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My goal is to try to have a work/life balance on my first year of teaching! So after my first week of teaching I hiked 10 miles, camped at 12,700 feet, and hiked 10 miles back! Crazy...? Maybe! But you can’t pour from an empty cup! Our students deserve the very best! So this is me trying my best to balance work and life! #worklifebalance #hiking #snowmass #maroonbells #teachersofinstagram #teachersfollowteachers #teacherstyle #teacher #firstgrade #activeteacher #adventure #teacheradventures #teacheradvice

I survived the first day of school. #teacheradventures #welcometohighschool #nomoretalking

Taking a 2 oz shot of Ningxia Red along with one drop of each of the four last-listed essential oils will keep you feeling your best! Here are three other ways to maintain your health throughout the school year: -  Add a drop of Lemon vitality to your daily water intake for an instant flavor boost! -  Make a tasty and healthy herbal tea by adding one drop of Thieves Vitality to your normal tea routine for a little extra spice. - DiGize Vitality and Peppermint Vitality in a capsule to support your digestive system. *Both essential oils come in the Premium Starter Kit* ----//---- What are your tricks to stay healthy all year?

Take your NingXia Red (NR) shot to the next level by adding a drop of each of these vitality oils: 🤺Thieves Vitality Essential Oil is a blend of Clove, Lemon, Cinnamon bark, Eucalyptus radiata, and Rosemary. This essential oil blend is highly regarded for its ability to support the immune system. Its the perfect addition to your everyday wellness routine. *Comes in the Premium Starter Kit* 🍋Lemon Vitality Essential Oil supports the digestive, immune, and respiratory systems. It promotes health and energizes the mind and body! It also contains 68% d-limonene, a powerful antioxidant! *Comes in the Premium Starter Kit* 🌳Copaiba Vitality Essential Oil includes naturally occurring beta-caryophyllene and alpha-humulene, both of which support the body’s natural response to injury or irritation. Be a good student and do a little research on your own about this one to see what a magical little oil it is. *Comes in the Premium Starter Kit* ☘Clove Vitality Essential Oil, which comes from Cloves, the ultimate protective herb, helps support the digestive, immune, cardiovascular and respiratory systems. Its also a powerful antioxidant! Ground clove has an ORAC* value of 290,283 units. This means that every gram of ground cloves contains 30 times more antioxidants than a gram of blueberries, which only has a value of 9,621. *ORAC Values: The antioxidant valuesof foods listed are expressed in ORAC(Oxygen Radical Absorbance Capacity) units, a unit of measurement for antioxidant content that was originally developed by the National Institute on Aging (NIA) at the National Institute of Health (NIH).

Hey, you, yeah you... What have you done for self care lately? Remember, you are worthy of self-love & as an educator you can’t pour from an empty cup. So here we go... ✨pretend there is a string at the top of your head & it’s gently pulling you up. ✨relax your shoulders, drop them away from your ears ✨close your eyes ✨take a deep inhale through your nose, make it your biggest breath of the day *keep inhaling until you can’t anymore ✨exhale out of your mouth *repeat inhale & exhale 3x* You’re welcome 😘. Try to incorporate little bits of self care in your daily routine, because you can’t pour from an empty cup. #teacher #teachersofig #teachersfollowteachers #teacheradventures #blackeducators #teachersofinsta #selfcarematters #blackteacherloop

1st football game of the season. #tigerpride #teacheradventures #highschooladventures #oremhigh

I can’t believe this year has come to an end! This time last year, I was waiting for my visa to be approved to come to London. I was afraid and nervous to take this leap of faith all on my own. I am so happy and blessed that I did! I have made friendships across the world that will last a lifetime, no matter where our roads take us. The memories that we have made, I will cherish them forever. Words cannot express how truly grateful I am of all of you! Each one of you has brought happiness into my life in so many ways! Now, we are going our separate ways and choosing different roads to walk along. I hope that these roads will pass over one another because this is not a goodbye. It is a see you soon! I truly hope nothing, but the best for all of you. No matter, where our roads lead to, I know that you all will go onto do great things. Because you are wonderful and amazing friends. Friends that will last a lifetime! As I leave London, I am leaving with a passport full of memories, a lot of pictures to share, a great deal of teaching experience and great friendships! I love you and miss you so much! See you soon! #teacheradventures #thesentimentalone #seeyousoon #friendsforlife #london2018 #survialofthefittest

I thought maybe it would be a good time to finally introduce myself! 🧜🏻‍♀️ My name is Liz and I’m from Pennsylvania. I graduated in December 2017 and finished the year with a LTS position in first grade. This is my first official year teaching and I’m so excited to have a class of 18 second graders all my own! I love country music, coffee, homemade soup, crafting and decorating, anything pink or sparkly, mermaids, sunny and 75 weather, and taking long walks. I love being silly in the classroom and making school fun! This year my goal is to become better at teaching reading and writing strategies. I plan to go back to using the Daily 5 literacy centers as I meet with small groups. I will be teaching at a 1:1 school, all my second graders will have iPads. If anyone has any advice on how they incorporate technology in their classroom, please drop a comment below! This teacher community has helped me with so many great ideas and advice and I can’t wait to grow in this community and connect with more amazing educators! ☀️💕🍏 #teacheradventures #teachersfollowteachers #teachersofig #teachersfollowteachers #teacherlife #teachersofinstagram #iteachtoo #iteachsecond #firstyearteacher

Well, I’m 7 days into the new school year. Too soon to be daydreaming about the beach? 😜 Thinking back to this trip to Tahiti, where I loved seeing these sea turtles swim up onto the shore. Our local guide said it was okay to touch their shell as long you rubbed sand on your hands first. Back to school time is always so busy and fast-paced that I may just want to slow things down like my little buddy here and sneak off to the beach this weekend! 🐢🌊 #teachertraveltuesday

In this year, I have learned so many things that many people may not understand. But, the most important lesson that I have learned to is love yourself for who you are. Not the person that you will be in the future, not when you’ll lose those 10 pounds or 50 of them and not when you get that job or find your one true love. Love and be happy with the person you are today because that person is beautiful! #wisewords #dontletthemtellyouotherwise #ireland2018 #teacheradventures #loveyourself #loveallyourworth #youarebeautiful

ONE LAST HOORAH! . Saturday’s are meant for adventure at our favorite lake in Oklahoma. Sunday will be meant for cleaning and doing all the things! 😬

When you are feeling yourself in a beautiful place #loveyourself #lastchanceatsummer #teacheradventures

No better motivation while planning for my Government class than having 1776 on in the background. I forgot how hilarious, patriotic, noble, ridiculous, sarcastic, crude, and entertaining this musical is. Fits our country, the political climate and the history pretty well. Now on to Psych and Sociology #teacheradventures #musicalsmakemehappy #hiddengemsineveryscene #1776 #proudtobeanamerican #getreadyoremhigh

After a long, stressful, obstacle-filled journey to find a school closer to home, (FUN FACT: my commute was an hour and 10 minutes ONE WAY! 😫) I’m excited to share that I’ll be teaching a new batch of firsties in my DREAM DISTRICT! 💕 Shoutout to my wonderful mom, sister, and bf for sweating alongside me as we moved all my crap! 😅 • • • #teacherlife #teachermotivation #dreamdistrict #teacheradventures #teachertired #teacherocd #iteachtoo #iteachfirst #iteachfirstgrade #firstgradeteacher #teacheraofinstagram #teachersfollowteachers

You have brain😇 in your head😀,you have feet👣 in your shoes👟,you can steer yourself any direction🔝 you choose☺ (Dr.Seus):Welcome to K-2nd ASD Classroom School Open House! We are going to Pop into Success! Welcome Back Party! #happynewschoolyear #specialeducationteacher #hardworkpaidoff #letbetodaythestartofsomethingnew #teacherlife #welcomebackschool #teachingisapassion #teachingisavocation #schoollife #asdteacher #passion #determination #success #vocation #live #love #learn #learningisfun #asdstudents #newschoolyear #reachthestars #strength #focus #teaching #schooltime #preparation #schoolyear #teacheradventures

Well, the paperwork is in! Im so happy to announce that I am now the dance teacher for Eau Claire High School!! Yes, Im going to miss my Brockman babies so so much, but I am glad to still be in the same district. Im ready for this next chapter to begin. Im a shamrock, you guys!! #ivegotthekeystothecity #jkjustmyclassroom #goshamrocks #richlandonerocks #richlandonestrong #danceteachersofinstagram #teacheradventures #newadventure #superdupermscooper

Math games are my favorite way for students to practice their skills // swipe to check out Ms. Hardin getting in on the war action ✨ (War Games from @teachingsecondgrade22 are highly recommended by me & my entire class. Comes with differentiated topics for all levels) • • • #teacheradventures #handsonlearning #mathteacher #handsonmath #teachertips #iteach #teachersofinstagram #teachersfollowteachers #teacherlife

It is important to remember that we all have magic inside us! #wbtourlondon #dumbledore #wisewords #harrypotterstudio #teacheradventures #london2018

Last few weeks of summer and I’m trying to balance adventuring and organizing/labeling/planning for the school year. ANYONE ELSE WITH THIS STRUGGLE ?! 🙋🏼‍♀️ being a #firstyearteacher I’m honestly so excited but the nerves are officially settling in. ——————————————- Anyone have any #teacheradvice for the first week?! I appreciate you all 💕

After all the street handstands, I needed food but also a good hand washing lol luckily this amazing whole in the wall Arepa place with the sweetest people was right around the corner! #randommomentsarethebest #arepas #adventurouslife #crazyfunlife #chicagoadventures #foodislife #teacheradventures

•fill your life with a d v e n t u r e s, not things• . . . 🎒 ⛰ ✈️

Ireland, you will be missed! Until, we meet again! #ireland2018 #lovethelifeyoulive #teacheradventures #breathtaking #missingyou

School starts Wednesday? You’ll find this teacher in the mountains until Tuesday ✌️

If happiness is a goal - and it should be, than adventures should be a priority! #theburrenireland #ireland2018 #teacheradventures #lovethelifeyouhave

Explore unknown places, they lead to interesting things! #castleobrien #irelandadventures #teacheradventures #ireland2018

Afternoon painting!!!🖌️🎨 Art for the guest room!!! 🖼️This summer of self-care has been so refreshing and joyful!!! I am so thankful that I have the time, support and ability to dive into different art forms and my soul is so happy!!!!!!😍😄😄😄😄🌞 #happy #happysoul #creative #create #creativity #art #artwithheart #thankful #joy #feedmysoul #selfcare #paint #painting #summer #summatime #timeoff #vacationmode #vacation #latina #latinx #nw #sea #bronxgal #teacher #teacheradventures

Summer is in full swing in Japan and that means its festival time! Todays picture comes from one of our Tokyo recruiters! He happened upon one of the local summer festivals in his neighborhood.  Do you have a favorite Japanese festival food? Thanks for the great picture Lars! #AEONJapan #japanesefestivals #summerfestival #Tokyo #eslteachers #teachabroad #teachinjapan #japanlife #japan #englishteachers #english #ESL #TEFL #TESOL #japaneseculture #Japanese #japanfestivals #tokyosummer #tokyolife #explorejapan #experiencejapan #teacheradventures #teachers

May the road rise to meet you, and may the wind always be at your back! #teacheradventures #cliffsofmoher #irelandadventures #ireland2018

Despierta la curiosidad de tus estudiantes y hazles saber que el límite, ni siquiera es el cielo. Zúñiga-Alvarado, H (2018) Estamos en la premiación de Olimpiadas de Biología. #OLICOCIBI #biologyteacher #biología #teacherslife🍎 #teacheradventures #criticalthinking #criticalthinkers #PBL #proudlyteacher

I was so proud of my kids doing the Cha Cha Slide!! Listening and doing the dance without my help!! In the end, the boys won the dance competition, but both teams exceeded expectations ❤️ #chachaslide #dance #dancecompetition #boysvsgirls #summercamp #elementaryschool #elementaryteacher #teacheradventures #englishteacher #Korea

With a view like this, What Moher could you ask for? #cliffsofmoher #ireland2018 #teacheradventures #lovelife

So much of who we are, is where we’ve been! #teacheradventures #lovetotravel #ireland #bridgesofross

Our education team are working hard to help the children in remote areas of PNG. Who else can help us to improve their education? We’d love to hear from you #noroadseducation #noroadsfoundation #noroadsexpeditions #noroads #aussieteachers #aussieteachertribe #aussieteacher #teacherswhohike #teacheradventures #teachabroad #voluntourism #kokodatrack #kokodatrail #remoteexpeditions #greatoutdoorsadventure #helpinghand #png #pnglife

Oh the places to explore! #lreland2018 #churchvibes #rememberwhen #teacheradventures

¡Inicio de curso! ¡Lets do it! #teacherslife🍎 #teacheradventures

Do I look fat in this outfit!? #londonadventures #london2018 #teacheradventures #survialofthefittest

Sometimes you just get on the plane!! #nofilterneeded #teacheradventures #lasttripbeforeschoolstarts

When you’re outta your comfort zone and coerced into mad water antics with your fellow shenanigator! What a fab day! #flatteringwetsuit #stillwearingmylipstick #letsgohydro #waterpark #adventureseekers #notwise #outofmycomfortzone #absolutelylovedit #zeromakeup #giggles #defgobackformore #teacheradventures #summervibes

We explored the Castle of the Moors in Sintra as well. This castle looks just like it came out of the show Game of Thrones!!!! It is made up of stone and was built in the ninth century by the Moor’s. The Christians took it over in the 12th-century! . . . . . . #powerfullyprimary #iteachtoo #teachersfollowteachers #teachersofig #classroom #iteachreading #teacherfollow #instafollow #iloveteaching #iteachkinder #iteachfirst #iteachsecond #teachersofinstagram #teacher #teaching #firstgraderocks #teachertribe #teacherblogger #teachers #teach #teacherlife #teacherspayteachers #firstgradeisfun #iloveteaching #firstgradeteacher #tftpickme #castleofthemoors #sintra #travelingteacher #teachertravels #teacheradventures

. Notebooks ✅ Pencil ✅ Puppy ✅ When I was teaching up North one of my students brought this tiny pup to school one day. Of course I didn’t mind 🤷🏼‍♀️.

When you ask me what museum I want to check out, you should probably have a healthy guess I’m going to steer you in the direction of the Natural History Museum! 😂😍So thankful these ladies were willing to take that chance 😉. I enjoyed spending time growing our brains while on vacation with them! 🧠Big takeaways🧠: -Chameleons have hyoid bones in their mouth that their tongue wraps around🦎 -Manta Ray’s skeleton is all cartilage -Pronghorns have neither true antlers nor true horns, they shed their sheaths while growing new horns (Confirmed my knowledge with the lady from Wyoming😜) -kangaroos produce 2 different types of milk for different stages of young ✌🏻Finally, a big development- the National Archives Museum holds a lot of awesome exhibits other than just the constitution 🇺🇸 Keep on learning friends :) . . . #teachersduringsummer #teacheradventures #biologynerd #biologymajor #wildlifebiology #keeplearningandgrowing #laughterhealsthesoul #museumtour #naturalhistory #henrytheelephant #smithsonianmuseum #positivevibesalways #funfactsfriday

Hello from San Francisco! Miss Sarah and Miss Amber are missing the Laneway family so much but having a ball exploring this beautiful artsy city! Silent disco yoga on the beach tonight at sunset before we jump on a plane to Phoenix for the Dancelife teacher conference tomorrow!! #teacheradventures #sanfranciscoballet #neverstoplearning #inspiration #sanfrancisco #silentdiscoyoga #burningoffthecalories #goldengatebridge

Going to Havasupai is still the highlight of my ☀️summer. While I was there I got to see their tiny🏫 elementary school. Such a cool experience!💗 Have any of you experienced different cultures and been able to see the schools in that culture? 🤗 . . . #teachersfollowteachers #teachersofig #teachersofinstagram #havasu #havasupaischool #havasupai #backpackingislife #teachersummer #teacheradventures #summetpleasedontend #iepsandcapabilities

One of the perks of living in CA is that Vegas is just a short road trip away 🚗 Lots of fun memories here over the years, including this past weekend! (P.S. When you don’t want to wait in the crazy long line to take a photo, you end up with a random dude in the background) 😆 #teachertraveltuesday

Home backed white cake with fresh whipped cream and strawberries 😋🍽️🍨🍰 In my free time, I swear that I am a Food Network chef, talking to myself... First you...then...looks great guys!! Cant wait to eat this!!!!! 💃 Cheers to summer and nourishing my soul!! #foodnetworkstar #foodwithheart #food #yum #foodnetwork #cake #realcake #fresh #homemade #strawberries #sunmer #summeroff #summatime #teacher #teacheradventures #timeoff #cook #bake #istillgotit

I have had such an amazing week at #iowasummerwritingfestival and I am so grateful to #fundforteachers for this opportunity!! Can’t wait to share my rejuvenated writing passion with my students and fellow teachers. ✍️📚🤓 #writing #teacheradventures #teachertravels #fftfellow

Kayak Adventures! #teacheradventures

Hey yall! Just visited the Tallac Historic Site in Lake Tahoe with my nephews. It was so cool! All you #nevadateachers and #californiateachers I hope you take advantage of such cool field trip opportunities! Any ideas on how to bring history and culture to life? Especially for #internationalteachers and #expats like me? Always love a good #fieldtrip or #skype opportunity! 😁

Rainy day writing here in Iowa City!! At least the flooding restaurant is providing me with great material for our “Found Dialogue” assignment. 🤭✍️🤓 #amwriting #teacheradventures #iowasummerwritingfestival #fftfellow #fundforteachers #writing #writersofinstagram

Путешествие по Корее подошло к концу. Это было потрясающее и незабываемое #приключение. Спасибо @wagahay @kartoshina92 и @greatmark29, что были со мной. #seoul #korea #trip #teacheradventures

¡Síguenos y crezcamos juntos! Follow us and lets grow together! #sosciencias #lasbarrerassonmentales #teacherslife🍎 #teachersadvice #teacheradventures

It feels good to be part of such a wonderful literary community 📚🤓 #fundforteachers #fftfellow #iowasummerwritingfestival #teacheradventures #amwriting

#тснавсегда #bloggerteacher #teacheradventures #liveeducation есть закономерности в лоббировании гос.повестки и культивирования образа успешности. Оправданно? Сомневаюсь...

Living the “write” life and loving every minute!! Found this wonderfully quiet spot to write between workshops today 🤓❤️ #amwriting #teacheradventures #iowasummerwritingfestival #fftfellow #fundforteachers #booknerd

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