#targetmember hashtag via instagram | #targetmember images

#targetmember | See the top and most browsed pictures and videos about the #targetmember

Remembering what was said in @cc_roundhay_sw group last night about making every meal that you can control this festive season count Breakfast: ▪0% FAGE - F ▪Weight Watchers yoghurt - 0.5 syns ▪15g Granola - Half HEB ▪Strawberries, raspberries and apple - Speed #festiveseason #damagelimitation #speedy #breakfast #everylittlehelps #letsdothis #onplan #foodoptimising #slimmingworld #slimmingworlduk #slimmingworldjourney #iloveslimmingworld #slimmingworldmafia #womanonamission #weightlossjourney #slowprogressisstillprogress #targetmember #slimmimgworldleeds

#throwbackthursday to 2007 when I lived and studied in Australia 😳 at my biggest apart from pregnancy here and I didnt even realise 😬 . . . #slimmingworld #weightloss #swjourney #swuk #newme #happierme #targetmember #gotthere #stayingfit #swinsta #swinspiration #slimmingworldmafia #swmafia #slankern #slankeseg #nedivekt #vektklubb #slankegruppe #mindremeg #smallerme #gladere #thursdaythoughts

Keeping it light this morning as Im meeting a friend for lunch. This is pretty basic but oh my it tastes soooo good. 22g of bran flakes (1/2 HEB) quark with vanilla skinny syrup and warmed frozen berries, and of course a sprinkle of sweet cinnamon because @sp_does_sw is right, it is life!!! #slimmingworldmafia #slimmingworlduk #slimmingworld #sw #swuk #swmafia #swinsta #ilovesw #iloveslimmingworld #weightloss #weightlossjourney #slimmingworldfriends #slimmingworldjourney #slimmingworldfollowers #fitness #motivation #fitnessjourney #healthyfood #healthy #healthyeating #winning #slimmingworldsupport #swblogger #dietwhatdiet #womanoftheyear #thisgirlcan #missslinky #targetmember #greatestloser

C H I C K E N S A N D W I C H ! •••••••••••••••••••••••••••••••••••••••••••••••••••• Meal 20/21 - sticking to the plan to make myself a packed lunch to take to the hospital. I prepped the chicken breast last night by covered it in 1 teaspoon of soy sauce, sprinkle of garlic granules and sweetener to give them a flavour which I enjoyed the other day with Japanese style chicken! I put the chicken breast in the oven to heat up and then leave it in the fridge overnight so I can cut them up and put in the bread slices (HeB) with chopped cucumber and drizzled with mayonnaise (0.5 syn). Served with carrot sticks instead of crisps as I want to make a better choice. Planning to save the leftover syns after the weigh in! 👍🏼👍🏼 •••••••••••••••••••••••••••••••••••••••••••••••••••• #slimwithstephanie #beckenhamjunctionslimmers #slimmingworld #slimmingworldmum #slimmingworldfood #slimmingworldfollowers #slimmingworlddiary #foodoptimising #extraeasy #swblogger #swfood #healthyfood #healthychoices #weighloss #weightlossmotivation #weighlossjourney #foodblogger #womanoftheyear2017 #missslinky2018 #targetmember #charlieeex_sw

I did it!!!!!!!!!!!!!!! I had a feeling I done well this week and in my head I was going to lower my target to 10 st 12 thinking Id probably get it next week and was absolutely blown away to have got it this week with a 6 and 1/2 pound loss which is my biggest ever loss on Slimming World including my first week!!!! Im so glad I stayed in control at Christmas events this week and stuck to it over this festive season #happy #target #swtargetmember #slim4xmas #targetmember #christmaswish #5andahalfstonegone #6lboff #sotw #slimmingworld #foodoptimising #swmafia #swfamily #swfoodblogger #lifechanging #dreamcometrue #yesican #determibation #weighday #goal #decembergoal #instaslim @slimmingworld youve literally given me my life back

C A L Z O N E ! •••••••••••••••••••••••••••••••••••••••••••••••••••• Meal 19/21 - Morning all, my posts will be back to normal today lol... made a syn free calzone for breakfast by using the omelette wrap. Inside the calzone, there is onion, mushrooms, spaghetti hoops (1 syn) and grated cheese (HeA) - it will fill me up till lunchtime! 🤪🤪 •••••••••••••••••••••••••••••••••••••••••••••••••••• #slimwithstephanie #beckenhamjunctionslimmers #slimmingworld #slimmingworldmum #slimmingworldfood #slimmingworldfollowers #slimmingworlddiary #foodoptimising #extraeasy #swblogger #swfood #healthyfood #healthychoices #weighloss #weightlossmotivation #weighlossjourney #foodblogger #womanoftheyear2017 #missslinky2018 #targetmember #charlieeex_sw

B R E A K F A S T - Favourite breakfast: Quark (0.5 syns), HiFi bars (Hex B), strawberries and 2x pears for speed 👌

Will the weekends antics have caught up on me 🙈🙈🙈🙈🙈 #weighday #weekendaway #slimmingworld #targetmember #slimmingworldinsta #slimmingworldgirl

Quick 20 mins run this morning followed by sausage egg and tomato toastie, syns for the sausage HEb toast #swfromhome #targetmember

So here’s my fave Quark @sw_vickilou but Lidl’s good too 👍🏻 Love a good Quark debate on a Thursday morning 😂🙈 Anyone else have a favourite brand of Quark!? 😂🙈 #quark #breakfast #slimmingworld #targetmember #foodoptimising #fooddiary #foodblog #dietblog #weightloss #weightlossjourney #losingweight #onplan #healthyeating

Porridge . I always get off to a good start with my breakfast and today is no different - porridge (HexB and half HexA) with berries for speed. Its just later in the day that I struggle with my motivation so well see what happens this afternoon! . #slimmingworld #slimmingworlduk #slimmingworldusa #sw #swuk #targetmember #swmafia #swfriends #swlancaster #lancastersw #ilosthalfofme #weightloss #weightlosstransformation #weightlossinspiration #healthyeating #swblogger #synfree #extraeasy #extraeasysp

Breakfast ▪️ Overnight oats using a muller light yoghurt (1 syn) oats 🅱️ blueberries and raspberries ❤️ . . . . #targetmember #slimmingworlduk #weightloss #goingatitalone #HIIT #food #weightlossjourney #healthy #extraeasy #freefood #bodymagic #healthylifestyle #healthyeating #beforeandafter #foodoptimising #slimmingworld #diet #motivation #swinstagram #swuk #speedfood #foodblog

Overnight oats 😋 with a ton of strawberries and added half a syn of syrup for an extra boost of sugar!! Ready now so smash another perfect day 💪 #slimmingworlduk #targetmember #slimmingworldmeals #slimmingworldmotivation #slimmingworldmafia #slimmingworldsupport #slimmingworldsp #slimmingworldjourney #slimmingworld #swfamily #swjourney #swinsta #weightlossjourney #weightloss #losingweight #operationtarget

Prepared for a good day food optimising at work. Breakfast and lunch. #slimmingworld #foodoptimising #extraeasy #slimmingworldmen #foodprep #onplan #weightloss #targetmember #slimmingworlduk

Now Available Just £14.99 Each! Including 3x 425ml Bottles of Sauce/Syrup + 2 FREE Dipping Pots & Gift Box for a great Christmas Present or Stocking Filler 🎅🏼 Order at SkinnyFoodCo.com

T H U R S D A Y • M O R N I N G • R U N 🏃🏽‍♀️ It was my last run in Nottingham for a while this morning and I got out early enough to catch the sunrise which is always the best thing 💃🏽 5.5 miles done, faster than usual which is good - now time to get ready for my last lecture of the semester! 🎉 Have a great day everyone!✌🏽️ #slimmingworld #slimmingworlduk #slimmingworldjourney #running #morningrun #5milerun #slimmingworlddiary #slimmingworldfood #slimmingworlder #slimmingworldlife #slimmingworldfamily #slimmingworldfriends #slimmingworldplan #slimmingworldmafia #slimmingworldmotivation #vegetarianslimmer #targetmember #slimmingworldtargetmember #onplan #weightlossjourney #weightlosstransformation #foodstagram #foodoptimising #cleaneating

Snowy baked oats on a very tired 💤 morning, super tired today, did I even go to sleep?? Starting off Thursday with coconut chocolate baked oats. To make I’ve added a tsp of @sweetfreedomuk Choc shot (0.5) to my oats, mixed with one egg, three tbsp natural yoghurt and some coconut syrup from @skinnymixes once cooked I’ve added @lindahls_uk coconut kravag (0.5) defrosted berries and dedicated coconut (5g for 1.5 syns) another busy day planned today, before I dash back the school to see my youngest in his nativity 🎄 can’t wait, super cuteness alert 🚨 . . . #heb #healthyextra #bakedoats #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #targetmember #foodoptimisingworks #extraeasyplan #instafood #swfamily #slimmingworldtargetmember #onplan #slimmingworldplan #diamondtargetmember #syns #slimmingworldsyns #synfree #synfreemeal #onplanmeal #onit #healthyfood #healthyfoodblog #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #instaeats

✨ Throwback Thursday ✨ This time of year can be particularly tough for many people. The chocolates, the mince pies, pigs in blankets and all things christmassy! 🎄 they are everywhere! But do you know what, one thing I’ve learnt is to not be so hard on myself. We lose weight to live our lives. We don’t live our lives to lose weight and I think that is SO important. Memories are there to be made and if that includes a little over indulgence, then it doesn’t matter. Be kind to yourself and the person that you are, you are becoming or wanting to be. ❤️ A year and a half at target and I’m honestly the happiest I’ve ever been! @slimmingworld has given me back my sparkle and made me realise my worth! I’ve transformed my life, even over the festive period. If I can do it, anyone can! 💫 #slimmingworldmafia #slimmingworldlove #slimmingworldfood #slimmingworldblogger #sw #swinsta #swfamily #swfriends #slimmingworlduk #weightloss #foodblog #foodporn #fitgirls #foodoptimising #weightlosstransformation #mealplanning #girlswhocook #weightlossgoals #slimmingworld #targetmember #fitness #slimmingworldtargetmember #bodygoals #slimmingworldmotivation #slimmingworldinspiration #weightlossjourney #trainhard #lifestylechange #throwbackthursday #swdiamondmember

Bowl full of speed for breakfast with a vanilla yogurt (1) #postpregnancyweightlossjourney #targetmember #swinstagram #slimmer #slimmingworld #cleaneats #healthyeating

#throwbackthursday from the #swawards seems so long ago what a night; the feel good factor of this night will always be with me! . . I met so many people, was inspired by their journeys, I realised how big @slimmingworld actually is and I took enough selfies to last a life time! What a night! . . Oh and to share the year and night with my Sw wife @sophiejude_slimmingworld18 has been lovely! . . #mrsleek2018 #mrsleek #slimmingword #slimmingworlduk #slimmingworldmen #slimlikeaman #slimmingworldmafia #slimmingworldjourney #swfood #slimmingworldfriends #targetmember #slimmingworldinsta #slimmingworldfood #slimmingworldinspiration #weightloss #weightlossjourney #slimmingman #weightlosstransformation #eathealthy #foodporn #swuk #ad #diet #dietplan

sweet omelette for breakfast! 0.5 syn for hot chocolate powder and 0.5 syn for choc shot on top. aiming for day 3 in a row on plan! 🤞🏼

That’s today sorted...dislike early starts but traffic into Manchester is mental in the mornings so off I go and hope to get there in time! Have a great Thursday all - and be kind last night someone was extremely kind to me woke up to a lovely message thank you again Sarah...please if you don’t know or follow @sarahscreativekitchen take a look at her goodies some lovely Christmas offers on right now 💜💝 #targetmember #swstpaulslancaster #slimwithindia #freefood #foodoptimisingworks #foodoptimising #slimmingworlddiary #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldjourney #slimmingworldplan #slimmingworldinspiration #slimmingworldfriends #slimmingworldmember #slimmingworldmotivation #slimmingworldworks #slimmingworldinstagramuk

Weigh Day results 1lb OFF Not the result I wanted but its a loss and not a gain 😊 not going to lie this week has been a struggle Ive eaten lots of off plan food mainly because Ive been running around like a bloody idiot 🤷‍♀️ BUT I need to give my head a wobble and plan plan and then plan some more!!! Going to do mostly SP days this week as I have 2 nights out and want to try and get some of this holiday gain off. Water is still an issue as always this time of year so back to warm lemon water. #slimmingworld #slimmingworlduk #slimmingworldusa #targetmember #swmafia #slimmingworldmeals #slimmingworlddiary #swrecipes #swfoodblogger #slimmersofinstagram #swinspo #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #swinsta #foodoptomising #mfpuk #weightwatchersuk #myfitnesspal #mfp #caloriecounting #swuk

This time last year I got to target, pleased to say I’m still there now! #targetmember #slimmingworld #weightlosstransformation #onplan #weightlossjourney #slimmingworlduk #fitbefore40 #swinsta #slimmingworldmafia #slimming

#throwbackthursday to my PGCE graduation as I was reminded yesterday it was 8 years ago that I completed my Masters degree 🙈. I remember this graduation and having a nightmare trying to find something to wear! I was at my biggest in a size 22 but I definitely got bigger (husbands fault). At least I’ve worked hard and got healthy and now in size 10-12 clothes and loving the gym! It’s never too late! #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #swjourney #slimmingworldmotivation #swfamily #slimmingworldfood #slimmingworldjourney #swinsta #slimmingworldsupport #swfriends #slimmingworldfamily #swsupport #swjourney #slimmingworldfriends #swuk #slimmingworlddiary #swmafia #slimmingworldlife #extraeasy #foodoptimising #ilovesw #swfooddiary #slimmingworldideas #weightloss #slimmingworldathome #targetmember

This doesn’t look great but was 😋, used chocolate weetabix to make chocolate and blueberry muffins 1.5syns for the blueberries used heB and made 5 muffins. Ate this with a yogurt and banana chopped on top #slimmingworldinsta #slimmingworld #healthyextrab #foodoptomising #slimmingworldfood #slimmingworldjourney #slimmingworldlife #slimmingworlduk #targetmember

So tomorrow Im gonna pop back on here and Snapchat. To be honest the week off here and most social media platforms has done me the world of good. For me I suppose I share everything I dont sugar coat it. Im Sarah. Im just me. And yesterday a post I wrote this time last Year popped up and I read it to myself thinking what are you doing Sar? (Il link it later in my stories) Ive gained a few pounds..... So be it. I dont feel guilty one bit but what has been happening Is its like I feel Ive let all my followers down. That Ive disappointed them. And really once Im ok with how I am thats all that matters. Isnt it? Im 12 stone. Yeah I was 10stone 13 at one stage but you know what I got engaged we bought a house lifes been pretty good to me and Ive enjoyed a syn to many. I allowed my weight take over again and I left that happen for to long before so Im not letting it happen again. Weight is a number to just guide us. We are all adults we know when we are food optimising all we can achieve and if your not food optimising 100% your not going to see the Result. And once YOU are OK with that and YOU are OK with maintaining a while with the extra few pounds until YOU are ready for road again then I say Hi5 to you. Once you dont rebel and feel you can do either or whichever you choose alone you cant. TRUST ME Whether its maintain losses or even dealing with gains you need your group💟 Instagram Snapchat Facebook are all amazing but there is nothing like the support within the walls of your #slimmingworldgroup Dont Give Up😍 Follow me on . . . . Snapchat: fatnflabfitnfab Twitter : fatnflabfitnfab Instagram : fatnflab2fitnfabx Facebook : Sarahs fatnflab2fitnfab weightloss journey #slimmingworldcork #fatnflab2fitnfab #Healthyliving #healthyeating #corkblogger #swmommy #slimmingworldirl #targetmember #foodblogger #slimmingworldblackpool #slimmingworld #lowsyn #syns #fatnflab2fitnfab #healthyeating #healthyliving #jellys #treats #slimmingworldireland #slimmingworldmommy #slimmingworldcork #slimmingworldblackpool #slimmingworldthecommonsinn #slimmingworld #slimmingworldcork #fatnflab2fitnfab #Healthyliving #healthyeating #corkblogger

Tonights tidy little number - King Prawn Jambalaya for the #take5recipebook from #slimmingworld Its good but needs a little something to give it a kick and some depth, but not quite sure what... #slimmingworldjourney #slimmingworldman #slimmingworldmen #swuk #target #targetmember #slimmingworlduk #slimmingworldrecepie #tasty #kingprawn

Bang on target 💖 now for a full week on plan to hopefully see another loss in time for Christmas. #targetmember #swuk #swblogger #slimmingworld #swinsta #slimmingworld #myweightlossjourney #weightloss

First week of being at target might have celebrated a bit too much lol ! #targetmember #slimmingworld #weightlossjourney #weighinwednesday

Dinner 100% on plan. After the very indulgent Sunday it really does take a few days to get back into it..... . Tonights dinner comes curtosey of @theskinnirange . Chicken Korma - 2 syns for the lot. Really was lovely and so simple to make with quick clear instructions. . Teamed with ALDI everyday essentials golden vegetable savoury rice - free Simple salad and hellmanns fat free vinegarette dressing - speed and free. Walkers poppadoms - 3 syns. . 5 syns in total for tonights dinner and cant wait to try the other curries! . #slimmingworld #slimmingworlduk #slimmingworldblogger #extraeasy #foodoptimising #healthyfood #healthyeating #foodinspiration #inspiration #support #slimmingworldfood #healthychoices #slimmingworldinspiration #slimmingworldlife #slimmingworldmotivation #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworld2018 #slimmingworldmeals #weightloss #weightlossblogger #targetmember #theskinnirange #competitionwin

Dinner ❤❤ No plans for tonight other than spending time with the hubby and watching the Apprentice! . It was nice to come home from work and actually cook a meal (I have been living off leftovers from the freezer 😂). Prawn (P) and mussel (P) paella (F) with peppers (S), red onion (S) and mushrooms (S) cooked in vegetable stock (F) turmeric (F) and mixed herbs (F). Served on a bed of spinach (S). Perfect comfort food. Ending my day on 13 syns 🙌 #targetmember #swtargetmember #slimmingworldmembers #slimmingworldfollowers #slimmingworldmotivation #slimmingworldsupport #slimmingworlduk #slimmingworld #swuk #sw #swblogger #swinsta #foodoptimising #fooddiary #foodporn #swmafiauk #swmafia #onplan #weightlossmotivation #healthyeating #gettinghealthyin2018

Treats cup of tea using 100ml semi skimmed milk HexA, skinny whip 5syns, reese 2.5syns, speedy fruit and butterkist popcorn 3syns 😍 #sw #slimmingworld #slimmingworldfamily #bodymagic #extraeasy #food #exercise #slimmingworldfriends #slimmingworldinspiration #slimming #whatdiet #extraeasy #veggie #vegetarian #weightloss #weightlossdiary #weighdaysaturday #comfortfood #targetmember

Staying on plan is tough right now. And everyone tells you its Christmas youre at target worry about it in the new year... And you want to listen. And not worry about it. BUT you KNOW youre gonna pile on the lbs if you just left yourself go for 2-3 weeks. So, Im really trying to stay on plan on the days when I have no excuse not to. Like today :) Total syns used: 10 #decembertracker @sw.and.squats Day 12, 6/12 #trackwithtori #swbadvent @slimmingworldboy Day 38, 23/38 #beaccountable #swbadvent #slimmingworld #slimmingworlduk #SW #onplan #healthyeating #weightloss #target #targetmember #goodfood #lifestylenotadiet #foodoptimising #foodblogger #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk

Fakeaway night... Malaysian red pepper and chicken curry with rice. This is one of my favourites recipes from SW Asia cookbook #slimmingworlddiary #slimmingworld #fakeaway #extraeasy #onplan #targetmember

Late tea after group #pasta #spinach #tomatoes🍅 #philadelphiacheese #targetmember #foodoptimise

🎄Christmas Buffet 🎄 I had so many good intentions of making free food dishes etc etc for the buffet party tonight .... but Ive been mental busy trying to get this darn house ready for Xmas and guests AND family time was more important (and busy) meaning it doesnt always happen. BUT...... syns are there to help you stay in control and enjoy food without the guilt. Plus..... there was some free food at the buffet table . Yes it means I tipped over. But Im accountable for it, and I stopped there. Not knowing all the below info would mean I just kept on, and on.....on. Buffet accomplished ----------------------- 25g Brie- 4 syns (honest to god I thought this could be my A choice but its not on the list so had to syn.doh!😣) Mini twiglets - 2.5 syns Tempura prawns- 2 syns Ham- free food Parma ham - 1 syn Toms and mini peppers- speed food Soda bread- 6 syns #swblogger #foodoptimising #freefood #slimmingworld #speedfood #extraeasy #syns #swmember #swfood #slimmingworldmafia #slimmingworldmember #swblog #targetmember #buffetfood #sw #swireland #slim4xmas #whatdiet

F**k it, its Christmas 🎄🎅 Date night 👫 Bad idea going to the twilight market the night before weigh in 🤷‍♀️🐷 Cheeky bacon & maple syrup crepe followed by a beast of a burger 😍 A McFlurry might have been had on the way home 🙈😂 . . #humpday🐫 #twilightmarket #december #christmas #datenight #treats #toomanysyns #offplan #fooddiary #foodoptimising #weightloss #weightlossjourney #healthyeating #healthylifestyle #slimmingmotivation #slimmingworldinspiration #slimmingworldfood #slimmingworlddiary #slimmingjourney #swfamily #swfriends #swinsta #targetmember #slimmingworld #slimmingworldni #slimmingworlduk #sw #swni #swuk #swireland

Follow us social media accounts


This product uses the Instagram API but is not endorsed or certified by Instagram. All InstagramTM logos and trademarks displayed on this application are property of Instagram.