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¡Todos podemos preparar deliciosa comida vegana y saludable! En Green Vurgers podés encontrar este recetario que te inspirará y ayudará a cocinar sin ingredientes de origen animal. . . Precio sugerido: ¢2.000 colones. (Los ingresos son para producir más recetarios) . . Cuando hagás una receta, compartínos fotos y contános cómo estuvo la experiencia :D .🐷 .🐮 .🐠 🐥 #greenvurgers #vegan #costarica #sanpedro #ulatina #ucr #tec #hamburguesasvegana #eatplants #veganlunch #vegano #plantpower #vegans #eattherainbow #poweredbyplants #govegan #podervegano #veganburger #bestofvegans #foodies #foodlovers #veggies #vegetales #proteinavegetal #crueltyfree #libredecrueldad #comunidadvegana

La granada que he abierto hoy estaba especialmente deliciosa...😋 La he tomado en forma de ensalada, con pimiento rojo, rabanitos, acompañando al brócoli al vapor. La granada es una de las frutas más antioxidantes que encontramos; es una verdadera pasada: - La granada presenta una especial riqueza en elagitaninos y antocianinas, con una potente acción antioxidante. Los compuestos biactivos presentes en esta fruta la convierten en un alimento con propiedades antiinflamatorias, antiproliferativas y antitumorales. - En estudios llevados a cabos en animales, se ha demostrado que la granada es una fruta que parece poder ayudar en la prevención del cáncer de pulmón, mama, próstata, colon y piel. - Además, los compuestos bioactivos de la granada (ácido elágico, antocianinas, proantocianidinas,etc.) tienen una potente acción antiinflamatoria, que se encuentra en estudio por su posible potencial en el tratamiento y prevención de enfermedad cardiovascular y también parece poder tener una acción protectora frente enfermedades neurodegenerativas. Ahora que estamos en plena temporada, me tomo una granada todos los días, para así aprovechar al máximo todo lo que nos aporta esta joya de la naturaleza. · · · · · · · · · · #plantbased #realfood #veggie #veggiepower #plantpower #vegan #vegansofig #bestofvegan #veganfood #veganfoodshare #picoftheday #whatveganseat #veganbowl #vegano #paleo #comidareal #vegansofspain #blogger

Rendhagyó, felettébb furcsa kombináció, ami nagyon finom és nagyon őszi 😋🍂 Káposztás rizottó, humuszos kaszinó tojással, almával és olívával😁 #vegetarian #eggwhites #cabbage #risotto #apple #plantpower #fitnessjourney #fuelyourbody #mutimiteszel_fitt #hunfitsquad

•Sundays I like to prep myself for the week with my supplements. I try to do this to keep myself accountable that way Im getting the extra support I need as a working mom, especially through out these winter months. This Mama cant afford to be down for the count. . I will post more about what each supplement helps support throughout the next couple of weeks...its never to early to get started on a journey of wellness. . . . . . . #youngliving #younglivingessentialoils #oilymama #naturalliving #wellness #oilylife #natural #plantbased #naturalhealth #toxinfree #healthyliving #crunchymama #healthylifestyle #oily #plantpower #innerdefense #superb #omegagize #multigreens #supercalplus #sulfurzyme #alkalime #rainbowlightprenatalone #workingmom #momsdontgetsickdays

follow @coffeeandteadforme Chop-Chop Salad By . Follow her Ingredients 1 (15 oz) can chickpeas, drained & rinsed 1/4 red onion, slivered 1 yellow bell pepper, seeded & chopped 1 orange bell pepper, seeded & chopped 1 green bell pepper, seeded & chopped 2 cups grape tomatoes, sliced 2-4 small English cucumbers, chopped 4 stalks celery, sliced 1/3 cup kalamata olives, sliced 4 oz feta cheese, cubed Dressing Ingredients: 1/4 cup extra virgin olive oil juice of 2 fresh lemons 2 cloves garlic, minced 2 Tbsp. fresh parsley leaves, chopped sea salt & pepper to taste Instructions Whisk together the dressing ingredients. Toss all salad ingredients in a large bowl with the dressing and serve. @coffeeandteadforme @coffeeandteadforme

I am giving (((and receiving))) G R E A T N E S S today. #primemybody #primemysoul #itisallconnected

#smoothiebowls make me whole. Wish I could share something—warm comfort food and shelter to start—with all those who have lost their homes, pets or even loved ones in the tragic fires northern CA (and southern 😟) is experiencing. It truly is devastating what natural disasters can do. And while we’ve been stuck in the resulting hazardous air quality (which is nothing in comparison, but still quite worrisome when you have littles) we’ve been diligently eating our greens to help support our immune systems and detox whatever junk we do ingest. Getting a good night’s sleep, drinking enough water, and wearing a properly fitted N95 mask are also so important! (If you have questions about how to ensure a proper fit, ask me below!👇🏼) Stepping outside feels like stepping into the apocalypse, I’ve never seen this vibrant city so shut down, and everybody wearing respirators 😷. It’s scary and sad, and CA can use all the hopes, wishes, prayers, good vibes, or whatever juju you have to get us all some wind, rain, and relief. 🙏🏼💦💨

Start your week big! Stock up your vegan burgers with Violife. 💚

Toast time on this beautiful Monday morning.🌞 Nothing fuels me up better than carbs, a little protein, and plenty of healthy fats! Today’s breakfast ➡️ Two slices of @alvaradostreetbakery sprouted sourdough with two scrambled eggs + sweet onions cooked in @vitalfarms grass fed butter, pea shoots, red pepper flakes, @wholefoods organic goat cheese, and some blackberries on the side. Super satisfying savory meal to start off my day! I hope everyone has a kick ass Monday. 💪🏼 • • • #healthyfood #foodie #cleaneats #foodblogger #healthy #wellness #fitness #healthyinspo #healthymeals #thefeedfeed #healthylife #plantbased #plantpower #wholefoods #thenewhealth #desmoines #wellnesswithoutobsession #grassfed #sustainability #eatlocal #toast #morning #morningroutine

Ab sofort erhältst du in der Weihnachtsaktion unsere Neuheiten zum Kennenlernen sowie eine Auswahl beliebter Produktsprösslinge zu attraktiven Preisen.🌱 #BioProphyl #weihnachtszeit #weihnachtsaktion #eifel #vulkaneifel #gesundleben #ausderregion #lovenatural #heimatliebe #nahrungsergänzungsmittel #nahrungsergänzung #supplements #healthy #healthylifestyle #gesundheit #gesundheitistalles #produkteausdernatur #winter #gesundernähren #plantpower #pflanzenbasiert #veganessen #sale #wintersale #tryit #nikolaus #santaclausiscomingtotown

9 months between bench training videos, today this is where we are at. 365x1 with minimal pain. - Body weight is in an in between right now, gonna gain or loose 10 lbs over the next few months to fill out either the 165lb class or the 181lb class and from there try to get healthy enough to step on stage again next year & for once not bomb out or further injure myself. #retiredpowerlifter - @cmsupplements @totalnutritionwpb @totalnutritionboyntonbeach @veganstrongalldaylong @busybodypbg

Who had @veganearthcafe for lunch at Vevolution Festival 2018?! 🌮😍⠀ ⠀ We love this photoception of their tasty plant-powered tacos. The fact that they came all the way over from LA just to join us at Vevolution Festival is so beautiful. So pleased to have you guys there, your food was a hit. 🙌❤️⠀ .⠀ .⠀ .⠀ #Vevolution #BestofVegan #VeganEducation #VeganEvents #VeganFestival #ConsciousLiving #CompassionateLiving #FoodInnovation #WhatVegansEats #FoodPorn #VeganFoodPorn #FriendsNotFood #CrueltyFree #GoVegan #VGang #Vegansofig #Vegan #VeganMovement #VeganCommunity #VeganUK #VeganLondon #VegansOfLdn #VeganLife #Vegan2018 #PlantBased #PlantPower #VeganEats #VeganFoodShare #PlantBasedFood #VevolutionFestival

We are all aware of the fact that our stressful over-strained lifestyles has an immense impact on our health. And looking forward to your birthday doesn’t seem to be a happy affair! Zizira Rejuvenate Me along with a healthy diet can be your plan to revive. Shop Now from link in Bio! . . . . . . . . . . #rejuvenate #antiageing #november #sweaterweather #turmerictea #tea #herbaltea #turmeric #worldsbestturmeric #herbs #traditionalfood #alternativehealing #medicinalnotheastIndia #healthyliving #homeremedies #reviveandregenerate #plantpower #traditionalfarming #alternativeheath #treatyourbodyright #ayurvedalife #holisticlifestyle #wellnessjourney #naturalfood #naturalhealth #naturalytherapies

Need a vegetarian/vegan main dish for Thanksgiving? These wild rice stuffed mini pumpkins are one of our faves! Recipe on the blog, link in bio. #crowdedkitchen

Today’s post-workout tower of n’ice cream is blackberry-pitaya. How about that color?!💜💜 Frozen blackberries, banana and @pitayaplus, flaxseeds and soy milk. Topped with more blackberries and oil-free granola 😋💜💖🌱 Happy way to start my Monday... happy Monday to you!!💜 . . . . . . . . . . #vegan #nicecream #veganicecream #smoothiebowls #eatorganic #organicfood #vegansofig #plantbased #plantpower #herbivore #miamivegan #veganbreakfast #vegantreats #hclfvegan #eatmoreplants #nicecreamshare #smoothieshare #blackberry #antioxidants #nourish #veganaf #veganeats #eatvegan #govegan #veganforlife #healthybreakfast #cleaneats #purple

VERY impressed with @thorpeley improvements so far, no stopping you mate, stay consistent 🎯 #core #coreworkout #plantpower

remember when you were a kid and for craft time your mom had you stick cloves into an orange, tie a string around it and hang it up to fill the house w its fragrance. No? Only my mom did that? Well, regardless- that’s exactly what Christmas Spirit smells like and it’s bringing back allll the memories.♥️ . . I’m giving away a 15ml bottle of it + a few other goodies to the first person who grabs a kit between now and Christmas! ✨(deets are in my stories.)

😃🙌💚🌿 Happy BOGO (buy one, get one free) Week from DoTerra! This is an AMAZING week to try out essential oils if youre on a budget, need new oils for your collection, want to get gifts for others and also stock up on favorites! . Todays offer that expires at midnight MST is buy one OnGuard oil, receive a FREE bottle of Breathe (simply add OnGuard to your shopping cart, Breathe will appear - can purchase up to 5 OnGuards) 😍 I use these two every single day to sleep really well at night and parents LOVE to diffuse or rub a diluted drop of each down the spine and bottoms of feet for better breathing and immune support (OnGuard is also amazing to soak fruit slices in as a snack with its orange-cinnamon flavor - yum! 😋🍊) . DM me or email hello@beautyinparenting.com to get this sent to you - or visit mydoterra.com/aparna to shop - orders of 100 pv or more receive a $50 DoTerra gift card PLUS extra-special 💝 goodies from me this month with every order! Happy shopping xx 😃💕 . . . #LOVE #thankyouuniverse #doterra #plantpower #essentialoils #doterrawellnessadvocate #doterrabogo #doterrabogoweek #diffuserblends #beautyinparenting #doterramom #naturalmom #crunchymom #consciousparenting #parenting #stressrelief #selfcare #oilymom #oilymomma #mommystruggles #doterraholiday #doterraonguard #doterrabreathe #parentsofteens #toddlermom #momlife #motherhoodunplugged #dadlife #parentingtips

Muchas sopitas con nabo esta semana voy a necesitar para combatir este resfriado 🤧 general que anda por el ambiente. #plantpower Me flipan ellos y lo guapos que los ha sacado my dear @fotografabcn 💓✨

Coluna travada😿(hérnia de disco na lombar resolveu dar as caras😾), mas como uma cozinheira que se preste, sempre deixo algumas comidinhas pré-cozidas no freezer, e na geladeira sempre tem castanha de caju ou semente de girassol e daí saiu esse strogonoff de brócolis e pupunha, com direito a batatinhas salteados como acompanhamento😝 • #comidaquecomforta #comidinhacaseira #homemadevegan #veganstrogonoff

Vegan chickpea burger 🍔 I got fries on the side but they were way too oily 🥵🍟 anyone else hate that ?

i don’t know about you but i’m feeling CRUNCHED for time lately. cue the lazy girls thanksgiving contribution because some times you just gotta take shortcuts 🤷🏻‍♀️ this fluffy sweet potato mash came together in minutes...even though i wouldn’t recommend taking the easy way out for all of thursday’s meal (turkey in the microwave anyone??) ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ fluffy sweet potato mash: steam two medium sweet potatoes in the microwave by wrapping each in a damp paper towel and throwing one more on top to cover both. microwave for 7-8 minutes until tender. remove from microwave and cut open, scooping flesh into a bowl. toss in a few spoons of ghee, sea salt, cinnamon, and a generous few pours of maple syrup (the best part). mash together. top with whatever you’d like! here i did toasted pecans (in the oven for ten minutes) and a sprinkle of pumpkin pie spice! . . . #healthyfood #healthy #foodie #cleaneats #foodblogger #plantbased #vegan #vegetarian #wellness #fitness #healthyinspo #healthylife #glutenfree #grainfree #paleo #healthymeals #plantpower #thenewhealth #sweetgreen #veganthanksgiving

Coluna travada😿(hérnia de disco na lombar resolveu dar as caras😾), mas como uma cozinheira que se preste, sempre deixo algumas comidinhas pré-cozidas no freezer, e na geladeira sempre tem castanha de caju ou semente de girassol e daí saiu esse strogonoff de brócolis e pupunha, com direito a batatinhas salteados como acompanhamento😝 • #comidaquecomforta #comidinhacaseira #homemadevegan #veganstrogonoff

Did you know that trees ADD VALUE? Its true! Trees and landscaping can raise property values up to 20%! • There are so many benefits to planting trees! If you live in or own a business in Chelsea, Fall River, or Holyoke, you could be eligible to receive a FREE TREE! For more information on the Greening of the Gateway Cities Program, MA Urban Canopy Project, please tap the link in our bio. Or call one of these numbers: Fall River: 617-626-1571; Chelsea: 617-626-1459; or Holyoke: 617-626-1473. • #treebenefits #propertyvalue #FallRiver #Chelsea #Holyoke #Massachusetts #freetree #treegoals #yardify #plantpower #GreeningChelsea #GreeningFallRiver #GreeningHolyoke #trees #urbancanopy #DCR #conservation #forestry #massurbancanopy

GOOD FOOD, GOOD MOOD | Need to hit reset from the weekend? We can help you out with that. . . #monday #naturallygood #eatwell #feelwell #livewell #plantpower #wholesome #wellness #lunch #grabandgo

Try this upper body/shoulder & core finisher. . 5 rounds x 4 reps each exercise = 100 reps total. 30 seconds rest between rounds. 🔺Push-ups. 🔺 Plank shoulder taps. 🔺 Plank opposite arm/leg. 🔺 Ninja plate roll. 🔺 Med ball hops. . . . . . . . #strength #strengthtraining #core #bodyweighttraining #fitness #fitnessmotivation #fitnesslife #fitnessfreaks #fitnessinspiration #fitnesstransformation #fitnessjourney #fit #fitfam #power #metabolicconditioning #mobility #nutrition #plantstrong #plantpower #plantpowered #plantbased #wholefoodplantbased #trainhard #eattoperform #eattowin #relentless #mindset #oakville #mississauga #instafit

*A great dish feat my (very) unkept backyard* Rice, beans, spinach, tomatoes, mushrooms, olives and a lil bit of miso. I do strongly believe that simple meals are often the best ones ♡ 🍚🥄 (no need to harm animals, they are on this earth WITH us, not FOR us 🐄🐖🐃🐏🐔) I was thinking this morning about the fact that we dont have anything more precious than our bodies on this earth and how important it is to take care of them #vegan #veganmovement #veganbowl #veganmadeeasy #vegane #plantbased #plantpower #veganfoodshare #veganfood #healthgainjourney #healthylifestyle #healthjourney #veganeats #veganfood #veganforthewin #donteatanimals #lunchideas #veganlunchideas #ricebowl #bodypositivity

Happy new week wonderful people! Its so freezing cold today ❄️😱 we definitely have to get used to this weather. In the meantime we need comforting food 🤔and maybe some Christmas decoration would also work 😁🎄 (okay Nils wouldnt agree too much on the second idea) Pasta with lentil bolognese is such a comforting and warming dish 🤗🍝 🌿 nom nom 😋

We were out and about all day yesterday and sampled a fair amount of vegan food establishments but what really made me happy is successfully improvising these rolls before. They’re vegan and refined sugar free, the dough is yeasted and soft yet fairly quick and the chocolate, cinnamon pecan and raisin filling summarizes quite a few things I like. I’m letting a little food-loose this week (can you tell I’d eaten half this roll pre-picture) and this late night baking success was just what I needed on a Saturday night . . . . #whatveganseat #vegan #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #plantpower #plantpowered #vegetarian #dairyfree #foodshare #foodphoto #foodstagram #instayum #veganshares #tthealthy #buzzfeedfood #buzzfeedhealth #buzzfeast #thekitchn #veganfood #letscookvegan #veganbaking #refinedsugarfree #naturallysweetened #vegansweets

Repost from @shandeelion Hey! 👋🏼 I’m Shandel, and I LOVE celery juice. ————————————————— I drink 16 Oz of fresh celery juice every morning on an empty stomach. Why? Because according to @medicalmedium “celery is one of the most powerful anti-inflammatory foods because it starved unproductive barriers, yeast, mold, fungus and viruses that are present in the body and flushed their toxins and debris out of the intestinal track and liver. Consuming celery is the most powerful way to alkalinize the gut.” ————————————————— With drinking celery juice every morning, I have noticed that my facial eczema is clearing up, my flareups are lessening in pain and duration, my acne is healing, my scars are fading, my skin texture is changing, my eyes are brightening, my cravings are disappearing, my size is shrinking without caloric restriction, my digestion is so much better and I’m getting so much more out of my supplements. I mean, I could continue but... You should just try it for yourself. ————————————————— Start with 8oz. Only celery and nothing else. Move up as you get comfortable. It might taste a little funky at first, but I promise you... about 2-3 weeks later, your body will actually CRAVE the celery juice... it’s amazing!! ————————————————— Have you had your celery juice today?

3 bean potato salad 😎. Made a big bowl this morning ready for tonight so I dont have cook dinner this evening 😆. The leftovers tomorrow will probably be used in a burrito 👌 easy peasy. Recipe on the blog.

Recién traído de Almería. A veces ser maja tiene premio y a mi me ha tocado uno muy grande. Y un kilo de tomates y pimientos, que me he dejado en la nevera al hacer la foto. Gracias, mamá de Carlos, por estos manjares!

avo toast and a coffee ☕️

Known best for its presence in weight loss products, Green Coffee Bean Extract is full of a variety of benefits. You can find it in our Carb Transfer. Check out the link in our bio to learn more!

Organic / all-natural makeup makes me happy dance 💃🏻💃🏻💃🏻 ⠀⠀⠀⠀⠀⠀ Here’s my current favorites: ⠀⠀ 🌿 Axiology Lipstick in Identity⠀⠀⠀⠀⠀⠀ 🍃Lily Lolo Big Lash Mascara in Black⠀⠀⠀⠀⠀⠀ 🌿Elate Loose Eye Color in Celebrate⠀⠀⠀⠀⠀⠀ 🍃100% Pure Cocoa Pigmented Bronzer in Cocoa Glow⠀⠀⠀⠀⠀⠀ 🌿100% Pure Semi-Matte Lipstick in Desert Rose⠀⠀⠀⠀⠀⠀ 🍃100% Pure Long Last Liquid Eye Liner in Black⠀⠀⠀⠀⠀⠀ 🌿100% Pure BB Cream

caloriefixes 100 CALORIES IN NUTS 🤚🏼🥜 🤚🏼🥜 Just three Brazil nuts are 100 calories..whaaat! The calories for these different nut types are pretty surprising🙊That being said, calories are DEFINITELY not the enemy. Nuts are FULL OF nutritional benefits!! The important thing to remember here is PORTION control, not minimizing calories! Anyways, anyone else a hardcore nut&raisin addict:)?🙋🏼 ❤️Fx ⠀ 💜🙏🏼 #veganmeme  #bestofvegan  #plantbased  #vegan #plantprotein  #avocadolover  #vegansofig  #govegan #veganpower  #whatveganseat  #vegancommunity #vegansofinstagram  #fitvegan  #veganmealprep #veganpancakes #vegangermany  #plantpower #veganburger  #veganrecipe  #plantbaseddiet #highcarb  #pancake  #vegangains #veganfitness  #veganfit  #pancakes  #veganprotein #vegancarbs #applecrumble

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