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Spring Hill Bakery is 🛑 stop 8 tonight at the Spring Hill Art Walk. Come check out the art 👩🏻‍🎨 and grab something delicious 🍪 🍞 🥖 👩‍🍳 we will be open till 7p tonight. ... @springhillartwalk #local #art #artist #bakery #artwalk #delicious #yum #springhilltn #springhillbakery #fun #family

Beautiful! #newfurniture #livingroomdecor #shoplocal #springhilltn

Beautiful! #livingroomdecor #newfurniture #shoplocal #springhilltn

Does your Vitamin Company have this standard? WE DO! 🙋🏻‍♀️ Here at Healthy! We carry the BEST supplements with the HIGHEST standards. 🍃⁣ ⁣ ISURA is an independent, non-profit analytical testing and certification organization backed by a Scientific Advisory Committee of world-renowned experts. ISURA is committed to championing the NHP industry by helping it produce science-based products that stand up to its harshest critics. ⁣ ⁣ NATURAL FACTORS is among the products that has been approved by ISURA. Womensense is a line of products dedicated to helping women reach their full health potential. 💕⁣🍃 ⁣ Stop by our store (or swing by in the drive thru) anytime Tuesday-Saturday from 10am-6pm to find out more about these new products! 🚙🚗⁣ ⁣ All product information found at:⁣ Assurednatural.com/isura⁣ Naturalfactors.com⁣ ⁣ #localbusiness #healthy #health #nongmo #springhill #springhilltn #healthcoach #nashville #tennessee #thompsonsstationtn #healthstore #shoplocal #supportlocal #isura #womensense #womanhealth #womenshealth #naturalproducts #naturalfactors @naturalfactors @assurednatural ⁣ ⁣

Sophie the Weiner Dog staying so calm for her photo #dachshundsofinstagram #dauchshund #whiskersandtails #petsitting #mustlovedogs #springhilltn

OPEN HOUSE this weekend and every weekend. Also, You can always schedule a showing anytime with Tina Lane 615-337-1164 or Kendra Cloyd 615-585-3014. #OpenHouse #OpenHouseSpringHillTN #SpringHillTN #columbiatn #franklintn #Wilco #brentwoodtn #nashville #nashvegas #musiccity

Don’t worry if you miss this weekend. You can always schedule a showing anytime with Tina Lane 615-337-1164 or Kendra Cloyd 615-585-3014. #OpenHouse #OpenHouseSpringHillTN #SpringHillTN #columbiatn #franklintn #Wilco #brentwoodtn #nashville #nashvegas #musiccity

Don’t worry if you miss this weekend. You can always schedule a showing anytime with Tina Lane 615-337-1164 or Kendra Cloyd 615-585-3014. #OpenHouse #OpenHouseSpringHillTN #SpringHillTN #columbiatn #franklintn #Wilco #brentwoodtn #nashville #nashvegas #musiccity

Floral is 20% off this weekend! #shoplocal #homedecor #springhilltn #floraldecor

Floral is 20% off this weekend! #floral #homedecor #shoplocal #springhilltn

What a time to be in the #CardioDrumNation movement!! 🥁🥁 Special event coming up this THURSDAY! WEAR BLACK! 😎 WE ARE GOING TO ♠️BLACKOUT.♠️ 12 GHOULISH SONG MARATHON👀🎃 Power Up Nutrition Spring Hill Tn 630pm 10/25 CHIPS AND DIP SERVED AFTERWARD!!! Comment below for details! #CardioDrumNation #SpringHilltn #nashville #brentwoodtn #franklintn #thonpsonstationtn #fitnashville #fitness #fitfab #fitfun #fitfab

What a Handsome Guy! Mr. Bruce #shepherd #germanshepherd #gsdofinstagram #whiskersandtails #springhilltn #mustlovedogs

Stopped in @deltaboundtn to pick up a #delivery and had to try the homemade cinnamon granola bites ... #delicious ... go get them before they are gone ... #deliverylife #nomnom #springhill #springhilltn #eatlocal #supportlocal #mainstreet #keepitlocal

Did someone say never ending pasta?!? Yes, please! — Plus my super comfortable moto style jacket is on sale, under $50 and feels like a sweater! 🙌🏼 . . . #fallstyle #jacketweather #styleblogger #lillypulitzer #oldnavy #olivegarden #targetstyle #fortheloveoflilly #springhilltn #katespade #petitestyle #petitegirl

SHOW THIS COUPON IN STORE SAT 10/20 • SUN 10/21 for your discount • taken at the register @tnfireflies

No new pops today, but we have this ADORABLE #chocolatefrog prop replica! Very limited and perfect for a Harry Potter costume! Stop in today from 10 am to 9 pm! #hottopic #htcoolsprings #coolsprings #coolspringsgalleria #franklin #franklintn #brentwood #brentwoodtn #springhill #springhilltn #nashville #615 #931 @hottopic

Join us at the @theoverflowingcupcolumbia in the Calvary Chapel behind the McDonalds on the corner of 31 and Bear Creek!!

Raven is always happy. I’m thinking it has something to do with the catnip 🐱 #catsofinstagram #whiskersandtails #petsitting #catnip #springhilltn #catsoncatnip

Join us this weekend for breakfast, lunch and dinner or just for coffee and dessert!! We love to see you!! #grecianpizzeria #breakfast #lunch #dinner #coffeeanddessert #greekfood #pizza #pasta #soupandsalads #subs #burger #desserts #bakery #grecianpizzeria #springhilltn #eatlocal #supportlocal

You didn’t win the #MegaMillions ? Don’t worry and be happy on the #SweetestDay of the year !!! Visit the Grecian Bakery this weekend and get some sweet treat !! #sweetestday #bakery #grecianpizzeria #weekend #desserts #chocolate #springhilltn #eatlocal #supportlocal

With only 11 days to go until Halloween, Fall Fun is in full swing in Middle Tennessee! Happening today: 🌽 8 a.m. - Nolensville Farmers Market 🏎️ 9 a.m. - Crafts and Cruisers - Franklin 🐐 10 a.m. - Fall on the Goat Farm - Noble Springs Dairy 🌿 10 a.m. - Riverbend Nurseries Kids Club 🎨 2 p.m. - Spring Hill Art Walk 2018 👻 5 p.m. - Boo at the Zoo - Nashville Zoo Find full details and more events at franklintn.macaronikid.com/events #fallfun #franklintn #findyourfamilyfun #brentwoodtn #springhilltn #nolensvilletn #fallinmiddletn #mkfranklintn

Homemade baklava cinnamon rolls!!! #grecianpizzeria #bakery #cinnamonrolls #baklava #breakfast #springhilltn #eatlocal #supportlocal

#Repost @tnkatiebaker with @get_repost ・・・ I am LIVE with a new listing! Take a minute to tour this farm at a birds eye view. Picturesque 80 acre equestrian farm with 2 barns, 4 pastures, and a home + apartment nestled between Nashville and Huntsville. Fenced and cross fenced with a mountain spring and pond. Wooded acreage crawling with wild game, pastures with generous hay yield, and your own fruit & nut orchard! Message me for more details! 1565 Gills Chapel Rd, Lewisburg, TN. 📷@muletownaerial #forsale #farmforsale #horsefarmforsale #tennesseefarm #equestrianfarm #arabianhorses #lewisburgtn #nashvilletn #huntsvilletn #murfreesborotn #columbiatn #muletown #memphis #memphishorses #equine #chicago #california #springhilltn #franklintn #brentwoodtn #horsetrainer #remaxelite Each office independently owned and operated.

Mornings with Boots....a lot of playful, a little mysterious and a whole lotta love #whiskersandtails #petsofinstagram #kittensofinstagram #catsofinstagram #petsitting #springhilltn

Ever felt stuck? Looking for the “reset” button? We may have some practical tips that can help you move forward. This week we will be sharing 8 Practices to improve your spirit mind and body. Practice 0ne: Getting real about sleep. 1. A cool room will help 2. Dark quiet space 3. Cut caffeine after noon 4. Cut alcohol near bedtime 5. Last meal 2-3 hours before bed 6. Sleep regular hours (especially awakening time) 7. Planned sleep opportunity (7-8 hours sleep or rest) 8. Regular wind-down 30-45 min. (think routine) dime lights/screen, nothing cognitive 9. Let go of struggle-count breaths to 6, rinse/repeat (adapted from The Sleep Book, by G. Meadows)

My name is Boots and this is my goofy kinda crazy side! #catsofinstagram #whiskersandtails #petsitting #kittyfun #kittensofinstagram #springhilltn

Cinnamon Roll Saturday at Spring Hill Bakery that means we baked our standards + 3 today! 👩‍🍳👇 ... #saturday OMG Cinnamon Rolls: 😮 Caramel Apple Cinnamon Rolls S’mores Cinnamon Rolls Pumpkin Cinnamon Rolls ... Daily Standard Rolls: 🙂 Cinnamon Rolls Cream Cheese Cinnamon Rolls Cream Cheese Rolls . . Open 7:30a-2p Sat/Sun ... #cinnamonrollsaturday #cinnamonrolls #omgcinnamonrolls #baked #bakery #delish #yum #yummy #food #fallbaking #foodporn #foodpics #foodbloggers #lovebaking #freshbaked #freshlybaked #bake #happiness #baking #delicious #dailyfoodfeed #dessert #cinnamonbuns #sweetrolls #cinnamonroll #breakfast #happiness😊 #springhillbakery #springhilltn

Love using pin cushion protea in our fall arrangements! #wildrootfloristtn #wedeliver #uniquecustomdesigns #wreaths #events #shoplocal #springhilltn #falldecor #funnysigns #happyhourflowers

New Listing is LIVE! Take a minute to tour this farm from a birds eye view. Picturesque 80 acre equestrian farm with 2 barns, 4 pastures, and a home + apartment nestled between Nashville and Huntsville. Fenced and cross fenced with a mountain spring and pond. Wooded acreage crawling with wild game, pastures with generous hay yield, and your own fruit & nut orchard! Message me for more details! List Price: $680,000 ~ 1565 Gills Chapel Rd, Lewisburg, TN. 🌟 Katie Baker RE/MAX Elite now offering listing video with 📷@muletownaerial 🌟#forsale #farmforsale #horsefarmforsale #tennesseefarm #equestrianfarm #arabianhorses #lewisburgtn #nashvilletn #huntsvilletn #murfreesborotn #columbiatn #muletown #memphis #memphishorses #equine #chicago #california #springhilltn #franklintn #brentwoodtn #horsetrainer #remaxelite Each office independently owned and operated.

The Italian Greyhound, so regal in all he does. He reminds me of a fawn 🦌🦌 #whiskersandtails #petsitting #springhilltn #italiangreyhound #italiangreyhoundsofinstagram #mustlovedogs #springhilltn

The sweetness of a Golden Retriever Pup. I’m a lucky girl to get to work with so many breeds of dogs, it’s Amazing! #whiskersandtails #goldrenretrieversofinstagram #petsitting #thislifeilove #springhilltn #mustlovedogs #goldenretriever #goldenretrieverpuppy

Veuve Clicquot Extra Brut Extra Old made with wines of years 1988, 1996, 2006, 2008, 2009 & 2010. Reserve wines are blended and matured for 3 years in bottle and followed by another year in cellar after disgorgement. Gets perfect balance at 3g/L dosage. Decanter rates 95 points.

Lots of new goodies in the shop this week! XL Sage bundles- we now have Mugwort and Blue Sage in the larger size! Also check out the new singing bowls and make them sing to your hearts content! New jewelry item just in- Bottle Enchantments for Love, Anti-stress, Energy Cleansing & protection. These are super cute and make a great gift! Mention this ad for 10% off your total purchase 😘 Thank you for your continued support Columbia! Crystals & Curiosities 114 Nashville Hwy Columbia Tn (Inside Treasure Village) ☆ Booth A108 ☆ #treasurevillagetn #columbiatn #lawrenceburgtn #lewisburgtn #pulaskitn #springhilltn #mountpleasanttn #franklintn #muletown

#FBF Halloween addition! 2013 pregnant! Half girl/Half Skeleton face! 100% airbrushed. 👻

Oskar Blues Death By Coconut now in! #DrinkWhileAvailable #GrabWhileAvailable

Carrier Oil 5 of 9 Just like the name suggests, #grapeseed oil is extracted from the seeds of grapes. Grape seeds are loaded with #antioxidants and other beardfully(we’re making that a word) beneficial nutrients, making grapeseed oil high in proteins, minerals, vitamin E and linoleic acid (a natural anti-inflammatory). Grapeseed oil does not make skin greasy so it is widely used in many manufactured cosmetics and you can find it in sunscreens, creams, lotions and other cosmetic products. It also has #antiseptic properties and is a mild astringent, making it a good #carrieroil for acne-prone skin or oily skin. Being lighter than #coconut oil for example, grapeseed oil #moisturizes and #nourishes facial hair without making it greasy and works well to combat beard dandruff. It’s a lifestyle. #JuliusBros #beardgang #beard #bearded #beardlife #beardoil #allnatural #beardbalm #columbiatn #franklintn #springhilltn #brentwoodtn #nashvillebarbers #dallasbarber #beardpower #beardlifestyle #instabeard #beardsofinstagram #beardsofig #beardman #beardmen #phillybarbers #majorleaguebarber

SOLD!! 2292 Worker Bee Drive, Columbia, TN 38401 $210,000 Located in North Columbia in the Honey Farms Community. Spring Hill Schools 1447 sq ft 3 bedrooms 2 bathrooms 2 car garage Hometown Realty of Spring Hill, LLC 615-302-3660 Monica Raines 615-456-7098. . . . . #springhilltn  #maurycountytn #middletennessee #monicasellsspringhill #springhillrealestate #springhillhomesforsale #37174 #hometownrealty #columbiatn #muletownusa #38401 #columbiatnhomesforsale

How many different ways could you wear this fun piece! Will be in stock @vintage615 soon! #womensfashion #boutiqueshopping #shopspringhilltn #springhilltn #vintage615 #pockets

Are you enchanted by the quartz countertops in this bright white kitchen? It could be yours! See the move-in ready home at Harvest Point of Spring Hill - 951-595-9341 . . . . . . . #lennarhomes #dreamkitchen #quartzcountertops #stainlesssteeappliances #tilebacksplash #whitecabinets #whitekitchen #availablenowhome #moveinreadyhome #moveinready #springhillhomes #springhilltn #springhillrealestate #harvestpointliving #harvestpoint #maurycountyhomes #maurycountyrealestate #maurycountytn #newhomes #homebuilder #newhomeconstruction

Just finished reupholstering and painting this cute bench! Come check it out this weekend in addition to thousands of other unique finds @tnfireflies ! . . . . #chippyspindles #paintedfurniture #reupholstered #farmhouse #farmhousestyle #vintage #upcycle #fusionmineralpaint #fall #autumn #harvest #oldbench #springhilltn #shoplocal

This little mermaid has become a fan favorite! I painted her after seeing all the Sargassum seaweed in Cancun. She is #unbothered 🧜‍♀️💗🧜‍♀️ Find her in my shop (see bio)! #darlingderrick #mermaid #tattooedmermaid #sargassumseaweed

Recent break-up or divorce and ready to leave that time of your life behind and get your mojo back?!!! The Hunk Express can definitely help you with that!! Take the best and sexiest 30 min party limo bus ride of your life with two of the hottest male revue dancers in Nashville and you will be on your way to getting your groove back!!! Check out our website in bio for ticket and package information! #nashvillefun #nashville #tennesseestateuniversity #breakupparty #divorceparty #girlsquad #girlsnight #girlsnight #girlsweekend #girlsweekendaway #girlsgetaway #nashvilletn #tennessee #clarksvilletn #knoxvilletn #springhilltn #memphistn #hendersonvilletn #nashvillegram #nashvilletennessee #friday #itstheweekend #mtsu #vanderbiltuniversity #nashvillebound #nashvillemen #sexymen #malerevue #nashvillelove #nashvillelife #bachelorette

Come and grab your own NBC wreath before they are all gone! 💀 We will be open until 9p! 😎 #nightmarebeforechristmas #hottopic #htcoolsprings #coolsprings #coolspringsgalleria #franklin #franklintn #brentwood #brentwoodtn #springhill #springhilltn #nashville #615 #931 @hottopic

We still can’t get over this gorgeous wedding from last weekend at @allenbrookefarms ✨ This menu featured Beef tenderloin, Voodoo shrimp kabobs, Roasted chicken with herb sauce, Parmesan-herb potatoes, Roasted veggies, and Cornbread 😍 Contact us so that we can help you curate the perfect menu for your next event! (931) 215-5028. We cannot wait to serve you and your guests. • • #DannieHolmesCatering #EatLocal #ShopLocal #SouthernCatering #SouthernWeddings #NashvilleWeddings #WeddingCatering #SpringHillTN #ColumbiaTN #NashvilleTN #Catering #WeddingFavors #NashvilleBride #EventCatering

Price REDUCED!! $229k 2180 Nashville Hwy Columbia, TN 38401 Zoned for Spring Hill Schools. Well maintained BRICK home in North Columbia. 3 bedrooms 2 bathrooms 2 car garage Large Lot Covered Back Porch. Hardwood Floors in Living, Dining and Kitchen. Approx 1650 sq ft. One level. One owner. Granite & Stainless Steel Appliances. Ready to MOVE IN! Maury County Great location with easy access to Saturn Pkwy & I-65. Only 5 miles from TARGET Shopping Center & 6 miles to Downtown Columbia. For more info: Contact Monica Raines 615-456-7098 with Hometown Realty of Spring Hill, LLC 615-302-3660 . . . . #springhilltn  #maurycountytn #middletennessee #monicasellsspringhill #springhillrealestate #springhillhomesforsale #37174 #hometownrealty #columbiatn #muletownusa #38401 #columbiatnhomesforsale

🃏 Just a little #FridayFun with a game of This or That - Tell me what you love for your home 🏡 in the comments ⤵️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Erica Turner - Realtor® #nashvillenative Benchmark Realty LLC 615•593•6237 #ericasellsnashville . . . . . . . . . . #thisorthat #fridayfeels #homeedition #yourchoice #playalong #nashvilletn #home #homestyle #homeinterior #househunting #realtorsofinstagram #realtorsofig #realtorsrock #dreamhomefinder #upgradeseason #whatareyouwaitingfor #timetogohome #fridayvibes #springhilltn #murfreesboro #franklintn #brentwoodtn #nashvillerealtor #middletennessee #smyrnatn #timetobuy #makeithappen

I’ll be playing a solo show tomorrow (10/20) @thefaintinggoatcoffee in Spring Hill, TN from 5:00-6:00pm for the Spring Hill Arts Center’s “Art Walk.” . . @springhilltenn @springhillartscenter #springhilltn #springhilltennessee #tennessee #artscenter #community #liveshow #livemusic

Our Petra Commons open-concept townhome floorplans are great for weekend entertaining! #petracommons #regenthomes #townhomes #openconceptfloorplan #springhilltn #springhillrealestate

Hope Grows on Tuesday celebrates hope, healing and transformation through counseling. Our clients share what that means to them when they complete their journey with us: .⠀ “As a married man with two kids, I have to be a pillar of support and strength for my family. However, before calling The Refuge Center, I didn’t feel like I had any strength to offer. I couldn’t give my family what they needed because I was riddled with self-doubt, lack of motivation, depression, and unresolved family issues. Once I began seeing my therapist at The Refuge Center, I started believing that I could overcome all these issues. After several sessions (filled with hard work, lots of emotions, and tons of support/guidance), I feel equipped to handle any problem that I may encounter and I truly believe that my time at The Refuge Center changed my life for the better. Words cannot adequately express my gratitude and satisfaction.” Male Client, Age 28

I haven’t been very active on here recently because I’ve just been trying to be more present. Spend more time with my girls and my husband without my phone. Today me and my daughter spent time outside drawing with chalk, I drank some pumpkin coffee and I got to talk to my sweet neighbor for a little bit. I love getting on instagram and feeling so inspired by all of your pretty homes!🧡 Happy Friday y’all✨

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