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Today, we #liftheavy . Determined to hit that 275lb #squat. I am not content with my depth but happy it went up more than once after a failed attempt. Music by Dethklok . #fitchick #bodybyburritos #bodybuilding #biggerthanyourboyfriend #noimnotonsteroidsyourejustapussy #liftheavyeatcarbs #gym #effyourbeautystandards #healthyishappy #legday

Had a good #chest and back day, but feeling the @cutebootylounge #leggings. Check out my story foe today’s #workout highlights as well as information about online training. #girlswhodomorethansquats #noimnotonsteroidsyourejustapussy #noimnotonsteroidsyourejustapussy #gym #fitness #fitchick #bodybyburritos

LEG GAINZZZ bro! Heres a before and after comparison of my leg progress. There is 6 months apart between these pictures. . The pic on the left was taken in March of this year. Legs were about 26 1/2 inches around. . The pic on the right was taken in September. Legs are currently holding steady at 28 1/2 inches around. . . . #LegionofBoom #legday #gains #haterswillsayitssteroids #noimnotonsteroidsyourejustapussy

Thought I would give the #powerpose a try. Though I was not thrilled with how my legs look in the photos, I was very surprised to see my core look this way. Thank you good lighting and self wedgie to give the illusion of a slimmer waist 😂 #teamnocalves #girlswholift #girlswhodomorethansquats #girlswhosquat #bodybyburritos #noimnotonsteroidsyourejustapussy #fitchick #fitness #fitthicc

#Legday with mobility #squats . And heavy #hipthrusts. And some days you just have to raw swallow your @BPI_sports #bcaa to get that recovery going! (Or you forgot your shaker) direct link in bio. Code MOSER for discount! #bpisports #noimnotonsteroidsyourejustapussy #biggerthanyourboyfriend #girlswhodomorethansquats #girlswhosquat #asstograss

I think it’s safe to say I destroyed my #triceps today. Weighed bench #tricepdips are killer. And dipping note than I weigh is an added bonus. Music Cover by Fame on Fire. And if my elbows were truly locked you’d know 😂 #biggerthanyourboyfriend #girlswhodomorethansquats #noimnotonsteroidsyourejustapussy #gym #arms #triceps #tricepworkouts #bodylove #bodybuilding #effyourbeautystandards #bodybyburritos

Just trying to build my #delts and #back . Some days it’s very common for me NOT to use heavy weight for the majority of my #workout . #girlswholift #gym #girlswithmuscle #shoulders #effyourbeautystandards #bodylove #bodybuilding #noimnotonsteroidsyourejustapussy

It’s coming. Please read. I had so many requests for help... it will be answered. #girlswithmuscle #bodylove #bodybuilding #nutrition #biggerthanyourboyfriend #noimnotonsteroidsyourejustapussy #gym #workout #fitness #healthandfitness #wellness

I’m just a girl, trying to build a bigger booty . But that shit doesn’t happen kicking air. Thank you @serioussteelfitness for giving me the tools to fulfill this quest! #noimnotonsteroidsyourejustapussy #biggerthanyourboyfriend #booty #squatbooty #girlswhodomorethansquats #effyourbeautystandards #stepup #gym #legs #glutes #bodybuilding #bodybyburriros

Who have into Halloween temptations last night? I know I did. So another day, another #workout . Let’s grow. Music by the Atomic Fireballs. #girlswithmuscle #girlswhodomorethansquats #girlswholift #girlswhosquat #liftheavy #noimnotonsteroidsyourejustapussy #biggerthanyourboyfriend #bodybuilding #bodylove #bodybyburritos

I take my #workout seriously, not my life. Happy Halloween 🎃 Louis Belcher is my spirit animal (green dress at home for later) . Music by Rob zombie . #buffbelcher #bobsburgers #louisbelcher #gym #halloween #happyhalloween #girlswithmuscle #girlswhodomorethansquats #noimnotonsteroidsyourejustapussy #biggerthanyourboyfriend #buffbunny

This is how to start the week! And rocking my first pair of @cutebootylounge leggings!! OMG ❤️ I want them all . #girlswholift #girlswithmuscle #gym #girlswhodomorethansquats #effyourbeautystandards #healthyishappy #biggerthanyourboyfriend #noimnotonsteroidsyourejustapussy

We all need a little help time to time. I admit, I’m going to love using my @serioussteelfitness bands to assist my #pullups . I felt so much more control. Take a peak into my #chest and #back day! Music by 2 Chainz and Nikki Minaj . #girlswholift #girlswithmuscle #noimnotonsteroidsyourejustapussy #effyourbeautystandards #bodylove #bodybuilding #bodybyburritos #biggerthanyourboyfriend

Matched my #repmax today with 255lb #squats for 7. Wanted eight SO bad but just didn’t feel it. Watch my story to see how I nearly died as I tried and failed to re rack !! Music by @killrobbailey and the Hustle Standard. #girlswithmuscle #bodybuilding #effyourbeautystandards #feedmefightme #noimnotonsteroidsyourejustapussy #girlswhosquat #girlswholift #biggerthanyourboyfriend #bodybuilding #bodybyburritos

Throwing in a little #core with my #delts . Making sure to refuel with my @bpi_sports #bcaa for recovery and to get those #aminoacids I could be missing from my diet. Click the direct link in my bio and use code MOSER for the discount! #girlswithmuscle #bodybyburritos #bodylove #bodybuilding #noimnotonsteroidsyourejustapussy #biggerthanyourboyfriend #shoulders #gym music from The Hamilton Mixtape

Just over here throwing some #legday #workout ideas your way. Music by Neffex #girlswholift #girlswithmuscle #noimnotonsteroidsyourejustapussy #gym #bodylove #bodybyburritos

I had a killer #legday today. Hitting 3 plates with the belt #squat , and first time really trying drive squats. I’ll be feeling those tomorrow! Music by Migos and Marshmello . #girlswhosquat #legday #shutupandsquat #girlswholift #effyourbeautystandards #noimnotonsteroidsyourejustapussy #biggerthanyourboyfriend #bodybyburritos #bodybuilding #squatbooty

No ones going to hold your hand and make you get your shit done. You only have yourself to rely on, or to blame. #bodybyburritos #bodylove #bodybuilding #effyourbeautystandards #biggerthanyourboyfriend #noimnotonsteroidsyourejustapussy #wideafgrip #fitchick #girlswithmuscle

I was determined to hit a #onerepmax PR today. So with the encouragement of @supersetscotty And the power of the Cookie 🍪 Monster socks, here’s single reps of 195lbs and 205lbs (PR). Current body weight 132lbs. Music by Rob Bailey and the Hustle Standard . #workhustlekill #girlswholift #girlswhobench #noimnotonsteroidsyourejustapussy #bodylove #bodybuilding #effyourbeautystandards #biggerthanyourboyfriend #bodybyburritos

Repost since the copyright police seems to think this clip is from One Tree Hill......,. So I added some #core in today and modified my #pikes on the #swissball into this fluid motion to target #abs. Hurts so good. Music by Led Zeppelin #biggerthanyourboyfriend #bodybyburritos #bodybuilding #noimnotonsteroidsyourejustapussy #sixpack #corestrength #bodylove

Haters will say it’s photoshopped 😂 Het guys, you don’t need #jedipowers to get in a great #workout with @bpi_sports #preworkout . Great taste, great energy, and clearly some good pumps! Click the direct link in my bio and use code MOSER for the discount! #shoulderday #noimnotonsteroidsyourejustapussy #biggerthanyourboyfriend #bodybyburritos #bodybuilding #bpiambassador #bpi #teambpi #gym

I have a fun, “Now you see it; now you don’t”, quality to my #muscles when I #flex verses when I’m relaxed. Especially with my #biceps . Plus I have that ONE giant vein that pops up to say hello. That #delt ripple though.... Happy to be back from the attack if the random virus that knocked me on my ass for a few days. Check out my story for a peek at my #armday #workout . #girlswholift #girlswithmuscle #bodybuilding #bodybyburritos #noimnotonsteroidsyourejustapussy #biggerthanyourboyfriend #effyourbeautystandards #fitness #fitchick

I had a horrible night mare last night: I dreamed that I had lost my hard earned guns: when I tried to flex my arms, nothing happened, no visible bicep muscle at all. So what a relief it was to wake up this morning. I had to check them out immediately, first thing this morning😳💪🏼 #firstthingsfirst #gunsstillloaded #gunshow #girlswithguns #bicep #flexing #cantstopwontstop #dowhatyoulove #flexingisahabit #wheneveriseeamirror #fitmom #fitover50 #noexcuses #noshortcuts #ifyouwanttoseeresultsworkforit #nothingworthhavingcomeseasy #bosslady #noimnotonsteroidsyourejustapussy #naturalbodybuilding #dowhatotherswont #whybeaveragewhenyoucanbemore

This afternoons Glock shoutout goes to @kristinadm89 for this epic photo! ▪▪▪ Remember to follow @irockaglock @trifecta_unlimited @kristinadm89 for more great photos💙💙💙 ▪▪▪ ▪▪▪ First shot back from last nights #photoshoot with the amazing @robcano_photo . Professional and courteous, I highly suggest booking him for future work, especially if you’re in the fitness industry. Sporting #tacticalgear from @spiritussystems . Custom Glock 19 provided by @sg_armory. Make sure to check out more at @rc_tactical ! #girlswholift #girlswithmuscle #tactical #tacticalathlete #tacticalgear #noimnotonsteroidsyourejustapussy #bodybuilding #biggerthanyourboyfriend #bodybyburritos #secondamendment #americanaf #irockaglock #glock #glockowners #glockgirl #glockworld #glockinc #glockporn #glockfeed #glocksofinstagram #glocksdaily #girlsandguns #girlsthatshoot #gunporn #gunsofinstagram #powerfulwomen #womenwhopew #womenandguns #glockandchill

#legday number 2. Since I felt my #legs were lagging behind my upper body, I’m really happy I started training them twice a week . Got to do what you got to do. #fitchick #healthyishappy #noimnotonsteroidsyourejustapussy #biggerthanyourboyfriend #eatcarbsliftheavy #glutes #hamstrings #quads #girlswhosquat

Checking out myself post #Legday . Pushed myself really hard today and have started adding resistance bands to my CARDIO 😭💀. I don’t enjoy a second of it. But I’m hoping it helps with future #leggains . #girlswholift #girlswithmuscle #girlswhosquat #eatcarbsliftheavy #fitthick #thicc #biggerthanyourboyfriend #noimnotonsteroidsyourejustapussy #bodylove #bodybyburritos

Since last week was all about heavy #squats , today was all about #mobility . Powered by my @bpi_sports #supplements. I love sipping job my #bcaa throughout my #legday #workout. Get your own by clicking the link in my bio and use code MOSER for discount! Music b Ritzz . #asstograss #mykneesarefinethanksforasking #fitchick #healthyishappy #noimnotonsteroidsyourejustapussy #biggerthanyourboyfriend #eatcarbsliftheavy #girlswhosquat

🍳🍳🍳 #noimnotonsteroidsyourejustapussy

It’s amazing what the human body is capable of even with lack of sleep. Hitting 190lbs for triple. 225.... I’m coming for you. Big thank you to @supersetscotty for being the perfect spotter. Clothing by @flagnorfail , music by Rob Bailey and the Hustle Standard. Pre workout from @bpi_sports . #noimnotonsteroidsyourejustapussy #biggerthanyourboyfriend #eatcarbsliftheavy #fitchick #healthyishappy #effyourbeautystandards #bodybuilding #bodylove #girlswhobench

When you’re running in about three hours of sleep but you still have to #train . I rely on #grit and @bpi_sports #preworkout to get me through my #workout . Check out #bpisports product by clicking on the link in my bio and use code MOSER for discount! #biggerthanyourboyfriend #eatcarbsliftheavy #fitchick #healthyishappy #noimnotonsteroidsyourejustapussy #gym #bpisports #bpiambassador #onemorerep

If #Vegas was a person, it would be this dude. He was high as a kite on the #strip and wanted to be part of the #photoshoot with @seannelsonphoto . He was very confused that I had #muscle and an ass 😝 #eatcarbsliftheavy #fitchick #healthyishappy #noimnotonsteroidsyourejustapussy #biggerthanyourboyfriend #peoplearestrange #fitchick #flex

On today’s addition of “Hey, that’s not what that machine is meant for “..... I seriously love using the #rowmachine over a Swiss ball for this #hamstring #workout. I have more stability when digging my heels in, as well as a clear focus on my hamstring #muscles. Give it a try! Music by Cascada #healthyishappy #eatcarbsliftheavy #fitchick #girlswholift #fitness #legs #legday #bodylove #biggerthanyourboyfriend #noimnotonsteroidsyourejustapussy

Since last week I FAILED to get my 225lb #squat I came back this week for #legday with a vengeance. Managed to get my 225 for 5. Wanted 275 so bad but didn’t hit decent depth and then failed. BUT I came back and hit 250lbs for two. Music by AFI . #girlswhosquat #thisshitbiggerthanyou #effyourbeautystandards #healthyishappy #noimnotonsteroidsyourejustapussy #biggerthanyourboyfriend #bodybyburritos #legs #shutupandsquat

NEW WORKOUT ALERT 🚨 I usually do t post two videos a day but after #squats I tried out this variation for #lunges . OH MY GAAAAAAWD. I am going to hate to love these. ❤️ music by AFI #legday #girlswhosquat #bodylove #bodybuilding #effyourbeautystandards #noimnotonsteroidsyourejustapussy #legs #squatbooty #bodybyburritos

A different type of #gymselfie. Headed strait to the nail salon post #armday #workout. Yes... you can be girly and still #liftheavy . #eatcarbsliftheavy #fitchick #girlswithmuscle #bodybyburritos #bodybuilding #noimnotonsteroidsyourejustapussy #biggerthanyourboyfriend #fashionnova

It’s a #benchpress kind of day! 140lb, 155lbs, and 185lbs. Today was my first time ever using #elbowsleeves and OMG I LOVE THEM! Thank you @brittbull221 and #sbd for these! I’ve been feeling s big of a pinge lately and these helped so much. Also had a first attempt with the 135 close grip at the end of my #chestday #workout . Music by Neffex . #fitchick #girlswithmuscle #bodybyburritos #bodybuilding #eatcarbsliftheavy #noimnotonsteroidsyourejustapussy #effyourbeautystandards #pizzagainz #biggerthanyourboyfriend

...experiment @iab_mfg these are my favorites but the shortest pair I own so I will be looking forward to the 3.0s soon! Thick and chunky 💁🏼‍♀️ _________ #bootyshorts #powerlifter #womenwholift #strongaf #strongerthanyourbf #fuckyourgymmax #gymrat #usa #redwhiteandblue #merica #noimnotonsteroidsyourejustapussy #heavyweight #thickthighssavelives #thicc

Cool lets have a retarded kid and name him Ratthew . . . #memes #retardedmemes #yesihaveautism #noimnotonsteroidsyourejustapussy #whyareyoureadingthis #yourprettycuteletmepainturhouse #niggermemes #iphonememes u are my people,which means ur a slave and autism

[save for later] Where my girls that go ham on upper body as well as lower at?! This one’s for you! FULL WORKOUT BELOW ⬇️ . . Sorry about the angles I was on my own so couldn’t rope the bf into playing camera man 😂 I do three upper body days and three lower body days per week currently. Here’s the full workout if you wanna try it out! Took me under an hour 👌🏻 . . Chin up 3/4 sets 6-8 reps Bent over row 4 sets 6-8 reps Dips 4 sets 4-6 reps Barbell OHP 3/4 sets 6-8 reps Triceps push down 2/3 sets 8-10 reps Incline DB curl 2/3 sets 8-10 reps . . . #teamsexso #strongwomenrock #gymgirlsdaily #girlswithinkandcurves #pinupgirlstyle #rockabella #rockabillygirl #girlswholifthwavy #liftheavyshit #fitgagementz #upperbodyday #girlswhotrainupperbody #girlswhotrain #girlgains #girlswithguns #girlygains #biggerthanyourboyfriend #noimnotonsteroidsyourejustapussy

I might have failed on my heavy squats, but tried to make up for it with some #heavyweight #smithmachine #stepups (because my lazy ass didn’t want to do #lunges today). Notice control on the negative as well! Music by Dawin. #girlswholift #legday #noimnotonsteroidsyourejustapussy #biggerthanyourboyfriend #effyourbeautystandards #strongisbeautiful #bodybuilding #gym #fitness #fitchick #bootybuilding #fuckyourairkicks #bodybyburritos

Ive honestly been really self conscience about my body lately because Ive been slacking in the gym...but this picture that a friend sent me of today surprised me! Im so hard on myself and was convinced I lost my muscle but I can see from this that I still have it. You are your hardest critic. 😊💪 cant wait to get back into a good routine! #girlswholift #gothefuckoutside #hike #hiking #travel #adventure #adventureisoutthere #Hawaii ##hilife #bodybuilding #swole #noimnotonsteroidsyourejustapussy

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