#porridge hashtag via instagram | #porridge images

#porridge | See the top and most browsed pictures and videos about the #porridge

☀️☀️☀️ Delicatissimi i fiocchi d’avena @mgfoodsupplement con l’aggiunta di un po’ di cacao si crea un porridge cocco-choco in cinque minuti 😋. #mg #mgfoodsupplement #oats #oatsmeal #breakfast #breakfastideas #eatclean #cocco #chocolove #avena #breakfastbowl #proteinfood #oatsbowl #oatslover #porridge #porridgebowl #healtybreakfast #lovebreakfast #proteinrecipes

What everyone needs before a day of Christmas Shopping - Breakfast - Mexican styleee!! #🇲🇽 #breakfast #mexican #chiquitosnewcastle #chiquitos #newcastle #ne1 # #christmasshopping #christmasiscoming #sombrero #breakfasthat #warmingup #live #love #laugh #happy #porridge #eggsbenedict #chorizo #unlimitedteaandcoffee #☺️#❤️

#infusocherry & #porridge 😍 #undolcerisveglio❤️ @robertama21 sempre 🔝🔝🔝

Buén día 🌩💧. Con esta lluvia.. aproveché para preparar mi desayuno preferido 🎉. Avena❤ si buscan en #avenabn van a encontrar como la preparo y algunas versiones. Además, aprovecho para, dos cosas: Les dejé en historias destacadas.. el porqué de, descargar un filtro de luz azul para el celular 😊. Y además, recomendar este libro. Me gusta recomendar cosas de onda.. y este me copó mucho. Tiene recetas de algunos jugos, leches vegetales y otras cositas. Tuve la suerte de asistir a uno de los cursos de Máximo Cabrera (para fermentar semillas). Y, doy fé que estan muy muy buenos. Además el libro tiene, una fotografía excelente 💘. Y alternativas distintas. Simplemente por hoy, era esoo. Me quedo estudiando💁. Aunque con esta lluvia... 😴 . . . #healthy #health #healthyblog #book #greenjuice #oats #overnightoats #breakfast #read #recetassaludables #rainyday #photofoodie #coconut #porridge #healthybreakfast

Buenos días!!. Solo pasaba para recordarles que estamos a dos semanas de Navidad y que los berrys de exportación de vienen con todo para esta época como buen regalo para congelar 😊 y tener para sino todo, gran parte del año!!. Cuál sería la mejor manera?. He probado varios métodos y el mejorcito es aquel en que los berrys no se me han pegado o llenado de escarcha, como prevenir lo anterior?. Primero lavamos muy bien los berrys eliminando tierra y además sacamos aquellas zonas que vemos un poco dañadas, de tal forma de dejarlos relucientes!! 🍓. A las guindas o cerezas les saco el cuesco. Una vez limpios los seco a temperatura ambiente o con papel secante de tal forma de no dejar superficie húmeda que luego escarcha. Luego los llevo en un plato extendido en la parte baja del refrigerador solo para que agarren frío y luego van al congelador. Los llevo en bolsas herméticas que me han resultado súper buenas!!. Aprovechen de congelar!. Ya los berrys están en su máximo tamaño y menor precio 😂🤶. Buen martes!!. . . . . . . . . . . . . . #vegan #veganfood #breakfast #porridgepassion #porridge #berry #berrys #navidad #plantbased #homemade #mindfulness #mindfoodness #consejos #crueltyfree

#Repost @dearecovery • • • • • I had pb with it. I wanted to show the matcha thats why haha. I have an oral and an essay today...I am super anxious because I have to speak 10 to 15 minutes😖 Fortunately, I dont know what happend but I feel calm. I am anxious but at the same time I can think clearly and breathe. Hope it stays like that for the exams🤞 #cegep #finalterm #orals #anxietydisorder #anxious #stressed #anorexia #anorexianervosa #keepgoing #anxiety #recovery #challengingmyself #edrecovery #orthorexia #keepfighting #nevergiveup #breathe #vegan #veganbreakfast #porridge #oatmeal #anorexia #fightingforhappiness

Even porridge feels christmassy today #itstheseason #festivefoodie #christmas #porridge #healthy #christmaslove

Closeup of breakfast 🥣 oatibix with berries, apples, yogurt and pb.

🌷CLASSIC PORRIDGE🌷 • • • Cette photo n’était abso pas prévue ! Ce matin je me suis dis, tu prend ton muesli @deliciouslyella tu en fais un porridge au micro-ondes avec du lait d’avoine, tu y mets des fruits, tu mélange le tout et of course😏 tu pimentes le tout avec une belle cuillère de purée d’amande @meridianfoods Mais au final vu que c’était pas trop moche, j’ai décidé de vous partager le résultat ☺️ Parfois le retour aux choses simples n’est que meilleure, n’est-ce pas? #healthy #healthylifestyle #veggie #vegan #homemade #plantbased #cleaneating #porridge #porridgepassion #deliciouslyella #almondbutter

Crunchy bowl of apple, @skyr plain yoghurt, honey, cinnamon, raisins and a sprinkle of chia seeds and granola... starting the day fresh! • • • • • • #peanutbutter #foodporn #breakfast #fitness #healthyfood #food #healthyeating #instafood #healthy #protein #delicious #fitfam #foodie #dairyfree #diet #homemade #porridge #oatmeal #food #healthy #girlswholift #oats #eatclean #healthybreakfast #yummy #healthylifestyle #goodmorning #motivation #fruit

A working breakfast at home this morning before a seminar and an afternoon of mental health training. Enjoying my peanut 🥜 butter 🥣 with a raspberry compote

Creamy warm oats porridge layered with banana chunks, blueberries, pomegranate and finished off with powdered chocolate and a drizzle of honey #cookingwithnoddie #diningwithnoddie #chefnoddie #breakfast #brekkie #oats #porridge #foodphotography #food #foodie #foodblogger #foodblog #bananas #pomegranate #blueberries #tescofood #bbcgoodfood #bbcfood

14 days... the countdown begins! So much still to do. Today’s task - Write a 500 word leaflet about T2 Diabetes and design a table on atoms and unbalanced equations.... 🙈 Breakfast was nice!! Vegan porridge made with @rudehealth Tigernut milk & topped with frozen blueberries & almonds. 🌈 xx #porridge #blueberries #tigernutmilk #vegan #coffee #christmascountdown #maturestudent #healthscience

FC3- Porridge doesnt have to be boring. Some penut butter and honey stirred in topped with sunflower and pumpkin seeds and raisins #porridge #breakfast #pcos #seeds #fruit #healthystart #recipes #healthyrecipes #tasty #delicious #yummy #hungry #diet #nosugar #instagram #instaphoto #photooftheday #instafood #foodie #foodbloggers #foodstagram #foodlover #foodpics #foodporn #

Porridge, um die Kraftreserven wieder zu füllen und das Immunsystem zu stärken. Söhnchen ist endlich fieberfrei, juchee! Wie erkläre ich nun einem fast Fünfjährigen den Sinn hinter „ausruhen, obwohl es dir schon wieder soo gut geht“? . . #frühstück #breakfast #healthybreakfast #gesundesfrühstück #abnehmen #abnehmtagebuch #weightloss #weightlossjourney #aufmeinemteller #biszurtraumfigur #abgerechnetwirdamstrand #kaffee #kaffeeliebe #porridge #porridgeliebe #porridgepassion #porridgelover #vegan #veganfood #fettlogiküberwinden #fettlogikfrei #porridgeammorgen #plantbased #lebenmitkind #familylife

The perfect breakfast cereal. #fitness #vegan #glutenfree #porridge #healthyfood #nutritioncoach #fitness ##mum #busy #onthego

☀️¡ BuEnOs, bUeNoS, BUENOS DÍAS ! ! !☀️ . . ¡Hoy es un día especial! Cumple años una persona muy importante para mí, más que una prima, casi hermanas. Y como le encantan los porridge, hoy le he dedicado el desayuno 😍. ¡¡PARABÉNS PEQUERRECHA!! . . Porridge de avena s/gluten con chía, leche s/lactosa, cúrcuma y pimienta (he visto a @labaronisima explicar que así asimilamos mejor los beneficios de la cúrcuma), plátano y un poquito de cacao puro. De topping plátano, semillas de pipa y calabaza, coco, crema de almendras y canela. 😍 RiQuÍsImO 😍 . . ¡ Que tengáis FELIZ DÍA ! ¡¡¡A por el martes!!! . 😘 ¡ Gracias por estar siempre ahí! 😘 . . #aprendiendoacomerbien #cambiandoalos30 #comerbien #glutenfree #healthylifestyle #lactosefree #desayunos #fruta #desayunosaludables #realfood #realfooder #porridge #sentirsebien #singlutenysinlactosa #tengotantoqueaprender #yoga #futurayogui #wakeupyogastretch #meencantantodoslosdíasdelasemana

Emmy-Grace enjoying her first taste of @ellaskitchenuk porridge 🥣😋 #breakfast #porridge #organic #happyhealthybaby

I had pb with it. I wanted to show the matcha thats why haha. I have an oral and an essay today...I am super anxious because I have to speak 10 to 15 minutes😖 Fortunately, I dont know what happend but I feel calm. I am anxious but at the same time I can think clearly and breathe. Hope it stays like that for the exams🤞 #cegep #finalterm #orals #anxietydisorder #anxious #stressed #anorexia #anorexianervosa #keepgoing #anxiety #recovery #challengingmyself #edrecovery #orthorexia #keepfighting #nevergiveup #breathe #vegan #veganbreakfast #porridge #oatmeal #anorexia #fightingforhappiness

CHOCOLATE BREAKFAST PORRIDGE and completely Syn free using 250ml alpro dark chocolate almond milk and 40g porridge oats. Served with a sliced juicy pear, quark and blueberries. #Slimmingworld #chocolate #porridge #alpro #almondmilk #breakfast #treat #synfree #healthyextra #gorgeous #food #weightloss #foodporn #foodphotography #instafood #instayum #coconutbowl

🎊文末送折價卷🎊 東區飯捲🍴 . 記得小時候很愛吃海苔飯捲 裡面可以選自己喜歡的配菜 就像台版壽司 這次受邀來吃吃看加強版飯捲 而且還是在我人生中第一份工作的轉角區 來到這邊默默看著附近的變化好想拭淚~ ((哈哈言歸正傳.. . 這次品嚐米塔可系列 🔸法式芥末燻雞$109元 拿到手裡的厚實感 讓我不禁滴下口水哩~ 飯食是用烏龍茶葉的茶粉下去一起烹煮 沒有加其他的調味料 所以顏色帶有茶色 雖然沒有鹹味但卻有足夠香氣 外圈包圍的海苔片 炸過後更厚實 一方面不易散開一方面也更有口感 . 另一種選擇是紙包飯系列 這款也超適合外食者 🔸太泰涼拌海鮮(M)$119 飯食包一個!主食包另外一個塑膠盤裡 要實用的食用把飯食包打開 把主食拌進去一起享用就可以囉~ 泰式味道酸酸甜甜 中間放的是一顆炸蛋 雖然是炸的但裡面就像溫泉蛋一樣半熟 這技術只能說高超再高超 . 紙包飯系列每個都超想吃吃看 因為都是好下飯的東西喔 . 另外店內位置不多 建議外帶🥡享用喔! 還有最近很火紅的 🔸蜂蜜檸檬 這家真的超好喝的~ 不要忘記嚐嚐看 . 接下來要跟喜歡這間美食的朋友們分享 🙋前五組登記的朋友 (只有五組喔!!!) 只要有 1.追蹤我+tag一位朋友 2.按這篇愛心 就送你兩張面額💕 50元的折價卷唷! 不用抽~直接送給你喔~❤️ 而且運費還由我幫你出! (使用郵寄方式喔) 一張可以折抵一份餐點 使用期限到一月底前 所以請真的會去吃的朋友再留言唷:) . 🤣當然還是要多多按讚 才能給我動力繼續發掘好吃的給大家啦~ . . . 📍丸米Rizo創意米食料理 大安區敦化南路一段233巷48號 ☎️:02-2731-7765 ⌚️:11:00-20:00 . . . #cako #foodporn #yum #instafood #yummy #munchies #amazing #instagood #photooftheday #sweet #dinner #lunch #foodpics #taipeifoodie #foodie #foodiegram #taipeifood #porridge #porridgelover #food #外帶 #飯捲 #紙包飯 #丸米 #創意料理 #東區美食 #跟著挑嘴毛吃定食

A to cerne je vsechno makove maslo? 😲 Ano, prosim! Nejsme zadni troskari. 🙈😂😁 Ale uprimne, ani pul sklenicky @nutspreadcz makovo-kokosoveho masla neni dost! 😂❤❤❤ #mojeovesna #porridgepassion #porridgelover #porridge #oatmeal #oats #oatmealporn #oatmeallover #breakfast #breakfastideas #ovesna #healthylifestyle #fitnesslifestyle #healthy #fitness #healthymeal #instafood #inspiration #fitfoodporn #foodporn #foodstyling #nofilter #healthybreakfast #tuesday #mak #poppyseed #comfortfood #treat #nutspread

Banana and peanut butter porridge to start off the day 👍🏻 #porridge #breakfast #coffee #banana #peanutbutter #oats #yum #cheap #simple #easy #quick #filling #vegan #veganfood #food #vegansofig

[Werbung] #unbezahlt Heut mal Porridge mit Heidelbeeren, Physalis, Haselnüsse und das Heidelbeerpulver von @frooggies 😍 . . #ww #wwdeutschland #abnehmenmitww #abnehmen #healthylifestyle #healtybreakfast #porridge #porridgegedöns #porridgelove #porridgeliebe #foodie #foodblog #foodblogger #foodphotography

Completely feel like I binged this morning but ya know what, I’ve done this to myself so now I deserve to suffer the uncomfortableness! I’ve definitely been underestimating/underrating recently and all its done is rebound on me and make me feel ravenous- I put it down to my mood being quite low at the moment, especially as I’m still injured. All I can do is allow myself these times when I feel endlessly hungry! Breakfast this morning started with this bowl of incredibly creamy cold fridgey oats full of raisins and spices with cinnamon and cardamon. Topped with the fattest yummiest blueberries that I got an entire plastic bag FULL for £1 at the market which is INSANE, as they can usually be £3 for a tiny snack packet! Topped with lots of shredded coconut hidden, crunchy buckwheat and toasted coconut granola, some hidden pb, a piece of Lindt dark chocolate from my advent. I got too cold eating this so I ate all the toppings and top half, then microwaved the rest until incredibly creamy with all the hot raisins. I then had muesli, a bite of a dead gnarly banana, more blueberries in cashew milk, then accidentally found my @frill.uk new Nutty Caramel date based icecream/frozen smoothie and started heaping teaspoons of that into my bottomless pit stomach 😂😂 it was INCREDIBLE! Better texture that what I remember icecream having for definite! #vegan #veggies #breakfast #iifym #veganfitness #oatmeal #porridge #vegansofig #healthy #healthyeating #healthyfood #fit #fitfood #cardio #fastedcardio #fitness #fitspo #mondaymotivation #nutrition #hclf #carbs #weightloss #foodie #oats #cardio #healthylifestyle #plantbased #wholefoods #diet #porridge #postworkoutmeal #cheatmeal #fastedcardio

Oatmeal with a lot of cinnamon, raspberries, some speculoos and the chocolate from my advent calendar 🥰🌿❤️ #vegan

Sod the sugar police, its cold outside and my food loving dad is 91. So whole milk porridge, raisins and golden syrup it is. #nofoodfads #sugarcane #oats #porridge #porridgebowl #porridgeporn #winterfood #wholemilk #raisins #syrup

we shared our all time favourite porridge recipe on the blog. so warming, healthy and delicious. perfect for these cold winter days. ❄️ link in bio. . . . #foodtactics #healthy #eathealthy #eatclean #healthyfood #healthyfoodshare #behealthy #vegetarian #vegan #veganfood #bestofvegan #vegetarianfood #foodlover #foodspiration #beautifulfood #foodlove #foodblog #porridge #porridgebowl #breakfast #veganbreakfast

KUHIFADHI HONGERABABY PORRIDGE 📌miminia unga wote kwenye chombo kisafi, kikavu kabisa na chenye mfuniko unaobana vizuri . 📌Ndani ya chombo hicho, weka kijiko chochote maalum utakachokitumia kuchota unga tu . 📌Usiruhusu kijiko chenye majimaji kugusa unga ama unga kuingia unyevu . 📌Hifadhi unga wako sehemu kavu isiyo na mwanga mkali . 📌Funga chombo chako vizuri kila baada ya kutumia unga _____________________________ Hongerababy porridge Tsh6000 Mbeya: 0672637246 or 0766290681 Dar: 0758265826 #hongerababyporridge #uji #porridge #lishe #ungawalishe

Bin spät dran heute mit posten, gestern habe ich es ganz vergessen. 🙈 Zum Frühstück gab es #porridge mit #heidelbeeren und zum Mittag hab ich gebratenen #Rosenkohl mit Berglinsen. Die Optik ist so geht so aber geschmacklich echt gut. Rosinen und getrocknete Tomaten sind noch dabei und gewürzt mit Apfelsaft, Brühe, Ahornsirup, Balsamessig und frischem Meerrettich. ⠀ 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ ⠀ ⠀ #bento #obento #bentobox #monbento #bentoparty #lunch #lunchbox #mealprep #mealprepideas #healthyfood #healthylifestyle #fitfam #foodporn #instafood #instagood #gesundessen #eatclean #lecker #yummy

You can tell I clearly had a lot of time on the morning I made this😂 This was spiced fig, apple and peanut butter porridge and it was heavenly, will definitely be making again! Cinnamon, allspice, flaxseed oats cooked on the hob with oat milk and water, topped with stewed cinnamon apples, dried fig, banana, spiced maple pb sauce (cinnamon + peanut butter + maple syrup), muesli (wanted granola but had none) and pumpkin seeds✨ ❄️ This week I am working sooo much Christmas overtime which isn’t fun BUT on Thursday I’m not because I have a day planned with my Mum and a lot of my pals will be home this weekend from uni so that is v nice, hope you have a good Tuesday🌈 #vegan #veganrecipes #whatveganseat #balance #foodporn #breakfast #oats #porridge #oatmeal #comfortfood #veganbreakfast #healthybreakfast #bodypositive #health #healthyfood #plantbased #veganeats #inspo #nourish #vegansofig #protein #veganfeature #wholefoods #foodie #veganfoodshare #cleaneats #foodphotography #foodblog

OATS ARE LIFE 😍😍 . Forever looking for new ways to make porridge and when I saw @thefoodmedic recent post with this delicious combo, I just had to try 🙊 . Pear & Almond Oats 🍐 Pears baked in the oven with cinnamon and maple syrup and the oats topped with toasted flaked almonds 😍 Deeelish post workout refuel and perfect start to my day working from home 🏡 Thanks for the inspo Hazel 🤗 #dietitian #breakfast #oatsarelife #oatporn

The view this morning☺️

Mon porridge de ce matin. Avec mon complète chocolate 🍫 de chez juice+ pour voir tout l’apport nutritionnel pour avoir la 🥔 dès le matin. Riche macronutriment et micronutriment, permet la construction du muscle 💪. Ça apporte le plein d’énergie. «mon petit secret pour bien démarrer la journée 😉 #juiceplus #petitdejeunerbrealfadt #chocolat #chocolate #complete #porridge #morning #micronutrients #macronutrients #vegan #100 #naturelle #sansogm #healthyfood #healthy #healthylifestyle #healthybreakfast #sansgluten #sanslactose #glutenfree #dairyfree #glutenanddairyfree

One of my favourite slimming world friendly breakfasts to come home too after a cold walk with the dogs 🐶... #porridge #porridgeforbreakfast #healthyextras #slimmingworld #slimmingworlduk

. 🐓 chicken congee 🥢 A sizzling bowl of chicken congee is perfect for this chilly weather and for my sick hubby 😷 . 芯から温まり、そしてスタミナ回復にもってこいの 身体に優しい #にんにく粥 石田ゆり子さん @yuriyuri1003 のレシピを真似て🐈 簡単なので、私はよく作ります❤️ . . お米  1カップ 水  11カップ(2200cc) にんにく  好きなだけ→今回は2株 弱火でコトコト、じっくりと🔥 この材料でたっぷり5〜6人前くらいあるみたいです。 私達夫婦は、明日三食お粥。それくらいのボリュームに。 . 私は豚バラが無かったので、今日は骨付き鶏モモで コラーゲンも摂取したいし🍗骨付きのダシも欲しいし。 トッピングはお好きな物を。 私はナッツ🥜、卵、ネギに梅干しに割いた鶏肉を。 お好みでポン酢に胡麻油をささっと。 . 旦那氏のインフルが 早く良くなりますように。 . #congee #porridge #foodphotography #flu #sick #😷 #getwellsoon #takecare #sleeptight #hanoi #インフルエンザ #お粥 #にんにく粥 #石田ゆり子さんレシピ #にんにく #ハノイ #mami_🇻🇳 #😷 #🏥

Just what the doctor ordered. #porridge #sugarfree #dairyfree

Cacao porridge with hot blueberries & banana stirred in with the oats & then topped with hot maple bananas, raspberries and walnuts. A drizzle of peanut butter & a few fresh raspberries & cacao nibs. Oats made with a 50/50 mix of water & oat milk. Added a handful of blueberries, 1/2 a banana and 1 tbsp of cacao powder then slowly cooked. In a small frying pan added a glug of maple syrup, warmed to a slight bubble then added a few raspberries, the other half of the banana & a few walnuts. Summer until sticky. Enjoy. Ooo there’s a chunk of raspberry centered vegan choc on there too 😋 #healthytwists #porridge #oats #oatmeal #peanutbutter #cacao #chocolateforbreakfast

Ganz große Porridge Liebe zur Zeit😍 Einfach Haferflocken mit Kinder Früchte Müsli vermischen und es schmeckt gleich so viel besser😋 #foodloversdiary #fooddiary #healthyfood #porridge #porridgelover #food #instapic #instafood #breakfast #kochenfürfaule #yummi #itscoldoutside

- 10:00 Sweet, cheat, office breakfast 😋 - #porridge #banana #plantbased #powerlifting #weightlifting #crossfit #letsgetslimfit #roadto90kg

Frühstückszeit ☺️☕️ Mandarinen Marzipan (sugared Almond) @rockanutrition Porridge Super lecker zur Weihnachtszeit #Sweatingbeauties #sophiathiel #healthyfood #spicebar #shaperepublic #rockanutrition #stabiphase #hcgkur #sophiasweatingbeauties #gesund #soulfood #gesundleben #gesundabnehmen #lecker #got7 #frühstück #porridge

A FULL DAY OF EATING: 🔼COLAZIONE: porridge berry white @bpr_nutrition con lamponi, yogurt greco @fage, yogurt di soia sz e crema proteica al cioccolato bianco @prozis (~334kcal) 🔼PRANZO: finocchi, cavolfiori e pollo con crosticina di parmigiano (~410kcal) 🔼MERENDA: yogurt greco e ricotta light con frutti di bosco e miele millefiori (~198kcal) 🔼CENA POST-WORKOUT: sogliola fresca e mele con cannella (~261kcal) 🔼PRE-NANNA: cappuccino con latte scremato (~61kcal) In questi giorni non ho internet, quindi posterò solo al mattino😪 #afulldayofeating #diet #dieta #breakfast #colazione #lunch #pranzo #dinner #cena #snack #merenda #healthy #healthyfood #iifym #iifymdiet #calories #fit #fitness #porridge

Another bowl of porridge coming your way. Today I have topped my oats with maple syrup and walnuts - so Christmassy and delicious ❤️🌱

🥣 VANILLE KIPFERL BØWL 🥣 Vous connaissez ces petits croissants tout fondants au bon goût d’amande ....ceux en photos plus bas sur ma page et dont la recette est sur mon blog d’ailleurs 😉😅 ..... et bien Lucile nous a encore concocté une petite merveille façon porridge bien sûr 😊 ! Vraiment top, l’impression de déguster de la pâte à biscuit dès le ptit dej 😋 ! Et ce caramel de Noël, on en parle ?! Une tuerie 🤪 Bonne journée tout le monde 😚 - - #xmasporridgelab #xmas #xmasbreakfast #breakfast #veganbreakfast #healthybreakfast #petitdejeuner #petitdejeunersain #reequilibragealimentaire #mangersainement #alimentationsaine #cleanfood #porridge #porridgebowl #porridgelover #almonds #vanillekipferl #eatclean #healthyfood #healthyeating #haveaniceday #realfood #fitnessfood #noel2018

Fish belly congee at Mui Kee! Silky smooth with plenty of fish slices. . Click on link in profile for the video. . 👍Hunger Rating👍: Very good #thehungryagents #food #travel

Obsessed with apple & cinnamon oats atm🤤🤤 I had such a good back workout this morning, was starving by the end of it so made this big bowl of porridge when I got back with 30g @freestones_com oats, 20g protein powder, 1 @pinkladyappleuk apple, lots of cinnamon and a square of @seedandbeanchocolates dark chocolate🍫

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