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I’m not really surprised, Advocare does attract the best of the best. #nflqb #nfl #webuildchampions #performanceelite #fueledbyadvocare #useittheprosdo #runandgun #qbclub #kcchiefs

Shut the front door! 😍😲 Patrick Mahomes quarterback for the KC Chiefs is dominating on the field this year and I’m not surprised to see this in his locker! #advocare #webuildchampions #musclegain #musclefuel #kansascity #chiefs #nfl

Sitting among Champions!! It was such an honor to empower women alongside these servant leaders! Thank you @lisakrawcheckhardman @davismomentum @blessedhome1989 for a great night of lifting others and each other up! #webuildchampions

Patrick Mahomes ballin’ and I wasn’t surprised to see this in his locker! #advocare #webuildchampions

Too legit to quit. More spotting of what the pros actually use for fuel. #useittheprosdo #advocare #webuildchampions

Patrick Mahomes, quarterback for the KC Chiefs, is dominating on the field this year and I’m not surprised to see this in his locker! #advocare #webuildchampions #useittheprosdo #musclegain #musclefuel

Shut the front door! 😍😲 Patrick Mahomes quarterback for the KC Chiefs and former WILDCAT is dominating on the field this year and I’m not surprised to see this in his locker! #advocare #webuildchampions #musclegain #musclefuel #dubhouse

Patrick Mahomes has been ballin’ lately and I wasn’t surprised in the least to see this in his locker! #advocare #webuildchampions

As much as I hate to admit, this guy has been ballin out this year. I’m not surprised to see he’s fueling his game with the best supplements out there. Check out the link in my bio to see for yourself. #webuildchampions #useittheprosdo #nfl #supplements #fitness #healthylifestyle

A sneak peek into NFL locker rooms. @davidjohnson31 and @patrickmahomes5 use AdvoCare... Just like us! #UseWhatProsUse #WeBuildChampions

Patrick Mahomes straight ballin. Not surprised to see this! #WeBuildChampions #Advocare #InformedChoice #Safe #Effective #KansasCityChiefs #AFCWest #BreakingRecords #FueledByAdvocare #NFL

The Chicago Bears 🐻 are leading their division this year! After seeing what’s in their locker room it’s no wonder!

Patrick Mahomes ballin’ and I wasn’t surprised to see this in his locker! #advocare #webuildchampions #advocaresports #musclegain #arginineextreme #proteinshake #informedchoice #safe #spark #nfl #kansascitychiefs

I know I found my opportunity and taking full advantage of it. Inspire, motivate and change peoples lives. It pays to invest and now its paying off. #invest #inspire #motivate #change #committed #advocare #webuildchampions #livefree

Did you know that almost 90% of all diseases and ailments can be traced back to an unhealthy gut? . If you’re experiencing any of these issues, it may be time to check your gut health: 👉🏻 weight gain 👉🏻 digestive issues 👉🏻 inflammation 👉🏻 bloating 👉🏻 depression and/or anxiety 👉🏻 acid reflux . Did you have any clue that your gut could cause so many issues in your body?! . To get your gut back on track, here are a few suggestions: ✅ Add a daily probiotic to your regimen. Not all probiotics are created equally or made with high quality- so I would recommend proceeding with caution when selecting a probiotic. I personally use Probiotic Restore Ultra! ✅ Incorporate fermented foods such as kimchi, yogurt, sauerkraut or kefir. Fermented foods contain beneficial bacteria that help support a healthy gut. ✅ Stay hydrated. Drinking water is an easy way to balance the good bacteria in your gut! . . . #healthygut #guthealth #probiotics #disease #bloating #gut #digestion #depression #anxiety #nutrition #advocare #webuildchampions #balancedgut #wisconsin #fitnesscouple #acidreflux #stress #madison #body #naturalremedies #cleaneating #prebiotics #fermentedfoods #water #drinkwater #fitgirls #muscle #girlswholift #bbgprogress #kaylaitsines

@Regran_ed from @tyrdefenseindustries - Our #T11 is amazing! It is the best #arpistol for #homedefense in the #galaxy ! Do you like a 11.5 inch or 10.5 inch barrel? Do you prefer #556 or #300blackout for your #arpistolbuild ? We offer #alloftheabove with many cool options. Get started with your custom rifle or pistol today. #tyrdefenseindustries #webuildunique #webuildchampions #website #dmus #bestofthebest #bestever #thegoat #truckgun #foldingrifle #personalize #titaniumnitride #titaniumgrips #3dprintedgun #3dprinted #3dprinter #titaniumseries - #regrann

Sshh you didnt see anything, its still my off week 😉. Weather app said ideal conditons for a run. #ultraspire #RADrabbit #archcityrunclub #webuildchampions #optoutside #trainingforultra #brooksrunning

#LEGDAY and #CARDIO make for one hell of a #WORKOUT 🔥🔥🔥 Great job Andrea!! Check out this awesome work out #COACHJ put together: GLUTE/HIP Band Plyo Steps & Hops & WIDE Try this on your next LEG DAY WORK OUT to get a great #METABOLIC response. GLUTE / HIP Grip Band available from @profitnesssure / https://profitnesssure.com/discount/COACHJ get 15% off your entire order 💪💪 #V20Fit #orlando #strength #fitfluential #fitmotivation #fitness #fitissexy #fitfam #fatloss #liftheavy #fitisbeautiful #coach #doyouevenlift #instafit #personaltrainer #fitmom #fitfam #fitcouple #igfitness #webuildchampions #advocare #yourgoalsyourwork #dowork #putinwork #beastmode #savage

It feels good to know we are doing something we love and spending priceless time together as a family. 👨‍👩‍👧‍👧 Our first self paid AdvoCare vacation.💘 Youll have to believe in things you cant see. Push past your fears, fail over and over again, and make a habit out of doing things youre not so comfy doing. ✨Youre going to have to let go of old, limiting beliefs, and cling to the decision to create the life you desire, like your life depends on it......Because, guess what. Your life DOES depend on it. 🐭🏰✨💕 #HappyBossDay #BossBabe #AdvoCare #levelupyourlife #workfromanywhere #webuildchampions

Our #T11 is amazing! It is the best #arpistol for #homedefense in the #galaxy ! Do you like a 11.5 inch or 10.5 inch barrel? Do you prefer #556 or #300blackout for your #arpistolbuild ? We offer #alloftheabove with many cool options. Get started with your custom rifle or pistol today. #tyrdefenseindustries #webuildunique #webuildchampions #website #dmus #bestofthebest #bestever #thegoat #truckgun #foldingrifle #personalize #titaniumnitride #titaniumgrips #3dprintedgun #3dprinted #3dprinter #titaniumseries

Nothing like that FIRST WORK OUT after coming back from a BIRTHDAY VACATION.....This is what we call RESET TIME! #LEGDAY and #CARDIO make for one hell of a #WORKOUT 🔥🔥🔥 Great job Andrea!! Check out this awesome work out #COACHJ put together: 1. Plyo Box Step Ups & Hops x 2 sets of 15 ( Not in this video ) 2. GLUTE/HIP Band Plyo Steps & Hops x 2 sets of 10 3. ISO Standing Knee Raise - Hip Abduction - Lateral Leg Split + Fwd Lunge x 2 sets of 10 ( Not in this video ) 4. ISO Standing Knee Raise - Hip Abduction - Lateral Leg Split w/ Fwd Lunge + Reverse Lunge x 2 sets of 10 5. Mini Loop Band / BANDED Static squat x 4 rounds of 30 seconds 6. BANDED DB Swings x 3 sets of 12 7. BANDED DB Deadlift x 3 sets of 10 Cardio Cool Down - .25 Mile Hike Try this on your next LEG DAY WORK OUT to get a great #METABOLIC response. See you Thursday a.m. Andrea! 💪💪 GLUTE / HIP Grip Band available from @profitnesssure / https://profitnesssure.com/discount/COACHJ get 15% off your entire order 💪💪 #V20Fit #savage #orlando #strength #fitfluential #fitmotivation #fitness #girlswholift #fitissexy #fitfam #fatloss #liftheavy #fitisbeautiful #coach #doyouevenlift #instafit #personaltrainer #fitmom #fitfam #fitcouple #igfitness #webuildchampions #advocare #yourgoalsyourwork #dowork #putinwork

Happy Tuesday! - When you only have 20 minutes for a workout, you still get it done. - 3x10 BB Front Squat DB Bicep Curls Jump Rope 1 Minute - 3x10 BB RDL DB Arnold Press Jump Rope 1 Minute - 100 Walking Lunges - #pittsperformance #fitness #fitlife #fitmom #exercise #win #fitfam #tuesday #weights #healthy #lifestyle #squats #strengthtrain #barbell #nike #justdoit #fitspiration #webuildchampions #gym #workouts #trainhard #getfit #motivation #sweatfest #gymtime #fueledbyadvocare #culturewins

Join us at Jay-Lo Fitness every Monday and Tuesday night at 6 PM for class. No hassles, no memberships, just sweat, smiles, fellowship AND results!!!!! #jaylofitness #webuildchampions #mindbodyapp #wewantyoutosucceed #wegonnaworktonight

Arrived on my birthday (Oct 13th) my awesome new running gear from @ultraspire . Would it be weird to wear a vest and handhelds while doing errands around town!!?? Cannot wait for next week to resume to training. #inspiredbyathletes #trainingforultra #webuildchampions #archcityrunclub

See that smile, yall?! #GenuineAF What have YOU done today to build, grow, and better yourself? It could be anything at all. Im curious. I wanna know. What did you do for you today that made you a better you for both you and the world around you? Hit them comments. Im all for suggestions... #Believe #Truth #IWillPersistUntilISucceed #IAmListening #PushFallRiseRepeat #WeBuildChampions #BuildABetterSelf #MaxOut #MetalUp #LAFitness #Authenticious #TeamRevolution #RevolutionIsMyName #TooManyHashtags

Holy Crap!! My new obsession 😊 Healthy, yummy, quick breakfast 🥞 What is your go to healthy breakfast?

The struggle was real yesterday. I wanted y’all to see how my trainer be trying to kill me lol jk jk. Seriously, it feels tough now but I know my hard work and dedication will pay off in due time. Plus 30 is around the corner and I want to go into my 30’s with the best version of myself. #fitby30 #myarmshurtsobad #outofshape #stillcommitted #nothowyoustartbuthowyoufinish #webuildchampions #pinpointfitnesstraining

The office for the rest of the week. 2018 SCCA Runoffs supporting/coaching 4 awesome racers. @tcdesignfab #webuildchampions #chasingexcellence

This week I spent a lot of time developing fun and achievable goals for 2019. Being the OCD girl that I am I even mapped out which goals I would work on in each of the 12 months... some goals are small like stop hitting snooze and make more time for family and friends , but some of my bigger goals include my health and fitness journey and traveling more. I want to live life to the fullest so I have made it a goal to travel once a month. Some trips will be short and inexpensive day/weekend trips, but I do have a big 10 day solo camping/hiking/kayaking excursion planned! I’m so excited for what 2019 has to offer and I can’t wait to share with all of you. What motivates you? What are your goals or plans for 2019?#motivated #goals2019 #bossbabe #fitness #healthylifestyle #travelplans #wanderlust #cantstopwontstop #havefunwithlife #homestead #advocare #webuildchampions

** This Just Happened** “Semi Professional Basketball League Calls Coach Johnny Loper For Player Recommendations” Coach/Team Director Dee Lancaster just call Jay Lo Sports looking for potential Basketball players to be on a Semi- Pro Basketball Team. Looking for opportunity to showcase your skills and pursue a dream of playing on the next level?? This is your chance. Contact Coach Dee and let him know you follow Coach Johnny Loper “Jay Lo Sports” and would like to apart of this new organization. #exposure #networking #nextlevel #prosports #webuildchampions #coachjohnnyloper *Tag A Former Basketball Star* www.jaylofitness.com

Yall...if you work out at all, you need to know about this little nugget. This stuff is amazing for recovery and helps your body recover while you stay in REM sleep longer. Even helps you sleep better after a long day at work. This is one of my FAV things!! #webuildchampions #useittheprosdo💪

Say goodbye to comfort zones. Nothing changes in your comfort zone. . Say goodbye to excuses- I’m too old, I’m too fat, I’m too tired, I’m not thin enough to wear that for a workout, I can’t do it if someone is watching and so on. Those were the statements going through my head. . A good mentor of mine suggested I read more. Read? What the heck would that do?? Not just read anything but find positive mindset books to read. Like The Energy Bus, The Four Year Career, You Are A Badass and many others. Talk about breathing life into your soul!! You are not too old and it’s not too late! I am not too old (even though I’ll be 40 in two years) and it’s not too late (there are 24 hours in a day and I challenge you to really look at those hours and FIND the free time. It’s there. . Today’s hot pink legs are brought to you by a lovely monthly @wantable delivery and the T-shirt was earned by helping others in their own health and wellness journeys. #WeBuildChampions . In order to build up others, you must build up yourself first. It starts with you! What will you choose to handle today?? 🤗👊🏼👋🏼

So proud of this group for making it up this steep climb to enjoy the views of Sharp Top Mtn! #strongereveryday #healthcoach #makingadifference #northgeorgia #explorewithfriends #webuildchampions

My clients beg and I respond 😉 Yes! Lifetime access to all PREVIOUS FitBody by Breau workouts PLUS I will be posting additional workouts monthly💪🏼 Have you wanted to try my workouts but don’t live around here or just a busy person?? Want to start working on yourself and stuck because you don’t know where to start? Well, here you go! 40 plus workouts available for you to do in the comfort of your own home💃🏽 You will walk away in 25 minutes with a good workout and feeling AMAZING😘 You only need a set of dumbbells and resistance bands. LETS GOOO🙌🏼🙌🏼🙌🏼🙌🏼

Good morning 🌞, You are all that and some ladies! Have a fantabulous day! V 💟, #wednesdaymotivation #selflove #youmatter

Today is is new day! Yesterday is gone and I can’t change it. This quote is a tattoo I have that truly represents my life. I’ll keep striving for a better future for my family. The future is bright with limitless possibilities! 💫✨☀️ #positivevibes #unstoppable #grateful

Ready to spring into the week. Shop open at 10am tomorrow. #webuildchampions 24/7 #road #dirt #street #trail #quadmx

Sometimes you just have to take risks in life if you want a different outcome... I will never forget where I was on New Years Eve in 2011. I remember it clearly. I locked myself in my bathroom and cried my eyes out because I was at a point of disgust with my life and living in a hamster wheel of life. I was merely existing but not living. All I knew was I didn’t want to go into 2012 with it looking the exact same as it had for the years prior. I prayed for things to change. . . I was in a place where I was working a lot of overtime hours to make ends meet. I was exhausted and rundown and missing out on special moments with my family. I had a lot of health issues because I wasn’t taking care of myself. I was miserable in my own skin which reflected outwards to the ones I loved the most. My family was getting the leftovers of me while my day job took the best of me and I had no time to do things I wanted to do.. like learn how to play golf which was a goal of mine for sadly over 10 years. . . Needless to say God does work in mysterious ways. It was just about a week later that a dear friend of mine shared with me an opportunity with me that little did I know would change everything I was so desperately praying for to change. . . Fast forward to today and what a blessing it is to be able to play golf on a Monday because of the time freedom it has afforded me, to honestly be able to say I love what I do, to be surrounded by some of the most amazing friends that I have met through CABA, to have a healthier version of me and to be able to give back a little more each year to charities that are important to me like this years CABA’s golf classic non-profit recipient the @communityfoodpantry #livinglifeonpurpose #AdvoCare #WeBuildChampions #bethechange #ificanyoucan #takearisk #everydayisaweekend #lovemondaysagain #timefreedom #bossbabe #entrepreneur #golf #golfing #lovewhatido

Our #executor with a #trijicon #mro is a great set up! This rifle is $1650 as shown. (Not including the optic) #tyrdefenseindustries #webuildunique #webuildguns #webuildchampions #webuild #battlerifle #doyouevenshootbro #weshoot

The tools to build strength... 1. The Human Body 2. A Game Plan 3. Tools to make it happen.......and most importantly: #commitment WE ARE HERE TO HELP YOU...CONTACT US at 321-312-0317 or email v20fit@gmail.com #V20Fit #resistancebands #orlando #strength #fitfluential #fitmotivation #fitness #girlswholift #fitissexy #fitfam #fatloss #liftheavy #fitisbeautiful #coach #doyouevenlift #instafit #personaltrainer #fitmom #fitfam #fitcouple #igfitness #webuildchampions #advocare #yourgoalsyourwork #dowork #putinwork

This PF lighting sucks, but I got a hella good workout in tonight. After work and class all day its felt so good to get moving and be active🏃‍♀️ ---------------- Anxiously waiting for @desb___ to release her new guide, TIMELESS✨✨✨on November 5th (code HANNAH for 10% off😘) ---------------- Its Monday aka its back to the grind of school work sleep repeat and somehow getting to the gym somewhere in there. Goals this week: (because necessary right?) 🦄drink all the water every day 🦄get ahead in a school (2 papers and 2 exams in the next week) 🦄work hard (because $$ and holidays are right around the corner and fitness is fun) ------------------ Anyways, have a good night friends, God bless💕

WELCOME TO THE FRF FAM! 🤩 this beauty killed it on her first session today! Fitness is mostly about a mental state— Whit came in, feeling a bit under the weather, in this rainy cold Houston weather and not only muscled through anything that was clouding her mind but also came in hungry (not for food 😉) but for more knowledge!!! I am so proud when I see my clients push through and remain encouraged! I am so excited to continue guiding you through this journey and even more excited to pour more knowledge into you to have you hit that goal we have in mind for YOUR transformation! 💪🏽💕💥😎 • • • • #fastresultsfitness #frffam #houstongym #houstonfitness #strengthtraining #beastmode #coach #iifym #girlswholift #webuildchampions #advocare #growth #thrive #nocomfortzone #muscleup #mondaymotivation #mondaymood

This is why my day starts with some spark from Advocare, it helps me get my mind an body right for the day ahead :) Advocare is where its at hit me up if you would like to learn more and get the jumpstart on a better healthier you. #Advocare #Webuildchampions #MotivationalMonday

#musclemonday ............... Always, always, hustle. If I put the hours in now, then the outcome will be more time freedom. Between 2 jobs, Advocare, fitnessgraming and being a husband and father, it’s easy to get worn out. I’m grateful for my wife and kids love and support, my Advocare leaders and team members and for all the blessings from above. There is a lot of struggle behind the scenes but that’s ok, it’s helping me grow.

Today, “The Journey Begins!” for my girl Jody! 🙌 A fresh start! She has actually been coming to Orangetheory since February, but everything hadn’t quite come together yet. Lately she’d been feeling discouraged with her progress & performance...but thanks to a heart to heart she had with Jeanna, we all ended up having an incredible talk after class last week. She knew she needed a change. She recommitted to her goals INSIDE the studio...to also do what it takes OUTSIDE of the studio: Staying positive & making better choices when it comes to her nutrition! It’s easy to get overwhelmed when you feel like you have to turn your whole life upside down & change everything all at once to succeed. It seems impossible... So why even try, right? That couldn’t be further from the truth. In order to make progress...all you have to do...is try! Do one thing better than you did yesterday! Make one better choice, replace one bad habit with a good habit & build from there! & even better, surround yourself with people on the same journey as you! You don’t have to be perfect...you just have to TRY & be willing to keep trying no matter how many times you mess up. THAT is the key to success. Today, not only did Jody try...she CRUSHED!!! What better way to kick off Day 1 than with a PERSONAL BEST ALL OUT SPEED!!! This girl was up to 6mph!!! 😱 I am so proud of her! & excited for what we are going to accomplish as a team! & of course, a special shout out to my girl Jeanna, who was the catalyst to all of this happening. She has the biggest heart of anyone I know & I’m so glad we are all on this journey together 🤟❤️🍊 #otfbville #advocare #webuildchampions #orangetheoryfitness #fitness #health #exercise #advocareone80 #morelife #orangetheory #nutrition #healthcoach

So happy for this friend and 5 year customer turned friend and just now biz partner! BIG THINGS HAPPENING! #webuildchampions #fitfam #fitnessmotivation #fatloss #fatlosschallenge #winning #80poundsdown #fitprenuer #elevate1

Its #MONDAYMOTIVATION and we have a super #BICEPS & #TRICEPS Work Out for you to do today: 1. Barbell Biceps Curls vs Barbell Triceps 💀 Crushers - SUPERSET (Back To Back with little to no rest) 👉 4 sets of 10 reps each 2. Cable Biceps Curls vs Cable Triceps PULL DOWNS - SUPERSET ( Target the inner portion of the Triceps) 👉 4 sets of 12 reps each 3. Dumbbell HAMMER CURLS 👉 3 sets of 15 reps each 4. Standing DB Overhead Triceps Extensions 👉 3 sets of 15 reps each 5. Dumbbell ZOTTMAN Curls (Google this one if you are not sure what this is...BUT YOU WILL ❤️ HOW IT 🔥) 👉 3 sets of 10 The Work Out SUPERSET FINISHER: 💪 Push Ups To Pull Ups AMRAPS (As Many Reps As Possible) 💪 👉 Perform this until MUSCLE FAILURE for 3 sets The question now is.... How motivated are you really to become your very own SUCCESS STORY? #V20Fit #resistancebands #orlando #strength #fitfluential #fitmotivation #fitness #girlswholift #fitissexy #fitfam #fatloss #liftheavy #fitisbeautiful #coach #doyouevenlift #instafit #personaltrainer #fitmom #fitfam #fitcouple #igfitness #webuildchampions #advocare #yourgoalsyourwork #dowork #putinwork

It starts with the first step. The 10th keeps you going. The 100th leads you closer. The rest becomes a #lifestyle Just begin: 20 Personal Training Sessions / $410.00 Plus: Meal Plans / At Home Work Out programs / and more 💪💪💪 Call 321-312-0317 - Email v20fit@gmail.com 👍 #V20Fit #resistancebands #orlando #strength #fitfluential #fitmotivation #fitness #girlswholift #fitissexy #fitfam #fatloss #liftheavy #fitisbeautiful #coach #doyouevenlift #instafit #personaltrainer #fitmom #fitfam #fitcouple #igfitness #webuildchampions #advocare #yourgoalsyourwork #dowork #putinwork

LEGS LEGS LEGS today! Did 6 sets of 8 back squats, going up 20lbs every 2 sets. Then 3x3 at 155 (cuz 2 sets of 8 was not going to happen...I tried) Put together a circuit of 5 RFT: 5 #HSPU 10 #kettlebellswings at 35 or 40 lbs, cant remember, and 10 overhead walking lunges with 25lb db. Took 12 min. PLEASE tag me if you do the same workout! I do not post these for my health! 🤣🤣🤣 Well, I guess I do, but for yours too! 😍😘😍😘💪 #overheadwalkinglunges #kettlebellswings #handstandpushups #Diamondbackspants #merica #crossfit #crossfitchangeslives #advocarechangeslives #transformation #strongisbeautiful #lovetorun #lovetolift #lovecrossfit #wouldlovetocomete #webuildchampions #rurogue #areyourogue #chicksthatlift #advocareone80 #spark #o2gold #loosethebabyweight #momof3 #mountainsidefitness #advocaremom

Hows this for a #MotivationMonday post? People have asked me why I do what I do. People are quick to dismiss what I do as just another fad or a quick fix. With all due respect, I have to say that these opinions couldnt be more wrong. Deciding to join this company and use these products have literally changed my life over the last year. It also introduced me to a community that is so encouraging and so supportive. Until you decide to step out of your comfort zone and try something new, dont be so quick to degrade or dismiss it. #WeBuildChampions

Let’s talk about postpartum! It is HARD! . . It’s so easy to beat yourself up and be upset with your body image and not once take a step back and think and I mean REALLY think about what your body has done. . . It’s time to 🛑 being hard on yourself. It took 9 MONTHS, I’ll say it again for the people in the back, 9 MONTHS to nature that baby so that it could live on the outside. You have GOT to give yourself credit. Some of us don’t stop at 9 months, we also have to consider breastfeeding. . . The 1st thing I wanted to do when I was released to workout again was run to the gym and get my body back. Guess what? It didn’t work like that. I realized that I am nursing my babe and in order for me keep up my supply, I’m going to have to SLOW DOWN and focus on what I’m putting into my body. My milk needs food to keep producing just like my body needs food to where I want to be. . . It’s not a quick change but progress is progress 🖤 Love yourself in every stage. 🖤 Take your time. 🖤 Your body image does not define you. YOU GOT THIS! ✨

I love this game!! ❤️⚽️Celebrated the birthday with 5 assists and a WIN! #pnwonderland #stormchasers #goplayoutside #thewonderofadventure #webuildchampions #adidas #8isgreat #liveyourdreams #crazysoccerfans #fitfam #beautifulfallday

Its motivational Monday and you know the product works when you start leaning up and see the gainz. @nvjoathletics That Navajo Athletic gear tho is super comfy. Stay motivated and keep working towards your goals. Have a great day everybody 😉😊💪🏽 #motivationalmonday #change #leaningup #advostrong #arginineextreme #massimpact #eliteproducts #nvjoathletics #nativeathlete #advocare #webuildchampions

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