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Last chance to SAVE $10 on The Shoots and Ladders 5K & 10K, Saturday October 13th! Don’t miss out on these great savings 🚒🍂🚓! Hurry sign up now . . . . Race is almost sold out! Use code: FALL2018 at checkout. Register at http://www.shootsandladdersrun.com/ . . . . #runampt #amptrunning #planotexas #plano #plano5k #plano10K #running #run #instarun #picoftheday #texasrunner #training #ShootsAndLadders2018 #ShootsAndLaddersRun #ShootsAndLadders10K #ShootsAndLadders5K #AMPTShootsAndLadders #supportfirstresponders #raceforareason #westandtogether #thingstodoinplano #runners #run #runlocal #texasrunners #lastchancetosave #fall

#medalmonday 🏃🏻‍♂️🏅 Another one added to the collection, had a great time @runhoustonraces yesterday. Hope everyone has a great week!!!! #rosenbergrunning

#Repost @serenerunswild ・・・ PBF race had to be canceled due to flooding at Oak Point, but #planorunningclub organized an unofficial makeup...yay! Lots of us decided to sport the awesome #pbfraces race shirt 😊🏃🏻‍♀️🏃🏼‍♂️ #SundayRunday #run #texasrunner #runnersofplano #runnergirl #runningcommunity #planoballoonfestival #pbfraces

Yesterday I tackled the hardest trail I’ve ever run (let’s be honest, there was a lot of hiking). I survived, but if I never see another set of stairs again, it will be too soon! 🤦🏻‍♀️ I definitely want to take Bryan back someday and tackle the Double Dipsea! I’ll leave the racing it to the crazies though.

Oh, today was a good day!! Last night I was kinda like, “Ugh, I gotta run tomorrow... and it will be longer miles again...” But something magical happened after Mile 1 today... I knew the pace was faster than 9:28 marathon pace, but I just went with it. And as we kept running, it felt okay. Not as hard as I expected. Strides were tacked on the end of today’s scheduled run, so 4 of those made that last bit nice and fast! 😉 . . So thankful that @blocksmith19 lives close and we can run together early. 😊🙌🏻 It makes it go by so much faster and way more fun!!! . . Afterwards, I planned to do my lifting workout and thought it would be lift AND HIIT, and I could skip HIIT because of all the miles. Well, joke was on me because the whole workout was just chest and triceps. I’m okay, don’t worry. Just gonna lay here for a minute or two. 😂😂😂🏋🏼‍♀️🤪 . . You know, I never used to run with friends. I started running solo. Trained solo, and most of my races have been solo. It’s only been in the last couple of years that I have been proactive in running with others, and even then, it wasn’t but for long runs. I’m grateful for where I am now, but I wouldn’t have gotten here if I depended on other people. I know it is lonely if you are training solo. But, it’s YOUR goal, not anyone else’s. No one can run it FOR you. So, keep going. Keep lacing up your shoes. Keep lifting the weights. You do YOU!!! And when friends come along, that’s an added blessing! And if they don’t, you will be okay, too. If you want to achieve your goal, let nothing stand in your way. Sometimes it’s lonely going after a dream, but when you accomplish it, you can proudly say, “I DID IT!” And no one can take that from you!!! 😘 . . . #startwhereyouare #youareworthit #marathontraining #bmwdallasmarathon #youcantstopme #runningmotivation #runnersofinstagram #texasrunner #christianrunners #runningwithfriends #mrtt #girlswholift #chestandtris #nevermissamonday #strongereveryday #nevergiveup💪

When my alarm goes off at 4:25 And Im thinking to myself, is being fit 100% necessary? Damn Right it is!!! 👏🏼✊🏻💪🏼 three and a half miles before 5am! . . #runner #run #running #runhappy #runningmotivation #runninginspiration #runnersofinstagram #inspiringwomenrunners #runnerwoman #runforlife #runnerlife #runandchange #bethechange #behappy #fitness #fitnessmotivation #runfie#igrun #igrunners #garmin #adidas #texasrunner #texas #life #fitlife #yogi #yogini #yogaandrunning ❤️

2018 Marathons first one on top was Chevron Houston Marathon and second one was The Woodlands Marathon next up in 13 days is Bank of America Chicago Marathon! #thewoodlandsmarathon # #houstonchevronmarathon # #MarathonMonday # #Texasrunner# #Bodyshrinx# #TexasSoleStriderz # #Marathoner#

Up & Running to get this week rolling. 🏃‍♂️Solid 4 miles this morning.

45 min crank it up ride with @iamicaniwillido This was probably one of my favorite rides so far! Thanks to @eatrunride for asking if anyone wanted to join her for this early morning ride. Based on the advice of the amazing #thesemotherscanrun FB group, Im taking a break from running and using my @onepeloton while I let my calves rest. #runnernotrunning #selfcareisnotselfish #houstonhalf #houstonrunner #texasrunner #motherrunner #irunthisbody #ihavearunnersbody #aggierunner #inspiringwomenrunners #bamr

This guy did his first triathlon today!! I’m so proud of him! Have to say that once he makes up his mind about something, he makes it happen. No matter what. So just like it inspires me, I hope it inspires you too. And I mean tiny workouts for me. I’m not crazy like him. haha

Ooooohhhh!!!! It’s getting real. Can’t wait to run my first marathon outta state. Essentially this will cross 2 states off the list. Let’s go!!! #runtheday #teamrmhc #rungum #chicago #chimarathon #tailwindnutrition #tierrasunglasses #igrunners #texasrunner #runnersofig #instarunner #injinjisocks #brooksrunning #armpocket

I wonder if Ironman will let my navigator lead my run portion of the race? He was a trooper again today & I’m so grateful to have family that supports me & can share this journey with me. #happytriathlete #CourageTeam18 #TeamCoeur18 #TexasTriathlete #IronWoman #SBR #TriSomeDay #RunTexas #TexasRunner

Annnd just like that, I’m back at those miles! There’s two unchecked runs on my training plan and while my OCD cringes at them a little, I know in my heart that it means NOTHING in the grand scheme of things. I know extra days off were what I needed and I’m prouder of listening to my body than I would’ve been for forcing runs and running from a place of compulsion. ... I don’t run because I “have to”. I don’t run to look a certain way or as a type of compensation for foods I eat or anything else like that. I run and I train and I push myself because I freaking love putting on my shoes and just going. If you ever struggle with wavering from a training plan, I hope this provides as a type of encouragement. That it’s ALWAYS better to listen to your body than make running something it isn’t supposed to be—aka, some forced thing that you hate. Respect it and respect your body, y’all ✌🏼 I’ve got @indymonumental in 41 days and I’m heading into these last few weeks ready to crush miles and chase dreams 💛 . . . #womensrunning #inspiringwomenrunners #womensrunningcommunity #runnerscommunity #runnersofinstagram #runnersofig #christianrunners #runnermom #momswhorun #irunthisbody #strongnotskinny #distancerunner #hansonsmarathonmethod #runnergirl #mileschangeyou #thesemotherscanrun #runnerforlife #runnerslife #marathonrunner #justrun #marathontraining #whatarunnerlookslike #ihavearunnersbody #texasrunner #runallthemiles #runstrong #runhappy #beatyesterday #bodypositivity #sportsbrasquad

When hubby offers to watch the kids so I can go for a run, it doesn’t take long for me to lace up my shoes and dash out the door! 😋 I love playing with my little guys so much, but there is definitely something to be said about getting out for a run and clearing your head! And oh my gosh, this crisp fall air is such a welcome change from the intense heat! Holy moly! 😓🤣 . #whenmomshappyeveryoneshappy #runnermoms #marathonmom #atx #texasrunner

{L} I really did not feel like running today...but guess what..I did it anyways! I always tell myself “I don’t HAVE to run, I GET to run”🏃🏼‍♀️👊🏼 . What do you do to motivate yourself on those days when you really don’t feel like working out? . #runsisterrun #runningmotivation #runforthosewhocant #fitnessmotivation #fitspo #runnersofinstagram #runningcommunity #noexcusesmom #halfmarathontraining #sundayrunday #longrun #yesyoucan #motherrunner #fortworth #texasrunner

Today I woke up and I had to make a decision. I could either be upset that @pbfraces canceled the races due to bad weather or I could get up and do something about all the hard work I put in. Today I ran my 5th half marathon and I set a PR!!! I completed the Sky High Challenge. 5k one day and the half today. I only hope that I will still get the medals that I well deserve. Happy Sunday Eveyone! . . “Wake up with determination. Go to bed with satisfaction. . . #miles4mom #runforcancer #runnersofinstagram @pbfraces #texasrunner #brooksrunning #runtexasfrisco #ihavearunnersbody #womenrunners #goals #dreams #determination #runningquotes #runningmoms

Haven’t had much consistent training the past couple of months, but felt great out there this morning. #rosenbergrunning

Goal today was for this race to serve as a final tune-up for the @chimarathon by focusing on speed, leg turnover/cadence, and keeping a consistent pace under 9:00 minutes/mile. I can happily say that the mission was accomplished in what turned out to be quite a nice morning for running with much better weather than what we have been having down here recently. 💢 Tested and liked the orange flavor of the @gatoradeendurance carb energy chews; they come in a pack with great portability that fits easily inside my @flipbelt. 💢 Used @nowfoodsofficial Big 6 BCAA drink last night to prepare for the race this morning; felt ready from the start and was able to easily get into target pace right from the start. 💢 These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. 💢 #InstaRunners #lifestyle #running #runnersofinstagram #runningman #runtoinspire #runningcommunity #hydration #aminoacids #correr #marathontraining #runningblog #fallmarathon #10k #texasrunner #BibChat #BibRavePro #GEnduranceBR #NOWGetFit #NowBR #yoelegicorrer

16 miles conquered this morning! Was it pretty? No. Did it get done? Yes! My hip pain got so bad at mile 10 so the last 6 miles were really tough. Kept having to repeat left, right over and over again. But Im SO glad that is over.....until next weekend at least! Happy Sunday everyone! #garmin #nikeplus #runalways #runhappy #lovetorun #runnerscommunity #runnersofinstagram #marathontraining #runnerslife #runninglife #texasrunner #runfearless #sweatfest #fitnessjourney #irunthisbody #runlikeagirl #womensrunningcommunity #runtexas #dfwinstarunners #newbalance

Fun time at the Sgt. Ruben Orozco 8k. My brain still isnt functioning after yesterdays migraine, but I finished under an hour. 🤓

This morning was a bit of a struggle bc I wasnt sure how it would go. The route the #runningtribe chose is basically uphill for the last mile so I was already stressed before we even started. I had 2 miles for warm up and then 4 miles at 11:20-11:40. And I damn well surprised myself by making my paces, even on the uphill portions! Who am I?! #instarunners #motherrunner #irunthisbody #ihavearunnersbody #runlikeagirl #chasinggoals #runhappy #mizuno #wavehorizon #garmin #fenix5s #texasrunner #Run4Cake #learningtorunfaster #mindrightendurance #runningmom #balega #tattoorunner #fleetfeetroundrock #weruntherock #spibelt

Another wet and wild eight miles. Okay, it wasnt that wild. Now that I think about it, it also wasnt that wet. So, another eight miles. A rather Ryan Long run, if you will. 🌳🏡🏃‍♂️💨🌳 #havefuntakephotos #running #dfwrunners #texasrunner #diabeticrunner #type1diabetes #runnersofinstagram #fortworth #nobandana #longrun #strava

Unofficial Plano Balloon Festival half marathon, because the real one was canceled due to flooding. . I wasnt registered to run it so it didnt impact me. But, my friends were. They most definitely earned their shirts this morning by running the 13.1. I was just along for the ride. . Morning: cooler, misting, 68ish degrees, 100% humidity, dew point under 70🙌🏼 . . . #mrtt #motherrunner #run #runner #running #instagramrunners #runnersofinsta #instarunner #instarunners #runnersofinstagram #runnerscommunity #runningcommunity #dfwrunners #texasrunner

Great 📸 from @warren9971 and Brazoria County Running Community (check them out on Facebook) for #ljsharingsunday. Hope you all enjoy the great trails around MacLean. Remember to share your great pictures with us using #lakejacksonparks. Maybe you’ll see them on our page. #macleanpark #🏃‍♂️ #🏃‍♀️ #getoutsideandplay ・・・ Workout tonight with my Running Friends. 🏃🏽 🏃🏻‍♀️ #runnersofinstagram #wellness #fitnesslifestyle #selfimprovement #runnerslife #runninglifestyle #runninglifeinspiration #runningaddict #runningaddiction #runningsocial #runningfriends #runningismytherapy #runningismydrug #runningismypassion #texasrunner #texasrunning #texasrunners #lakejacksonparks #lakejackson #lakejacksontx #nolimits #fitnesspeople #fitnesslifestyle #fitnessgoals #fitnessgoals2018 #personaldevelopment

“Strength and growth come only through continuous effort and struggle.” -Napoleon Hill . . . Beyond excited to say I took home another win for myself with a new PR for a 10k! The overall environment of this race was energetic and that helped fuel me! . . . #livestronghonor5k10k #livestrong #runstrong #runrunrun #runforfun #sundayrunday #runchat #runstagram #runner #texasrunner #oisellevolée #justrun #runnerlicious #runtastic #runnershigh #runnerslife #onefight #runitfast #runfree

Sunday Runday! Fabulous 5 miles in perfect drizzling rain. The run strategy was simple; take the first 3 miles easy and then go as fast as I want. I pretty much got my paces and enjoyed every moment. . . . Im still in shock some days about there paces Ive been able to achieve in the last 8-9 months. Prepregnancy I was desperately trying to get a sub 25 minute 5K. I would get super excited about any pace below 8:30 because I struggled to go any faster. Perhaps its my consistency, perhaps its just adding more miles. Whatever is going on Im happy about it and hoping that I can continue to improve and reach goals! 🌟 . . . Splits 8:46 | 8:51 | 8:47 | 7:46 | 7:20 last .4 7:29 . . . . #runhappy #sundayrunday #run #runner #instarunner #thesemotherscanrun #thisgirlruns #gobeto #betofortexas #texasrunner #bamr #motherrunner #fitmom #bettereveryday #betterafterbaby #womensrunningcommunity #womenrunning

Happy #sundayrunday ! Finally! Some cooler temps. Humidity was high, but it was only about 68 it so this morning and it made my run so much easier. 😊 Plus some negative splits. #motherrunner #runnersofinstagram #instarunners #womensrunningcommunity #momswhorun #runlikeagirl #runnergirl #irunthisbody #ihavearunnersbody #runner #fall #fallweather #sundayrunday #texasrunner #texasweather #austin #atx #nuunlife #mindrightendurance #fitmom #goals #halfmarathontraining #negativesplits

PBF race had to be canceled due to flooding at Oak Point, but #planorunningclub organized an unofficial makeup...yay! Lots of us decided to sport the awesome #pbfraces race shirt 😊🏃🏻‍♀️🏃🏼‍♂️ #SundayRunday #run #texasrunner #runnersofplano #runnergirl #runningcommunity #planoballoonfestival

There’s nothing quite humbling like an upset stomach and a frantic bathroom stop at the beginning of a long run...😰 #thelifeofarunner⠀ ⠀ Despite a crappy🤣 start, another long run is done - and even with an extra mile at the end!✌🏼⠀ Only one month til race day!⠀ ⠀ Happy Sunday, friends! . . . . . #dallasrunner #texasrunner #halfmarathonrunner #longrunsunday #anotherlongrun #runnerwholifts #veggierunner #veggierunnergirl #dallasrunnercommunity #healthyrunner #timeforcoffee #sundayvibes #runnerproblems #runnerprobs #morningmiles #librariansofinstagram #healthylibrarian #loveyourselfenoughtochange #icandohardthings #icandohardshit

Had an awesome time at the race with @jnorellana, @runhoustonraces always puts on a great event. Can’t wait for Sugar Land in December!!! #rosenbergrunning

Great day to run! #altrarunning #garmin735xt #texasrunner #runningtexan

Its not about being the best. Its about being better than you were yesterday... My race was rained out yesterday ⛈😕. We were able to pick up our race packet, as well as our medals. I never feel right accepting a medal if it wasnt earned. Got my race miles in and now will be able to display it proudly 🏃‍♂️🏅! #runhappy #run #runner #runners #running #runningcommunity #runninglife #runningmotivation #runnersofinstagram #instarunners #iamarunner #irunmyjourney #ijustfeltlikerunning #justkeeprunning #keepmovingforward #trusttheprocess #runtexas #texasrunner #txrunner #runsanantonio #sanantoniorunner #sanantoniorunning #halfmarathontraining #marathontraining #halfmarathoner #10miles #virtualrun #virtualrace #sundayrunday

I’ve done a lot of races, but this, this was the first one that embodied a “you are a badass” experience for everyone. Young, old, fast, slow, newbie, experienced. Everyone. Thank you @runsheisbeautiful for a race I will never forget. No PR’s were made for me today, but it was a strong post-surgery showing and I’m proud of that time!

15 days y’all! I’ll be running Chicago in 15 days! Really needing one more distance run but I’m not going to sweat it if I don’t get it in. Going to focus on low miles and keeping these legs fresh! Heading into taper weeks and focusing on confidence and mental strength. Let the countdown begin!! Happy running, y’all! ✌🏼🖤🏃🏽‍♀️💪🏼🤘🏼 . . . #chimarathon #chicagomarathon #marathintraining #taperweek #runnerslife #iamarunner #irunthisbody #irun #irunfar #runlikeagirl #runlikeamother #runnergirl #runner #womensrunningcommunity #beyoutiful #whatifyoufly #believe #distancerunner #texasrunner #marathoner #runallthemiles #runhappy #runspiration #runstrong #runhard #justrun #youcan #embracethesuck

10k for dinner tonight 😏 not to shabby easy jog! 6 weeks out from my 4th Half Marathon 🤗 . . . #longrun #saturdaynightrun #10k #running #run #progress #results #goals #love #texasrunner #halfmarathontraining #nrc #justdoit #womenwhorun #fuledbyherbalife

Yes, I’ve still got time on my hands and I’m making good use of it. I will actually be putting these acrylic pours, along with stickers and stuff from my recycling project, up for sale very soon. I’ll announce when the site is up soon! Let me know what you think! In the meantime, I’m celebrating with a nice hazy IPA (pic 2). #keepmovingforward #creativity #runnerquotes #runnerbeingcrafty #plasticrecycling #acrylicpouring #cricut #runnernotrunning #runnerscommunity #craftbeer #texasrunner #runnerart #instarunner #run #runners #running #runalways #runnerscommunity #wearetherunners #instarunners #igrunners #fit #fitfam #fitness #nrc #fitspo #justdoit

Me and my squad!!! ❤️ my boys! #boymom #42yearsyoungtoday #professionalmom #over40 #birthdaygirl #21again #texasrunner

Our itinerary for Maui is officially set, we can’t wait for all the adventures we will have. @jnorellana ✈️🚁🛥🏝🌋🐎

Zero miles run 0️⃣ That’s right—no running, today or yesterday. My body is wiped out, my mind was overloaded, and my stress level was just more than I can properly function on. ... I saw a quote the other day that said “Doing your best doesn’t mean pushing yourself to the point of a mental breakdown.” That resonated SO fiercely with me. I’m tired, y’all. And kind of worked to death. And it hit me the other day that I don’t ever HAVE to run if my body and mind aren’t well enough to. So I gave myself two extra rest days and was completely at peace with it. I rested and ate and slept and went to a rocking Oktoberfest with some loved ones. It refueled my soul and my body and helped replenish some of what has been diminished the last few intense weeks. And I have zero regrets. ... I’m still running Indy in 42 days, I’m pretty freaking confident I’m going to run a sub-4hr marathon, and I’m content in having spent this weekend refilling my cup and practicing actual self care. I’ll be back at it tomorrow and crushing dreams again. Today though, I slept and ate and drank beer and wine and all is fine 🤗 Balance for the win, y’all ✌🏼💛 . . . #womensrunning #inspiringwomenrunners #womensrunningcommunity #runnerscommunity #runnersofinstagram #runnersofig #christianrunners #runnermom #momswhorun #irunthisbody #strongnotskinny #distancerunner #hansonsmarathonmethod #runnergirl #mileschangeyou #thesemotherscanrun #runnerforlife #runnerslife #marathonrunner #justrun #marathontraining #whatarunnerlookslike #ihavearunnersbody #texasrunner #runallthemiles #runstrong #runhappy #beatyesterday #bodypositivity #sportsbrasquad

I’m 4 miles out from my house and the torrential downpour kicks in so the second half of this leisurely Saturday run was a lot faster! That’s how you pull off a negative split. Overall the rain was very refreshing since it was hot at the start and absolutely nothing like the Boston 2018 freezing rain. Hopefully the shoes dry up before Monday. #runnersofinstagram #runnerscommunity #houmarathon #houmarathon2019 #bostonmarathon #bostonmarathon2019 #houstonmarathon2019 #texasrunner #runintherain #raining #nike #nikesoomfly #motherrunner #momswhorun #singlemomlife #womenrunners #runlikeagirl #runlikeamother

When the hubby is a trainer... you get can get a second CG workout so he can test PEAK exercises on you 🏋️💪🏃‍♀️... Oh AND cool baby 🐸 invasion at the park thanks to the 🌧️. . . . #runner #runnersofig #texasrunner #dallasrunning #runningmom #fitness #training #garminrocks #beatyesterday #runlikeagirl #balega #fitness #motherrunner #dallastx #momentumjewelry #altrarunning #cgwutwut #campgladiator @campgladiator

Fitness and family today, followed by a fundraiser tonight!!! Busy days make weekends fly by... #cubscouts #raingutterregatta #firsttimer #fallmorningweather #goodr #newbalance #jaybird #amarillotx #texasrunner @lularoeshelbytavern

Another Saturday, another run in the mud. . . . #XC #texasrunner #crosscountry #likeagirl #cantstopabear #superfaithy #usatjuniors #canyoncougars #spartans

9th place overall to help lead the Old Army Track Club to a 4th place finish in the University Men’s race at the Texas A&M Invitational this morning 👍🏼 • • • On a muggy and muddy morning here in College Station, I improved upon my 14th place finish from this meet last year. The race got out pretty hot as I split 4:45 through the first mile win a lead pack of nine. I was already feeling the soft ground sucking the energy from me, so I made the strategic decision to drop from the leaders and maintain pace until the second pack caught me. This happened around the 4K mark when @_______zephyr_______ pulled up alongside me with a few of the other A&M runners and competitors. We powered through 5k and 6k as a pack before myself and a runner from Southeastern Louisiana made a surge to catch some stragglers from the front pack. Ended up pulling even with a couple of them and held steady through the finish. Overall, this was a great sign that speed for the marathon is there and my body is ready for the next 70+ days to the 2018 USATF Marathon Championships in Sacramento! • • • #runinrabbit #rabbitPRO #TOMMOT

Easy 5miler. #altrarunning #garmin735xt #texasrunner #runningtexan

Rainy long run today. Eight miles soaking wet, and extremely fun. #nofilter on these photos, by the way. 🌧🌧🌧🌧🌧 🏡🏡🏃‍♂️💨🏡 #havefuntakephotos #running #dfwrunners #bandana #texasrunner #diabeticrunner #type1diabetes #runnersofinstagram #fortworth #rain #runanyway #longrun

After being sick all week and the rain everyday Tucker and I were glad to be back out on the trials today. We are dodging rain showers but it’s still a great morning. Have a great weekend y’all! #runningwithmydog #texasrunner #kiowarunner #houstonrunner #runrangerrun2018 #oldmanrunning #runnersofinstagram #runnerslife

It was a beautiful morning to run ...but the rain was heavy to continue running...well I did my best...now enjoy the weekend .... 💙🏃🏽‍♀️💙 . . . . . #runnergirl #running #run #runner #runnersofinstagram #instarunners #runhappy #runners #runninggirl #runnerscommunity #runnersworld #instarun #trailrunning #runningcommunity #runningmotivation #runitfast #runtoinspire #happyrunner # #fitnessmotivation #runnerslife #houstonrunner #texasrunner

10 glorious miles(minus my gimpy leg that fought it most the way). We had 4 inches of rain overnight, so I got to sleep in and run after the sunrise and it was 66 degrees and beautiful. It is the Texas Time Trials right now in our town, so tons of fun being out with others this morning (see stories).

Pouring all night. Thunderous and sheets of rain this morning, I was for sure thinking I was going to have to pound out my long run on the treadmill. The rain stopped and it stayed cloudy & cool. 8 miles. Legs felt AMAZING. And I did it FASTED...this is huge for me. Thank goodness for treat day! • • • • • #fasterwaytofatloss #fwtfl #halfmarathontraining #runnergirl #run #austinrunners #texasrunner #intermittentfasting #hillcountryhalfmarathon

So this is what #24hourfitnesspflugerville looks like at 6am (empty, its almost empty). 😳 I have so much to do today so I got my ass up early to run. Of course the downpouring rain and lightning had other plans so I was banished inside to a #dreadmill. But I got it done and off we go for the day! #instarunners #motherrunner #irunthisbody #ihavearunnersbody #runlikeagirl #chasinggoals #runhappy #mizuno #wavehorizon #garmin #fenix5s #texasrunner #Run4Cake #learningtorunfaster #mindrightendurance #runningmom #balega #tattoorunner #fleetfeetroundrock

☔️ 🌧 Rain today means indoor training. 90 minute bike trainer ride 🚴🏼‍♀️ with a 30 minute treadmill run 🏃🏻‍♂️. Have a great weekend!!! 😄🤙🏻💫 . . . . . . . . #Fitover40 #fitforlife #run #running #runnerscommunity #runnerslife #runnersofinstagram #runitfast #lovetorun #runhappy #fitdads #runforfun #halfmarathon #texasrunner #athlete #cantstopwontstop #swimming #cycling #swimbikerun #triathlete #triathlon #triathlontraining #trilife #70point3 #triathlonlife #imtx #roadtoironman #ironmantraining #whyitri #ironmanwaco703

It’s been a long day, but I’m so ready for the @runsheisbeautiful 5 Miler tomorrow! Being surrounded by 2500 other amazing souls, celebrating everything we are, is going to be magical!

Relaxed and groovy 5.5 tonight along the river. Ummm it was really lonely 😬, but the ominous clouds held back until I was finished. Unfortunately I was a gnat killer tonight, I was covered in them at the end and ate at least 2 🤢. #fortworth #fwrunners #runningmama #runstagram #trinityriver #fwtx #running #run #iloverunning #runninggirl #asseenonmyrun #gnatattack #stormyweather #clouds #eveningrun #texasrunner #byebyesummer

So much humidity today. Had to run based on heart rate, which made me miss my target paces. I am so excited for the possibly of cooler weather next week! Bring it on Texas! #instarunners #motherrunner #irunthisbody #ihavearunnersbody #runlikeagirl #chasinggoals #runhappy #mizuno #wavehorizon #garmin #fenix5s #texasrunner #Run4Cake #learningtorunfaster #goodr #mindrightendurance #runningmom #texasheat #balega #fleetfeetroundrock #spibelt #tattoorunner #humidashell

Danielle & the Boys are out for the Mother/Son Dance so I opted to head over to the neighborhood workout center for a 75 minute treadmill run. 🏃‍♂️ It’s been years since I’ve been on a treadmill. Have to say, so much better running in the air conditioner rather than the Houston sauna.

Well everything caught up with me today: the sick kiddo not sleeping, me not sleeping, a lack of water, ungodly humidity, it made for struggle bus run. Will definitely be foam rolling and stretching before Sunday! #motherrunner #instarunners #runnersofinstagram #womensrunningcommunity #irunthisbody #ihavearunnersbody #whyirun #runhappy #humid #sohumid #texasrunner #texasweather #runner #momswhorun #irun #goals #tiredmom #notsleeping #runlikeagirl #runnergirl #foamrolling #hydrate #nuunlife #cep #fitmom

Mountain High Tour with Dierks Bentley and Brothers Osborne!! It’s about to get loud...play some Garth brooks...@aydamn #professionalmom #houstonrunner #over40 #texasrunner #countrymusic #dierksbentley #mountainhightour

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