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Disfruto de mirarme todos los días al espejo y que me encante lo que veo, disfruto de tener un cuerpo fuerte y saludable, amo saber que en mi cuerpo no hay más que cosas que realmente necesito y me nutren.💪🏻 Mi cuerpo es un jardín, no un cementerio.💀 . . . I enjoy looking at myself every day in the mirror and I love what I see, I enjoy having a strong and healthy body, I love knowing that in my body there are only things that I really need and nourish me. My body is a garden, not a cemetery.💀 #govegan #vivevegano #vegan #veganlifestyle #healthylifestyle #veganhealthy #livevegan #livecrueltyfree #veganbooty #veganpower

Credit to @fritzness_ : 👉 @irawanjohan 👈 ✖️VEGAN MUSCLE GAIN✖️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bloated all day .. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ or ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thriving all day! ⠀⠀⠀⠀⠀⠀⠀⠀ What do you prefer? 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Muscle gain is mostly achieved by eating more calories, eating more food. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So you probably think & experience: time to eat more of the vegan whole foods goodness & especially beans! 😋🤔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you wanna end up bloated & feeling full all day, go ahead and do just that 🤓 #bellygainz ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to thrive, have fun & feel light even though you‘re eating more food, then do the following: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Keep an eye on your fiber and aim for 10-15g of fiber per 1000 calories you eat! ⠀⠀⠀⠀⠀⠀⠀⠀ That way you still get the health benefits of fiber, but don‘t struggle with being bloated. 😲 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. How? Get your protein also from low fiber sources like: protein powder, fake meat, seitan, tofu! 💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3.Still eat your veggies, fruits & beans, but be a bit more mindful! 🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chances are, you‘re eating 70,80,90g of fiber on 2,500 calories - no wonder you‘re a happy habitant of bloat city 😂😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⬇️If you’re struggling with bloating - comment below! 🤗 . . . . . #veganmeal #bestofvegan #plantbased #vegan #plantprotein #veganrecipes #vegansofig #govegan #veganpower #whatveganseat #vegancommunity #vegansofinstagram #fitvegan #veganmealprep #plantbasedfood #vegangermany #veganfood #veganrecipe #plantbaseddiet #veganfoodie #veganbodybuilding #highcarb #veganfitness #veganfit #vegans #veganmeals #veganproteinpowder

Homemade Granola. Goji Berry and Pumpkin Pie Granola recipes can be found on the veganvans site . . . . . . . . . . . . . . . . . . . . . . . #vegan #veganhealth #veganpower #veganstyle #veganfood #veganstrength  #veganlifestyle #vegancooking #veganvibes #veganideas #veganism #foodporn #foodpost #foodrecipes #foodlovers #foodphotography #foodie #foodpics #plantbased #plantbasedvancouver #vancity #vancouver #vancouvervegan

purple basmati rice? yes! 💜 i cooked it in red cabbage broth, so cool. lunch also includes rainbow carrots, portobello mushrooms sautéed in avocado oil along with leeks + 1/2 avo, sunflower shoots & red pepper hummus not 📸

Vegan cheesecake with caramelized pears. Cheesecake filling is blended cashews, lemon juice, vanilla, and sugar, crust is puréed soaked dates and almond flour. Pears were drenched in vanilla cashew milk and brown sugar and simmered over a low heat for 30 minutes until carmely and gooey. Good lord. #vegan #vegans #veganfood #veganfoodspot #veganrecipes #veganfoodshare #sweet #vegantreats #dessert #vegancommunity #cheesecake #vegansofig #veganlifestyle #pear #veganrecipe #veganism #veganfoodporn #veganpower #healthy #healthylife #recipe #hungry #yum

#Repost @thebestveganmemes • • • • • Try compassion instead of tradition this ThanksLIVING!!🙏🏼💚✌🏼🌱👊🏼✅☮️🦃❤️ Times are changing for the better. Will you be educated, enlightened and responsible enough to be on the right side of history? . @mercyforanimals 🤗☝🏼 . . . . . #vegan #veganmemes #veganforlife #veganfortheanimals #vegans #vegansofinstagram #veganlife #vegangirl #veganjokes #veganmen #veganism #veganshare #vegancommunity #veganpower #funnymemes #veganpower #veganaf #veganuk #vegansofig #vegansociety #crueltyfree #veganhumor #truthbomb #animals #fortheanimals #JENeratingVegans #loveallanimals #vegansofig #govegan #fortheplanet

🌟Beautiful Star Backpack by @stellamccartney (Vegan Options) made from vegan leather #thatveganbxtch

#Repost @thebestveganmemes • • • • • Try compassion instead of tradition this ThanksLIVING!!🙏🏼💚✌🏼🌱👊🏼✅☮️🦃❤️ Times are changing for the better. Will you be educated, enlightened and responsible enough to be on the right side of history? . @mercyforanimals 🤗☝🏼 . . . . . #vegan #veganmemes #veganforlife #veganfortheanimals #vegans #vegansofinstagram #veganlife #vegangirl #veganjokes #veganmen #veganism #veganshare #vegancommunity #veganpower #funnymemes #veganpower #veganaf #veganuk #vegansofig #vegansociety #crueltyfree #veganhumor #truthbomb #animals #fortheanimals #JENeratingVegans #loveallanimals #vegansofig #govegan #fortheplanet

Quite alright hotel dinner for a vegan. Not easy to be a vegan always when travelling but staff was really friendly and offered me this option. Time to sleep now. Exciting procedures awaiting at NÄL, hospital, tomorrow. #näl #hospital #codrivingwithsalesrep #endoscopy #vegan #veganlife #plantbasedlifestyle #myveganchallenge #minveganskaresa #wholefoods #wholefoodplantbased #protein  #poweredbyplants #plantlife #veganfoodshare #instagramveganer #veganfood #noanimalsharmed #foodphotography #eattherainbow #plantbasedmammi #lovemyjob #bostonscientific #555daysvegan #veganeats #veganfood #veganpower #veganmiddag #buffé #plantbaseradkost

Ice cold vegan snack 😋 Cream from thick soy milk, soy yoghurt, frozen berries and bananas.

Unos “fasolets” de la Garrotxa que como están tan ricos no les hace falta mucho, la verdad. 📝Dos cebollas grandes con unas gotas de aove, sal y pimienta recién molida 🍃 cuando la cebolla queda transparente he añadido los “fasolets” que ya los tenía cocidos de ayer con agua, laurel y sal 🍃 Buenas noches 🌙 . . . . . #vegan #veganlife #veganwordl #vegancouple #couplevegan #vegangirl #veganfood #veganfoodlovers #veganpower #plantbased #ahimsa #govegan #comebonito #yummy #healthyfood #crueltyfree #veggie #veggiefood #veganofinstagram #veganspain #veganbcn

Truth. #Repost @thebestveganmemes • • • • • Thanksgiving is about celebrating life, so why celebrate it over a dead tortured bird that only wanted to live?! Go Vegan and find your compassion🙏🏼💚🤗🌱✌🏼✅👊🏼☮️❤️🦃 . . . . . #vegan #veganmemes #veganforlife #veganfortheanimals #vegans #vegansofinstagram #veganlife #vegangirl #veganjokes #veganmen #veganism #veganshare #vegancommunity #veganpower #funnymemes #veganpower #veganaf #veganuk #vegansofig #vegansociety #crueltyfree #veganhumor #truthbomb #animals #fortheanimals #JENeratingVegans #loveallanimals #vegansofig #govegan #fortheplanet

Took advantage of having the morning free with 70° weather, and went for a run with Emma! 🏃 🐕 * She lasted 1.5 miles and I dropped her back home. Did 2.3 myself and the compression sleeves I invested in for my knees paid off. No ice packs required today! 🌱😜💪🏼🌱 * Still not used to seeing a flock of vultures munching on road kill. Emma has no idea what to make of them either but wanted to charge right in. Those armadillos crossing the road keep the vultures very well fed in Florida. 🙁 * Speaking of food, it’s smoothie time! 🌱😋💪🏼🌱

Yesterday’s breakfast ➡️ today’s lunch. I turned my leftovers into a hash and served them over romaine, using the rest of the maple mustard glaze as a dressing. I love showing how you can repurpose meals into something new so it doesn’t feel like you are stuck eating the same thing day after day. . . . #vegan #veganfood #veganeats #veganfoodie #veganfoodshare #vegansofig #vegansofinstagram #wslf #wfpb #wfpbno #wholefoodplantbased #plantbased #plantbaseddiet #plantstrong #whatveganseat #glutenfree #gf #glutenfreevegan #allergyfriendly #dairyfree #soyfree #noanimalsharmed #peacebeginsonyourplate #eatstagram #veganaf #forkyeah #foodstagram #veganeats #veganpower #plantpowered

@brett_hosking is wearing our I Like Animals tee 💯 🌱 Shop vegan apparel via the link in our bio! ✔ We donate 10% of the proceeds to Mercy For Animals to fight animal testing ✔ We only use PETA approved fabrics ✔ Ethical & cruelty-free produced apparel ✔ Free returns & 100% cash back ✔ Available as a mens/womens t shirt, hoodie and sweater www.theveganvibestore.com #theveganvibe

I just started intermittent fasting again. I was doing it over the summer when I was working a lot less but when I went back full time I stopped doing it. Ive been working toward starting again and am glad that I have. If you dont know what intermittent fasting is you should look into it. It is not restrictive at all and the benefits and results are amazing. @Regran_ed from @dr.vegan - so true . . . YouTube: Dr. Vegan (link in the bio) Facebook: Dr. Vegan . . . . #veganmeal #veganmealplan #plantbasedmealplan #plantbased #veganvitamins #fasting #fastingforweightloss #veganfasting #govegan #veganpower #whatveganseat #crueltyfree #fitvegan #intermittentfasting #plantbasedfood #enlightment #veganfood #veganrecipe #plantbaseddiet #veganfoodie #veganbodybuilding #veganfitness #onlyvegan #veganfamily #veganknowledge #riseofthevegan #vegansmoothie #plantbasedvegan #plantbasednews #veganscience

This is so far the best vegan cheese I have eaten, so delicious. #vegancheese #nordkraftvegan #vegan #animalrights #nondairy #veganpower #veganerkäse

Si pasás por @heladeriabali llevate un pote. ¡No te vas a arrepentir! . Helado de crema apto vegan. ¡Riquísimo! . Yo me traje medio kilo de café al coñac, chocolate con almendras, marroc y crema con frutos rojos. ¡Muy porno todo! . . . . . . . . . #veganicecream #heladovegano #vegan #veganism #vegansofig #vegansofinstagram #veganfest #veganhealth #vegangirl #veganwoman #veganpower #veganosargentina #fortheanimals #nutricionvegana #nutriciondeportiva #friends #family #alimentacion #comida #nutricionvegana #sinanimalesenelplato

Really nice and nourishing dinner - just steamed veggies and chickpeas with loads of tahini 💛 I’m going to practice some Japanese before going to bed, so wish ya’ll a good night and お休みなさい 😴

The gym is my temple. It eases my mind. Improves my mood. Keeps me mindful and sweaty. Gives me focus and energy. Helps me sleep at night and wakes me up in the morning. I get to punch things and help people. But above all it helps me. Sanity over vanity. Though the sexy red light is nice too. #templevibes 🧘🏻‍♀️ @tmplgym

I’d have to say, these last two weeks stress and illnesses have gotten the best of me. 💯I’m still learning how to cope, and to always focus on the things you have and not the things you don’t have. How have you all dealt with your stress lately? Let me know below. . . . #vegana #vegan #veganpower #family #health #wellness #anxiety #fear #plantbased #plantbaseddiet #eatingplantsdaily #plants #veganfoodshare #vegangirl #vegangirla #la #oc #blog #blogger #foodie #selfcare #diet #lifestyle #pic #picoftheday #stress #positivevibes #positivity #power #women

The little mermaid wanted to be where the people were dancing, and I just want to be where the mermaids are swimming. How typical. 🧜‍♀️ . . . . . . #vacation #beach #travel #mermaid #vegan #instagood #redhair #ocean #bodypositive #vegangirl #girl #veganfeature #veganathlete #instagirl #veganpower #leggings #sunglasses #veganathletemafia @aliciakapishka

Dreading Black Friday chaos? Make this in 15 minutes ! 👍 🦃 #thanksgiving Recipe up on the blog http://bit.ly/2QAk6zW ———————————————————————————— #instanomss #rawvegan #momlife #workingmom #healthybreakfast #veganfood #veganbreakfast #veganfoodporn #vegancommunity #veganfoodlovers #thanksgivingrecipes #ahealthynut #recipes #brusselsprouts #veganshare #veganfoodspot #vegansofig #veganpower #govegan #veganlife #gofruityourself #veganlove #thanksgiving #vegansofinstagram #veganliving #plantstrong #vegangains

Aubergine and Chickpea Stew

Grapefruits are a great source of vitamin C. I know a lot of people who aren’t fans due to their tartness but, I love them!💥 • • • #vegan #veganism #whatveganseat #vegansofig #vegansofinstagram #plantbased #plantbaseddiet #veganfood #fruitforbreakfast #veganaf #plantpower #veganpower #fruits #grapefruit #forksoverknives #healthyfood #veganmealideas #veganfoodshare

what a heartbreaking ad😞💔 the link of icelands banned christmas ad is in my bio. make sure you check it out. ---------------- YouTube: Dr. Vegan (link in the bio) Facebook: Dr. Vegan . . . . #plantprotein #vegansofig #govegan #veganpower #whatveganseat #crueltyfree #fitvegan #veganmealprep #plantbasedfood #rawtill4 #veganfood #veganrecipe #plantbaseddiet #veganfoodie #veganbodybuilding #veganfitness #onlyvegan #veganfamily #veganknowledge #riseofthevegan #vegansmoothie #peaceonearth #nowar #nowars #nowaronsyria #sadworld #peaceoneday #peaceonthestreets #peaceonelove #makelovenotwar

Happy Monday all!!! Since we have a heavy eating holiday coming our way, how about a light gazpacho to get you through? I typically prefer warm soups but after a workout this is super nice to cool you off. Hope you all have a fantastic start to your week!! Happy Holidays! . . . . . . . . . . . . . . . . . . . . . #gazpacho #tomatosoup #freshherbs #deliciousandlight #healthyeating #weightlossfood #greatafteraworkout #fitgirl #whatveganseat #instatasty #freshveggies #rawveganfood #vitaminsandminerals #wellnesscare #mindbodygreen #holisticwellness #nourishyourself #greenlifestyle #healthyhappylife #wellbeingworrior #greenyourfeed #healthyfood #veganlife #foodart #plantbased #eatwell #veganlifestyle #bestofvegan #veganpower #eattherainbow

Cauliflower Steak with Chimichurri Sauce. 🌿 Dinner last night was simple and delicious. Easy was much needed since this week there will be a lot of prepping and cooking for thanksgiving. . . . . . #vegan #govegan #veganlove #veganpower #vegansofinstagram #vegansofig #veganism #whatveganseat #veganshare #vegancommunity #plantbaseddiet #plantbased #plantpower #plantpowered #vegankids #vegankidsofig #veganfamily #eattherainbow #eatyourgreens #cauliflowersteak #veganmom #veganphx #veganaz

Whether its a slice of bacon, a lamb chop, a beef burger or a chicken pie, meat is murder. Take meat off your plate today! The animals and the planet will thank you. Please sign our petition about how the animal agriculture industry is responsible for climate change. Link is below. www.thepetitionsite.com/takeaction/195/074/134 #Vegan #veganism #veganlife #vegancommunity #veganhealth #veganpeople #bestofvegan #veganpower #vegansofinstagram #vegansofig #combatclimatechange #wemustactnow #crueltyfree #savetheplanet #climatechange #climatechangeisreal #AACC #veganlife #vegano #meatless #meatfree #stopanimalabuse #plantbased #plantpower #animalagriculture #BeCoolNotCruel #GoVegan #MeatFreeMonday #MeatlessMonday

Last Barcelona lunch 😥 Gorgeous tofu sandwich at a lovely little spot in Gràcia: Cafè Camèlia. That 4.45am alarm for work tomorrow is going to be painful!

We love to steep the petals from our white rose bush for tea. The taste is amazing and the health benefits are through the roof. This flower aids in weight loss, fights off infections, as well as rejuvenates the skin to keep you acne free, due to the vitamins A & E. Roses are also high in vitamin C which boost immunity and help combat various health conditions and infections especially during the so called Flu Seasons . . . For More Content Like This @KushersHealthyVegan 🍊🌶🌾🍒🍓🌏 . . . . . #plantbased #whatveganseat #veganfoodshare #veganfood #vegansofig #crueltyfree #rawvegan #vegan #govegan #veganism #vegancommunity #plantbaseddiet #veganfitness #veganrecipes #eattherainbow #veganpower #veganlife #veganfoodporn #poweredbyplants #stopeatinganimals #veggielife #veggies #vegansofinstagram #veganworld #eatplants #savetheplanet #savetheanimals #kushershealthyvegan

I always thought meditation was kind of useless and weird, but giving it a try was one of the best decisions of my life! It helps release stress, calm your mind and reach a deeper level of focus, which is an incredible advantage for an athlete no matter what field hes in! 🧘‍♂️🌱

Success is not final; failure is not fatal: It is the courage to continue that counts. Had a few little injuries and niggles the last few weeks so just trying to work around them and keep going. 🌱💪 On a side note, @myproteinuk are have a 12 day black Friday sale. My code is now 40% OFF. Please be sure to use the link in my bio. It helps me out a lot. #fuelyourambition #myprotein

What a great combination to start off the week! Our Reuben and Wayward Pilgrim 💕 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Photo Credit: @ofcourseitsvegan 📸⠀ #veganpower #bevegan #veganfoodie #losveganangeles #vegoutla #veganlover #vegan #locali #yummy#thrillst

De hoje: salpicão de grão de bico incrível do @onaturalie! Primeira vez que peço comida de lá e gostei muito! Tem muutcha opção linda e veganinha no cardápio, tá valendo conferir 😺 _ Go vegan

Not too late order ur pies now... last day to order for pick-up/delivery wed is today 😋 link in bio 💁🏻‍♀️

Vegan French toast with blueberry and whipped maple. Finally tracked down some @justforall #JUSTegg and knew what I had to do with it. It was so good, I’m excited to see what else I can cook up with it!

✨ EATING OUT AS A VEGAN ✨ Heute gabs Wok Mit Pilzgemüse & Himbeer Mousse 😋 Nach einem erfolgreichen Training hab ich mir jetzt noch Suppe gemacht & werde dann noch etwas für die Uni machen Wie war dein Tag? × × × #veganfitness #breakfast #plantbaseddiet #veganfoodie #vegan #veganfood #vegansofig #plantbased #veganism #veganlife #govegan #whatveganseat #veganfoodshare #vegansofinstagram #vegangirl #crueltyfree #veganfoodporn #veganlifestyle #veganpower #veganeats #vegancommunity #veganaf #veganfortheanimals #foodporn #healthyfood #veganlove #dairyfree #vegangirlsdoitbetter

Energized with my new adventure 😁more discoveries ahead 🤗when I started my vegan journey, I couldn’t even expect that it would bring me where I am now in my inner feelings and energy, new ideas 💡 and inspiration ✨ fearless life, mindset open for something new and power to make my dreams come true 🌈 #healthymindset #selfgrowth #lawofattraction #positiveintentions #youarepowerful #manifestyourdreams #thepowerofnow #stillness #gowithin #liveinthenow #youaremagic #bemindful #centred #staypositive #thinkhappythoughts #positiveliving #choosejoy #littlestoriesofmylife #naturalhealth #nontoxicliving #cleanliving #liveinspired #greenlifestyle #veganlife #plantbased #plantpowered #veganpower #vegan #highvibration #lifepurpose

How do you get your Asparagus in? Let us know in the comments how you like to enjoy this nutritional vegetable!🌱👇 👇 👇

Homemade Mediterranean Falafels - so tasty and so happy with my first ever attempt. Sundried Tomatoes, flax meal, olive oil, onion, garlic, peppers, chickpeas, oats, nutritional yeast, thyme, oregano & Apple cider vinegar. #vegan #veganism #falafel #wholefoods #homemadevegan #veganfood #vegangirl #vegancommunity #simplevegan #vgang #vegansofig #veganfoodshare #whatdoveganseat #veganeats #healthylifestyle #healthychoices #eatclean #nutrition #plantbased #plantbaseddiet #foodisfuel #wholefoods #simplevegan #poweredbyplants #veganuk #govegan #veganpower #healthy #balanceddiet #vegancomfortfood #vegansoulfood #notprocessed

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