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We’re all fine! Long story. . . . . . . . . . . . . . I just wanted to send out a huge Thank You to the staff at the Spring Hill ER for taking such good care of us today. You all were wonderful! This is coming from a gal who has spent too much time as a patient and a volunteer at local hospitals. . . #springhilltn #springhiller #springhill #greatmedicalcare #awsomedoctor #greatnurses #localmedicalcare

It’s a beautiful evening on the Square in Columbia! What’s your favorite time of day to get a Massage or Facial? Enjoy evening appointments every Wednesday and Friday at elia! It’s also much easier to find a parking spot 😉 • #eliaonthesquare #stressfree #toxinfree #simplyfree #agegracefully #yesplease #evening #townsquare

We’re making gift giving 🎁 easy this Christmas with ready-to-go gift sets like our lemony facial cleanser/regenerating facial toner combo pictured here. We also have a trio of favorites, along with roller balls, essential oils and a few others to choose from! 🎄 Stop by our booth this Saturday at the @franklinfarmersmkt 9-12 and get some Christmas shopping done!! 🛍 📣 In case you missed it, we will only be at the market TWO more Saturdays in 2018 and will be taking some time off in early 2019, so be sure to stock up!! See you Saturday! • • • • • #franklintn #franklinfarmersmarket #visitfranklintn #ecodiva #christmas #christmasgifts #christmasgiftideas #stockingstuffers #toxinfree #essentialoils #rollerbottle #columbiatn #springhilltn #brentwoodtn #nashvilletn #madeintennessee #shopsmallbusiness #shoplocal #giftsets

Check out my friends @crossfitgoosecreek tonight for their open house! It’s a brand new location next to Tito’s in @berryfarmstn So proud of them! . . . #crossfit #crossfitgoosecreek #berryfarmstn #openhouse #openhousechalkboard #chalkitupoccasions #springhilltn #nashvilletn #franklintn #thompsonsstationtn #chalkart #chalkboard #retaildecor

It has been an overcast day, but there is nothing gloomy about these beautiful Kale... or Jons smile, for that matter!😊 #friendlystaff #greatcoworkers #weareheretohelp

Visit our Facebook page (Skin & Allergy Center + Cosmetic) for another fun Botox giveaway! 🎉👏🏻🎄

You are getting very very sleepy “Helen” #mustlovedogs #petsittersinternational #springhilltn #dogsofinstagram #whiskersandtails #thislifeilive

🚨🚨RED ALERT🚨🚨 we’ve been restocked on the 13th doctor’s coat!! Stop in before they are all gone! #hottopic #htcoolsprings #coolsprings #coolspringsgalleria #franklin #franklintn #brentwood #brentwoodtn #springhill #springhilltn #nashville #615 #931 @hottopic

#Repost @kolareinagourmetcaramels(@repost_via_instant) Christmas orders ready to be delivered. ☺️🎄 You still have time to get your order in! We can take care of all of your stocking stuffer, teachers gifts, secret Santa, & coworker gifts! #kolareina #kolareinagourmetcaramels #handmade #gourmet #caramel #giftideas #giftgiving #forthepersonwhohaseverything #teachergifts #secretsanta #boss #coworker #treatyoself #itsthemostwonderfultimeoftheyear #Christmas #Christmastime #family #franklintn #springhilltn #thompsonsstationtn #columbiatn #brentwoodtn #nashville

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Dog Walking in my beautiful Tennessee Home 🐕 #mustlovedogs #petsittersinternational #springhilltn #naturegirl

This is the only way to communicate with potential clients of my past performance with helping satisfied clients. I am very humbled by their honesty and taking the time to give me feedback. 615-438-4941 #nashvilletnhomes #nashville_tn #franklin #franklintn #visitfranklintn #nashville #nashvilletn #nashvillelife #thegulch #thegulchnashville #brentwoodtn #brentwoodtnrealestate #springhilltn #springhilltnhomesforsale #williamsoncountytn #amazonnashville #amazonhq2 #movetonashville #nashvillejobs #titansfootball #nashvillepredators #newconstructionnashville

Quick little tour of our facility in Spring Hill. Still working on the lobby but hopefully it will be done soon. #360kravmaga #360kravmagaspringhill #springhilltn #columbiatn

Need an idea for a great dinner? We have some specials going on from 4-6 pm weekdays now through the end of February. We have a $20 Family Pack (1 lb of Pork or Chicken BBQ, 2 Pints of Sides and Sauce), $20 Slabs of Baby Back Ribs, and 4 for $35 mix and match single meat Nachos or Pit Potatoes! Call us at 931-628-2946 to reserve yours today! #abesbbqsmokehouse #smallbiz #caterer #local #bbq #ribs #muletown #muletowner #muletownusa #muletownfoodie #mycolumbia #mycolumbiatn #columbiatn #springhilltn

Wanting to teach your kids the importance of healthy teeth? There’s an app for that! Read more on our blog. Link in bio! #NationalAppDay

#Repost @kolareinagourmetcaramels with @download_repost ・・・ Christmas orders ready to be delivered. ☺️🎄 You still have time to get your order in! We can take care of all of your stocking stuffer, teachers gifts, secret Santa, & coworker gifts! #kolareina #kolareinagourmetcaramels #handmade #gourmet #caramel #giftideas #giftgiving #forthepersonwhohaseverything #teachergifts #secretsanta #boss #coworker #treatyoself #itsthemostwonderfultimeoftheyear #Christmas #Christmastime #family #franklintn #springhilltn #thompsonsstationtn #columbiatn #brentwoodtn #nashville

Baby it’s cold outside! 🌨 Warming up with a little vegetable beef soup- what’s your favorite cold-weather meal?? 🥘☕️🥧 . . . #babyitscoldoutside #hotsoup #vegetablebeefsoup #warminside #coldweatherfood #tablefor2 #tablefor2catering #t42c #T42 #homedelivery #local #catering #chef #womeninbusiness #springhillTN #franklinTN #smallbusiness #goodfood #nashville

This is a hand-sculpted jewelry collection that offers a true reflection of the faith and love we carry in our hearts. A piece of art that you can always keep near your heart. Each piece also opens up with a magnetic closure to keep notes and other keepsakes. #keepsake #necklace #pendant #jewelry #love #heart #gift #christmasgift #SpringHillTN #vintage_615 #shoplocal

When you’re hungry and tired at the same time....Oh, I’ve been there!💕🐶 “Mugsby” #mustlovedogs #petsittersinternational #springhilltn #dogsofinstagram #whiskersandtails

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Amy A. and Amy C. ❤️ our new “Live Intentionally” warm and cozy wide neck sweatshirt. 100% of the proceeds of the purchase of an item in the “Live Intentionally” line (tee, sweatshirt and hoodie) fund one counseling session on a sliding scale. Makes a great gift. (Link in bio to purchase). . Shipping or pickup available.

❤️setting up this open house sign this morning!! Go check it out on Sunday 2-4 pm!! 3780 Kedron Rd. Spring Hill. #openhouse #springhilltn #sundayopenhouse #exitreality

Only one new pop today! But we have so many more pops in the store! Were open from 10am- 9pm today. #franklin #funkopop #franklintn #springhill #funko #tennessee #tn #springhilltn #rickandmorty

Todays deal is select Christmas ornaments $1.00! Great to add to gift bags. #christmasornament #christmasiscoming #salessalessales #shoplocaltn #springhilltn

It’s almost here! Are you ready?! We want to help! Gift Card Sale! This Saturday December 15, 2-4pm Come in for your gift cards and we’ll wrap them up and give you 15% off any value! While you’re here, check out our Christmas Shoppe Corner! #gift #giftcards #bestgiftever #facial #massage #relaxation #experience #christmas #holidays #candles #soap #handcrafted #holidayshopping #franklintn #springhilltn #thompsonsstationtn #columbiatn #westhaventn #berryfarmstn #nashville #äraspaservices

New arrival #springhilltn #ornaments available #custom orders accepted! #greatgifts

Top 5 reasons to receive a Facial at elia in December 🌲 [1]The heat is cranked up, which means your skin is most likely dehydrated. A facial can help add hydration back into your skin so it doesn’t hurt when smiling 😁 [2] Deep exfoliation is great right now to remove dead cells and allow your products to go deeper into your skin and allow your skin to feel hydrated. (Dermaplane is perfect for this) [3] Monthly facials are key for glowing and anti-aging skin! Receiving a facial before your skin cells have completely turned over will allow each facial to build upon each other giving you the results you’re looking for. [4] We tend to wear extra makeup this time of year with all of the wonderful festivities going on. A deep cleansing will help keep your skin clear this season. [5] You need to relax! Enjoy de-stressing on one of our heated beds while your Aesthetician works her magic! • We can’t wait to see you at elia before Christmas and help you feel and look your best! • We have evening appointments available Wednesday’s and Fridays until 7pm 🙌🏼🙌🏼 Give us a ring at 931.771.3329 to schedule your ‘me’ time! Can’t wait until we open at 10am? Visit eliasimplyfree.com to view our services and schedule online at your convenience. • #eliaonthesquare #stressfree #toxinfree #simplyfree #agegracefully #yesplease #metime #christmas #facial #hydrate #exfoliate

Christmas orders ready to be delivered. ☺️🎄 You still have time to get your order in! We can take care of all of your stocking stuffer, teachers gifts, secret Santa, & coworker gifts! #kolareina #kolareinagourmetcaramels #handmade #gourmet #caramel #giftideas #giftgiving #forthepersonwhohaseverything #teachergifts #secretsanta #boss #coworker #treatyoself #itsthemostwonderfultimeoftheyear #Christmas #Christmastime #family #franklintn #springhilltn #thompsonsstationtn #columbiatn #brentwoodtn #nashville

Weather like this makes getting ready in the morning a little more difficult! Even our pup wants a cup of coffee! Raise your hand if your coffee intake increases this time of year 🙋🏻‍♀️. Pro tip - rinse your mouth with water right after you drink your coffee to help wash away the acid and sugar! 💧This is helpful when you’re out holiday shopping and can’t brush your teeth! 🌲 #franklin #franklintn #coolspringatn #thompsonstationtn #springhilltn #franklindentist #tristar #downtownfranklin #downtownfranklintn #visitfranklintn #tennesseechristmas #christmastime #holidays #smile #goldendoodlesofinstagram

My hand-painted ornaments are still available at @ameraucanablue inside @cr71biz at @thefactoryatfranklin 🎄🎄🎄 #darlingderrick #handpainted #christmas #holidays

I would find you in any lifetime. —Kanye West ______________ #Repost @shelbyraephotographs

New cabinet project in the works👊🏼Were using Extreme Bond Primer and Emerald Urethane Trim Enamel on these. Also we are using a product called Aqua Coat which is a wood grain filler so they achieve a smooth look when completed • • #cabinets #paintingcabinets #intheworks #kitchen #kitchencabinets #prep #priming #diy #nashville #paintingnashville #springhilltn #sherwinwilliams

‼️ Hey, all my artsy/crafty friends ‼️ If you’re looking for another event to be part of before Christmas, check this one out! @dandco.markets It’s a great market! A few openings just became available. This is where I’ll be this weekend. 😊 #handmademarket #craftshow #holidayshow #santa #gifts #giftideas #murphreesboro #franklintn #springhilltn #columbiatn #thompsonsstationtn #brentwoodtn #nashville

Hip Hip Hooray! We hope you have a great day! Only 13 more days till Christmas 🎄 ... #wednesday OMG Cinnamon Roll: 😮 Maple Pecan Cinnamon Roll ... 🥖🍞🍪 Open 7:30a-4p . . . . #cinnamonrolls #omgcinnamonrolls #bakerschoice #baked #bakery #delish #yum #food #fallbaking #foodporn #foodpics #foodbloggers #lovebaking #delicious #dailyfoodfeed #dessert #breakfast #foodie #cinnamon #cinnamonbuns #sweetrolls #cinnamonroll #springhillbakery #springhilltn

Frosty battlefield mornings. ❄️💣❄️ Pic: @its_a_southern_thing_jeb . #VisitSpringHillTN #SpringHillTN

EGift Cards 25% OFF this week‼️🎄 PROMO CODE: HOLIDAY25 Looking for the perfect gift for someone special in your life? 🎁 ✂️ Give the gift of relaxation, pampering and one of the best haircuts they have ever had, all in a beautiful, peaceful atmosphere! 💆🏻‍♀️💆🏼‍♂️ ⭐️ FREE Scalp, Neck & Shoulder Massage with Essential Oils with each Haircut! 🌿 ⭐️ Complimentary Organic Hot Tea, Coffee or Sparkling Water ☕️ * Sale is December 9-15 💥 * $50-$100 Gift Cards * Choose from several Gift Card Images * To be used after Dec. 25 by the receiver🧣 Haven House Salon 🏡 5302 Main St. Spring Hill, TN 37174 ⏰ ORDER HERE:👇🏼 https://squareup.com/gift/NS6DFQG8GXAHZ/order. #springhillhair #nashville #springhilltn #nashvillehair #springhill #springhillsalon #newsalon #nashvillesalon #nashvilletn #salon #columbiatn #franklintn #nashvillehairstylist #salonstyle #davines #organiccolorsystemstn #ocstn #organichaircolor #organichairdressertn #organiccolorspringhilltn #giftcardstn #giftcardsspringhilltn

Christmas Gift Cards are in!!! 🎁🌲❄️ Give the gift of pampering, relaxation and one of the BEST haircuts that special person has EVER had!!! ✂️💆🏻‍♀️💆🏼‍♂️ Haven House Salon 🏡 5302 Main St. Spring Hill, TN 37174 • Beautiful, peaceful atmosphere! 🕊 • FREE Scalp, Neck & Shoulder Massage with Essential Oils included with each Haircut! 🌿 • Complimentary Organic Hot Tea, Coffee or Sparkling Water ☕️ • High-end, professional hair products with AMAZING aromas 🍃 To schedule an appointment, you can text 615.913.0900 or call the salon at 931.451.5311. OR, schedule online by clicking BOOK NOW on our FB page (Organic Hair Design by Nate Fletcher) or go to vagaro./havenhousesalon and choose Nate. 🧔🏻. #springhillhair #nashville #springhilltn #nashvillehair #springhill #springhillsalon #newsalon #nashvillesalon #nashvilletn #salon #columbiatn #franklintn #nashvillehairstylist #salonstyle #davines #organiccolorsystemstn #ocstn #organichaircolor #organichairdressertn #organiccolorspringhilltn #giftcardstn #giftcardsspringhilltn

Your makeup routine doesn’t have to be complicated! This @gloskinbeauty combo is a winner! It provides great coverage, is nourishing to your skin, & is fast! The tinted primer is SPF 30, which is fabulous for everyday sun protection. You can follow the primer with liquid or pressed base (as pictured here). If you need help, we are happy to help you color match with any of these products. Glo minerals foundation is 20% off for the month of September & these products are available at all 3 locations! 🙂 . . #skinandallergycenter #glominerals #gloskinbeauty #antiaging #murfreesboro #murfreesboromakeup #springhilltn #columbiatn #cosmeticdermatology

Did you know that we see Allergy patients in all 3 clinics? Meet the providers! Kelly Taylor FNP-C, Dr. Ryan Sullivan, & Dr. Susan Higgins. If you are one of the almost 55% of today’s population that is suffering with allergies of some sort, make an appointment & our experts will help find a regimen that is tailored just for you! . . #springhilltn #columbiatn #murfreesborotn #williamsoncountytn #growmaury #rutherfordcountytn #middletennessee #allergyspecialist

We posted a video on the VISIA machine yesterday & here is another cool feature it can do! The right is the skin currently. The left is the skin on the left in the future if no treatment were to be done. As you can see, there is an increased amount of sun spots, pores, & noticeable decline in texture. This is good insight into sun damage that isnt there, but will be in the future. Luckily we have a variety of treatments that can aid in this process! Give us a call for your consult today! . . #springhilltn #thompsonsstationtn #murfreesboro #murfreesborotn #columbiatn #williamsoncounty #williamsoncountytn #sciton #scitonownsskin #laseraway #broadbandlight #cosmeticdermatology #aesthetics

Did you hear? Actress Chelsea Handler had a ProFractional treatment and was quoted that she LOVED it. It is a great way to improve skin texture, fine lines and wrinkles and so much more! Come to our office to learn more or visit our website at www.skinallergycenter.com #lasertreatment #profractional #scitonprofractional #laserresurfacing #skinrejuvenation #murfreesboro #murfreesborotn #springhilltn #columbiatn

Check out some current specials we have going on! Get your smooch on with Restylane Silk 😘 #restylanesilk #restylane #restylanelips #dysport #galderma #lipsandlines #lipaugmentation #springhilltn

Today was a fun day, we have been working with our newest treatment.. laser assisted lipo suction. The neck treatment is a great way to redefine your jawline and to get rid of the pockets of fat. Schedule your consultation to learn more! #scitonownsskin #prolipo #springhilltn

Get your free Visia consultation in our Spring Hill office to have your skin analyzed! See your sun damage, wrinkles, pore size and much more. We can explain to you how to improve on any of these, all within your budget. Call us today! #visia #skincare #lasers #springhilltn

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