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Dont miss Best Of The Fringe - Big Mouth Comedy Festival with the best comedians out of the Edinburgh Fringe Festival in the #GuildhallStudio as well as Q&As with Neil Morrissey and John Thomson! www.bigmouthcomedyfestival.co.uk

Pop in for a freshly made sandwich if you havent got time to make your own...... #hamandcheese #sandwich #filledrolls #wheelersbakery #portsmouthbakery #portsmouthuk #southsea #hampshire #waterlooville #fareham #havant #portsolent #haylingisland

#KelvinInspires - C H A N G E starts with you ⠀ ⠀ ⠀ I have watched 9 people daily since November 1, do something seemingly easy but tough and yet still go through the program no matter what. ⠀ ⠀ There is something about the human spirt that it never gives in or gives up without a reason to. ⠀ ⠀ The human spirit can not be conquered if it has something deep within to live for. ⠀ ⠀ You cannot stop a man or woman who has it within themselves the desire to win. ⠀ ⠀ You may try to deny them, to stop them, to frustrate them but their very nature will fight for a chance to win because truly that is what this life is meant for...To truly LIVE.⠀ ⠀ This 30days program shows courage, determination and the commitment within each of us to truly LIVE no matter the odds stacked against us.⠀ ⠀ It starts with you. ⠀ ⠀ You have it in you. ⠀ ⠀ Change is yours. ⠀ ⠀ Make that change today. ⠀ ⠀ If you are interested in joining the 30days change your life challenge.⠀ ⠀ Send me a DM⠀ ⠀ #30dayschallange ⠀⠀⠀⠀⠀ #Leadership #Coaching #startup #Eventuk #inspiration #ChangeYourLife #PortsmouthUK #Motivation #Greatness #Leadership #LiveYourDreams #LifeCoach #Purpose #Conference #AwakenGiants #SuccessMindSet #FearlessWarriors #LiveFearlessly #MajorKey #StartUps #success #pursuitofpurpose #bill

Dont forget to place your orders for fresh bread over Christmas....we will be closed 25th to 29th December #wheelersbakery #portsmouthbakery #portsmouthuk #southsea #hampshire #haylingisland #fareham #gosport #waterlooville #havant

#KelvinInspires - Watch Mobu Eberendu @delight_waves a recent graduate of the #30dayschallenge program share his experience on completing the challenge. ⠀ ⠀ Remember growth doesn’t happen automatically, you have got to be intentional about your personal growth.⠀ ⠀ If you would like to participate in this challenge, it’s completely free and open to anyone who is interested in experiencing change personally, professionally, spiritually and emotionally.⠀ ⠀ Send me a direct message. ⠀ ⠀ ⠀ Remember this could be you...⠀ ⠀ Keep pushing the limits ⠀ ⠀ Keep going 🙌🏾⠀ ⠀ ⠀⠀⠀ #GameTime⠀⠀⠀ #Leadership #Coaching #startup #Eventuk #inspiration #ChangeYourLife #PortsmouthUK #Motivation #Greatness #Leadership #LiveYourDreams #LifeCoach #Purpose #Conference #AwakenGiants #SuccessMindSet #FearlessWarriors #LiveFearlessly #MajorKey #StartUps #success #pursuitofpurpose #billionairemindset #personaldevelopment #leadershiptraining #emergingleaders #leader

Great No Gi BJJ Session tonight working on open guard passes! Good progression from everyone who trained. We are back tomorrow in the Gi in Portsmouth for more from 7.30pm Come along and try for free! #bjj #brazilianjiujitsu #portsmouth #jiujitsu #mma #mixedmartialarts #martialarts #portsmouthuk #bjjuk #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #bjj4ever #submission #bjjtraining #bjjtechnique #selfdefence #bjjlife #jiujitsulife #brazilianjiujitsulifestyle #nogi #southsea #jiujitsu4ever #grappling #submissiongrappling #nogibjj #portsmouthbjj #bjjnogi #nogitraining

#KelvinInspires - Happy New Week ⠀ ⠀ Don’t stay confused⠀ Don’t stay down⠀ Don’t stay comfortable with complacency ⠀ ⠀ Break new grounds ⠀ Reach out for support ⠀ Talk to someone ⠀ Make your mark⠀ ⠀ What is your strategy for winning?⠀ ⠀ People who win set out to win with a plan or strategy⠀ ⠀ You don’t win in life, work business or relationship automatically, you need a strategy and a plan to win. ⠀ ⠀ Dm me let’s start the conversation today.⠀ ⠀⠀⠀ ⠀⠀⠀⠀ Keep going 🙏🏿🙌🏾⠀⠀⠀⠀ ⠀⠀⠀⠀ #30dayschallange ⠀⠀⠀⠀ #Leadership #Coaching #startup #Eventuk #inspiration #ChangeYourLife #PortsmouthUK #Motivation #Greatness #Leadership #LiveYourDreams #LifeCoach #Purpose #Conference #AwakenGiants #SuccessMindSet #FearlessWarriors #LiveFearlessly #MajorKey #StartUps #success #pursuitofpurpose #bill

#Christmas #portsmouthuk

Daniel Quilp is a sour sort of fellow...will that help or hinder tonight’s investigations? #torchlightmysteries

Jack Dawkins has been located by tonight’s detectives...but what shocking secrets is he revealing about his past? #torchlightmysteries

Daniel Quilp holds court as Little Dorrit, Kate Nickleby, Ebeneezer Scrooge and Estella Havisham all wonder where Jack Dawkins has got to? Could he be involved in the death of Mr Marley? Is he conspicuous by his absence? It’s up to the audience to find out! #torchlightmysteries

Miss Estella Havisham - cold, calculating and a killer? Or does she have a secret silly side as caught in the outtake of this photo? #torchlightmysteries #outtakes #behindthescenes

Ebeneezer Scrooge is a reluctant guest at Me Fezziwig’s Christmas party...but when his business partner, Jacob Marley turns up dead, is Scrooge suddenly the chief suspect? #torchlightmysteries

Soo let’s talk about.... Me? 🤔🥰 Beautiful winter #portsmouthuk 🔥Follow me for more photoshoots 🔥. #gunwarf #model #portsmouthmodel #portsmouthmodels #ukmodels #beautifulportsmouth 🥰💎

There maybe only 10 days till Christmas, but that doesn’t mean that is a reason to stop exercising. There are still classes next week in the Portsmouthtrx studio and over the festive period too... The timetable for next week (w/c 17th Dec) is as follows: Mon 17th - 6pm Spin Wed 19th - 6pm TRX & 7pm Spin Fri 21st 6pm festive spin & 6.45pm festive kettlebells We appreciate it is a very busy time for everyone, but remember exercising makes you feel better and is a great way to destress #portsmouthtrx #farlington #spinning #portsmouthuk #trx #festive

Have you tried one of our chocolate dipped Christmas cakes ? #chocolate #wheelersbakery #portsmouthbakery #portsmouthuk #southsea #fareham #hampshire #havant #waterlooville #portsolent #haylingisland

As its almost Christmas I took Allie into Pets at Home to choose a Christmas pressie... After a good old root around she opted for giant choccy bones 😂🐶🍖🎄 #christmasiscoming #dogchocolate #chocolatebiscuit #everythingchristmas #petsathome @petsathomeuk #portsmouthuk #instadogsfeature #shitzuofinstagram #allie

🇬🇧Its the hap-happiest season of all 🎶 isnt this the cutest Christmas ornament ever? #londonchristmas #ukchristmas #christmasinlondon #christmasinuk #tolitec @tolitec_official

I found this picture while sorting through stuff at home, my nan and grandad around 1998, when they were Lord and Lady Mayor of Portsmouth #portsmouthguildhall #portsmouthmayor #mayor #mayoress #mayorofportsmouth #portsmouthuk #portsmouthhistory #scalesskullsart #grandparents #familyhistory #family #golds #goldsfamily #happy #memories

Shots of @turinbrakesofficial from last night! 📷 @M45T1N

#KelvinInspires - The H E A T 🔥 is going to be real tonight live on the private Facebook group for the 30 days challenge members only.⠀⠀ ⠀⠀ I’m coming with 🔥🔥🔥⠀⠀ ⠀⠀ Get ready to be motivated and catapulted from your seat to a new dimension of thinking and doing!!!⠀⠀ ⠀⠀ I’m on fire baby, it’s #GameTime⠀⠀ ⠀⠀ ⠀⠀⠀ Keep going 🙏🏿🙌🏾⠀⠀⠀ ⠀⠀⠀ #30dayschallange ⠀⠀⠀ #Leadership #Coaching #startup #Eventuk #inspiration #ChangeYourLife #PortsmouthUK #Motivation #Greatness #Leadership #LiveYourDreams #LifeCoach #Purpose #Conference #AwakenGiants #SuccessMindSet #FearlessWarriors #LiveFearlessly #MajorKey #StartUps #success #pursuitofpurpose #bill

Did you get the message? 🙏 . Love this inspirational post by @garyvee . 🔼Follow @jakeadamdavey🔽 🔼Follow @jakeadamdavey🔽

Time for a change to your normal bread ? Try our tomato and olive bloomer. #tomato #olive #olivebread #tomatobread #wheelersbakery #portsmouthbakery #portsmouthuk #portsolent #fareham #hampshire #havant #waterlooville #gosport #haylingisland

✨Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful.” ―Norman Vincent Peale (🇬🇧Amazon shop link in BIO) #tolitec #tolitecuk #tolitecamazon #tolitecfamily @tolitec_official

Beyond

#KelvinInspires - C H A N G E is a constant!⠀⠀ ⠀⠀ You either change for the good or for the worse. ⠀⠀ ⠀⠀ Some changes require your participation.⠀⠀ ⠀⠀ You see 99% of the population today really want change in their personal and professional lives but only few make it a duty to do what is required to experience the change. ⠀⠀ ⠀⠀ When you make a committed decision to improve your life, your life truly changes. ⠀⠀ ⠀⠀ ⠀⠀ I’m not sure about you, but I once felt ⠀⠀⠀ ⠀⠀⠀⠀ Less motivated about my life⠀⠀⠀⠀ ⠀⠀⠀⠀ Less passionate about my life⠀⠀⠀⠀ ⠀⠀⠀⠀ Like my life was going nowhere⠀⠀⠀⠀ ⠀⠀⠀⠀ Powerless about going all out for what I wanted out of life.⠀⠀ ⠀⠀⠀⠀ But the moment I gave myself the chance to dream again, and to believe in the possibility of my dreams becoming a reality, I felt alive.⠀⠀⠀ ⠀⠀⠀ It was hard to give up the good for the best.⠀⠀ It was hard to turn what I was believing into action but having an accountability partner (Coach) was the best decision I made.⠀⠀⠀ ⠀⠀⠀ Today I’m doing what I love because it gives me a sense of purpose. ⠀⠀⠀ ⠀⠀⠀ Do everything you can to enjoy life to the fullest.⠀⠀⠀ ⠀⠀⠀⠀ I was initially looking for 2 volunteers only who really wanted to experience dramatic changes in their personal and professional lives but ended up with 8 amazing people. ⠀⠀ ⠀⠀ If you would like to be a part of this program, send me a direct message. ⠀⠀ ⠀⠀⠀⠀ ✅ Only two requirements needed from you “Time & Commitment.”⠀⠀⠀⠀ ⠀⠀⠀⠀ ✅ For 30days we would work together to create a new you that is more passionate and motivated to transform your life completely personally and professionally.⠀⠀⠀⠀ ⠀⠀⠀⠀ ✅ You have to commit to 30 days to this program and nothing less.⠀⠀ ⠀⠀⠀⠀ ✅ You must be willing to commit your time and energy to complete this exercise. ⠀⠀⠀⠀ ⠀⠀⠀⠀ Serious participants only! I wish I had this opportunity when I started out. ⠀⠀⠀⠀ ⠀⠀⠀ There’s nothing to loose but everything to gain.⠀⠀⠀ ⠀⠀ Keep going 🙏🏿🙌🏾⠀⠀ ⠀⠀ #30dayschallange ⠀⠀ #Leadership #Coaching #startup #Eventuk #inspiration #ChangeYourLife #PortsmouthUK #Motivation #Greatness #Leadership #LiveYourDreams #LifeCoach #Purpose #Conference #AwakenGiants #SuccessMindSet #FearlessWarriors #LiveFearlessly #Ma

#KelvinInspires - Watch and learn. Question for the week: What is your area of competence? Verdict: stay at your place of competence and work it till it works for you. Keep going 🙏🏿🙌🏾 ⠀⠀⠀⠀ #Leadership #Coaching #startup #Eventuk #inspiration #ChangeYourLife #PortsmouthUK #Motivation #Greatness #Leadership #LiveYourDreams #LifeCoach #Purpose #Conference #AwakenGiants #SuccessMindSet #FearlessWarriors #LiveFearlessly #MajorKey #StartUps #success #pursuitofpurpose #billionairemindset #personaldevelopment #leadershiptraining #emergingleaders #leader

Wouldnt it be nice to have fresh bread over Christmas ? We are now accepting Christmas orders..... #christmasorders #wheelersbakery #portsmouthbakery #portsmouthuk #southsea #fareham #havant #portsolent #haylingisland #hampshire

Im so proud to live in a city with lots of naval history, plus it was great to meet and chat with people about the new aircraft carrier. It was great to see lots of people out to welcome her home. #hmsqueenelizabeth #hmsqe #queenelizabethaircraftcarrier #elizabethclass #aircraftcarriers #portsmouth #royalnavy #qeaircraftcarrier #portsmouthuk #portsmouthharbour #oldportsmouth #supercarrier #queenelizabeth #pompey #southsea #navy #military #britishnavy #britain #uk #unitedkingdom

Repost from @emari.co.uk 🏆COMPETITION TIME🏆 Win an @amazon Echo from your friends at Emari.co.uk. 👸🏻👸🏼 1)Follow @emari.co.uk 2)Like this post To score an extra entry into the competition, tag a friend who would like an Echo for Christmas or screenshot and share this post with #EMARIGIVEAWAY for double the chances to win! Competition winner will be announced by close of play 17th December. ••• #instagiveaway #competition #win #today #giveaway #instacompetition #competitiontime #likeandcomment #likeandshare #hampshirebusiness #hampshirebusinessuk #portsmouthuk #portsmouthbusiness #marketingagency #marketingconsulting #contentcreator #portsmouthblogger #b2bmarketing #b2cmarketing #b2b #b2c #marketingonline

Portsmouth scene

On Friday we hosted three sold out Childrens Theatre shows of Moon on a Stick Productions Little Star in the #GuildhallStudio. Why not join us on 12th January for Mystery and Mischief in Moomin Valley? Suggested for ages 4-7.

Playing around with some finishing and distressing techniques on these simple wood boxes, engraved, stained, distressed then varnished.

#entershikari #portsmouthuk

We’re at Chichester Christmas Market every day until it closes next Sunday! It’s right in the middle of the city (East St. & North St.) and features crafts, decorations, festive food and drink and unique gifts. Many thanks to our neighbours @gameset_match here at the market for our fantastic personalised jute bag. It’s perfect for carrying festive bottles of gin in! @woodland_crafts_events #chichester #christmasmarket #chichesterchristmasmarket @chichester_bid #winchesterdistillery #hampshiregin #winterwassailgin #winchestergin #twistednose #watercressgin #christmasgiftidea #ginlovers #madeinhampshire #supportlocal #portsmouthuk #selsey #bognorregis #bosham

Why dont you pop in today and pick up a box of handmade mince pies #mincepies #mincepie #wheelersbakery #portsmouthbakery #portsmouthuk #southsea #waterlooville #havant #fareham #portchester #hampshire #haylingisland

Today Christmas advent calendar, door number 7 #hampshiresalon #southseabeauty #southseanails #southseasalon #southsea #portsmouthuk #portsmouthsalon

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