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Why do we live our lives in pursuit of perfection, when such a thing doesnt exist? Why do we say things like “I’ll treat myself to this when I’m this size’ or ‘I’ll go there when I look like this’ or ‘I’ll be happy when I weigh this much’. Why do we waste so much of our lives & put things off because we dont think we’re good enough as we are to have them? Life is uncertain & time waits for absolutely no one! If you can do something you have always wanted to do, go do it now! What are you waiting for? You may not have this opportunity down the tract. . Don’t hold yourself back from having & doing things because you don’t think you’re worthy because of a number on the scale or a dress size, because you so are! There’s no reason to dent yourself of things because in your eyes you don’t look ‘perfect’. Don’t compare your body or life to anyone else’s, be inspired by others but don’t be disheartened if you can’t have what someone else has. We should be striving to be the best version of ourselves, not striving to be someone else 🙏🏼 . The best thing I did was stop weighing myself & stop paying attention to the size of my clothes. I don’t have to be a certain anything to enjoy pretty things or go on a beach holiday. I no longer waste time fearing other peoples opinions because I’m not wasting my days in fear of what others may think. Im good as I am & you’re good as you are too 💖 I want to hear more about girls doing the things they love, not how they will only do them once they reach a certain dress size or number on the scale! Go out there & get it girls because life’s already happening as we speak ✨ . . . . . #weightloss #nutrition #bodypositive #bodylove #wellbeing #wellness #health #hormones #healthcoach #healthylifestyle #livelife #happiness #selflove #fitness #girlswholift #fitlife #exercise #diet #personaltrainer #pcos #amenorrhea #fertility #holistic #mindset #mindfulness #wellington #newzealand #naturopathy

“Magnesium is critically necessary to treat all hormonal imbalance issues – including PMS, PCOS, thyroid conditions, perimenopause, anxiety, and adrenal fatigue. Magnesium is magic for your hormones. It is a foundational support to all hormone functions in the body – without it you will not produce hormones at levels you need, and ovulation will become irregular.” 🗣 LADIES!! We NEED Magnesium. It’s VITAL to our health! One of the best ways to get magnesium into the body is through the skin. Got Magnesium? www.dopeminerals.com Magnesium + CBD Infusions #dopeminerals - - - - - - - - - - - - - - #magnesium #minerals #transdermal #health #healing #naturalmedicine #women #pcos #pms #endometriosis #pain #miscarriage #pregnancy #hormones #balance #thyroidproblems #fatigue #adrenalfatigue #stress #gotmagnesium #magnesiumcream #naturalproducts #healthiswealth #healyourself #womenshealth #womenempowerment #womensupportingwomen #bosslady #magnesiumislife

Follow my Sistar 🙌🏿✨@yummyyonipearls The natural way to cleanse your 😽🌿 #infertility #endometriosis #PCOS,#HPV, #BV, #cyst, #fibroids and #yeast

Post that make me feel super vulnerable ahead... So I have started to do a thing. I have started to reclaim my health and body. Ever since I graduated from high school I have slowly been gaining weight. I never found the motivation to get healthy again but this year has changed me. I have lost 3 pregnancies since November 2017 and it is because my body doesnt produce enough of the needed hormones because of my PCOS. Losing weight and making my body healthy is the best way to combat this problem. So Im posting this to keep myself accountable. Its not easy for my body to lose weight because of the PCOS, so Im really proud of those 11 lbs in a 2 weeks. 11 down and 88 to go! #KeepKellyAccountable #weightloss #dietandexercise #fromplussizetopregnant #pcos #journeytobaby #journeytofit #thefoodisprettydanggood #feelinggood

Keto #Mulukhiyah - Arabic Dish Lemoney broth full of Jute leaves, chicken, garlic and onion topped with some fresh chopped radish. Delish! . . #ketoarabia #keto #ketolife #ketolifestyle #ketorecipes #lowcarbdiet #ketoliving #pcos #pcosweightloss #eatfattolosefat #ketoapproved #lowcarbhighfat #ketodiet #ketoweightloss #ketodinner #ketogenicdiet #ketolicious #ketosis

Follow my Sistar 🙌🏿✨@yummyyonipearls The natural way to cleanse your #yoni 🌿 #infertility #TTC #pcos Ad by @adsbyherstler

I fasted until dinner tonight (mainly because I had ZERO time to take a break at work today) we went to my work Christmas party tonight where I ate beef tips, green beans, and salad but didn’t want to take a pic because we were around all of my work peeps lol. And then we drove 4 hours to Ohio because tomorrow we will be going to a funeral. We got to the hotel and I was hunnnngry so my husband went exploring and found me this salad 💁🏻‍♀️ ate without the croutons of course. I’m not sure how many pictures I’ll be able to take of my food tomorrow but I’ll remain keto #lowcarbdiet #lowcarbs #keto #ketogenicdiet #lowcarb #highfat #ketoweightloss #ttc #ttcwithpcos #pcos #pcosweightloss #weightloss #weightlossjourney #ketojourney

Kids Scents save my sanity.... . These bottles are everything. Having kiddos with high sensory needs & allergies, we use this line ALL THE TIME . + SLEEPYIZE :: GAME.CHANGER in our house. diffuse this one during bed time & its made our bedtime routine a breeze. Both kids also love to put a roller top on it and roll it along their back or belly & wrists (kids love they can do it themselves) . SNIFFLEEASE:: its refreshing, its rejuvenation. its supportive my kiddos sensitive ones respiratory system. We diffuse it, pop a roller top on it & roll onto his chest the help him breathe easy. . + TUMMYGIZE :: kid version of DiGize and IT.WORKS. relaxing blend for my kids with #glutenallergy tummies. We roll it along their sweet bellies!! . + GENEYUS :: all things focus. this blend is amazing for getting those little busy minds to concentrate on tasks in front of them...this one has also been so amazing for my wild girl.. we apply it to the base of her neck before therapy and school. ahh-mazing. . + OWIE :: this blend is amazing to supporting those little scrapes.. amazing benefits to the skin!! put a drop on a bandaid.. supportive like no other, I mean.. with oils like elemi + helichrysum.. how could it not be?! . this line is pre-diluted.. which makes mom life that much easier. diffuse. pop a roller top on them. and go!! perfect for all those little bodies needing natural support. . do you have a favorite kidscents?! a cant live without?! tell us!

Anyone else have the hormonal body type?? . I was recently told that I had a high booty by a guy. I took it as a compliment at the time but I had no idea it was actually because of my crazy hormones... I guess its the one benefit so far? Booty Booty Booty Rockin Everywhere! . #keto #lchf #plussize #pcos

CRYSTALX SOLUSI MASALAH KEPUTIHAN MISS V MERAPATKAN BIKIN KESET MISS V Kenapa Harus NANTI , jika SOLUSInya sudah ada, ??? �Haid gak lancar karena KB ? �Haid nyeri ? �keputihan ? �Becek? �Bau tak sedap? �Miss V longgar ? �kurang harmonis? �atau ingin lebih disayang suami? N lebih betah dirumah pastiny� Dan masalah kewanitaan lainnya .. Insyaallah pake si hijau mungil Crystal X ini , masalahmu akan teratasi . Sangat hemat karena bisa di pakai 3-6 bulan.. Yuk di order ...� Crystal x original pt. Nasa Order : inbox / wa https://api.whatsapp.com/send?phone=6281297891611&text=informasi%20pemesanan%20 Stop beli yg abal2/kw/murahan�karna kesehatan anda sendiri yg dipertaruhkan. #obatkeputihan #obatkeputihanherbal #obatkeputihanampuh #obatkista #pcos #obatperapatmisv #obatmissvgatal #obatpembersihmissv #obatkesetmissv #pembersihmissvherbal #obatmiom #obatkeputihan #ncx #obatkewanitaan #CRYSTALXnasa #perapatmissv #photoofthedays #obatkeputihan #obatnyerihaid #crystalx #obathaidtidakteratur #LikeForLike #beauty #love #business #TagsForLike #instagood #instagramers #entrepreneur

I took this picture yesterday and was completely shocked that this is my body! I told you guys in a post yesterday that I’m gaining a lot of muscle in my legs, and you can definitely see those calf muscles poking out. 😱 It’s interesting to walk passed mirrors and barely recognize the person you’ve become. I don’t think I’ll ever get used to this. . . . . #ketorecipes #ketotransformation #ketodiet #keto #ketodinner #ketomeal #ketofood #healthyfood #highfatlowcarb #lowcarbliving #ketolifestyle #ketolife #livingketo #pcos #pcosweightloss #pcosawareness #pcosfighter #weightlossjourney #fitness #healthybody #foodgoals #ketostrong #ketofam #ketonation #ketofamily #bathroomselfie #fitstagram #instafit #fitnessmotivation #legmuscles

@. PCOS ( Polycystic Ovary Syndrome) atau Sindrom Ovarium Polikistik merupakan suatu gangguan pada fungsi ovarium wanita usia subur yang menyebabkan terjadinya ketidak seimbangan hormon. Tanda awal PCOS adalah : 1. Masa ovulasi atau masa subur yang tidak beraturan. 2. Meningkatnya kadar hormon pria (Androgen) dalam tubuh wanita. 3. Munculnya banyak Kista (kantong berisi cairan) pada Ovarium. Beberapa gejala PCOS adalah : 1. Menstruasi tidak teratur atau gangguan siklus menstruasi. 2. Sulit hamil. 3. Pertumbuhan rambut yang berlebihan. 4. Kulit berminyak atau berjerawat. 5. Depresi. 6. Rambut kepala rontok atau menipis. 7. Berat badan bertambah. Diagnosis PCOS di dapatkan berdasarkan : 1. Pemeriksaan fisik langsung. 2. USG. 3. Tes darah. Jika tidak segera ditangani, penderita PCOS berisiko terkena beberapa penyakit seperti : 1. Diabetes tipe 2. 2. Sindrom metabolik. 3. Tekanan darah tinggi termasuk hipertensi pada masa kehamilan. 4. Meningkatnya kadar kolesterol darah. 5. Infertilitas. 6. Gangguan menstruasi berupa perdarahan abnormal dari rahim. . ========================== . #obgyn #tfog #tfind #taufikind #kehamilan #kesehatan #ibu #bayi #janin #usg #persalinan #sesar #sc #sungsang #dokter #bidan #perawat #puskesmas #rumahsakit #rshsbandung #medkes #Solusioplasenta #PlasentaPrevia #serviks #steril #kista #endometriosis #pcos #miom #polip

Rahasia wanita untuk suami tercinta 😍😍😍 Crystal x mengatasi keputihan, bau tak sedap, merapatkan MISS V Kenapa Harus NANTI , jika SOLUSInya sudah ada, ??? �Haid gak lancar karena KB ? �Haid nyeri ? �keputihan ? �Becek? �Bau tak sedap? �Miss V longgar ? �kurang harmonis? �atau ingin lebih disayang suami? N lebih betah dirumah pastiny� Dan masalah kewanitaan lainnya .. Insyaallah pake si hijau mungil Crystal X ini , masalahmu akan teratasi . Sangat hemat karena bisa di pakai 3-6 bulan.. Yuk di order ...� Crystal x original pt. Nasa Order : inbox / wa https://api.whatsapp.com/send?phone=6281297891611&text=informasi%20pemesanan%20 Stop beli yg abal2/kw/murahan�karna kesehatan anda sendiri yg dipertaruhkan. #obatkeputihan #obatkeputihanherbal #obatkeputihanampuh #obatkista #pcos #obatperapatmisv #obatmissvgatal #obatpembersihmissv #obatkesetmissv #pembersihmissvherbal #obatmiom #obatkeputihan #ncx #obatkewanitaan #CRYSTALXnasa #perapatmissv #photoofthedays #obatkeputihan #obatnyerihaid #crystalx #obathaidtidakteratur #LikeForLike #beauty #love #business #TagsForLike #instagood #instagramers #entrepreneur

Today I enjoyed my rest day 💗 self care is just as important as the workouts. . We walked the dog, played tag - including me - one of my many reasons for being on this journey....to play with my kids and get off the sidelines! . After nap time we strung popcorn for the Christmas tree. Honestly the kids ate more than they strung 😂 . Happy Wednesday y’all

ONE MONTH 🌿 What I’ve learnt in the last month: . . Even through the toughest days and nights you forget it all when you look at your baby . . Be patient 😂 . . Prepare to have an overwhelming amount of emotions and tears - good & bad ones . . Enjoy the cuddles . . Take any help you can get, it’s a bloody hard gig . . Spew cloths are your best friend, oh & coffee 🙌🏼 . . Don’t put to much pressure on yourself or partner ! . . Feed when they are hungry not by times . . Formula is expensive shit 😑 . . And most of all enjoy all the moments, I’m scared for when the newborn bubble pops so I’m soaking up all the newborness I can get 🌸 . . . Play mat is from the gorgeous @cheekykshop which is also reversible 😍 DISCOUNT - “VIOLET10” . . . #motherhood #pcos #pcoswarrior #pcosfighter #pcosbaby #pcosjourney #pcosmiracle #pcospregnant #babygirl #firsttimemum #mom #aussiemum #firstborn #newborn #baby #babyg #bub #momlife #babygram #instaforbabies #babyfever #mumlife #mama #onemonthold

Rasakan menjadi ibu. Rasakan menjadi bagian dari kesempurnaan wanita. Dan rasakan menjadi bagian dari surga Tuhan. Kalau bunda yang lain bisa punya anak, kenapa BUNDA TIDAK? Memang semua adalah kuasa Tuhan, tapi jika bunda tetap berusaha, maka percayalah, pasti Tuhan akan memberikannya. . آمين آمين ياربّ العالمين Yuk bun, konsultasikan hambatan kehamilannya segera, jangan biarkan malaikat kecilnya terlalu lama untuk menunggu bunda METODE PROMIL PRAKTIS DAN SEHAT DALAM WAKTU YANG RELATIF SINGKAT KONSULTASI GRATIS 🏥Untuk mendapatkan info kesehatan, medis, Program hamil & hiburan bayi ️✔ contact person : BBM; E3330925 WA; 081331429432

I’ll be the first to tell you— exercise is not my favorite. I like movement, but I’d much rather hike on the weekends, or take a bike ride a couple nights a week. But here’s the real, honest truth: that is not enough for a woman with PCOS. It never will be. So here is my advice to those women (and anyone else who “hates” exercising or is terrified to get started): suck it up and do it anyways. Do it for the body that tirelessly works to continue your life. Do it for your highest self. Do it so you can inspire all the other PCOS Women/men/people. Do it to create a better future for yourself, and for everyone you interact with. Do it because you fucking deserve it. How you do one thing, IS how you do everything. So just start with THIS one thing. . . . I hold the belief that each body is uniquely different and that there is not a one size fits all answer to anyone’s health and wellness. I also hold the belief that if you, like me, have “classic” PCOS characterized by insulin resistance, rapid weight gain, weight loss resistance, and hyperandrogenism (among many other symptoms 🙄) then the answer is no you may not chose to NOT be diligent about your exercise AND expect to see your symptoms reverse. Sorry babe, that’s just not your deal. . . . I’m not saying it’s easy. I’m not saying you’ll like it. I’m not saying you have to be happy while you’re doing. I’m not even saying that eventually you’ll think it’s easy, you’ll like it or that you’ll be happy while doing it. Maybe you will, maybe you won’t. But, at the end of that workout, you’ll like that you did it anyways. You’ll always be happy that you did it anyways. And you’ll find it easier to choose your highest good above all else. . . . . . . . . . . #fitnesswoman #curvyfitness #fitandthick #curvyandfit #healthandfitnessjourney #gymjunkies #jabzboxing #jabzvialinda #womansfitness #girlworkout #workoutidea #gymvibes #postworkoutselfie #pcos #pcosweightloss #pcosfighter #pcoswarrior #pcoswitherin #pcosfitness #pcosworkoutselfie

We are all busy, all the time. This time of year it seems like we are all even more busy which is why I’m just now getting around to posting about my workout from 7:30 this morning! What makes this program so amazing besides that it’s the newest Shaun T program, it’s only 20 minutes long! Who doesn’t have 20 minutes to dedicate to their health? It even brings back the step! Today was the first time in probably 15 years that I’ve worked out with one. It was so fun to do something new and different! Have you ever used a step? P.S. don’t mind Blakeleigh’s face in background. 😂😂😂😂

I am in LOVE, guys! 😍 Tonight I made Calzone’s with @cutdacarb and my @airfryerbyphilips ‼️ It was my first time using Cutdacarb and I am obsessed! It was so good and had that crispy crunch, like thin crust pizza. 😋🙌🏻❤️ I did a layer of pizza sauce, mozzarella cheese, pepperoni and garlic. On top I brushed it with olive oil and added a dash of Italian Seasoning and Garlic Powder. I tossed it in the airfryer for 8 minutes at 325. I burnt my mouth multiple times, because I wanted to eat it ASAP!! 🤦🏼‍♀️😂🙈 So quick and easy for dinner!!

Testimoni rose v merapatkan, mengatasi keputihan, dan bikin keset miss v MANFAAT DAN KEGUNAAN ROSE V NASA Manfaat rose v nasa 1. mengencangkan organ intim wanita 2. menyeibangkan kadar ph pada miss v 3. mengobati gatal gatal pada miss v 4. merapatkan dan mengencangkan otot organ intim wanita 5. meningkatkan sexsual wanita 6. mengobati keputihan 7. meningkatkan daya cekram miss v 8. melumasi organ wanita yang kering 9. mencegah kanker servik dan kanker payudara 10. cocok di gunakan untuk wanita setelah melahirkan Rose v Nasa terbuat dari bahan alami di antaranya; kunci pepet,kancip fatimah, kunyit putih, kayu rapet , daun sirih dan bahan alami lainya yang dapat mengatasi permasalahan miss V Aturan Minum minum 2 sachet Rose v perhari secara teratur tuangkan 1 sachet Rose v ke dalam 150ml air dingin lalu aduk hingga rata dan segera di minum untuk mendapatkan hasil yang maksimal tidak minum apapun selain air putih Anjuran sebaiknya jangan di minum wanita hamil dan sedang haid Konsultasi dan Pemesanan Inbox yuks Atau Wa https://api.whatsapp.com/send?phone=6281297891611&text=informasi%20pemesanan%20 Stop beli yg abal2/kw/murahan�karna kesehatan anda sendiri yg dipertaruhkan. #obatkeputihan #obatkeputihanherbal #obatkeputihanampuh #obatkista #pcos #obatperapatmisv #obatmissvgatal #obatpembersihmissv #obatkesetmissv #pembersihmissvherbal #obatmiom #obatkeputihan #rosev #obatkewanitaan #rosevnasa #perapatmissv #photoofthedays #obatkeputihan #obatnyerihaid #RoseV #obathaidtidakteratur #LikeForLike #beauty #love #business #TagsForLike #instagood #instagramers #entrepreneur

Another day another Buddha bowl 🍲 Added some red cabbage today so that I could check cruciferous vegetables off my #dailydozenchallenge checklist. The other ingredients are quinoa, lettuce, tomato, gherkins, olives, jalapeños and homemade oil free hummus 🤤🤤🤤 . . . #vegan #veganrecipes #vegetarian #veganfeature #starchsolution #eattolive #hownottodie #rawtill4 #rawtillwhenever #hclf #wslf #plantbased #healthyeating #iifym #pescetarian #dairyfree #meatfree #crueltyfree #vegantravel #vegantraveller #veganuary #weightlossjourney #pcosweightloss #sugarfree #pcos #oilfree #dailydozen #slimmingworld #veganslimmingworld

Kata siapa ? :) Kata siapa Payudara tidak bisa bertambah besar lagi di atas umur pertumbuhan ? Payudara yg kendor saat menyusui susah dikencangkan ? Apakah Anda berpikiran seperti itu ? Fakta nya, Hormon Pertumbuhan di Payudara akan terus ada sebelum Anda menginjak Usia Menopause, dan karna belum Menopause Anda mempunyai Kesempatan Besar Kesempatan Besar untuk menambah Size pada Payudara Anda ^_^ Yang membedakan hanyalah Faktor Genetik, Pola Makan Anda apakah mendukung untuk dapat Menambah Size pada Payudara Anda atau tidak Jika sering makan junk food , minuman Bersoda, alkohol, rokok wajar Payudara Anda gampang kendor/susah membesarkan Jika karna Faktor Genetik, Anda bisa coba terapi dengan alat kami yg sudah Terbukti dan Banyak Testimoni usia 40 tahun keatas masih bertambah Size dengan alat kami ^_^ Chat sekarang untuk Solusi Terbaik! Paket Promosi akan saya berikan Spesial untuk kamu yang memesan Malam ini :) 📲 LINE : tiensoutlet 📲 WA : +6285881037769 #babyshark #videolucu #gambarlucu #savepalestine #indomusikgram #saverohingya #raisa #iphonex #iphone8 #laki #stamina #perkasa #ginseng #produknasa #alami #subur #natural #herbal #hidupsehat #pasutri #promil #baby #anak #purwaceng #program #keluargaharmonis #pcos #listra #suamiistribahagia #gout

Confidence in a little black jumpsuit🖤 • • • • #datenight #curves #allblack #motherhood #selfcare #jumpsuit #downtown #selflove #latepost #pcos

Kalau sudah begini, siapa yg mau di salahin.. Semoga yang like dan komen amin bulan ini bisa cepat mempunyai momongan.. Amin................... Yuk... cek IG kami seputar program kehamilan Dengan tingkat keberhasilanya 95,ayo tunggu apa lagi sudah banyak yang berhasil mengikuti promil kami 🏥Untuk mendapatkan info kesehatan, medis, Program hamil & hiburan bayi ️✔ contact person : BBM; E3330925 WA; 081331429432

Follow my Sistar 🙌🏿✨ Cleanse your vagina NATURALLY 🌿 without pills or surgery @yummyyonipearls @yummyyonipearls @yummyyonipearls #infertility #endometriosis #PCOS,#HPV, #BV, #cyst, #fibroids and #yeast

The lab called to let me know that 26 of my 33 eggs are mature and suitable for insemination! Is this even real life?! . Can’t wait for our fertilisation report tomorrow! 😍💃🏻

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4/28👉🏼7/27👉🏼12/12 Lately I haven’t been seeing those massive changes I saw when I first started. I was more strict before so that might have something to do with it. But also now I have loose skin that I didn’t have before. So there might be changes happening that aren’t manifesting in the same drastic way. I’ve noticed instead of super high highs and low lows my weights been more steady when coming off the last few months which I’ve always been told is preferred for long term lasting results. Typically dropping 1-2 lbs a week ish. I have to be okay with that. I told myself when I started working out I would be okay with that but it’s still been messing with me. I’m sure the stress of juggling too much hasn’t helped at all either! I see others who are down way more than me that started around the same time and I’m not gonna lie sometimes it’s a struggle with mental thoughts like “oh I shouldn’t of eaten that one thing” or “if you were more strict you’d do better and motivate more people”. Even stupid numbers like who’s following who or who’s tagging who for a #sdc or #sds was messing with my mind. It’s ridiculous the foolish games we play on ourselves. Just reminding myself it’s MY journey and it’s okay to use others as motivation but I need to stop caring about what they’re doing/not doing as it doesn’t change me or mine at all. . . . #keto #ketoaf #ketodiet #ketodietforwomen #ketoforwomen #ketoforweightloss #weightloss #weightlossjourney #weightlossjourney2018 #slowlyshrinking #plussize #plussizeweightloss #weightlosstransformation #plussizeweightlossjourney #plussizeweightlossmotivation #plussizeweightlossjourney2018 #progress #progressnotperfection #keepmovingforward #pcos #pcosweightloss #pcosweightlossjourney #pcosweightlossmotivation #pcosfighter #dontgiveuponyou #waistwednesday

The kids got to #shopwithacop tonight🎅 . Evelyn warmed my heart 💖 choosing a stuffed animal for the children @seattlechildrens so that no child is without a lovie🤶 . Both kids chose items for their loved ones & took their time choosing the right gift ❤ . Thank you to the #firefighters & #police who dedicated their time

Until half a year back, I was a complete procrastinator when it came to fitness. As a result, became 66 from 58 in a span of less than a year worsening my PCOD. I am sure you gals know how bad it can go. Was gaining ~1kg month on month. Swipe extreme right to see old me. Fortunately, I have friends who are fitness freaks. That motivated me to take this up seriously. The initial days were very difficult. Results were slow. But patience and dedication helped. Now, all is good. Of course, PCOD cannot be cured but definitely can be controlled. Managed to lose most of those extra pounds. Also, my body has become stronger, can feel a great difference :) . . For #pcosfighter Healthy eating, better sleep, no stress and regular exercise are the only good things you can do to yourself. Take care. . . . #healthgoals #lifestylechange #simplelife #selfcare #instagood #happyminds #simpleliving #stressrelief #healthyhabits #workoutmotivation #happyme #bodytransformation #motivation #dailyinspiration #pcos #lifeisbeautiful #morningmotivation #pcod #takecare #healthybreakfast #breakfastlover #fitnessmotivation #happyperiods #resolution #lookingback2018 #2019goals #healthylifestyle

Beyond meat burger! So excited to finally try this. I made it at home and a fresh salad - gotta keep that balance! 🍔🥗

Having half a pint of Red Velvet Halo Top for my last food of the day 😍😍😍 I think this might be my favorite flavor!

The next star player in your womb care line up is Red Clover! Red clover is a natural source of bioidentical estrogen and has many beneficial antioxidants. Contains calcium, chromium, magnesium, niacin, phosphorus, potassium, thiamine, and vitamin C. It helps with menopause, diabetes, skin problems, and cancer. One of its common uses is to help with overall cardiovascular health. Red clover is an excellent blood purifier that over time gradually cleanses the bloodstream and corrects deficiencies in the circulatory system. It has been shown to thin the blood and reduce the possibility of blood clots and arterial plaques. Red clover is known as one of the worlds oldest and most common natural herbal supports for the treatment for all varieties of cancer -- anywhere in the body. Say whaaaatttt?! For the womb, it is one of the best blood-purifying herbs. This blood-purifying action is wonderful for pregnancy preparation, aiding in detoxification of environmental pollutants prior to conception. This function also may be helpful for women with cyclic acne. The action of Red Clover is one of the best known for acne and other skin conditions. Red clover aids in improved circulatory function; this is very important for all functions of the body, but it is important to have good circulation to the genitals for reproductive function. Red Clover has been shown to increase cervical mucus, aiding vaginal dryness. Proven to treat infertility in women with blocked fallopian tubes (helps to soften scar tissue), irregular menstruation, and unexplained infertility. For menopause helps with hot flashes, night sweats, and PMS. While promoting breast enhancement and health. I could go on, but I’m sure you get the point! Red clover is a great team player along with Red raspberry to truly caring for the womb!

Mexican food is one thing I can’t give up, however I make some changes to make it #keto friendly! This a Carnitas plate, Skip the rice and bean and tortillas and you’re good to go! You can alter any meal to make it work for you! #keto #ketodiet #ketoweightloss #pcos #pcosweightloss #pcosdiet #weightloss #lowcarb #lowcarbrecipes #healthyliving #instafit

DAY 165:: . SO MUCH CHIPOTLE Breakfast - nothing . Lunch - nothing . Snack- one slice of meat and cheese . Dinner - chipotle salad bowl (chicken, steak, lettuce, sour cream, guacamole, salsa, cheese) . #obesetobeast #fitfam #fattofit #slay #justdoit #team #health #healthy #healthyeating #healthyliving #healthylife #healthylifestyle #cleaneats #cleanliving #cleaneating #keto #pcos #diabetes #strong #strength #strongwomen #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #strong #strongwomen #strength #healthyfood #ketosis #ketoeasy #ketodiet #livingmybestlife

💖I’ve gone back and forth about posting this but it’s real and what I deal with. 💖 This is what my skin looks like as if this morning... no not the prettiest but it’s all self inflicted. I have a massive hormone imbalance which in turn, my skin reacts to the littlest things that I put in my body and if I don’t put the right things on my skin or eat the right foods or take the right vitamins and so on, I end up with red and inflamed acne that is so incredibly hard to get rid of. I’ve become super self conscious about my face to the point where if I don’t have make up on - I won’t leave the house because I’m so nervous if someone will say something 🤦‍♀️ I’ve tried chemical skin products, spent hundreds of dollars on treatments and natural skin products but all they do is tame is the inflammation on the surface but don’t fix the actual problem going on inside my body. So my biggest goals for 2019 ( but starting now) is to rebalance my hormones naturally, clear my skin and improve my fitness levels! without one of those, the rest will all fail but I am determined more then ever for this change ! Lets do this thing 💯 • • • • • #loveyourself #acne #2019goals #2019 #natural #real #health #pcos #selfcare #transformation #healthylifestyle #allnatural #beautiful

Keep up the great work @breakingupwithobesity 🙌 everyone please show some love and read below ⤵️ . - Are y’all ready for another transformation picture? Lol Not everyone is fond of transformation pictures but i honestly love them because they constantly remind me of my WHY. _ I think we all know by now what my why is and what it will always be. The number one reason i began this journey 6 years was to reverse everything #PCOS did to my body internally and externally. I was in a fight with an invisible disease that brought on very visible symptoms. This journey was my way of taking ownership of my health, my body, my disease and overall my life. _ Over the years I’ve grown and I’ve changed Immeasurably. My goals have shifted, my journey has paused and I’ve had more restarts than i can count but the number one thing that never changed was/is my desire to treat my #pcos naturally. I’ve decided to stop allowing society’s definition of health to control my life and to say fuck it to scale because a woman like myself who’s very devoted to taking care of herself in and out of the gym does not need to be labeled as anything other than a human being. Period _ Do you know your “why”? . . . . . . #ketoisfree #pcos #ketogenicdiet #fatloss #healthylifestyle #transformation #intermittentfasting #weightlossjourney #keto #why

So excited for others to finally be able to take advantage🙌🏽👏🏽💚 https://www.aol.com/article/news/2018/12/12/congress-just-quietly-passed-a-law-that-could-could-spell-a-boom-for-the-dollar1-billion-marijuana-based-cbd-industry/23616661/?a_dgi=aolshare_facebook #antiinflammatory #painrelief #pcos #endometriosis #anxiety #ptsd #depression #hempworx #affiliate #tumor #lupus #chronicpain #chronicpainwarrior #fibromyalgia #autism #diabetes #arthritis #migraine #migraines #hope #alternative #choices #💚

Keep up the great work @breakingupwithobesity 🙌 everyone please show some love and read below ⤵️ . - Are y’all ready for another transformation picture? Lol Not everyone is fond of transformation pictures but i honestly love them because they constantly remind me of my WHY. _ I think we all know by now what my why is and what it will always be. The number one reason i began this journey 6 years was to reverse everything #PCOS did to my body internally and externally. I was in a fight with an invisible disease that brought on very visible symptoms. This journey was my way of taking ownership of my health, my body, my disease and overall my life. _ Over the years I’ve grown and I’ve changed Immeasurably. My goals have shifted, my journey has paused and I’ve had more restarts than i can count but the number one thing that never changed was/is my desire to treat my #pcos naturally. I’ve decided to stop allowing society’s definition of health to control my life and to say fuck it to scale because a woman like myself who’s very devoted to taking care of herself in and out of the gym does not need to be labeled as anything other than a human being. Period _ Do you know your “why”? . . . . . . #ketoisfree #pcos #ketogenicdiet #fatloss #healthylifestyle #transformation #intermittentfasting #weightlossjourney #keto #why

DOA MEMPEROLEH KETURUNAN / ANAK Silakan Aminkan / Like / Share agar doa-doa kita untuk kebahagiaan para pasangan yang belum memiliki anak diijabah oleh Allah SWT. Ya Allah, perlancarkanlah usahaku untuk memiliki momongan. Lengkapilah kebahagiaan keluarga kecilku dengan tangisan dan tawa bayi. Berilah kami seorang anak yang suatu hari memanggil kami dengan panggilan Ayah dan Ibu. Ramaikanlah rumah kami dengan derap langkah-langkah kecil mereka. Karuniakanlah pada kami anak-anak yang sholeh dan sholehah yang akan mendoakan kami nanti, merawat kami dihari tua. Mereka yang lahir dari rahimku, ya Allah. Mohon kabulkanlah doaku. Aamiin.. Atau bisa mengamalkan doa para Nabi berikut (tentunya dibarengi dengan usaha maksimal sebab IKHTIAR adalah usaha yang disertai doa): Doa Nabi Ibrahim a.s. ketika belum punya anak: رَبِّ هَبْ لِي مِنَ الصَّالِحِينَ Rabbi hablii min ash-shalihiin. Artinya: Ya Tuhanku, anugerahkanlah kepadaku (seorang anak) yang termasuk orang-orang yang saleh. (As-Shaffat: 100) ================================================= 👇👇👇 Follow: @info.wanita.hamil.id @info.wanita.hamil.id @info.wanita.hamil.id @info.wanita.hamil.id 🏥Untuk mendapatkan info kesehatan, medis, Program hamil(privasi terjaga) & hiburan bayi ️✔ contact person : WA 👉 085856256998 #infowanitahamilid ▶▶. Terimakasih atas like,follow, & comment untuk istagram kami.◀◀

DONE! Every gift has been wrapped(except for the two on their way in the mail). I have been trying very hard to get on top of things that in past years have driven me crazy the days before Christmas. I never know if I will wake up and have a good or a bad day so I really want to slow down and just enjoy this holiday season in its entirety with my loves. 💜💚💙💛 #chronicpain #fibromyalgia #cfs #ibs #pcos #endometriosis #hashimotos #momlife #familylove

Di follow ya Moms😘😘 @saranhamil.id Informasi seputar Kehamilan, Kesehatan, Dan Tips Hamil ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Jangan Lupa Di Follow Sahabat Saya 😊 . 👉 @saranhamil.id 👉 @saranhamil.id . #bayitabung #ivfsuces #ivf_morula #inseminasi #varikokel #solusicepathamil #solusihamilcepat #kehamilan #ibuhamil #solusi #terapy #bayitabung #ivf #inseminasi #solusisehat #solusihamil #amazing #miom #kista #pcos #kanker #haid #ayahbunda #akuinginhamil #endometriosis #baby #konsultasi #wanitakarir #amazing #ootdhijab #ootd

Chat with @drsharadjsharma on #Radiocity #facebooklive at 3pm tomo 14th dec 2018 #obesity #bariatricsurgery #diabestescure #hypothyroidism obesity and #pcos

How do you Keto? I am more of a strict keto. I have tried to lose weight before and have struggled because of my #PCOS . The only thing that worked for a while was counting calories but that eventually stopped. If i can Keto and track i will reach my goals! #keto #ketodiet #ketoweightloss #ketoaf #ketoforbeginners #ketofriendly #ketosis #ketolife #ketosislifestyle #ketofoods #ketocommitted #ketocommunity #ketoapproved #ketonesforfuel #ketonewbie

Breakfast bliss from @keto_kristin I love this kind of breakfast. so easy and delicious. brie, salami and pate. . . . . . . . #keto #ketogenic #ketodiet #lchf #type2diabetic #T2D #reversingdiabetes #pcos #weightlossjourney #weightloss #ketocanadian #ketogenicweightloss #ketocommunity

I love this! So much #truth

Semua perlu proses. Semua mulai dari nol. Di nikmati saja proses dari nol menuju seratus. Dinikmatinnya sambil nyemil nut butter Keto Bistro yah 😋 . . ●●● Produk Nut Butter Keto Bistro kami semuanya: ✔Natural,tanpa tambahan gula/garam/minyak ✔tanpa gluten ✔tanpa pengawet ✔ #vegan

Beberapa posisi lahiran normal, yg penting bgmn nyamannya🤰🏻❤ Cek IG follow like❤ komen dan tag temanmu utk info kesehatan dan promil🤰🏻 Salam Promil Holistik + Qolbu KONSULTASI GRATIS : BBM : D2C96974 WA : 0812 9899 5488 @dedemala01 @malacepathamil @promil_bunda_mala01 #cintakarenaallah #gadistercantik #cewektercantik #tentangcinta #chocolatelab #kata2cewek #caketutorial #panduanibuhamil #panda #panduanmasak #makeuptutorial #kucingkesayangan #kucing #binatangkesayangan #virustorch #pcos #myoma #radangpanggul #ovarium #vibroid #vagina #cairanservik

Extra motivation of the day ! 🔥🔥🔥 Thank you for your trust and support dear. Im so looking forward to see your transformation. I cant promise immediately result but I can assure there will be result. And health always come first, slim unconsciously along the way is the bonus! Btw, free bottle promo still available. Get from me while stock last ! Wechat laithing #LASCHEX #fatmetabolism #glucosecontrol #diabeticsavior #vegansupplement #malaysiahealthcare #losefat #balancebloodsugar #betterhealth #reducebodyfat #cholesterolcontrol #loseweighthealthy #loveyourself #fattyliver #sayajual #jk1m #notaslimmingproduct #nosideeffects #highbloodpressure #diabetic #diabetesawareness #detox #pcos #hormoneimbalance #constipation #digestivehealth

Beberapa posisi lahiran normal, yg penting bgmn nyamannya🤰🏻❤ Cek IG follow like❤ komen dan tag temanmu utk info kesehatan dan promil🤰🏻 Salam Promil Holistik + Qolbu KONSULTASI GRATIS : BBM : D2C96974 WA : 0812 9899 5488 @dedemala01 @malacepathamil @promil_bunda_mala01 #cintakarenaallah #gadistercantik #cewektercantik #tentangcinta #chocolatelab #kata2cewek #caketutorial #panduanibuhamil #panda #panduanmasak #makeuptutorial #kucingkesayangan #kucing #binatangkesayangan #virustorch #pcos #myoma #radangpanggul #ovarium #vibroid #vagina #cairanservik

Beberapa posisi lahiran normal, yg penting bgmn nyamannya🤰🏻❤ Cek IG follow like❤ komen dan tag temanmu utk info kesehatan dan promil🤰🏻 Salam Promil Holistik + Qolbu KONSULTASI GRATIS : BBM : D2C96974 WA : 0812 9899 5488 @dedemala01 @malacepathamil @promil_bunda_mala01 #cintakarenaallah #gadistercantik #cewektercantik #tentangcinta #chocolatelab #kata2cewek #caketutorial #panduanibuhamil #panda #panduanmasak #makeuptutorial #kucingkesayangan #kucing #binatangkesayangan #virustorch #pcos #myoma #radangpanggul #ovarium #vibroid #vagina #cairanservik

Day two trying out the sneak peak of the new program launching in January. I did the 15 min workout this morning and 20 min workout tonight. Loving the burn! #tattedwomen #homebaker #endometriosis #nutrition #tattedmom #homebakery #selftaughtbaker #nashville #pcos #pcosweightloss #anxiety #depression #collegemom #autism #autismmom #epilepsy #epilepsymom #tattedbabes #tattedup #health #ichooseme #ichoosehealth #healthyliving #nashvillebaker #hendersonvilletn

Period is scheduled to start in three days. Really bad cramps, sore Breast and very tired. I guess this month didn’t workout with letrozole. Fingers crossed for next month. #letrozle #pcos #infertility

I’ve been much more dedicated to my workouts. And although I eat fairly freely I’ve avoided all my trigger foods (dairy, gluten, beef) and I’m getting there! 💪🏽 #pcos #pcosweightloss #pcosdiet #pcosweightlossjourney #weightlossjourney #weightloss #weightlossmotivation #pcosweightlossmotivation

Hey lovelies! Day 11/100 days of clean eating! Yesterday I had: Apple cinnamon oats for breakfast! Rajma salad for lunch! Carrot sweet potato soup for dinner! All the recipes is been updated on my YouTube page! Have a look and enjoy some healthy recipes! #letsdoit #transformation #weightloss #pcos #bangloreblogger #pcosbuddy #healthyrecipes #cleaneatingrecipes

Hormone replacement therapy is NOT for the faint of heart. . Im feeling all types of funky - in ways I cant really describe. To add to the funkyness, work is hectic. Home is hectic. Life is hectic, and when youre the person that keeps it all together, the luxury of rest isnt really an option. Today I pushed through work. Tonight is a different story. I didnt make it to yoga. Im not going to hit my step goal. And Ive spent my evening on the couch eating chocolate truffles. . For now, that will just have to be enough 🖤 #wellnesswednesday #sugarphiggetsfit #weightloss #weightlossjourney #fitness #fitlife #fitfam #weightlosstransformation #hormoneimbalance #fattofit #losingweight #pcos #fatloss #getfit #fitspiration #fitspo #fitnessaddict #fitfluential #extremeweightloss #instafit #igfitness #wisdomwednesday #selfcare #hormonereplacementtherapy #restday #keepgoing #pushthrough #healthiswealth #roughday

🔺 S Q U A T S 🔺 100kg 4 x 2 🔺 . . Squats moving and feeling like butta today. So thankful for the continuous support and feedback from @strengthcoachfarncombe and @ryangriff_projectbarbell ! . . S: 100kg B: 50kg D: 100kg . . . . 200kg + Squat is the ultimate goal, ideally in the 72’s! Got a way to go but I’m ready to grind to get there 💪🏻 . . . . #powerlifting #girlswholift #girlswhopowerlift #chickswholift #heavylifting #powerliftingwomen #fitness #weightlifting #bodybuilding #squat #squats #squatgirl #fitfam #liftfam #musclenation #pcos #pcosweightloss #weightloss #strength #strengthtraining #grrrlarmy #thickthighssavelives #weightlossmotivation #pbperformancegym #powerliftingchicks #britishpowerlifting #welshpowerlifting #mentalhealthmuscle #strengthshopuk #powerliftingmotivation

Haduuhhhhh Cantiknya si dedek... 😍😍😍😍 I LOVE YOU Sayank😚😚😚 Semoga tahun ini yg belum punya anak dikaruniakan anak secepatnya.. aminn dan yg belum berpasangan semoga kelak mendapatkan jodoh yang baik, aminn.. Semoga yg ketik amin, terus berlimpah rezekinya amin ✿✿---------------------------------------------✿✿ Follow & like... ✵✵✵✵✵✵✵✵ Untuk mendapatkan info Program kehamilan,kesehatan,keluarga bahagia, & hiburan bayi. ------------------------------------------------------- Temukan solusinya disini. untuk dapat info medis dan jika ada pertanyaan seputar kehamilan silahkan ajukan via DM (privasi terjaga). ------------------------------------------------------- YUKK ☞ʟɪᴋᴇ/Follow:👇👇👇 @bidan_mardiana @bidan_mardiana @bidan_mardiana Dan hal apa lagi yang lebih membahagiakan,kecuali saat kudengar detak jantungmu. Kunantikan kehadiranmu membawa cahaya bahagia ke dunia ini. Kupenuhi hati ini dengan cinta serta kasih agar kelak saat kau datang kau rasakan kehangatan cinta kasih seorang Ibu. SEMOGA DI TAHUN 2018 AKU POSITIF HAMIL,aminn ------------------------------------------------------- ᴋᴏɴsᴜʟᴛᴀsɪ ɢʀᴀᴛɪs. Contact person : Wa: +6282331945004 SALAM DUA GARIS MERAH @Bclsinclair@ivan_gunawan@shandyaulia@astridbasjar@melany_ricardo@tarrabudiman@kevinaprilio@juliaperrezz@wulangurito@jimmyfallon@zaskia_gotik@showimah@ruben_onsu@cita_citata @teukuwisnu@ariekuntung@babygaul@yunishara36@atiqahhasiholan@nsyakieb85@krisdayantilemos@raffinagita1717@nikitawillyofficial94@ashanty_ash@ramadhaniabakrie@ussypratama

Some how Jack Frost knows I need to not play the same games over and over with the kids😉 so he has another new game to share but he needed a snack while he waited so marshmallows it is

90% OF MY CLIENTS THAT SUFFER FROM ISSUES WITH THEIR REPRODUCTIVE SYSTEMS. -FIBROIDS -ENDOMETRIOSIS -CYSTS -INFERTILITY -HEAVY OR DELAYED CYCLES -PCOS WERE ON BIRTH CONTROL EARLY OR ARE STILL USING BIRTH CONTROL.. 89% OF THEM USED DEPO!! THIS IS REAL LIFE, STOP MESSING UP Y’ALL BODIES TRYING TO AVOID PREGNANCY OR “REGULATE YOUR CYCLE”. The doctor will prescribe you birth control based on SYMPTOMS. I have clients who have had issues for years and in less than 30 days cleared fibroids, cysts, and have regulated cycles after 30days of use. Do not fall victim to population control! If you need a natural contraceptive I have something that can help, I would much rather someone protect themselves and still be able to reproduce vs using some bs that is causing internal life long issues. #TruthTuesdays I see I’m gonna have start exposing some things. #HerbalHealth #HolisticHealing #Herbs #Yoni #Womb #NaturalBirthControl #Fibroids #Cysts #Endometriosis #Infertility #PCOS

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