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#selfcaresunday | See the top and most browsed pictures and videos about the #selfcaresunday

Check out my speaking reel! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s an exciting snapshot of the past year that was filled with incredible interviews in which I got to share the empowering messages of Beyond Mom! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I shared movement making conversations on self-care, productivity and empowerment in womanhood and motherhood- conversations that we know our culture is ready to have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And guess what? These important conversations can come right to YOU in the form of workshops, panels, and talks which will leave participants armed with tools and tips drawn from our extensive knowledge in wellness, mindfulness, and entrepreneurship. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whether you are a company, brand or small team looking develop and empower your team, we’d love to support you! ⭐️ For more information email aileen@beyondmom.com. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Video by @livbehre

christmas wishlist ideas💓 ——————————————————— hey everyone 🌸 💗 this is just a thread to help those who don’t know what to put on their wishlists ——————————————————— # #selfcare #threads #selflove #sfs #selfcaresunday #shoutoutforshoutout #fashion #beauty #instadaily #thread #threadstyle #self #care #netflix #shows #tvshows #tvd #riverdale #fff #sfs #likeforlike #likeforlikes #lfl #nichememes #nichememesdaily #christmas #christmaswishlist #christmasgifts

Self Care Sunday is for women to connect to their sacral chakras. It is a time to unblock and balance their seat of creativity and focus on self-care, self-love, and self-awareness. With the powerful practice of yoga, the releasing qualities of journaling, and the centering of meditation, women leave feeling lighter, freer, more whole. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This Sunday we will share our practices, ideas, and resources to help lift up each other. So please join us on Sunday, October 28th at 3 pm. Invest in yourself! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @spiritstock ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcare #selfcarematters #selfcaretips #selfcaresunday #loveyou #loveyourself #love #inlovewithme #ilovemylife #goodlife #daybreak_yoga #yoga #igyoga #blackgirlyoga #women #yogaforwomen #chakra #chakrabalancing #sacralchakra

HOODIE LINK IS IN BIO🌸••••••••••••••••••••••••••••••••••••••••••••••••••• #selfcarethreadsdaily #selfcarethreads #selfcare #selfcaretips #vines #selfcaresunday #memes #explorepage #memesdaily #tips #threads #selfcareideas #glowup #healthcare #haircare #care #love #glowyskin #lipgloss

@colorescience - #SelfCareSunday would not be complete without your #TotalEye 3-in1 Renewal therapy. Super excited about this product and the amazing benefits that it has like visibly improving the appearance of dark circles, fine lines, wrinkles, and puffiness. - @simplytasheena 🌷🌷🌷 How are you practicing self care today?

HOODIE LINK IS IN BIO🌸••••••••••••••••••••••••••••••••••••••••••••••••••• #selfcarethreadsdaily #selfcarethreads #selfcare #selfcaretips #vines #selfcaresunday #memes #explorepage #memesdaily #tips #threads #selfcareideas #glowup #healthcare #haircare #care #love #glowyskin #lipgloss

HOODIE LINK IS IN BIO🌸••••••••••••••••••••••••••••••••••••••••••••••••••• #selfcarethreadsdaily #selfcarethreads #selfcare #selfcaretips #vines #selfcaresunday #memes #explorepage #memesdaily #tips #threads #selfcareideas #glowup #healthcare #haircare #care #love #glowyskin #lipgloss

morning habits to start your day💓 ——————————————————— hey everyone 🌸 💗 this is just a thread to help those who want to start off their day positively ##selfcare #threads #selflove #sfs #selfcaresunday #shoutoutforshoutout #fashion #beauty #instadaily #thread #threadstyle #self #care #netflix #shows #tvshows #tvd #riverdale #fff #sfs #likeforlike #likeforlikes #lfl #nichememes #nichememesdaily #morning #morningmotivation #morningroutine #morninginspiration #nichememesaccount #niche

fall outfit inspo💓 ——————————————————— hey everyone 🌸 💗 this is just a thread to help those who need inspiration for fall outfits! ##selfcare #threads #selflove #sfs #selfcaresunday #shoutoutforshoutout #fashion #beauty #instadaily #thread #threadstyle #self #care #netflix #shows #tvshows #tvd #riverdale #fff #sfs #likeforlike #likeforlikes #lfl #nichememes #nichememesdaily #fall #falloutfits #falloutfit #fallfashion #falloutfit #nichememesaccount #niche

I’m not an artist. 〰️ I’m not a singer. 〰️ I’m not a chef. 〰️ And I don’t try to be because I know I’ll grow the most in the areas of my greatest strengths! . (And nobody wants to see my drawings, hear me sing or eat my food lol ) 〰️ BUT.... 〰️ I am a great communicator. 〰️ I am a great problem solver. 〰️ I am a great visionary. 〰️ And I am always trying to grow in these areas to improve my life, my client’s lives and grow my biz authentically! 〰️ WHAT ARE YOU GREAT AT??? 〰️ 👇🏼Share in the comments below👇🏼 〰️ Kari✌🏼🌴 . . . . 📷 @2humans1pooche

It is always a pleasure to contribute to the @lole blog. Here is a simple self-care guide for the Fall. Enjoy and let me know your fave self-care activities in the comments!!! Toujours un plaisir de contribuer au blog de @lole Voici un guide simple pour prendre soin de soi lautomne. Mettez vos activités préférés dans les commentaires!!! ENG version: http://blog.lolewomen.com/self FR version: blog.lolewomen.com/guide-pratique-prendre-soin-de-soi-automne #loleblog #selfcaresunday #loleblog #prendresoindesoi

Self-Care isn’t just for Sundays. Or your birthday. Or when you can find a babysitter. Self-care can look like a lot of different things. Maybe it’s reading a book for pleasure (or a pleasure book😜), having girlfriends over for dinner, or drinking a hot cup of coffee in silence. But whatever you do, DO SOMETHING! ⁣⁣ ⁣ Don’t wait for that special day or certain time to take care of yourself because let’s face it, that perfect moment doesn’t exist. So lock that bathroom door, ignore the tiny screaming humans, and take a bubble bath on a Tuesday. #madeformore #selfcareroutine

Serinin devamı ve daha fazlası için takip edermisiniz💚 👇; @selfcarepgtr 🌹 #selfcare #selfcaretr #tipscare #tips #selfcaresaturday #self #care #selfcarethreads #selfcaresunday #selfcareday #twitter cr; @selfcare.day

I had a fantastic meeting with my business mentor today. I always walk away very inspired and with a great action plan for the month ahead. One thing she did put into my plan was to take some time for self care to prevent burn out. what do you do for self care?

MC’d a spirit filled day of thanksgiving as we celebrated the King Of Creativity @trevor_stuurman Knowing that you never doubted me, even for a second, helped me come into my own. Long may you reign❤️ Ph: @photogeniustats #StuurmanXGQ #SelfCareSunday

Hey all you beautiful souls ❤️ Each month on my blog I’m going to be sharing my favourite dōTERRA oil. . FIRST ONE IS NOW LIVE, GO GO GO 🙌🙌🙌 . . 📷 @doterraaunz #doterrapassion #selfcaresunday #writer #doterra #essentialoils #selflove #passion #creation #connection #universalguidance #blogpost #wellness #healthylife #toxicfree #spiritualawakening

Who has tried oil pulling? 🙋 - ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some of you might be wondering what the benefits to oil pulling are? It is said that toxins and bacteria from your body actually build up in your mouth and swishing or hiding oil in your mouth for long periods of time will draw those toxins out. Ive always found the whole concept fascinating and I actually have incorporated it into my routine! - ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This particular blend is a mix of coconut and red mandarin peel essential oil. It is sweet, warm, and faintly floral, with the addition of the mandarin. - ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So if you havent tried oil pulling already, maybe now is the time 💁

B R E A T H E

Throwback to that time we were featured on @studio10au! 🙈⠀ Definitely a dream come true 🙌🏼 ⠀ Thanks to everyone who has supported our little business and has loved our products as much as we do 😻⠀ #oceabotanics

Every Belle deserves to feel comfortable in their own skin 😻 That’s why we’ve carefully hand picked the most powerful (and all natural) Asian & Western ingredients to create our range of gentle, non-irritating and effective skincare! 🙌🏼 Fresh, glowing and radiant skin is just a click away! Head to www.befraiche.com to pick up one of our Starter Sets today ✨ #befraiche #afraicheaffair

It hit 32 degrees today so that meant iced latte! I was running myself busy this morning at work and was feeling really run down, so I decided to treat myself with an iced latte before I went into my psychologist appointment this afternoon. It feels so good to just sometimes sit down and enjoy 10 minutes of doing nothing but having a coffee or just sitting down. Taking a few minutes out can make a real difference for yourself ❤️ #selfcare #selfcarethreads #selfcarefirst #selfcarematters #selfcaresunday #selfcaretip #selfcaretips #selfcareroutine #selfcarethreadsdaily #selfcaredaily #selfcareposts #selfcareeveryday #selfcaretime #selfcareisntselfish #selfcareissacred #selfcareritual

🌸B L O O M🌸 When you’re in a dark place, sometimes you tend to think you’ve been buried. But perhaps you’ve just been planted. Pull the nourishment from the mud and bloom ✨

If there’s one thing I’ve learned in this life journey, IT IS that I can be transparent about who I am, how I live and what my story is. Thank you @daughtersbrand for giving me a powerful platform to express ❤️ #Repost @daughtersbrand with @get_repost ・・・ “I had to learn this mantra, which I also repeat to myself multiple times a day – ‘Whats good for me, is good for the Universe. Whats good for me, is good for the Universe. Whats good for me, is good for [my daughter] Arizona. What’s great for me, is great for Arizona.’ ▫️ And so, any time guilt starts creeping in – ‘No, you’re not doing enough. You need to be more available. You need to be more.’ – I have to take a step back and tell myself that like 12 times in a row, and then I also equally tell myself, when the guilt creeps in, which also happens often – ‘Okay, am I not wanting to be of service to others? No. Am I selfish? No.’ You know, all these thoughts that creep in, if I’m not responding to someone else’s need right away. And then I have to go through that whole process. ▫️ And you know there are some days that are just harder than others where I just can’t tap into that mindfulness, and so then I just sort of shut down for a little bit. Or I’ll yell at my kid or whatever it is, you know? Release somehow. For me, journal writing is my most therapeutic practice, which is something that I can do in the moment. I crave my journal. I’m like, ‘Where’s my journal? I just have to write something down. I have to get it out.’” - Susanna Peace Lovell, a certified life coach for special needs families, raising a pre-teen daughter on the autism spectrum (🎥 coming soon!) #wearealldaughters #selfcaresunday

Serinin devamı ve daha fazlası için takip edermisiniz💚 👇; @selfcarepgtr 🌹 #selfcare #selfcaretr #tipscare #tips #selfcaresaturday #self #care #selfcarethreads #selfcaresunday #selfcareday #twitter cr; @selfcarer.tr

{SELF CARE FOR MUMS} I’ve been blown away by how absolutely spoilt with gifts both my babies have been since the arrival of Miss Chi Chi 💕 Us mums know when you give birth & people come to visit it’s all about the new baby, but sometimes it’s nice when WE receive a little something too. So, when I received this in the post the other day I was so surprised & excited! This perfectly curated gift box covers just that - gifts for mum 💝 @my.curvy.mummy.life has thoughtfully designed these boxes with mums of a new baby in mind. So, maybe the next time you need a gift for a new baby... remember the mummy too 🤱🏻 #giftsformum Visit @my.curvy.mummy.life for the full range of gift boxes. There’s something for dads coming soon too 😉🖤 #giftsfordad

Take time to restore in our monthly #SoundJourney with @sound_interventions this Sunday 28 October 7pm - 8.15pm 🙌🏼 You will be invited to lie down on a mat, create your own little nest and close your eyes. This experience is an invitation for deep listening as you are cocooned in live sounds, otherwise known as sound bathing. A 75-minute sound immersion with multiple gongs, quartz crystal bowls, Himalayan singing bowls, a shruti box and other various sound tools. Sounds divine right?! ✨ This is a wonderful opportunity to rest, restore and look after yourself. Book your mat online or call 9596 5401 yogis 🙏🏼 #selfcaresunday #soundbath #soundhealing

#selfcaresunday because I love me! @webeekind is my homegirl’s company and I’m so proud of her for working hard and creating a business that is actually helping people. I have personally experienced the benefits of CBD, most notably in my quest to stop drinking. I don’t think I was ever an alcoholic, but I definitely used alcohol (red wine, mainly) as a vice. Especially after splitting up with my ex-husband, I used it to help me be more patient after long days, or weeks, of caring for my kids on my own. Basically, I was becoming a drunk mom in the evenings. Instead of being present with my kids. I was drinking almost a bottle of wine a night to “keep my cool” instead of dealing with my issues in a healthy way. CBD, usually in the form of a tincture, dropped under my tongue every morning, helped me feel balanced, even after long days with 2 energetic kids that seemed to never want to go to sleep. I found it amazingly easy to just not reach for a bottle of wine, like I had gotten into the habit of, after starting taking CBD regularly. It turned out to a slippery slope, in a good way! Now I’m not drinking and I’m not smoking herb for the first time in my adult life, pretty much! My head is amazingly clear and I feel like I am finally able to lean into my issues instead of numb myself from them. And I don’t even take the CBD tincture every day anymore. I think there’s definitely something to CBD as a tool to help overcome addiction that is worth looking into. I use the bath bombs like this to help my body feel better after all the crazy #upsidedown shit I do everyday!🙃 😜 #treatyoself

Yesterday checked out a new to me market with @chefrodgers04. had such a blast getting out of my head for a while. lots of laughs and great food with epic company. that was my #Selfcaresunday

{Requested by @adrieana.beahan }The crop was a bitch on this one. *Joyner Lucas ft. Chris Brown - Stranger Things If you want me to do another Genre like this, and have songs you feel need more attention, please, don’t hesitate to comment or DM me. • • • • • • • • • • #selfcarefirst #autogramtags #selfcaresunday #selfcaretips #selfcaresaturday #selfcaredaily #selfcarematters #selfcareeveryday #selfcareisntselfish #selflove #selfcaretip #selfcareroutine #selfcarethread #selfcare #selfcareday #selfcarelover #selfcaresis #uplift #beyoutiful #ownit #youarebeautiful #motivationalmonday #bodyacceptance #innerbeauty #divorce #businessminded #selflovethreads #selfcarethreads #selflovethread #selflovetips

Ah the @lush_ausnz Sea Vegetable Soap 🤤 I remember being 13 and visiting the first Lush store in Sydney CBD and convincing Mum to buy me this (plus the Big Blue Bathbomb). I loved it then and I still love it now 🌊⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #seavegetable #girlswithtatts #mermaidtattoo #greenbeautycommunity #bigblue#lushcosmetics #lushbathbomb #lushlife #lushkitchen #lushbathart #lushie #lushlove #bathroomdecor #bathroomcaddy #selfcarematters #selfcarefirst #nourishtoflourish #ausbeautybabes #melbournebeautyblogger #sundayvibes #greenbeauty #greenbeautyblogger #girlswithtattoos #selfcaresunday

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Chose the day to visit Olympic village on the same day as 1000 gamers organized a bizarre social media meetup. Life is strange, sometimes. 😛 #selfcaresunday

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FOLLOW me @glo_threads for more🍁🍁 • ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ •Creds:@ • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #car #cartoon #dance #slime #quotes #repost #selfcare #explorepage #naturalhair #nails #selfie #demilovato #coffee #makeup #food #baby #mare #selfcaretips #selflove #threads #selfcarethreads  #daviddobrik #lovethreads #relationshipgoals #selfcaresunday #trending #selfcarethread #hacks #easyhacks #care

True story: I used to buy flowers for all my friends at work and never for myself. It was like other people deserved nice treats, but I didn’t. As I’m coming into my own, I need to be treating myself good before I do it for others. And I’m taking steps to do that. Here’s a few ideas you can try too that can really get your mood going on an upswing. It’s hard for us creative types and challenging cause we have a lot of highs and lows so self-care is key. Without further ado, here’s my list of ways to treat yourself! ⁣ ❤️⁣ ⁣ 1️⃣ Decorate your dashboard or rear view mirror to celebrate the season like I did with my cute pumpkin! ⁣⁣ ⁣⁣ 2️⃣ Hide positive affirmations in drawers you don’t visit very often and be delighted when you find one, an instant picker upper!⁣⁣ ⁣⁣ 3️⃣ Invest in some nice decorations for your home office or meditation space, so it feels like a special place to go to unwind⁣ and journal ⁣⁣ ⁣ 4️⃣ Make your house smell good with a fall or winter simmer (I simmer apple cider and oranges), it is so welcoming and it’s like a little treat for the senses.⁣⁣ ⁣ 5️⃣ Buy yourself a bouquet of fresh flowers and display them in a pretty vase or take the bundle apart and display throughout your space. It will put an instant smile on your face when you see them.⁣⁣ ⁣⁣ I’m starting to “treat myself” more and make sure I remember to enjoy the little things, but this is also a sweet gesture to do for others in our lives who may be going through a rough time and could need a pick me up. Good energy we put out into the world definitely comes back to us!

Mental Health Sunday.. recently the world stopped for #worldmentalhealthday and all over the world people stop on #sunday to take time out for religious reasons, spend time with loved ones and something I fear I will never know about again... sleep in lol. So why not use this same day (or any day really) to take time to check in with your mental health, Sunday’s I take time to reflect on the week ahead and set out what is in my control and what is out of my control it’s my #mentalhealthsunday. There is nothing I can do about yesterday except learn from it, so when reflecting on the week ahead I will also use positive past experiences to prepare. For example I get anxiety about how my eldest is doing at school, is he happy and safe and while this is out of my control I mentally prepare for the week ahead and remind myself that I can start his mornings off positively by not rushing or telling him off. So preparing myself for this strategy I am helping combat my anxiety about his day, and then I am less inclined to feel anxious as I have done what’s within my control and he has a nice start to the day which we all deserve. Take time out today to prepare for things that negativity impact your mental health, take time for you, focus on your #mentalhealth, it matters just as much as the air we breathe. Gem💎 #mom #mum #queen #mentalhealth #mentalhealthawareness #mentalhealthsunday #recovery #happy #love #parenting #inspiration #motivation #anxiety #smile #psychology #mentalhealthawareness #selfcaresunday

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