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Bro just a lil advice for the winter just sit down and be humble its to cold to be stumbling ya digg.... #wintertrends #thestruggleisreal

Mientras tengas vida y el don de vivir debes hacer que los milagros sucedan. ☆Athena☆ Caballeros del Z0diacO #inshot #girls #cute #summer #blur #sun #happy #fun #dog #hair #beach #hot #cool #fashion #friends #smile #follow4follow #like4like #diva #crazy #thestruggleisreal #truelove #forever21 #crazy #beatiful

Who can relate? 🤣🤣 love you guys! #beautybymagdalena #thestruggleisreal

Teaching in December am I right. I don’t even think any explanation is necessary. 🤦🏻‍♀️ Don’t really know if I need 24 hours of sleep, 12 cups of coffee, or total silence 😂 Excited to get all of that on a much needed break. But until then......here we are. Barely hanging on like this little pencil. What’s your countdown to break??? Hope you’re hanging in there!!! We’re in this together! . . . #teacherstruggles #myclassroom #thestruggleisreal

I’m totally doing laundry. Like you do. #ratherpuckish #laundry #thestruggleisreal

The constant struggle of a working mom. Such a challenge. #workingmom. #momlife. #momguilt. #momproblems. #tryingtodoitall. #thestruggleisreal.

👁❤️🌮

This is painfully true... I got quiet for a while, even stopped my blog because I got tired of peoples OPINIONS of how I was handling cancer, coping, treatment, how I was feeling and most of all how I SHOULD feel. 1) If it was me OMG.... guess what ITS NOT! People who have the most opinions have barely been sick much less dealt with what I face DAILY! And thank God it isnt... I would want this for my enemies.... 2) I had a relative or close friend who had cancer and they were so strong right until the end or all the way through remission...you never even knew they had it... I applaud them... we dont all have the same fight, tolerance for pain, response to treatment or even the disease, some are going through more than you know, many of us like me end up with more than one diagnosis and/or another ailment or disease just as bad caused by the initial disease... or even chemotherapy.... NO fighter or their fight is less than anyone elses... we are all different. But the worse thing you can do is make someone feel weak and diminish their fight by do that. If they havent asked for the information DONT RUSH TO OFFER IT. You dont know what emotional or mental state they are in. Extreme and constant pain affects emotional and mental state. Just BE KIND AND ENCOURAGING! @Regran_ed from @chronichighsandlows - @survivingchronicpain #chronicpainmemes #spoonielife - #thisiswhatafighterlookslike #fightlikeagirl #fightingcancer #beatcancer #ihatecancer #survivingcancer #cancersucks #thestruggleisreal

Because sometimes sleep is more important 😴 #dontworry #dontsweatthesmallstuff #yournottheonlyone #momlife #thestruggleisreal

Life is sometimes about wearing clothes that make you happy and slapping on that red lipstick to make you feel like the boss that you are. Sometimes its the small things that get you through. . . . . . . . . . #goodvibesonly #lipstick #ownit

Yep. #thestruggleisreal

Aaaand a lovely pole combination at the end of a long day makes everything OK again. (Except Brexit. Nothing is sorting that mess out and #itsnotok ... But we press on!) 🙆‍♀️ . . #poleisgood #trustinpole #poledance #spin #poledancersofig #inpolewetrust #circus #circuseverydamnday #dowhatyoulove #thestruggleisreal

I’m starting to realize people think clothing mods is a girl thing. Well, I want to shape the universe to what I like just like the girls do. Seems to me like the only guys that sew are tailors of formalwear and car upholsterers. I don’t think that’s true. If I can’t find it in a search engine then that means I can generate the results myself... and I can do them MY way. #thestruggleisreal #guyproblems #mywayorthehighway #beyourownhero #holdmybeer #holdmybeerandwatchthis

My pregnant-lady lower back pain this morning was BAD. My poor back kept seizing up, making it difficult to move, and I wasn’t sure how I’d make it through the day. BUT these stretches... they seriously came to the rescue! Whew! . . 1. Child’s pose. This is a great lower back stretch! Put your big toes together, spread your knees open, sit down on your feet and reeeeach forward with those arms. . 2. Hip Flexor stretch. Yes this is for your hip flexors, because if your hip flexors or too tight it will result in lower back pain. So take one leg forward and the other back on your knee. Keep your palms on the ground and sink deep into it (do both sides!) . Yoga squat. With your feet wider than your hips and your toes pointed out, sink down into a deep squat. Keep your feet flat and back straight. (Feel free to use a yoga block or pillow to sit on if needed!) . 4. Arm and leg reach. Get down on all fours and reach one arm forward and the opposite leg back. Keep your stomach up and focus on reaching as long as possible rather than on height. (Do both sides!) . . (Note: I sped these up 6X.. obviously you’d hold them much longer!) be sure to Bookmark these stretches and next time your lower back is screaming at you, give them a try! 💚

Did my makeup and finally took a selfie Im proud of! Sounds silly, I know. • • As a mom of one, it was hard to get ready and do things for myself. Even after 3 years, I still struggled to schedule me time. Now as a mom of two, its even harder. I am lucky to get to shower longer than 5 minutes or even more than twice a week. Baby wipes are an essential for hygiene now. 🤷🏼‍♀️ Its so important to get that me time, or do something to make yourself feel good. Today, my only goals were to get time to wash my own dishes (not Kyle having to do it), and take a selfie that makes me feel good. I love having Kyles help, but I want to feel like a functioning member of this family. Washing dishes is usually my last chore of the night, and now, I never make it there. I feel accomplished now that I have been able to make breakfast, lunch, wash dishes, get the girls down, eat something, wash those dishes, then get myself feeling good. Today was a success and its only 3:30! Its a small one, but its progress! • • #loveyourself #metime #mommy #parenting #thestruggleisreal #love #happiness #pretty #selfie #beautiful #makeup #natural #pretty #hair #smile #chores #mom #motherhood #momsofinstagram #instalike #instalove #baby #3weeks #postpartum

The struggle is real #struggle #bored #thestruggleisreal

Quick! The wrapping supplies are out! #catsofinstagram #wrappingproblems #thestruggleisreal

An enduring battle! #thestruggleisreal

With great Wi-Fi comes great streaming quality. Or something like that.

Think that lasted all of three seconds- them playing together nicely. Lately I think that’s been one of the toughest things- Cooper just can’t seem to share! Obviously age appropriate but my god it’s challenging- any tips?? . . . . . #smallsprout #mumlife #justmumlife #mumssupportingmums #mumoftwo #lastedthreeseconds #magicofmotherhood #honestlymothering #honestlymotherhood #motherhood #motherhoodintheraw #motherhoodunplugged #motherhoodunveiled #beingamumishard #raisingthefuture #motherhoodrising #beingamum #mummyblogger #mumswhoblog #thestruggleisreal #toddlers #toddlerlife #toddlersthroughinstagram #toddlersofinstagram #kidsofinstagram #cutekids

We are so pleased our video premiered on @rollingstone recently but we really just want to stay humble and try maintain our uniqueness and authenticity as our video racks up tens of views. And so we offer up two new band photos to choose from. Us in front of a train track or us in front of a chain link fence. Which is the freshest? . . . #rollingstone #folkduo #bandissues #deadlee #authenticity #humility #thestruggleisreal #egodeath #traintrackphoto #chainlinkphoto #neverbeendone

Went shopping today and drew this conclusion... I am normal sized and everyone else is miniature. 🤣🤔💪 @lifterella @rachel_sedor #musclesaremylife #shopping #thestruggleisreal #wouldnttradethesemusclesforanything #ifbbprobodybuilder #ichoosethisproblem #happilyinoffseason

Is the key to happiness being able to find a middle ground for moderate fuck distribution? #happiness #balance #thestruggleisreal #repost @itsmebillielee

Selfie, because when I finally put on makeup and straighten my hair, If I don’t document it, did it really even happen?! 😂😆 #thestruggleisreal #momlife

When you find the perfect Christmas sweater lol #thestruggleisreal #isaythisatleasttwiceaday

🍷 Today can go lick a dirty potato.. #RoughDay #TheStruggleIsReal #GoLickAPotato #RedWine

🙋🏽‍♀️🙌🏽💁🏽‍♀️ #some #everyday #struggle #thestruggleisreal I’m that #person #igotthis #dailystruggle #heartbroken #forever #imissher 😞💔😞

My quote for the next year #2019 #goals #21daymealplan #inspiration #icandothis #thestruggleisreal

There will always be not so good days. The struggle has a way of finding the strongest of the pack. Just do your best! #themommyfix #momlife #thestruggleisreal

I’ve always been obsessed with makeup but I’ve not always had the hang of things. As I was scrolling through my phone I came across this. This was last Xmas when I was getting extremely frustrated as I could not, & I mean, could NOT do false lashes to save my life. My sister came round to give me a helping hand but instead she just took photos of me, struggling ... #sistersquad @xxmiss_sjxx 👍🏻 . . #practicemakesperfect #makeupismypassion #makeupartist #makeupartistsworldwide #supportlocalartists #support #thestruggleisreal #falselashes #mua #underratedmuas #undiscovered_muas #sisterlylove #sistersister

😂 OMG! 🤣 My Secret Santa gift arrived at work camp!!! Apparently Santa heard me cursing the spin bike seat!! Look at the other photos #hysterical #humor #laugh #secretsanta #fitchick #fitnessmodel #igfitness #igdaily #cardio #spinbike #cardioworkout #cardiosucks #bikinimodel #bikinicompetitor #idfa #npaasport #npcbikini #npc #wbff #bcabba #bcabbaonline #thestruggleisreal #fitlife #fitfam

This is more true than I care to admit 🙈🙉 #fivebucks #adulting #save #spend #thestruggleisreal #adayinthelife #sale

Why is it when you use throwing knives in the winter and you can never find them #thestruggleisreal

Besides December 11 being his birthday, it’s also the day of our first sort of just friends date and also the day he proposed. I love this guy, but I must admit, since he’s fighting the man cold, I had to ask forgiveness a lot because when the man cold hits, I’m not the sweetest. I tend to be more passive aggressive sympathetically sarcastically sweet but not. Did that make sense? Lol The struggle to be empathetic is real when the man cold/flu comes to stay a bit. Anyone else have a hard time with this? #ilovebennyb

This mom is really having a hard time with the fact that her baby is all grown up. I’m smiling on the outside and totally falling apart inside 😩 Why can’t time slow down #mybaby #grownup #momlife #soluckytohavehim #proudmom #thestruggleisreal #imamess #needtopullittogether #hehasturnedouttobeanamazingman #radkid #hewillforeverbemybaby

From a calendar I gave Mom Christmas 2016. I am reading through it now. I have to remember this and read it daily. Sometimes these kids In teach, or try to teach, get me down. Its hard. #staypositive #positivethinking #thestruggleisreal

holidays when you work retail #worklife #thestruggleisreal #canispeaktothemanagerhaircut #calmdownkaren #relaxsusan

@Regran_ed from @goldfishandchickennuggets - Who’s in as an investor?? Meme inspired by a recent visit to a hot yoga class....where I was actually motivated to get there 30 minutes early so I could take a nap on my yoga mat before class began. 🤷‍♀️🤷‍♀️. And I shit you not, I have fully fallen asleep on said mat many times. • • • • #goldfishandchickennuggets #parenthood #gym #mom #momlife #motherhood #parenting #metime #nap #dads #babies #lol #toddler #toddlerproblems #kid #kids #sleep #scarymommy #meme #memes #mommemes #lol #motherhoodunplugged #truth #thestruggleisreal #writersofinstagram #momblogger #mommyblogger #dad #humor

To the victor go the spoils...my diabolical plan to bring shame upon my neighbors is nearly complete! The AT-AT brings me another step closer to supreme tackiness! Like a wise man once said (in his Instagram post a couple days ago), I’m not proud of it, but it does make me happy. . . . . #drinkandeatlocal #namaste #namastebitches #thestruggleisreal #socknation #dowhatsright #gnomesandbeer #beersanddogs #dogsandbeer #mytinyatlas #lensbible #travelphotography #travelphoto #passportpassion #wanderlust #worlderlust #nofilter #craftbeer #craftbeerlover #cervezas #cervezasartesanales #nodisco #creepysanta #yardinflatables #inflatable #inflatables #tackyxmas #tackychristmas #neighborshaming #starwarschristmas

😫😫😫. #hallmark #Christmasmovies #thestruggleisreal #relatable #workproblems Facebook: Create-abilities

Todays workout was all about Shoulders + HIIT training + Abs. . I did 10 reps of each move with weights and 30 seconds of a HIIT move and repeated them three times. I had two different ab moves for 30 seconds each and repeated them three times. . WOW-ZER, it was a workout for sure but I got through it! . . . . . #shoulderday #hiittrainining #abs #cardio #fitmom #gettingstrongereveryday #goals #growth #healthandwellness #strength #keepingitreal #thestruggleisreal #fitover40 #homeworkouts #nevergiveup #progressnotperfection #lovelifting #beachbodyondemandrocks #homegym #keeppushing #feeltheburn #liftingathome

You’re Welcome for your perfectly shaped brows 😉 . . . #estylife #perfectbrows #thestruggleisreal #waxing #becauseicare #yourwelcome 🤗

Behind every Instagram post is 30 pictures like this of me trying to get Sadie to be still🤦🏻‍♀️ #thestruggleisreal #goldendoodlesofinstagram #yorkiesofinstagram #dogsofinstagram

I know these little hands wont stay little for long. I try to savor moments like these through all the kinds of days. Today was especially emotional, where I was crying for almost no reason at all at songs Ive heard a million times. But, then I had an unexpected friend pull into my driveway and give me a hug just at the exact moment I needed a motherly hug. Mothering 5 can be so incredibly hard. Thank you, God for that friend. . . My mother isnt around and frankly dont know where she since my parents divorced, but it pains me to not get more of those hugs. I can only pray my children appreciate the hugs I give them. . . . . . . . . . . . . . . . . . #mothering #momlife #allthefeels #momentslikethese #toughmoments #beingreal #vulnerable #lifeishard #thankyougod #god #jesus #christian #thestruggleisreal #motheroffive #largefamily #livesweetly #savorthemoment #growingupfast #mother #emotional #washing #friends #honesty #youarenotalone #hands #pink #sink #bathroom #weekdayvibes #livethelittlethings

Facing your fears can feel pretty amazing!🙌 Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go. ~Joshua 1:9~ A real struggle that we have had to work through over the years. The incidents have decreased a great deal as she has gotten older, but every now and then, fear gets the better of her... and so, we face it. She seemed perfectly fine and willing to get on the escalator when we talked about it, and she has been on them before🤷‍♀️so I didn’t expect any resistance. But as soon as we got close, she panicked, and of course, Tanner hopped right on, leaving me in quite a pickle!🤦‍♀️ A picture says a thousand words, so it wasn’t long before her “death-grip” status climbed to “escalator expert” ...well, maybe not quite, but we’re getting there!! It can be so difficult to force your children to persevere and overcome various challenges in life, but the end result is priceless... Every. Single. Time.❤️👨‍👩‍👧‍👦 #herfacesaysitall #youcandoit #lifelessons #thatescalatedquickly #escalatorexpert #didntseethatcoming #faceyourfears #cautiouschild #thestruggleisreal #noonesaiditwouldbeeasy #fearnot #icandoallthings #trustingod #characterbuilding #motherhoodmoments #impromptuparenting #lifewithkids #priceless #ryleeandcru #ocalocashoes #mishaandpuff

When youre #breastfeeding and the bossy child decides to sleep on your legs #thestruggleisreal #cantevenmove #parentinglife

Y’all might see me on the news tonight after I snap lol 😂 I may have a shaved head tomorrow circa 2007. Here’s to a glorious Wednesday. Now where’s my wine?

I am scared of people that can cry on the drop of a dime. The Georgia White Woman Law in effect. My Pops once told me about this and I have seen it a million times happen. Watch how the world stops when a White woman cries. And if she is what considered attractive, the universe slows down. I usually just look off and pretend I dont see them. Dave, didnt you use to mess with......they wasnt crying though. #toomanymcsnotenoughmics ****Drops mic and walks offstage!!!*** #dirtydave1906ism #whodoyoubelieve #knowledgeispower #thisisamovement #thestruggleisreal

• Five years ago I bought these shoes because they reminded me of my Dad- he used to wear his own pair, mowing the lawn, smiling, with his shirt off- (always without socks) I sent this photo to him this morning- we reunited this weekend after ten years of being apart- sadly, our reunion was in a hospice, because he is about to die of pancreatic cancer (I sent him this photo this morning to brighten his spirits and have had a heavy day since) • I am a very private person but I have realized I can’t bear the weight of this alone. I am taking my own advice and reaching out for community and support- two things I talked deeply about this past weekend at our Mental Health Workshop @boloinc • Has anyone else reconciled with a parent right before they passed away? Are there grief counsellors in the GTA? Did anyone else feel nauseous 24/7 after seeing a parent or friend in such a debilitating state? • I absolutely hate being vulnerable but i am a broken human right now and hoping I can find some solace and light in an untraditional way • Any help or thoughts are appreciated 🙏 And also #FUCKCANCER • • • • • • S/o to my @soulcycle + @boloinc fam for the support • #help #advice #community #sadness #cancersucks #mydad #lovehim #reconciliation #heal #yyz #itsokaynottobeokay #family #nomudnolotus #anxiety #depression #thestruggleisreal #fitfam #thesweatlife #soulfam

We are becoming apostrophe experts in 2nd grade! A super simple activity I do several times throughout the year is flip the classroom. I have the students become experts in an area of study and teach the class. This time its all about different types of contractions and possessive nouns. They are working so hard and love feeling in control and independent. They don’t even know they are learning. 😉 #iteachsecond #secondgradeteacher #teachersfollowteachers #chaoscoordinator #truthgram #studentengagement #teachertribe

I think my favorite part of my days off are doing absolutely nothing. Everyday I am around people. & I love it! But I also love being alone & I love getting in touch with my feelings. • • It’s easy to smile & laugh & show people what you want to see, but actually enjoying the beauty & pain of everyday life is also great! Motherhood is hard, marriage is hard, life can be hard, but it’s okay. Everyone goes through these rollercoasters! Social media isn’t always rainbows & butterflies! People show you want they want you to see. • • But for those who are struggling right now, just take a deep breath & know you are doing the best you can & you will get through it! ♥️ #selflove #allmax #strongmom #mommyoftwo #duckpond #instagood #dayoffvibes #thestruggleisreal #positivevibes #corpuschristi #fitmom

Here were some things that I spotted today but passed on 😍😩 I love all of them and feel like maybe I shouldn’t have passed on all of them... The Enzo Angiolini velvet flats were spectacular just needed a lint roller to them! And the Burberry trench was children’s and I should have gotten it for my eldest daughter! #thriftfinds #spottednotthrifted #goodwill

Always remember you can do hard things ❤️

2019 is just around the bend so I’ve been in reflective mode since the #YearofTranquility call, focused on “Purpose”, looking back at 2018. ✨🙏I lost 20lbs; traveled home to Boston 3x & saw family, parents & friends which makes my heart happy to be able to nurture those relationships in person; I prioritized my health; helped others with theirs; became single; worked with a leadership development coach for the 9-5; had fun with the side hustles; signed up for business coaching; led & designed a workshop on Essential Oils & Yoga; held a Make & Take party & completed the Year of Tranquility working on self-love & getting more clarity on what I want & prioritizing that! And what about you! Do share if you’re so inclined!! So - 2019! 🎉Of course @nicolegriffinwellness & I will kick it off with our reset cleanse bringing people along on a 😋fun 2 week super supported whole foods journey ~as a team~ cutting sugar, processed foods & dairy & radiating at a higher frequency, tapping into unlimited energy and incorporating essential oils! Starting Jan 18! FYI—>> We WILL be holding you accountable & asking you to talk during each call about what’s working and what’s not and everyone gets to hear each other & feel support & camaraderie as we work to make sustainable changes! We do three 1 hour group phone & have a private Facebook Group & mail you detoxing oils samples! Plus you get a 1:1 health coaching consult for free to use ANYTIME that year! Nicole & I LOVE doing this & hope you will join! Comment “I’M IN!” So we can reserve your spot at the pre-New Years price of $99 🙏🍃🥥🥑🍍🍴🥗🥦 $129 to join after 1/1/2019. #wellness #selfcare #selflove #cleanse #reflecting #healthy #goalsetting #consciouseating #wholefoods #cleansing #2019goals #2019 #groupcleanse #fun #planning #goals #eat #eathealthy #noprocessedfood

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