-lopers op het lint. #nevernotrunning #hardlopen #running #laufen #zomerstop #zwartgat #nikeplus #zomeravond #genieten

Dead Poets Solo. 24km at 4.15 (two runs, afternoon #christiania and #voldene and evening back home in #farum). Pulse 131. Breathing far from good. Feeling uncomfortable when pulse approaching 140. Strange. #deadpoets #nbro #nbrorunning #silverfoxesonspeed #nikerunning #marathontraining #nevernotrunning #garmin #strava #nikeplus #runnersofcopenhagen

Een fijne intervaltraining weer achter de rug vanavond. 3000/2000/1000m versnellen en de tempo’s liepen top! Heerlijk om progressie te merken. Fijne avond!

Just let me start over 😬 I promise imma have rock solid abs in no time 😩😭

Viver é uma eterna despedida entre o que somos agora e o que vamos ser em seguida... 🍃

summertime magic 🕺🏾💫

A principle to live by: Move in the right direction Understanding the right direction and how to get there will help you more than you think. Things are not going to go quickly, in fact they are going to go slow and take time, but as long as you are moving in the right direction, that’s okay. Success is a marathon, not a sprint ~ one love . . . A bit of a change and a well needed after work run with Rosie on her bike and forrest. As it’s super hot here, forrest has to stop for a dip on the trail! . . . In it for the long run 😏 #runningaddict #runthistown #runnerslifestyle #runnersphilosophy #runlife #runthislife #weeklyroutine #like4like #zen #ukrunchat #runchat #longdistancerunner #london #runnerslife #instarunner #instarun #runnerscommunity #nikeplus #runchat #runnersworld #nikerunning #runners #me #justdidit #worldrunners #run4fun #running #runforlife #trailrunning #marathon

✌🏻😎 #NRC #nike #nikeplus #nikefuel #running

I have so many thing in my head, but for now I’m going for a Run, so I Will see later... 🏃🏼‍♀️

Cactus Jack 4s size 11 -$300 Free Throw Line 3s size 11 -$350 Gamma Blue 11s size 11.5 -$400 Bred 11s size 11.5 -$425 Wing 12s size 11 -$450 Cyber Monday 3s size 11 -$100 All deadstock og all Add for shipping • • • #nike #airjordan #nikeair #jordans #complex #complexkicks #nikeplus #hypebeast #offwhite #wdywt #kotd #kicksonfire #solefocus #solecollector #sneakerfiles #nicekicks #adidas #yeezy #yeezytalkworldwide #sneakernews #supreme #supremeforsale #jordan1 #jordan11

Tried to run my pre-injury pace, managed to get close but wow was I wasted. A fair way to go but it’s still in there somewhere | #nikeplus #nikerun #nikerunclub #nikerunning #runner #running #runjourney #run #fitness #training #motivation

You can’t flirt with the track, you must marry it.🏃💪 .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo 📷 @corentinhuard 🏃 ||Tag #runnerclick in your photos for a chance to be featured on our channel!⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • #running #run #runner #nikeplus #marathon #triathlon #trailrunning #nikerunning #runners #instarunners #runhappy #jogging #halfmarathon #instarun #marathontraining #swimbikerun #instarunner #workout #WorldeRunners #morningrun #triathlete #urbanrunners #trailrun #RunningFervor #trackandfield #runnerofinstagram #correr #trailrunner #cityrun

Volviendo a los clavos 😁 Por cosas de tiempo solo corri 6k, pero pudieron haber sido mas al mismo ritmo. 💪💪 #nike #nikeplus #justdoit #nikerunning #instarunners #nrcsantiago #nrc #trackandfield #spikes #runners #running

Nova chuteira da Nike E esse modelo hein 😻❣️

Ran back from the beach with my silver rucksack...(nightmare to run with)...felt like I had lots of energy.. and due to it only taking me 10 mins i decided to drop my stuff off to head towards #Maro for an additional 20 mins. It was so nice running in the evening sun ☀️. Mountains on my left and sea view on my right. #greengreengreen #gowhereyoufeelmostalive #whereirun

Pick up the Nike Kyrie 4 Sprite directly from @Nike for JUST $83.97: Tap the link in our bio to shop. #SneakerDeals

3km Einlaufen, 10x400m Intervalle (1:35min) mit 400m traben 3km Auslaufen Kleiner Sturz bei I4 nach umknicken des linken Fußes, aber alles in Ordnung konnte das Training durch ziehen. Es kann nicht immer Rund laufen 😉 Aber die Intervalle liegen perfekt in Time besser kann es nicht sein :D I1: 1:37min I2: 1:26min I3: 1:24min I4: 1:29min I5: 1:25min I6: 1:32min I7: 1:34min I8: 1:33min I9: 1:33min I10: 1:36min #run #saucony_germany #benchmark #fit #fitfam #saucony #seenonmyrun #trailrunning #trailrunner #polarv800 #runhappy #instagood #instafit #nikeplus #runners #longrun #nike #fitness #workout #cardio #training #laufenumdiewelt #ballern #afterwork #in30Tagenumdiewelt #laufendumdiewelt #laufliebe #miiegodesmonatsjuli2018 #workout

Et 20min de plus ce matin ✔️ Toujours à jeun, tôt pour pouvoir profiter de la journée ! Mais tellement compliqué de changer ces habitudes... une sortie au mental donc... J’espère vite m’habituer pour augmenter le chrono ⏱🔥 . Et vous ? Vous avez couru aujourd’hui ? | #toutesenbasket

How much time do you spend stretching before your run?  5 minutes? 10 minutes? Let us know! . . #runnermom #runnersofig #runnerslife #marathontraining runningman #runnerspace #garmin #correr #nikeplus #worlderunners #runninggirl

Mia refresh after run #grandshepard #dog #puppy #gsdofinstagram #running #nikeplus #vyfoceno

“All my dreams are running wild, I’m gonna chase them down...” I said, “I will rise and shine even in the coldest night” @lachiebarber on the pace 💫 (📹: @james_kaan 🏃🏼‍♀️: @brittsheruns) Follow @RunningFervor for more.

Se dégourdir les jambes sans pression 🤙🏻

#nikeplus

Mr. Sanjit Roy popularly known as “Bunker” Roy, was born in 1946 in an upper middle-class Bengali family. He was educated at elitist institutions like Doon School and St Stephen’s College (Delhi) where he had a distinguished academic career. He was also a three-time Squash Champion. Life was thus smooth and comfortable for him, with prospects of a promising career ahead. But he renounced it to undertake innovative work of introducing scientific yet simple systems and programmes to change the lives of people in rural India. His work in Tilonia and its surrounding areas in Rajasthan has earned him national as well as international recognition. Sheer curiosity prompted Roy to accompany some college friends who went to Bihar to do relief work during the 1966-67 famine. It was the first time he had seen hunger and death at such close quarters. He returned, determined to dedicate his life to rural development, a resolve which met with angry protests from his mother. But Sanjit was unmoved. For a while, he worked with the Catholic Relief Services and Rajasthan Emergency Water and Agricultural Development Society (REWARDS) on their water development programmes in Rajasthan. During this period, he realised that while water was an important problem for the farmers, the real need was to educate and train them in modern agricultural methods, better healthcare, etc., in the absence of which, development was bound to be limited and lopsided. Roy was thus, motivated to start a project of his own. He spent a year and a half travelling all over the country, studying the work of voluntary agencies and formulating his plans. Finally in 1972, at the age of 26, he established the Social Work and Research Centre (SWRC) in Tilonia, a village with a population of 1,600, in one of the eight Panchayat Samitis of Ajmer, the Silora Panchayat Samiti. The SWRC serves as the base for providing services to about 100 villages covering 1,300 square kilometres. Its main objectives are: -To promote an integrated approach to rural development. -To make voluntary social work more and more professionalised. -To provide basic technical and socioeconomic services to villagers from one centre

4 slow miles after some errands & a new achievement 🙌🏼💦🏃🏻‍♀️ off to the movies we go .. it’s Tues! 😃 #irunforfun #running #nikeplus #tuesday #run #4miles #again

Another test for my poor #runnersknee... At least the air was fresh after the first rainfall in several weeks. #eveningrun #eveningrunning #run #running #instarunner #instarunners #runfree #running2018 #runningculture #runner #runners #worlderunners #nikeplus #runstockholm #runsthlm #runsweden #worlderunners

Primera salida de tarde para empezar a acostumbrar el cuerpo a estos calores, y la experiencia la verdad es que ha sido mala. Se han juntado tres factores malos, la hora 18:30, el calor ☀️ y el olvidarme ponerme unas inhalaciones de ventolín 😩. Así que para la próxima vez no me pasas 🤪 #running #runner #runners #runnersofinstagram #runnersworld #instarunners #nike #nikerunning #nikeplus #nikerunningapp #garmin #garminconnect #forerunner220 #sumamosyseguimos #kalenji #spiuk #vamosgarmin #vivosmarthr #adidassupernova

Oh ben dis donc faudrait pas vous gêner hein, on se connaît à peine voyons ! 😆 Un run d’après chantier, pleine de courage j’ai bravé le soleil ☀️Il m’a bien entamée quand même,surtout que j’ai bêtement calculé mon parcours du coup quasi pas d’ombre, mais j’ai tenu bon 💪🏻La tête d’ahurie c’est cadeau😅 j’ai croisé ce cheval super sympa et câlin tout mignon 😍 si j’avais pu je l’aurais ramené chez moi ou au moins je l’aurais emmené promener 🌳 un peu même si j’ai jamais vraiment fait de l’équitation 🐎 Bref c’était pas encore ça mais au moins je me maintiens en attendant que les journées redeviennent un poil plus fraîches 🤷🏻‍♀️Vous courez plutôt tôt le matin même si vous êtes du soir avec ces chaleurs ou autre? Des bisous 😘 #running #happyrunner #belgianrunners #igrunneuses #instarunners #dubndiducrew #dubndidugirls #dubndiducrewbruxelles #togethermotivated #womenrunning #nikeplus #karigirl #instarunbelgium #instarunnersbelgium #worlderunners #womenrunningcommunity #iloverunning #instarunnersbelgium #runnersofinstagram #runtoeat #runstoppable #squadrunner #lesvoituresbalais #ilovehorses #unpetitbisous

2 very hot hours... almost 20 kms ... didnt really enjoy this run. But: it s done! • • • Via @runhedwigrun via @_running_love_ #nikerunning #10km #neverskipamonday #iamfirstphorm #bieg #swimbikerun #nikeplus #sundayrunday #beatyesterday zerolimits #athletisme #fitnessjourney nevernotrunning #triathlete 5k #feedyourdreams kms #love2run #instaruneros #runchat #garmin #lauf #nikerun

Barefoot sprints.... like a wild man 🖖🏼 Wanna see your pictures posted in our account? Apply for a feature on runningterritory.com/feature (link in my bio: @RunningTerritory) #RunningTerritory (📹: @devonlevesque) Follow @RunningTerritory for more.

Nike element react 87 in black - Big fan of both the recent colour ways in this style 🔥 Most sizes available to order by DM/Email/WhatsApp 📲📧

The Nike PG 2 Olive Canvas is now available for UNDER $100 directly from @Nike: Tap the link in our bio to shop. #SneakerDeals

@KingJames in the Trainwreck LeBron 12 Low at the 2015 Summer League. #SolelyNikes 📸 @brkicks

The Great South Run training has begun! Felt super energised this morning after a kiwi + apple. I ran up to Portsdown Hill and back, breathing in that clean air (felt amazing)....I can safely say the Hill was worth the climb!! Beautiful view out to Portsmouth from the top, where you can see the Spinnaker Tower in the distance 😍. It was really really hot but pushed on 👍🏻 and so glad I did. #runnershigh #gowhereyoufeelmostalive

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