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This is my weight loss journey! As you can see I’m not finding this easy but not ready to give up yet! I’ve had loads of ups and downs. Love it when I’m on track eating right but that doesn’t seem to stop me from having weeks of going back to my old self and having takeaways on speed dial. Hoping to stay on track from now till Christmas and praying that I don’t mess it all up over the Christmas period but I’m determined to do it 🎉 #slimmingworld #sw #slimmingworldfooddiary #slimmingworldfood #motivation #happymind #happylife #fitness #bodymagic

I can’t live without cheese on pasta. This was a simple spaghetti with some chopped tomato, onion, rocket. Defrosted 2 Linda McCartney red onion and rosemary sausages and made quick meatballs #slimmingworld #slimmingworldconsultant #slimmingworldvegan #veganfornovember #earlshilton #hinckley

This looks awful😂 not much in so had 2 x hifis for breakfast (HEX B) and 2 burgers with cheese on top (HEX A) with lettuce and tomato and 3 syns of sauce😊 #slimmingworld #sw #slimmingworldjourney #losingweight #weightlossjourney #healthylifestyle #eatinggood #onplan #weightloss

hooray... I normally dont believe / agree with shakes etc as I think its far healthier yo eat a good balance of proper food...BUT I know my body needs a kick start to get back on track, so over the weekend I have herbalife a little try (though I still had a couple of little treats, and rather a lot of wine!). and Im so happy to see a loss today! Ive finally hit the -2 stone point and am over half way! 28lbs lost, 24lbs to go! #slimmingworld #weightlossjourney #fooddiary #weighday

When it’s your friends birthday so you make them a cake, but you can’t have any yourself 😩 #slimmingworld #chocolatecake #cake #birthday

Lunch aldesko this afternoon. Homemade tomato and basil soup, boiled eggs, 4 ryvita (hexB) and an apple. Along with the biggest water bottle. Need to get hydrated 😂 . . . #slimmingworldrecipes #slimmingworld #slimmingworldjourney #weightlossjourney #slimmimgworldfamily #slimmingworlduk #weightloss #spday #slimmingworldmember #snacks #protein #speed #freefoods #onplan #synfree #mealplan #monday #lunch #atwork #onthego #swuk #swblogger #foodblogger #fooddiary #swmafia

Dinner time again 😍 salt and pepper slimming world chips and egg with loaaaaads of vinegar 😋😋😋🍟🍳 no speed as I had a very speedy breakfast and tea Is made with lots of speed too. Plus sometimes, you just need egg and chips and nothing else. @ianhudson125 💜 . . #slimmingworlddiary #slimmingworld #slimmingworldlife #slimmingworldfamily #swuk #swinsta #slimmingworldmotivation #swmotivation #syns #sw #slimmingworldmafia #slimmingworldfood #swmafia #slimmingworldgirl #swfood #slimmingworldmums #swgirl #slimmingworlduk #slimmingworlders #onplan #weightlossjourney #weightloss #happymind #christmascountdown  #healthylifestyle #slimmingworldcouple #slimmingworlddinner #swdinner

Meal prep Monday!! . Im not cooking another bloody thing until Saturday. Total cost, £11.75 at Aldi today including stuff for the minis to show it takes very little to eat well. . Top row - cajun chicken and bacon (sauce made from 0% greek yoghurt and a beaten egg with tonnes of cajun seasoning) and leaves. . Middle- breakfast. Chicken Italian sausages, bacon medallions, egg and mushies. Ill heat my beans at work 👌 . Bottom - pork medallions and pesto, some sad slimming world burgers sitting with the freezer gravel. Ive made up steam bags of brocolli, cauliflower and sprouts 🌬 . All tracked on MFP, nae messin aboot this week. . . . . . . . #onthisday  #slimmingworld  #slimmingworlduk #slimmersofinstagram  #diet  #healthy  #weightloss #weightlossjourney  #gymspo  #gym  #fatty  #fitnessmotivation #fatemma  #macrocounting #macros  #caloriecounting  #edinburgh  #12weekchallenge  #fattehtofitteh  #fitfam  #fitspo #strongnotskinny  #motivation  #fattytofitty  #iifym  #fattytofitty #mealprep #ifitfitsyourmacros

Lunch Jacket potato, Baked Beans and salad during #promotionplus training @holidayinnipswichorwell 🥗 #slimmingworld #foodoptimising #weightloss #slimming #healthyeating #foodie #jacketpotato #vegan

Fruit after lunch @holliesslimmingblog Training #promotionplus #slimmingworld #freefoods #extraeasy

Broccoli soup and a ham sandwich. #slimmingworldfood #slimmingworld

Omg had such a bad week 😢 trying again from today! Will probably go get weighed tomorrow to find out the damage done 😞 may end up being a little over syns today depending on if this keeps me full til I get home at like 9 tonight which I very much doubt 😂 Had a hifi bar (1/2 HEB) for breakfast between lectures. Lunch is Boots chilli chicken pasta (8.5 syns), boots shapers crisps (3.5 syns) and a bottle of diet pop 😊 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldstudent #diet #weightloss #weightlossjourney

Lunch is leftover meatballs and pasta plus two oat biscuits my Mum made and delivered 😍 #slimmingworld #mondaymotivation #swmums #mumsofinsta

Right ..... here goes.... just returned from a break away, Ive been working hard (well 75% hard) another clear case of rewarding a good day with a bad day and kidding myself. Then I saw IT (no not the movie!) .....IT..... that holiday photo that you look at and when you see yourself you do a double take completely in denial that its you!! Well thats it, if I needed a kick in the arse then thats it. I promised my members that I was going to loose a stone before Christmas and a lot of them joined me that quest, they arent letting me down and Ill be damned if I let them down. So 5 weeks left and Im motivated to do this. Wish me luck! #christmasweightlosscountdown #slimmingworld #spweek #believeinyourself

So this morning was long! Was starving by the time I got home for my lunch - ham and cheese (3 syns) omelette and a cup of coffee! Roll on 5 o’clock! 😀👍 #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldmafia #foodoptimising #onplan #icandothis #weightloss #fooddiary #whatieat

Nailed it!!! Aiming for my club 10 next week! #SlimmingFoodie #SlimmingWorld #healthyfood #healthy

I didn’t take a picture of my breakfast so googled one instead 😂. 2 x 400g Wholemeal toast with 4.5 syns worth of peanut butter and banana 😍 #slimmingworld #slimmingworldconsultant #slimmingworldvegan #veganfornovember #earlshilton #hinckley

Changed breakfast up at work today 🏥 went for toast instead of Weetabix 🍞 #slimmingworldinsta #slimmingworldjourney #slimmingworld #slimmingworldsupport #slimmingworlddiary #sw #fooddiary

Mondays are for fresh starts. Went well over my syns yesterday so have to work extra hard before weigh in on Thursday evening💪🏼 #slimmingworld #myslimmingworldjourney #sw #monday #weightlossjourney #weightloss #motivation

Beautifully seared Duck Breast from @asda on a bed of speed vegetables! Delicious! Feel free to like my Facebook page with all the latest Slimming World joining offers, Slimming World Bourne with Tori - Every Thursday xx #slimmingworld #slim4xmas #speedfood #bournetoslim #mondaymotivation #consultant #happy #swfamily

Bacon and red onion pizza... hex a, hex b and Syn Free 🤤 #swmeal #slimmingworldinsta #slimmingworlduk #slimmingworld #swbirmingham #slimmingworldukfamily

LUNCH • not the prettiest but bubble ‘n’ squeak with extra speed! (1) for the yoghurt and (1) for the b’n’s #slimmingworldplanning #swjourney #slimmingworldfood #slimmingworldjourney #slimmingworld #slimmingworldlunch #swinsta

Lunch 🍽 Syn free spicy tomato pasta #slimmingworld #dietlife #slimmingworldblog #foodblog #fooddiary #pasta #foodoptimising

L U N C H Not sure if this has a proper name but its a beef pot roast made by @iowrobberroo Served with lots of speedy veg. Nice and warming and even better that I didnt have to do anything cooling wise on a busy Monday morning 😍 . #slim #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #foodoptimising #glutenfree #glutenfreeslimmingworld #healthyeating #healthyliving #foodblog #slimmingworldfooddiary #slimmingworldblog #slimmingworldconsultant #weightloss #weightlossresults #synfree #swtargetmember

Burger in a bowl SP meal for lunch. Aldi 3% fat quarter pounders are Free, 1 syn of extra light mayo and 1 syn of low sugar ketchup. Loads of Speed veg! 😀 Needed to eat a vegetable or two after a weekend away, which I had great intentions of fully food optimising, but unfortunately it didnt go to plan. White bread tempted me, which has always been my weakness and downfall to my weight loss. So Im starting again from today and putting the weekend behind me. 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 #syncerelysandy #slimmingworldconsultant #slimmingworldballincollig #slimmingworldireland #slimmingworld #foodoptimising #onplan #lovefood #foodjournal #healthyeating #weightloss #freefood #extraeasy #lowsyn #synfree #speed #HEA #HEB

Lunchtime 😊👇🏽 . Pasta (free ) Tuna (protein) Sweetcorn (free) Lighter Then Light Mayo (1.5 syn) . #slimmingworld #betterchoices #tunapasta #lunchtime

Chorizo jambalaya being prepped for hubbys lunch and my work dinner tonight . Loaded with peppers, peas and mushrooms 🌶🍄🍲 #mealideas #mealprep #mealprepping #preplikeaboss #eattherainbow #eatrealfood #eatyourveggies #foodoptimising #healthyeating #slimmingworld #swfamily #swuk #swpregnancy #pregnancydiet #carbsarelife #carbs #fitfood #fitfoodie #fitfam #fooddiary #onplan #5aday #goodchoices

Great offer out at the minute, come join us at Hethersett Jubilee Youth Club, Saturday 8:30am #slimmingworld #weightlossjourney #bestmagazine

Time to get a grip! My eating habits have been shocking this last 6-8 weeks. Luckily I haven’t gained much weight but I feel like s**t! I plan to be on plan from now until xmas eve apart from my xmas works do 💪🏻 #slimmingworld #determination #slimmingworldfamily #slimmingworldfood #slimmingworldmafia #slimmingworldjourney #food #diet #inspiration #slimmingworlduk #healthyeating #sw #swuk #swmafia #slimmingworldusa #swfamily #swinsta #swinstagram #extraeasy #syns #synfree #speedfood #swsupport #targetmember #swsupport #slimmingworldsupport #slimmingworlder #diet #weightloss

Slimming world day one! 🙌🏼 #slimmingworld #weightlossjourney #weightloss #missionskinny #motivationmonday

The difference between the first and last pictures is probably slightly less than 1.5 stone as the picture was taken nearly a month ago! - sometimes I can really tell in myself where I’ve lost the weight the most but some days I can’t and looking back at pictures makes such a difference to how you feeling -never ever give up ⭐️ #motivationmonday #Slimmingworld #slimmingworlduk #weightloss #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #healthyeating #healthy #slimmingworldmotivation #motivation #healthyfood #weightwatchers #slimmingworldmafia #gym #healthylifestyle #fitness #slimming #healthyliving #foodblogger #weightlossgoals #like #slimmingworldlife #diet #swfamily #food

#cheesybakedoats perfect #breakfast treat! #slimmingworld #swofinsta

Breaky. Using both healthy extras. . Had lentil soup, 0.5 syn yog and a pear for lunch. . #slimmingworld

Its serious shit when you get the highlighters out 🤣🤣 tomato and red pepper soup, carrot sticks, mango, watermelon and Mexican inspired pulled chicken from @tescofood the app says 0.5 syns for the whole packet, Im not going to eat the whole packet today but Im still going to count half a syn for it . . #believeyoucan #myswjourney #mystory #mumlife #swuk #swfamily #slimmingworldmums #slimmingworldjourney #swinsta #swblogger #slimmingworldmafia #slimmingworldfollowers #slimmingworldfood #slimmingworlduk #slimmingworldfamily #slimmingworld #slimmingworldblog #slimmingworldmotivation #slimmingworldmagazine #weightlossjourney #weightlossblog #weightlosstransformation #foodoptimising #foodblogger #foodblog #inspiring #diet #mentalhealth #pcos #pcosweightloss #slimmingworldmotivation

🥣 Monday Lunch . Homemade Roasted Red Pepper and Butternut Squash soup. @fatgirltastic_sw makes the best soups ever! 😍 . For afters because I still feel a bit hungry, I had an apple. 👏🏼 trying to keep it syn free as much as possible this week as we are out a few times. & tonight we are off to @fazenda.group . Ps - my car passed its MOT 🚙👏🏼💃🏼 . . . . . . . #slimmingworldsupport #slimmingworldfollowers #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldinsta #SWuk #SWFamilyuk #swfamily #slimmingworldinstagram #weightloss #myweightloss #myjourney #weightloss #swjourney #slimmingworldfood #SWmotivation #slimmingfriends #swfamily #fakeaway #swuk #blogger #slimmingworldbreakfast #swfriends #swfamilyuk #all_shots #walkingapp #like4like #positivityiskey #bodymagic @slimmingworld

Lunch - Veg soup, 3 dark rye ryvita & a cheeky packet of aldis cheese curls💛💛 #slimmingworld #slimmingworldinsta #slimmingworldmafia #slimmingworlddiary #slimmingworldfamily #slimmingworlduk #slimmingworldsupport

Please read!!! @one2onediet Over the weekend what we experienced and the way we were treated is an experience I dont think I will ever forget. What started off as a simple journey to lose weight to being finalist at the slimmers award has now lit a huge touch in my belly to go out and help others to change their lives for the better. The whole myths, lies and the emrassement of going on a diet is about to be completely rip to pieces. Not many of you let alone my family knew apart from my wife that I was in danger of losing my life. I had an over worked heart which was about to give up on me , diabestes, blood pressure and liver and kidneys that was on the verge of collapse and unreverable damage. 80% of my organs were cover in fat, all this and I was still in my 30s, the Doctor sat me down in 2016 after i collapsed in Turkey and said in a strong convincing voice you will not see your 40th birthday if you continue with your current lifestyle. Those words along with the scare I had while on Holiday, not to include all the mental aspect of being overweight. But what really motivated me to Change was my children and my wife. The thought of not being able to see my son graduate or walking my daughter down the aisle on her wedding day and also how selfish would that be to let my wife Emrah Piro a widow look after 2 kids and a household. I came, i conquered.... 12 stones gone forever a life change forever. Now I will fulfil my potential as a father, husband and a person, opportunties that i was once not able to take before due being scared of being judged due to my weight will be taken. Time to make a change. WATCH THIS SPACE.... • • #the121diet #the121dietjourney #teampiro #bodygoals #bodytransformation #weightgoals #healthylifestyle #obese #cwpdiet #breakingnews #healthproblems #fittnessheros #fittness #fitnessmodel #slimfast #watchwatchers #slimmingworld #weightlossinspiration

And this guy messaged me & stated quite angrily ‘don’t follow slimming world it doesn’t work, it’s a big con.’ He didn’t realise that I was a member and a consultant, or maybe he did, I don’t know. All I said was ‘yes mate, it does.’ And sent him this picture. What I received back was just rude. He wanted to argue quite clearly, so I ignored his nasty comment, wished him a good day and blocked him. My time will be spent helping those who want to lose weight and believe they can. Not battling with trolls. #transformationtuesday ♥️ #slimmingworlddiary #slimmingworld #slimmingworld #slimmingworldplan #slimmingworldlife #slimmingworldmotivation #slimmingworldmama #slimmingworldlove #livehappy #livehealthy #livehappylife #pregnancyweightloss #pregnancyweightloss #bodygoals #bodymagic⭐️ #transformationtuesday #slimmingworld 🖤❤️♥️♥️❤️♥️♥️ #bodyconfident #slimmingworldukfamily #slimmingworldlife #slimmingworld #slimmingworldmums #slimmingworldplan #slimmingworlduk #slimmingworldmafia #slimmingworldideas #slimmingworldfood #daretodream2017 #slimmingworldinspiration #slimmingworldmotivation #transformationtuesday #transformationjourney #transformationpic #fattofit #transformationinprogress #slimmingworldfood #slimmingworldfriends #slimmingworldmotivation #slimmingworldplan #slimmingworldlife #slimmingworldmotivation #slimmingworldmama #slimmingworldlove #livehappy #livehealthy #livehappylife #pregnancyweightloss #bodygoals #bodymagic

Bit random but this was dinner 🙌🏼 beef kofta with roast veg and rice topped with a Greek yoghurt it was lovely. #slimmingworld #sw #slimmingworldlunch #slimmingworlduk #kofta #swuk #roastveg #random

#8weekstobeslimmerforsanta even though Im extremely pissed off its only a lb this week in the bigger picture Im closer to target #swfamily #swfriends #swsupport #swuk #slimmingworld #myweightlossjourney

Mmm soup was lush! #soup #yum #slimmingworld #slimmingworlduk

I’m on auntie duties today and have been up since stupid o’clock. I had weetabix for breakfast before the school run and have now decided to have tonight’s tea for lunch so I can have a snack tonight and an early night! I always keep a few @icelandfoods SW meals in the freezer and today is the sort of day that they come in very handy! Never tried this one before but it’s really nice. I also did @tefal.uk actifry chips and used the @jdseasonings Bombay potato mix 🌶 not bad for a Syn Free meal! 👌🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #slimmingworld #weightlossjourney #extraeasy #slimmingworldmotivation #slimmingworlduk #slimmingworldjourney #weightloss #slimfor2017 #slimmingworldfollowers #slimmingworldfamily #swfriends #swdiary #swmafia #foodoptimising #slimmingworldrecipes #swblogger #swinsta #swuk

Avoiding the pasty that daddy had 😋 Thick white bread (5.5 Syns) 1 tbsp Chunky nut butter (4.5 Syns) #fergiesfood101 #slimmingworld #extraeasy #healthyeating #weightloss #postpartum #swuk #foodoptimising #breastfeeding #onplan😍, #love

Breakfast this morning 🍌🍎 1st HexA and 1 syn for sugar on weatabix 🍊

Dinner 🍲 not had any syns today so hoping I’m covered for the Yorkshire and gravy 😬

Just a cherry Pepsi max while he has a subway 😬

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