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God gave me this life because he knew I was strong enough to live it 🌊 #trusttheprocess #illmakemelittleoneproud #patienceiseverything #gowiththeflow

We recently did a run of some Tropical Monkey #greasemonkey x #lemonpineapple and made some delicious #propanehoneyoil or #pho for short. In this clip, @goldsmith_freestuart is cracking open the collection pot to reveal our yield 🍯 You can find this #tropicalmonkey at @greenhouseofflagstaff @themintdispensary and @swcarizona for now 😉 #dabsasgoodasgold #goldsmithextracts #dabstagram #dabporn #honeypot #trusttheprocess #710 #closedloopsystem #lablife #weedscience #dabscience

If you want something you never had, you have to do something you’ve never done 💪🏻 #twinmom #fitmom #trustyourprogress #trusttheprocess #fitfam #fitness #fitnesslife #fitnessmotivation #fitnessgirl #myjourneyneverstops #fitnesslifestyle #twinmomonamission

👸 worst to best. Inhale and exhale... #instadaily 🗼🗼 #charm 🌈🌈 #swag ✔✔ #moods 👸👸 #trusttheprocess 💃💃 ☆♡●○👑🔱💥🔥💦🌊❤💚 #like4like #instacool #goodvibes #wanderlust #amazing 😁😍👯👶👄🎨👋👋🍎📷🐰🐼🗼🌹 #egai2018 #egai_ig_shöts #ultiegai #egaiversion #egaihushnagtatagnghashtag 🐸🐸

Going into the weekend strong! 💪🌟💪🌟💪 Mia @mimi_belle_gymnasts www.cantileivercreations.co.uk #gymnast #gymnastics #strength #trainhard #strong #lovewhatyoudo #beextraordinary #trusttheprocess #teamcantileiver

“I Am Too Positive To Be Doubtful, Too Optimistic To Be Fearful, And Too Determined To Be Defeated”🦁 Just Getting Warm With The Best In The Buisness @mannersdem 🥊 Week Today I Go To War For The Almighty Lightweight Title At York Barbican💥Tickets Available From Myself Or The almighty.fc.com Website Promo Code “OTTLEY” Tickets Available From £30 👊🏾 . . . #getthestrap #goals #selfbelief #trusttheprocess #almighty #lightweight #title #gamefight #mma #boxing #bjj #mauythai #wrestling #kickboxing #judo #motovation #dedication #spartan #lion #warriors #mooniesfoodroom #yzeet

All creatures great and small • “Look deep into nature, and then you will understand everything better” Albert Einstein • Brunswick Heads - Byron Bay • #trusttheprocess #davinajbambrickphotography #byronbay #beach #ocean #nature

NAK BERJAYA TAPI TAKTAHU NAK BUAT APA Jangan risau anda tak keseorangan. Semua orang pasti ada rasa yang sama dan pernah rasai perkara yang sama. Just do one thing and consistent on it. Second, trust the process and if u feel u dont need to be there then move on. Business need professionalism too. Its not only about making money. Last, jangan lupa beri sebahagian dari hasil untuk keluarga, adik beradik dan sedekah pada yang memerlukan. 2.5% daripada hadil kita adalah bahagian mereka. Siapa yang masih tercari cari bisnes atau baru nak bermula dari bawah. IM buka slot untuk 3 orang utk IM jumpa by this week. Pm whatsapp jika berminat. Imran Muhsin, 011-18705414 #limitededition #newcircle #abangjambang #abangusahawan #malaysia #malabar #anakmuda #youngentrepreneur #trusttheprocess #bedifferent #longterm

Aye... y’all go post on ya snapchats.... I’ll wait... follow me while you at it, if not... ya missin’ our. #facts #trusttheprocess #listentotheboy #hestalkin

This is my face right before AMRAP burpees over the bar. How many people do you know who look happy before burpees? 🤨😂 . @therainhilltrials debut . #crossfit #crossfitwanker #crossfituk #fitness #engine #wedontquit #ryourogue #payhim #hwpo #burpeesfordays #embracethepain #trusttheprocess #enjoylife #getbusylivingorgetbusydying

“If you can dream it, you can do it!” - Walt Disney . Little throwback to the beginning of the summer where we were lucky enough to teach at the “Open Ohr Festival” in our home town in Mainz! We never thought we would ever teach in front of such a big group of people, having a good laugh about the tipping over in some partner-postures and reach out to such an amazing crowd of students! . Still humbled where our way led us, what opportunities opened up and how much fun we have!! . Danke für die Unterstützung, für das Teilnehmen und Mitgestalten unserer Kurse! Weiter gehts auch bestimmt bald! Wenn Ihr Lust habt haltet die Augen und Ohren offen: www.Handsonyoga.org . . . . . . . . . . #yogalover #yogamainz #trusttheprocess #handsonyoga #partneryoga #partnerpractise #dowhatyoulove #dreambig #openohr2018 #openohrfestival #movemore #movement #mainzerneustadt #zitadellemainz #yoga #yogagirl #yogaeverywhere #yogaeverydamnday #yogateacherteam #practiseandalliscoming #goodtimeswithgoodpeople #vinyasaflowyoga #balance

Not much going on here. Just me bonding with Mother Nature. Dealing with free radicals before heading back to the concrete jungle that is Nairobi. This therapeutic experience is actually synchronizing my electrons with the planets’ aka electron’s flow swag. Try it some time. About an hour of it should do the trick, soil or sand works even better. It might surprise you! #thisbrotherwokeAF - - - - #digitallifestyle #manifest #abundance #trusttheprocess #mindsetiseverything #believeinyourself #personaldevelopment #joy #fullfilment #freedom #success #entrepreneur #alignment #purpose #family #youareworthy #empirestateofmind #passion #livinglifemyownway #africastandup #africaitsourtime #Africa #gratitude

Your authentic self has no competition. ✌️ Follow @mind1_peace #allow

Well tonsillitis can kiss my ass it’s had 3 days of fun so this morning dragged my fat ass to gym for pull sessions 💪 HOWEVER goin easy turned into 6 plates on rack pulls done last for 5 reps it’s like I can’t go easy 🤪oh well needs must now 15 min hill walks on treadmill nd home for FOOD! 💪👍 #morningworkout #morningcardio #gym #goals #gains #gettingitdone #everydayisdeadliftday #whateverittakes #deadlifts #bodybuilding #deathbydeadlifts #fitfam #cutting #trusttheprocess #trainingtogosupersaiyan #transfomation #bigback #pullday #poorly #sick #fatloss #dragonballz #dbz #treadmill

“The rose that grew from concrete” #alchemy #transformation #growth #beauty #actualization #flowerstagram #tupacquotes #trusttheprocess

We should not let our Problems consume us, God overcomes our Problems, All We need to do is to Pray and Trust God. #Bible #TrustTheLord #TrustGod #GodsPlan #TrustTheProcess #GodOpensDoors #GodisMyStrength #GodFirst #GodOverEverything #GodMovesMountains #GoodNight

Someone tell Becky to shut it down #NBATELECAST

🖤 never settle 🖤 . food for thought : 💭 never settle for anything even remotely less of what you know you deserve, you’ll never know what will come along... ✨ . had a pretty good benching day today after failing a rep yesterday and yelling for help LOL 😬. never again lol... 😤 . trying to really work on my weaknesses, & have been really inspired to try out more calisthenics type goodies. @erikalisthenics 🔆🤸🏻‍♀️ . . .

Advice from the moon: Live life to the fullest. Be someone to look up to. Don’t be phased by difficulties. Take time to reflect. Enjoy a little space. Honor the cycles of nature. And light up the night! #california #fullmoon #nationalmoonday #nature #iPhonephotography #iPhoneXphotography #Philippians413 #bepatient #trusttheprocess #bepresent #livesimply #lovedeeply #keepfaith #findinnerpeace #selfreflect #appreciatelife #believe #havehope #blessed #happy #healthy #thankful #grateful #strong #peacefulmind #inspired #healing #dreamingbig #prayingeveryday #rediscoveringmyself

Well done Sheryl first novice figure short. Trust the process. #globalgym #trusttheprocess #goals #bodybuilding #mtmaunganui #winning

As I approach my birthday this week I’ve been reflecting....The last few years have been a real journey for me and I’ve been through my fair share of ups and downs. But what’s been beautiful about it is where I’ve ended up, the lessons I’ve learnt and realising that I wouldn’t be the person I am today without the struggle. I’ve used my experiences, especially the hurtful ones to go deep within myself 🙏. As a teenager and young adult I never thought I would ever say ‘I love myself’. That sounds so obnoxious and self absorbed right? 🤔 Wrong!! Self love is a beautiful powerful thing. You have to break down barriers to get there, you have to crack open and heal. Shed thoughts, ideals and tears to get there. Once you’ve done that you won’t ever choose anyone over yourself again. ✨🙏❤️ . . . . . #selflove #selflovesaturday #lifelongjourney #gowithin #meditation #goingwithin #selfloveadvocate #birthdaygirl #trusttheprocess #openup #heal #healing #stronger #risingup #ascension #spirituality #hardship #goodtimes #badtimes #tears #lessonlearned #alwaysevolving #evolving #flow #deepconnection #connection #chooselove #belove #followyourjoy #lightupyourlife

one last time, final time !!!! 🤩🇧🇪watch our game vs ned live @eurohockeyorg at 17.00 #21july #trusttheprocess

#Repost @universalpowers44 • • • • • Our healing is a process. Dont rush, take your time Its not a race its a journey. So always love and be kind to yourself. #loveyourself #love #sage #vibratehigher #healingoldwounds #mind #spirituality #chakra #thethirddemensionisover #alchemy #trusttheprocess #transformation #comos #universe #yoga #meditation #forgiveness #forgiveyourself

#TrustTheProcess ... Každý den, když se potkáme u tabule je připomínkou, jak moc je důležité důvěřovat procesu. Škálujeme a upravujeme workouty, abychom dosáhli svých osobních potřeb. Ať už jdeme vstříc novému osobnímu maximu (PR), novým dovednostem, úrovni fitness anebo redukci tělesné hmotnosti... Je nesmírně důležité si vážit všech těch malých kroků, které jsou zapotřebí, abychom se tam dostali. ☝🏼 — Využij možnosti #1lekceZdarma a objev @crossfit 🔭 — Začít můžeš třeba dnes. Napiš nám na 📧 crossfitolomouc@gmail.com o #programStart - kurz pro začátečníky nebo pro individuální lekce na palova.michala@gmail.com#CrossFitOlomouc #cfo #CrossFit #Olomouc #thesportoffitness #fitness #health #crossfitcommunity #crossfitvolomouci #affiliate #builtbycfo #poweredbycfo #crossfitczechrepublic #cfopeople #cfoGirls #cfoBoys @crossfitaffiliates — 📷 @jakubgrohar

Sepeda ini, Saksi bisu perjuangan sang petani. Mewahan kendaraanmu kok rek yg biasa dipake buat malam mingguan. #janganlupabersyukur - Foto ini saya dedikasikan untuk semua orang terutama saya sendiri. Barangkali ada yang masih kurang mensyukuri nikmat atau masih suka buang buang nasinya ketika makan. (1/4) - #terusberkarya #trusttheprocess #instagood #sony #petani #bersyukur #indonesia #respect #reminder #buruhtani

Being calm in any situation is the result of always being at peace with yourself. 🤙🏻 . #theminimalistfinancialplanner

I’ve decided to start directly placing preworkout powdered instead of the whole water thing. Safe to say I haven’t slept much. Glad to be back at it. #backday #growgrowgrow #skywearthreads @lovestoone for the pic!!

There’s so much to learn and take from the darkness! This can be the start of your growth game and the commencing of your liberation from the matrix 🙏🏼👁💖✨ #darkness #darkplace #darknightofthesoul #journeywithin #awareness #awakening #consciousness #rebirth #trusttheprocess #faith #outofdarknesscomethlight #discoveryourself #whoareyou #whyareyouhere #whatisyourpurpose #fearnothing #seekthetruth #freedom #understandlife #eternal #godsplan #universe #higherself #humble #wereallinthistogether #namaste

Go check out Explicits comics #1 on my youtube - Explicit, new series im gonna be doing hope you guys enjoy! #trusttheprocess #noonecanstopme #fortnite #enjoy #youtube #subscribe #likeitup

The result of exercising and healthy eating habits. Picture on the right was taken 5/14/18 and the left side was taken 7/20/18. #bodychanging #workinprogess #trusttheprocess

For those that took the unconventional route..... #striveforgreatness #motivation #betonyourself #trusttheprocess #blessed #ambition

🗣 Let’s goooooooooo!!!! #nationalsorbust #beaconhousefalcons #hey6 #trusttheprocess

Last week we finished our 6-week cycle of Ring Dips, Deadlifts, and Split Jerks. This new 6-week cycle, we are working on the Power Clean, Front Squat, and the Beach Press. . . Monday. We practiced on our Power Cleans. Afterwards, we did a EMOM of 15 Wall Balls & 12 Power Cleans. Oh my Quad! . . Tuesday. Our group lifted pretty heavy on our first day doing front squats. I may have reached my max by accident (100 lbs), but we shall see. Leave it to My Ate Donna to push my limits. After front squats, the Burpee Box Jump Overs. 😵 . . Wednesday. I PR’ed in my mile run-10:33! Yes, I stomped when I finished up my mile (oops!). Gotta remember to be light on my feet all the way thru! My next goal is to reach the single digits—even if it’s 9:59! After the run, we did 1 minute of kettlebell swings and 1 minute of pull-ups. Because I’m still nursing my shoulder, I couldn’t do American KBs, so I did the Russian KBs instead. I can’t do pull-ups right now either, so I did ring rows instead. 😊 . . Thursday. There’s no way I can Bench Press, so Coach gave me an awesome Rehab plan. 😆 2 sets—Reverse Fly, Reverse Ys, Reverse Vs, Internal & External rotation. These exercises were also used in my PT to bring back my shoulder strength. After that, we did 8-min EMOM Manmakers/Womanmakers. Scaled version for me was no pressing and no push ups. Plank and squat clean was my version. The actual workout is push up/squat clean/thruster. And oh hey! Manny, Donna, Victor and I showed up for a 7 AM class. . . Friday. We back in the morning! 😋 Victor and I definitely Wodded for the wedding (Love it Coach @jesmandagaran )! 🤣 Lots of deadlifts (and HSPU (scaled) for Victor) while the jump rope was my buddy in between. . . 🎥: @victorsellsla & @3ltlangels . . . #crossfitter #crossfit #crossfitcommunity #trusttheprocess #girlswholift #endurance #learningeveryday #keepmoving #justmove #fitspiration #instafitness #fitspo #fitnessinspiration #healthyliving #lifestylechange #weightloss #instahealth #instagood #crossfitfamily #couplestraining #coupleswhotraintogetherstaytogether #teamworkmakesthedreamwork #powercleans #bbjo #wallballs #frontsquats #shoulderrehab #fireandicecrossfitwest

my new thing is gonna be dunking on people at the gym. just finished some bench reps...? getting dunked on. some inverted TRX rows? lob city! #trusttheprocess @joelembiid

My favorites from today!! Catching ho with shoulders tomorrow. I gotta admit, Im feeling way stronger in a much shorter amount of time than I expected. I had to order heavier weights! Thats amazing! . I dont think you could have told me that I would be at a point where fitness has become such an incredible and motivating part of my life. Once I reached the mindset of knowing I want to feel better, which includes becoming more appealing to myself in the mirror, it didnt take much from there. I got on board, I did the research, I discovered what it means for me to be happy and healthy and am following it. This goes for my physical, mental, and emotional health. . I workout because its my little bit of stress relief each day. Its the little bit of time that I dont have to worry about school, work, or my other life responsibility. Its my time to better myself for my own life and those who rely on me. For me, its necessary. Im so happy I found something that works for me! If youre still looking- I may have the answers. #seeking #searching #finding #found #searchandrescue #mentalhealth #emotionalhealth #physicalhealth #better #strong #support #metime #selfcare #tattoos #piercings #integrity #consistent #trusttheprocess #liift4 #lift #hiit #cardo #weights

On the days I hate what I see in the mirror it’s before and afters like these that remind me how far I’ve come and how my hard work and dedication has brought such an amazing transformation. 💪🏽 Never doubt yourself. Make everyday better then the last. Always push harder & never give up on your goals. Anything is possible...look I’m proof 💁🏻‍♀️ : : : #myweightlossstory #iifymgirls #girlswholift #dedication #goalsandgainz #godsplan #trusttheprocess

1year Transformation #gym #progress #trusttheprocess

🍏before and after ☘️ #pulpriothair #neongreen #colorist #hairstylist #schwarzkopf #blondeme #trusttheprocess

🍀 . You found yourself walking and overthinking. And at the exact moment you asked THIS specific question about that specific issue in your life, You found this at your feet. You nearly walked on it. You stopped there for a second, holding your breath, captivated by this simple words: “Keep calm and carry on”. Then you continued your walk. But soon, you backtracked to this bruised cardboard. Slipped it precociously in your bag, Filled with gratitude for this sign life just gave you✨ . . Tu marches perdue dans tes pensées. Et, au moment même où dans ta tête tu te poses LA question qui te revient sans cesse, Tu trouves ça à tes pieds. Encore un pas et tu aurais marché dessus. Tu t’arrêtes net, scotchée un instant par les mots que tu lis : « reste calme et continue ». Tu reprends ton chemin. Mais très vite, tu fais demi tour et reviens vers ce carton abîmé. Le ramasses et le glisses délicatement dans ton sac. Remerciant la vie pour ce petit message trouvé sur ton chemin✨ . . #penseedujour #lifeisbeautiful #thankful #carryon #keepcalm #gratitude #yoga #meditation #leadership #mindfulness #developpementpersonnel #bienetre #coaching #bodymindsoul #success #confiance #happiness #ecriture #mots #reussite #partage #entrepreneur #quotes #citation #goodvibes #guidance #inspired #storytime #rever #trusttheprocess

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