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Throwback Thursday, back before most people seemed to be “doin it for the gram.” ::: Don’t get me wrong, I’m fuckin proud to serve, and those who do and have served should be proud. ::: But I didn’t join to get free shit, discounts, for school money, and I sure as hell didn’t join for social status or notoriety. ::: Truth is, I had just finished a 21 credit hour summer in Florida, I ran outta money, after being let go from my job because of the terrible economic times, and I moved back to Indiana. ::: Born from parents who both served, it was always something I’d considered. I joined at a time in my life when I was lost. I didn’t wanna go back to school at the time, and I sure as hell didn’t wanna work in a factory the rest of my life. I even passed up a scholarship offer from another school. ::: Joining the USAF has been such an enriching experience and I’m beyond thankful for it. It’s provided me with some of my closest friends, it’s reconnected me with my father, and it’s made me grateful for the place that Im able to lay my head at night! ::: Everyone has their own reason for taking the oath and swearing to protect our great nation. My only hope is that part of the reason is to positively inspire those who see you serving. ::: Integrity First, Service Before Self, and Excellence in All We Do! ::: #serve #military #tbt #throwbackthursday #life #mywhy #findyourself #doitforthegram #camo #militarymuscle #worldwide #doyourtime #veteran #mental #sacrifice #thankful #family #connect #militarylife #stupidreservist #mechanic #collegedropout #veteranowned #business #volunteer #oath #raiseyourhand #blankcheck

Volunteers worked together this evening to help prepare for senior food packing tomorrow. Thanks to all that helped! . . . #themissionfbco #fbcowasso #owassook #owasso #collinsvilleoklahoma #lovegodlovepeople #oklahoma #food #volunteer #give #serve #youngadults

‼️ #Shrimps are #Done ‼️ 😋🤗 ... #Time to #Serve ... 🤗😋

@Repost @positiveorgja - Do you have a knack for leadership? Are you outspoken and social media savvy? Do you have a burning desire to make a difference? Interested in volunteerism, advocacy, sports, community and national development? Join our Executive Steering Committee! . . Link in bio! #YouthInspiringPositiveChange #youth #leadership #love #passion #PositiveOrgJa #serve #impact #ChangeStartsWithMe #love - #leaders #changemakers #Positive

“The effect you have on OTHERS is the most VALUABLE currency there is.” Jim Carrey 💥My hair needs to be washed, sunglasses are hiding tired eyes, My to do list is long....but I’m SMILING. 💥Smiling because I GET TO HELP peoples lives be easier, healthier, and navigate this crazy health system WITH them. It amazes me how many families don’t know the BENEFITS available for their precious loved ones. When I get the SWEETEST texts and calls....it makes my entire day! 💥If you have a loved one who you think could benefit from skilled care to keep them as happy and independent as possible at home - reach out. Im here to help. 💥Also - BE KIND and let people know how amazing and APPRECIATED they are 💙

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I’m pretty sure anyone who knows me at this stage in the game knows that I’m pretty serious about my #relationship and walk with #God… But I just don’t believe that being a believer means I have to be boring perfect or normal #SC motivated_baker #positivevibes #blackgirlmagic #music #God #love #funny #advice #serve #servant #gospel #savage #savagejesus #heavyhitter #savagelysaved

Self-reflection💡🔍🕯 ~~~ a humbling process. Looking back so that the view looking forward is even clearer. 。 。 。 Reflecting🔍 and asking Qs for 2019 harvesting. Learning from reflecting on 2018 experiences🤗. Giving thanks♥️. 。 。 。 。 。 #love #serve #toservewithlove #joy #hope #faith #continuumlearning

LOVE.

Brighten someone’s day this holiday season! #familyfun #utah #uvu #escaperoom #datenight #utahescaperooms #puzzle #fhe #provo #byu #holidaygiving #serve #Christmastime

Something I #struggle with — morning walks to work • #Need was a faulty word in regards to others. Tendency is #better. Use words that make sense and feel right when you say them. • Serve as opposed to help. #Help implies separation and one person being above another person. Equals #serve each other ad infinitum #randomtalkingvideo

Do you have a knack for leadership? Are you outspoken and social media savvy? Do you have a burning desire to make a difference? Interested in volunteerism, advocacy, sports, community and national development? Join our Executive Steering Committee! . . Link in bio! #YouthInspiringPositiveChange #youth #leadership #love #passion #PositiveOrgJa #serve #impact #ChangeStartsWithMe #love

More than 10 years ago I had an idea to create a non-profit organization dedicated to bringing yoga and wellness to underserved and under privileged communities. The timing, the location and the players were never right. # In the past year I have felt more connected to my path and my community than ever, and two incredible women, @thisiswhatspacesmellslike and @swift_v have come into my life. 🙏🏼 The stars have finally aligned. The time is now. ✨✨✨The three of us are bringing this dream to life. I am so grateful and blessed to be founding this organization with Zoë and Victoria and to give back to the communities we call home. 💚💙💜 # # Please follow @tricityyogafoundation to watch our journey unfold and to see how you can get involved. #everyonedeservesyoga #seva #tricity #518 #capitaldistrict #capitalregionyogis #troy #albany #schenectady #npo #give #serve #501c3

Today’s blog post is about something I’m extremely passionate about. A while ago God spoke to me and helped me realize that I was born to serve others. It’s always been something that brings me genuine joy and it’s time I start doing it more. Click the link in my bio to learn how serving has changed me and how we could all grow from it! 💛 __________ Also, to all my Houston friends: I want to get a group together and start helping around the city this month! If you’re interested or have any ideas, leave a comment or DM me! ☺️

Know (and serve) your audience.

Summer Service Time updated// Set your clock right this Sunday. 10AM

When you follow your passion you discover your purpose. My purpose is to serve others. Feedback like this lets me know I am doing what I am supposed to do. This keeps me going. . . . #motivation #coach #coaching #career #lifecoach #livingwithpassion #livingwithpurpose #purposedrivenlife #lovewhatido #lovemyjob #service #serve #serviceothers #goalsinvestor #testimonials #feedback #mywhy

Before it went in the oven...#bacon wrapped asparagus and carrots tossed in olive oil, garlic, chopped red onion, and salt. Perfect for dinner guests! . #dinner #baconwrapped #eatyourveggies #yum #dinnerguests #serve #culinary #foodie #castiron #fit #goodtimes

Marco and Megan are ready to rock at @theviewhouse #littleton - join us tonight at 6:45p. All donations benefit the @givebackyogafoundation . . . #OutlawYogaLittleton #viewhouse #giveback #serve #myinnerbrittanyspears #seeyouthere #yogacommunity

寒い季節も中旬薄毛に悩んでいる方必見育毛シャンプートリートメント効果のほども立証されており少しの量でよく泡立ち毛穴奥の汚れをしっかり除去してくれますお買い求めの方などは是非serveへ #serve #育毛シャンプー #トリートメント #理容 #美容

Two ladies from the San Jose Campus committed two weeks of their time to helping enslaved women in Thailand by wrapping 🎁’s, sharing the gospel, and celebrating Christmas early with them #missions #thailand #christmas #serve

Strict tempo work is a great way to get better at a lot of things. In the case of returning from a low back injury, it removes the fast dynamic portion of movements that may be more difficult to maintain position and avoid possible painful stresses on the low back. Performing movements with slow controlled tempos, allows the athlete to increased their awareness of their own movement including any restrictions or limitations in their range of motion or comfort with the movement their performing. •—• ▪️Front Squat ▫️Back Squat ▪️Goblet Squat ▫️Deadlift ▪️I.e. use a tempo of slower on the way down than on the way up •—• These are all frequently seen and performed movements in CrossFit. In WODs we will perform them quickly in order to get the best time or a higher score in an AMRAP. If that speed seems to trigger some pain, try slowing things down in your training and focusing on that slow controlled tempo in order to improve your movement and reduce those symptoms. Slow controlled tempo work will also develop strength and endurance to static positions with loads. We’re not saying don’t load it up heavy but you may find out you don’t need to go too heavy when you’re performing a 10 second eccentric squat. Train Smarter. Not Just Harder. •—•—• Tired of recurring pain/discomfort? Sick of using youtube, google, FB and IG as your source for ideas with no direction? Looking for structured programming that fits your needs, gets you out of pain and makes you a stronger more resilient athlete, parent, human? Contact us to learn more about how “Physio Rx’d Performance Resiliency and Mobility Programming” can help you. •—•—• Questions, comment below or shoot us DM! Follow @CrossPhysioPT

Thank you to the Welsh family for serving lunch at the House of Charity today. We are so thankful for your support of our mission! . . . . #mission #serve #homelessness #endhomelessness #kindness #family #volunteer #thursday #service #socialjustice

Remember this that split second you feelin like you’re around people that low key on some fuck shit and ain’t about that life they front on. Been there, sensed that, created excuses in said scenario - never again - what it comes down to is self respect. Most people really be acting like they are something they are not; doesn’t take long to see cracks in that shit. It’s more than good vibes it’s intention, direction, honesty ambition - and does it all add up? Most sleep. Promise. Do yourself a favor. Keep the same energy. Keep inspired and inspiring. Thanks @diddy 🌄 #snakes #grass #no #short #cut #potential #grasp #move #avoid #what #doesnt #serve #you #diddy #gems

Take care of you first, then your able to pour into others! #healthyfood #health #investinyourself #balance #life #serve #leadership

Follow @connect_addvalue for more High Quality Content in Regards to Finding Your Inner Truth, Living Your Truth and Adding Value to Those Around you. The Page Will be Back on Track Soon! 🙌 ✊ ⚡ #connect #truth #value #people #success #purpose #drive #authenticity #real #beyourself #businessmodel #strategy #investment #stock #objective #plan #business #communication #discipline #entrepreneur #venture #organisation #habit #produce #contribute #serve #life

Ever wanted to go to Africa on a mission trip help out and have fun doing it? Please sign up for this coming summer, meet the local people in Communities, serve with them, pray with them, hear their stories, share your skills and also go on a real African safari. Join the journey. http://www.missiontripsuganda.com/ #Serve #ShareYourHeart #VolunteerUganda #GiveHope #Missions #JoinTheJourney #ShortTermMissionTrips #IndividualTrips #ChurchTrips #GroupTrips #MedicalMissions #YouthMinistry #Children #StudentStudyTrips #CorporateTrips #Education #CommunityDevelopment #ConstructionProjects #SummerTrips #DestinationUganda #ThePearlOfAfrica

I’m on a roll. #onewomanshow #improbable

ALMOST THERE // We know that the holidays are right around the corner🎄🎉 We encourage you guys to still give your best in every thing that you do. Finish this year on a good note, so you can start a new one the same way 🙂

The immaculate conception of infinite creativity manifesting wisdom, love, and light.📖📚✒🖋 #Immaculate #Conception #Infinite #Create #Manifest #Wisdom #Love #Light #Build #Serve #Life #Books #Writer #Author #Publisher

You got five hours before #9PMROUTUNE, don’t forget it!!!

Heading into Friday like... 🕺🏽😃

“LOT is a cool way to hang out with friends and serve at the same time!” Ben Parker

We have a team headed home from Haiti today, and they got the chance to sit in on some of the classes our students are in, talk with teachers and administrators and hear just how impactful education is for students in Haiti. @blakelkauer , our Board Chair and trip leader said it best: “As we wrap up our time in Haiti I wanted to capture the essence of our trip with a short clip that only begins to tell the story. If I’m going to be honest, as I’m on my way back home thinking about how I want to help these kids, I get anxious about the thought of asking anybody for money. But then, reality hits. I’m being lame. What do I have to lose by asking people to donate 35 bucks a month to help change a life? So here I am, first of all thanking everyone who has come alongside Ncompass to support so many lives already. Those kids feel loved and not forgotten because of you. And secondly, if u have ever wanted to or thought about supporting a child you can. And if you are unsure then join a trip and see for yourself what the money is doing. www.worldncompass.org/education 📹: @tylerdooghan

I’m not sure where life is taking me. I actually never know 🙈 ...but what I can say is, I LOVE sharing natural ways to support your body, mind & emotions. . . . These oils have profoundly impacted my life and the lives of others. . . . Honestly...at this point I feel like my counselor education, my wellness background and my own personal journey are all starting to come together. . . . Our culture, now more than ever, needs warmth, compassion & to be reconnected to the truth and wholeness of what we really are. . . . I could ramble for days, but this advancement in my business means so much to me. To reach the level of premiere means I’ve served with my heart open. And I’ve done it with the support of this loving team! @t_paquette you are a true leader my friend! . . . #serve #essentialoils #mindbodyhealth #mindbodycoach #mindbodysoul #compassion #namaste #healthylifestyle #bodylove

Make sure you sign up for the Extreme Snowball fight!!! ❄️❄️ 🔗 in bio.

#relentlessokc students made great waiters + waitresses at Destiny’s 2018 Servant Leader Banquet last night! . . #ministry #youthministry #servantleaders #destinyokc #love #give #serve #students #church #oklahoma #oklahomacity

Day 4 in Cambodia🌏 #campionbears #catholiceducation #serve ☆ ☆ ☆ Photos submitted by: D.Kosziwka

Day 3 in Cambodia ✈ #campionbears #catholiceducation #serve ☆ ☆ ☆ Photos submitted by: D.Kosziwka

#You #Serve #Nobody! I don’t #know #why #people #think the #world #revolves around them but we #need to get it #together! #Love is #desperately needed! Show #love and #welcome love #themedicalmary

Yes @bethmoorelpm! When we fail to defend the margins, choosing instead to preserve our privilege, we pollute the gospel. • The only pure gospel is the one that tells broken people they are beautiful, captives they are free, the lonely they are home. • Jesus, you did this for us. You expect us to do this for others. • #jesus #christ #gospel #christmas #people #church #religion #faith #homeless #poor #oppressed #overlooked #needy #captive #slave #trafficked #abandoned #abused #orphaned #foster #fostercare #adopt #adoption #wearetheecho #dosomething #benefit #serve #advocate #give

i’ve come to realize that over the last year or so i’ve been playing “small” and i haven’t been showing up on this platform like i used to 🤔 . the truth is, after a series of setbacks, disappointments and heartache over the past year and a half, i decided to completely retreat from the world. i felt broken, confused and absolutely lost . a year ago, i left my career in disaster management which up until now, i thought was the work i was destined to be doing for the rest of my life. a few months after being let go from my job, i decided to move home, live on the countryside and do some soul searching. i needed to get really clear on my vision and the direction my life was headed 🌪 . over the span of 4-6 months, i was working hard on a lot of things behind the scenes - not the kind of work that most people rave about doing. i had to do some serious healing and inner work (with the help of some incredible mentors). all of my biggest fears and insecurities had finally come to the surface. it was time for me to face my fears and breakthrough some limiting beliefs . in that time, i had some really major revelations. despite, always striving to excel in all areas of my career, there was always someone/something holding me back from truly shining. for the longest time, i couldn’t understand why others often felt threatened and intimidated by my success. i was always left feeling so restricted and trapped in my workplace, until the universe delivered me a way out... 🙏🏽 . thats when i finally came face to face with the truth - the universe put me here on this earth to do MORE. as a life path 11 and ascended master, i was destined to lead others and remind them of their greatness . so going into the new year & 2019, i am ALL IN ✅ . i am no longer afraid to shine and be truly seen. i will no longer allow others to take credit for my hard work/contributions. i will not allow or give permission for others to limit me from reaching my full potential ⭐️ . i’m ready to FULLY show up, speak from my heart and share the journey & transformation i’ve been embarking for the past 9-10 years. i’m here to shine, serve others and share my gifts with the world 🌍 who’s with me?

Who? You! Where? E3:20 Church! When? This Sunday! .......................................................... Make plans now to join us for our Christmas Celebration Worship Service. We have an amazing day of celebration planned for you and your family. Lets Celebrate! - See you Sunday! An amazing life-changing word!Holiday Fun! Faith, Family and Fellowship! #chrsitmas #time @e320church #faith #e320church #december #festivities #christmas #celebrationtime #serve #volunteer #musicians #singers #greeters #childrensministry #worshipleaders #new #year #newvolunteers

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