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#pole | See the top and most browsed pictures and videos about the #pole

Another fab pole fitness session, number 4, love it thanks @aerialsportandfitness :-) #polefitness #fitness #fitby45 #pole #health #womenssport #sport #dance #strongwomen #strength #dedication

Minhas atletas ❤ #pole

Back bridge progress! The bottom photo was taken shortly after my arthritis diagnosis, and at the very beginning of my pole dancing journey, and the top photo was just yesterday. I cant believe how much pole dancing, stretching, and contortion have increased my joint mobility and reduced my pain. #perthpoledancers #poledancing #poleaddict #addictedtopole #fitspo #fitspiration #strongwomen #strong #trainharderthanme #dedication #determination #polelife #polelove #lovetopole #dancing #acro #wapole #fitchick #doyouevenpole #pole #poledancersofig #arthritis #poledancersofinstagram #perthfit #perthfitness #perthfitfam #streching #backbend #flexable #flexy

Сентябрь почти подошел к концу. А значит пора приводить себя в форму после летних шашлыков😊😉! Тем более, что сегодня у нас стартовала группа по пол дэнс с нуля всего за 2000р за 8 занятий 😊😉 Подробности и запись в лс #candy_lady_nsk #poleflow #pole #poledancensk #poledancenovosibirsk #poleart #polefitness #polesport #sport #polensk #polenovosibirsk #poledance #пилон #пилоннск #пилономания #пилонновосибирск #новосибирск #спорт #спортновосибирск #спортивныедевушки #rus_poledance #танцыновосибирск #танцынск #poledanceart #полдэнснск #полдэнсновосибирск #exoticpoledance #poledanceexotic #sexy #hot

¡Atención chic@s!😀 Tutinos Pole & Sexy Dance obsequia Inscripción Gratis para todos nuestros aspirantes en cualquiera de nuestras disciplinas. Porque queremos darte la oportunidad de unirte a la #FamiliaTutinos No lo pienses más y visitanos para formalizar tu ingreso 💪💛💙❤ Se viene nuestro 🎉8vo Aniversario🎂 y en el marco de su celebración extendemos está súper promo de #InscripciónGRATIS en todas nuestras sedes hasta el 30 de octubre, para que inicies con tu entrenamiento #SinExcusas ☺ ¡No te lo pierdas!❤ . Contáctanos: ✔PUERTO ORDAZ: 0414-192.27.30 o 0286-961.48.78 / C.C. Naraya, Nivel Mezzanina, locales 67 y 68. Paseo Caroní, Alta Vista / poled6@gmail.com ✔ SAN FÉLIX: 0286-974 84 77. o 0414-864.66.64. C.C. Bonanza, local A-5. Avenida Manuel Piar. ✔PUERTO PÍRITU: 0424-942.56.59 o 0281- 441.19.52. Calle Bolívar, C.C. Yor Center, piso 1, local 22/ tutinospole.anz@gmail.com #tutinospole #tutinos #pole #poledance #dance #fitness #training #acropole #promotutinos #pole4life #sport #aniversariotutinos #piritu #pzo #sanfelix #venezuela

Индивидуальные занятия в нашей студии проводятся в любом направлении танца и спорта на пилоне ( включая постановку танца в качестве подарка для любимого мужчины👄), воздушном и партерном кольцах. А также растяжка, акробатика ( стойки и балансы), фитнесс. Опытные тренера, учитывая все особенности конституции тела и уровень спортивной подготовки, найдут индивидуальный подход к каждой и смогут создать постановку для любой красавицы 💐 Хочешь попробовать? Тогда записывайся 📱+79114959499, 📩viber, direct😉 #спорткалининград #растяжка #шпагат #гибкость #гибкоетело #гимнастика #stretching #sportgerl #sport #split #pole #poleart #poledance #polesport #polesportkaliningrad #polestudio #exotic #exoticpole #aerialpole #aerialhoop #aerial #dance #fitness #flow #floor #vogupoledance #voguepoledance #Kaliningrad #dk39ru @dk39ru

This doesnt look nearly as scary as it felt! The full video goes for about 10 minutes because I couldnt take my legs off! But hey, a lay back to a headstand, Ill take that progress!! 🙌 #progress #poledancer #video #move #layback #headstand #core #strength #legs #heels #learn #heels #try #tryagain #strong #improve #grow #develop #pole #studio #passion #love #muscle

Gemini Bridge from this mornings pole session! 💜 Cant wait to be more flexible to improve this. . . #pole #polefit #gemini #geminibridge #pdgemini #pdgeminibridge #backbend #grip #pointthosetoes

Come experience the magic that is #IntoTheWoods. Partake in a culmination of #poetry, #poledancing, and #aerial feats. I guarantee you dont wanna miss this event. TICKETS ARE GOIN FAST!!! i only have a few tickets left. Call me to buy them or go 2 the link. (513)344-7439 https://www.facebook.com/events/868046776719116/ https://www.eventbrite.com/e/into-the-woods-mystical-music-… #IntoTheWoods #MidsummerNightsDream #Pole #Poetry #sexpositive #bodypositive #blackgirlmagic #browngirlmagic #yonimagic #TerraFeyCincy #September29 #Aerial #Lyra #Cincinnati #MelaninMagic #Creativity #FetishFitness #IntegratedAerials

#pole #poledance #polesport #polework

こんばんは🥂 9月最終週が始まりましたねー‼️ 雨☔️が降ってますが、YAH ☆TOKYOはいつも以上に女の子揃えてますよ〜✨✨ 今日は22人出勤です❣️❣️ 三連休明けですが、飲んじゃいましょう🍺🍺 ご来店お待ちしてます💕 #ポールダンス #ポールダンサー #ショータイム #ショークラブ #飲み放題 #シャンパン #水着 #ドレス #japanno1 #yahtokyo #yahtokyo_official #ginza #pole #poledance #poledancer #dance #dancer #showtime #日本一 #銀座 #酒 #水着 #ガールズバー 💋💋💋💋💋💋💋

Il y aura des obstacles , il y aura des doutes, il y aura des erreurs, mais si tu travailles fort, il n y aura aucunes limites. Merci à ma binôme et mél 😘 #poledance #poledebutante #poleaddict #pole #polepassion #crazypolestudio #dragonfly #poledanceshopping #caterpillar #

Pole fitness!. Ven y entrena con nosotros!. #poledance #pole #polefitness #cde #polecostadeleste #quehacerhoy #promo #promociones

Just hangin out #pole #Idontknowwhatthisiscalled

@akane_platinum テンテーにサポートしてもらって、からの…コント風の立ち位置 爆笑🤣 チーム マスク😷 #polish #poledancer #polefitness #pole #筋肉 #体幹 # #マスク女子 #workout #体操 #悪戯 #fun #akane幼稚園 #instagram #instafit #instagood #instalike #followme #フォローミー #me

Nape flag on the beach! I know u can do it;) #dimitrypolitov #napeflag #beach #pole #poledance #flag #momentum

Takie oto tańce uczone przez @mariarozbicka.poledancer. 🌊🌊🌊 Tak, jestem spocona jak 🐷, włos w nieładzie i brakuje sił, bo to było nagrywane po godzinnym przetyraniu przez Marysię. A Marysia potrafi z człowieka w godzinę wycisnąć wszystkie soki. Kto nie próbował - polecam. #bodywave #exoticdance #poledance #polesport #polefitness #poledancer #poleart #pole #poledancenation #polelove #polelife #poledancing #polefit #poledancersofig #warsaw #warszawa #poleaddict #poledancersofinstagram #polepassion #пилон #poledanceart #polegirl #poland #igerswarsaw #strongwoman #poledanceteacher #dance #choreo #sexydance

We are thrilled to announce our next Professional Finalist, Katie! Katie first fell in love with the sexy side of pole, watching videos of Karol and Alethea and wanting to move just like them. Since then shes competed in sport and art competitions, but her heart always pulls her back to body waves and rolling around on the floor in rhinestones and heels. She is so excited to get down and dirty on the Dance Filthy stage! Tickets are on sale now and going FAST! Limited General Admission and VIP tables with champagne bottle service are available. Take advantage of the EARLY BIRD PRICING while theres still time and tickets left! www.DanceFilthyUSA.com/tickets

The only half successful attempt at this combo, need to let the giant leg bruise die down before trying again! gemini- thigh hold- jasmine-side V. #polelove #360poledancing #pole #polelove #poledance #polefit #happy #healthy #thisgirlcan #polefitness #fitfam #trainhard #postpartumbody #postpregnancy #postpartum #pdcombo #pdgemini #pdthighhold #pdjasmine #pdsidev

No fancy clothes or costumes, just me being me. Just a boy who never feel good enough about himself. This shoot is an encouragement to myself, I’m hoping to find the “me” I lost in the past few years 🖤 Ps. Red food coloring can cause allergy 😂 📷 @devereuxxo #adamlin #apolelin

Build strength. Build confidence. 💪💕 . . . Beginner friendly Polekitten 101 courses open for fall registration! DM us or click the link in our profile for more info & sign-up! . . . 💥Platinum members save BIG off our commitment courses, and all of our other services - on sale only til September 30 - don’t miss out!💥 . . . . . #allurefitness #getsexygetfit #hamilton #hamont #fitness #hamiltonfitness #membership #sale #ladiesonlygym #awardwinning #mcmaster #mcmasteruniversity #mcmasteru #mohawkcollege #westdalevillage #westdale #poledancersofhamilton #poledancersofinstagram #polefitness #poledance #lifeisbetterupsidedown #yoga #burlesque #pilates #barre #zumba #twerk #pole #sale #membership

Ozzy playing appropriately at just the right time, setting the spinny mood . . . . . . #pole #poledance #polefitness #stormstudios #stormstudiossale #girlswithtattoos #bbg #bbgcommunity #ozzy #ozzyosbourne #dreamer #rarrdesigns #blackmilkactive #pdroxyspin

Gelme artık gecelerime #rüzgar #eylül #sabahı #gözüm #şişelere # takılıyor #autum #benimdünyam #benimkadrajım #içim #yolculuklar #çekiyor #black #white #sky #electric #pole #tree #instalife #insta #art #architecture #izmir #yolu #çizgisel #çizgi #perspektif

☀☀☀ New term commences 22nd October ☀☀☀ Please contact @valerieb90_ for more information 💃💋#pole #poledancersofig #poledance #poledancer #poledancing #dance #dancer #flexibility #polefit #fitness

Back at uni and so back to a proper pole with @yorkpoleexercise !!! Decided to have a go at #pdjadepasse and Im surprised that I was able to reach the foot. Definitely a first time and cant wait until it looks properly amazing. #pole #poledance #poledancing #poledancer #split #splits #pdjade #strongwoman #strength #achievement #strongandsexy #polelife #polegirl #lovinglife

Stills from combo training last night, Gemini is finally feeling easier for me #360poledancing @360poledancing #pdgemini #outsideleghang #pdthighhold #pole #fitfam #happy #healthy #strong #polelove #poledance #polefit #poledanceing #bruised #mythighshurt

@akane_platinum テンテー!!!こんなことしてたの 爆笑🤣 チーム マスク😷 #polish #poledancer #polefitness #pole #筋肉 #体幹 # #マスク女子 #workout #体操 #悪戯 #fun #akane幼稚園 #instagram #instafit #instagood #instalike #followme #フォローミー #me

„Wiesz jak wyglądasz, jak ponury żniwiarz” - nie ma to jak szczerość koleżanki z pracy^^ Jesień... 🍂🍃🍃 tak bardzo... tak jest piękna, ale zimnaaaa 🧦🧥🧤🧣👖 Ponieważ w weekend mnie nie będzie, dzisiaj 2 treningi na rurce i liczę na to, że nie umrę 😜 Tutaj figura, która nazywa się… nie mam pojęcia, ale spoko wygląda! XD Ogromny stres przy odsuwaniu bioder od rury… i ta myśl, że się poleci na ryj^^ 😮😥 Ale spokojny oddech powoli „krok po kroku” 👣 sprawdzanie czy się da radę i wychodzi <3 Jupi! 🐒 #poledance  #poleart  #sports #calisthenics  #kalistenika #polish_calisthenic #me #mijupoledancestudio  #polefitness #polskadziewczyna #polishgirl  #pole #taniecnarurze #poledancer  #poletrick  #polesport #passion  #girlswholift  #training #fitnessmotivation  #fitness  #fitnessgirl #zabrze  #workout  #instafit #trainhard  #gooddaytoday  #healthy #love #motivation

어제그제 집에서 누워만 있었더니 몸이 엄청 굳었었나보다 #tenpolestudio 나올쯤 몸이 풀렸다😢😰😢😰 . . 노핸드제이드 각 만든다고 15초 정도를 써버리니 영상이 1분 20초 ㅋㅋㅋ 그래서 도입 자르고 중간중간 속도 조절하고. . . . 그나저나 내가 스플릿 각을 찾다니!! 햄스트링이 많이 좋아졌나부다 😁😁😁 . . #pole #poledance #sypole과제연습 #sypolewear #pdnohandjade #pdjallegra #샘이하면예쁜빨래널리기 #내가하면.. #더이상말하지않는다 #낼은더이쁘게완성하기 #before #beforeandafter #before&after #명절보낸뚠뚠이치곤선방한듯 #원래뚠뚠이었어서 #내일부턴다이어트 #매일내일부터 #다이어트 #운동 #운동스타그램

Ask me 😅

Pole Introduction class by Kru’Meya💃🏻

Sınır sizsiniz 🌸🌸🌸 @ek.avramova #spordahayatvar sen de sporunu paylaş etiketi kullan 🙏🏻💕 Ve arkadaşlarını etiketlemeyi unutma 😊 Ayrıca bizden hikayende bahsedersen dünyalar bizim olur 😍 #gezgin #kamp #bushcraft #outdoors #adventure #survival #yabanhayati #dogadayasam #camping #run #runcity #runner #Irun #running #instarunner #Fitness #Koşu #Yoga #Yüzme #Bisiklet #Pilates #Beslenme #pole #poledance #triathlon #swim #zumba

Our wonderful level 3s! Learning a very challenging #pdirishsuperman ☘️ 🇮🇪 💫

Jumping on the #pdpterodactyl trending tricks train 🦖🚂 did I mention I love uni free week? 🙈

Barber Pole. Google it, great history behind it. #barber #pole #history #cashel #tipperary #style #

ครูให้ วอร์มอัพ เรียกกำลังก่อนเรียน ด้วยถุงทราย 1 กก. 😰😰😰 Pole Dance by KruVoonsen T47 #pole #poledance #voonsenstudio #kruvoonsen #sexy #sexypole #muscle #strong #bangkok #thailand #sportgirl #sport #poletricks #fun #poleart #polelove #polebasic #polethailand #polecombo #poledancing #poleschool

One of the reasons I love Poledancing, is the people I do it with. For my first pole class of 2018, I took a class from @lianne.brand and one of the moves we did, is the brass monkey. Together with @shira_tje, one of my favorite pole buddies, I sort of nailed it! 💪💪 Gonna take some more pole classes, because I really really missed it! 🤗🤗 . . . . . . . . . . . . . #poledancer #poledancing #dancing #brassmonkey #polemove #poledance #pole #polefitness #polelife #polelove #polebuddies #polebuddy #friends #workit💪 #workoutgirl #workout #workoutlife #fitness #fitnesslife #fitnessmotivation #fitnessgoals #fitnessgirl #fitgirl #fitduchie #fitdutchies #polegirl #workougoals

My answer to all things; GO TO POLE. Spin around, hang upside down, be a warrior princess ninja badass ✌🏼 KThanksByeeee ____ #Pole #PoleDancer #PoleDance #PolePlay #PoleLove #ElbowGrip #PDAyesha #Splits #Straddle #Ninja #Warrior #Yoga #LittleYogi #Flexibility #UpsideDown #BeBrave #Inversion #NoFilter @sydney_pole @lunapolewear

October 2018 is now up on Facebook and ready to go! Message us there to book and pay for classes, including the brand new Beginner 6 Week Course 😊 Get strong, keep active, have a laugh and make friends https://www.facebook.com/events/460408794453247/?ti=as #pole #poledancing #poledancer #poledancersofinstagram #polelessons #polefitness #polefit #poleteacher #poleinstructor #spalding #spaldingschoolofdance #dragonflydance #stronggirl #strong #thisgirlcan #fit #fitness #fitfam #muscle #believeyoucan #trysomethingnew #challenge #pushyourself #challengeyourself #twistedtwinkle

Знайомтеся це @lighta1408poledancer Її танці заворожують,😍 і ще Світлана веде насичений блог, а для якісного контенту ми створили цю зйомку📸 А ти теж серйозно ставишся до ведення сторінки в соціальних мережах?🤔

These two are #goals 😍 could they be any more beautiful? Photo by the glorious @leias_legacy_photography #bffgoals

When your nails match the pole shorts, it’s a sign you need to buy them 🦄 We have plenty of beautiful @what.gravity.costumes shorts at the studio 💫 #levitatefitness #bayswater #aerials #pole #aerialhoop #lyra #aerialsilks #tissu #whatgravitycostumes #poledancing #poleshorts #poledance #unicorns #instagood

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