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✨Did you know in some cultures eating dates later in pregnancy is used to help with labour and delivery? — ✨In fact, research now tells us eating dates in late pregnancy may make labour easier by helping to dilate the cervix💡⠀ ⠀ ✨A study found that women who ate 6 dates a day during their last month of pregnancy, had better cervical dilation, a higher rate of spontaneous labour, less intervention and shorter labour times by several hours. Amazing!(source nutrition facts.org)⠀ —⠀ ✨More studies may be needed, but dates are safe and inexpensive, so pregnant mamas add some dates to the menu from 37 weeks and see how it works for you💕⠀ —⠀ ✨Here at HQ we combine ancient wisdom with evidence based nutrition. ⠀ ⠀ ✨Tag a pregnant mama who would like a shorter labour👇⠀

Tag a Friend Below Follow @pregnancy.of.insta Like for your daily pictures and videos This gives a whole new meaning to the holiday magic in every cup thing. 😍 (Psst...there is one drink from Starbucks that all you breastfeeding mamas might find some magic in–click the for details.) | 📸 @mirandatrevino_ via @thebump thanks to the photographer #momtobe #fitpregnancy #pregnancyfitness #mumtobe #pregnancyfashion #pregnantlife #pregnancyglow #pregnancyphotography #pregnantbelly #newborn #mommytobe #pregnancyjourney #pregnancylife #pregnancyprobs #schwanger #pregnancyandinfantloss #pregnancyphotographer #pregnancyjournal #pregnancyupdate #pregnancyisbeautiful #pregnancyandbeyond #pregnancybelly #pregnancydiet #embarazo #pregnancylossawareness #pregnancytips #pregnancyquotes

I know we in the medical community have gone back and forth about fish in pregnacy so its understandably confusing. But the final verdict is that its ok to eat fish and shellfish during pregnancy. ⠀ 🦐⠀ Its safe to consume fish for 2 meals a week. Stay away from fish that are high in mercury like shark, swordfish, or tilefish (who eats those on a regular anyway 🤔?)⠀ 🦐⠀ Common fish that are low in mercury include shrimp, catfish, and salmon.⠀ 🦐⠀ #pregnancy #pregnant #healthypregnancy #healthyeating #pregnancytips #whattoexpectwhenexpecting #prenatal #mamatobe #firsttrimester #secondtrimester #thirdtrimester

#pregnant #preggo #babybump #baby #breechbaby #spinningbabies 💙❤️💕 Tap ❤️, Comment n Tag a Friend💕!! 💛💙 Show Your Love💙💗!!! @beauty.pregnant.mom 📷.mitchell ··· “ Any tips on how I can turn this breech baby?? 😣 baby is just enjoying this position too much 😂 ” 💗💙 Cool shot📷📸 by @cute_pregnancy 💚💘 (Thanks a lot❤️🧡!!) 💖💪🏽TURN ON POST NOTIFICATIONS💚💙 ==💓++💘+ 👚👕👜☕ Unique SHIRTS, MUGS, BAGS, SHOES - click the link in my bio 👉 @beauty.pregnant.mom ..💗++💝. #pregnantphoto #pregnants #pregnancytips #pregnancypics

Someone is very happy because it’s Friyay!!!! 💞

Stress in the workplace may negatively affect a man’s potency and well-being. The PreNu Daddy To Be - Preparation supplements can help boost a father-to-be’s quality & and quantity of semen, improve conception rate, and boost the embryo’s overall health. . . . #health #diet #wellness #vitamins #supplements #minerals #questvitamins #vancouver #pregnancy #pregnant #pregnancytips #healthtips #lifestyle #healthylifestyle #balanceddiet #dad #futuredad #dadtobe

6 weeks is the time when a baby’s heartbeat can be heard on a doppler. But, did you know the heart starts beating at 3 weeks! Just one day after fertilization ❤️. #pregnancy #pregnancyannouncement #pregnancydiary #pregnancystyle #pregnancylife #pregnancytips #pregnancybelly #pregnancybump #babybump #pregnanymemories #pregnancymemory #babybeatbears #waltersbears

If you’re pregnant and worried about how you’re going to manage it all, you should know there are many options available in Central Florida to help both you and your baby. Learn where you can go in our latest blog post by hitting the link in the bio! ˙ ˙ ˙ #healthypregnancy #maternalhealth #fitpregnancy #wellness #blackgirlmagic #melaninpoppin #blackmothers #mommytobe #pregnancytips #blackmoms #blackmama #melanin #mamaglow

If theres one thing thats universal about parenting, its that poop questions are always top of mind. 💩 If youre like most parents, youre probably wondering if your babys poop is normal–click the for answers. | 📸 @kennedy.steffes @thebump Follow, like and comment @pregnancy.world.fan Tag your love #pregnantlife #pregnancytest #pregnancyphotography #babybump #pregnancyshoot #pregnantbelly #preggo #birth #momtobe #pregnancyannouncement #pregnancyloss #pregnant #fitpregnancy #pregnancyjournal #pregnancyhealth #pregnancyquotes #pregnancyisbeautiful #pregnancyhumor #pregnancybelly #pregnancynutrition #schwanger #pregnancyupdate #pregnancydiary #pregnancylossawareness #pregnancyreveal #pregnancycraving #pregnancytips

8days vs 8months. Anyone else sad that their babys growing so fast?? Im getting more and more sad everyday because Hildies our last baby and the time just goes by too quick. I know every stage is beautiful, but the baby stages just dont last long enough! 💋💋💋💋💋💋💋💋 • • • @skye_knifey Follow, like and comment @pregnancy.daily.lover Tag your love #pregnancyfashion #pregnantlife #pregnancyjourney #preggo #pregnancylife #pregnancyloss #pregnancyblog #thirdtrimester #babybump #pregnancyphoto #pregnant #pregnancytest #pregnancyphotoshoot #pregnancycraving #pregnancydiet #pregnancybump #babyontheway #pregnancytips #pregnancyandinfantloss #pregnancyfood #pregnancyprobs #pregnancyissues #pregnancybeyond #pregnancydress #pregnancynutrition #pregnancybelly

Sleep is sacred, yet so rare these days. 💤

Because the SINGLE most important thing is how *YOU* view your birth journey! 🤗 . No matter what is going on in that room, coming back to you and your calm place allows you to control the controlable! 😤 What a super calm mum and a super strong role model to her baby girl 💓 . Birth comes in ALL shapes and sizes, and beginning motherhood empowered by your birth journey is my aim for EVERY mum that goes through my course 🤗 . See all the Meigh mamas later, well ready for a strong practice after having last week off 😉 . #positivebirth #positivethinking #positiveenergy #prenatal #antenatal #pregnancy #prenatalyoga #antenatalyoga #pregnancylife #pregnantandperfect #pregnantandpositive #pregnancyyoga #pregnancytips #pregnancyglow #pregnantbelly #pregnant #pregnancyhormones #pregnancydiary #yogimamanewry #midwife #midwifesays #pregnancyphoto #pregnancyproblems #pregnancyjourney #pregnancyfitness #pregnancyworkout #pregnancyblog #pregnancyhealth

Follow @pregnancy_of_the_day 😂🤣🤣😂 - if this sounds like fun to you then motherhood is definitely for you 🙄 . and yes I’m in a daze because 1. I’m trying to use the bathroom (normal people would like to do this alone) 2. I’m feeding a crying 3month old who’s obviously hungry but doesn’t wanna take the bottle 3. My toddler joined us with her iPad asking a bunch of questions while sitting on her potty (which she refuses to use for months!!) fully clothed!!! this is What’s something you mom’s try to do alone and your kids won’t let you? — @mostthingsmom - | | repost @momsandmamas Share with your friends #mumtobe #postpartum #pregnancyphoto #pregnantbelly #pregnantlife #thirdtrimester #pregnancytest #pregnant #pregnancystyle #mommytobe #pregnancyphotoshoot #newborn #pregnancyproblems #babybelly #pregnancyyoga #pregnancyissues #pregnancyhormones #pregnancyjournal #pregnancyreveal #pregnancyandinfantloss #pregnancymassage #pregnancyhealth #pregnancytips #pregnancyafterloss #pregnancydress #pregnancybump #embarazo #pregnancyhumor

@dearest.sisters “For months now I’ve been strong, I’ve hardly shed a tear, I’ve wanted to be strong for my family. But yesterday at our specialist appointment it was more disappointing news and I just couldn’t be strong any more. After finding out I have placenta previa and would almost definitely (like 99.9%) be having another c section I just broke down. I had bleeding earlier that morning also and if it happens again I will be in hospital until delivery of the baby. To even fathom how we will manage with two toddlers, Brett being a Fifo worker and me being in hospital over an hour from my family for weeks is just too hard to get my head around, add that on to the weeks our baby will be in hospital I really have to start questioning why our family is being dealt these constant challenges through a part of our life we should be so happy and full of excitement! To think this means once he is born I will still be on the operating table and may not even get to see his little face before he’s whisked away to another hospital is extremely hard for me to accept. I know some people would kill to be in my position, just to be pregnant is such a special thing and I’m not trying to say I’m not extremely lucky to get to carry this tiny human but it’s been a really rough road so far and at the moment I’m just really struggling 💔 I’m not ok right now, and that is ok but everything will be amazing in the end I’m sure 💛 “ FOLLOW @pregnancy_ig_world @bumpdated #pregnancyfashion #preggo #thirdtrimester #pregnancypillow #newborn #pregnancyloss #pregnancyjourney #pregnancyphoto #maternity #pregnancyshoot #pregnancycravings #pregnancyannouncement #postpartum #embarazo #pregnancydiet #pregnancyhealth #pregnancyblogger #pregnancyafterloss #pregnancybump #pregnancyissues #pregnancyyoga #pregnancylossawareness #pregnancyjournal #schwanger #pregnancybelly #pregnancytips #pregnancycraving

@pregnancyguide Dear woman, No woman should ever go through this, However some women are still experiencing MISCARRIAGE including myself as well, I had a miscarriage. But you know what, we are strong 💪🏼 all you have to do is stay positive and support each other ♥️ may all of you have a 9 month healthy pregnancy ♥️ peace and love ❤️ #preggo #pregnancystyle #birth #thirdtrimester #motherhood #mommytobe #pregnancyfitness #maternity #pregnancyshoot #pregnancyfashion #pregnancyjourney #pregnancyandbeyond #schwanger #pregnancyphotographer #pregnancyreveal #pregnancytips #pregnancydress #pregnancybeyond #pregnancyandinfantloss #breastfeeding #pregnancyblogger #pregnancylossawareness #pregnancyisbeautiful

JUST JUST KEEP SWIMMING // whether you are a seasoned swimmer or never exercised before, the benefits of swimming when pregnant are clear • • • Improves circulation ✔️ Boosts heart rate and lung function ✔️ Builds endurance ✔️ Reduces swelling and fluid retention ✔️ Burns calories which helps to manage weight gain ✔️ Promotes good sleep ✔️ Fends off fatigue ✔️ Eases aches and pains ✔️ • • • A chlorinated pool is not harmful to you or the baby and is deemed a safe activity to enjoy • I recommend you start slow and work up to about 30 minutes each session but always leave feeling that you could have done some more • The water helps to ease any joint pain, especially in the 3rd trimester • My only ‘be careful’ comment would be that if you have any front pelvic pain then breaststroke might exacerbate it so always check with a doctor/midwife. Also, if you experience any pain/bleeding or anything usual, stop your sessions and seek medical advice for peace of mind • info source babycentre.co.uk • #happyswimming #swimming #fitpregnancy #pregnant #pregnantexercises #preggo #fitfam #fitspo #vegan #veganfitness #babybump #bump #pregnancytips

To make sure we dont forget the last minute bits when on route to the hospital, Ive started sticking post its on the front door to remind us before we leave. When I think of something I just jot it down. Things like phone chargers and wallet! #pregnancytips #40weekspregnant #preparing #mumlife #newmum #secondtime

THIS 🙏 We talk about women having natural births a lot, but what about the women who are literally cut open in order to give birth to their babies?! What superheroes! The body is truly incredible the way it heals after major surgery all whilst trying to navigate new mamahood 🌸 @lavendels from @bumpnbub Follow us - @pregnancy.daily.lover Turn Post Notification on Follow, like and comment Tag your friends #pregnancyjourney #pregnancylife #pregnancyshoot #pregnantlife #pregnancyfashion #mumtobe #pregnancystyle #preggo #momtobe #pregnancyphoto #pregnancyphotography #pregnancyphotos #pregnancytest #pregnancyglow #pregnancyissues #pregnancyreveal #pregnancylossawareness #pregnancydress #pregnancyhumor #pregnancybeyond #pregnancyblogger #pregnancybelly #pregnancyandbeyond #babyontheway #pregnancyisbeautiful #pregnancyjournal #pregnancytips #pregnancynutrition

TAP 2 Times! 💟“When they finally place the baby in your arms and you notice that smile, you suddenly feel a surge of overwhelming, unconditional love that you never felt before.”⠀ .⠀ ✅ Follow Me #inspiration ✅⠀ .⠀ .⠀ #mombloggerindia #mumbloggersuk #mombloggersofig #mombloggerph #mombloggerstribe #mombloggergr #mombloggerlife #momlifeishard #pregnancydiary #pregnancyandinfantloss #pregnancyblog #pregnancypillow #pregnancybeyond #pregnancyyoga #pregnancyisbeautiful #pregnancytips #momliferocks #parenting101 #parentingtips #parentingblogger #parentingblog #parentinglife #parentinggoals #parentingdoneright

Exercising during  #pregnancy gives you more  #energy and gets your body ready for  #childbirth. As long as your doctor says its OK,  #healthywomen should aim for at least two and a half hours of  #exercise each week.  #safepreg  #pregnancytips  #stayactive

(Broadcast will be on @ibienewarmanns page) #Repost from @ibienewarmann - In the run up to the release of the @birthingblissfully podcast, I hosted a series of interviews with some awesome mums on Instagram Live where we discussed some of the popular beliefs around childbirth and how their experiences have proven that those beliefs are not always true. . The ladies shared some really enlightening stuff, and the feedback from those interviews were so good that I decided to continue with the series. . For our next chat, we will be having Oyinkan Awosika (@oyinxs) with us on Friday 16th November at 8.30 p.m. BST (9.30 p.m. WAT), talking about her birth experiences. Do join us live if you can! . . . . . . . . #birthingblissfully #dobetterinpregnancyandchildbirth #pregnancy #childbirth #maternity #babybump #pregnancytips #pregnancycoach #preggers #pregnancyjourney #birthwithoutfear #birthstory #naturalbirth #momtobe #supernaturalchildbirth #motherhood #preggo #babyontheway #maternityshoot #mommytobe #firsttrimester #secondtrimester

(Broadcast will be on @ibienewarmanns page) #Repost from @ibienewarmann - In the run up to the release of the @birthingblissfully podcast, I hosted a series of interviews with some awesome mums on Instagram Live where we discussed some of the popular beliefs around childbirth and how their experiences have proven that those beliefs are not always true. . The ladies shared some really enlightening stuff, and the feedback from those interviews were so good that I decided to continue with the series. . For our next chat, we will be having Oyinkan Awosika (@oyinxs) with us on Friday 16th November at 8.30 p.m. BST (9.30 p.m. WAT), talking about her birth experiences. Do join us live if you can! . . . . . . . . #birthingblissfully #dobetterinpregnancyandchildbirth #pregnancy #childbirth #maternity #babybump #pregnancytips #pregnancycoach #preggers #pregnancyjourney #birthwithoutfear #birthstory #naturalbirth #momtobe #supernaturalchildbirth #motherhood #preggo #babyontheway #maternityshoot #mommytobe #firsttrimester #secondtrimester

(Broadcast will be on @ibienewarmanns page) #Repost from @ibienewarmann - In the run up to the release of the @birthingblissfully podcast, I hosted a series of interviews with some awesome mums on Instagram Live where we discussed some of the popular beliefs around childbirth and how their experiences have proven that those beliefs are not always true. . The ladies shared some really enlightening stuff, and the feedback from those interviews were so good that I decided to continue with the series. . For our next chat, we will be having Oyinkan Awosika (@oyinxs) with us on Friday 16th November at 8.30 p.m. BST (9.30 p.m. WAT), talking about her birth experiences. Do join us live if you can! . . . . . . . . #birthingblissfully #dobetterinpregnancyandchildbirth #pregnancy #childbirth #maternity #babybump #pregnancytips #pregnancycoach #preggers #pregnancyjourney #birthwithoutfear #birthstory #naturalbirth #momtobe #supernaturalchildbirth #motherhood #preggo #babyontheway #maternityshoot #mommytobe #firsttrimester #secondtrimester

Im looking at buying a running buggy for Christmas, what does everyone recommend?? Ive read the out about nipper is best for younger babies as the suspension is good and its also lighter, but I like the bugaboo runner as it has a parent facing option!! I am so stuck and confused 😳😳 would love to hear everyones thoughts! Also here is Fred looking super cute 💙💙😍😍 . . . . . #mummy #mummyrunner #runner #running #hampshire #fareham #csection #buggyrunning #baby #babyfred #familyof3 #family #happy #selfie #honestparenting #mumsthatrun #postbabyfitness #fitness #ukmums #pregnancy #pregnantrunner #pregnancytips

Surrounding yourself with good thoughts and people is crucial to having a healthy pregnancy. Avoid people and thoughts that would dull your mood and bring you down. #waterbirth #waterbirthing #naturalbirth #naturalchildbirth #pregnancy #pregnancycare #maternity #maternitycare #motherhood #pregnancytips #midwife #healthypregnancy

There’s a lot of talk about now pregnant women shouldn’t drink cold drinks. However, scientifically, it is safe to consume cold water. Anything we drink changes to the body temperature when it gets to the stomach and intestine so baby is safe. However, like everything else, moderation is key! And then again, everyone needs to understand their body too. . Did you drink cold water while pregnant? Did it affect anything? What would you say to taking cold drinks while pregnant? Yay or nay? . #pregnancydiet #colddrinksinpregnancy #bumplife #maternity #naijamums #pregnancyglow #preggo #pregnancy #motherhood #babybump #lagosmums #abujamums #heartburn #indigestion #constipation #expectantmums #mumstobe #pregnancytips #fluidintakeinpregnancy #yasssfridays #ohissfriday

Spermaggedon?! This one is for boys and prospective mothers of boys. Please read! ⠀ .⠀ So, today is my birthday - given I got the best present I could ever ask for last year (my own baby boy) I thought it was fitting to dedicate today’s article to the boys out there. Something is going wrong - and it involves sperm.... eeek... yes, I said it. .⠀ A report out last year detailed that sperm count in the West has dropped by more than 50% over the last 40 years. That is huge. Unfortunately, like most of these things there is no known definitive single cause - however, hormones (and hormone disruptors) are suggested to play a part. Today’s article goes through what the latest research suggests poses the most risks (and pregnant mothers take a look as it appears that the riskiest time for a boy is the development in utero) and most crucially what you can do to avoid (dont worry lots of easy little changes can make a difference). Spread the word and help protect our swimmers! Link in bio 💋⠀ . #betterbabies #conception #pregnancy #baby #babyblog #healthybaby #pregnancytips #pregnancyblog #conceptionblog #blogger #healthblog #healthblogger #fertility #getpregnant #hormones #epigenetics #howtogetpregnant #organic #pregnancystages #pesticides #infancy #pregnancybooks #tipstoconceive #newborn #newbornblog #babytips #babycare #women

Starting off this morning with a little me time and my new favorite author📚✨ • - • Starting the day slow is the best part about waking up before the sun 👌🏻Shoutout to my lil’ babe for ensuring I didn’t miss out on this today 😉 • - • How do you prefer to start your day?

6 months. 🌼 Pregnancy is a process that invites you to surrender to the unseen fource behind all life. - Judy Ford.

FertilAid for Women and Men to Help Couples Conceive FertilAid was developed to help optimize fertility safely and naturally — while delivering all of the essential nutrients that both women and men need to ensure the best chances of conception and a healthy pregnancy and baby . FertilAid.....Your baby awaits you🤰👨‍👩‍👧‍👧 . Available @assetpharmacy . #fertile #fertilaid #pregnant #pregnancy #pregnancyjourney #preggo #newmum #newdad #supplements #vitamins #healthymum #healthybaby #conception #pregnantstyle #pregnantbelly #twins #boys #girls #pink #blue #toys #playground #happykids #happymum #pregnancycare #pregnancytips #lagos #assetpharmacy

During  #pregnancy, a  #woman needs extra calories to maintain a  #healthypregnancy. A balanced diet of protein, vegetables, fruits, and whole grains can help to fulfill the needs. Book an appointment: https://goo.gl/i1QQYM #healthypregnancy  #pregnancytips  #pregnancyhealth  #pregnancydiet

Postnatal exercise with Anna focuses on restoring strength, recovering any diastasis recti, and strengthening pelvic floor muscles - all really important to help you to gain back strength after having a baby. Strengthening pelvic floor muscles helps to prevent urinary incontinence in the future....you dont want to fear trampolines for the rest of your life.... . . . #belovedbumps #prenatalclass #antenatalclass #pregnancy #newbornbaby #prenatalcare #maternityleave #maternity #pregnancylife #pregnantcouples #babybumps #pregnancyfitness #prenatalworkout #midwifelife #midwiferycare #expatmidwife #expatwomen #singaporeexpat #obstetrician #prenataleducation #healthypregnancy #mompreneur #oxytocin #pregnancytips #expatsg #mummyfriends #supportnetwork #pregnantlife #childbirth #childbirtheducation

Im officially 8 months tomorrow! Here are some exercises from a light back day today! 💪🏻🤰🏻 . . Im not following a specific plan. Some days I do HIIT, some days I do functional fitness/crossfit workouts, ... light lifting, heavy lifting... you name it! Im doing what feels good for my mental and physical. Overall I feel great. Im tired but so is any other human who has to wake up at 5 am and work all day while growing a human so nothing abnormal. It is definitely starting to really set in that there will be a real baby here very soon that I get to love on as much as I want 😍 So exciting and so scary! You have all my love, Jaden 💙

Back pain relief by @brookesteinlicht_leadfitness Stability balls can be such great tools in pregnancy and labor! 🤰 Both of these movements are great for lower back release and general pregnancy pains... as well as put on your list to utilize during labor! In the second video I recommend having a bit of better posture than I show here. Just moving my hands closer to my hips or on my hips would have helped. I still felt a good release through my lower back and hips in this movement. So many of us get back and pelvic pain in pregnancy and there really is quite a bit we can do. Please feel free to PM me if you are having any pain or discomfort in your pregnancy or postpartum! If you know anyone who can benefit from this information send them here 😃 : : : #pregnancy #pregnancytips #pregnancysafe #pregnancyworkout #postpaetumworkout #laborrelief #backpainrelief #pelvicgirdlepain #pelvicfloor #stretch #pregnancylife #pregnancystretch #26weekspregnant #fitpregnancy #babynumber2

At CIMA, we are happy to provide couples with peace of mind with STD testing. The importance of staying free of disease and illness, especially if youre considering a baby, cant be overstated! . . . . 😍😍 . . #pregnancymassage #babyswiming #pediatricphysicaltherapy #playzone #mom #mother #momlife #momtobe #momofinstagram #mommytobe #pregnancyfitness #pregnancyfitness #prenatalhealth #pregnancytips #prenataltips #momcare #neonatal #neonatalcare #childcare

Tip of the week 💚  Its very likely that youve heard about Cord Blood Banking. These companies will store your babys cord blood cells, for a fee. If you feel interested in doing so, there a lot of companies that offer this service. #pregnancytips #tipoftheweek #simplymomtobe #thirdtrimester

I was feeling a little down today so I thought Id do a thankful post since we are just a  week out from Thanksgiving. Today I am thankful for my awesome husband who is understanding when I tell him that all I want to do is lay on the couch because that is where I feel my best right now. I am thankful for cozy socks and comfy pants. I am also thankful for these first trimester necessities: . .Thieves cleaner for when you vomit in your car and need to clean it up. . .Toilet cleaner bombs to clean up the overused toilet. Toilet cleaner bombs recipe:. .½ C baking soda . .¼ C citric acid . .½ tsp thieves household cleaner . .3 drops Thieves essential oil . . .Mix citric acid & baking soda. Combine thieves household cleaner & essential oil in a small glass dish and suck up into dropper. Add the liquid little by little stirring the mixture at the same time in order to not fizz. Press mixture into silicone molds, add more after pressing firmly until full. Let them dry overnight. Store in a container with lid. . . . .Happy Thanksgiving week! ❤️ #thankfulthursday #thanksgivingweek #oilywifeoilylife

Now offering pregnancy massage - great for backache, water retention, headaches, stress and stretch marks. #pregnancymassage #pregnancytips

These are the days that must happen to you ~ Walt Whitman 🖤 • • Today, I asked my #noexcusenovember ladies to share a #throwback of themselves and give a little insight on how they have changed since joining my group + refocusing on their health➖well I never ask anyone to share anything I’m not willing to, so here’s a little insight to the side-by-side above🖤 • • I went into coaching during one of the roughest seasons of my life. Was it the perfect time to start something new? Maybe, maybe not; but my drive to positively change was stronger than my drive to stay the same✌🏼 • • The woman on the left; struggling. The woman on the right is rising. Sure, I have my days but they no longer turn into weeks. Thats the beautiful thing about choosing GRACE all while surrounding yourself with people who choose to support your journey not hinder it✨ • • Do what you love and you will never work a day in your life✨I’m living out my passion, are you?

True story from a colleague... “my daughter loves to play with my intimates drawer that contains my mommy undies, nursing bras, etc. I’ve tried to make her stop but you know how kids get. So daddy’s friends come visiting and while I was in the kitchen heating up a light dinner for them with daddy thinking she was with me and me thinking she was with daddy, my daughter comes out of our bedroom with a handful of my undies and hands them over to daddy’s friend. He screamed so loud. I rushed to see what was going on and froze in horror. I felt like disappearing. Worst experience... EVER!”😂😂😅😅. . . 📷 by @raynestephan 😍😍 . . | FOLLOW @pregnancy.world.fan @momsandmamas #pregnancystyle #pregnancypillow #pregnancyblog #maternity #motherhood #pregnant #mumtobe #birth #pregnancylife #mommytobe #pregnancyloss #pregnancyjourney #breastfeeding #pregnancybump #pregnancyfood #pregnancyandbeyond #pregnancyisbeautiful #pregnancyhumor #pregnancycraving #pregnancyphotographer #pregnancyreveal #pregnancytips #pregnancyhormones #pregnancyquotes #embarazo

Nothing like a bit of urine to quench the ol thirst 🍺

Enjoy the first blog post 🚨 10 Tips for a Healthy Pregnancy🤰🏽 Link in the bio 💌 . . What tips can you give about your pregnancy? 🤰🏽 . . . . . #momblog #mommyblog #momrants #newmoms #momawareness #pregnancy #orlandoblogger #bostonblogger #littleones #mustread #pregnancytips #pregnancyadvice #healthypregnancy #babyblogger #mommyblogger #momblogger #mombloggersofig #momvibess

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