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gymnow_pt짐나우의 ✔특별한✔ MB5 마사지볼 프로그램🏋 ♂🏋 ♂ 복숭아뼈 주면의 통증 / 발목을 자주 삐는 경우 Today trigger point . 비골근 | Peroneals . Movement - Roll up-down - Cross frictions - Flexion / Extension . -for your balance- . #국가대표스트레칭 #손흥민스트레칭 #축구국가대표팀 #운동하는남자 #운동하는여자 #트리거포인트 #triggerpoint #GYMNOW #헬스타그램 #팀짐나우 #근막이완 #국가대표 #스트레칭 #한남동pt #이태원pt #한강진pt #이태원역 #한강진역 #트레이너 #짐나우 #손흥민 #비골근 #하체 #축구 #운동 #헬스 #통증 #PT

Tomorrow: Registration is still open: Atlanta area are you a MD, RN, LPN, NP, PA, PT, MSW, OT, Executive Director, Administrator & other healthcare professional? Monday, December 10 for an afternoon of inspiration, continuing education, and networking to empower you to take your healthcare career to the next level this year! I have the honor of being one of the Keynote Speakers. Go to www.ontimetalent.com for a Complimentary ticket. Location: Hyatt Regency Hotel Downtown Time 2 - 7PM EST. #atlanta #healthcareprofessional #healthcare #MD #PA #nurse #LPN #RN #OT #PT #socialworker #CEU #CME #executivedirector #networking #foreverlearner #beseenbeheardgetpaid #keynote #internationalspeaker

A Month of Myths Day 8: CrossFit Is Dangerous. ⠀ LIES, ALL LIES 😡😡😡! ⠀ The evidence shows that the injury rate in CrossFit is .74 injuries per 1000 hours and even lower for those training more at .27 injuries per 1000 hours. ⠀ My biggest challenge as a physical therapist who advocates for CrossFit as an appropriate fitness activittis those who are educated and in the healthcare field working against me and demonizing CrossFit. Numbers don’t lie, they are wrong and it’s no more dangerous than running (which by the numbers is much more @7.7-17.8 injuries). ⠀ This study also shows that those in their first year are more likely to get injured, as well as those who train 3x or less a week. Which is understandable and likely due to improper progressing for novices and those who may participate very sporadically and attempt intensities and skills outside of what their buddy is capable of. ⠀ If you are a healthcare practitioner please stop demonizing CrossFit, this also goes for every gym goer or best friend who thinks those “swinging pull-ups” are dumb. Check your facts! ⠀ Feito et al. A 4 Year Analysis of the Incidence of Injuries Among CrossFit-Trained Participants. 2018. ⠀ Videbaek et al. Incidence of Running-Related Injuries per 1000 h of running in different types of Runners: A systematic Review and Meta Analysis. ⠀ Keep following for more evidence based information, myth busting bombs and helpful tips to change your outlook on rehab and pain.

무려 2달이나 운동을 땡땡이쳤드니..ㅎ 오픈때보다 확~달라진 분위기 #AN휘트니스 자기관리의 기본은 운동인데.. 하필 영하날씨 추운데 운동하는것도 🐕꿀잼 ㅋ ㆍ ㆍ ㆍ ㆍ ㆍ #운동그램💪 #언제나그렇듯 #새해목표는 #다이어트 #땡땡그만 #안휘트니스 #AN월성 #월성동운동맛집 #줌바사랑 #오전줌바 #저녁줌바 #조이쌤 #PT #요가 #얘가너좋아한대💕 #운동각 #DS타워3층 #운동은밥먹듯 #운동은술마시듯ㅋㅋ

리젠트핏 삼성점 에서 같이 일하실 저녁파트 선생님 또는 프리선생님 구합니다~~^^ 급여는 면접시 공개되고 광고 세일즈 없습니다 수업만 열심히 해주시면 됩니다~~!!^^ 편하게 연락주세요~~^^ . . . . *리젠트핏 삼성점* (1:1 퍼스널트레이닝 전문). ▶️장소: 삼성역5번출구에서 8분거리 차분한 카페분위기에 최고급 머신, 덤벨, 그립들, 다양한소도구, 깨끗한 탈의실 및 샤워실 완비🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚀ 혼자서 관리하기 힘드신 분들. ⚁ 회사생활로 인해 체력이 떨어지신 분들. ⚂ 생활습관으로 인해 몸의 발란스가 무너져 재활운동이 필요하신분들. ⚃ 내 인생 가장 아름다운, 멋진몸으로 바디프로필 찍고 싶은 분들. ⚄ 운동을 배운 적은 있지만 자극점 찾기 어려우신 분들 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔문의: 01040445121(전화,카톡/DM환영) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . #진생크루 #삼성역헬스장 #삼성동헬스장 #삼성역pt #삼성동pt #선릉역pt #선릉역헬스 #선릉pt #강남pt #리젠트핏 #리젠트핏삼성 #레슨 #레슨문의 #비키니 #나바 #나바코리아 #pca #pcakorea #바디프로필 #간지킹준 #오픈 #이벤트 #pt #pt문의 #Dm 또는 010 4044 5121

#분골쇄신 정신병 TEAM분골쇄신 유성욱 @yooseonguk 김세현 @___se.hyunii 최상필 @amo__pil.e 김동욱 @amo__1st 임재성 @hardcore_js 김수현 @amo__ssh 박진명 @sia_workout 박희석 @phs____ 손준호 @l85.c.m #TEAM분골쇄신 #pt #대구pt #보디빌더 #다이어트 #운동 #운동하는남자 #운동하는여자 #대구 #수성구 #수성못 #동성로 #김광석거리 #대구카페 #대구맛집

Edisi akhir tahun bulan Desember Yang cari tanah atau butuh #pembeli atau teman #broker siap #transaksi Tanah Sidoarjo #industri 1) Jual Tanah Raya bay pass Krian Sidoarjo  O RAYA PROVINSI Lahan Peruntukan industri pabrik dan pergudangan Sidoarjo  Lokasi samping #pergudangan satria eco Park by pass Krian Sidoarjo Luas 2994 m2 Lebar 75 mtr Surat SHM Harga net dari owners  Harga 5.100.000.000 Milyard.NET tanpa nego Lokasi strategis dekat tol sumo lahan industri dan pergudangan 2) Di #sewa kan #Tanah #Raya by pass #Krian Sidoarjo Luas 4300 m2. Lebar 25 mtr HARGA NET DARI OWNERS Harga 215.000.000 juta. PERTAHUN Tanah siap pakai parkiran #Truck #kontainer 40 feet #Bus #perkantoran #garasikontainer #pergudangan #garasibus, #pt #cv #bulding dll 3) Jual Tanah Raya bay pass Krian Sidoarjo Kondisi lahan sudah urugan siap bangun O RAYA PROVINSI Sidoarjo - Mojokerto Luas 1300 M2 Lebar depan 40 mtr Surat SHM Harga net dari owners Harga 2.7 Juta M2. NET LOKASI STRATEGIS DEKAT TOL SUMO LAHAN INDUSTRI DAN PERGUDANGAN SHOWROOM PERKANTORAN PROIZ INDEPENDENT N JASA KAROSERI SURABAYA JAWA TIMUR HP 082139961417 WA 089635769662

三次元動作分析システム、ゲソ。 理学療法士にとって超重要な動作分析を、より科学的に数値化できるゲソ。 #動作解析 #VICON #三次元動作解析装置 #動作観察 #動作分析 #いかせん #関西医科専門学校 #理学療法学科 #理学療法士 #リハビリ #医療 #介護 #介助 #障害者 #専門学校 #PT #physiothrapy #physicaltherapy #rehabilitation #就職活動 #エクササイズ #exercise #勉強 #ヘルスケア #高齢者 #イカ #squid

💥THE LOWER BACK💥⠀ .⠀ What is going on here?🤔⠀ .⠀ The back is the main part of the body that helps hold the upper body up and stabilises the main organs. Home of the spine, where approximately 220 ligaments, 100 joints, 120 muscles and 33 individual vertebra call home, it is a heavily important part of the body.😀⠀ .⠀ It is important to note the muscles of the back can be divided into three distinct groups; a superficial group, an intermediate group and a deep group. ⠀ .⠀ Random side fact: The curvature of the female back is a frequent theme in paintings, because many cultures permit the back to be shown nude - implying full nudity without actually displaying it. ⠀ .⠀ But why do we feel pain? This will be explored in detail this week, but for now heres some Interesting Facts about Back Pain:⠀ .⠀ Worldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities.⠀ .⠀ Experts estimate that up to 80% of the population will experience back pain at some time in their lives.⠀ .⠀ Back pain can affect people of all ages, from adolescents to the elderly.⠀ .⠀ Most cases of back pain are mechanical or non-organic—they are not caused by serious conditions, such as inflammatory arthritis, infection, fracture or cancer.⠀ .⠀ .⠀ .⠀ #back #pain #backpain #muscles #spine #injury #rehab #prehab #joy #health #body #stretch #flexibility #stabilise #stability #pt #fitness #mobility #injuryprevention #chch #christchurch #NZBMA

#살빠짐 #개인PT #그룹 #PT #다이어트 #근력증가 #자세교정 #마석PT #화도PT #상담환영 #12월이벤트 #

10th Planet style jiu jitsu seminar happening from the 18th to 20th january 2019!! 5 sessions over 3 days. What better way to start the new year by learning chokes and leg locks😁. 50% booking required. Check out the poster for details or pm for more info. This is gonna be awesome!!! - #cardio #fitfam #fitlife #fitness #fitnessaddict #GetStrong #gymlife #nopainnogain #PersonalTrainer #workout #FitnessGoal #trainhard #NoExcuses #YouCanDoIt #FitLife #TrainHard #GetStrong #strong #determination #exercise #cardio #exercisetime #fitgoals #noshortcuts #getfit #stayfit #sweat #beastmode #strong #personaltrainer #pt #squadgoals #trainer #jiujitsu #grappling

🌼 COLLASKIN 🌼 Manfaat dari CollaSkin : 💙 CollaSkin mencerahkan kulit 💙 CollaSkin melembabkan kulit. 💙 CollaSkin menghilangkan keriput dan meningkatkan elastisitas kulit. 💙 CollaSkin mengurangi kerutan dan garis-garis halus di wajah. 💙 CollaSkin mengecilkan pori-pori wajah. 💙 CollaSkin menormalkan kadar minyak pada wajah. 💙 CollaSkin menghambat proses penuaan dini. 💙 CollaSkin membantu mengatasi jerawat. 💙 CollaSkin membantu perwatan kuliat dari dalam dan dari luar. Harga Rp 280.000 ☎ Konsultasi dan Order Produk : Telp. SMS. Whatsapp Annissa Nasa 0822-4376-9168 #ptnaturalnusantara #ptnaturalnusantaraindonesia #pt #ptnasaindonesia #ptnasajogja #ptnasa #ptnasayogyakarta #ptnasanaturalnusantara #nasaindonesia #nasayogyakarta #nasa #natural #naturalnusantaranasa #naturalnusantarayogyakarta #collaskinfacialcleanser #collaskin #collage #instagram #instapic #like4like #collaskinnasa #perawatanwajah #collagen

When old school meets new school and our new member @nick.mahon_ #newmember #palmettotrippin #pt #kisk #itllride #dt

📷🍲👫👫 . 鍋パ🍲 楽しかったなー♫良い気分転換♫ 二人だとなかなか〆まで食べれないけど この日は〆まで食べれて大満足◡̈✨ 昼間の吐き気は何処へ?笑 みんなで食べるご飯は美味しい😆 お邪魔させてもらいましたっ!ありがとう🙏😄 . #笑顔 #鍋パ #奇跡の左腕 #今を生きる #人生一度きり #人生楽しんだもん勝ち #目指せ寛解 #希少ガン #若年性がん #がんサバイバー #癌 #転移 #肺がん #10万人に1人 #滑膜肉腫 #抗ガン剤 #幸願剤 #リハビリ #がんリハ #理学療法寝る士 #PT #癌なんて笑顔でなくそう

#첫줄 💜건강하고 삶의 질을 높혀주는 #수련법 💜행복한 요가의 세계로 들어오세요^^ . . . 💜행복한 마음을 가진 사람들이 만나는곳 #경기광주라티오핏 . . 🎈요가/필라테스/줌바댄스 최신 그룹 피트니스 프로그램을 최고급 시설과 강사진의 수업으로 만날 수 있는 ‘라티오핏 경기광주점’ . __________________________ ☝️주차 완비 ☝️ 샤워시설 완비 ☝️ 운동복 & 수건 __________________________ . ☎️유선 : 031)797-6599 📞문자 : 010-3818-5942 📲카톡상담 : ratiofit88 (ID검색) . 👉오시는길 광주시 송정동 406-1번지 신대림B/D 3F 스타 볼링장 대각선 맞은편에 밀목코사마트 건물 3층입니다. . . #경기광주요가 #경기광주필라테스 #경기광주운동센터 #경기광주pt #경기광주맛집 #경기도광주카페 #경기도광주줌바 #경기도광주맘 #경기광주 #헬스 #운동추천 #건강 #운동스타그램 #데일리 #럽스타 #yoga #pilatesgram #healthy #f4f #ootd #fitness #pt #life #운동하는여자 #운동하는남자 #커플요가

#Deadcember continues tomorrow for Week two! Let’s get it tf in!! #TrainingWithDJ

Home resistance training at its finest. Taking a break from weekly food prep to try out joe’s brand spanking new resistance band. Having fun doing some functional training in the living room. Plus a little daily dose of coop for you. #functionaltraining #hometraining #stroops #stroopsresistancebands #longislandrunning #5ktraining #10ktraining #halfmarathontraining #marathontraining #strengthandconditioning #fitness #physicaltherapy #pt #cscs

Repost By @nolimit.boss: This is why I only train @ella_torosian I get very personal with my training! #HandsOn 😂❤️ correct way of using the machine... don’t let them get hurt out there! #nolimit ♠️ #lol 🤦🏻‍♀️ #lmao #personaltraining #pt #trainer #life #wshhfitness #gymfuckery (via #appskottage.com #QuickReposter @AppKottage)

“Vocês que fazem parte dessa massa, Que passa nos projetos, do futuro É duro tanto ter que caminhar E dar muito mais, do que receber. E ter que demonstrar, sua coragem A margem do que possa aparecer. E ver que toda essa, engrenagem Já sente a ferrugem, lhe comer. Eh, ôô, vida de gado Povo marcado, ê Povo feliz” . . . #f5nofeed #eleições2018 #bolsonaro #jairmessiasbolsonaro #b17 #michellebolsonaro #flaviobolsonaro #b171 #elenão #resistência #caixa2dobolsonaro #fakenews #laranja #desviodeverba #lavagemdedinheiro #corrupção #psl #pt #lula #dilmarousseff #haddad #vidadegado #zeramalho #gado #brasilacimadetudo #motorista #governo #justiça #roubalheira #luizguilhermeprado

🔥 Non-Specific Effects of Treatment 🔥 _____________________ I been readin a lot on patient-therapist interaction recently ( #thugsreadtoo). There be a lot of things that affect how yo patient responds to treatment. We got specific and non-specific effects. A lot of folks out in these streets ain’t realizing they missing out on a huge piece - the non-specific effects! _____________________ Bruh, reading these articles and books, I be like omg. Say it ain’t so! You mean to tell me my patient may be getting better because dey like the way I talk to them, bc dey like my style at work (fresh Nikes), cuz dey believe in me and trust me, cuz I value they opinion, and I be flexible with they schedule? Bruh. Say it ain’t so. _____________________ Over these next couple weeks, I’m gon break down a lil more bout the non-specific effects related to tha patient-therapist relationship. These include: 1) physical therapist interpersonal and communication skills 2) physical therapist practical skills 3) individualized patient-centered care 4) organizational and environmental factors _____________________ ⠀⠀ Bruh these posts might not be sexy. But they gon be true and valuable to yo treatment - on my mama. If you wanna be a G, then follow me on dis journey bruh. Comment below if you a G and ready to ride!!! _____________________ Mary OKeeffe, Paul Cullinane, John Hurley, Irene Leahy, Samantha Bunzli, Peter B. OSullivan, Kieran OSullivan; What Influences Patient-Therapist Interactions in Musculoskeletal Physical Therapy? Qualitative Systematic Review and Meta-Synthesis, Physical Therapy, Volume 96, Issue 5, 1 May 2016, Pages 609–622, https://doi.org/10.2522/ptj.20150240 #thug #physio #patient #interaction #relationships #pt #physicaltherapy

팀터틀랫휘트니스 사전등록 D-10일 용원신항만 휘트니스센터 헬스•PT•요가&필라테스 사전등록기간 저렴한금액으로 이용하세요! 300평 대형 휘트니스! 운동기구(임펄스)30종 ! 러닝머신12대! 좌식 사이클/스피닝 사이클10대! 체성분 측정 무료! 1:1개인지도 13회 무료! 개별샤워시설 완비! 주차시설 완비! 합리적인가격, 높는가치 (주)티스포츠컴퍼니 문의 : 1688-0860 3번 용원 신항만점 눌러주세요 #팀터틀랫휘트니스 #팀터틀랫 #보디빌딩 #다이어트 #근육증가 #체력증진 #체형교정 #헬스 #PT #요가 #필라테스 #부산 #신호동 #명지 #진해 #신항 #용원 #명지헬스 #신호동헬스 #용원헬스 #진해헬스 1호점 #부산신호동 #돈치킨 서진프라자4층 2호점 #진해석동 #진해롯데시네마 3층 3호점 #용원신항만 #보승회관 그린타워4층

Seated row with PT Taylah She loves this exercise as a starter as it is really easy to feel the contractions in her back, its also a great warm movement so everything is working when she moves into some other exercises. #PT #clients #snapnation #snapfitness #snapfitnessau #snapfitnesscranbournewest

#하체데이 . 오늘도 꾸준하게 채워주기-🏋️‍♀️ #나의시그니처 #나의장점만들기 #학다리탈출 . . . #운동하는여자 #다이어트 #운동녀 #레그데이 #하체운동 #대퇴사두 #대퇴이두 #보디빌딩 #체중감량 #리얼핏 #강남역피티 #개인피티샵 #pt #대회준비 #몸매관리 #강남피티샵 #레슨문의 #몸스타그램 #헬스타그램 #운동영상 #바디체크 #셀피 #꾸준함 #일상 #소통 #좋아요

You know that feeling when you wake up every morning and say to yourself I seriously get to do this for a job? How luck am I 😍!?? Yeah, same!! What a great PT session this morning. These amazing humans absolutely killed it, as per usual 😍 💪 😌 💜 « « « « « « #anitasmindbodyfitness #werk #hardwork #pt #personaltraining #newcastlensw #lakemaquarie #vibetribe #focused #metabolicconditioning #weights #cardio #battleropes

New 3000m 5secs faster #concept2 #concept2rower #amputee #paralympics #training #pt

12 week program!!! 50% off classes FREE meal plans FREE OPEN GYM Friends and family deal! Set up your free consultation! Erinsfitclub@Gmail.com Great job @takeit2thalimit @mrs_dimples1 #burbankcalifornia #burbankhigh #family #glowfit #personaltraining #pt #nutritioncoach #erinsfitclub

This is how our tree might have looked it weren’t for Kate and Mollie at our clinic. 😂 #shortpeopleproblems #christmastree #painfree #lymphedema #pt #physicaltherapy #holidayfun

筋電図検査、始めます。 立ち上がるとき、どの筋肉がどのタイミングでどの程度はたらくのかな? #いいすたぐらむ #写真好きな人と繋がりたい #写真撮ってる人と繋がりたい #portrait  #ポートレート #カメラ #カメラ好きな人と繋がりたい #カメラ女子 #OLYMPUS #olympusomd #一眼レフ #ポートレート好きな人と繋がりたい #ファインダー越しの私の世界 #筋電図 #いかせん #関西医科専門学校 #理学療法士 #医療 #専門学校 #勉強 #study #PT #physiotherapy #physicaltherapy #rehabilitation #リハビリ

GET A HEAD START ON THE NEW YEAR: Are you thinking about your New Years Resolution yet?? Planning on making changes to your fitness and lifestyle?? Dont sit and wait for 1st Jan, act now! Whilst that thought is active in your mind. Take action!! It might seem a bit scary to dive straight I to the unfamiliar territory of the gym so why not join my Group PT sessions. Fun, friendly and perfect for those looking get a head start on 2019. Drop me a DM or comment below for more information. #pt #ptbristol #personaltraining #personaltrainer #cyniscapt #grouppt #fitnessfamily #fitness #workout #myfitnessjourney #workout #fitfam #fitnessfun

#OngBancoDeAlimentos: financiada pelo #PT. Se a organização é séria, para que #auditoria da #BDO sobre toda doação que recebe? Nossa! A fundadora e economista Luciana C Quintao só descobriu em em 2017, que o #Brasil é uma nação cuja maioria da população passa #fome, devido à falta de #igualdade social como consequência de #politica #comunista + #ForodeSaoPaulo fundado em 1990, por #Lula e os amigos #FidelCastro, #HugoChavez e #JoseDirceu para união de todos os países com partido comunista da América Latina e Caribe para #sequestro, #tortura e #assassinato da #oposicao? E o pior: os #voluntarios são obrigados a ser #ativistas do PT. Caso contrário, são bloqueados no #Instagram pelo responsável pela #comunicacao da #Ong e ficam sem receber as #fotografias do #evento para o qual ficaram em pé por 5 horas, sem receber 1 copo de água e a trabalhar mais que o staff para abordar #clientes em supermercado e angariar arrecadação de #alimentos. Mesmo quando seu #comprometimento é tanto, a ponto de você tirar #dinheiro do próprio bolso para ajudar a completar a arrecadação. Cadê a #COAF pra investigar as Ongs?

올해도 어김없이 망년회 ☺️ 2019년에도 열심히 잘 살아보자 ㅎ

#pt on point #11bravo #ftbenning #infantry drill weekend now 0300 #oilandgaslife tomorrow

Spell your name session coming soon 🤗🤗🙊🙊 #fitness2suitu #F2SUIS #fitfam #fitness #pt #bootcamp #train #exercise #healthylifestyle #spellyourname #fun #funsession

*ATTN: PERSONAL TRAINERS* Here’s another ACTIONABLE STRATEGY for you. Turn up the volume and please watch/listen this 60-sec video where I talk about growing your social media following the right way with the right people. BUYERS. . . . You need to be following people that you can help, and people that can help you. STOP HOPING the right people will stumble across your social media business page. Work towards attaining FANS, not just followers. . . . I’d love to help you. Facebook message, DM, or email me anytime. 💪❤️🙏😁 mark@personaltrainingbiz.com

Hello Monday 🎶 As planned: Metafit Behind Enemy Lines done and dusted in the park in Melbourne whilst the kids were playing 🧚🏻‍♀️ Feeling so much better right now. 2 days rest and lots of food... it was great to get back into it 💪🏻 #metafit #bodyweightworkout #hiit #pt #outdoorfitness #results #fitter #stronger #healthylifestyle #melbourne #guzzfit

E dezembro chegou, completando 9 meses de PORTO neste clima de luzes e muito amor, gratidão continua definindo tudo que vivo e junto acrescento crescimento, agradeço a Deus a cada dia por me ensinar a discernir as fases da vida e mesmo com toda a dor de aprendizado meu coração está grato por tudo que já conquistei até aqui! . . #thanksgod #focus #aliados #pt #porto #9m #gratidão #amazing #portugal #natal

大眾安全警衞: 九龍灣宏通街一號啟福工業中心701室,任何查詢可聯絡人事部:陳先生 2707022/whatsapp 62880227 (只收whatsapp) 申請所需要提交之文件: (1)身份證 (2)QAS課程証書 (3)SPP有效期五年保安證 (4)近三個月之居住証明 (5)銀行户口 (6)近照一張 (7)工作證明 (8)學歷證明 九龍灣A出口,上德福廣場直前往工商區,mega box附近,低層舊工業大厦方向! *即場面試時間星期一至星期五上午十時至下午三時,公眾假期休息! 可跟地址上來約見☺ ☝,跟地址上公司傾!!! ☝☝☝ 點擊連結以加入我的 WhatsApp 群組:https://chat.whatsapp.com/HjTfZVI7NJF2JdEJeZOCbz #招聘 #招聘日 #全職#保安 #客戶服務 #熱線 #公開招聘 #美女 #港女 #小清新 #唯美#筍工 #賺錢 #賺錢養家 #ft #pt #全職 #fulltime #parttime #hkig #blogger #recruiter#job #hongkong #hkevent #請人 #hkgirls #hkboy #唯美

Hi Friends... Yukkk Isi Liburan Seru Kamu Bersama Kami Bonita Vita World Tourism Connection Holla Winter In Japan❄⛄🇯🇵❄☃️🇯🇵 05 DAYS OSAKA KYOTO + UNIVERSAL STUDIO 🏯⛩🇯🇵 💱 Start From IDR 17,767,000 🗓 29 Jan, 09 Feb 2019 ✈ By Garuda Indonesia 🏨 Shin Osaka Washington Hotel Plaza / Setaraf 🏨 Aston Kansai Plaza Hotel / Setaraf 📍Osaka Castle 📍Umeda Sky Building 📍Shinsaibashi/Duty Free Shop 📍Kyoto 📍Fushimi Inari Shrine 📍Kiyomizhu Temple 📍Universal Studio Japan Detail Information & Reservation Please Contact Us : 📱 +62 812 8955 4952 / +62 813 1599 2772 📧 tuni@bonitavita.co.id / operation1@bonitavita.co.id 🌐 https://www.bonitavita.co.id #Japan #Japan Tour #Kyoto #Osaka #Universal Studio #Universal Studio Japan#Osaka Castle#Umeda Sky Building #Shinsaibashi #Fushimi Nari Shrine #Kiyomizhu Temple#Japan Tourism Board#Japan Embassy#Bonita Vita World Tourism Connection #PT.Bonita Vita Cakra Buana#

#뽑기 #steak #trippy #pt #스페셜티커피 #freediver #무한리필 #seoulkorea #와인바 #tokyo

Post-exam stress relief. This started as a mid-class doodle, but somehow turned into a small project🤷🏻‍♂️ I forget how stress-relieving drawing can be. Worked on this for the past couple of days. Who knew that Microsoft Paint would suffice as a drawing tool! 😂 Hyped for the upcoming #DragonballSuperBroly movie, so drew this!

Texting one of my newer clients to see how they are enjoying the sessions so far 🤔🤪😍💪🏻👏🏻💦 #workout #groupfitness #pt #personaltrainer #personaltraining #bootcampgrouptraining #grouppt #workhard #train #trainhard

Making by @gangsanlee2 고마워요 강산이형~ #powerlifting #powerlifter #파워리프팅 #파워리프터 #스트랭스 #스쿼트 #데드리프트 #벤치프레스 #컨디셔닝 #크로스핏 #3대운동 #strongfirst #사우스코스트리프터즈 #ipfkorea #헬스 #근력운동 #체중증가 #다이어트 #구서동 #두실 #남산동 #범어사 #부산외대 #매드맥스짐 #pt #그룹운동 연산점 문의 @mad__jackal 010. 4085. 3848 남산점 문의 @mad_juin 010. 9232. 2074

흡입에도 기술이 필요합니다 라인을 살리는 흡입은 섬세하고 꼼꼼함이 필요합니다 . 보니따는 정광섭 대표원장이 브라질과 한국에서 24년 간 쌓아온 핸드메이딩 흡입 기술로 허리의 날씬한 S라인 곡선을 살려 엉덩이에 지방이 이식되었을때 선의 조화를 이루는 방식을 추구합니다 . 카톡상담 플러스친구 : 보니따클리닉 . #강남 #청담 #논현 #압구정 #가로수길 #강남대로 #청담동 #논현역 #힙업 #힙업성형 #엉덩이 #애플힙 #스쿼트 #브라질리언 #운동 #헬스 #엉덩이성형 #애플힙성형 #운동하는여자 #트레이닝 #PT #다이어트 #보니따클리닉 #보니따 #보니따성형외과 #강남성형외과 #bonita #성형외과

Latest install at @manesispeter with a @torque.fitness single cell X-Rack, @ziva_aus dumbbells & racking, @healthstream leg press/hack squat combo, lat pulldown row combo & back hyper extension bench. @novofitaus #personaltrainer #gym #pt

#MS복싱아카데미 - 성공은 성공지향적인 사람에게만 온다. 실패는 스스로 실패할 수 밖에 없다고 체념해버리는 사람에게 온다. . 복싱/킥복싱/MMS 등의 복합 기술훈련을 통해 훌륭한 스포츠 인재 양성에 힘을 쏟는 명품체육관! 도전에 열의가 있는 모든 분들께 언제나 활짝 열려있습니다. . 다양한 문의사항은 모두 아래 기재된 카카오 및 전화번호로 부탁드립니다! 많은 관심 바랍니다.😀 - ▶️복싱/킥복싱/헬스/개인PT/다이어트 ▶️200평규모 헬스시설완비 ▶️1:1고객맞춤트레이닝 - ⏰ᴀᴍ 10:00 ~ ᴘᴍ 11:00 📲ᴋᴀᴋᴀᴏ_ boxingms ☎️ᴛᴇʟ_ 010. 9201 .6029 - ▶️MS복싱아카데미 오시는 길 ▶️서울 금천구 시흥3동 954-21번지 4층 . . . . . . . . . . #ms복싱아카데미 #복싱아카데미 #복싱다이어트 #다이어트 #종합격투기 #복싱 #헬스 #크로스핏 #PT #스트레칭 #트레이닝 #킥복싱 #서울 #경기도 #서울복싱 #금천구복싱 #금천구헬스장 #구로복싱 #구로헬스장 #시흥복싱 #시흥헬스장 #광명 #하안 #독산 #석수 #안양 #시흥동킥복싱

Hi Friends... Yukkk Isi Liburan Seru Kamu Bersama Kami Bonita Vita World Tourism Connection Holla Winter In Japan❄⛄🇯🇵❄☃️🇯🇵 05 DAYS OSAKA KYOTO + UNIVERSAL STUDIO 🏯⛩🇯🇵 💱 Start From IDR 17,767,000 🗓 29 Jan, 09 Feb 2019 ✈ By Garuda Indonesia 🏨 Shin Osaka Washington Hotel Plaza / Setaraf 🏨 Aston Kansai Plaza Hotel / Setaraf 📍Osaka Castle 📍Umeda Sky Building 📍Shinsaibashi/Duty Free Shop 📍Kyoto 📍Fushimi Inari Shrine 📍Kiyomizhu Temple 📍Universal Studio Japan Detail Information & Reservation Please Contact Us : 📱 +62 812 8955 4952 / +62 813 1599 2772 📧 tuni@bonitavita.co.id / operation1@bonitavita.co.id 🌐 https://www.bonitavita.co.id #Japan #Tour Japan #Osaka #Kyoto #Universal Studio #Universal Studio Japan#Osaka Castle#Umeda Sky Building #Shinsaibashi #Fushimi Inari Shrine #Kiyomizhu Temple#Japan Tourism Board#Japan Embassy#Garuda Indonesia #Bonita Vita World Tourism Connection #PT.Bonita Vita Cakra Buana#

한라급 1품 선수와 잠깐의만남.. 내년엔 장사해라 그래서 싸인하나만해줘ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ #한판해 #씨름 #라이브휘트니스

Thoughts have energy >> make sure your thoughts are positive & powerful 💪🏼 #pursuitfitness

PT. Nusantara Putri Alkasih Syarat : 1. Sertipikat asli. 2. PBB dan bukti lunas PBB tahun berjalan. 3. Fc. KTP, KK, NPWP (masing - masing pihak). 4. Akta kelahiran. 5. Foto rumah tampak luar. 6. Surat keterangan bebas (SKB). Jabodetabek + Karawang (40 - 50 hari kerja) Start from Rp. 3.000.000.- #nusantaraputrialkasih #peningkatanhak #hakgunabangunan #hakpakai #hakmilik #hbg #hp #hm #siup #tdp #nib #skdu #npwp #pt #cv #firma #usahadagang #birojasa #perizinan #perusahaan #ppat #notaris #perpanjangan #roya #pbb #situ #sertipikat #pma

Acabei de ser contratado pelo gajo mais rico do mundo, o Pai Natal. Vamos lá Pai Natal, desfazer essa barriguinha.

Bunga papan sukses ukr 2x150 cm

성형 중입니다. . #노포샵 #조명빨

Seated Rope Front Raises Over Extension 👉🏽 To take all momentum out, controlled negatives. TIP: Hold the ends together at all times, squeeze the ends together as hard as you can to put full tension on the front delts with a slight bend in the elbows! (If you let the rope split down the middle at any time, you have to do another rep 😉) . . For online training programs just give me a message 😊 . . #gym #workout #weights #barbell #dumbbell #benchpress #personaltrainer #pt #roar #roarpotential #bodypump #hiit #triceps #flex #anytime #anytimefitness #arms #pump #centralcoast #ifbb #chest #back #sweat #summer #pump #veins

•You Have Been Assigned This Mountain To Show Others It Can Be Moved•

Keep turning up and trust the process. Still not getting the diet right and will still session anyone under the table 😜 but commited to training now and feeling sharp for it. Stepping it up over the next few month looking for a big return. Shout out to @tommyhackettpt. Appreciate the time mate, even if I do winge and call you less than shite the whole time 😂 @reebok . . . . . #transformation #gym #gains #progress #pt #personaltrainer #progress #session #happy #happydays #stillraving #work #grind #keepworking #trusttheprocess #weightlifting #goodvibes #goodvibesonly #moretocome #health #fitfam

Kettlebell Full Body Workout 👉🏽 5 reps each movement, non stop for 10 rounds to get the heart rate up and a full body pump! Can try this one at home - all you need is 2 Kettlebells 🤗 👉🏽 Push Ups, Bent Over Rows, Shoulder Press, Squats, Hammer Curls. NOTE: The way I’m holding the kettlebells in the press and squats are a bit different to how you normally would, I just feel comfortable holding them there! These movements are more dominant then others eg push ups are chest dominant but as the circuit progresses and the chest starts to fatigue the triceps will start to work more. TIP: If you want to target the triceps a bit more when doing the push ups, just keep your elbows tight 😊 . . . #gym #workout #weights #barbell #dumbbell #benchpress #personaltrainer #pt #roar #roarpotential #bodypump #hiit #triceps #flex #anytime #anytimefitness #arms #pump #centralcoast #ifbb #chest #back #sweat #summer #pump #veins

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