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#veggies | See the top and most browsed pictures and videos about the #veggies

Artichokes! #yum #nomnomnom #veggies

Trying something new with dinner. Little baby mozzarella (Ive not tried this water buffalo mozza) with zoodles, tomatoes and peppers. And herb encrusted chicken breast. So yummy! Whats something new youve tried lately? #YummyHealthyFood #Zoodles #BabyMozzarella #TrySomethingNew #HealthyChoice #CleanEating #DeliciousHealthyFood #Veggies

When ur travelling in Nairobi, Kenya and u have a craving for just veggies. Eggplant rolls stuffed with ricotta pesto, seasonal veggies and rice with herbs. Oh and a pineapple with mint juice. #tastesforthetummy #vegetarian #veggies #glutenfree #juice #vegetables #juicing #healthy #meatfree #kenya #nairobi #urbaneatery #travel #africa #travelblogger #foodblogger #blogger #food #foodie #instafood

Asian breakfast with a view! Who loves rice and veggies in the morning? #aisanfood #vietnam #vietnamesefood #hue #traveling #travels #friedrice #breakfast #tofu #vegetables #veggies #coffee #strongcoffee #firstserving #breakfastwithaview

In Theaters now - The Hate U Give Scenes from the shoot were filmed right here at the Busy Bee! Our very own COM Jennifer Smash with Actress Regina Hall, Servers Tomika Pope and Jackie Baity and Sheila Bulter were extras! Check out some of these behind the scene shots, and be sure to check out the movie in theaters!

#Repost @tinykitchnluv (@get_repost) ・・・ Seitan sausage, farro, peas, delicata squash stuffed acorn squash for dinner! And who said vegetarian food was boring?! . . . #seitan #vegetarian #wheatmeat #homemade #madewithlove #tinykitchen #tasty #tastyaf #yum #yummy #food #foodporn #foodie #hungry #nyckitchen #nomnomnom #nom #squash #squashfordays #fauxmeat #fall #fallrecipes #farro #stuffed #eatyourveggies #veggies #comfortfood

Marigold, kenikir, zinnia dan bunga matahari adalah tanaman refugia yg saya tanam di depan rumah. Di sampingnya ada tomat, mint dan aneka basil. Alhamdulillh teman-teman bisa melihat sendiri hasil tomat di kebun saya kan.. minim hama. Selain krn neem oil juga krn tanaman refugia loh. . Musuh bebuyutan si tomat adalah kutu putih, betul? Karena ada bunga matahari di sebelahnya mrk pada lari ke matahari, begitu udh ngumpul cusss semprot neem oil, plek.. matih 😆 *dg catatan kudu telaten. . Benih aneka bunga bisa diorder by WA 085648824275. Neem oil ready minggu depan. . #mgb_gardenandshop #mgbgardeningdiary #fromgardentotable #homegarden #urbangarden #urbanfarming #verticalgarden #veggies #organicgarden #organicveggie #growyourownfood #growsomethinggreen #plantsofinstagram #organicfood #kitchengarden #instagarden #sustainablesprout  #herbs #herbsgarden #thehappygardeninglife

🤣😂oooh we hope the vegan zombies drop by our house 🧟‍♀️ 🧟‍♂️ 🌚! #lol

Here is our colorful festive food 😇 🌸 Rava kesari 🌸 Black chana Sundal 🌸 channa dal sundal 🌸 Beets stir fry 🌸 snap peas curry 🌸 chayote sambar 🌸 Rasam 🌸 #saraswathipooja #2018 #festivemood #colorfulfood #vegetarian #meal #southindian #food #foodporn #foodstagram #instagram #instagood #insalike #instafit #healthyfood #veggies #foodphotography

Seitan sausage, farro, peas, delicata squash stuffed acorn squash for dinner! And who said vegetarian food was boring?! . . . #seitan #vegetarian #wheatmeat #homemade #madewithlove #tinykitchen #tasty #tastyaf #yum #yummy #food #foodporn #foodie #hungry #nyckitchen #nomnomnom #nom #squash #squashfordays #fauxmeat #fall #fallrecipes #farro #stuffed #eatyourveggies #veggies #comfortfood

Well...I’m officially upset with myself for not getting this sooner. 😂😫 Trader Joe’s tempura cauliflower is SO dang good. Has a spicy kick 🌶 🔥 I paired it with some veggies that I also got from Trader Joe’s (cabbage, broccoli, carrots, jicama, green bell pepper, radish, celery). I sautéed them with a little soy sauce and garlic salt/small amount of avocado oil. Had to add some avocado of course 🥑🤤🌿 Literally so good. 😍

Just another vegetarian struggling with this so called protein deficiency. Im sorry but this is only the beginning. #veggies #gainpost #gaintrick #gaintrain #physique #bodybuilding #aesthetic #army #arms #bulking #fitness #fitfam #vegetarian #pescatarian #beastmode #animal #lift #gym #goals #hustle #isymfs #model #progress #plantbased Follow my wife and I @the_swolerocks

Waste not want not. Made cold curry salads with curry I made the other day and kale and quinoa that went out at work. It’s sooooo good!!! #mealprep #youarewhatyoueat #meal #prep #curry #chickencurry #chicken #veggies #veggie #vegetables #vegetable #kale #quinoa #corn #peas #bellpeppers #onion #tomato #carrots #sogood #yummy #loveit #feelgoodfood #foodstagram #foodie #cooking

Bowls are my go-to because they are so easy to put together and you can add such a variety of nutrients. I have very minimal time to cook during the week so quick meals are gold. This bowl is ready to go in 30 minutes 🙌 🍤 Shrimp provide a very high amount of protein, phosphorous, vitamin B12 and choline. AND are very low in calories. 🍤 Always try to buy WILD shrimp if you can. Whole Foods usually has reasonably priced wild shrimp in their deli and it’s often on sale. 🍤 TONIGHT’S DIN: +grilled shrimp with olive oil, garlic, salt and smoked paprika seasoning +roasted butternut squash fries with coconut oil, salt and cinnamon (30 min @ 400 degrees) +zucchini chips with light olive oil, salt and pepper, smoked paprika seasoning (20-30 min @ 400 degrees)* +sautéed broccoli with olive oil, salt, pepper +micro greens +bed of sautéed kale with olive oil

When you got that bedtime salmon hunger! #salmon #smartfood #fitness #bedtimesnack #veggies

Fri, 19 October 2018 Stock update I: 10.00 WIB . Beverages: CocoGO! 100% pure 500ml Mineral water (Aqua 600ml) . Veggies: Kale, beetroot, kent pumpkin, purple sweet potato, yellow onion rings, mix spinach (bicolor & green spinach), mix lettuce (cos, endive, red curly & green curly lettuce), carrot, red beans, green beans (buncis), broccoli, beef potato tangy, pasta tangy . Fruits: Watermelon, papaya, honeydew, honey pineapple, grapes, strawberry jelly . Toppings: Beef BBQ, hard boiled egg, sautéed chicken breast, sautéed tuna, croutons, parmesan cheese, strawberry jelly (Or you could add 1 additional variant of veggies/fruits as your topping to replace the meat) . Dressings: Sour fiesta (sour, recommended for fruits & suitable for veggies), Dragon kiss (a bit sweet, recommended for fruits & surprisingly good for veggies), balsamic, caesar, extra virgin olive oil, tangy mayo, thousand islands . Today’s SOLD OUT items: - . . For more info, WhatsApp: +62-812-996-1877 (chat only, no calls) Have a Guilt-Free Day! 😊 . . #saladgo #saladgo101 #fxsudirman #salad #custom #customsalad #saladgreens #healthy #healthyfood #healthymovements #healthylifestyle #pertemanansehat #saladsayur #saladbuah #saladjakarta #saladjakartapusat #saladjakartaselatan #makanansehat #cateringsehatjakarta #cateringsehat #dietfood #diet #hidupsehat #healthybreakfast #healthylunch #instafood #veggies #fruits #gofood

Baby’s first @lepainquotidienusa. And it was amazing. ❤️ - - I got the Quinoa Cake and @wqlly got the Spicy Tomato Soup. Then for dessert we shared a carrot cake + lemon frosting + pumpkin seeds cupcake! 🥕🍰 - - #veganfortheanimals #vegan #vegansofig #vegansofinstagram #govegan #goveg #veg #veganfoodshare #veganfood #veganfoodporn #whatveganseat #plantbased #healthy #veggies #vegetables #foodporn #dinner #fancydinner #lepainquotidien #fried #quinoa #avocado #hummus #tomatosoup #bread #carrotcake #dessert

Lazy dinner cause she doesn’t feel to well #dinner #porkchops #veggies #rice #biscuits

Heres @jessicafishes planting her broccoli seedlings. And check out her square foot irrigation setup - looks very efficient and neat! 🌱🌞👍 ______________________________________________________________ . Want to be featured on our page? Use #thehappygardeninglife in your posts! 🌱 . . . . . #happygardening #happygardener #happygardeners #gardening #garden #gardener #organicgardening #urbangardening #greenthumb #growforit #growyourown #growyourownfood #homegrown #homestead #urbangarden #plant #plants #plantbased #healthy #organic #vegan #veggies #vegetables #harvest #fruit #fruits #veggie #vegetable #nongmo

I’m eating those red bell peppers that I grew in my fried rice (bell pepper update). #growinveggies #growingmyownfood #veggies #eatright

#carribean #jamaicanfood #salmon #veggies 😋😋😋

Changes Changes! Que tú cuerpo sea muestra de lo que exiges! 🥗🍏🥝🥦🥒💪🏻💪🏻💪🏻💪🏻💪🏻 #nutrition #nutritiontips #medicine #doctor #tips #night #health #healthy #foodporn #food #dinner #potatoes #meat #brocoli #veggies #vegetales #vegetables #green #orange #yellow #plat #recipes #drrubennut #teamcirujanofitness #lifestyle #influencer #live #love #legs #arms

Soup season! Lentil soup with lots of veggies 🤤 #bonafideprovisions #soup #foodismedicine #guthealth #glutenfree #dairyfree #veggies #healthyfood

ANTIOXIDANT LOVE! I’ll tell you why.. . . . Today I had a super unique experience as I was out in market visiting my customers. Not only did I have my colleague, Dr. Frank Silva who is a #Naturopathic Doctor, alongside me but a pharmacist we were meeting with introduced us to some exciting #technology that allows your #antioxidant levels to be measured via the Pharmanex BioPhotonic Scanner. 🤓 . . . All you nerds, get at me! .. all you non nerds, keep reading too. I will break it down for you. 😜 . . . “The patented Pharmanex® BioPhotonic Scanner is a cutting edge testing tool that non-invasively measures #carotenoid levels in living tissue, providing an immediate indication of a persons overall antioxidant levels. Everyone can instantly know their own antioxidant status. This empowers individuals to make improvements to their #diet and #lifestyle, and helps them make an informed decision on which #supplements are properly formulated to impact their antioxidant #health.” . . . Despite being a cool guinea pig this morning I remainded skeptical until I could do more research. I intend to dive deeper to compare other technologies on the market & report back. . . . https://www.nuskin.com/content/nuskin/en_BN/products/pharmanex/scanner/s3_whatis.html . . . Nonetheless, the blue light gives off a measured 478nm beam which measures your carotenoid levels in your body via scanning your hand. . . . After approximately 30 seconds, boom! You have your reading ✨ . . . I’m not going to lie, I was a bit nervous about how high my score might be & of course amongst us health nuts, some serious bragging rights where on the line! . . . It turns out that I’m above the suggested rating of 50,000 on the machine. I scored a solid 75,000 / 100,000 only to encourage me to keep doing what I’m doing. ☺️ . . . I hope my snazzy berry #smoothie rich in antioxidants (think preventing rusting but for your body & cells!) will encourage you to choose #fruits, #veggies, #superfoods and appropriate supplements to support your best self!! . . . PS - I heard Oz gave 👍🏼 on scanner too, so there’s lots more fun to check out online! ⭐️ #sullyssupport

I am at a friends place tonight and on cooking duty. Unfortunately it appears they bought a VERY angry veggie of some sort. Not a fan of being boiled. #veggies #vegetables #vine #vines #cooking #cook #kitchen #attack #defence #fight #battle #stove #recipe #pot #steam #funny #weird #green #vegetation #aggressive #uhoh

🌶One more bowl of peppers came in tonight...last check before a possible frost. Peppers are just so pretty! Lots of things are losing color at this pt, but not these guys!! 🙋‍♀️ See you on the blog, join us there for our gardening how tos & native plant reference articles & videos. Link in profile! . . #peppers #spicy #color #jalepeno #howto #frost #fall #harvest #gardenwithkids #pickapepper #october #veggies #vegetablegarden #vegetables

Roadtrippin’ and thinkin’ bout veggie burgers, hbu?

Zucchini, Carrot and Pumpkin Noodles with Roasted Vegetable Bolognese Sauce. So Good! 🥒🎃🥕 #healthyeating #veggies #delicious

W.R.A.P for snack Ohhh yeahhh😋 At 3pm was time to feed again 😂 - meal #4 out of 5. ▪Veggie/chicken wrap in lettuce with spicy raspberry sauce and Mint/green tea. As simple as that. @dakelly1993 @stevenalexanderkelly @rogamde @ananationfitness @freespirit11z @janicehhaley #snack #caloriecount #happytummy #energyallday #simplemeal #foodonthego #eatingwell #eatsmarter #eatgood #80%nutrition #veggies #happyfit #happylife #fitlady #fitover50

RAMEN! Saute onions, fresh ginger, mushrooms, jalepeano, red pepper broccoli, garlic, chili powder, cumin, cayenne, curry powder, salt, pepper. Boil vegetable broth and a can of coconut milk. Add ramen and a few handfuls of kale. Mix everything together. Top with sesame seeds and cilantro! ° ° ° ° ° #vegan #veganrecipes #vegetarian #veganfood #beautiful #delicious #yummy #tasty #healthy #healthyfood #healthyliving #whatveganeat #plantbased #eatclean #ramen #pasta #veggies #plantbaseddiet #homemade #plantbaseddiet #mn #minnesota #minneapolis #minneapolisfoodie #minneapolisvegan #whatveganseat

I’ll have this for lunch please but without the onions 😊 luv the shrimps 😊 and avo!!! . . . . . . . @Regrann from @anythingbutramen - TASTE the rainbow 🌈✨ Especially when it looks like this ☝🏻The EASIEST bowl that makes for a great lunch or dinner! Plus it is beyond fresh & delish 😋 Hope you are having the best start to the week 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ Ingredients: •romaine lettuce •shrimp •1/2 avocado •cherry tomatoes •red onion •corn—I used leftover grilled but you can use canned or frozen too •seasonings—I used salt, pepper, garlic powder, & chili powder for the shrimp ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ Directions: •place shrimp in a bowl of cold water and defrost for ~10 minutes •rinse lettuce, chop, & place in salad bowl •chop the avocado, red onion, tomatoes, and corn and add to the bowl •in a skillet with olive oil over medium heat, add shrimp along with seasonings, cook for 2-3 minutes each side & add to the bowl •serve with your favorite salad dressing . . . #healthy #health #healthyfood #goodeats #savory #shrimp #meatlessmonday #fish #pescatarian #vegetarian #veggies #plantbased #vegetables #dinner #lunch #healthylunch #healthydinner #mealprep #easyrecipes #yum #delicious #food #foodblogger #blogger #instafood #nyc #college #fresh #salad #avocado

I feel so fulfilled right now. Tired but a good tired as I concluded my 4th trial cooking class. Got to rub shoulders with incredible women! Thank you for driving all the way from Camden, Forest Acres and Columbia to attend tonight’s class. Ya’ll are awesome! I leant so much and am excited for this new season in my life! Nov and Dec class announcements coming soon on new website! #leresbarn #aliveagain #creatinghealthyfamilies #cookingdemo #wellnessclasses #butternut #apple #ginger #lemon #vegan #wholefoods #healthycooking #kale #beans #veggies #flaxseeds #chiaseeds #glutenfree #dairyfree

Hows your portion control? Even if what you are eating is clean or healthy you can still over consume and put on fat. A couple of easy ways to get your portions under control: ✨Use a smaller plate or bowl ✨Start by eating all the veggies and protein first ✨Keep off technology ✨Have a glass of water before you start eating ✨Educate yourself on what is in the foods you are eating #whatsyourstrong

Happy Friday!!!! Don’t know what to have for lunch tomorrow? Let us make it easy for you 😊. You’ll be eating healthy and feeling good right from your workplace, because WE DELIVER! Today’s dish will be our Pea pesto veggie pasta. With chopped sun dried tomatoes, vegan apple, Yukon potato sausage, arugula and melted Parmesan vegan cheese 🤤 this will definitely please the soul. Place your orders now 954-600-2993. Go vegan!!! 💚🌏✌🏽 #vegan #lifestyle #veggies #govegan #pestopasta #friday #motivate #healthyfood #lunchtime #lunch #protein #greens #italian #biodegradablecontainers #recycle #gogreen #feelgood #vegansofig #pasta #pesto #plantbased #plantbasedlifestyle #veganlifestyle

Lunch time 😋

Have your chocolate and get your veggies in too? Yes! Pretty vibrant color smoothie? No... Listen ,you can’t have it all 🤷‍♀️ When you start eating healthy- you may get lots of questions! “What is that?” or “WOW that looks..healthy” or even “EW!” ( brown smoothies take the win on that comment 😜). Just own it. The reality is, nobody really cares in the end of the day what you eat.. everyone’s naturally curious and some are curious because they are wanting to start there own journey in healthy habits and it’s just the motivation they need. Answer simple questions. Be nice. Enjoy your funny looking brown smoothie. . . . . Post Workout Greens&Chocolate Smoothie . 2 Bananas- 2 handfuls spinach 1 scoop pea protein- 2tbs cacao- 2 cups water (less if you want a thicker “milkshake” consistency)

Eggplant Parm before the oven. #italian #goodeats #comfortfood #fall #veggies #homecooking

*INGREDIENTS 3 chicken breast, diced Red,orange,yellow bellpeppers 1 Onion 3 tablespoons Garlic 1 cup Mushrooms 1 cup of spinach Spinach 1 can Black beans Pepper Cumin Paprika Oregano Onion powder Chili powder Red chili flakes Garlic powder Two large spoon fills of almond (or regular)Greek yogurt Nutritional yeast 1 cup Brown rice (not pictured) #dairyfreelife #dinnertime #veggies #healthyfood #yum

My every night go to🙌🏼 Life 9, with billions of live cultures from 9 beneficial bacteria strains. This is helping me with: healthy digestion, gut health, and maintains intestinal functions for immune support. If your days aren’t energetic and you feel sluggish this may be for you! Message me with your interests and concerns and I’ll let you know if this is right for you.🌿

𝘾𝙝𝙤𝙤𝙨𝙞𝙣𝙜 “𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙛𝙤𝙤𝙙” 𝙜𝙤𝙩 𝙮𝙤𝙪 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙡𝙞𝙠𝙚 𝙩𝙝𝙞𝙨 𝙩𝙤𝙤!?⁣ That’s why we follow 1 simple rule.⁣ ⁣ If it makes you feel good ~30mins AFTER you’ve eaten it, then it’s likely good for you.⁣ If not.⁣ Well then..⁣ ⁣ 𝗣𝗢𝗣 𝗤𝗨𝗜𝗭:⁣ What’s healthier for you?⁣ 🥪? or 🥗?⁣ ⁣ Ok, How about:⁣ 🍚 or 🥦?⁣ ⁣ You see.⁣ You ALREADY have all the tools you need to get in wicked nutritional shape.⁣ ⁣ 👨🏻‍🏫⁣ ⁣ You just need someone to teach you how to apply the knowledge you already know & in a way that is fullproofly (totally not a real word btw) integrated into your life.⁣ ⁣ 🕹⁣ ⁣ You always want to learn the latest trick, hack, cheat code & fast-track’d method to get ahead because that’s what you’re bred to do!⁣ Us athletes always hunt for the path of least resistance.⁣ ⁣ And, dude...⁣ We’ve created the most effective cheat code when it comes to upgrading your headspace, nutrition, body & relationships...⁣ ⁣ 🗺⁣ ⁣ Accountability system, a coach & joining a FAMILY. Becoming an active member of a Team.⁣ ⁣ 👌🏼⁣ ⁣ Yup.⁣ That’s it.⁣ (Watch my story & you’ll understand what I mean)⁣ ⁣ Having a coach forces you to be aware of things that you would otherwise overlook, such as your ‘good’ habits that you’ve built.⁣ ⁣ 💧⁣ ⁣ The downside of building good habits:⁣ ⁣ In the beginning you develop skill, ability, fluency & food choices become easier.⁣ After a while, you can choose ‘good-enough’ foods on auto pilot. Which means that you start to overlook your mistakes & not think about how to improve your choices. ⁣ ⁣ ⚡️⁣ ⁣ And so, what you need is a coach to keep you moving #AlwaysForward so you keep building better habits & aware of your pitfalls. A coach forces you to stay aware of what the next level of performance is.⁣ ⁣ ⚠️⁣ ⁣ That’s the challenge of continuous improvement.⁣ ⁣ ♻️⁣ ⁣ Once choosing ‘better foods’ becomes automatic, it’s not the end, you need to return to awareness & see where you’re at now & start the cycle of awareness & deliberate practice again.⁣ ⁣ 👇🏼⁣ ⁣ Comment “Me!” If you agree & check out my IG Stories⁣ _⁣ .⁣ . .⁣ #Elevate #EMPWR #EvolveTogether#Joe2Pro #Joe2ProInnerCircle

If I choose salad as my side but get a side of fries do the calories even count?..

After the rain. Nearly have fruit. Yay 🌱🍀🌳🌿🌾🍅🍈 . #veggiegarden #growyourownfood #thankyourain #instagarden #instafood #vegetables #eatyourfood #myveggiegarden #veggies #veggiegardengoals

When I cooked my purple cabage it turned BLUE! This picture doesnt do it justice... Fried spicy peanut sauce tofu tacos! With kale, purple cabage, and spicy mayo (vegan mayo, sriracha). Top with cilantro! 😉💙 ° ° ° ° #vegan #veganrecipes #vegetarian #veganfood #beautiful #delicious #yummy #tasty #healthy #healthyfood #healthyliving #whatveganeat #plantbased #eatclean #taco #tacos #veggies #plantbaseddiet #plantbaseddiet #mn #minnesota #minneapolis #minneapolisfoodie #minneapolisvegan #whatveganseat

He is enjoying #veggie snack. 🥕 What is your favorite veggie snack? #veggie #veggies #eatyourveggies #veggiespdigital #producersdigital

Beets​ ​and​ ​their​ ​greens​ ​offer​ ​not​ ​only​ ​two​ ​great​ ​dishes​ ​for​ ​the​ ​table,​ ​but​ ​two​ ​sets​ ​of nutritional​ ​attributes​ ​as​ ​well.​ ​In​ ​the​ ​greens,​ ​vitamins​ ​A​ ​and​ ​K,​ ​especially,​ ​offer​ ​a​ ​plethora of​ ​benefits​ ​for​ ​the​ ​whole​ ​body,​ ​from​ ​your​ ​brain​ ​to​ ​your​ ​blood​ ​to​ ​your​ ​eyes.​ ​In​ ​the​ ​kitchen, beet​ ​greens​ ​can​ ​be​ ​enjoyed​ ​sautéed​ ​or​ ​as​ ​a​ ​salad.​ ​Another​ ​way​ ​to​ ​get​ ​nutrients​ ​from​ ​beet greens​ ​is​ ​through​ ​juicing​.​ ​If you find yourself with too many beet greens, don’t throw them away! Freeze them and use for soup stock. Via: foodfacts.mercola.com #veggie #veggies #eatyourveggies #veggiespdigital #producersdigital

Pesto​ ​is​ ​the​ ​perfect​ ​thing​ ​to​ ​make​ ​with​ ​all​ ​those​ ​#greens​ ​growing​ ​in​ ​your​ ​garden.​ ​This is​ ​an​ ​#Arugula​ ​Green​ ​Garlic​ ​#Pesto​ ​is​ ​#vegan,​ ​gluten-free,​ ​and​ ​super​ ​ #versatile!​ ​The​ ​ingredients are​ ​:​ ​arugula,​ ​spinach,​ ​stalks​ ​green​ ​garlic,​ ​pine​ ​nuts​ ​or​ ​#walnuts​ ​(or​ ​combo),​ ​salt​ ​and pepper,​ ​extra​ ​virgin​ ​olive​ ​oil. Via:mywifecancook.com #veggie #veggies #eatyourveggies #veggiespdigital #producersdigital

This green goddess #pizza might be the best #veggie pizza youll ever have, with cashew cheese, pesto, topped with fresh #greens and #hemp seeds! Via: wellandfull.com #veggie #veggies #eatyourveggies #veggiespdigital #producersdigital

Even though zucchini is a fruit, it is usually used as a vegetable in salads, zucchini is the best source of dietary fiber that will keep your body in the best shape for the long run. It also contains vitamin A, magnesium, folate, potassium, copper, and phosphorus.Turn your zucchini into noodles and toss with fresh basil pesto. A fresh and healthy meal in minutes! Via: twopeasandtheirpod.com #veggie #veggies #eatyourveggies #veggiespdigital #producersdigital

Cabbage. More than 475 studies have examined the role of this cruciferous vegetable in cancer prevention (and in some cases, cancer treatment). The uniqueness of cabbage in cancer prevention is due to the three different types of nutrient richness found in this widely enjoyed food. The three types are: -antioxidant richness, -anti-inflammatory richness, -richness in glucosinolates. Photo from @lesya_chonka #veggie #veggies #eatyourveggies #veggiespdigital #producersdigital

Check out this abundance of veggies. Mother earth truly loves us. Photo from @puertovegandave #veggie #veggies #eatyourveggies #veggiespdigital #producersdigital

lamb’s lettuce has long spoon-shaped dark leaves and a distinctive, tangy flavour. The unusual name reputedly comes from the lettuce’s resemblance to the size and shape of a lambs tongue. Photo from www.versland.com/ #veggie #veggies #eatyourveggies #veggiespdigital #producersdigital

Spinach is well known for its nutritional qualities and has always been regarded as a plant with remarkable abilities to restore energy, increase vitality and improve the quality of the blood. Photo from www.highmowingseeds.com #veggie #veggies #eatyourveggies #veggiespdigital #producersdigital

It is important to eat the freshest vegetables, but more important is our right to know how are those vegetables grown. If you are not able to grow your own vegetables, to make sure that have been cared without any chemicals, you still have an option that we call it organic local farmers. Photo from @littlerivercooperative #veggie #veggies #eatyourveggies #veggiespdigital #producersdigital

This leafs contains high levels of folic acid and antioxidants like vitamin C, vitamin K, and vitamin A. Also It is packed with carotenoids, as well as many other minerals like potassium, manganese, iron, and calcium. 100 g of fresh greens contain 24% of folic acid. For mothers who are expecting, arugula is a wonderful choice because folic acid  have been shown to decrease occurrences n certain mental defects in newborns. Photo from @floridafreshherbs #veggie #veggies #eatyourveggies #veggiespdigital #producersdigital

Did you know that 200 years ago tomato was considered poisonous in the U.S.?, just because the plant belongs to the nightshade family, of which some species are truly poisonous. Far from being poisonous, today we know that the water content of tomatoes is around 95%. The other 5% consist mainly carbohydrates and fiber.  Some of the important nutrients that it contains are: Vitamin C: about 28% of the recommended daily intake. Potassium: beneficial for blood pressure control and cardiovascular disease prevention. Vitamin K1: it is important for blood coagulation and bone health. Folate (B9): One of the B-vitamins, important for normal tissue growth and cell function. It is particularly important for pregnant women. Photo from @visit_south_jersey #veggie #veggies #eatyourveggies #veggiespdigital #producersdigital

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