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Failing to plan is planning to fail... Working lunch included an anemic-looking sub sandwich, chips, and a cookie, and because I’m not feeling great (and because of peer pressure) I went for it. Just logged it AFTER eating instead of during like I usually do and my sad little lunch was nearly 1200 calories! That’s about what I eat most days! So I’m definitely going over my calories today, but I’m also using this as an object lesson — don’t get complacent and make sure you do your research before putting anything into your body! 🙈 #runcararun #fitmomsofig #c25k #beachbody #motherrunner #toughmother #thisgirlcan #thisgirlruns #chicksgetfitdone #runforyourlife #hogwartsrunningclub #hrcravenclaw #ravenclawesome #momsrunthistown #mrttsrttlouisville #munrofitness #liveinspired #healthyhappylife #wellnesswarrior #fitforme #selflove #selfcare #healthandwellness #healthylifestyle #motivation #moveyourbody #healthyliving #nodietchallenge

Last nights sorting hats for the homeless and those in need by some of the DC area Hogwarts Running Club elves. Amazing to be seeing #SoMuchGood. ******* Loving to be doing #SoMuchGood with #CharityMiles while being #RavenclAWESOME in #HRCRavenclaw with the #HogwartsRunningClub, knowing #EveryMileMatters (and #EveryTenthMileMatters too) and we are always #OneHRC #EveryHatMatters #DIP #DirectImpactProject

It may look like a lettuce bouquet but today I gave in to cravings (which I had ever since @ladyshepherd15 posted her lunch yesterday!) and tried the @jimmyjohns unwich for the first time. It definitely satisfied my craving but I’d be lying if I said I didn’t miss the bread. Still, happy to miss out on all those calories! ❤️ #runcararun #fitmomsofig #c25k #beachbody #motherrunner #toughmother #thisgirlcan #thisgirlruns #chicksgetfitdone #runforyourlife #hogwartsrunningclub #hrcravenclaw #ravenclawesome #momsrunthistown #mrttsrttlouisville #munrofitness #liveinspired #healthyhappylife #wellnesswarrior #fitforme #selflove #selfcare #healthandwellness #healthylifestyle #motivation #moveyourbody #healthyliving #nodietchallenge

Base/Easy run this morning during my rest/recovery week after three weeks of building up mileage and some tempo runs. Being a rest/recovery week, todays goal for this run was 3.22 miles at an overall pace of 11:59-13:45/mile, leaning more towards the slower pace ranges. Goal accomplished! Negative splits too! ******* #running #hogwartsrunningclub #run #hrcravenclaw #somuchgood #hrc18ravenclaw #fitnessmotivation #chiltonrunningclub #whovianrunningclub #ravenclawesome #swim #cycle #hike #swimming #halfmarathontraining #strengthtraining #crosstraining #fanthropy #wrccompanions2018 #swimmer #walk #mcrrc #cycling #bike #fandomrunning #geekoutgetfit #potterheadrunningclub #phrc #whoviancompanions #belivelivelove

I’ve seen some really awesome #transformationtuesday posts and while it’s incredible to see the physical effects of all the hard work and effort put in at the gym and in the kitchen, the one thing that stands out to me so much is the mental work that often is taking place at the same time. Society tells women we need to be thin (but curvy) and beautiful (but modest) and tall (but not intimidating) and honestly trying to walk that fine line among everyone’s expectations is exhausting and ridiculous. So I’m here to say that self-love doesn’t have to start when you’re a size 4. You can be a size 14 and be a glammed-out goddess too. You don’t need to hide those curves away if you don’t want to. You don’t need to lose weight to be lovable. Will a healthy diet and moderate exercise improve your quality of life? No doubt. But do you deserve a lifetime of shame for enjoying dessert (or nachos) and walking the dog once a week? HELL NO. Healthy choices can be so easy to integrate back into your life with a little focus and effort, but slipping up now and then won’t stop progress, and the overall health benefit to just a little more activity and a little more veggies are so much more meaningful and significant than something as fleeting or subjective as “beauty.” Love yourself. Take care of yourself. Don’t get hung up on those numbers or unrealistic standards — you have so much light to offer the world at any size. ❤️ #runcararun #fitmomsofig #c25k #beachbody #motherrunner #toughmother #thisgirlcan #thisgirlruns #chicksgetfitdone #runforyourlife #hogwartsrunningclub #hrcravenclaw #ravenclawesome #momsrunthistown #mrttsrttlouisville #munrofitness #liveinspired #healthyhappylife #wellnesswarrior #fitforme #selflove #selfcare #healthandwellness #healthylifestyle #motivation #moveyourbody #healthyliving #nodietchallenge

El sentimiento de la Navidad puede ser más grande que el tamaño de una bufanda, si realmente tú así lo deseas. #ravenclaw💙 #ravenclawhouse #ravenclawesome #christmas2018🎄 #christmas🎄 #navidad2018🎄🎅🎁 #diciembre2018 #diciembre

Go Ravenclaw! Harry Potter 12 Days of Socks. So excited they arrived in todays mail. . . . . #harrypottersocks #adventcalendarsocks #adventcalendar2018 #hpsocks #ravenclawesome #socks #mondaymotivation

Today’s fabulous lunch — juicy grilled chicken (not like the dry chicken I always end up cooking at home!) with steamed veggies and roasted sprouts again. I really wanted the zucchini medley but unfortunately it contained mushrooms, which are just a total no-go for me. 🙈 #runcararun #fitmomsofig #c25k #beachbody #motherrunner #toughmother #thisgirlcan #thisgirlruns #chicksgetfitdone #runforyourlife #hogwartsrunningclub #hrcravenclaw #ravenclawesome #momsrunthistown #mrttsrttlouisville #munrofitness #liveinspired #healthyhappylife #wellnesswarrior #fitforme #selflove #selfcare #healthandwellness #healthylifestyle #motivation #moveyourbody #healthyliving #nodietchallenge

Upped my curl weight today! Started with 5lbs in January and up to 12lbs now. #getfit #toughmother #toughmuddertraining #trainlikeagirl #ocrtraining #ravenclawesome

Running the lake. Gotta get Tough Mudder ready! #getfit #toughmother #toughmuddertraining #trainlikeagirl #ocraddict #ocrtraining #ravenclawesome

Oh hello bicep. THAT was definitely not there this time last year. 😁💪🏻 #getfit #toughmuddertraining #toughmother #trainlikeagirl #ocrtraining #ravenclawesome

C25k with Nick at the lake and then took a super fun @bodyrockdancespace burlesque dance class! #getfit #toughmuddertraining #toughmother #trainlikeagirl #ocrtraining #ravenclawesome

Hott new dress! #lularoe #hotmama #ravenclawesome

Yummy @gogainful shake after a tough workout in my new @blenderbottle ! #getfit #toughmuddertraining #trainlikeagirl #toughmother #ocrtraining #ravenclawesome

1 hour and 22 minutes of muddy fun! Super proud of beating an obstacle similar to one that beat me two weeks ago! And I didn’t rip my pants! 😉 #getfit #ruggedmaniac #ocraddict #daemeonsarmy #toughmother @nowilaymedowntosleep @ruggedmaniac #mudrun #gotmud #obstaclecourseracing #ravenclawesome

Hanging out until our heat at 1pm! #getfit #ruggedmaniac #ocraddict #toughmother #mudrun #gotmud #obstaclecourseracing #ravenclawesome

My knees look like I fell down the stairs. 😆😆 #toughmudderwhistler #ocraddict #toughmother #ravenclawesome

So worth it. #victorydinner #roomservice #ravenclawesome

I am brave, I am bruised (Seriously, you should see my knees) I am who Im meant to be, this is me #finisher #getfit #toughmudderwhistler #daemeonsarmy #ocraddict #toughmother #mudrun #gotmud #obstaclecourseracing #toughmudder #toughmudder @tough_mudder #ravenclawesome

Our gorgeous hotel. #getfit #toughmudderwhistler #daemeonsarmy #ravenclawesome

View from the parking lot at TM. #getfit #toughmudderwhistler #daemeonsarmy #ravenclawesome

This obstacle tore my pants. How rude. Luckily they were still wearable for the rest of the course. #getfit #toughmudderwhistler #daemeonsarmy #ocraddict #toughmother #mudrun #gotmud #obstaclecourseracing #toughmudder #toughmudder2018 @tough_mudder #ravenclawesome

See that ski jump on the left? Yeah, I climbed the “hill” it’s sitting on. It’s 459 feet high and then probably another 300 feet behind it. 💪🏻💪🏻 I did that. #getfit #toughmudderwhistler #daemeonsarmy #ocraddict #toughmother #mudrun #gotmud #obstaclecourseracing #toughmudder #toughmudder2018 @tough_mudder #ravenclawesome

Bruises on my knees and road rash on my hiney (thanks to the slip n slide), but it was so awesome! I can’t wait for Nick and my 10 mile Tough Mudder next month!! #getfit #toughmuddertraining #daemeonsarmy #nowilaymedowntosleep #nilmdts #stillbirthawareness #stillbornstillloved #toughmother #ocraddict #obstaclecourseracing #mudrun #gotmud #ravenclawesome

Ready to test out my gear at my first ever obstacle course race! Can’t wait to get muddy!! #daemeonsarmy #getfit #toughmuddertraining #nowilaymedowntosleep #nilmdts #stillbirthawareness #stillbornstillloved #toughmother #ocraddict #obstaclecourseracing #mudrun #gotmud #ravenclawesome

Forgotten 5k complete! #hogwartsrunningclub #somuchgood #ravenclaw #ravenclawesome

Tried out my new #hogwartsrunningclub tank at the lake today! #ravenclaw #getfit #somuchgood #ravenclawesome

Nick and I walked our first 10k at the lake today. The first lap was fine since that’s what I’m used to, but at about 1/4 into the second I was ready to be done. I didn’t have headphones with me, so I just turned The Greatest Showman soundtrack on full blast on my phone and lip synced and danced the rest of the lap. We managed to shave three minutes off our first lap time! AND Nargle 9k complete too!! #getfit #nargle9k #hogwartsrunningclub #ravenclawesome

11.5 miles in less than a month might not seem like much to some people, but for me this is a big improvement!! #getfit #ravenclawesome

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