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Day 27 #RWRunStreak - Gutted Out A Tough, Windy Mile 🌬️💨

#donthatemeditate its a rest day on the training plan. Started my day with some yoga @wellnessinmotionstudio then off to the #ymca to get my mile in. #rwrunstreak going strong!

ultrarunnersd - I ❤️ Trail Racing Over Texas. Run streak day: 2,918. Closing in on the final week of my 8th year of running at least 2 miles every day in a row! We’re celebrating the milestone with my first ever visit to Texas to run Brazos Bend on Saturday. 2 miles is where I started my streak back on Dec 11, 2010 (and is the distance I use for “rest” days), and I’ve managed to average a little over 6 miles per day thus far. My biggest year was a bit over 3,000 miles and averaged around 9 miles/day. Nothing too crazy except no “actual” rest day brags. 😂 I originally hoped to race Brazos to chase a 100-mile PR as it’s know to be a fast course; however, I managed to tweak something in my inner left ankle after a fast 50-mile tune-up training race just two weeks ago. I didn’t roll the ankle or anything like that, so I’m hoping it’s just a little bit of tendinitis. Meanwhile, I have been running short, easy “taper-friendly” daily runs to help give it some reprieve. No matter what, I’ll be balancing between doing my best and knowing if/when I need to dial back and play it smart. Fingers crossed that it will feel good to go come Saturday! 🤞🏼🍀🙏🏼 Are you curious about streak running, have any questions about starting a streak, or have a streak of your own — if so, ask away or DM me any time! ✌🏼❤️😊🌱🐰 #trailracingovertexas #brazosbend #bb100 #streakrunning #rwrunstreak #runstreak #altrarunning #zerolimits #runinrabbit #borntorunfree #muirenergy #fuelyouradventure #rungum #runtheday #runitfast #runsteepgethigh #dirtbagrunners #instarunners #runningmotivation #runnersworld #trailandultra #neverstopexploring #doepicshit #runhappy #optoutside #trailrunning #trail #running #mountains #run

Two-4-Tuesday 👊🏃‍♀️😍 When one mile just feels too easy & the sunshine is so beautiful.... what would you do? What’s your weather doing? Momma N is really confused in Iowa 😂 Run Streak day 27 ✅#runch #iowa #iowablessed #iowarunning #sunshine #runstreak #rwrunstreak #rwrunstreak2018 #milingandsmiling #optoutside #runningonthefly #runninginred #sweatpink #fitbloggroup #gobrightorgohome

Tempo run Tuesday! Is that a thing? It is now. 😂 1 mile up, 2 at 9:30, 1 down. Also, my #garmin remains thoroughly confused by my life. I went from unproductive to recovering and now peaking within 24 hours. 🤣🤪 #rwrunstreak Day 26 #9run8 #runsquad

#rwrunstreak day 27! Woke up feeling super cruddy but thanks to Mary Beth’s bossiness (haha), I headed outside. It was too warm for shorts and short sleeves!! I was super hot the entire time! And Vitamin D for days! I had to cover my eyes to make eye contact with MB! Hey PNW, wanna explain what’s going on with this fantastic weather?!

Today, my intention during hot yoga was gratitude to God for giving me my life and my daughter. This intention lead to asking for forgiveness for breaking a promise I made to Him years ago, one that I will never be able to make up. Despite breaking that promise, He still gave me a beautiful life, a beautiful daughter, and body that (despite the many injuries of 2018) is able to move in amazing ways, for which I am truly thankful. I wasnt sure I had it in me to do a 60 minute run today, but I proved myself wrong. #yoga #hotyoga #barre #rwrunstreak #CharityMiles #everymilematters #diabetes #diabetesawareness #runningfromdiabetes #running #sugar #dont_let_the_sugar_get_you #sheila_runs

Pink drinking on the go today!! I’m so grateful to have my health mainly in check!! Devotions done first thing, a 1 mile warm-up run followed by a back and bi lifting day. I was able to get 4+ kids ready and off to school and Eli and I put the door by 9:00. We ran lots of errands and are home for one of us to take a nap and the other to bake cookies!! #biblestudyfirst #rwrunstreak #runstreakday27 #liift4 #backandbis #guthealthmatters #guthealth #plexusforthewin #boymom💙 #boymomof5

Your circle should want to see you win. Your circle should encourage your growth. Be mindful. . That is the face of a girl who is on the verge of having it all click. Today I had an epiphany. Stop fighting myself. Turn off the brain and let the legs do the work, do what they know how to do. I had some hard runs the last few days. Friday’s workout was tough mentally for me. My easy runs this weekend were harder than they should be. I began questioning my goals. This morning I had friends spew inspiration and motivation by absolutely crushing their workouts. @runningdocsm had a hard workout this weekend but came back to destroy his workout today. @jeph.runs.wincity hates tempo work but showed tempos who’s boss today. @nebraskarunner keeps showing up and keeps getting better and better. 400 schmour hundreds. Thank you friends ❤️ I needed that kick in the pants. Mush mush love you awesome nerds. 11.6 | Run Streak Day 5️⃣9️⃣0️⃣

Day 27 of the #RWRunStreak - 3 miles in snow, ice, wind, and some pavement, but also SUNSHINE. Yup. That about sums it up.

Snow storm here today so 5k #runch on the treadmill it was. My dog Cody has been in and out all morning. He loves the snow and it’s the most I’ve seen him move since getting sick so my heart is happy. The only thing I want for Christmas this year is to have him still be with us. 🎄🐶🙏🏻 My other dog Bailey is the photo bomber in my pic. He’s got the right idea of curling up today. 😂 : Can you believe it’s one week to Christmas. 😬 I’m so behind this year with everything going on but come this weekend I better have it all done right. Lol. Hope you are all ready and on the good list. 😉🎅🏻 Have a great day everyone! ❤️ : #rwrunstreak Day 27 : : #run #runner #canadianrunner #nikerunning #instarunner #trailrunner #runnerscommunity #motherrunner #runningmom #momswhorun #womenrunners #canadianrunning #runnerslife #fitover40 #thisis43 #justdoit #runrunrun #iloverunning #runhappy #runinspired #runningmotivation #runforfun #runplanet #runforlife #runchat #dogmom #doglife #malteseofinstagram

runlongrun - Sunset on a quiet winter trail, there’s no where else we’d rather be. #salomonsquad #timetoplay #rwrunstreak - #regrann

Speedwork makes me jolly! 🏃‍♀️🎅🤶 My back was a bit better this morning, so I headed out not sure what I would be capable of - a couple of slow miles if it was stiff and painful, longer run with mile repeats if it felt good. Got in 7 miles including 4 x mile repeats (8:53, 8:25, 8:07, 8:11) and felt wonderful! Ive still got some weirdness in my right shoulder and arm, but running didnt bother it so I kept pushing. #Austinhalfmarathon training is officially on! #halfmarathon #halfmarathontraining #speedwork #speedworkmakesmejolly #hollyjollymolly #teamnuun #CRAZYCLAN #enjoytherun #runstreak #mileaday #rwrunstreak #streakingwiththeCOOLKIDS #runforyoursanity #motherrunner #bamr #run #runner #runnersofinstagram #igrunners #instarunners #brushycreek #runatx #runhappy

“We’ve got 2 choices, change or stay the same.” Trainer quote of the day. . I did it! I set my timer for 10 min and stretched after my workout. I am going to do this for reals. The stretch streak begins today! Why? Cause duh stretching 🙆‍♀️, I need to, and I don’t enough. It always feels like a waste of time. I know it’s not, don’t have a cow 🐄. I’m usually in a hurry so it’s the first thing to go. Not anymore this old body needs it especially if I’m going to be doing all this training in 2019 🙈 . . 45 min total body 12 days of Christmas days 9-1 1 mile with Stella for the #rwrunstreak And 10 min stretching Happy Tuesday! Off to make more cookies, wrap presents, oh and there will be tacos 🌮 . . . #mymorningrun #changestartswithme #runhappy #rwrunstreak #treadmill #itscold #stretch #stretchstreak #runner #runnermom #runnergirl #holidaycraziness #cookies #catmom #boymom #runnersofinstagram #werunsocial #womensrunningcommunity #inspiringwomenrunners #runselfierepeat #iwishitwassummer #merryfitmas

Another section of town knocked off my city map! 2weeks of the streak left 😅 #rwrunstreak #run #winter #winterrunning #explore #makegoalsnotexcuses

Tuesday intervals with my muddy (but finally dry) sneaks and a trip to @vagabondsandwichcompany for a breakfast wrap. Todays workout - 23 minutes (plus cool-down) 3 minute progressive warm-up 10x 1:1 minute intervals (7.7 work & 6.7 recovery) #runner #running #rwrunstreak #intervalrun #sockgame #postworkoutmeal

Great run this morning... wasn’t as cold as I thought it was going to be or I’ve officially lost it 😎. Day 27 of the run streak! #rwrunstreak #runstreak

Nice little chill in the air. Good morning yall! #hello #goodmorning #riseandgrind #runner #runlife #fitfam #girlswholift #garmin #RWRunStreak #day27 #getsome

Run Streak Day 1083: Time is short and mileage is low, but not all hope is lost. There’s still a plan to reach 2018...but for now, I’ll just consider this rest and recovery time. YTD Mileage: 1912/2018 #runeveryday #garmin #beatyesterday #strava #runningonrepeat #runstreak #runtheyear2018 #rwrunstreak

There is nothing sweeter than seeing this miracle growing strong and healthy 💗 . . We have a little wriggle bum on our hands already, measuring a couple of days ahead and holds its hands by its face like its sister . . . It blows my mind that 13 weeks sho he/she was just a cell and now it has almost every organ it needs . I’m cleared to have my hair dyed (thank god) and get a massage ... this momma is about to get pampered 💁🏻‍♀️💁🏻‍♀️ #secondtrimester #babyscan

Day 27 nice day weather a bit windy but the sun is out 😎😎😎 #rwrunstreak2018 #rwrunstreak

Please consider donating for the Special Olympics Kansas Polar Plunge. This awesome fundraiser is a great way to support the athletes of the Special Olympics who are an example of sportsmanship for all of us to follow. Link in profile. #rundunderrun #charitymiles #specialolympics #polarplunge #torchrun #beatyesterday #instarunners #kcmarathon #transformation #strong #runhappy #type2fun #rwrunstreak #runnersofinstagram

Pre flight 5k for one last San Francisco run of 2018 🏃🏼‍♀️ Day 18: 3.25 miles ✔️

Five windy miles on this cold sunny morning! I ran 5 in 42:33 with an average pace of 8:30. *** This is the fastest I have run a long distance and I’m loving it! Never in a million years did I think that I would be running for time, but here I am. It’s funny how your goals shift as you continue to experience different aspects of running. *** This is just another day of complete happiness. I feel so proud of myself and accomplished that I am showing off what my body is capable of. Do something for yourself today. I promise it will make you feel good! *** #ashleysracetothehalf #halfmarathontraining #halfmarathoner #rwrunstreak #brooksrunning #brookswomen #runtoinspire #runhappy #runnersofinstagram #womensrunningcommunity #inspiringwomenrunners #irun #runlikeagirl

#rwrunstreak day 27. Last run in Las Vegas. 😟 Tomorrow will be too busy with final packing, cleaning, and turning in keys before we hit the road. Im bracing myself for an emotional day at work as I say goodbye to the office. Ive worked with some the entire 6+ years and Im gonna miss seeing them every day.

Sunset on a quiet winter trail, there’s no where else we’d rather be. #salomonsquad #timetoplay #rwrunstreak

RSD 1,483: this house in our neighborhood always has the best Christmas lights. Quick mile before sunrise to keep the streak alive before a day exploring the Big Apple.

Day 27 of #rwrunstreak - windy af, tired as all hell but as usual feelin great when it’s done. And who you can’t beat the view. @spumoni41 @padrict

RSD 1,482: managed a couple of treadmill miles last night. The weather was actually gorgeous, but unfortunately, I didn’t have clothes and shoes with me during daylight hours. Instead, I got to veg out to House of Cards for a couple of minutes and run easy inside.

Day 27/44, the hardest mile so far, being sick sucks. At least I have a Mickey Mouse hoodie 🤪 #rwrunstreak #mile #justkeepswimming

Started with a sunrise. Shoulda been glorious. Rounded the corner for mile1 looked down to check my pace and apparently my sleeve had stopped my run. Mile 1 not accounted for. Me being me, pushed my sleeve up, started a new run and still did my 5k. So really 4+Miles today with one for free. 472nd #5kEveryDay #ZeroQuit #NoExcusesDoTheWork #RunEpic #MissingChinsRunClub . . #WeightLoss #WorldsOkayestRunner #running #WinterGarden #RWRunStreak . .

Memories came up on Facebook today... that time my family designed a pair of sneakers for me. Note: left is on the right shoe and right is on the left shoe. They did this just because they knew it would make me twitch. . . . . . . . . #rwrunstreak #runstreak #fitfam #running #run #runner #runchat #training #halfmarathon #halfcrazy #fitness #racechat #keepmovingforward #racechat #fitness #workout #motivation #mentalcalmness #betterthantheropy #moodadjustments #heartrunners #runningismytherapy #becausepunchingpeopleinthefaceisfrownedupon #noexcuses #winyourday

Up and early this am. Light on and out the door! 5 done. Good pace. - - - “It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom.” – Aristotle, Greek philosopher - - #sweatyselfie On Day 550 of #10kstepsaday #whew #running #keeponkeepingon #preppingforvacation #bookacruise #bookavacation #goals #unbroken #movingforward #runstreak (day88) #rwrunstreak #run #runnersofinstagram #runnerlife #run #neverlookback

Happy Tuesday! Debated getting my mile in after work at the gym, but I decided not to gamble. My agenda is full today and always subject to change 😜 I cant believe Christmas is a week away! Guess I should finish shopping and wrap everything soon🤔 - - - #rwrunstreak #41daysofawesome #runningcommunityofinstagram #runningislife #positivevibes #runningisfun #runningislife #fitgirl #runnergirl #almostchristmas #onemile

Run 27/41 #runstreak: Breaking in a new pair of @hokaoneone Clifton 3s! Don’t get me wrong, I love love the 5s - but I found a brand new pair of 3s for sale and I absolutely had to get them. They feel nostalgic! I’ve ran in more Clifton 3s than almost any other shoe - @saucony #freedomiso is my other shoe, I think I have over three pairs at the moment and it’s my go to racing shoe - but, the Clifton has been my distance and marathon shoe for years. Enjoying some TM miles, watching the rain fall, and thinking about all the miles #hokaoneone shoes have been through with me. 👟👟 #rwrunstreak #rwrunstreak2018 #hoka #hokaclifton3 #hokaclifton #runshoe #marathoner #saucony #riseandrun #rundaily #gymflow #4amclub #runallthemiles #decemberrunning #deadmill @runnersworldmag #pregnantrunner

My early evening #runstreak one-miler took me through a light parade of my neighborhood. How delightful! I listened to “Candy Cane Lane” off of Sia’s 2017 Christmas album, so enjoyable. • • • #sia #candycanelane #christmaslights #run #running #rwrunstreak #rwrunstreak2018

Photo one sums up how I felt today and when taken in Nepal in 2013. I really couldnt bother going for a run today but I dragged myself out. I need to get back to photo two when I was full of mojo and enjoying my running earlier this year in Thailand. Im eating fat to much junk at the moment and need to get my diet back in order. . #ukrunchat #running #run #runnersworld #runningdad #runner #athletics #ThisDadRuns #runthroughuk #runningstreak #runningdaily #RWrunstreak #5kaday #rundaily #dailyrun #unitedkingdom #desborough #elephants #weightlossjourney #weightloss #nepal #chiangmai #elephant #fat #transformationtuesday

I haven’t felt well the last two days but I’ve been able to get in at least two miles. So 2.25 miles for Tuesday and hoping for more tomorrow... Holiday Run Streak Day 2️⃣7️⃣ #rwrunstreak #runstreak #runnersworld #womensrunningcommunity #mamaruns #runlikeagirl #altrarunning #mamaruns #runningmotivation #aftershokz #runner #garmin #thesemamascanrun #motherrunner #womenrunning #running #runningmama #runtherapy #irun #runnermom #teamwr #momstrong #runnergirl #momswhorun #inspiringwomenrunners #irunthisbody #runhappy #happyrunner #iloverunning #igrunners

Out the door before 5am and did an OK run in Tulsa. What do you do at red lights? Me I dance until the walk sign comes up. This gives people something to talk about the rest of the day and hopefully puts a smile on their face. . . . . . . . . . . #rwrunstreak #runstreak #fitfam #running #run #runner #runchat #training #halfmarathon #halfcrazy #fitness #racechat #keepmovingforward #racechat #fitness #workout #motivation #mentalcalmness #betterthantheropy #moodadjustments #heartrunners #runningismytherapy #becausepunchingpeopleinthefaceisfrownedupon #noexcuses #winyourday

🎶On the sixth day of Fitness, my true love gave to me: six geese-a-laying, five fouetté rings! Four pas de chats, three French bends, two arabesques, and a mile on the treadmill at least! 🎶 #fitness #ballet #dance #run #running #motivation #12daysofchristmas #12daysoffitness #rwrunstreak #silly #fun #christmas #beautiful

I call this 2.6 tissues/mile run Runs with Sinus Infection Brought to you by my 2nd sinus infection post return from Michael in the last 6 weeks! He came, he destroyed and left us with molds everywhere. Yuck. #rebuildhealthplexfitness #rebuildmikewalkerfitness ✔🏃‍♀️ #391DayRunStreak #rwrunstreak #2018GoldChallenge #December100Miles #GetOutToRun #HalfMarathonTraining #BrooksLaunch #milesformollie #850Strong #Floridastrong #PanhandleStrong #GulfCoastStrong #LynnHavenTogetherandStrong #PanamaCityStrong #PensacolaBeachHalfMarathon #25daystogo

Tuesday morning miles with #mrttspringfieldva followed by a cookie extravaganza. #runchat #ChristmasLights #WillRunForCookies #RWRunStreak #HolidayHundred #charitymiles for #teamrwb

Happy Tues everyone! 5k day, done! Three day work week, think I can do this! Follow me here? How about some of the other socials? Links #ontheblog in bio. Have a great day everyone! #BibChat #RunChat . . . #run #running #runner #runners #runnersofinstagram #runnersofig #igrunners #instarun #instarunners #runstreak #RWRunStreak #aftershokz #BeOpen #ShokzSquad #nikerunclub #runnerscommunity #runhappy #marathontraining #marathon

27/41 Running shoes, tech wear😉 #rwrunstreak 🏃#nikeplus Ran 3.16 miles with Nike⁠ Run Club #peanuts

Morning run on the treadmill. Cold and icy out there on the roads. Be careful. #RWrunstreak

#RWRunStreak #Day27. Now I’m just tired. Very tired. #run #runner #running #runMellyrun

Day 18 of the #np_pvdrunstreak is done and that was a tough one with steady 25mph winds, 22 degrees and those wind 💨 gusts wow. How is it even possible to have head winds in two directions? Running by the water has it advantages mentally but not today. The funny thing is I’m in my element being challenged and today was a good run. #yourneveralone #wegotthis #novemberproject #np_pvd

Streak Day 2190 @ 11064.12 miles; Today 1.93; Weekly (Su-Sa) 6.09; Month 52.52; Year 1374.17 – Happy Tuesday! OK, dress socks were an improvement over yesterday with no socks, but they are still a bit thin. So tomorrow I will double them up and see how that goes. Few ideas work on the first try a reminder that iteration is key to innovation. Make today rock and smile at those you meet along the way! :-) #runchat #runningcommunity #LiveToRun #Time2run #Health #RunnerNation #Runner #RWRunstreak #Streakrunner #Workout #Smile #5secondrule #Happy #DoItAnyway #Run #Running #Runkeeper #Streak #Fit #Fitness #Motivation #Challengeville #EatHealthy #iLoveToRun #EatClean #runnersofinstagram #Ultrarunner #Smiling #Inspire #oldguyrunningmadman

Two weeks left! Im exhausted! Not sure what day Im on... #rwrunstreak #rwstreak #commitment

Streak Day 26: Improvement! No pain still, but I felt some weakness and fatigue and decided to stop just short of 20 minutes. I got a nagging feeling if I pushed it, my leg would give out. I’m in a weird place and am super frustrated—I am not sure if I’m injured, or on the road to injury, or if I’m being way too in my head about it. I’m just going to keep strengthening my body and see where it takes me. #rwrunstreak #rwrunstreak2018 #princesshalfmarathon2019 #princesshalfmarathon #rundisney #distancerunning #longdistancerunning #girlswhorun #halfmarathontraining #injuryprevention #kneeinjury

Running companion of the night was the moon as it was setting over the Gulf of Mexico. . Next running destination is Los Angeles with a stop in the Bronx after Christmas for the annual New Era Pinstripe Bowl at Yankee Stadium matching Wisconsin and Miami on the 27th. . #runstreak #runnersofinstagram #runnersworld #runnerscommunity #rwrunstreak #runeveryday #nightrunner #onemileatatime #atleastamile #streakrunner

Running errands for the last Christmas gifts. #rwrunstreak

#runstreak 358. Gick upp kl. 03:30. Yoga + löpstyrka i 80 min. Återförenad med min #runningbuddy blev det härliga 10 km löpning i snön. Bästa starten på dagen! 😍💪 #jagspringer #morochdotter #löparglädje #älskalöpning #löpning #löpningärlivet #runner #running #runningislife #runningmom #instarunner #motheranddaughter #friskvård #instarunner #runhappy #stayactive #rwrunstreak #morningrun #runstreak2018 #flipbelt #marathontraining #marathonträning #yogarunner #yoga #yogaeverydamnday #yogaeverywhere #yogaeveryday #jagärlöpare #ultrarunningtraining #runhappy

This is now what running in Salt Lake during the winter looks like. I wish our local government would make clean air a priority in our city so that N99 masks wouldn’t feel like a necessity. #thesweatsisters #run #runchat #runutah #winterrunning #runninginutah #nike #nikeplus #nikerunning #n99 #25ktraining #cantstopwontstop #nevermissamonday #rwrunstreak #day26 #myeveningrun #keeprunning #runeveryday #youcantastetheair

#rwrunstreak Mile +gym

Such a fun night for my #rwrunstreak I think this is day 26. We ran some miles to look at Christmas lights and yea it was pouring rain but we didn’t care bc we had cold beers waiting for us when we finished!

Day 4 of 12 days of Christmas Run shirts and throwback to Elfie Run! Day 26 of my run streak with 1 mile in the treadmill and a 3 mile walk outside...because it’s my “rest day” but never miss a Monday! #ffholidaychallenge #weavrun #weavstreak #rwrunstreak #12daysofchristmasrunshirts #nevermissamonday

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