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#popflexactive | See the top and most browsed pictures and videos about the #popflexactive

Tiger pose on a Monday ๐Ÿฏ On all fours, bring your right leg up so your thigh is parallel to the mat. Reach back with your same side hand to hold the foot. From here help yourself to reach up and out by pushing into your foot into your hand. ๐Ÿ’– #poplove #poppilatesofficial #poppilates #pilates #yoga #popclassic33 #tip #motivation #goals #fitness #fitnessjourney #happiness #fitfam #fitbabe #fitchick #fitness #stretch #fittip #bossbabe #girlboss #workout #exercise #groupfitness #groupx #blogilates #poparmy #popflexactive #popflex #balance #StretchRevolution @poppilatesofficial @popflex_active Shop the look bit.ly/cupcakePOPflex Join the POP Army bit.ly/cupcakePOPcert

Cutie Alert ๐Ÿ˜Ž๐Ÿ˜œ - Digging the colors of my outfit today especially my @popflex_active leggings. Iโ€™m in love with this color!! - #popflex #popflexactive #poppilates #blogilates #ootd #cute #workout #work #selfie #feelingmyself

Thank you @blia93 @phuongievan @minii_cakesss @jenjenlu22, Thu Van, and LaLa for this wonderful and beautiful yoga mat from @popflex_active/@blogilates ! Cant wait to feel pretty and sweaty at the same time ๐Ÿ˜ #popflex #blogilates #dustyblossom #veganyoga #popflexactive #poplove

#StretchRevolution with @blogilates ๐Ÿ˜! Day 19 - #tigerpose and this is definitely not my best effort ๐Ÿคฃ! I have gotten more lift other times ๐Ÿ˜…๐Ÿ™ˆ๐Ÿ˜! I also tried a flipped grip variation for the first time but I might save that picture for another time ๐Ÿ˜‰! It ainโ€™t nothing spectacular anyway but it was my first time trying it ๐Ÿ˜…! #blogilates #poppilates #poparmy #popsters #popflex #flexibility #stretching #challenge #instagram #goodvibes #popflexactive #popprincess #blogifam #fitness #fitgirl #instafit #motivation #practiceandalliscoming #dothework #fitspo #yogi #tiugirl #vyaghrasana

Another freeing flow sesh๐Ÿ’• ๐Ÿ™Œ Im happy Im no longer hitting my face with the hoop when doing chest rolls ๐Ÿ˜‚๐Ÿ˜‚

โ—ˆ ๐˜โ€™๐˜ท๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ฏ ๐˜ฑ๐˜ข๐˜ต๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜›๐˜ณ๐˜บ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ต๐˜ณ๐˜ถ๐˜ด๐˜ต ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ช๐˜ฎ๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ง ๐˜ฎ๐˜บ ๐˜ต๐˜ช๐˜ฏ๐˜บ ๐˜ฆ๐˜น๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ข๐˜ญ๐˜ช๐˜ท๐˜ฆ ๐˜ ๐˜ด๐˜ข๐˜ต ๐˜ด๐˜ต๐˜ช๐˜ญ๐˜ญ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ธ๐˜ช๐˜ญ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ ๐˜ง๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ฆ๐˜ข๐˜ค๐˜ฆ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฒ๐˜ถ๐˜ช๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ๐˜ด ๐˜๐˜ฐ๐˜ธ ๐˜ค๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ ๐˜ธ๐˜ช๐˜ด๐˜ฉ ๐˜ข๐˜ธ๐˜ข๐˜บ ๐˜ข๐˜ญ๐˜ญ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ช๐˜ฏ ๐˜ฃ๐˜ฆ๐˜ต๐˜ธ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ˆ๐˜ฏ๐˜ฅ ๐˜ข๐˜ญ๐˜ญ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜โ€™๐˜ท๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ช๐˜ฏ๐˜ถ๐˜ต๐˜ฆ ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ ๐˜–๐˜ฉ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ข ๐˜ค๐˜ณ๐˜ช๐˜ฎ๐˜ฆ ๐˜›๐˜ฉ๐˜ข๐˜ต ๐˜ ๐˜ค๐˜ข๐˜ฏโ€™๐˜ต ๐˜ด๐˜ฆ๐˜ฆ๐˜ฎ ๐˜ต๐˜ฐ ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ช๐˜ด ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ข๐˜ช๐˜ต๐˜ช๐˜ฏ๐˜จ... โ—ˆ Bra: @popflex_active Leggings: @aloyoga โ—ˆ Song: In the Waiting- @kinagrannis โ—ˆ #stopdropandshareyoga #yogi #yoga #instayoga #yogisofinstagram #yogalove #yogainspiration #yogagirl #yogalife #yogafit #fitflexyfolk #fit #fitness #fitstagram #fitspiration #fitlife #fitgirl #liveeverydaybetter #tattoo #girlswithtattoos #aloyoga #mementovivere #kinagrannis #clock #time #compass #life #natural #nomakeup #popflexactive

Day 18 of #stretchrevolution I went for the harder variation of this one for some reason, who knew it was so hard to balance for it ๐Ÿ˜ฐ also had a struggle with stretching my leg high enough but having it still in frame ๐Ÿ˜• last one for today now as well I swear ๐Ÿ˜‚ . . #stretchrevolution #blogilates #poppilates #pilates #piit28 #piit #popflexactive #flexibility #flexible #stretch #stretching #gym #gymmotivation #fitness #fitnessmotivation #workinonmyfitness

Day 19 of #StretchRevolution hosted by @blogilates ๐Ÿ’– My face: are you done yet? ๐Ÿ˜ฌ๐Ÿ˜ฃ #stretching #PopPilates #poparmy #blogilates #popflex #popflexactive #tรคhtveretantsukeskus

Day 17 of #stretchrevolution This one confused the hell out of me and trying to get an angle that would actually show the stretch was near impossible ๐Ÿ˜ฐ I persevered though and we have whatever this is as a result ๐Ÿคฆโ€โ™€๏ธ . . #stretchrevolution #blogilates #poppilates #pilates #piit28 #piit #popflexactive #flexibility #flexible #stretch #stretching #gym #gymmotivation #fitness #fitnessmotivation #workinonmyfitness

Day 17 of #stretchrevolution About 3 days and a million takes later here is this stretch finally ๐Ÿ˜‚ prepare for the spamming of all my missed stretches btw ๐Ÿ™„ . . #stretchrevolution #blogilates #poppilates #pilates #piit28 #piit #popflexactive #flexibility #flexible #stretch #stretching #gym #gymmotivation #fitness #fitnessmotivation #workinonmyfitness

Tiger pose ๐Ÿฏ to start off #stretchrevolution for this very long work week (when you work both retail and babysitting ayyyyeee ๐Ÿค‘). Happy early Thanksgiving to my American followers! ๐Ÿฆƒ

๐”ผ๐•ง๐•–๐•ฃ๐•ช๐•ฅ๐•™๐•š๐•Ÿ๐•˜ ๐•€๐•ง๐•– ๐•–๐•ง๐•–๐•ฃ ๐••๐• ๐•Ÿ๐•– ๐•ฅ๐•™๐•’๐•ฅ๐•ค ๐•ง๐•’๐•๐•ฆ๐•’๐•“๐•๐•– ๐•š๐•ค ๐•ค๐• ๐•ž๐•–๐•ฅ๐•™๐•š๐•Ÿ๐•˜ ๐•€ ๐•จ๐•’๐•ค ๐•’๐•—๐•ฃ๐•’๐•š๐•• ๐•ฅ๐•  ๐•ฅ๐•ฃ๐•ช. - ๐”ธ๐•ž๐•ช โ„‚๐•™๐•ฆ๐•’ ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ We have #vyaghrasana/ #tigerposevariation for #stretchrevolution. I opted to try same arm/same leg and it was a lot harder than expected. Also, I have a short neck so I hear lengthen your neck and want to laugh. Cant lengthen what you dont have.๐Ÿคท๐Ÿฟโ€โ™€๏ธ๐Ÿ˜† . . . . . . . . . . . . . . . . #Fitness #womenwholift #quotes #yogachallenges #blackgirlyoga #flexibilitytraining #yogaforbeginners #yogaposes #yogis #yogaeverydamnday #practicedailyย  #yogisofinsta #flexibility #popflexactive #poppilates #doyouyoga #blackyogini #blackgirlsyoga #yogachick #tigermom

Monday rest day means some #StretchRevolution catch-up! It felt so good to open up my body this morning. Ready to take on whatever comes my way this short week! Top and yoga mat are @popflex_active, joggers are some old Pink brand.

#stretchrevolution days 16-18 with @blogilates.. Opening those tight, tight shoulders.. Bottom photos can be done 2 ways, either u straighten your arm then go back to stretch those shoulders or to make it more intense, put your arm in a right angle then flip back where your arm is bent and feel that stretch ๐Ÿ˜‰ shorts 2.0 : @popflex_active #popflex_active #popflex #popflexactive #liforme

My corner away from the 4 year old hurricane (although even this corner isnโ€™t spared some days- LEGO parts still make it here...and crumbs among other things) #grateful #motherhood #popflexactive #poppilates #poparmy #blogilates #peace #planner #popster #piit28 #piitster #workout #sahm

Some chill ๐Ÿ˜‰ moves from POP 7 Abs & Thighs ~ Inner thigh lift (pulse + 321 lift); Single leg drops and you can add in leg circles ๐Ÿ™ƒ you can even fall asleep doing this! ๐Ÿ˜ enjoy! #blogilates #poparmy #popster #piit28 #piitster #motherhood #chill #workout #popflexactive #poppilates

#ExploreSelfLove Day 7 Ending it with lotus pose ๐Ÿ’• Sponsors๐Ÿ’ฐ @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts๐Ÿ’ƒ๐Ÿป: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal Line up๐Ÿ™๐Ÿผ: Goddess Warrior Bound angle Heart opener Hip opener One legged balance Lotus #poppilates #blogilates #popfam #piitstagram #yoga #yogi #yogagirl #piit28 #piitprincess #healthy #fitfam #vegan #flowarts #popflex #popflexactive #hoopersofinstagram #lotuspose

Here are days 17 and 18 of the stretch revolution challenge! It felt good to have a mini stretch session after a long drive. Hopefully, I wont miss anymore days. #StretchRevolution #stretchrevolutionchallenge #stretch #popilates #popster #bohobliss #blogilates #popflexactive #popflex #poparmy

Todayโ€™s #stretchrevolution is a mystery pose, but Olive seemed interested at least ๐Ÿฑ

Throwback to LOTR challenge. (Or am I doing a private puppet show for my cats...?) ๐Ÿ˜น๐Ÿ˜น

#StretchRevolution with @blogilates ๐Ÿ˜! Day 18 - #supinetwist ๐Ÿค”....well I think it is a supine twist variation ๐Ÿ˜…! Itโ€™s the only thing it reminds me of anyway ๐Ÿคฃ! #blogilates #poppilates #poparmy #popsters #popflex #flexibility #stretching #challenge #instagram #goodvibes #popflexactive #popprincess #blogifam #fitness #fitgirl #instafit #motivation #practiceandalliscoming #dothework #fitspo #yogi #tiugirl #supinepose #supine #twist

Day 18 of #StretchRevolution hosted by @blogilates ๐Ÿ’– This scorpion twist felt so good for my low back after subbing another @poppilatesofficial class tonight ๐Ÿ˜Š #stretching #scorpion #PopPilates #poparmy #blogilates #popflex #popflexactive #fitlifetartu

Todays stretch is an awkward but good one! From laying on your stomach, bring your arms out like an airplane. Slowly roll onto your left shoulder, keeping the arm under you. Bend your knee to bring your leg behind you and deepen the stretch. ๐Ÿ’– #poplove #poppilatesofficial #poppilates #pilates #yoga #popclassic33 #tip #motivation #goals #fitness #fitnessjourney #happiness #fitfam #fitbabe #fitchick #fitness #stretch #fittip #bossbabe #girlboss #workout #exercise #groupfitness #groupx #blogilates #poparmy #popflexactive #popflex #balance #StretchRevolution @poppilatesofficial @popflex_active Shop the look bit.ly/cupcakePOPflex Join the POP Army bit.ly/cupcakePOPcert

Yesterday was such a good flow day.๐Ÿ’• Using this as my application for @yesop.craft #craftclan sponsorship. ๐ŸName: Bianca ๐ŸAge: Newly 24 ๐ŸState: I live in Puerto Rico so, not a state. I hope I can still be eligible though. ๐Ÿ’ญ-When did you first start hula hooping? ๐Ÿ˜€- May 20th, 2017 ๐Ÿ’ญ-Whatโ€™s your favorite music to flow to? ๐Ÿ˜€-Typically Ill flow to upbeat pop songs. Lindsey Stirling songs are also fun to dance to. ๐Ÿ’ญ-In what ways do you connect to the flow community? ๐Ÿ˜€- Mainly through IG, some days Ill just sit and scroll through the community hashtags and like peoples videos to show my support or learn new stuff. Theres so many talented flow artists out there! ๐Ÿ’ญ-Describe your style of flow? ๐Ÿ˜€- Id say my flow is 50% dance inspired and 50% circus/tricks inspired. ๐Ÿ’ญ-Other than hooping, what makes you happy? ๐Ÿ˜€- Art and anything that revolves around it. Im an artist and graphic designer. Definitely yoga as well. ๐Ÿ’ญ -How would you represent Yesopโ€™s Craft as a sponsee? ๐Ÿ˜€- I would love to continue making videos but also hoop in fun, different places and I think something like this could help motivate me to hoop more in public and get out of my comfort zone ๐Ÿš I want to grow as a hooper while helping a small business grow as well. ๐ŸŒณ

My new @popflex_active is here! ๐Ÿคฉ I love the hoodie! Its roomy and comfy, which will be perfect for wearing after teaching @poppilatesofficial on Thursday nights. I also love how the #poparmy logo sits perfectly on the back, not getting cut off by the hood! I loooove the color and feel of the leggings. I probably would have sized down if I knew how roomy this fit was, but I dont hate the looseness enough to exchange. I can tell the mesh got an upgrade too, feeling far more stretchy! Link in bio so we can feel like twins ๐Ÿ˜‰

Days 16 and 17 of #stretchrevolution! Kona with the assist, as always. I need to work on my shoulder flexibilty more, as todays move used to be one I could do with no issues...not the case now ๐Ÿ‘ต Also, the Highness Leggings are seriously the best things ever! I want to wear them all day, every day! And I just might ๐Ÿ™ˆ #getflexy #blogilates #popflex #popflexactive #poppilatesofficial #poppilates #popster #popstermom #fitnessafterbaby #poparmy #catilates @blogilates @popflex_active @poppilatesofficial

#ExploreSelfLove Day 6 ๐Ÿ’• One legged balance. To be beautiful means to be yourself. You dont have to be accepted by others, you need to accept yourself Sponsors๐Ÿ’ฐ @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts๐Ÿ’ƒ๐Ÿป: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal Line up๐Ÿ™๐Ÿผ: Goddess Warrior Bound angle Heart opener Hip opener One legged balance Lotus #poppilates #blogilates #popfam #piitstagram #yoga #yogi #yogagirl #piit28 #piitprincess #healthy #fitfam #vegan #flowarts #popflex #popflexactive #hoopersofinstagram #pistolsquat

Havenโ€™t taken a Low quality yoga picture with a phone in a hot minute. Apparently Iโ€™ve let myself believe the only photos good enough to post are the ones shot with a real camera. BUT WHY DO I KEEP SETTING THESE RIDONKULOUS STANDARDS FOR MYSELF? This is just the internet, Marcie. No one really cares what you post. In the scheme of things, it doesnโ€™t matter at all homegirl. .. Iโ€™ve been working on this pose for a bit, so I thought Iโ€™d finally try to take a pic of it. I wasnโ€™t fully warmed up or stretched out though. I know I can do better than this. But this is still good. Sometimes settling isnโ€™t terrible ๐Ÿ˜‚ if you zoom in, youโ€™ll also notice Iโ€™m making my focus face ๐Ÿ˜‚ and I havenโ€™t shaved my pits in a few days. Equality and stuff, amirite? ๐Ÿ˜‚ .. ๐Ÿ“ธ @aaron.d18 .. Bra: @popflex_active Leggings: @aloyoga I promise one day Iโ€™ll wear different clothes ๐Ÿ˜‚ .. #stopdropandshareyoga #yogi #yoga #instayoga #yogisofinstagram #yogalove #yogainspiration #yogagirl #yogalife #yogafit #fitflexyfolk #fit #fitness #fitstagram #fitspiration #fitlife #fitgirl #liveeverydaybetter #tattoo #girlswithtattoos #aloyoga #mementovivere #nature #outdoors #natural #nomakeup #popflexactive #soldier #supersoldier

My 2 new @popflex_active outfits that came in the mail today! Theyre amazing and super comfortable. I love both of these bras so much because they dont dig into my shoulders creating neck tension. I have the zip bra in all 3 colors and the key hole bra in 2 of the colors now. Theyre my favorites! These leggings are amazing! See my video posted today of my legging reviews for the indigo Highness leggings. Ill post my review of the classic black leggings tomorrow. ๐Ÿ˜Š . . . #blogilates #poppilates #poppilatesofficial #poppilatescommunity #poppilatesinstructor #poppilateslife #poplove #poparmy #popster #popsters #leggings #workoutclothes #sportsbra #popflex #popflexactive #popflex_active #popflexactivewear #fitness #fitnessmom #fitnessmotivation #fitnessjourney #fitnotskinny #fitnessgirl #fitmom #fitmoms #fitchick #strongwomen

I love working out in my Popflex! The Victorious Tank is one of my all time fave pieces to wear, super soft and comfy but also cute and sassy! The sports bra and leggings are from way back in the peony collection but I still love them!!! #popflex #popflexactive #blogilates

Hooping in 60 frames per second and slow motion ๐Ÿ˜ฏ๐Ÿ™Œ

Working out brings on a rush of emotions, thoughts and feelings... ๐Ÿ˜†๐Ÿ˜ฉ Sometimes I feel driven, accomplished and strong. ๐Ÿ’ซ Other times I feel weak, tired and vulnerable. . Im realizing that its OKAY to feel and to BE all of these things when I move my body... Im a work in progress, as we all are, and taking a moment to honor where Im at RIGHT NOW sure feels good. ๐ŸŒŸ I hope youre able to do the same... honor where you are in this very moment and keep moving your body, no matter what.โœจ

Combined shoulder and bicep day today ๐Ÿ’ช Ive been pretty stressed out lately, to the point of it showing physical symptoms. Exercise is a great way to manage stress, but if your stress is draining your energy, its a bit of a catch 22. If your body needs the rest, dont be ashamed to give it that rest. Dont forget to fuel your body. Give your mind and your body the patience it needs. #preachingtomyselftbh Rocking the @popflex_active #goodvibes tank trying to channel some of that energyโœจ

You guys!!! These leggings are amazing!! Here is my #leggingreview for the @popflex_active Highness Leggings that were released this week. Ive never done a video for my review but these totally deserved a 360* viewing. First, theyre totally gorgeous! Amazing flexibility even in the stitching, which was a huge improvement on the last release where my thighs looked like packed sausages between the stitching. They run true to size, I wear a size 4 jeans and I ordered a size 4. Theyre squat proof as is evident in the video. They have a nice high waist and a decent amount of compression. I havent worked out in them to know if theyre sweat proof yet but Im going to guess that theyre not just because most leggings in this material in any color besides black show sweat. Thats just how it is. I definitely want to get these in black now too though! Bottom line, theyre gorgeous, theyre flattering even on muscular legs, and theyre definitely worth picking up a pair for yourself! Get em while theyre in stock! . . . #blogilates #poppilates #poppilatesofficial #poppilatescommunity #poppilateslife #poppilatesinstructor #poplove #poparmy #popster #popsters #popflex #popflexactive #popflexactivewear #popflex_active #fitness #fitnessgirl #fitnessmotivation #fitnotskinny #fitnessmom #fitmom #fitchick #fitnessjourney #workout #leggings #newleggings

#StretchRevolution with @blogilates ๐Ÿ˜! Day 16 and 17 - #lowlungevariation || #anjaneyasana I guess for day 16 and some #cowfacepose || #gomukhasana for day 17 ๐Ÿ˜…! I didnโ€™t even have the energy to get on my mat yesterday evening ๐Ÿ˜‚! I did my grocery shopping after work so I didnโ€™t get home till nearly 8:30pm and after dinner I was basically just falling asleep on the couch hence the two posts in one today ๐Ÿ›‹๐Ÿคฃ! #blogilates #poppilates #poparmy #popsters #popflex #flexibility #stretching #challenge #instagram #goodvibes #popflexactive #popprincess #blogifam #fitness #fitgirl #instafit #motivation #practiceandalliscoming #dothework #fitspo #yogi #tiugirl #shoulderstretch #shoulders #lowlunge

Cow face ๐Ÿฎ pose for todayโ€™s #stretchrevolution!

Happy Saturday! Todays stretch is a great shoulder opener. ๐Ÿ˜ From seated, reach your right arm behind your back, while reaching the left arm over your shoulder and back. If you cant touch your fingers, use a towel or yoga strap to grab onto. Dont forget to hold for 30-60 seconds each side. ๐Ÿ’– #poplove #poppilatesofficial #poppilates #pilates #yoga #popclassic33 #tip #motivation #goals #fitness #fitnessjourney #happiness #fitfam #fitbabe #fitchick #fitness #stretch #fittip #bossbabe #girlboss #workout #exercise #groupfitness #groupx #blogilates #poparmy #popflexactive #popflex #balance #StretchRevolution @poppilatesofficial @popflex_active Shop the look bit.ly/cupcakePOPflex Join the POP Army bit.ly/cupcakePOPcert

Itโ€™s Saturday!! โ˜€๏ธ Iโ€™m at the beach this weekend missing my #popsters at @barreupraleigh and @ridecyclestudios ๐Ÿ’•. . ..... What are YOU up to this weekend?? . ...... #poppilates #poppilatesofficial #blogilatescommunity #blogilates #popsters #fitfam #popflex #popflex_active #popflexactive #innerthighs #pilates #pilatessideseries #pilatesmat #weekendvibes #alwaysworkingout

Back in cold IL and ready for bed ๐Ÿ˜ด This low lunge back bend feels like heaven after standing around with my backpack over an hour for Scott to pick me up from the airport. Pro tip: dont fly in at 7pm the Friday before Thanksgiving! ๐Ÿคฃ From a lunge, lean back to reach for your ankle. Reach your opposite hand overhead gracefully to deepen the bend. ๐Ÿ’– #poplove #poppilatesofficial #poppilates #pilates #yoga #popclassic33 #tip #motivation #goals #fitness #fitnessjourney #happiness #fitfam #fitbabe #fitchick #fitness #stretch #fittip #bossbabe #girlboss #workout #exercise #groupfitness #groupx #blogilates #poparmy #popflexactive #popflex #balance #StretchRevolution @poppilatesofficial @popflex_active Shop the look bit.ly/cupcakePOPflex Join the POP Army bit.ly/cupcakePOPcert

Check out my Poshmark closet! I have a couple Popflex items and other clothes. https://bnc.lt/focc/LbANndzpUR #popflex #popflexactive #blogilates

Sometimes your stretching looks pretty. Other times you have your hair curlers in and youre in your PJs ๐Ÿ™ˆ #StretchRevolution

What motivate me through workouts ? Well, my daughter for sure! If you know her then you know she doesnโ€™t nap for too long. Iโ€™ll get 20 minutes if Iโ€™m lucky. I pushed hard thinking โ€œgo girl before shes up!!โ€ so i did.. and boy did it hurt, but so good!!! Any moms relate? we make it work though. #mompower #streetparking #mombody #postpartumbody #postpartumfitness #postpartum #9monthspostpartum #worktkneesleeves #getworkt #streetparkingmembers #trusupplements #poppilates #popflexactive #girlswholift #momlife #livingroomworkout

Happy day 16 of the stretch revolution challenge featuring my favorite sweater ๐Ÿ’œ #stretchrevolutionchallenge #StretchRevolution #sweaterweather #sweater #popflexactive #popflex #poparmy #popilates #popster #blogilates #bohobliss #yogastretch #yogamat #yoga #stretch #stretching

Low lunge for todayโ€™s #stretchrevolution! Happy Friday everyone! ๐Ÿ’œ

Mum wanted to workout, but I had other ideas. Might claim the yoga mat, it compliments my eyes. ๐Ÿ˜ผ #blackcat #salemthecat #salem #yogamat #popflex #popflexactive #workout #thisposeiscalledblackdonut #imthezumbainstructornow

Itโ€™s day 16 of #stretchrevolution with @blogilates ๐ŸŒธ๐ŸŒธ๐ŸŒธ today is Reverse Warrior Pose . . #poppilates #poparmy #popflexactive #popflex #popster #pilates #pilatesbody #pilateslovers #pilatescommunity #pilates #pilatesfit #stretch

Day 5 of #ExploreSelfLove is any hip opening pose. This one used to be super challenging for me because of my tight hamstrings. Daily practice for my flexibility has helped me a lot. Cant wait till I achieve the splits ๐Ÿ™Œ Sponsors๐Ÿ’ฐ @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts๐Ÿ’ƒ๐Ÿป: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal Line up๐Ÿ™๐Ÿผ: Goddess Warrior Bound angle Heart opener Hip opener One legged balance Lotus #poppilates #blogilates #popfam #piitstagram #yoga #yogi #yogagirl #piit28 #piitprincess #healthy #fitfam #vegan #flowarts #popflex #popflexactive #hoopersofinstagram #sugarcanepose

Day 16 of #stretchrevolution I feel like this is one of those stretches where while youโ€™re doing it you feel like a ballerina but in the photo youโ€™re a potato ๐Ÿ˜‚ . . #stretchrevolution #blogilates #poppilates #pilates #piit28 #piit #popflexactive #flexibility #flexible #stretch #stretching #gym #gymmotivation #fitness #fitnessmotivation #workinonmyfitness #arethoseabsiseebeforeme

Loving this weightlifting journey! ๐Ÿ’ช๐Ÿป #gains #popflex #popflexactive #shoulders #friyay #ladyboss #ladybosslifestyle

Little bit of LISS today. Uggghhhhh I think I went too hard on this knee. Its been hurting since Monday. ๐Ÿ™„ I also thought we already started the #LGFitmasChallenge so Im three days in. ๐Ÿคท๐Ÿผโ€โ™€๏ธ #blogilates #laurengleisberg #lgfitforlife #lgnorthcarolina #lg30minworkoutclub #lgaccountability #lgsisters #popflexactive #popflex

Day 16 of #StretchRevolution hostes by @blogilates ๐Ÿ’– #stretching #lowlunge #PopPilates #poparmy #blogilates #popflex #popflexactive #tรคhtveretantsukeskus

Well, its pretty much half way through #piit28 2.0 ! The first photo is before starting 1.0, the second after completing 1.0, and the final this morning. For some reason I didnt think Id see a difference when we took my picture this morning, but there it is. Im really loving 2.0! I think I like it more than 1.0. โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #piitday68 #piitstagram #piitprincess #piitster #popster #blogilates #piitprogress #poppilatesofficial #popflexactive #pilateslovers #fitnessjourney #fitnessgirl #progressphoto #weightlosstransformation #weightloss #weightlossjourney #fitstagram

Splits and more splits โœจchallenging that active flexibility with @ginjapoleninja ๐Ÿ˜ฒ #pdmeathook #pdsplit #pdverticaljade #pdfunnygrip #pdbutterflyvariation #spinpole #polecombo #pdcupid #pdcupidvariation

IN LOVE with @popflex_active romper!!!! I wish it was summer time because I would be LIVING in this. I need it in every color of the rainbow . Comfortable AF #rompers #popflex #popflexactive @blogilates you are the best ! Jumping for joy!

Day 15 of the @blogilates #StretchRevolution ๐Ÿ’•

No rest for the wicked! Rabbit pose on my business trip ๐Ÿฐ On your knees, lean forward while keeping your booty over the knees. Clasp your hands behind your back. When your forehead reaches the mat, reach your hands up over the head. ๐Ÿ’– #POPpilates #poparmy #happiness #girlboss #goodvibes #challenge #goodvibesonly #POPpilatesofficial #workout #exercise #fitness #goals #fitfam #blogilates #popflex #popflexactive #popsters #popsister #popflexmermaids #dustyblossom #blogifam @poppilatesofficial @popflex_active @blogilates #StretchRevolution

Soaking up every last day of wedding planning. Are there really only 47 days left? #becomingbarnes

Day 14 of the @blogilates #StretchRevolution ๐Ÿ’•

โ€œOnly those who will risk going too far can possibly find out how far they can go.โ€ โ€“ T.S. Eliot Day 13 of the @blogilates #StretchRevolution

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