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#shredded | See the top and most browsed pictures and videos about the #shredded

Here is how I learned to do muscle ups. - - The other day I was asked to make a video on how to learn muscle ups. I started with a pretty tall box and went through the motion til it became muscle memory. When I got comfortable I used a lower box, til no box was needed. I mentally think to throw my hips into the bar and just roll my hands right over. - - - #fitfam #fitlife #abs #gymmotivation #motivation #inspiration #malemodel #followme #gym #guyswholift #guyswithmuscle #shredded #asethetic #HITT #crossfit #legday #muscle #bodybuilding #motivate #inspiration #dedication #focus #gym #gymrat #asethetic #ripped #shredded #leangains #gains #muscles #fitness #fitnessmotivation

Ladies, get down to your nearest CHROME store or shop online through www.chromesa.co.za this week if you’d like to SAVE R40.00 on a tub of Nutritech Premium Diet Meal For Her. 💪 - Our Black Friday deals end on 26 November and are valid while stocks last. 💥

👙Areas: mid section, arms, butt, & legs 🙌Results: Permanent w/diet & exercise ✔️ Sessions based on client ⏳Time: 60-120 minute sessions 🏋️‍♀️Recovery: None 🤔Pain: None 📍Location: Mobile Service Home/Office (25 miles from Corona) Office location availability for out of the area clients 📲Phone: (909)560-9003 #aesthetics #aesthetic #fitness #bodybuilding #gym #shredded #motivation #tumblr #aesthetictumblr #love #muscle #fitnessmodel #physique #fitnessmotivation #abs #workout #beauty #fit #orangecountysalon #fitnessaddict #norcofitbodybootcamp #norcofitfam #model #gains #fitnessmodel #coronahairstylist #gymlife #inspiration #norcofitbody #nfbbc

Still to early to go back to the gym after my crazy cold. At least I can dream about it with a throwback picture 💭

. . 25 days ⬇️👇🏻⬇️ 3.5 lbs ⬆️👆🏻⬆️ . It may not seem like much but I’m super happy with #MyTransphormation so far in the @1stphorm 8-week Fall Sprint Challenge!! . Hearing that I’ve made a 3.4 lb gain is NOTHING compared to seeing these two photos side by side!! . This is why I preach to take #ProgressPhotos instead of basing everything off a stupid number that nobody else even knows until you tell them!! . Track your weight but base your transphormation off of these 3 factors even more... . 1️⃣ HOW YOU FEEL!! . Do you have more energy? Are your workouts getting easier? Do you actually feel lighter? . 2️⃣ WHAT YOU SEE!! . Do you like how you look? Are you noticing muscles you never have? Are other people seeing the changes and telling you? . 3️⃣ HOW YOUR CLOTHES FIT!! . Are your clothes tighter or looser? Do you need to go up or down a notch on your belt? . These 3 factors are much greater indicators of PROGRESS!! . You can lose inches without losing a single ounce on the scale & you can definitely add lbs without having it be from muscle!! . There’s so much more that goes into it than how much you’ve gained or lost on the damn scale!! . With that being said, I have just one question to ask YOU!! . Are you READY to start your Transphormation?!? . We have 42 days left in 2018... . Do you plan on “using” those 42 days to “do what you want” & then start your journey January 1st even FURTHER from goal than you are now? . OR... . Are you ready to start NOW & get ahead on CRUSHING your 2019 goals & becoming the person you envision?!? . Although this Challenge is already underway I am still adding members to my team who are looking to CHANGE!! . You may not be eligible to win the cash prizes but you can still make one helluva TRANSPHORMATION!! . And that’s to me is the WIN!! . Hit me up today & lets talk about your goals & put a plan in place to REACH THEM!! . DM or Email me! Contact info is in my bio!! 👊🏻👊🏻 . . #mytransphormationstartstoday #1stphormtransphormationchallenge #fallsprintchallenge #transformationtuesday #tuesdaytransformation #transphormationtuesday #makethechange #1stphorm #iam1stphorm #1stphormathletesearch #wedothework #bethe1 #100to0

❤️/If you liked 🔄/Share 📊/Subscribe! ❤️/Եթե հավանեցիք 🔄/Կիսվեք ընկերների հետ 📊/Բաժանորդագրվեք իմ էջին ❤️/Если понравилось 🔄/Делитесь друзьями 📊/Подписывайтесь #Calisthenics #thenx #motivation #gaincalisthenicss #fitfam #fit #fitness #gym #lifestyle #calisthenicsmovement #crossfit #workout #strenght #streetworkout #shredded #determination #strong #getfit #training #athletic #athletes #pullup #muscleup #motivation #workoutmotivation #acrobat #beastmode #doublebackflip #backflip #gymnastics

🔅Fuimos creeados para estar en movimiento, y disfrutar de las capacidades que logra el increíble cuerpo humano. ¿Por qué llegar a la vejez sin haber sentido la fuerza que podría haber alcanzado su cuerpo y mente? Battleropes beneficios: ✔Trabajarás todo el cuerpo de manera muy versátil ✔Ganancia de fuerza y mejora de tono muscular ✔Estimula la capacidad cardiovascular ✔Trabajo del equilibrio y la coordinación ✔Mejora de la composición corporal con disminución de porcentaje de grasa. #Battleropes #motivation #strong #training #abs #sixpack #bodybuilding #crossfit #running #benchpress #squat #deadlift #workout #gym #gymtime #fit #food #fitness #instafit #gymmotivation #shredded #iifym #weightloss #picoftheday #like4like #l4l #health #powerexplosiveteam #powerexplosive

#TransformationTuesday . . Real Transformation requires: ✔ #Discipline .......................... ✔ #Consistency ...................... They are the Bridge between #Goals and Accomplishments. It doesnt happen overnight, it takes Time and #HardWork; Physically and Mentally. . . 👈🏼Left Photo- January 2018- Getting out of my Improvement Season (Off Season) standing at 130 lbs 🙊🙈 👆🏼Middle Photo- July 2018- Getting ready for my 2nd Pro Show #LaChampionships, Standing at 118 lbs. Feedback was: #BackWidth. 👉🏼Right Photo- October 2018- One week out from last show of the season #BorderStates. We added a little more Width to my Back and worked on coming in as #Shredded as possible. Stage weight this time around 111 lbs, best physique yet. 🤗 . . Transportation takes time, patience and intense training. #TrustTheProcess #TrustYourCoach #BelieveInYourself #SetGoalsAndCrushThem #BeTrueToYourself #NeverGiveUp . . #TeamTrumpe #TeamTitanFit #TeamTrueNutrition #MuscleContest #Npc #FigureDiva #TrueNutrition #IfbbPro #Figure #LatinMuscle #FemaleMuscle #Lift #YouVsYou #WorkYourAssOff #OlympiaBound2019

💥Kettlebell + Airbike💥 . ▪️Nacin na koji se vjezbe izvode je sljedeci: . Double KB squat 3x Double KB overhead lunges 6x Double KB power snatch 9x Pushups 12x Airbike 15cal . Vjezbe se izvode jedna iza druge bez pauze izmedju vjezbi i izmedju serija. Broj serija koje treba uraditi je 5. . Tezina kettlebell-a je proizvoljna, a na klipu ja radim sa 2x20KG. . 👊🏼 Personalni treninzi 📝 Individualni planovi treninga 📝 Planovi treninga za grupne casove 🍏 Plan ishrane . 📱 061/545-655 (Viber, Whatsapp) . 💻 www.zvijer.ba . #sarajevo #zenica #tuzla #mostar #banjaluka #bijeljina #fitnessfreak #fitness #fitnessmotivation #abs #shredded #trx #kettlebell #kettlebells #train #trainharder #trainharderthanme #zvijer #🇧🇦 #nosleep #beast #beastmode #frontsquat #overheadlunges #snatch #pushup #airbike

Only good thing about being sick is your look shreddy

H O M E. 🏠 • • Good to see how far I’ve come, friends and family will always remain the same. Give homeboy a follow he’s up and coming regarding the start of his IG. • • Never Satisfied x Always Striving @randall_pich • • #strivebeyondexpectation #striveforgreatness #fitness #fitnessmotivation #bodybuilding #natural #natty #transformation #motivation #movement #bodyfitness #youtube #goals #shredded #beforeandafter #greatness #aesthetics #fit #gymmotivation #physique #mensphysique #gains #swolemate #backday #flex #bodybuildingmotivation #progress #alpha

Se il tuo obbiettivo è la scultura del tuo fisico devi capire limportanza del saper far tutto quello che ti senti di fare. Se ti focalizzi solo sui pesi o solo su determinati esercizi o protocolli non avrai la possibilità di metterti alla prova a 360° e di conseguenza non trarrai tutti i benefici che derivano da un percorso vario e sempre pieno di nuovi stimoli. METTITI ALLA PROVA! Be the best version of yourself! 💪🏼🔥 #zanimuroni #fitness #gym #shredded #shreddedaccademy #shreddedunion #shredded_academy #goals #fitnesscoach #fitnessgoals #likeforlikes #followforfollowback #followme #aesthetic #shreddedlife #fitnessmotivation #trainer #bestphysique #mensphysique #wellness #personaltrainer #bodygoals #bodybuildingcom #bodytransformation #abs #absgoals #muscles #workout #amazing #nopainnogain

❄️ is coming. Das wars dann wohl endgültig. Jetzt heißt es abwarten und Tee trinken bis uns die ersten Frühlingsstrahlen wieder begrüßen. ☀️ #coldasice #winterwonderland #needsummerback #loveyousunshine #comebackplease #truestory #happiness #goodvibes #blonde #familyfirst #blondesdoitbetter #instafit #motivation #fit #fitness #gymlife #grindout #flex #instafitness #gym #eatclean #grow #focus #strength #swole #shredded #squat

Whats your Favourite pull exercise? 💪🏼 So far so good, Ive gained some more weight so Im currently 85kg and Im looking for some More Gainzzz baby! Bring the Nutella Jars 😁😂💪🏼 . . . . . . . #bulking #pullday #backandbiceps #letsgetfat #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife

ابدء بالتغير عيش بصحة مع وجبات دايت استيبس الصحية 👌 #instafit #fitnessmotivation #cardio #السعودية #الطائف #شارع_الجيش #وجبات_صحية #shredded #gymlife #fitspiration #fitnessaddict #aesthetics #getfit #liveauthentic #foodbeast #eeeeeats #eatfamous #lifeandthyme #f52grams #tastingtable #huffposttaste #جدة #jeddah_ksa #jeddah #ig_saudi #jeddahcity #destinationjed #iphoneography #iphoneography #focalmarked

I went a little #blonder yesterday 😍 Also went to Target and Walmart left empty handed haha.

Con la diosa de @valwic19 que deja todo en cada entrenamiento! #gymrat #shredded #palermo #alwaysgym #smiles #training

🔥 @jossmooney

Coming for it all.

For aIl those having a hard time right now remember. It is only temporary. Keep your head high. Never back down or give up. Be 101 commited to yourself. True winners never quit! Always push yourself and Be The Best You Can be! 🔥🔥🔥🔥 #borntoberemembered #xtremewillpower💯💯 #health #fitness #fit #motivation #workout #frontlever #progress #dedication #streetworkout #training #frankmedrano #strong #motivation #shredded #determination #lifestyle #diet #hardwork #exercise

❤️ @makeupbytomlevs

💪💪💪 #aye #igotyou #youknowthis #loyalty

#transformationtuesday pic on the left was just before I turned 20. I was still tryin to play college ball so wasnt really working out at the time. Was still putting hrs into basketball. Pic on the right was about 4 weeks out from my last show flat as a piece of paper lol I remember being so upset when nothing worked out to play in college. But now seeing where Im at. The people Ive met. The life time friendships Ive made. The memories I have. I wouldnt change it for the world. We dont always know what Gods plan is. And sometimes its hard to trust Him. But just know youre exactly where youre supposed to be right now. And everything happens for a reason 🙏 -#doitmyway #jcloudultraperformance #killeminsilence #juggernauts #teamjuggernaut #nosurrendergear #TilMyLastBreath #sponsoredathlete #bodybuilding #bodybuilder #muscle #physique #shredded #bodybuildingmotivation #bodybuildinglifestyle #gym #freak #fitlife #fitfam #npc

Unfortunatley there is bad lighting #bodybuilding #fitness #gym

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⚠️TRANSFORMATION⚠️ 🤜Don’t try do it.... Never Give Up 🤛

Have a mind that is open to everything but attached to nothing 🖤

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