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Here is the report of how fit and healthy Im inside the body. 💥93/100 is pretty satisfying score. But thats what I aim for. Im happy with the progress but I still have a lot of scope for improvement and Ill work for it. Our body is a never ending project for us. We have to keep working for health and fitness of our body through 365 days of year. ➡️Always keep check on these three aspects to keep that fitness and health graph up :- 1- Physical Activity 🏋️= Indulge yourself into a particular strength training program. 2- Nutrition 🍳= Get yourself a proper nutritional diet and eat accordingly. 3- Recover💤 = From the hustle and bustle of the day always pull enough time to rest and recover yourself. If you dont keep these aspects in check, I guess you are not a smart investor because its better to pay for your fitness than for your medicines. Handicap is not the one who is bodily incapable but the one whos incapability is because of unfit and unhealthy body. Not obsession, just a lifestyle. [जुनून नहीं, सिर्फ एक जीवनशैली।] #fitnessscience #fitnesslifestyle #lawyerfitnesstrainer #musclebuilding #strengthtraining #bodybuilding #fitness #functional #motivation #inspiration #strong #fit #beinspiredstaymotivated

First solo run in a LONG time 🙌🏼 15 days #postop and I’m being super honest when I say it was HARD... and a really good opportunity to remind myself that a change in perspective is a good thing ✨ visiting my baby bro @sidioustwizz in beautiful #waimea 🌺🌴🌺where the AQI is 4 instead of the 180 at home 🔥 Feeling #grateful and #blessed 💗ready to get back to work and get back to feeling #healthy and #strong 💪🏼 #luckyme 🎶Soundtrack: #smashingpumpkins #littlebigtown #brettyoung #biggigantic #devindawson 🎶

Perfect :having all the required or desirable elements, qualities, or characteristics; as good as it is possible to be. Because if you think youre perfect , then youre only imperfect to those who see a flaw in what you claim is originality, perfection is like magic, if you believe hard enough it becomes real, but only for you, unless someone else believes just as hard as you , so its kinda like a story, but in one word, but tons of meanings, it can either be the word that breaks you, or it can be the word that makes you. #perfect #imperfect #strong #real

Welcome our new boot camper Sandra , she killed her first session at Walnut FBBC #strong #unstoppable #fitlifeforyou #walnutfbbc

Enlighten is stocked up

Team #polesmart did a chair dance today to a song I am OBSESSED with and look what happened 😍🔪😍🔪😍🔪☠️ #chairdance #pleasers #polesmart #exoticdance #dance #strong #flexy #heelclacks #halestorm #donotdisturb

Fitbodyimportant plz follow me or like Follow @calisthenicslegion for more Content! 💪  __________________________ Credits: @fitbodyimportant __________________________ #CalisthenicsLegion  #calisthenics  #Thenx #motivation  #gains  #fitfam  #fitness  #fit  #gym #lifestyle  #fitnesslifestyle  #calisthenicsmovement #crossfit  #Workout  #nopainnogain  #streetworkout #strength  #shredded  #determination  #strong  #getfit #training  #traininsane  #fitnessaddict  #athlete #squats  #abs  #pullup  #muscleup  #bars carrie_catlinNiceeee! Greetings from other side of the world 😊 imadeitout30@iam.niquemarie ..i wish😏😳😂😩 mordymarwaWow 💗 crazyfit_worldVery nice! 👌👌👌 mkuzminetsfire!!!!

Abducted again at the windmill childrens Carnival... Peterpan #Repost @capoeiraindia (@get_repost) ・・・ Capoeira is a beautiful amalgamation of grace and strength. And we could definitely say that about our very own @au_capitao too! Wouldn’t you say the same? #capoeira #india #martialarts #acrobatics #fitness #class #training #fitindia #happyfit #capoeiraindia #mumbai #delhi #jaipur #gurgaon #fit #strong #happy #rhythmicgymnastics #justmove #music #centerforcapoeiraindia🇮🇳

🔑 - The 3 Fs of Strength Training Focus Form And a F-ing Vertical Bar Path 2 & 3 set of skwats. You can see some improvement from the first vid to the second on bar path. And a set from my bench. Setting up and properly bracing felt like everything. Maybe Ill be strong one day @blakeb2591 Only trained Monday last week and spent the rest of the week moving boxes and furniture. I reckon that came through as GPP and Light and Medium days. Struggled trough 365lb deadlifts 2 weeks ago, but tonights Rack Pulls, not included, at the same weight show promise in regaining lost #gainz

I know it’s hard to picture this when you are at your lowest life points. It’s also hard to picture when you are happier than you’ve ever been. What if...wherever you are right now is the baseline. The hardest it will ever get?

Arnold Swartzeneggers After school Program! :) OUR MISSION After-School All-Stars (ASAS) provides comprehensive after-school programs that keep children safe and help them succeed in school and life. OUR VISION Our vision is for our All-Stars to be safe and healthy, to graduate high school and go to college, to find careers they love and then give back to their communities.

Jeden Tag sein Ziel vor Augen und nie den Weg dorthin verlieren.. Manche Wege scheinen Endlos, doch wenn es lohnt sich immer zu kämpfen.. Ich habe mir in den Kopf gesetzt, meine Muskelmasse bis nächsten Sommer zu verdoppeln und das wird ein harter Weg. Dafür benötigt man die richtige Nahrung, das richtige Training und einen eisernen Willen. Und genau das erweckt in mir den Drang, es zu schaffen und dafür zu kämpfen. ★Es wird dir nichts geschenkt, den das Leben ist kein Wunschkonzert. #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

W I D E S C R E E N || t h e c o m e u p || l a t e r g r a m

They never taught us, when we were little, how important it was to get to know ourselves. It was never addressed that we should learn to love ourselves or how we could do so. Spend time alone. Spend time doing things you love. Look in the mirror and notice what lays behind the gaze before you. Are you happy? Are you in pain? Are you pretty? Are you strong? Are you alive? Are you living? Do you see life? It’s not selfishness. It’s self awareness. You are important. Your thoughts matter. Your voice matters. Be you.. #selfcare #lovequotes #myself #learn #awareness #together #you #reality #letgo #authentic #reader #noregrets #best #bestfriend #loveyourself #happy #strong #fearless #in #everything #matter #psychic #physics #awakening #source #universe #consciousness #gratitude #alone

GONNA BRING BACK THE STRONGMAN.

Justin’s diamond tattoo💓 ->swipe left to read more about it🙈 3rd pic is just ahhh😍

AttackPro MementoMori Results - 1| Millie McKenzie defeats Chris Brookes. - 2| Eddie Dennis defeats Wild Boar (AttackPro World Championship Match) After the match, Eddie celebrates with Nothing To Prove. - 3| Splits McPins defeats LK Mezinger. After the match, both guys fighting in the ring as the officials makes the stop. - 4| Super Santos Jr. defeats Damian Dunne. After the match, Both guys hug it. - 5| Nico Angelo defeats Charli Evans, ELIJAH, El Phantasmo, Jay Jewell, Martin Kirby, Mike Bird & Travis Banks (Scramble Match) - 6| Aussie Open (Kyle Fletcher & Mark Davis) defeats The Hunter Brothers (Jim Hunter & Lee Hunter) and Nothing To Prove (Chuck Mambo & Drew Parker) (ATTACK! Tag Team Championship In A Tables, Ladders And Chairs, Three Way Match) After the match, Aussie Open shake hands with The Hunter Brothers as the show goes off the air..!!

✔️ #food
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. . 👍🏽 #힘 을 얻었다. ... #hot #hotday #cold #cool #strong #wind #autumn #mix #china #sea #rice #iphonexsmax #live #delicious #talk #meet #daily #taste #seafood #enjoy #pleasure #meeting #맛집 #회덮밥 #어화 #회 #횟집

Get ready yall for my PINK FRIDAY SALE this Friday the 23rd!! If youre my customer, or you dont have a MK Consultant....you can shop my Pink Friday Sale and get discounts on your favorite MK Products 🙋 Dont have a MK Consultant and want to take advantage of this sale? PRIVATE MESSAGE ME! Ive got great Christmas Gifts for Men, Women, and Teens! PLUS....I wrap and deliver for FREE!!! ATTENTION ALL MEN....I can help you give that special someone the BEST CHRISTMAS GIFT EVER!! Message Me 💕

I wrote this for the one I love what do yall think do yall like it love u so much Mom #oringalsong #song #mom #loved #imissu #strong #talent #rapping I will do a another much better on YouTube but this it for this part1 and go to part 2

⏩⏩⏩ @awesomemen.bkk #supercoatboy

WE ON.

Sharing the stage with Zumba sista @ethel22zmeri #zin #zumbainstructor #laughtogether #dancetogether #amazingfriend #zsista #fun #cairns #smile #strong #life #myzumbalife #zumbawear #ステージで #ズンバインストラクター #ケアンズズンバ #スクワット #ダンス #インストラクター仲間 #ズンバウエア

Yummy ! 🍴 Un bol de céréales avec quelques petits fruits 🍓 pour un plein de vitamines 💪💥 Pour être prêt à affronter cette semaine avec la première neige ❄

💭 sprouts lover or hater? 💭 • 💫i have this new obsession with sprouts 🙈 i used to hate them now i crave them so badly 😅 i chop and fry them and they taste so good 😛 served it with rice as always 😀💫

Après un super week-end on aimerait tellement avoir un dernier jour pour se reposer....Mais non il ny en a pas. Alors on se lève en pensant quaujourdhui sera une belle journée, très important de se le dire tout les jours en se levant. Je vous souhaites une très belle journée à tous 😃. . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #girl #cardio #gym #beauty #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #model #pic

Demain cest le Leg Day pour moi 🙄 sa me pique déjà les jambes 💪💥 mais il faut le faire si on veut les même cuisses que tonton @superfehd ! Focus 🥇

Завтра - всегда новый день , в котором ещё нет ошибок . . Tomorrow is always a new day in where u still don’t have mistakes #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #sport #sportgirl

Grosse séance biceps aujourdhui 💪💥 rappelle toi pourquoi tu as commencé et ne tarrête pas 🥇

▫️EIN TREFFER OHNE EIN ZIEL DAVOR GEHABT ZU HABEN = LIFE▫️

▫️FOLGE NIE EINER GESTALT NACH IHRER SCHÖNHEIT, DENN SOBALD ES DUNKEL WIRD, VERLIERST DU DIE ORIENTIERUNG▫️

تستاهل عمران مساج بعد تمرين البارحه 😄 he deserves good massage after yesterday’s training 👊🏼 #me#muaythai #life #style #happy #summer #friends #training #instagood #instagram #sport #dubai #fight #fitness #workout #fight #life #red#strong #men #goals #crazy #night #دبي #الامارات #crossfit #kickboxing #haithamalzarouni #هيثم_الزرعوني #explore #life #instagood #photooftheday

P O S T • C O M P advice ✅ Dont eat everything in sight ✅ Stick to your training ✅ Stick to your diet and slowly reintroduce foods. ✅ Keep water intake high and sodium low & avoid sugars ✅ Stop stressing, stage condition is not maintainable so stop beating yourself up AND JUST ENJOY LIFE ❤🙌 You will get your six pack back 😁 One week post comp and still smiling and happy ❤ #PostComp #Training #Advice #Gym #Fitness #Lifestyle #Happiness #Fit #Weekend #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

🔶 المتواضع دائما له مكانه مميزة في قلوب الناس 🌺 مع مدرب التيكواندو المميز ( كابتن نادر ) 🔸 تشرفت بمعرفتك و العمل معك ، ولنا لقاء عملي مميز في المستقبل ان شاء الله 👍🏼 #me#muaythai #life #style #happy #summer #friends #training #instagood #instagram #sport #dubai #fight #fitness #workout #fight #life #red#strong #men #goals #crazy #night #دبي #الامارات #crossfit #kickboxing #haithamalzarouni #هيثم_الزرعوني #explore #life #instagood #photooftheday

🛑🛑🛑🛑 “I WORK HARD FOR THE DAY THAT FOLLOW ME SHEEPISHLY 🐑 ALL WHO USED THEIR POWER AGAINST MY GOALS ”. Haitham Al Zarouni 🛑🛑🛑🛑🛑 #me#muaythai #life #style #happy #summer #friends #training #instagood #instagram #sport #dubai #fight #fitness #workout #fight #life #red#strong #men #goals #crazy #night #دبي #الامارات #crossfit #kickboxing #haithamalzarouni #هيثم_الزرعوني #explore #life #instagood #photooftheday

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