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Slowly clocking up the miles to my 100km target! No giant bottle of cider this time @runup2christmas just one giant head! Hope everyone else is reaching their targets, huge support and love seeing all your posts... #letsgetitdone #ru2c2018 #mind #run #runningmotivation #instarun #manchestermarathon #marathontraining #running #runnersofig #wetrun #manchestermarathon2019 #runningcommunity #ru2c

Vanavond stond er een duurloop met 6 versnellingen op het schema bij Groningen Atletiek. De komende dagen doe ik qua hardlopen wat rustiger aan, zodat ik zaterdag uitgerust aan de start sta op Ameland! Wat stond er op jouw schema vandaag? 👏🏻 . . . . . #hardlopen #beatyesterday #nevernotrunning #marathoner #hardlopenisleuk #fitdutchies #runninggirls #fitfamnl #runnergirl #girlswhorun #marathon #fitgirlsnl #nikeid #runnersofig #instarun #roadtoboston #instarunning #running #instarunners #runninggirl #runningmotivation #ikloophard #runnerslife #halvemarathon #runninggirl #tracksession #tracktuesday #atletiek

Soggy 6 out there today! Couldnt be more thankful for the friends Ive found thru running! Really fun run and felt like I could have easily kept going for another 6. My wrist HR thinks differently though and it had crazy high readings up to 189...which, for me, would probably be near death 😂 Usually I wear the chest HR, but it is in desperate need of a good laundry session. So, yeah, dont always trust the wrist HR 😆

Obviously, this is a #latergram from last night when my for world was all sunshine and rainbows and glitter sprinkles all over the elliptical that I was awaiting this morning. If you saw my story, you know I did not wake up to that same enthusiasm.. I don’t know what it is about this machine from hell that is turning me off so much, but I just cannot get into a groove with her. When that alarm goes off at 5am to run...I’m full of readiness to take on a good workout, some excitement even. When it goes off for an elliptical workout, I hate the world and my alarm while punching the snooze button until I only have a small amount of time left for any type of workout. Maybe it’s the time of year, maybe I really wouldn’nt be so pumped right now with running either...maybe it’s all the wrong food and beverage 😏 that I’m getting too accustomed too. *sigh* I suppose this shall pass, and all will be right in my fitworld again..but until then...I’ll find a way to tolerate the misery the elliptical brings me.. Having said all of this...my workout last night was pretty damn good.. 3 rounds Kettlebell swings X20 Single arm kbell swings X20 Curl/15 lb dbells x 15 (5 w/ 20’s) Hammer curls/15 lb dbells x 15 Inverted pull ups X10 Lying leg raise X15 200 crunches Plank hip dips X10 Plank twist X25 • • #run #running #runner #runnersofinstagram #runningcommunity #runningmom #instarunners #igrunners #fitat44 #fitover40 #strongwomen #fitmom #runnerswholift #irunthisbody #runhappy #strengthtraining #motherrunner #runnersofig #runstrong #momswholift #runfast #womensrunningcommunity #fitnessaddict #elliptical #runnerslife #womenrunners #inspiringwomenrunners #injuredrunner #fitnessmotivation #elliptical

In the words of Taylor Swift “shake it off”. Which is exactly what I did after my nice wipeout on my run this morning! 😂 . . This is just part of the joy that comes with winter running 🏃🏻‍♀️ ❄️🤷🏻‍♀️ just got shake off the little things, move forward and don’t let them ruin your day ❤️ . . Happy Tuesday babes ❤️ . . . . . . . . . . . . . . . . . . . . . . #chelseafitness #chelsearuns #shakeitoff #run #runhapoy #runhard #chelseadailyfitness #chelseafit #runner #runningmotivation #running #runningshoes #instarunner #instagramrunning #runnersofinstagram #runnersofig #runnersofinsta #tuesday #morningrun #winterrunning #winterwarrior #motivation #fitness #fitnessgirl #fitnessjourney #fitgirl #fitgitls #beatyesterday

When boo shows up in your facebook recap... #coderedteamred

Happy Chicago Marathon Lottery Day! 🎉🎉 For all of you who got in congratulations! 🙌 For those of you who didnt get in, like me, I know its a bummer, but feel free to join me in cheering everyone on (including my handsome husband @anthomaggiore 😘) from the sidelines next October! 🎉🙌 Are you going to be running or cheering for Chicago 2019? Tell me below! . . . #chicagomarathon #lottery #chicagolottery #marathoner #marathon #stronglikeamother #runnersofinstagram #runstrong #motherrunner #runnersofinsta #runstrong #strongwomenkickas #runnermom #momstrong #anothermotherrunner #irunthisbody #moveyourbody #loveyourbody #loverunning #runlikeamother #instarunners #momswhorun #trainlikeamother #bamr #mombod #instarunner #runnersofig #workhard #workoutmotivation #fitmom

Nach zwei Wochen krankheitsbedingter Pause endlich wieder unterwegs. Und nicht nur ich stand unter Strom. 😂

Peace is a day-to-day problem, the product of a multitude of events and judgments. Peace is not an is, it is a becoming. -Haile Selassie 🇪🇹 •••••••••••••••••••••••••••••••••••••••• I retraced the same route yesterday, uptown to the Jerome Park Reservoir. This is my new calm place, the place where you can stop for a moment and enjoy a relative silence and a quiet peaceful mind. Take a break from the day. 🧘🏽‍♂️ #bronxrunners #runuptown #runthebronx #runnyc #strava #stravarun #stravaphoto #fitbit #fitbitionic #newbalance #nbrunning #runningastherapy #basebuilding #easypace #autumntraining #autumnrunning #resolvetorun #getouttorun #charitymiles #feedingamerica #runnersofinstagram #runnersofig #running #nyc #newyorkcity #nycrunners #thebronx #haileselassie #jah #rastafari

It has taken me a while to post that Im officially in the @chimarathon !!! . . I got the email in October confirming that my automatic entry application was accepted but I wasnt sure if I wanted to run it next year or not! After all of the lottery entries went out today and I discovered that many of my fellow Regina runners were accepted I have made the decision to go through with Chicago! Cannot wait to run my second world major marathon! #run #runyqr #canadianrunner #chicagomarathon #marathon #marathoner #runner #runnersofig #worldmajormarathon @wmmajors #nuunlife #nuunbassador2018 #beatyesterday #windycity

Matka zmiłuj się i daj pospać...🐕 Dzisiaj 5:30 AM👏💯 mina mojego psa bezcenna 🏃‍♀️ Szybki przelot po osiedlu przed poranną kawą 🙏 #zimno #ciemno #nopainnogain #marathontraining #polishgirl #biegiemprzezżycie #runningbuddies #pies #dogsofinstagram #dog #runningcommunity #run #runlikegirl #maratonczyk #runnersofig #bieganie #suunto #karotuptadobostonu #idochicago #training #motivation #hustle

Sunrise this morning 😍🌿 My favourite way to start the day. Hope you all have an epic day! #lssnutrition #healthiswealth #sunrise

First run in a week, feels good to get these legs running instead of my nose 👃🏼👍🏼. • Generally, I tend to come back too soon after getting sick...and most of the time I pay for it. This was a nice week off (besides the whole feeling like death thing), there was zero guilt about missing runs like there has been for quite awhile due to being on a training plan for what feels like 2 years straight. I’m guilty of feeling like it’s the end of the world when I miss a run, like everything is ruined and all of the hardwork has been flushed down the drain. Towards the end of last week, I actually missed running because I just love doing it & not because I was panicking about missing the miles. Sometimes not being on a plan rocks. • 5 miles for RUNch * * * * * * * #inspiringwomenrunners #runhappy #womensrunningcommunity #runlikeagirl #runohio #irun #marathoner #halfmarathoner #girlsberunning #akrun #monitorthebeat #optoutside #gopro

Had a great excuse to not be active today but I ignored it. Grateful for the strength to run and strength-train after having not slept for 48 plus hours.

I’m not usually one for a #TransformationTuesday post but I’ve got the lurgy 🤧 and looking back on some old photos got me feeling all 👏🏼 about how far I’ve come. - Just over 6 months passed between these two photos. 23 minutes and 30 seconds knocked off my marathon time 👊🏼 - These photos don’t show the grit and determination that went into those 6 months of training, but they do show two very different me’s 💁🏽‍♀️. Crossing the line of Liverpool I felt defeated, in utter agony and swearing I would never do 26.2 miles again. Crossing the line of Valencia I felt incredibly proud of what I’d achieved, excited what the future of racing had to hold for me and asking @chris_x_runs if we could do it again the next weekend 😂 - The marathon distance is a mental 🧠 game as much as it is a physical one. The difference from left to right isn’t only levels of training and time, it’s also a pivot in mindset and a belief that I CAN do these things, rather than I can’t. - 1️⃣3️⃣8️⃣ days to go until @londonmarathon 🏃🏽‍♀️ and I can’t wait to see what I can achieve this time! - 📸: @runrocknroll @that_thin_guy 🇪🇸: @maratonvalencia 🇬🇧: @runrocknroll Liverpool

After months of delays they finally came! @altrarunning please can you get your Canadian distribution smoothed out? Please? . @cityparkrunners came to my rescue and has tolerated my never ending check ins on the status of my shoes. Seriously you guys are the best!! . Ive been running/hiking/snowshoeing in the 1st generation of these beauties (this is now 4) and after almost 2000 miles (shudders silently) I can retire them to just snowshoeing. . My feet will be warm and dry at #frozenfalcon this year fo Sho! 💖 . #runnersofinstagram #igrunners #runnersofig #trailtime #trailrunning #altrarunning #lonepeaks #lonepeakmid #sploosh #cityparkrunners

10 miles on the treadmill this morning because apparently I hate the cold more than I hate the ‘mill ❌🥶 The miles flew by with both kids in school and watching #maninthehighcastle 📺 I’m following no plan at this point and trying to figure out how to make or buy a plan that will accommodate my cross-training so that I don’t burn out after Boston again this year! I missed so many fun races and lost so much speed taking several months off this past year 😣 Any advice - including training plans or coaches - gladly accepted! 🤗 . . . . . #motherrunner #iloverunning #womensrunningcommunity #runnersofinstagram #fitmom #instarunners #runhappy #momswhorun #igrunners #boston2019 #momlife #thesemotherscanrun #runnersofig #runnerslife #runlikeamother #runstrong #healthylifestyle #momswholift #marathonmom #fitmom #sahm #boymom #momoftwo #winterrunning #runnerproblems #runnerslife #thesemotherscanrun #treadmil #tuesday

Less is more. 🙋‍♀️Breakthroughs of my own fitness and healthy transformation. Instead of always being focused on more more more - do what feels comfortable. Over the years, I’ve gone from thoughts of always doing more and mor, especially going longer, harder or faster ➡️ feeling more comfortable and confident in my most and skin and doing what feels right. Doing less as opposed to constantly pushing. Letting the journey just be. It truly has opened my eyes to how much more grateful my own body and mind are when I work with it instead of for/against it. And that is where I feel the magic and breakthroughs happen in this journey called LIFE. • • • • • #runningmom #lessismore #runnergirl #simpleandpure #sauconyrunning #keepitsimple #negativespace #gooutsideandplay #csectionmom #runnersofig #minimalista #minimalhunter #toddlerboymom #minimalismo #minimalove #groupfitnessinstructor #minimalobsession #smalltownmom #minimalist #simple #michiganrunner #simplelifehappylife #runmichigan #michiganwinter #raisingyoungboys #raisingboys #afternoonpickmeup #freshair #groupexinstructor

@chimarathon, I had plans for us in ’19, but there’s no lottery luck for me. Though I’ll be sitting this one out, I’m happy for everyone who got in—I know what an amazing experience it is. . Silver lining: The down year gives me the opportunity to spectate—which I really enjoy—or find another race to run in the region. Any recommendations? . Also: Preach it, @carlostherunner. #repost . . . #running #run #runner #runchicago #runchi #marathon #marathoner #marathonrunner #marathontraining #igrunners #runstrong #werunsocial #instarunners #instarunner #instarun #runnersonig #runnersofig #runnersofinstagram #runitfast #runalways #gorun #gomattmorgan

🧀 Cheesin 🧀

Road/Trail run with my sweet hubby 🌲 Other than being ridiculously sore from my workout yesterday, it was great! I just can’t help it though, I give everything I have to my circuit training 🏋🏻‍♂️ .. Heading to SC tonight... it’s going to be so weird going back to my old barracks almost 13 years later 🤭 Anywho! Have a great day #runnersofig ...... .. #run #runrunrun #runner #running #runnerspace #womensrunningcommunity #runforhealth #runnerscommunity #runningjourney #runlikeagirl #instarunner #igrunners #irun #runwv #momsthatrun #motherrunner #runtoinspire #runnersofinstagram #instarun #runtastic #lovetorun #runningmotivation #irunthisbody #runchat #runhappy #runnershigh #runplanet #trailshoes #trailrun #instarunner

3.1 miles of fresh air! I‘ve decided the 5k is a very underrated distance. It’s just enough to get your heart pumping, you can squeeze it in practically anywhere, and I almost always end it with a smile...💕🏃🏻‍♀️ #runnershigh #fortheloveofrunning #runhappy

announcement! we’re starting a trail running club with @ovlosangeles. first meet up 12/21 (see bio link for deets). #BYOMug for post-run coffee vibes 🤘🏻 #doingthings meets #growoutside

I’m dedicating this run to Anadin Extra (other brands of paracetamol are available from all good pharmacists, and some bad ones) 💊 For someone who has suffered from migraines all my life, Anadins are my best friend. Thankfully as Iv gotten older Iv pretty much grown out of the migraines but I still do get them occasionally, and today was nearly one of those days. I’m usually pretty keen and as soon as I get a headache I take a couple of tablets to prevent it getting any worse, but I was too busy at work today so I left it too long. It was getting to the point where I was starting to feel sick and struggling to see, all signs of a migraine. Just over an hour before tonight’s run I dropped a couple of anadins and resigned to the fact I was going to get home from work and go straight to bed.....but no! The tablets did their job!! 😃 I wasn’t totally headache free when I got home from work but I was well enough to run, so I managed to do a solid and steady 6 miles. Thank you Anadin, I couldn’t of run without you. 👍🏼 #fellrunner #run #runner #runners #running #runningman #instarunner #instarun #instarunners #runnersofig #igrunners #runnersofinstagram #runchatuk #runchat #runtastic #lovetorun #runnerscommunity #runningcommunity #fitness #athlete #runitfast #runnerslife #runnersworld #runplanet #worldrunners #irunthisbody #runhappy #runthroughuk #runningmotivation #strava

Hiya, hello 👋🏼 I’m Kelly 🤗 So you know I’m a fitness finatic but what else??! Here’s a few things you may or may not know: 1. I used to hate working out and running… now I can’t go a day without. It’s amazing how that changes when you find something that fits into your lifestyle + works for you. 2. Before coaching, I NEVER posted on social media. (I still don’t on my personal IG) 3. I can’t sit still – 🤸🏼‍♀️I am always moving and onto the next task. 4. I hate movies.. see above if you are curious why. 5. I jumped into online fitness coaching last year as a way to express my passion, do something I loved & inspire others.. I hadn’t even tried the programs or my magical glass of sunshine yet (which I am now addicted to both). #whenyouknowyouknow 6. I ❤️brunch + mimosas… that may be part of the reason I workout… #fooodieee 7. I have a business admin/finance degree and have worked FT in the finance industry for the past 5 years. 8. Growing up we always had a pet bunny🐰... our first ones name was Velvet. . . Anything in common?? Tell me about YOU! #tuesdayrun #itsthemostwonderfultimeoftheyear

My 5 pt lunch leftovers reheated in the air fryer! English muffin pizza from @theskinnyishdish ! #ww #wwlunch #lunchpic #fitmom #fittwinmom #twinmomplusone #wwtwinmomma #airfryer #pizza #pizzamuffin #wwrunner #runnersofig #lunch #wwsisterhood #wwcommunity

Happy #internationalmountainday 🏔🌲✌ . . . I have grown to love the vast unknown and challenges the mountains bring - the mountain help me find confidence and strength i never knew i had and always bring peace and clarity i am so grateful for. I have a feeling this will be the best year yet of mountain running & exploration!! . . . . . . . . . . . . #squamish50 #50m #pnw #optoutside #territoryrunco #runnersofthewild #forceisfemale #trailandkale #strongwomen #choosemountains #ultrarunner #instarunners #runnersofig #fitfam #ultramarathon #choosemountainswomen #adventureawaits #mountainrunning #hike #beatyesterday #findyourfast #mountains #pnwonderland #travel #wanderlust #travelphotography

I think I was most definitely visible tonight 😅💡 my mum kept me company tonight - such a hero tagging along on my marathon training plan. My pace has massively slowed down so far this month and my competitive inner voice is not liking it 😭 but a run is a run right? ————————————————————— #marathontraining #londonmarathon2019 #marathon #runnersofinstagram #runnersofig #teamshelter #marathonjourney #marathonrunner #instarunner #runnerscommunity #running #runnersworld #justdoit #thisgirlcan #womensrunningcommunity

Training is not always easy. BUT have a little fun along the way and it will be a whole lot easier! 💫🏃🏽‍♀️✨Wearing @underarmouruk 📷 @mrshirley #underarmour #underarmourUK #fun #trainhard

Slowly building up the mileage..any progress is better than none. #runningcommunity #run #runnersofig #postpartumfitness #fitnessmotivation #fitmoms

Had time for 5 Miles today! 11:11/mile overall pace!! I am feeling so good on my legs this week 😁👊 Finished my @yesfitchallenges number 2 today! Im ready to progress even more over these winter months to see how 2019 races will go! #getyoushittogetherjess . . . . . #run #runner #runners #running #runnersofinstagram #runnersofig #brooksrunning #garmin #procompression #keepittight #procompressionsocks #runnerssocks #brooks #yesfitchallenges #runningofseason #iloverunning #mentalhealth #mentallyfit #weightloss #treadmillrun #treadmilllife #racetraining #weightlossjourney #runningjourney #runfitness #runlikeagirl #parunner

Weekend Wrap-up: Part 2 + sweet potato steak nachos for you to try on the blog today - link in bio. Happy Tuesday, friends! 💛 • • The art for the races we did over the weekend is some of my favorite! How cool is the hog on this shirt? ♥️ I decided to take the rest of the year off from running...I’ll probably wear this shirt & pretend I’m on the trails a few times before 2019!

Do it with passion☀️ To strive to be the absolute best version of myself, while enjoying the journey through a balanced, passionate, hard-working & happy lifestyle❤️ Happy #tracktuesday guys!!! #trackday #trackandfield #imoveme #ASICSfrontRunner #ASICSfrontRunnerNL . . . . . . . . . . . Huge thanks to @worlderunners @gorunofficial for the share on your amazing feeds 🙌😘❤️❤️ . . . . . . . . . . .

I don’t know if it’s because my current shoes have around 1000 miles on them and no tread left or these are really THAT grippy, but I’m in love with the King Mt 1.5😍 😍😍

Run, eat, eat even more and repeat 👅 En dat is wat ik ga doen, mijn eerste kerstdiner staat namelijk vandaag al op de planning 🎉 Wanneer ben jij aan de beurt? 😛 #cheers #morgenrennen

“Life as we knew it is passing away, and something new is emerging to take its place, the gift of change.” -Miriam Williamson 🗝 . . . 🔸It was one of those mornings where things were fine, then turned into being rushed and out of my routine. And by out of my routine I mean a parking situation because they are filming right next to my work. I have such a problem and issue when it comes to time and things being out of my norm. Even the smallest things, like parking 🤦🏼‍♀️ A work in progress. Did my cross training strength work and my 6 miles. Have a great Tuesday! 👍🔸 . . #flystyle #oisellevolee #nuunlife #zensah #optoutside #runnergirl #socalrunning #runcoach #nomeatathlete #instarunners #runnersofig #runnerscommunity #womensrunningcommunity #likeagirl #choosetorun #runlikeyou #runwild #runfree #alwaysforward #slaytheday #keepclimbing #lifepoints #withoutlimitz #mileschangeyyou #morethanmiles #everymilematters #dreambig #keepshowingup

Didn’t time myself on this morning’s 6 mile run and it definitely takes the pressure off from wanting to run fast. I used to hate waking up early to run but with 2 kids now, it’s the only way to get a run in which also doubles as “me time”🙌🏽 It feels so peaceful in the mornings when there are hardly any other people out and you have the road to yourself🏃🏽‍♀️ (stats from Sunday’s run..final mile 6:52!) . . . #inspiringwomenrunners #womensrunningcommunity #runitfast #instarunners #runnersofig #igrunners #runhappy #marathoner #motherrunner #thesemotherscanrun #marathonmom #fitpregnancy #runallthemiles #runningterritory #runnersrepost #runnersworld #runnerscommunity #runstrong #ihavearunnersbody #runwithendurance #procompressionambassador #runhundredambassadors #borntorunfree #runinrabbit #RADrabbit #9weekspostpartum

We know that feeling of anticipation! Who got into the Chicago Marathon for 2019?! #thisismy73 #73threads #chicagomarathon

Longer run planned today, but ended up doing a few more miles than expected as I changed my route, thinking Id be a little short!! Well that was a mistake, ended up running 15 miles. But never mind bonus miles banked on the yearly total 😁 Not bad to have your own private beach for 3 miles, well almost, a golden Labrador and his owner popped out of the dunes around half way. He was very excited to be running with me 😂 PLUS to add to the positives, I managed to get through the railway crossing by the skin of my teeth 🙌🙌 I was willing it by talking to myself out loud whilst sprinting down the road as I approached. Just made it, whoop whoop!! #glutesonfire after leg strengthening session at the gym yesterday 😨 #thedomsarecoming #longrundone

What a great feeling. Today was the first SOS (Something of Substance) workout for my #hansonsonsmarathonmethod plan. Ive been battling knee pain, but the last few days have been very encouraged by how things are going; I just have to know when to stop. This morning I decided to try the prescribed 12x400m repeats at marathon pace, and oh my god I managed to finish them! My cool down is where I did a little bit of walking, but before that it was 25 degrees or so, and I was feeling grateful and pretty strong. I may still be trimming a bit of mileage as my knee gets back to normal, but this was SO encouraging.

My first ever action shot where I look like a human rather than a racing zombie! 🧟‍♀️ #actionshot #santadash #racepics

Time to get that running gear for Xmas!! ~~~~~~~~~~~~~~~~~~~ Get kitted out this Christmas! Stage one- easy to enter and a great little prize £15 https://www.achillesheel.co.uk/ voucher (enough to grab yourself some great compressions gear, a vest, belt, whatever you want!) Like our page and this post. Tag someone Enter as many times as you want (just don’t tag the same person!!) Closes by the 24th December ~~~~~~~~~~~~~~~~~~~~~~ #womensrunningcommunity #inspiringwomenrunners #runstagram #igrunners #instarunners #runnersofinstagram #runnersofig #runtoinspire #runspiration #irunthisbody #runlikeagirl #runnergirl #motherrunner #runitfast #runhappy #runstrong #runchat #runningwoman #runninggirl #runningmom #runningaddict #runnerslife #runnershigh #runforfun #runforlife #runnerscommunity #runningcommunity #irun #runner #iloverunning

Touring the lights in downtown New Orleans with two littles means you have to come prepared (bring all the snacks!) The @vooray bag I received at @therunningevent was perfect for holding everything we needed. I wore it all night for @lunafete and it was so comfortable. It is so versatile! It’s the perfect size for a trip to the gym or a fun excursion with the boys. And I love that their bags come in super cute, fun colors (swipe left to see). They’re stylish and functional without looking like a boring backpack. #bibchat #bibrave #bibravepro #vooraybr #trebr

“Some seek the comfort of their therapists office, other head to the corner pub and dive into a pint, but I chose running as my therapy.”

#Repost @seeenseerun ・・・ “Well I must endure the presence of a few caterpillars if I wish to become acquainted with the butterflies.” -The Little Prince 🦋 . . . 🔸I had an effort run today. It’s a same workout that I did almost two weeks ago. There wasn’t very much improvement 😝 and something that my coach really wants me to master is to hit the paces, meaning not to go faster (and of course slower) than GP. To really understand the pace. Well... today was a big ol’ mess of that. But that’s why we train. Practice, practice, practice, and then some more practice. Workout details in my story. BTW I’m also practicing to get more sleep, failed at that last night too, but guess what? I get to try again tonight! Have a great Tuesday. What are you practicing today? 🏹🔸 . . #flystyle #oisellevolee #nuunlife #zensah #optoutside #runnergirl #socalrunning #runcoach #nomeatathlete #instarunners #runnersofig #runnerscommunity #womensrunningcommunity #likeagirl #choosetorun #runlikeyou #runwild #runfree #alwaysforward #slaytheday #keepclimbing #lifepoints #withoutlimitz #mileschangeyyou #morethanmiles #everymilematters #dreambig #keepshowingup #girlsberunning

My physical and mental health had put a pause to running. Tonight I blew away the cobwebs (VLM2019 fundraising link is in my bio) ✌ #RIOTSQUAD #RUNRIOT #mentalhealthawareness #fordyrunsfbg #runnersofig #runninggirl #runningcommunity #run #runner #xtremerunnerslife #londonmarathon #vlm2019 #londonmarathon2019 #rundisney #5k #10k #halfmarathon #marathon #training #running #runnersofinstagram #thisgirlcan

What have I done?!?!? When Lindsey and Ashley decided to run the 2019 Chicago Marathon, they wanted me to join them. I had to enter the lottery since I’m not an automatic time qualifier (like the 2 of them!). I truly expected (maybe even hoped) that I wouldn’t be selected and would go along as their support team. Imagine my surprise when I opened my email this morning. So ... I’ll be running a marathon in 10 months! K 😬🏃‍♀️ #runningafter60 #grandmarunner #runslowfaster #run #runner #running #runhappy #runnersofinstagram #runlikeagirl #womensrunningcommunity #runnersofig #runlikeagirl #runfast #runnergirl #beatyesterday #optoutside #instarunners #runtoinspire #runnerspace #womenrunning #lovetorun #chicagomarathon2019

✨My note to self 💕 This quote in my alarm has helped me wake up for the past three years on the shortest night’s sleep (3ish hours), after the longest of days (20+!) & prepping for any crazy stressful day ahead of me (work, school, repeat). It may take years if not decades to reach just one goal. You got this. ❤️👩🏻‍⚕️ #nevergiveup #tiuholidayhustle #futureRN #futuredoctorofnursing

Did you know that Fleet Feet Stockton and Lincoln Center are open until 8pm Monday through Friday? Come by and shop local this holiday season.

Décrassage, test de la doggo, test du nouveau matos (les manchons de bras asics, ma culotte menstruelle Modibodi). . Le legging de punk à fleurs est neuf aussi. Il faudrait presque faire un post par sujet. . Les manchons de bras, portés par 10 degrés, cest testé et approuvé. Il faisait froid en partant juste en t shirt et manchons mais après 600m jétais bien. . Limprimé liberty cest joli mais ma chienne a déjà collé ses grosses papattes pleines de boue dessus. . Je reviendrai sur la culotte menstruelle quand jaurais fait un 2eme run avec. . #runnersofig #courseapied #runneuse #womeninsports #menstruation #periodpositive #runningwhilebleeding #canicross #caniX #pointerdog #asics #modibodi

Im Moment bin ich sehr motiviert, da fällt es um so leichter 😉 Der letzte Marathon ist ne gute Woche her und der nächste steht schon wieder bevor 😀 🏃‍♀️ 🇬🇧 After the marathon, is before the next one. Only 4 weeks to go 🏃‍♀️ #instarunners #instafit #marathon #marathoner #inspiration #fit #instagood #runnersofinstagram #run4life #laufen #run #run4fun #run4life #running #runnersofig #fitfam #iloverunning #fun #keeponrunning #laufenistleben #insta #worldrunners #läuft #laufliebe #läuft #runhappy #worldrunners #training #sport

These 4 corners are everything to me. 24x68 inches. 3mm thick. Last night one of my students asked me what brings me to my mat. . I usually get “how did you get into yoga” or “how long have you been practicing” but I’ve never heard it phrased in such a beautiful way; what brings me to my mat... It’s probably easier to list out what I don’t go to my mat for... it’s the most consistent part about my practice and therefore, my life. . I remember when I first started practicing, it was purely physical. I wanted the workout. I wanted the chic mat. . But now I want and need so much more from my mat. It’s worn down, stained, scratched, ripped.. but to me, it’s better than new. We’ve been through some things together. It’s humbled me. It’s strengthened me. It’s brought me so much joy and peace and confidence and income and friendship and ideas and gratitude. . So what brings me to my mat? Life does. Every ounce of it. And my mat brings me life, in return.

I got in! See you on the streets in October!

Summertime sadness. ——————————————————————————- Woohoo 🙌 Just woke up from much needed sleep! . . . . What are you up to this weekend? ——————————————————————————Happy Saturday! 💕

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