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#selfawareness | See the top and most browsed pictures and videos about the #selfawareness

Taking a moment to understand where I am in my journey, be real about it, appreciate every moment of it, and prepare to put in work + make dreams come true in #2019. 🗺📝⠀ • • •⠀ #selfawareness #newyear #thejourneyisreal #lessonslearned #dreamer #reminiscing #lifemoments #travel #spain #canaryislands #maspalomas #farodemaspalomas #traveldiaries #beachlife #feelingfree #myjourney

“Unexpected friendships are the best ones.” #riskhappy

Cook your dream meal! Aren’t you hungry? Because i am.

Self-awareness is usually treated as something that animals either have or don’t have. Yet some researchers argue that a spectrum of “self-cognizance” extends from brainless reflexes to our human ability to recognize ourselves in a mirror. Most animals can’t do that, but it’s not always clear whether that is because of their cognitive limitations rather than limitations of the tests themselves. ••• 📖 Want to know more? Read “‘A ‘Self-Aware’ Fish Raises Doubts About a Cognitive Test” at QuantaMagazine.org (link in profile) ••• 📷: Andre Mouton ••• #biology #mirrors #mirrortest #cognition #selfawareness #evolutionarybiology #primates #fishofinstagram #SUNYAlbany #reflection #quantamagazine #quanta #sciencenews #research #scientific #STEM #scienceisawesome #scienceiscool #scienceisbeautiful #exploreeverything #artandscience #scienceandart #visualfodder #scientificphoto #artnerd #worldofartists

“The shadow is a moral problem that challenges the whole ego-personality, for no one can become conscious of the shadow without considerable moral effort. To become conscious of it involves recognizing the dark aspects of the personality as present and real. This act is the essential condition for any kind of self-knowledge... The change of character brought about by the uprush of collective forces is amazing. A gentle and reasonable being can be transformed into a maniac or a savage beast. One is always inclined to lay the blame on external circumstances, but nothing could explode in us if it had not been there. As a matter of fact, we are constantly living on the edge of a volcano, and there is, so far as we know, no way of protecting ourselves from a possible outburst that will destroy everybody within reach. It is certainly a good thing to preach reason and common sense, but what if you have a lunatic asylum for an audience or a crowd in a collective frenzy? There is not much difference between them because the madman and the mob are both moved by impersonal, overwhelming forces... If you imagine someone who is brave enough to withdraw all his projections, then you get an individual who is conscious of a pretty thick shadow. Such a man has saddled himself with new problems and conflicts. He has become a serious problem to himself, as he is now unable to say that they do this or that, they are wrong, and they must be fought against… Such a man knows that whatever is wrong in the world is in himself, and if he only learns to deal with his own shadow he has done something real for the world. He has succeeded in shouldering at least an infinitesimal part of the gigantic, unsolved social problems of our day. — CARL JUNG▫️When a man begins to know himself a little he will see in himself many things that are bound to horrify him. So long as a man is not horrified at himself he knows nothing about himself.” — P.D. OUSPENSKY #selfobservation #selfawareness #healing #shadowwork #truth #selfmastery #carljung #ouspensky

This. ^ We love to make up stories to collude with our inner critic. What is actually true vs. what are you making up? What is 100% true and real? Let’s give a simple example. What is actually true: You receive constructive feedback from your boss. What you might be making up: I’m not good at my job. I’m not good at anything. I’m a failure. I’m going to die alone. Sound familiar? Don’t forget that everything you deal with is only one thing and nothing else. Change the story you are telling yourself. ♥️

Have you ever been asked, Who are you? Its a BIG question that isnt easily answered. Most of us answer reactively, defining ourselves by our stats... age, job title, roles in life, such as mother or wife or student. But we are SO much more. And when we limit our personal definition to our external labels, we reduce our self-concept. 🌞🌙🌟 I avoided this for a long time. For a long time I defined myself mostly by my job status and earning power. It was a mask I wore so that I could be certain to guard others from my imperfections. If they saw me for me, my mind gremlins told me they may not accept me. Rejection and abandonment was my greatest fear so defining myself by what I had achieved protected me from not only having to reveal what I was scared to, to others, but to myself as well. It was a really great hiding place. Until it wasnt. 🌞🌙🌟 Things changed one day when I was consulting on the set of Gossip Girl. I got a download. An energetic and audible download that I could no longer live the life I was living. That although it seemed big, it was really just sexy. That I was actually playing small despite what my bank account said. 🌞🌙🌟 This moment led me to leave that life in my rear view mirror and step into who I really am. Who the Universe needs me to be. A REBEL SOUL A GYPSY HEART A WARRIOR SPIRIT The hardest part wasnt defining it. (Or inking it) The hardest part was not giving a f*&k if others accepted it. Letting go of others expectations for how I should show up to and live MY life. Letting go of the approval I thought I needed, which as it turned out, was actually imprisoning me. 🌞🌙🌟 Once I let go... freedom quickly followed... and so did, ironically unlimited opportunity. 🌞🌙🌟 So Im challenging you today to consider how you answer the question, Who are you? and to live beyond the checkboxes. YOU GOT THIS! 💕✌💕 . . . . #selflove #believeinyou #selfawareness #manifestation #manifesting #mindsetcoach #positivethoughts #liveyourbestlife #spiritualquotes #meditation #dreamlife #lifebydesign #chaseyourdreams #believeinyourself #trueself #raiseyourvibration #mindfulness #manhattanbeach #redondobeach #hermosabeach

A look at the top 5 things that ensure you know how to have the best first date ever. Without these 5 things any date you go on will likely be doomed, so pay close attention. Also, dont forget to check out the complimentary videos on verbal and physical escalation. [Link in Bio]

Here’s me 95% of the time now. I used to wear a full face of makeup everyday no matter where I went I had makeup on. That was from me wearing it so much and not being able to accept my natural face because I was used to seeing myself made up. Now I do makeup for the love of it and art not to hide myself. I’m done wearing weave, I haven’t worn fake nails in 5 years and I truly want to stop wearing makeup and just do other people’s faces but that will take some time. I just want any woman that sees my page and this post to know that you are beautiful NATURALLY without any enhancements. Don’t let social media or an insecure person to tell you any different. If you love makeup love it for the right reasons and not to impress anyone. Women do things to impress other women because real men don’t care about this stuff. I was told once that the sexiest you can be to a man is being naked. They are visual beings so dressing up nice is ok but he would rather see you in all your glory 🤣 Don’t worry if you aren’t comfortable with yourself yet, it takes time and a lot of self love and care. Get to know you and be happy with who are. This physical form means nothing because it can die. Your soul can’t. ✨✨

Most communication problems occur when people listen to reply, not to understand. #listentounderstandnottorespond #truth #quotes #quotestoliveby #happiness #joy #selfawareness #counselingpsychology #understanding #humans #ego #bebetter #openyourmind

Black Women👸🏾👈🏾 I said what I said. If you don’t like it. Unfollow. ✌🏾 is starting to understand how the sistah @amandaseales feels with some of y’all simpletons on social media. Just because I feel how I feel about who I come from does not mean I’m against anybody of another race - dummies. Stay G🌀 * * #coach #finance #science #love #entrepreneur #discipline #sports #happiness #positivevibes #health #simplicity #entertainment #philosophy #money #wisdom #peaceofmind #nfl #nba #personaldevelopment #life #success #tech #joy #prosperity #love #10x #selfawareness #motivation #positivevibes #mentalhealth #ideas #striveforgreatness

#determination #empowerment #encouragement #entrepeneur #goals #happiness #inspiration #kindness #leadership #life #motivation #optimism #personaldevelopment #personalgrowth #positivity #quotes #selfimprovement #selfhelp #selfawareness #success #wellbeing instagram.com/daily_quote_from_mommy https://www.facebook.com/dailyquotefrommommy https://mobile.twitter.com/mommydailyquote

Have you been feeling listless lately? Blood Red Carnelian can help boost your attitude and balance the energies of your body. Its a professional support crystal!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #brave #mindfulnessmeditation #believeinyourself #passionate #empowerment #mindsetiseverything #mindsetmatters #selfawareness #personalgrowth #confidenceissexy #grounding #anxietyrelief #groundyourself #centered #letthatshitgo #mentalhealthadvocate #groundingenergy #meditations #healingvibrations #earthing #meditationspace ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulnessmeditation #balancedlife #selfcarefirst ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #protection #calmmind #goodvibesonly#chakrahealing #mothernaturerocks #healingstones

T E N A C I T Y💪🏾🛵 . It took 2 scraped knees, a mini breakdown, & a tidbit of tears on the phone with my mom; but, I did it! . This morning, I woke up determined to learn how to ride this bike on my own. I went outside, put on my helmet, & went for it. . Only...going for it ended Horribly with my moped dragging me along the cement. Initially, I was in shock. Soon afterward, I was grateful no one got severely injured. & finally, I wanted to hop back on to try again. . Although it was not a fun experience, I realized today that it’s okay to ask for help. Sometimes you’ve gotta let your pride go when unsure of something. It’s going to take me awhile to get comfortable on this thing—and who knows if I’ll get it. But I’m conquering my fears & taking it a day at a time with the help of my ever so patient wife @jdolan24 . Today’s Reminder: Don’t be afraid to ask for help when you need it & when you fall down to your knees, get back up!! Have patience with yourself because You are Tenacious & Capable. . Sending Hugs & Hellos -Nese M. Dolan . . . . . . . . . . #wellnesswithnese #eatexploreencourage #resilience #growth #intentions #willingness #healthymindbodysoul #mindfulness #motivation #personaldevelopment #meditation #journaling #selfawareness #vsco #affirmations #vscocam #wellnessjourney #goals #nonnegotiables #lifelessons #conqueringfears #tenacity

Up until my mid 20s, my birthday wasnt celebrated on my actual date of birth—December 3. Since the Dutch celebrate Sinterklaas (their version of exchanging Christmas gifts) on December 5, my parents decided it was more practical to change my birthday. According to them, it would make it easier for people to remember, and Id be able to tell the difference between birthday and Christmas presents. So my birthday was henceforth November http://3. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the Linktree URL in our bio to read the full article. https://swanwaters.com/happy-birthday/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ xMags ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcareisntselfish #swanlove #wholeness #toxicpeople #fakepeople #narcissist #selfhelp #mylifemyway #youarenotalone #howtobehappy #wordsthatinspire #beautifullybroken #emotionalhealth #toxicrelationships #narcissisticabuse #mentalabuse #domesticviolence #sexualabuse #spiritualabuse #psychologicalabuse #verbalabuse #redflags #domestcviolenceawareness #domesticabuse #healyourself #endbullying #bullying #healingjourney #selfawareness #abuse

If youre surfing the net this evening for last minute stocking fillers & want something unique and thoughtful then look no further! Visit our online shop at www.natural-flair.com for these ideas and lots more at a great price! Resources for all the family to help support emotional health and wellbeing! Start 2019 with a focus on feelings ❤ FREE GLITTER CALMING STICK WITH EVERY DECEMBER PURCHASE! . . #parentcoach #wellbeing #family #onlineshop #naturalflair #buildresilience #selfesteem #assertive #nurture #parenthacks #feelingsfamily #strength #selfawareness #togetherness #empathy #empowerment #youngpeople #children #selfcare #addtocart #freegift #thoughtfulgifts

Idk why this is so interesting to me. Take a good look at yourself. Damn life on the road. Who else is expanding their kingdom today?

Precious One, your brokenness comes to you as a gift to reveal the deeper parts of the self. In every broken experience there is a lesson and an opportunity. ⁣⁣⁣ ⁣⁣⁣ AND (not but), the only way to heal is to feel all of the feelings that one experiences in the broken place. ⁣⁣⁣ ⁣⁣ The only way through is through. Not around. Not avoiding. Not ignoring. Not self-medicating. ⁣⁣⁣ ⁣⁣⁣ ⁣⁣ Through.⁣⁣⁣ ⁣⁣⁣ ⁣⁣ Give yourself permission to cry, talk, kick, scream, ask for help, allow others to sit with you, take a walk, vent, journal...do whatever you need to do to get THROUGH. ⁣⁣⁣ ⁣⁣⁣ Then, you can close that chapter and open yourself to new experiences. ⁣⁣⁣ ⁣ #TheNicheLife #mentalhealthawareness #breakup #breakthrough #relationships #love #relationshipgoals#mentalhealthawareness #mentalhealth #vulnerability #selfcare #selflove #emotionalintelligence #recovery ⁣⁣ #selfawareness #brokenheart #dating

Getting in some curls before work!!! Wide Grip Curls✔✔✔ Dont let a day go by where you dont sweat!!! Work Out Day!!!💪🏿💪🏿💪🏿👊🏿👊🏿👊🏿🏋🏿‍♂️ #unchartedSurfaces #newdreams #LearnToLove yourself #selfcontrol #betterme #teamnoexcuses #getithowyoulive #workhard #workaholics #firedup #selfawareness #selfrespect #empathy #helpingothers #workoutday #getitin #curls #buildyourself #discover #muscles #discipline #hardwork #determination #VisionsUnlimited #whateverittakes

Commitment and Consistency - evaluate before commiting to a decision. In general youu are unconsciously avoiding to be inconsistent with your choices or decisions. Part of the explanation why you do that is that this is once again a fixed action pattern, by acting consistently with your decisions you spare the mental energy you would otherwise waste to compare every situation with the decisions you have already made. Staying consistent in your commitment is a favourable behavior but through it you also become vulnerable to exploitation. Once someone gets you to commit to anything small you start building momentum in that course of action and it becomes harder and harder for you to break that commitment and decline bigger commitments. As the first commitment only needs to be a small one for your fixed action pattern to kick in you need to be vary of this concept. So you know how to protect yourself from exploitation of agreeing to more than youd like. Find out how to protect yourself, read the book: https://www.amazon.com/Influence-Psychology-Persuasion-Robert-Cialdini/dp/006124189X #selfdevelopment #motivation #personaldevelopment #selflove #love #mindset #selfimprovement #success #selfie #successmindset #personalgrowth #successtips #selfhelp #inspiration #thinkandgrowrich #selfawareness #entrepreneur #truth #businessadvice #lightworker #entrepreneurquotes #motivateme #lawofvibration #grindmode #successquote #entrepreneurial #growth #successtip #hustling #bhfyp

#myblog #abookishwayoflife #mylibrosreviews #inbio ••• 📙Təbii ki, bu kitaba diqqətimi yönəldən öncə üz qabığı və adı oldu 🤪Və onu da demək lazımdır kı, son zamanlar bu mövzuda yazılan kitabların eyni açar sözlərdən istifadə etdiyini nəzərə alsaq ( “a-guide-to-greatness” and “power of positivity” sort of books), #markmanson yazdığını satış rəflərində fərqləndirmək və #bestseller olmaq üçün düzgün strategiya seçib. Lakin onu deyim ki, adı #thesubtleartofnotgivingafuck kitabın məzmununun heç də hamısını əhatə etmir…So, try not to be biased 🤗 Yazılan hər şeylə razı olmasam da, kitabdan mənim #top3 ümü paylaşmaq istəyirəm: 1️⃣ Be selective about the f*cks you give🤯Əgər mütəmadi olaraq əhəmiyyətsiz şeyləri özünüzə dərd edirsinizsə (e.g traffic, stupid CEO, new gf of your ex-bf 😂), onda həyatınızda daha önəmli hadisələr və faydalı işlər yaradıb, onları düşünməyə başlamaq lazımdır. 2️⃣ #Happiness is a problem: One day, in retrospect, the years of struggle will strike you as the most beautiful…Xoşbəxtlik məqsədə çatmaq yox, sizi məqsədə aparan çox vaxt əziyyətli, amma heç vaxt unutmayacağınız yoldur #upsanddowns 3️⃣ Choose the right metrics to measure yourself (and others)...🧐 Sizin uğurlarınızon ölçü vahidi başqalarının uğurları yox, özünüzün təyin etdiyi dəyərlər olmalıdır #values ••• ▶️BONUS👉🏽We are all going to die, all of us. What a circus! That alone should make us love each other, but it doesn’t. We are terrorised and flattened by life’s trivialities; we are eaten up by nothing… #CharlesBukowski #quoteoftheday Axırda hamımız öləcəyik 😂 ona görə də, fazla kafaya takmamak lazım, arkadaşlar 👻 ••• #personaldevelopment #selfawareness #motivation #inspiration #mybookshelf #Decemberread #ustalıkgerektirenkafayatakmamasanatı #kişiselgelişim #bookstagram #bookblog

✨Come Book A Free Life Coaching Consultation With Certified Life Coach Susan Riley @ Phone # 561-530-9881, We do phone, video and in person sessions if you live within our service area 😊✨ For more information about our life coach or company feel free to Email us at CBLifeSolutions@gmail.com or to check out my site CrazyBeautifulBlogs.Com Our Website is full of self-help, motivation, inspiration, resources and just general information about everyday life. #motivationalquotes #inspirationalquotes #Motivation #inspiration #men #women #mentalhealthawareness #confidence #Peace #empowerment #selfhelp #selfexpression #selfcare #selfie #selflove #timemanagement #life #management #lifestyle #lifecoaching #happiness #anxiety #stress #strength #dreams #selfawareness #accountability #structure #freedom

When should I tell my child the truth about Santa? Usually, between the ages of 7 and 9, children start asking questions about Santa wanting to know more details about his presence. At this age children are more aware and pick up on conversations or they might have friends with older siblings who may have shared the secret. When, should we, as parents, put an end to the magic of Santa? Here’s my answer: the right time to tell your child is as soon as they ask. If you, as parents, feel they’re curious enough to question, then they’re old enough to know the truth. When the day comes and they outright ask if Santa is real, do not hesitate in telling them the truth. Even after having the Santa talk, you can still share presents and enjoy every minute of the holidays! #psychology #positive #thinking #thoughts #brain #selfcontrol #selfawareness #awareness #mentalhealth #health #overthinking #problems #wellness #emotions #attitude #dimaayass #beirut #lebanon #ksa #jeddah#grief #death #holidayseason

Welcome to the #mindmonsters project; an artistic mental health awareness campaign exploring the self-sabotaging aspects of our unconscious minds. . We’re collecting images and words from brave and beautiful people worldwide. The purpose of this campaign is to give us all permission to be humans-in-development, and to creatively embrace our whole selves. . This quote was submitted with a drawing of a “mind monster” concerned with overthinking. . View the profile to meet the monsters and hear their full stories. . To contribute your own monster, read the instructions on the website (https://MindMonsters.online website - LIVE LINK IN BIO) or email directly: hazel@mindmonsters.online . Or, learn more in my book “FIGHT: Win Freedom From Self-sabotage” LINK HERE: @hazel.gale.therapy. . . . . . #psychology #arttherapy #words #expression #unconscious #subconscious #selfsabotage #wellbeing #mentalhealth #thinking #overthinking #selflove #anxiety #wellness #happiness #mentalhealthawareness #vulnerability #therapy #writingcommunity #depression #empathy #quotes #instaquotes #quotesofinstagram #shame #selfhelp #selfawareness #speakyourtruth

Think back to the beginning of your relationship with your significant other... what thoughts, behaviors, words did you use? In the beginning of every relationship we tend to be our best selves. As time goes on we allow ignorance, our ego, selfishness, to take over- then the relationship slowly dies. Sometimes we are baffled and don’t understand why things are so bad. Take a look at your personal behaviors in the beginning of that relationship, are you still doing them? And if you’re not… Then begin again and do the very same thing as you did at the beginning of the relationship. Do your part. We can not control our partner, however we can still choose to show and be our best. . . . #relationshipquotes #relationships #selfawareness #dailyquotes #dailyshift #womenentrepreneurs #womeninbusiness #stayathomemoms #momlife #coaching #stratgeicinterventioncoaching #kristiesecrist #mindfulness

Dont lose yourself trying to get even 🙌🏼 Thank you 💓 I needed to hear this 😍 #SelfAwareness #SelfLove #StayPositive #StayCalm #ChooseLove #ChooseHappiness

When I come across people who really shine at being themselves, it always resonates with me. Sometime last year, I was listening to the @timferrissshow episode where he interviewed @badassboz, Bozoma Saint John. She’s a mother, the chief marketing officer at Endeavor, and overall, a woman who is “redefining badassery” as she writes in her IG bio. Since listening, I’ve started following her on IG, and I’ve admired her from afar. She posts regularly about how she embraces herself in full, and she exudes self-love and authenticity. She has definitely become one of my “be YOU” role models. Having a “be YOU” role model (even if you don’t know that person IRL) is a great way to get a dose of inspiration when it comes to turning off outside voices and doing the hard work of showing up in life and letting others see/know the real you. Tell me: is there anyone in your life or in your head who pushes you when you feel afraid to speak up, go to that event, go on that date, sign up for that new course…..SHOW UP as yourself? Let me know in the comments below. - - - - - #liveyourbest #liveyourtruth #liveyourbestlife #authenticliving #beyourselfalways #beyourbest #createeveryday #personalgrowth #betterlife #betteryou #betterforit #selfawareness #selfhelp #bereal #keepit100 #youareworthy #authenticself #intentionalliving #socialanxiety #socialanxietydisorder #anxietyrelief #anxietydisorder #anxietysucks #anxietyhelp #anxietyawareness #psychologist #dontbeshy #introvert #anxietyrecovery #anxietywarrior

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Gratitude... I put that shit on everything!! 🌊🌊 What are you grateful for? 🙏🏻🤷🏻‍♂️ Comment below. 🌊🌊 Love as always my friends, JC 💙

You are required to love #Self. Even though it’s difficult, murky and at times icky; Remain true to yourself. Continue in self-love. Keep your heart. #selftruths #happiness #peace #selfpeace #selfawareness #YouChoose #growth #youareworthyourwork

Grateful for this reminder at a time when life seems to be moving so fast. I have found it so important to find grounding and awareness within myself, and to be mindful with my actions, with constant reminders to come back to the present moment. The mind body connection is so powerful and amazing. 💕🙏🏼😊 . #simplicity #selfawareness #powerofthemind #mindbodyconnection #bepresent #itsthesimplethings #love #connection #presence #gratitude #awareness #recalibrate #findjoy #constantgrowth #constantjourney #yogamedicine #grateful

Last night as I headed out to my son’s Hockey scrimmage I made sure to grab myself a warm beverage to keep me from freezing as badly for that one hour in the arena. I grabbed one of my favorite mugs and began pouring and decorating my drink. It was around this time the other family members in my home saw what I was doing and spoke out saying I was so high maintenance and a Princess. I didn’t feel the need to defend myself. Maybe I even put a couple more rainbow sprinkles on top just for added reassurance that this cup of warm goodness is not making me high maintenance but actually is a reminder of how often we neglect the most important things in life, ourselves. How funny to think that a little whipped cream and sprinkles can make us feel like we are somehow more demanding of the extra things in life. In reality, we should be living every minute of this day with as much whipped cream and sprinkles as we can. We all deserve a little extra in this life and to treat ourselves. ☕️ #relax #doyou #selfcare #selflove #selfreminder #selfawareness #selfmade #selfimprovement #selfconfidence #hockeynights #elvis #elvispresley #sprinkles #whippedcream #hotchocolate #staywarm #reflection

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Self-awareness tip: Theres generally a lot of creative expression around the holidays. Some of it is done by rote, from habit or duty or expectation. But other times its done from the heart, for joy, and with hope. If youre creating consciously, whether decorating, wrapping, cooking, or making anything, consider why youre doing it. Whats the end? Not the emotional end, but the end of the emotions. We always hope to feel good in some way or to make others feel good with the things we create, but why? Merely to feel good for a few minutes? Probably not. . So ask whats the bigger goal to your creation? Is it to teach something? Is it to establish something? Is it to bond relationships through shared experiences? Once you answer that, ask why again. Whats the Grand Goal of it all? Answer that and youll increase the meaning of everything you create. . . . #selfawareness #holidays #personalgrowthjourney #selfleadership #selfexpression #creativity #makesomething #family #consciousliving

“Books serve to show a man that those original thoughts of his arent very new after all.” - Abraham Lincoln

Open communication. The 🗝 to all healthy relationships 🙂

Wow! How true is this? I mean lets face it when your bills are paid and youre debt-free, your business is going great and your girl is happy; of course, its easy to be happy and its easy to be positive 😎😎 The true test of a mans character is tested not during times of comfort or when he is on top, but during times of stress and desperation. 🤔 ---------------------------------------------------------------------- I remember a time when I lost my shit, still managed to stay under control but it could have gone the opposite way. 🙈🙈 It was a Sunday morning and at the time I was managing a fitness club. The fire alarm went off and to make things worse the system was broken and I didnt even have the code to switch the alarm off. The company called me asking for a password, I didnt have it and for some reason, my General Manager didnt want to give me the code. Shit was getting heated! 😏 The fire brigade came not once but twice within the same of 45 minutes. I finally received the code for the alarm system and things are calmed down. This all happened before 10 am. Fuck me! 😅 Controlling your emotions is ESSENTIAL! Have you been through something similar? Let me know in the comments ⬇️⬇️⬇️ ---------------------------------------------------------------------- I run online mentoring for men around the world from £24.99 a month. 9 people remaining. DM for details. #thehflmentor ✌🏻 #selfawareness #london #health #motivation #emotionalintelligence ---------------------------------------------------------------------- 👉🏻DOUBLE TAP if you AGREE 👈🏻 🔔Turn on Post Notifications🔔 . . FOLLOW➡️ @thehflmentor FOLLOW➡️ @thehflmentor FOLLOW➡️ @thehflmentor . . Tag a friend 👫

#Repost thanks @supersoul For this reminder !! I love this wisdom from @brenebrown ・・・ Don’t be ashamed to ask for help .. We can’t do this thing called life ALONE !! The Key is to find someone who will hold that safe space for you so you feel heard and gotten .. trust yourself to know who that is according to how that feels . #askforhelp #safespace #empathy #compassion #trust #trustthevibes #aurhenticity #courage #honesty #askforwhatyouneed #wisdom#speakup #weareallhuman #selfcare #selfcompassion #selfkindness #selfawareness #awareness #radicalselfacceptance #weallsuffer #brenebrown #instadaily #brenebrownquotes #instawisdom #dailywisdom #dailyquotes #curatorforthesoul

This little person is my WHY. Why start such a big project while life is growing and changing rapidly? Why add more to my plate? Why stay up all hours of the night to make bracelets? Well because the time is NOW, I dont want to wait until Viv and Ben are beginning to gain independence and individuality for Young People to feel empowered I want her and her brother to be surrounded by Young People who have a sense of self, a foundation in their family and a connection to their community. Today we are accepting 13 Young Women into the first Arrow Program. #arrowprogramforyoungwomen #senseofself #selfawareness #empoweredwomenempowerwomen #thenextgeneration #bethelight #leroyknights

Many of us seek warm and comforting food at this time of year. I tend to crave more starchy foods that I don’t eat a lot of the rest of the year. Things like potatoes and pasta. This was a delicious vegetarian ‘cottage pie’ from @juicebynature (not vegan because of the butter in the potatoes) that filled me up and made me think of eating the more traditional meat version as a child. It’s a great way of getting lots of seasonal vegetables in your diet without it feeling like you are ‘just eating a bowl of veggies’. I’ll have to give this recipe a try at home sometime soon. And it was so tasty you I didn’t even miss it not having minced meat in it. . I’ve also been working on more mindful eating and drinking recently. Eating slower, chewing more, eating what my body needs, enjoying my food more rather than rushing to get finished for whatever reason, thinking about the flavours and textures, trying to identify certain ingredients in the food. It’s an interesting process and so interesting to observe the differences in the amount of food eaten when being mindful and not rushing. Also instead of mindless drinking alcohol (just because you are out or your company is), really stopping to ask myself ‘do I want an alcoholic drink?’ More often than not the answer is no, but occasionally it’s yes and those times I enjoy it so much more! ✨🌿 #mindfuleating #mindfuldrinking #mindfulness #vegetarianrecipes

If humans don’t like you and/or have an issue with you- it’s not on you- it’s on them. Their PERSONAL issue with you is THEIR issue. Learn to like every single thing about yourself. Granite some things first have to be accepted before even being liked and/or loved. And some things you might need to change yourself- like your perspective or attitude or whatever else. But work on that! Daily! Because at the end of the day/your life it doesn’t matter who has or hasn’t liked you, it only matters if YOU liked you💖 . . #TAG a human and 🅕🅞🅛🅛🅞🅦 ➮ @positivitysparkles 💃🏻✨ . . . . . . ✨For the month of DECEMBER ❄️ I’m am offering 1hr coaching for anyone who wants to learn how to #THINKPOSITIVELY and redirect their life in a big way- if this sounds like you the SIGN UP list is in the link BIO! I also have 3 months coaching for badass souls who are ready to take their life to the next level with personal growth💃🏻! Don’t forget, I love you and you’re all special to me❤️

12 is a powerful number in numerology that represents wholeness and completion. We have 12 months in the year, and 12 signs in the zodiac, and it is only once we have experienced all twelve of these states, that we can gain a bigger picture perspective and understanding as to where we have been. On 12/12, we can activate our own personal Merkaba (Our light body that is believed to be the vehicle that helps us return back to our true home and to Source energy) with more ease, and we can use this energy to view the events of our lives from a higher state of awareness. This higher state of awareness is essentially the ability to see all things through the eyes of love. Pure unconditional love. Big magic love.

My biggest flaw... ________________________________ Follow 👉@the_healing_soul1111👈 for more spiritual awakening, wisdom & positivity related posts, quotes and inspirational vibes. 🙌 ________________________________ #thehealingsoul #joy #iamenough #iamworthy #iamblessed #selfawareness #goodvibe #trust #intuition #spiritual #universe #blessings #blessed #love #lightworker #life #goodvibes #enlightenment #spirituality #awakening #gratitude #grateful #thankyou

This is a word! I know it’s cuffing season, and exes want to pop up all over the place because it’s cold and whatnot. Or maybe YOU’RE the ex trying to create a situation with somebody because you’re feeling sentimental during the holidays. I just had an ex pop up myself, for Lord knows what reason but 🙅🏾‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lord knows I deserve better.⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know I deserve better.⠀⠀⠀⠀⠀⠀⠀⠀⠀ And I know you deserve better.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ People leave for a reason, and people are cut 🚫 for a reason. Remember what you deserve.⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellnesswednesday #selfworthquote #repost #wellnesscoach #mindful #mindfulliving #selflovecoach #travelcoach #dreamchaser #bold #selfawareness #selfgrowth #personalgrowth #mindsetcoach #travellifestyle #wellnessjourney #reflect #solotravel⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wanttotravel #readyforchange #gogetit #makeithappen #womenempowerment #womentravel #mindovermatter #loveyourselffirst #traveljunkie #travelinspiration #inspireyourself #selfesteem

“Your life does not get better by chance. It gets better by change.” — Jim Rohn⁣⁣⁣ ⁣⁣⁣ ⁣⁣Thank you USA 🇺🇸 You’ve been amazing 💜⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #touch #gratitude #inspiration #motivation #spiritual #higherself #travel #family #higherconsciousness #selfawareness #growth #home #wisdom #inspire #future #mind #healing #freshstarts #opportunity #Friends #LA #California #angel #australia #healingnetworks #usa #awareness #bekind #business #blessings

I love to feel lifted, supported and strong. Bridge up buttercup because this pose is simple and very effective. It strengthens the back, buttocks, and hamstrings but also stimulates the adrenals to help you feel energized and motivated. Start lying on your back with feet hip width distance apart and comfortably close to the hips. Inhale, and as you exhale engage the abs, press into the feet and peel the tailbone up off of the ground. Slowly peel the low back up off the ground as much as is comfortable. Inhale at the top, then engage the abs as you try to slowly roll down the spine one vertebra at a time. Move both directions on the exhale to really engage the core while building heat and strength in the legs and glutes. 🔥

May we find that key that unlocks a whole new world within us. #yourstoryisyourpower #foodforthought #lifejourney #lifelessons #selfworth #selfawareness #selfdiscovery

I challenge you to ask yourself this question on a yearly, monthly, weekly, and daily basis. Yes. All of them. It is SO easy to lose sight of your own path in a sea of external expectations and influences including your social group, family, employer, and the surrounding culture. Ask yourself what your objective is, and ask often. And if you find that your answer frequently changes, get back to the origins, and ask yourself what you want--not what you think you can have, but what you WANT! Happy Work in Progress Wednesday!

I 💕 Me Some Me! #ICantStandMySelf 🤣 #SelfAwareness

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