#stryd hashtag via instagram | #stryd images

#stryd | See the top and most browsed pictures and videos about the #stryd

Te lekker weertje om niet te gaan lopen!!☀️🌲🍁🍂💕 Langzaamaan merk ik al wat verbetering in mijn trainingen. Heb zelfs zo nu en dan mijn hartslag onder controle!😲🤣 // Such a lovely day for a run!☀️🌲🍁🍂💕 Slowly Im making progress in controling my heart rate 😲😃 . . . 5D1-5h(2laagD2-1midD2-1hoogD2)-1wandel-4h(30secW-30secrust)-5D1✔ . . . . . . . #nevergiveup #endurance #intervaltraining #roadto10k #girlontherun #fitmom #nevernotrunning #loverunning #stryd #strava #runwithpower #instarun #runnersofinstagram #workout #slowrun #roadtorecovery #fitfriday #friyay #tgif #fromwhereirun #TheHague #outdoors #getoutthere #excellent_nature #trainingpeaks #heartrate #hardlopen #cpc2019

GF il Lombardia. Another classic in the pocket and with that two climbs of the “golden list”. One of which is the notorious Muro di Sormano. Never climbed anything this steep (25-27% !!). This road is an example of Italian civil engineering ... pure madness and art. Every meter ascend is kindly indicated on the pavement together with -let’s call it- inspirational quotes ... it’s a beast but fully worth it! #beunstoppable @fusionteamnl @steefit @suekraft @guido.vroemen @leeuwen2912 #triathlon #triathlontraining #process #stepbystep #fusionteamnl #inquisitive #beunstoppable #biestmilch #biestbooster #biestmilchforbreakfast #biestmilchinside #noimmunitynolife #noimmunitynoperformance #steefit #balance #power #onrunning #stryd #hammernutrition #hammertime #howihammer #sworks #specialized #ceramicspeed #ceramicspeedinside #sailfishgrange #sailfish #eatracewin

First post #chicagomarathon run today! 🙌🙌 Was getting very restless resting! 😅 Very easy 35 mins, felt great and glad to report that I have not forgotten how to run! 😂Next 3 weeks will be all easy runs, as prescribed by #hansonsmarathonmethod Recovery Plan. Then 8 weeks of Hansons Base Building followed by their 14 week Marathon Plan in prep for #londonmarathon . Will be using the recovery and base building for my next experiment.. running with power! #stryd #recoveryrun #marathonrunner #marathon #marathoner #runhappy #runner #running #training #instarunners

How bout them apples ❓😁 Ze Big 🍎 is here,and while only had very limited time to run it,its a quite good one 👍 There should be a Hot Dog power up at Hot Dog stands which gives you a speed boost 😂 #gozwift #zwift #newyork #virtual #virtualrun #running #training #treadmill #run #newroute #stryd #garmin #geonaute #endurance #fitness #riseandshine #gym #gymcity

Hansons Tempo Thursday, 8 miles @MP in the afternoon ☀️ and 🔥

1:33 h waren es vor 3 Jahren bei meinem zweiten Halbmarathon 😀 6 Monate zuvor hatte ich beschlossen ich müsste mal wieder etwas fitter werden 🙈 Damals war nicht abzusehen, welche Folgen dieser Entschluss haben würde. Nicht dran zu denken, das jetzt eine Handvoll Marathon und 3 Ultras auf der Habenseite sind. Ich bin gespannt was noch so kommt 😎 und vor allem möglich ist 🙈

#tbt zum Marathon in München letzten Sonntag. Ich habe mein Ziel unter 3 Std. zu laufen verpasst, aber es ging an dem Tag auch von Beginn an wenig. Bei KM 10 hatte ich sogar eine Weile das Gefühl, dass der hintere linke Oberschenkel total zu machen und/oder bald was reißen würde. Den ganzen Tag hatte ich auch irgendwie schwere Beine, was ab KM 25 zu langsamen aber sicheren Abbauen führte. Ich habe mich dann irgendwann damit abgefunden, dass es nicht immer so klappen kann, wie man sich das vorstellt und das Rennen noch vernünftig zu Ende gebracht. Da das einfach nicht mein Tag war, bin ich trotzdem super zufrieden mit der Zeit von 3:07:32 Std. Danke an alle für die tollen Nachrichten und für das virtuelle Anfeuern über die diversen Medien. Auch wenn der Marathon ursprünglich der Abschluss meiner Rennsaison sein sollte, habe ich dieses Jahr noch was vor. Stay tuned... ————————————————— #run #running #marathontraining #marathon #instarunner #instarun #instarunners #fitness #ultrarunner #trailrunner #strava #garmin #beatyesterday #kalenji #higherliving #maurten #powerbar #powerbar_europe #fitline #redbull #munich #münchen #stryd #sub3marathon #newbalance #generalimünchenmarathon2018

Ive hated pretty much every minute spent running on a treadmill... ...until now! • My (rather lofty) goals for next year are all running ones, so this makes the winter look a little more appealing. Now I just need a bigger screen than my phone 🤔 (for this free sport 😂)... #gozwift #whatstherunningequivalentofrideon #zwift #zwiftrunning #stryd #marathontraining #treadmill #runnersofinstagram

Our #burntogive Athlete @edellamaggiora had an amazing performance in #Kona placing 9th in his age group. Nuestro atleta #burntogive @edellamaggiora tuvo un impresionante desempeño en #Kona obteniendo el 9no lugar en su categoría. Congrats Ed! Prepare yourself like he did, prepare for Burn to Give Tri Camp 2019 #B2GTriCamp  #burntogive  #tricamp  #stryd #boulder  #colorado  #swimbikerun #michaellovato  #burnacalorie  #feedachild #triathlon  #longdistance #lifetimeexperience  #malnutrition  #cycling #trainhard  #run  #ironman  #zoot  #swim #august  #lovatoperformance  #multicultural #gobig  #powermeter #ironmanworldwide #ironmanworldchampionship #ironmantri

⠀ Вариабельность сердечного ритма позволяет (ВСР), не только оценивать состояние организма в покое, а также смотреть адаптацию во время нагрузки. Сегодня провели очередной стресс-тест для определения анаэробного порога с помощью ВСР. ⠀ Плюс это метода - это доступность: необходим лишь датчик пульса и телефон, никакого дорого оборудования, никаких заборов крови. Также мы видим как идет адаптация в режиме реального времени и можем оценить состояние тестируемого. ⠀ На тесте бегали с датчиком мощности Stryd - это позволяет оценить технику бега и определить зоны по мощности. ⠀⠀ ⠀ 👍Самым быстрым сегодня оказался Ренат - 5.2 Вт/кг на анаэробном пороге. ⠀ 👉8 ноября в #MySportExpert мы прочитаем лекцию про вариабельность сердечного ритма, расскажем что это за метод, как им пользоваться и какие есть нюансы =) #IQSports #Триатлон #ATHRV #Бег #Stryd

Pequeños cambios en la cadencia pueden producir ya grandes cambios en el gesto. Entre arriba y abajo solo hay 5 pasos por minuto de diferencia. Ahora le toca al deportista ser parte de la solución o del problema. Una pisada talonadora (imagen de arriba) tiene efectos negativos sobre el rendimiento y el riesgo lesional del corredor. 📩optimasportpf@gmail.com FB: OptimaSport Preparación Física TW: OptimaSportPF www.optimasportpf.es #optimasportpf #run #running #correr #carrera #atletismo #fondo #trail #trailrunning #mediofondo #10k #maraton #mediamaraton #stryd #hit #hiit #series #entrenadoronline #entrenadorpersonal #lliria #valencia #carrera

Já ouviu falar em Bike Fit? É um recurso que hoje através da tecnologia aliado aos mais recentes estudos de posicionamento do atleta na bicicleta, o avaliador consegue otimizar a performance do ciclista , fazendo o melhor ajuste do conjunto bike-atleta. Este recurso também serve para identificar modelos mais apropriados para a anatomia e características de mobilidade e estabilidade do atleta assim como quais são suas prentenções com a bicicleta, que pode ir do cicloturismo ao alto rendimento esportivo. O mais importante nesta hora e procurar um profissional experiente, capacitado e com bons instrumentos de avaliação. Nos da #hubtriathlon temos parceira com @joelbikes em Joinville e a @ridersbikeshop em Bal. Camboriú. Neste dois locais o atendimento é com a satisfação garantida! ••• Comece a treinar hoje! Whatsapp 47-999672150 ••• Agende sua visita! Estamos na Rua Gottard Kaesemodel, 89 - Joinville Conheça também nossos treinadores @ivanrazeira, @joaoftl, e @walaceerbs. Conheça também: @hubtreinamento @hubciclismo @hubnutricao @ciadacorrida #triathlon #ironman #sprint #swimbikerun #worldtriathlon #paratriathlon #corrida #maratona #triathlonlifestyle #treinotriathlon #challenge #bike #joinville #trainingpeaks #stryd #fetrisc #triathlonbrasil @fetrisc @triathlonbrasil

STRYDers, algumas sugestões para um melhor uso do seu power-foot-pod. . O Stryd mesmo descalibrado possui uma grande precisão e não necessitam de calibração. Mas caso deseje que ele seja ainda mais preciso é fácil e divertido. . O melhor local para fazer a calibração é em uma pista oficial de atletismo. Infelizmente algumas pistas não possuem 400 metros efetivos e podem conter um erro de até 1% na distância. . No relógio desligue o sinal do GPS ou escolha a opção Indoor (corrida em esteira). Acesse a opção Settings > Sensors and Accessories > FP-xxxx. Role a tela para baixo e defina Velocidade e Distancia como Always. Na opção de Calibração defina como Manual. Na opção Fator de Calibração defina como 100 (Garmin) ou 1000 (Polar e Suunto). . Agora vamos para a pista. Use a Raia mais interna da pista como referência. Procure correr sempre a 20 cm da margem/linha mais interna da raia 1. Se você vai correr no sentido anti-horário prenda o Stryd no tênis do pé esquerdo, e se vai correr no sentido horário prenda no tênis do pé direito. Certifique-se que o Stryd está bem firme no tênis. Lembre prendê-lo sempre da mesma forma. Corra por alguns minutos para aquecer e se certificar que o relógio esta recebendo as informações de pace (distância/velocidade) do Stryd. Após o aquecimento comece a correr no seu pace de maratona (ou pace de prova). Posicione-se com o pé do Stryd na faixa de largada e comece a correr. Toda vez que se aproximar da linha de chegada (largada) procure pisar com o pé do Stryd na linha e acione o Lap do relógio. Faça 8 voltas na pista sempre correndo no mesmo pace, tamanho de passada, e mesmo trajeto. . Agora salve o treino e sincronize com a sua plataforma de treino. Acesse o Powercenter do Stryd e veja suas voltas de 400 metros. Veja a distância registrada pelo Stryd em cada volta. Tire uma média de distância das 8 voltas, e utilize na fórmula: (Distância atual / Distancia medida) x 100% . No relógio, na opção Fator de Calibração informe o número calculado pela fórmula. Antes estava como 100. Agora informe o número calculado. Pronto. Seu Stryd estará calibrado com uma precisão ainda maior. . #treinoindoor #corridaindoor #indoorrunning #stryd

Rustige duurloop, met versnellingen, op een mooie, mistige ochtend als laatste voorbereiding op de halve marathon van @tcsamsterdammarathon en uiteindelijk als voorbereiding op de @maratonvalencia begin december. #mizuno #herfst #autumn @gemeentesintmichielsgestel #zegenwerp

IRONMAN ☠️ | Stgo.CHI • A 1 mes de mi 3er Ironman, Chi va piano, va lontano, Vamos Carajo !!!, la foto es un claro ejemplo de lo significa para mi un Ironman y la vida ☠️🐒 • 🔜 IMCozumel 18.11.18 • _______________________ #concepcion #ilpirata #amoreinfinito #imcozumel #imcozumel2018 #roadtocozumel #lavidaquemegusta #vamoscarajo #constanciaydedicacion #sinmiedo #nofear #senzapaura #entrenadurocorrefacil #ironmantri #triathlon #bikramyoga #tymsports #swimbikerun #runclubcl #geminis #dandoleduroalentreno #cuandonohaytalento #sinprisaperosinpausa #chivapianovalontano #medproclinica #stryd _________________________ @medproclinica @tymsportstriatlon @proswim_cl @runclubcl @coachlucho @steve_mwa @bikramyogalascondes

Última vez que hice algo mas que caminar...es el momento de tratar y curar, con paciencia y sin prisa. Un año cojo ha sido suficiente.

While still in recovery mode I‘m working on my comeback. Over the last months I studied some of the latest insights in training science. After that I crawled my own training logs from the past. It‘s very interesting, when you‘re able to look back for 18 years. My conclusion is, that most training plans don‘t fit, better „the non-pro runner“ won‘t bring them to work. O.K. I didn’t do everything wrong over the last 20 years, but it’s about better effectivity what I’m aiming for - bigger improvement with the same amout of training. Time for me to work on a new training model who brings it all together: experience & science. As far as I can see now it seems to be a very simple, flexible and stress reducing plan. Watch out what‘s coming next!

When new toy arrives with tons of nutrition! Thanks for superb service from Sam at @newrunninggear. EU distributor of STRYD. Now I just need some runningshoes 😆💪 #powermeter #stryd #strydrunning #newrunninggear #running #triathlon #powermeter #fitness #health #gadget #newgadgets #boyswithtoys #lovelife #overachieve #nutrition #watts #zwift #zwiftrunning

Bien quelle ne mesure pas la puissance au poignet sans capteur comme la Vantage V, la Polar Vantage M peut être couplée avec le capteur Stryd pour bénéficier de la mesure de puissance à pied! #polar #polarvantagem #polarvantgev #vantagev #vantagem #vantage #runpower #stryd @strydrunning @polar_france

Le début d’une nouvelle ère, le capteur de puissance à pied ! Merci @strydrunning The beginning of a new era, the running power meter ! Thanks @strydrunning

Off season base building well underway, ramping up intensity and endurance ahead of full 2019 plan 👍 Up today a light intensity 45 min base run, to @strydrunning followed by 60 mins inclusive of 3 x 5 min intervals @ threshold on @gozwift Pace, speed and power starting to come back after this years injury! #Roth2019 #Challenge #Triathlon #TrainToPower #TrainingThursday #Garmin #Cervelo #Stryd #Zwift #Wahoo #Wahooligan #TrainingPeaks #WorkAndTrain #Endurance #GoLong #IronMan

A very relaxed 5km. Just needed to turn over the legs. Actually I though I had upset an old adductor injury yesterday & did not want to upset it any further. Fingers crossed 🤞 with a couple of easy days, all will be good. As you can see, the locals like to check over your gear for any goodies. #consistency #training #running #runner #run #exercise #October #2018 #runnerslife #runnershigh #goodhabits #goodhabit #gettingfit #roadtorecovery #transformyourlife #cutthecrap #xtremerunnerslife #runnerslife #roadrunner #trailrunning #1sttri #runnershabit #runitfast #heartrunners #progressisprogress #stryd #strydrunning #simplehydrationbottle #ultrarunnerwannabe #mountnameless #tomprice

SI PIENSAS QUE NO PUEDES CORRER, DEJA DE PENSAR. . Series de fuerza 4x2400m (800m de recuperación) en Zona de Ritmo 4 (4:00-4:15min/Km). . #roadtovalenciamarathon2018 #hansonmarathonmethod #polarv800 #polarh10 #strydpower #stryd ##polarvantagev #soytapiero @latapiamadrid #runseries👍 #putotope #theforceawakens #thecovenant #runfar #corresinpensar #correresvida

He corrido 16,05 kms con Nike⁠+ Entrenamiento express 🏃🏻‍♂️💨 mic mic #nikeplus #nikefuel #nikerunning #epicreact #asicsfrontrunner #stryd #garmin #forerunner935 #garminconnect #entrenoexpress #micmic #gijon #xixon #asturias #principadodeasturias #epicreactflyknit

Individualización del entrenamiento es uno de los principios del entrenamiento deportivo. Debemos conocer los puntos fuertes y débiles de cada deportista para incidir en los que vayan a potenciar su rendimiento a largo plazo. El uso de #Stryd en carrera nos permite no solo conocer que sucede a nivel fisiológico, si no también a nivel mecánico: running effectiveness, % de potencia horizontal, stiffness, relación potencia/tiempo contacto,... Podemos mejorar el rendimiento en carrera aumentando los vatios que somos capaces de aguantar X tiempo o reducir los vatios a X velocidad por una mejor eficiencia mecánica. Normalmente los deportistas se centran en la primera vía y descuidan la otra. 📩optimasportpf@gmail.com FB: OptimaSport Preparación Física TW: OptimaSportPF www.optimasportpf.es #optimasportpf #run #running #correr #carrera #atletismo #fondo #trail #trailrunning #mediofondo #10k #maraton #mediamaraton #stryd #hit #hiit #series #entrenadoronline #entrenadorpersonal #lliria #valencia

TREINOS DE SUBIDA NO CICLISMO são a musculação dos ciclistas e triatletas, pois a sobrecarga no aparelho músculo-esquelético é amplificada e nenhum outro tipo de exercício é capaz de simular. Além de tudo, dependendo da inclinação, duração e intensidade proposta, outros componentes metabólicos serão otimizados com este tipo de treinamento. Na região de Joinville temos algumas opções para este tipo de trabalho, no centro da cidade a Subida do Mirante do Boa Vista, além de teremos por perto a Serra Dona Francisca e a Serra de Curitiba. •••• Comece a treinar hoje! Whatsapp 47-999672150 •••• Agende sua visita! Estamos na Rua Gottard Kaesemodel, 89 - Joinville Conheça também nossos treinadores @ivanrazeira, @joaoftl, e @walaceerbs. Conheça também: @hubtreinamento @hubciclismo @hubnutricao @ciadacorrida #triathlon #ironman #sprint #swimbikerun #worldtriathlon #paratriathlon #corrida #maratona #triathlonlifestyle #treinotriathlon #challenge #bike #joinville #trainingpeaks #stryd #fetrisc #triathlonbrasil @fetrisc @triathlonbrasil

Sonntag geht’s Dank @orthomol_sport beim @salomon #trails4germany in Kulmbach an den Start. Also nach monatelangem Flachland Training heute 10x unseren Heimhügel in die Einheit eingebaut. Macht immerhin 350 Hm 🙈

Training for the 2019 Walt Disney World Marathon just got a little easier through the winter. #wdwmarathonweekend #wdwmarathon2019 #soletreadmills #teamblueline #runner #running #onrunningshoes #garmin #stryd

❤️👍 Příprava na sobotní maraton je u konce... Včera poslední vydatnější tempový trénink a dnes i zítra odpočinek. Foto mi syn udělal po doběhu a v ruce držím nejen dva kaštany z běhu pro štěstí, ale i maratonské boty, které jsem si omylem, ani s připevněným měřičem výkonu, nevzala... Z roztržitosti jsem sáhla pro boty vedle, ale ty užší růžové alespoň více ladily...😂 Ale podle hodinek jsem to zaběhla dobře, tak snaď trenér odpustil 😃 V pondělí to byl jen lehký 45 min. výklus s kámoškou a nedělní 75 min. běh se změnou temp se mi taky povedl a nic nebolelo, i když jsem v sobotu měla 5 km závod...😅 Hodinky jako vždy předpovídají skvělý čas 🤣, ale budu ráda, když konečně prolomím hranici 4 hodin! 😊 Víc jsem zatím pro tento maraton, který poprvé běžím až na konci sezóny, snaď nemohla udělat...😇 #running #run # #runnerslife #runninggirls #instarunners #runningmotivation #maraton #třeboň #workout #sportlover #happyrunner #goodvibes #goodmood #positivenergy #positivemind #garminfenix5s #run2peak #stryd

INFOGRAFÍA: “Tipos de Pisada según el Nivel de Rendimiento de Corredores de Media Maratón” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Al correr podemos realizar diferentes tipos de pisada: de metatarso, de medio-pié o de talón (ver imagen infografía). ¿Cómo es la pisada según el nivel de los corredores? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ El estudio que os presentamos en la infografía muestra como conforme aumenta el nivel de los corredores, el % de ellos que realizan una pisada talonadora disminuye (ver tabla en la infografía). Un 27% de los corredores con un VO2max de 69 realizaban una pisada talonadora Vs un 91% de los corredores con un VO2max de 55. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¿Y qué importancia tiene el tipo de pisada que realizamos? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ La mayoría de corredores realizan una pisada talonadora (el primer contacto del pié con el suelo es con el talón), pero es sabido que una pisada talonadora aumenta las fuerzas de frenado y aumenta las fuerzas de impacto sobre el tobillo, rodilla y cadera (mayor riesgo de lesión). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ El tipo de pisada de Medio-Pié disipa las fuerzas de impacto en mayor medida que los otros tipos de pisada, disminuyendo así el riesgo de lesiones y aumentando el rendimiento. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Artículo: Ogueta-Alday, Morante, Gómez-Molina & García-López (2018). Similarities and differences among half-marathon runners according to their performance level. PLoS ONE, 13(1) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://optimasportpf.es/entrenamiento/index.php/2018/10/15/infografia-tipos-de-pisada-segun-el-nivel-de-rendimiento-de-corredores-de-media-maraton/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📩optimasportpf@gmail.com FB: OptimaSport Preparación Física TW: OptimaSportPF www.optimasportpf.es ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #optimasportpf #run #running #correr #carrera #atletismo #fondo #trail #trailrunning #mediofondo #10k #maraton #mediamaraton #stryd #hit #hiit #series #entrenadoronline #entrenadorpersonal #lliria #valencia

NOT feeling great at 4km. A battle ensued & I was mentally up for. The fight between my brain and my cancer filled body. By 8km I was feeling ok again and at 10km the down hill began 😁. This mountain is stunning the views out of this world. Mountain 💕🤩 #tomprice #mountnameless #consistency #training #running #runner #run #exercise #October #2018 #runnerslife #runnershigh #goodhabits #goodhabit #gettingfit #roadtorecovery #transformyourlife #cutthecrap #xtremerunnerslife #runnerslife #roadrunner #trailrunning #1sttri #runnershabit #runitfast #heartrunners #progressisprogress #stryd #strydrunning #simplehydrationbottle

This is the coolest running tracker ever! #Stryd #Running #Triathlon #Training #IronManBound

The only thing that gets me through Hansons strength workouts is that they fall on Taco Tuesday 🌮🌮🌮

#timetrialtuesday Last kms of the bike @ironman70.3portugal . Didn’t start the bike leg as i’ve wished but things got better at this point.

“Periodisation is dead” #nikerunning #saysky #stancerun #stryd #marathonsport #run #løberliv #jegløberfuckinglangsomt #yasso800s #runnersofinstagram #løb

E essa chuva que não para! Fica difícil pedalar. Não podemos desanimar, e para isso existem os famosos rolos treino. São equipamentos que você utiliza a sua própria bicicleta para treinar. Tem modelos mais simples com resistência fixa na roda até simuladores que interagem com realidade virtual e você pode pedalar com pessoas do mundo todo em tempo real. Na #hubtriathlon nós elaboramos treinos específicos para estes equipamentos. Então acabou a desculpa! ••• Comece a treinar hoje! Whatsapp 47-999672150 ••• Agende sua visita! Estamos na Rua Gottard Kaesemodel, 89 - Joinville Conheça também nossos treinadores @ivanrazeira, @joaoftl, e @walaceerbs. Conheça também: @hubtreinamento @hubciclismo @hubnutricao @ciadacorrida #triathlon #ironman #sprint #swimbikerun #worldtriathlon #paratriathlon #corrida #maratona #triathlonlifestyle #treinotriathlon #challenge #bike #joinville #trainingpeaks #stryd #fetrisc #triathlonbrasil @fetrisc @triathlonbrasil

What a run. The highlight was a dingo running up out of the gorge towards the end of my run. The athleticism the dingo displayed climbing cliffs was completely unexpected. I was stunned at how well they climb. A true athlete. This run was so much fun. #consistency #training #running #runner #learning #run #October #2018 #runnerslife #runnershigh #goodhabits #goodhabit #gettingfit #roadtorecovery #transformyourrun #transformyourlife #cutthecrap #xtremerunnerslife #runnerslife #roadrunner #trailrunning #1sttri #runnershabit #runitfast #heartrunners #progressisprogress #stryd #strydrunning #simplehydrationbottle #karijini

The guys @strydrunning sure know how to make hard-wearing things. I left my Stryd and my puppy in the same room for a few hours... The Stryd looks like it been through a massacre, but it works exactly as good as before. Stryd vs. Puppy 1-0 🏃🏻‍♀️ #stryd #demolitiondog #strydrunning #prinsessedjevelskap #runningwithpower #brokenbutstillgood #highclassquality #survivalofthefittest

No matter how good your gear is sometimes the conditions are harder. Equipment breaks but you deal with it and move on. It is all part of the journey. What a journey it is 💕. My favourite type of run, heading out at the edge of conditions. Hot very remote desert. (Rangers warning that rescue if required will take a minimum 8hrs once they know you are in trouble). But this place is magical, both in the heat and especially the cool of the gorges. Running, scrabbling, climbing, crawling it is all part of this journey. While running across the desert floor is at a reasonable pace once in the gorge things slow right down. These places are magic, magic, magic!! 💝. #consistency #training #running #runner #learning #run #October #2018 #runnerslife #runnershigh #goodhabits #goodhabit #gettingfit #roadtorecovery #transformyourrun #transformyourlife #cutthecrap #xtremerunnerslife #runnerslife #roadrunner #trailrunning #1sttri #runnershabit #runitfast #heartrunners #progressisprogress #stryd #strydrunning #simplehydrationbottle #karijini

Cell phone coverage zero, enjoying isolation (no cell, no internet) for a few days in the desert. Karijini National Park at 6,274 square km, has lots of places to visit. With most people heading for the gorges where water that runs through scars carved in the ground. These places are simply stunning amazing and of special significance to the original inhabitants. We are lucky they share. If you get the chance it is a must visit location. PS running good also & you must carry water 💦 #consistency #training #running #runner #learning #run #October #2018 #runnerslife #runnershigh #goodhabits #goodhabit #gettingfit #roadtorecovery #transformyourrun #transformyourlife #cutthecrap #xtremerunnerslife #runnerslife #roadrunner #trailrunning #1sttri #runnershabit #runitfast #heartrunners #progressisprogress #stryd #strydrunning #simplehydrationbottle #karijini

6:00/12k/Tokyo/🇯🇵 Por pega al otro lado del mundo, pero siempre preparada👟 para aprovechar cada minuto libre para salir a 🏃🏻‍♀️ @saucony_chile @polarcl @taymorychile @squeezysportsnutritionchile @personalbestchile • • • #runyourworld #polarv800 #running #runninggirl #runningmotivation #stryd #tokyo #runningtokyo #taymorylife #squeezysportsnutrition

Just Run! 42k hill highway run. #bettabelizeit #luisvillavicenciocoaching #kiscoaching #trilife #run #stryd

Managed to find the sun on this mornings run 🙌 . . . . #run #running #stryd #instarunners #runningwithpower #sydney #sydneysunriseclub #wymtm #outsideisfree

El mayor placer en la vida es hacer las cosas que la gente dice que no podemos hacer. WALTER BAGEHOT. . Entreno suave 9,4k en zona de Ritmo 2. No importa lo rápido que entrenes, no importa los que te adelanten, lo verdaderamente importante es entrenar lo que tienes planificado entrenar, todos y cada uno de los días de cada una de las 18 semanas, la recompensa viene el día del maratón 😃😃😃. . #roadtovalenciamarathon2018 #hansonmarathonmethod #entrenatusmitocondrias #entrenatumenteparalamaratón #soytapiero #coldnight #stryd #polarv800 #polarh10 #polarvantagev #powerup @latapiamadrid

For the first time ever a portable VO2max device in the streets of Kona. Measuring fuel economy and developing training zones for the first time in real life conditions. Take the lab everywhere you go with PNOĒ and Stryd. . . . #stryd #ironman #ironmankona #ironmantri #hawaii #maskon #triathlon #konahawaii #everybreathcounts #ironmantraining #ironmantriathlon #ironman703 #kona2018

Immer weiter immer höher. Der Taunus hat mir ganz schön den Stecker gezogen. Mir will nicht in den Kopf warum aber so ist es 🤔 Muskelkater und eine gereizte Plantarsehne hab ich als Souvenir mit nach Hause genommen. Diese Woche noch regenerieren, denn ab nächster wird bis Dezember mit harten Einheiten an der Geschwindigkeit gearbeitet. So schöne Dinger wie 3000m Intervalle und 60min Tempodauerlauf stehen dann 5 bis 6 mal die Woche auf dem Plan. Freu mich drauf 😁 #running #run #laufen #marathon #trainhard #training #ultramarathon #ultrarunning #exhausted #stryd #trailrunning #trail #ultrarunner #passion #instarunner #instarun #train #instafit #fit #salomon  #beatyesterday #ggut #garmin #arendtraining

A 40ª Edição do IRONMAN WORLD CHAMPIONSHIP no Hawaii foi a mais rápida da história. Tanto no masculino como no feminino os campeões baixaram os melhores tempos da prova. No feminino , absoluta e dominante nas provas longas do mundo, Daniela Ryf venceu e baixou seu melhor tempo em 20 min! Já no masculino um bicampenato com o alemão Patrick Lange, vencedor de 2017 , voltou e numa sólida prova fez o melhor tempo da história e baixou das 8h00 na Ilha de Kona! Sem dúvidas, um evento histórico para marcar os 40 anos de prova! ••• Comece a treinar hoje! Whatsapp 47-999672150 ••• Agende sua visita! Estamos na Rua Gottard Kaesemodel, 89 - Joinville Conheça também nossos treinadores @ivanrazeira, @joaoftl, e @walaceerbs. Conheça também: @hubtreinamento @hubciclismo @hubnutricao @ciadacorrida #triathlon #ironman #sprint #swimbikerun #worldtriathlon #paratriathlon #corrida #maratona #triathlonlifestyle #treinotriathlon #challenge #bike #joinville #trainingpeaks #stryd #fetrisc #triathlonbrasil @fetrisc @triathlonbrasil

What a dream! So pleased to be a runner...

Buen inicio de semana! “No te preocupes por los pasos que das, si no por las huellas que dejas” 📩optimasportpf@gmail.com FB: OptimaSport Preparación Física TW: OptimaSportPF www.optimasportpf.es #optimasportpf #run #running #correr #carrera #atletismo #fondo #trail #trailrunning #mediofondo #10k #maraton #mediamaraton #stryd #hit #hiit #series #entrenadoronline #entrenadorpersonal #lliria #valencia

Der #neideck1000 war das #Trailrun ning Saisonfinale 2018. Auf den 22 km waren insgesamt 1.000 Höhenmeter zu bewältigen, also ein durchaus anspruchsvoller Kurs der landschaftlich der absolute Hammer war. So richtig rund ist es bei mir nicht gelaufen, meine Beine waren schwer und verlaufen hab ich mich auch noch was ein paar extra 💯 Meter bedeuteten. 🙈Zumindest konnten wir als #speedteam @exito.de #gipfelstürmer mit @roman.aha und @markuskristansiegler den ersten Platz belegen. 😊 Vielen Dank für die liebevolle Organisation @neideck1000 ! . . ••• Next Stop: ? ••• Running for Team @exito.de Gipfelstürmer ••• . . #trailaway #expandyourplayground #stravarun #runnersofinstagram #furtherfasterstronger #seenonmyrun #trailrunning #ultrarunner #ultrarunning #trailrun #happyrunner #runforpassion #instarunner #instarun #instarunners #flatisboring #trailrunner #timetoplay #run #running #laufen #lauftraining #stryd

#woodalmonday #medalmonday #RoyalParksHalf okay not the smartest with just 2 weeks from @g2g_m2m_ultra and I’m feeling it in my hips. 1hour38:34 not what I was hoping for but under the circumstances I’m more than happy. What did surprise me was the number of gels people were carrying .... .how many do you carry for a half marathon ? . . . @caffeinebullet #caffeinebullet @ukrunchat #trails #trailrunning #ultrarunning #training #running #run #beatyesterday #fenix5x @garminuk #beatyestetday #alwaystraining @garminfitness #crusaders #adventure #loveoutdoors #nature #wild #marathon #runtraining #itra #runbritain @run @strydrunning #stryd garmin @g2gultra

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