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These #Salmon #Tostones from @tap42bar were FIRE ๐Ÿ”ฅ We literally finished In .5 seconds . We washed It down with their Patio Punch . We will be back . Canโ€™t wait til Bar Rita opens โœจ Thank you for your service . ๐Ÿ’‹

I love being In Mommy J arms ; ohh thee feels . Mommies said It cost to pet me or just buy them drinks . Meet me at @tap42bar , Itโ€™s happy hour๐Ÿ’‹

Sticky rice buns , fried egg , double chicken patties & lettuce . Have you ever had this amazing combo for #Brunch . #Nom #NomNom

#SwipeRight to see the cute Togo boxes ๐Ÿ˜Œ When In #Arizona , @snoozeameatery for breakfast Is a must . The energy and protein I really needed to start my day . Did we travel for work or pleasure ๐Ÿค” Thank you for your service ๐Ÿ”ฅ๐Ÿ’‹

#SWIPERIGHT @thelobstaguy . Your lobster was super tender . The sauce was to die for . The bun was soft and buttery literally melted In my mouth ahh . I wanted more . Oh & those obey seasons fries ๐Ÿคค . Thank you for your service . Check him out yโ€™all . #FoodTruck #FoodPorn

Two days of eats. Not shown today was mexican tapas for dinner ๐Ÿ‘Œ #fooddiary #todayseats #weightlossjourney #weightloss #fatloss

Tonightโ€™s dinner thanks to our awesome neighbors! They caught a big striped bass this weekend & shared some filets! Nothing better than fresh fish!! . . . Tonightโ€™s dinner: Fish, wild rice & asparagus๐ŸŸ

Yesterdayโ€™s food diary ๐Ÿฅ—๐Ÿฅช๐Ÿฅ•๐Ÿฅฆ๐ŸŽ I havenโ€™t done one of these for awhile so I thought I would yesterday. Doing food diaries helps keep me on track, I also had a honeycomb hot chocolate with some mini chocolate rice crackers for dessert... #fooddiary #todayseats #whatiatetoday #foodforaday #healthyeats #healthylifestyle #healthyrecipes #healthysnacks #healthymeals #foodporn #foodphotography #foodstylist #foodstagram #bodyfuel #fuelyourbody #foodlover #foodislife

Pretty successful food day ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ High protein intake ๐Ÿ‘Œ๐Ÿผ. My shake was awesomeness ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿฅค . #postpartumbody #menu #todayseats #vsg #vsgmum

This was an appetizer that was to feed 4-6 people but I decided to take It down solo ๐ŸคŸ๐Ÿพ Thanks for your service !!! โค๏ธ

1) falafel n fries ๐Ÿ˜๐Ÿคค 2) crackers and hummus! #todayseats #foodie #fdoe #whatieatinaday #veganfood #plantbased #goodeats

Woke up to this beauty this morning ! Thank you for your service #Willamsburg @brooklynwbagelsfll โœจโญ๏ธ @brooklynwaterbagel_

The both of us have had a long day & on top of that we donโ€™t feel good ๐Ÿ™ Ran to #Publix to grab some #Gingerale & came across these little cuties . Shots anyone !? These also helped us feel much much better we will be buying again ! #BOGO #FortLauderdale Thank you so much @sonaturaljuicesusa โค๏ธโญ๏ธ

Todays eats. Spag bol with courgetti, taco bowl with cauli rice and some snacks. Not shown 1 coffee,1 tea and half a pack of ikea biscuits i smashed ๐Ÿ˜‚๐Ÿ˜‚ #todayseats #fooddiary #lowcarb #proteinbar #proteinflapjack #courgetti #avocado #biscuits #getinmybelly #fatloss #weightlossjourney #weightloss

Nothing like discovering #HiddenGems . All this time weโ€™ve only lived a few miles from #sasayajapanesemarket & we finally went In & discovered It was more than just a market . They sell all your Asian cuisine for half the price youโ€™d find anywhere else ! This Is the CS Roll (cooked #salmon , #creamcheese , #masago , #cucumbers , #scallions with #eelsauce . Thank you for your service . We are regulars ๐Ÿ˜‰๐Ÿ’›

#FishAndChips from @cheesecakefactory . Came with 4 mouthwatering pieces of #Cod , legit melted In my mouth . A hefty serving of #fresh #frenchfries & #coleslaw that I ended up wasting because I was so full . Cost about $14 for the lunch special . Thank you for your service ! ๐Ÿ’›

The #GeorgiaPeach from @cheesecakefactory . We asked for a #Mimosa & our server recommended this . We were not disappointed ! Thank you for your service . ๐Ÿ’›

The Steak Carne from @cheesecakefactory !! About $16 & full of flavor . Thank you for your service , our server was on point ! ๐Ÿ’›

We found #Corn !!! First time visiting @ygfarmersmarket & we found our new friend @cornjamfl ! very tasty , with many options to meet your corn fix needs . Thank you for your service ๐Ÿ’›

We found #JackDaniels #Infused Frozen Bars while at @ygfarmersmarket for the first time๐Ÿ™‚ One Mango Summer , One Strawberita . Thank you for your service @yummiius ๐Ÿ’›

#Breakfast This very mouthwatering #AvocadoToast from @spajuicebar along side a healthy kick to wash It all down with . We will be back ! Thank you for your service ๐Ÿ’›

DINNER Curried chicken and sultana rice; 1.5 meat, 1 veg, 1 fruit (guesstimate with the dried stuff), 1 fat for the dressing and 3 grains for the rice... This was ridiculously good. #bbg #bbgfood #bbgstronger #bbgtransformation #bbgprogress #sweat #sweatapp #kaylaitsines #kaylaitsinesbbg #whatiatetoday #progress #fitness #fitstagram #fitfam #foodforfitness #instafit #todayseats #healthylifestyle #lifestylechange

Double tap if your body Intuitively also craves soup on chilly ๐ŸŒฌrainy โ˜”๏ธdays ๐Ÿ’—

Happy tโ€ขuโ€ขeโ€ขsโ€ขdโ€ขaโ€ขy fitfam! Blessing your feed with this delicious dish from @first.watch that I had after my morning sweat session today ๐Ÿ’ช๐ŸผYโ€™all it was sooo good ๐Ÿคค avocado, arugula, cheese, and egg on whole grain toastโ€” whatโ€™s not to love?! Definitely recommend this masterpiece ๐Ÿ‘Œ๐Ÿผ #breakfast #todayseats #healthychoices #firstwatchcafe #

DINNER OHโ€™s favourite beef stew and dumplings... Had to guesstimate with this one as not really in the bbg plan, counted the dumplings as my days servings of fats and 3 grains, beef as 1.5 meat, and then assorted veg, plus greens, comes in at about 4 vegetable servings Had a naughty protein bar as a snack earlier... thought Iโ€™d enjoy it but it tasted like plastic ๐Ÿคทโ€โ™€๏ธ #bbg #bbgfood #bbgstronger #bbgtransformation #bbgprogress #sweat #sweatapp #kaylaitsines #kaylaitsinesbbg #whatiatetoday #progress #fitness #fitstagram #fitfam #foodforfitness #instafit #todayseats #healthylifestyle #lifestylechange

Best breakfast. Unfortunately I think i picked up the knife I used to slice onions for my slow cooker beef stew and it tasted a little onion-y ๐Ÿ˜‚๐Ÿ˜‚ #bbg #bbgfood #bbgstronger #bbgtransformation #bbgprogress #sweat #sweatapp #kaylaitsines #kaylaitsinesbbg #whatiatetoday #progress #fitness #fitstagram #fitfam #foodforfitness #instafit #todayseats #healthylifestyle #lifestylechange

BREAKFAST An oldie but a goodie! 2 grains, 1 meat/eggs with poached egg on toast! Been absent with posting the past few days as mother nature made an appearance, and Iโ€™ve worked consecutive 13 hour days, so photographing food fell by the wayside. I stayed mostly on plan except for a bit of chocolate for the cramps, and then got in at 930pm and had half an oven pizza ๐Ÿ™ˆ but today is a new day! #bbg #bbgfood #bbgstronger #bbgtransformation #bbgprogress #sweat #sweatapp #kaylaitsines #kaylaitsinesbbg #whatiatetoday #progress #fitness #fitstagram #fitfam #foodforfitness #instafit #todayseats #healthylifestyle #lifestylechange

Today I worked my side hussle from 1:30-8 and for my dinner break my husband asked how many calories I had planned for dinner (400) loaded up our 4 kids and brought me a homemade chicken bake on 2ID so I didnt have to miss dinner with my family (the hardest part of a side hussle, honestly). As usual my hubby kicks BUTT at cooking in general and it was delicious. ๐Ÿ‘‰๐Ÿผ to see what was inside. I love you @bjjanddadbod ๐Ÿ˜ #dinnerisserved #dinneratwork #todayseats #fooddiary #whatiate #accountability #caloriecounting #myhubbyisthebest

Iโ€™ve been dreaming about you. #todayseats .. so far #eateverything #travel #foodvacation

When your ambitious fiancรฉ books all of the cake tastings and the trial dinner for your rehearsal dinner in the same day ๐Ÿ˜‚ thank goodness I booked that @soulcycle class tomorrow, even if @c.wop has to roll me there #alltheveganglutenfreecupcakes #sofull #todayseats #weddingplanning #destinationweddingplanning

DINNER We are trying out @goustocooking this week, so trying to fit my BBG nutrition around it, but for this one Iโ€™ve had to guesstimate a little bit; Iโ€™ve had a bit less fat today as the sausages are obviously full of it, and no other meat or eggs, so this is counting as 2.5 meat and the rest of my fat. Theres a toasted ciabatta in there, so 2 grains accounted for, and then about 2 veg and 0.5 fruit... #bbg #bbgfood #bbgstronger #bbgtransformation #bbgprogress #sweat #sweatapp #kaylaitsines #kaylaitsinesbbg #whatiatetoday #progress #fitness #fitstagram #fitfam #foodforfitness #instafit #todayseats #healthylifestyle #lifestylechange #gousto #sausagesalad #flexibility

LUNCH When you fall asleep with your jacket potato in the oven and have to scoop the inside out from its burned shell ๐Ÿ˜‚๐Ÿ˜‚ Potato with curried chickpeas and cheese (3 veg, 0.5 dairy) #bbg #bbgfood #bbgstronger #bbgtransformation #bbgprogress #sweat #sweatapp #kaylaitsines #kaylaitsinesbbg #whatiatetoday #progress #fitness #fitstagram #fitfam #foodforfitness #instafit #todayseats #healthylifestyle #lifestylechange

So far today meal prep has rocked my world at work; BREAKFAST Porridge with stewed apple and pear LUNCH Chicken and vegetable traybake SNACKS PB and Raspberry crispbreads, and also some natural yoghurt that wasnโ€™t pretty enough to photograph ๐Ÿ˜‚ Just waiting for OH to come home so we can eat Teriyaki Chicken with Sugar Snap Peas! #bbg #bbgfood #bbgstronger #bbgtransformation #bbgprogress #sweat #sweatapp #kaylaitsines #kaylaitsinesbbg #whatiatetoday #progress #fitness #fitstagram #fitfam #foodforfitness #instafit #todayseats #healthylifestyle #lifestylechange

Donโ€™t you dislike when posts of food are made with packages!? Pfft! Wasnโ€™t in the post your food pic mood today so most of this still in package form... Todays eats: Brekkie: serving of oatmeal w/sprinkling of raisins Snack: Vega Protein bar Lunch: grilled shrimp ๐Ÿค fish ๐ŸŸ English peas and cauliflower rice w/Daiya cheese Dessert: 1/2C cantaloupe ๐Ÿˆ Dinner: sardines guacamole cup w/rice cakes Now onto baking some carrot cakes ๐Ÿฅ• for my friends birthday ๐ŸŽ What else do you give someone who has it all? A gift from the heart๐Ÿ’ #womp #todayseats #eattherainbow๐ŸŒˆ #fitgirlfood #glutenfree #pescatarian #txfitgirl #fitover50

Day Summary: For a first day planning around the BBG diet, Iโ€™m not THAT disappointed. I dont feel hungry, and I donโ€™t feel Iโ€™ve deprived myself today, so all in all, not a bad day... and, if I feel hungry later I can have some yoghurt or egg to make a few numbers up ๐Ÿคทโ€โ™€๏ธ I had allowed for a few other items but Iโ€™m not hungry and dont need them, so seemed silly! #bbg #bbgfood #bbgstronger #bbgtransformation #bbgprogress #sweat #sweatapp #kaylaitsines #liss #lowintensitysteadystate #weighttraining #whatiatetoday #todayseats #lifestylechange #healthylifestyle #progress #fitness #instafit #fitstagram #foodforfitness

What a trying day. The boss acknowledged my request to transfer, but Iโ€™ve been given the โ€œwe need to consider all candidates and should let you know something Oct-Novโ€. Donโ€™t believe Iโ€™m in the running but Iโ€™m not giving up yet ๐Ÿ‘Š Todayโ€™s eats: Brekkie-Deconstructed EggMcFitFun ๐Ÿฅš Snack-almonds Lunch-grilled fish torta from ElRey ๐Ÿ  Dinner-the rest of my sandwich, 1/2C black beans then a smoothie TO GO. Will be radio silence until next week ๐Ÿ”‡๐Ÿ”‡ Have a great weekend yโ€™all. #womp #todayseats #fitgirlfood #txfitgirl #fitover50

Sampling of todayโ€™s eats all mighty tasty ๐Ÿ˜‹ EPICCCCCCC reaction when I told my coworker she was eating Kangaroo Poo ๐Ÿ’ฉ @fitgirlgurty LOL hereโ€™s my opp to use the poop emoji ๐Ÿ™Œ Brekkie-Deconstructed EggMcFitFun ๐Ÿฅš Snack-Guacamole cup w/rice cakes ๐Ÿฅ‘ Lunch-steamed shrimp ๐Ÿค w/steamed Chinese vegetables and hot/sour soup ๐Ÿฒ Dessert-Kangaroo poo ๐Ÿซ Supper-PB Banana w/rice cakes ๐ŸŒ Now to meal prep cause tomorrow weโ€™re headed to the property ๐Ÿšœโœจโœจโœจ #womp #todayseats #glutenfree #pescatarian #fitgirlfood #txfitgirl #fitover50 #eattherainbow๐ŸŒˆ

A busy day in the Corporate jungle which ended in late convos with the VP ๐Ÿ—ฃ๐Ÿ‘ค Todayโ€™s eatsโ€” Brekkie: EggMcFitFun w/side of sweet potato ๐Ÿ  Browns Lunch: Vegetable linguini w/side salad ๐Ÿฅ— Dessert: slice of chocolate cake ๐Ÿฐ (not shown) Dinner: tomato ๐Ÿ… orbs, sliced cukes ๐Ÿฅ’ w/2T hummus then bowl of Turmeric cereal ๐Ÿฅฃ #fitgirlfood #todayseats #vegetarian #womp #txfitgirl #fitover50

#todayseats #minusthefruit

My slightly ugly dinner of roasted aubergine and flatbread after a hectic day shopping for work feat. my slippers ๐Ÿ™ƒ โ€ข Got some dreamy things and will be showing you all on a blog post tomorrow about work fashion for the colder weather #uglydinners #aubergine - - - - - - - - - - - - - - - - - #lottiemaybite #whatsonmyplate #forkyeah #edrecovery #edrecoveryfamily #cleaneating #vegetarian #foodblogger #cucinaitaliana #instablogger #selflove #nourish #feedyoursoul #eatrealfood #cleaneats #foodisfuel #huffposttaste #healthyliving #thekitchn #buzzfeedfood #instafood #instagood #food52 #f52 #bodypositivity #healthyfoodporn

Dinner was SO good. This has definitely become one of our favorite meals and is in the normal rotation of meals. @emilybitesblog beef (I sub for ground turkey) enchilada pasta skillet is a hit with the whole fam. This is one serving, or 1/6 of the pan and its a healthy sized portion ๐Ÿ˜ #dinnerisserved #dinnerathome #todayseats #fooddiary #whatiate #accountability #emilybitesblog

Homemade #fakeouttakeout BK chicken sandwich ๐Ÿ˜๐Ÿ˜ Total comfort food tonight..it was the Mondayest Tuesday ever! Is it Friday yet ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ #dinnerisserved #dinnerathome #todayseats #fooddiary #whatiate #accountability #fakeouttakeout #chickennuggetsarelife

Swipe โžก๏ธ to see todayโ€™s meals ๐Ÿ‘Œ๐Ÿผ! Two eggs, protein powder with unsweetened vanilla almond milk, an iced PSL (see @themacrobarista for the order, I modified it a bit), salad with chicken, and some breaded chicken with green beans and a tomato salad thanks to my MIL ๐Ÿ˜! Iโ€™m really happy with all my choices and Iโ€™m glad I had a great first day ๐Ÿ‘Œ๐Ÿผ! #todayseats #whatiatetoday #90daychallenge ___ #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #fitness #fit #fitspo #fitfam #progress #goals #inspiration #weighttraining #cardio #workout #fitbit #transformation #goals #healthy #motivation #dedication

Dinner last night โค๏ธ @thelobsterpod (literally in a pod) overlooking the sea and sunset โ€ข Didnโ€™t realise how anxious I was getting about starting work and life until I took some time out - definitely needed โ€ข What do you guys do to get away? #timeaway #devon #hopecove - - - - - - - - - - - - - - - - #lottiemaybite #whatsonmyplate #forkyeah #edrecovery #edrecoveryfamily #cleaneating #vegetarian #foodblogger #igerslondon #cucinaitaliana #fishchowder #instablogger #selflove #nourish #feedyoursoul #eatrealfood #cleaneats #foodisfuel #huffposttaste #healthyliving #thekitchn #buzzfeedfood #instafood #instagood #food52 #f52 #bodypositivity

#todayseats #simpletruth #glutenfree #blueberry #waffles #chocolate #coconutmilk #daiya #strawberry #creamcheesestylespread & a bit of #melt #veganbutterspread ๐Ÿ˜๐Ÿ˜‹๐Ÿ’ƒ๐Ÿป*also had 1 key lime yogurt (not at the same time) ๐Ÿ˜Œ #vegan #healthieroption #weightlossjourney

Another delicious 2ID veggie pizza for dinner. 425 calories for the whole thing including @theskinnyishdish slow cooker marinara, low fat mozzarella, peppers and mushrooms ๐Ÿ˜๐Ÿ˜ #dinnerisserved #dinnerathome #todayseats #fooddiary #whatiate #accountability #theskinnyishdish #twoingredientdough #pizzanight ๐Ÿ•๐Ÿ•

Kalbi, katsu, and pork belly inside these soft and fluffy buns. Mamaโ€™s wings + corn cheese. Canโ€™t skip the corn cheese! ๐Ÿง€ (^O^) โ™ก โ™ก โ™ก #todayseats #yolo #cheatmeal #food #goodfood #goodeats #foodie #foodstagram #mukstagram #losangeles #california #nom #eeeeeats #laeats #foodporn #foodgasm #๋จน์Šคํƒ€๊ทธ๋žจ

Dinner was a slice of @papamurphys chicken bacon ranch pizza (1/12 of the pizza, 350 calories) and a pint of what might be my new favorite ice cream. If you havent tried ๐ŸŽฏs high protein ice cream, what are you waiting for? It puts other brands out of business in my opinion ๐Ÿคค #dinnerisserved #dinnerathome #todayseats #fooddiary #whatiate #accountability #papamurphys #chickenbaconranch

One of my most favorite meals of Stars ever ๐Ÿ˜ @theskinnyishdish Creamy White Chicken Chili....is to die for! I had one cup, 278 calories (I serve it in a ramekin, totally gives me that full bowl feeling) This chili is so indulgent and delicious its so hard to believe its healthy If yall havent made it I totally recommend going to her site STAT and making it asap. Its THAT good (in Will Ferrells Step Brothers voice) ๐Ÿ˜‚ #dinnerisserved #dinnerathome #todayseats #fooddiary #whatiate #accountability #theskinnyishdish #creamywhitechickenchili

This dinner was sooo good, I was looking forward to it all day! โœŒ๐Ÿผ๏ธ tacos on Doritos Taco shells with 93/7 ground turkey, ff refried beans, lettuce and ff sour cream. So, so yummy! #dinnerisserved #dinnerathome #todayseats #fooddiary #whatiate #accountability #taconight๐ŸŒฎ

This is how the Fat lady sings ๐ŸŽถ with good eats while busy as a bee ๐Ÿ Brekkie: Tofu Scramble ๐ŸŒฎ๐ŸŒฎ Snack: Guacamole w/ rice cakes ๐Ÿฅ‘ Lunch: Indian Vegetable Tikka Masala on 1/3C rice, side of beets and Butternut Squash Dessert: Pluot (man these are juicy and tart rolled together ๐Ÿ‘Œ) Snack: 1/3C almonds Dinner: PB & chocolate rice cakes w/banana ๐ŸŒ Now time to let the hair down, unwind and finish Season 4 SOA โœŒ๏ธ๐Ÿ๐Ÿ๐Ÿ๐Ÿš“ #womp #todayseats #eattherainbow๐ŸŒˆ #glutenfree #vegetarian #fitgirlfood #txfitgirl #fitover50 #helloweekend #lunchboxnotes

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