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It’s been hitting me pretty hard lately that this is the last year with this little guy home with me before he heads off to kindergarten next fall! He regularly makes me crazy but the joy he brings with his smooches, cuddles, and BIG personality make all the struggles worth it! And once again I’m reminded of the gift that @Isagenix has been for my life. It has been the vehicle that allowed me to rewrite my story, taking me down an entirely different career path, giving me freedom and flexibility, and provided the means for me to come home to my kids which I am forever grateful🙏🏻. I will never stop sharing this opportunity because there are so many people just like me who are praying for change, for freedom, for more time with their kids. Don’t let fear stop you from creating the life you have always dreamed of✨! #dreambig

Travel-ready graphic tees perfect for adventurers like you.⠀ ⠀ Order now on our website and get 10% OFF on your first order.

I know with curled hair, my favorite outfit, prayer, and probably tears... I can conquer even the worst days.

Another gem from @lisamessenger . . I totally agree! I’ve never been comfortable with the ‘fake it ‘till you make it’ saying. Facing it head on with courage feels more in line with my values. . . What are your thoughts on this saying? . . #mindset #smallbusiness #entrepreneur #marketing #design #shemeansbusiness #brisbanebusiness

Bravery is the quietest thing you will ever know. It is getting up in the morning when your bones are heavy and your heart does not want the light to crack within it. Bravery is being gentle with yourself, especially when it is not convenient or easy, especially when you are not a shining example of the person you strive to be. Bravery is allowing yourself to believe that you are growing, even when it does not feel like it. It is knowing that there is more for you, that you will save yourself like you always have before, that you will survive. . . . . . . #quoted #stresseddays #copingup #livinglife #thoughtcatalogue #calligraphy #bravery #strength #passionandpurpose #journey #creatives #couragedear #loveyourself

Honored to be this bright stars @BGCGW @FBRExTeens Youth of the Year #Mentor 😍 #EachOneTeachOne #Celebrating #YOY #ItTakesAVillage #PassionAndPurpose

🗣 Come on over to my place!!! When I say this, I say it in Jaheims voice from that Nelly song 😂🤣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On a serious note though, join me tonight as I share this story of patience, faith, and of course work! I got hired for my current position 6 months ago and although I started with a salary lower than what I set out for I still believed that I would attain it. So on top of already reaching the number with my resume services, as of Friday my boss affirmed that my salary would actually be almost $500 more than the number I initially had in mind *somebody cue the shout music* 🙌🏾⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join me tonight guys, Im going to give you all the tea!!!

#wednesdaywisdom A huge piece of the success puzzle is preparing. And we are devoting time this month to preparing for 2019. What are some of your goals for next year and how do you set yourself up to achieve them?

#warriorwednesday today while conducting end of term #studentinterviews with current Academic Upgrading Learners @torontoccld ~ several womyn told me that I was their #rolemodel 😳😭🙏🏽 ❤️. I was suppose to be providing them with positive feedback and words of encouragement as they continue on their #learningjourney and instead they were letting me know how much I inspire them to #takeupspace and assert their #passionandpurpose 🔥 #flashbackphoto Dev B London, Ontario #healingthewhole Conference November 2017. #empoweringwomen #iamunstoppable #slayqueen #artistlife #speaker #presenter #educator #artivist #socialchangemaker #humbled #grateful #indigenouspride #wearestillhere

Hey Sister whatcha dreaming about? What’s been pulling at your heart strings? What do you want more of? Time? Money? Better Health? A Purpose driven by Passion? . . Join the four of us (swipe right) tomorrow as we tell our stories and why we chose this business model called network marketing and a brand partner we can trust! Give this post some love and I’ll get you the link! 💚💋💚💋 #youonlygetonelife #dreambig #yourbestlife #serveothers #passionandpurpose

Im an #Educator that 💖💖💖💖 #love to #bake!! 👩‍🍳👩‍🍳👩‍🍳👩‍🍳👩‍🍳 #blackteachersrock #trendyteacherz love my #Teeshirt #wcw #fun #classroompinspirations #happy #passionandpurpose #beautyandbrains #prettygirlspray

❤️Giveaway Time❤️ . With the New Year almost here, I wanted to give away one of my journals to help you get 2019 off to a great start!! . How to enter: . 1. Follow me 2. Tag 3 friends 3. Like this post . 🌺🌺Good Luck🌺🌺 . Last day to enter is 12/31 11:59 est (US Entries Only) . . . . . . . . #giveaway #journal #journaling #newyear #2019 #selfacceptance #embraceyourself #createyourhappy #designyourlife #passionandpurpose #hotmessmom #bossladymindset #positivemindset #bossmama #spiritualentrepreneur #milspouse #milspo #armywife #virginia #armywife #shopmilitary #selflovejourney #selflove

Are you ready for a little transformation? Feeling a little stuck in your life and would like to feel excited about your next chapter? Join me and Caitebelle in Bali September 2019 for 15 magical days of restoration, igniting your passion, and envisioning your next chapter with joy and clarity! Register by 12/31 and save $500!! #bali #livingyourdreams #passionandpurpose #goingforit #baliretreat #wellnessretreat #yogaretreat #baliyogaretreat #lifecoaching #lifecoachingretreat #pdxyoga #pdxyogascene #yogainpdx #selfloveretreat #divinefeminine #goddessretreat link for more info or to register in bio!

✨Happiness is always an inside job✨💙💛


Holidays can be difficult when you’re reminded of a loss - whether a loved one, career, or relationship drama. But you will always have something valuable to give others — kindness. May the fruit of the Holy Spirit fill your life today and throughout this Christmas season.

As of Friday I attained the salary I aspired to have after leaving my last position 🙌🏾🙌🏾🙌🏾 Come talk me tonight about it y’all! A former announcement will follow shortly. So excited to share with you all this amazing story.

💥Fearless. Silly. Wild. Stubborn. Proud. • Girls, women, and mothers: they amount to a slew of powerful attributes rolled into one...love how @katetparker celebrates girls and promotes them to be 💯% who they should be💫 * * * #alignwithtruth #beyourbest #personalmission #liberationstation #emergeintoyou #setintension #beyourownhero #ownyourstory #authenticvoice #permissiontobehappy #uniquelyyou #passionandpurpose #liberatewhatsyou #riseup #minsetmatters #dreamsoverfears

$49 for all of this! That’s deciding to not get your Starbucks for 2 weeks this month. I think that’s a worthy sacrifice when the pay out is way more incredible than a quick burst of energy 😏 ⠀ ⠀ These 6 products can get you started with your very own social selling business. Always wanted to be an influencer but didn’t know where to start?! I would say the #1 premium haircare line in North America is a pretty great place to start! ⠀ training ✔️ incentives ✔️ team building ✔️ encouragement ✔️ sisterhood ✔️ bonuses ✔️ personal mentoring from me ✔️ amazing hair ✔️ travel ✔️ ...and honestly so much more. ⠀ ⠀ Finish out 2018 with a plan to absolutely change the trajectory of your life in 2019! If I had let fear stop me, my family would be in a completely different place right now. You have to stop letting fear control you and use it as motivation to do the thing that scares you most! Y’all have seen my journey over the past 12 months. What’s stopping you from joining me? ⠀ ⠀ Come run with me and let’s crush 2019 together!

We are SO proud of our graduates!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like Martha Cecilia Lafaurie, whos using her training as a Functional Medicine Health Coach to educate her community on healthy eating through a group program, Sugar Detox. Shes also building her private practice, mywellflow, and is preparing for her National Board Certification through the International Consortium for Health & Wellness Coaching.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In reflecting on her journey and the ways shell continue to help others in the future, Martha says, Im so proud to have chosen FMCA. The course had every topic I was interested in and wanted to learn about.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve grown so much as a person, a mother, a wife, a daughter. This course not only opened my eyes and heart to helping others, but also helped me grow and flourish and be the best version that I can be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are YOU ready for your next step? Click the link in bio to learn more about our program!

Your mess is your message. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we feel a separation with the divine and we decide that God doesnt work, that love doesnt have our back ... we have a MASSIVE amount of content and potency available. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Many of us wait until everything is leaning on the feel good side before we share the love we were sent here to share. But that’s only sharing half of our message. There’s a message to share when we don’t feel good also. That’s some of our juiciest and most connecting stuff because we’re never alone in it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That darkness is also your light. Let everything be nourishment for your purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s get messy! 💩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @nnelsonphoto #yourmessisyourmessage #vulnerability #purpose #transparency #passionandpurpose #wednesdaywisdom #bemessy #mindset #motivation #artistcoach #mindsetcoach #artistdevelopment #creativeexpression #creativeminds #creativepreneurs #openness #donthide #accountability #personalgrowth #growth #healing

This Beginner Series Pose lengthens the Hamstrings whilst strengthening the ligaments and tendons of the feet.

4 DAYS TO GO FOR OUR 20% OFF SALE!!! 🌴DM us to make your order🌴 🍍TEES - $32 🍍 TANKS - $28 🍍 L/S SHIRTS - $40

Come hang out with me on Saturday! 🎉🎉🎉 Ill be leading a free workshop on 3 Steps to Building a 6 Figure Business at the @sheempowersyyc Xmas Market at the St. Louis Hotel. Catch me in the speakers corner at 2pm. 👍🏼 . ➡️➡️➡️ Seats are limited. Link in bio to register for free. Cant wait to see you! 🤗 #sheempowersyyc #evevents . Curious! Do you do any of your Christmas shopping at markets??? 🎄🎁 Im planning on picking up some local goodies! 👌🏼 . . . Follow @livelongandhustle for daily inspiration to create the life and business you imagine. ✨ . . . #shoplocal #freeworkshop #buildingmyempire #buildyourbusiness #findingsuccess #findyourtribe #yycbiz #yycnow #yyc #yycentrepreneur #yycevents #yycblogger #yycgirlgang #fempreneur #femalefounder #femaleentrepreneur #eastvillage #evcalgary #beyourownboss #businesswomen #workfromwherever #womeninbusiness #womenwhohustle #loveyourwork #lovewhatyoudo #passionandpurpose #hustleandflow #hustlewithheart

@wral thanks for having me back! Its always a fun time! #Workingmoms, now we know how to #thrive and not just #survive the holidays! Check out the link in my bio to see todays segment! 1. Know what kind of mom you are and know what kind of mom youre not 2. No is not a Negative, its a necessity for your sanity. 3. We have not because we ask not. #workingmom #workingmomscoach #worklife #christmas #unicornmoms #livetv #news #givesmelife #mom #momproblems #mompreneur #broughtmydaughtertowork #wifelife #passionandpurpose #dailyparenting #dailymotherhood #mom #wordstothriveby #blessed #ohheymomma #life #again #bestmom #mommydaughter #thankful #grateful #lifecoach #ipray @chouchoutv @workingmother

Conflicted about which e-commerce store must you use for your new business idea? 🧐 Let our blog help you to decide! 😁 Link in description! https://www.wpmail.us/woocommerce-vs-shopify-everything-you-need-to-know/ Keep following @wpmail for more wordpress tips, motivational quotes and marketing help! ❤ #wordpress #woocommerce #shopify #woocomercewebsitedevelopment #ecommercewebsite #customerservice ##work #workethic #millenials #dowhatyoulove #creative #startuptips #startuplife #startsmalldreambig #marketing #digitalmarketing #socialmediamarketing #smallbusiness #smallbusinesstips #smallmediumenterprise #uk #australia #ui #passion #passionandpurpose #creativity #originality #graphicdesign #app #blog

💕I absolutely love having something to look forward to! Don’t you? ⁣ ⁣ This time last year I was gearing up for a new program to rock my world, and I was a bit terrified. ⁣ ⁣ 👊🏼This year I’m gearing up to rock another program that takes 20 minutes out of my day, and it’s gonna deliver epic results! ⁣ ⁣ 😘You heard me. 20 minutes. A single mom working full time, taking care of a kiddo diagnosed with Type 1 Diabetes, helping others get healthy and happy, and still making time for a sweat sesh.⁣ ⁣ If I can make the time, so can you!! ⁣

💕💙 They’re so cool.

✨ THE LET IT GO CHALLENGE ✨ ˙ Day 3: Living in a less than desirable fashion? This could mean wanting to live solo, buying your own house, moving to a new city, surrounding yourself with more positivity. Our lifestyles are a reflection of us, but they are not the definition of us. You have the power to choose how you want your life to be at any given moment. ˙ 🌍 Rather than keeping on with how things are going, let go of this lifestyle and begin adopting your new vision. Trying a visioning exercise to help you create a picture of what that lifestyle could be for you. Maybe it means more travel – what does that look like on your calendar? ˙ Begin creating a plan NOW to let go of your lifestyle and begin living the one you really want that is more aligned to who you are and where you are heading in life. ________________________ #passionandpurpose #letitgo #millennialcoach #alignedlife #letitgochallenge #dclifecoach #millennialcareercoach #selfcare #dccoach #careersuccess #careertips #livingaligned #professionaldevelopment #careerburnout #millennialproblems #thetimeisnow #slayallday #careeradvice #millenniallife

Gooooood Morning Royal Bag Attractors and Goal Diggers!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One thing is for certain problems will come but how we deal with them is what makes them have more or less of an impact. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I got fired in 2016 and it seemed like everything went down the toilet but the bounce back game was so strong 💪🏾. I got very clear on the life I wanted for my son and myself and that was the game changer. Since then I’ve improved my life overall. It’s still a work in progress but I’m so much further than where I began. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is your mind in need of some fitness? When they say only the strong survive, that’s real. When I think of what makes successful people different from the average guy I realize it’s nothing except their strength and discipline. Get clear on your goals, identify the plan, and work! I know you can do it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell me what’s one thing you know could use some improvement and how you’re addressing it. Change is made up of a bunch of little adjustments that ultimately become huge differences.

Alright, it’s time. Let’s cut the BS and be honest. Do you really want a career full of passion and purpose or are you just making excuses? And what will those excuses do for you? Absolutely nothing. Here are some common excuses that I hear all the time: . Excuse No. 1: It’s just not the right time. I’ll begin after the holidays. I need to have another job first, then I can focus on what I want. BS! There will never be the “right” time to start - you just have to jump in and make it the right time. Give yourself an end goal and take a step towards it every day. Don’t you deserve that? . Excuse No. 2: I don’t know where to start. I get it, starting a job search is hard, but if you don’t know where to start – start anywhere! Update that resume, go to that networking event – whatever it may be, just take that first step. . Excuse No. 3: I’m over/under qualified. Marketing yourself is all about perception. You create your brand to make people see what you want them to see. If you are transitioning your career and feel you have too much experience, leave some of it off (or as others say, dumb it down). Feeling under-qualified? Highlight what your all-star assets are or take some time to work on getting the skills you need for that dream job. . It’s easy to be our own worse critic and let doubt in. Therefore, we make up these excuses to be our hiding spot. It’s time to finally stop making excuses and get what you want! You deserve to get that career that is full of passion and purpose. . Are you ready to quit making excuses and take charge of your future? Let’s chat then! DM me today! #signatureonthecity #whatsyoursignature #careercoach . . . . . #resumetips #jobtips #lovewhatyoudo #careeradvice #careerdevelopment #careertips #careeersuccess #jobhunt #jobsearching #careerbuilder #jobsearchtips #careergrowth #careerwoman #interviewtips #careerchange #personalbrand #focusonyourself #betteryourself #determinedtosucceed #5280 #denvercareercoach #denverjobs #denver #denversbest #buildalifeyoulove #passionandpurpose

Getting stronger 💪🏼 is not just a one off goal for me. 6 years ago I was diagnosed with ovarian cancer. I had many surgeries and then went through chemotherapy. I lost weight and was told I would have to worry about my osteoporosis for the rest of my life, if I even got to live that long. My response to that at first was to wallow in my own misery 😔 about how sick I was. My next response after I got over myself was fuck that . I’ll show them just how strong I am and will be. 🏋🏽‍♀️🧘🏼‍♂️ After one round of chemo they told me I had no evidence of disease and I went back to college. I finished my final year of school and graduated a semester early. My dream was to move out west to live in the mountains and play outside. My brush with my own mortality made me realize that nothing would get in the way of my dreams anymore. I moved to Colorado, met the man of my dreams and I get to live and splay in this beautiful outdoor paradise. 🏔AND I AM STRONG AF. 💪🏼Fuck those doctors. I created my own reality that was far different then what they expected it to be. Both mentally and physically. I hope that you never have to go through what I did to realize what I know now. Life is meant to be lived and if you want to get strong or lose weight or travel more or spend more time with your kids, you can. Make it a priority. Don’t hesitate. Don’t let your life pass you by. BE THE PERSON YOU WANT TO BE. TODAY! ✌🏼❤️

How would it feel to wake up everyday feeling strong, powerful and confident because life is happening FOR YOU rather than to you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Until two years ago I felt trapped. I was immersed in a world that just wasn’t me and life happened to me rather than for me.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One day I was scrolling through Facebook when I came across my first coach. I loved what she stood for, I resonated with her message and I wanted to part of her gang.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today I’ve created my own kick ass COMMUNITY and I want YOU to be part of it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every single day I post thought provoking content and every week I run LIVE trainings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve made it my mission to help as many women as possible, so if you’re ready to make life happen for you rather than to you, drop me a comment below 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lastly, if you’re interested in joining my FREE Facebook group, click the link in the bio - I would love to have you join! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ________________________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #postwithpurpose #successsisters #smallandmightybusiness #buildyourownbrand #womenwhodo #womenwithpurpose #mysmallbiz #creativewoman #manifestationbabe #creativepreneurs #creativeentreprenur #businessinspiration #designalifeyoulove #bossbabemovement #passionandpurpose #caffeinateandconquer #lovemybiz #fempire #creativechics #businessredefined #workfromphone #chasedreams #businesschicks #femaleboss #femaleceo #buildingbossladies #hersuccess #shemeansbusiness #societygal #bossbabes⠀⠀⠀⠀

Drittes Highlight meiner letzten Woche: der 3. Workshopabend meiner aktuellen Coachinggruppe. Die Gruppe besteht aus 5 Treffen, in denen wir uns übergeordnet mit den eigenen beruflichen Zielen auseinandersetzen und am Ende klare Entscheidungen treffen, wie es beruflich weitergeht. Aber im Grunde ist es viel mehr als das: Die Gruppe ist eine Reise zu dir und deinen eigenen Wünschen und Blockaden. Und das alles in einem vertrauensvollen Kreis, in dem man üben kann, die Fassaden abzulegen, sich zu öffnen & sich verletzlich zu zeigen und dadurch auch wieder mehr zur eigenen Intuition zu finden. Denn die Antworten sind alle in dir. Hast du auch Lust auf diese tiefgehende Erfahrung, bist auf der Suche nach beruflicher Orientierung- egal ob zu Beginn einer Selbständigkeit, zwischen zwei Jobs oder mitten im Studium? Dann komme entweder zu meinem Purpose Empowerment Workshop am 12.&13.01. (Infos in der Bio) oder melde dich bei mir und ich schaue, ob ich noch eine weitere Gruppe in 2019 starte. ♥️

YES! 👏🏻😂 And sometimes that motivation/purpose can change based on your phase of life or even from personal development. Find something to remind yourself daily!! 😘 #dailymotivationalquotes #passionandpurpose #fitmamalife

Does your mind wonder there. The other path you may have taken? If you aren’t obsessed with the life you are currently living then it’s reasonable to seek change. Life is short lived - take on the journeys you want to - pack up and travel the world - change career paths - escape your current reality if it’s bogging you down - don’t let anyone’s opinion of your choices influence you. . - Change is scary. It’s hard. It’s messy. But at the end, if you have used that change to bring you passion, purpose and happiness then it is all worth it. And then, change will be beautiful. 🌺

#goodmorning ❣️passing along a little #inspiration for you this morning. I hope you are all living your best life ✨ #passionandpurpose 🤟🏽❤️

I cannot even tell you how many times these last couple months I have wanted to call my mom. . . I have so much to tell her. So many things are happening and I need her to know what is going on. I need her advice. . . I miss her excitement. Whatever I was telling her, even if I was half crazy, if I was excited for something she was excited right along with me. That kind of support and love was truly one of a kind. . . I miss her goodness. The way she just gave everyone the benefit of the doubt, the way she loved every single person she met, they way she cared for people. . . I miss her hugs. I miss her messy house. I miss her love for womens world magazines, coca cola, being at the lake, and snowmen. . . I took for granted that she would be here for the rest of my life. I didnt go to see her as much as I should have. I let life get busy and didnt keep her a priority. That makes me sad. . . So mom, I love you, I miss you and I hope your tree is decorated with as many snowmen ornaments as you can fit on it! .

Good morning beautiful temples! Make sure you do something today that’ll put you one step closer to your health goals. Have an awesome day!😘 #timetoteachnutrition @demous5fitness #passionandpurpose #healthmatters #fitmom #trainer

Surround yourself with people that inspire and encourage positive change in your life. Build a team in which you can work together to support each other and build better lives - Avina Celeste @nkdu_apparel is very grateful to have @amandawoodsdesign as part of the team. We are so glad to see that the appreciation of each others work is going both ways😊🙏🏽. Read what Amands has to say about NKDU Apparel.

Hello Friend! Checking in with you to see how your season is going? We are mid way to Christmas and I wonder, are you treating yourself along the way? As one in the service industry I reflect on several seasons where I would over function in and effort to serve as many as I could.... I would pour all I had to meet them in a space of looking and feeling their best. All to arrive at the doorstep of a day where family should be the focus, only to wish that I could spend the next 48 hours recovering from the beating my mind, body, and soul took in the process. . . Over the summer I attended an afternoon speakers series with the sisterhood of @campclimb and @amberkrzys shared about the difference between pleasing and serving. When you shift from Pleasing to Serving, joy comes in the portion you serve yourself first. When your cup is full it allows you to pour out with ease. . . If you are beginning to feel like you’re running on empty I have question for you friend... What are you doing to fill your cup? Do you prep to face the day fluidly? Do you hydrate to stay on track? Do you step away for a moment to eat lunch, or catch a few rays? Are you getting enough rest in between times you have to be “on” to recharge and renew? I would love to hear from you below.

Ask yourself these three questions: Can I change the problem? Will the problem change me? Will the problem define who I am? . . If you can answer “no” to at least two of the questions “breathe” it will be over soon.. if “yes” to at least two of the questions “still breathe” is really will be o we soon. . . Good night just a little something to help you sleep better tonight 🖤

Amber Shevchenko and I are excited to announce our new joint venture! Follow us @psandco.events.yyc to keep up! ✨⭐️✨ @mrs.shevy #yycevents #yycnow #yyclife #calgaryevents #psandcoeventsyyc #partnership #bossbabes #yycparty #eventcoordinationcalgary #yycweddings #calgaryweddings #localyyc #womenincharge #dreambig#passionandpurpose #

Creative Zone - Do not enter!
. Anyone else’s workspace look like this while planning a massive 2019? 🙄😂 #mindset #smallbusiness #entrepreneur #marketing #design #shemeansbusiness #brisbanebusiness

TRANSFORMATION TUESDAY COMING IN HOT 💥 I couldn’t end this Tuesday without a #transformationtuesday because I have some amazing girls to shout out! Check out my girls on team #strongandsassyfitness that are seriously crushing their fitness game! 💪🏼🔥✨ Commitment. Determination. Motivation. Encouragement. Support. Community. Those are just a few of the qualities these girls bring to our monthly bootcamps, our team and just to life in general! ♥️ So this transformation Tuesday turned more into a thankful Tuesday because without my girls - my life would not be the same! So thankful for them and this life! 🙏🏼 . . . . . . . . . . . #motivationalmoments #changeyourself #mygirlsquad #supportivefriends #passionandpurpose #nomoreexcuses #squadgoals💯 #determinedtobefit #passionandpurpose #fitpregnancyjourney

I’m eager to build a community of women who aspire to lead from a place of abundance, inner sufficiency and deep connection. Women who aspire to: Show up for themselves every single day. Hold themselves accountable to be the best version of themselves. Use their voice as a tool for connection, teaching, and inspiration. Take up space in situations where they’ve felt unheard or unseen. Make confident decisions without fear of what others might think. Understand the complexities and fullness of their racial and gender identities. Be an agent of change who adds value to their community. Give themselves permission to rest and play. Do more things collectively and collaboratively. Take their mental and emotional well-being seriously. All things I’m working towards myself. If you’re also craving accountability while you’re on this journey, direct message me! I’d love to connect and offer each other encouragement along the way.

What is your reason why you do what you do? - Becoming a doctor of pharmacy has been one of my biggest accomplishments. I’ve loved direct patient care and being a part of a team full of medically trained professionals who collectively take care of patients. As a clinical pharmacist I rounded, lectured to medical and pharmacy students and residents, and did research among other activities. Clinical pharmacy is a dream job. But I’d be lying if I didn’t share another side of my professional experience and say Corporate America can be a tough place. Backstabbing colleagues and discrimination are all too real, and I unfortunately have experienced them both. When the time came for me to choose my family or my corporate career, my choice (for me) was simple: these two amazing little boys right here. I am grateful to be in a profession where there are other options and am glad to be back in direct patient care but on a parttime basis. - The business sector did ignite a curiosity of exploring additional income streams that i didn’t know existed, nor did I have the confidence to initially explore. Please never sell yourself short and take a chance on you because in this world nothing is guaranteed. Whatever that opportunity is, I can promise regret will feel a lot worse than failure, and failures are stepping stones to success. You are so worth it ❤️ - - - - - #daretodreambigdarlings #changeagent #thereallife #goformore #intentionallife #passionandpurpose #womenwithambition letthembelittle #letthembekids #boymama #boymomlife #momsohard #candidchildhood #holdthemoments #magicofchildhood #motherhood #momssupportingmoms womenempowerment #womenempoweringwomen #womensupportingwomen #femaleceo #youaresoworthit #doctorofpharmacy #doctorsofinstagram

After the Lord called the Aebischer’s to PNG i never thought I’d be working again with a missionary who has a passion for Dirtbikes! Thanks Kevin and Janet Wilkins for becoming a blessing to the Mmf Ministry! #PassionAndPurpose #Nazarene

One of my biggest reasons for my healthy lifestyle is to be an example for my future family. Thankfully, having younger siblings gives me the chance to be an example now. Getting to sweat it out and then sip on some chocolate superfoods with this little lady is such a treasured memory (she loved her Shakeo, btw). Thankful for a fitness plan that can be done wherever and whenever and with whoever!

Even when it’s cold outside it’s still magical in NYC 🥰

Don’t stop until your best is better and your better is the best 💕

When someone asks, Mimi, whats a Bag Attractor?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is the perfect image of what I want to have implanted in their mind when speaking of my tribe. We work on ourselves and expend the type of energy we want to attract. Rather it be great relationships, more money, additional assets, etc. We work with the Law of Attraction in mind all the time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Greatness finds us because we are the definition of greatness. Type Yes and follow if this sounds like your type of people, wed love to have you!

The best ideas often appear when you are out there wandering. Not when you’re stuck in a corner. You get to have a new perspective. Different point of view. Fresh take-away and learning. . Learn more about us at meanderingpixels.net

I haven’t posted in a few days because this BIG thing in life has been happening. Our second location of @hylofitness is now up and running AND it’s unbelievable. . Just when I think I can’t possibly feel more in love with my life and this career, it happens - I fall deeper. . We aren’t perfect. There are pieces that are missing and we are figuring out as we go, but that’s the adventure! One thing is for sure though - we are DAMN passionate and we are REAL. . We are all here because we have experienced our lives shift in tremendously positive ways through this lifestyle and we want to show you the way - we have devoted our lives to it. And you come. You come for US. For energy, our passion, our purpose. . You are us. You are @hylofitness and we - well we are humbled to be your leaders. . . . . . . . . #liveyourpassion #passionandpurpose #hylo #hylofitness #fitnessfamily #fitfam #charlestonfitness #charlestonfit #yogispirit #yogiheart #yogaleader #handstand #dreamteam #inversionjunkie #lifeisbeautiful #makeyourdreamscometrue #entrepreneur #fitnessfacility #yogisofinstagram #charlestonyoga #poweryoga

Expressing yourself through creative skill and imagination and producing work that has beauty and emotional power is what really creates value in art. @sarahhluann has the technical skills to create this kind of value 👩‍🎨

Tuesday’s at my FT job are usually straight up chaos. You know those days that you don’t know if you are going left, right, up or down. Yeah, stressful. But the second I get to the coffee shop the stress just eases off my shoulders 🙏🏼 I have been coming to the Caribou a block away from my work for over a year on Tuesday nights to work my biz before my bible study. {I swear the barista knows my order by heart - hot crafted press with almond milk and a pump of dark chocolate} ☕️ Using every second of my day intentionally to check in with my bootcamps, enroll new challengers and coaches and make sure my team is getting all their questions answered! ✨ I’m going to miss my old job and the girls I work with dearly, but I’m excited to pursue my passion that just sparks so much happiness in my heart! 💕 Soon you’ll be able to call me {only} Coach Nicolle 👱🏼‍♀️ . . . . . . . . #entrepreneurwomen #chaseyourdream #coffeeaddicted #fitmomstrongmom #fulltimemommy #workathomemoms #passionandpurpose #peoplehelpingpeople #fitlife

You can either stay right where you are or you can make some moves.

“26th Korean Cultural Academy Award” with my dear friend @jongman.k and actress @chrisyejin. #actress #actriz #actresslife #redcarpet #filmawards #actresslife #inthemoment #passionandpurpose #focus #serbiangirl #mexicana

Everybody’s journey will be different just like it should be 🖤

Looking back, I use to wonder how I could experience more freedom...⠀ ⠀ 💁🏽‍♀️Freedom to be myself...⠀ ⠀ 📆Freedom to create my own schedule...⠀ ⠀ 🚘Freedom to not spend 3 hours in traffic commuting to and from work...⠀ ⠀ 👨‍👩‍👧‍👦Freedom to spend as much time as I wanted with my husband and kids...⠀ ⠀ 🌴Freedom to take a vacation at least 3 times a year...⠀ ⠀ 💻Freedom to work wherever I wanted.⠀ ⠀ ... Now I teach women all across the world how to do the same.⠀ ⠀ Ladies, you have everything it takes to create the lifestyle that you DESERVE.⠀ ⠀ And, it’s NEVER too late to change the way things are.⠀ ⠀ You can get started TODAY!⠀ ⠀ It starts with YOUR decision to do things differently.⠀ ⠀ Start believing in yourself a little differently.⠀ ⠀ Start stepping outside of your comfort zone.⠀ ⠀ Start connecting with different people... Start going different places. ⠀ Start allowing yourself to get MORE of what YOU want!⠀ ⠀ 💫If you are ready to experience freedom from whatever is holding you back from getting what you want and deserve, then DM me the word “Coach” for details on how to schedule a Consultation Call with me!💫⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #Bossessentialsco #Makemoneydoingwhatyoulove #purposedrivenlife #intentionalliving #womeninbusiness #businesscoach #femaleentrepreneur #passionandpurpose #sweetsuccess #tnchustler #calledtobecreative #mycreativebiz #lifestylecoach #womeninbusiness #creativeentrepreneur #faithoverfear #hustlewithease #beyourownboss #communityovercompetition #seekthesimplicity #youareabadass #girlbosslife #flashesofdelight #iamtheeverygirl #nothingisordinary #successcoach #ontheblog #womenceo #confidenceiseverything #bossbabes

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