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“It is not our abilities that show what we truly are. It is our choices” -Dumbledore - Harry Potter and the Chamber of Secrets (2002) #WednesdayWisdom

Tonight is sharing platter night. A sharing platter for one and a bottle of house wine for £22, perfect Wednesday date night #worthing #datenight #WednesdayWisdom #brunswickandthorn

Today is one of the busiest travel days of the year. But remember, life’s a journey, not a destination. Allow a few extra minutes to avoid rushing and enjoy the ride. #holidaytraffic #wednesdaywisdom #travelaway @away

Tomorrow is the best post workout meal of the year.. plan accordingly. 😉 #WednesdayWisdom #FeastMODE

Being greatful is a powerful tool for our own well-being as well as others. I know my own days are always better when I am thankful for all I have. . . . #thankful #blessed #wednesdaywisdom #chesterton #gkchesterton #gkchestertonquote #quotes #lovetoday #lordisgood #family #parents #lovedones #newday #tomorrowisablessing #selfhelp #loveyourself

Concentrate on what you want in life, then fight like hell for it.🥊🔥 . . . . . . . #wednesdaywisdom #fightlikeagirl #muaythai #boxinggirl #motivationquotes #fitspo #fitfam #breastcancerfighter #fcancer #cancerfitness

We’ve all been here am I right? We’ve screamed, yelled, posted & said things when we are right in the middle of the rage we are feeling. And then we stop being angry for a moment and realize what we have said. Or looked at the faces of the people we spewed it at. Or listened to the silence that falls over the space we are in after those hateful words came out of our mouths. And it feels so horrible. Saying things that are hurtful & hateful do not make you the better person. In fact it makes you very much the weaker person. The person who looks like an absolute fool. Most people will apologize & mean it, I like to think. They mean it because their actions speak louder than their words. They actually change their ways. They don’t use the hollow “I’m sorry” and then carry on being the nasty person they are. If you are allowing your ego to run your life, your actions will never speak louder than your words. And sure you will say sorry, you didn’t mean it, you were just having a bad day and the list of excuses will go on. Then you continue to lash out at the person you feel hurt you or isn’t doing something you agree with. That anger, those words & your actions while your ego is in charge do not reflect anything else other than you need to work on yourself. Those words & actions do not reflect on that other person you are directing them at. They reflect on who you are as a person. And in that state, you are not a very good person. When you allow your ego to run the show, it never fairs well for you. Because ego is all the things that we need to keep in check. So maybe it’s time to let your guard down & start letting go of that anger. Little by little. It can be done. No matter what the situation is that has created it within you. Let it go. Because it is eating you up from the inside & you don’t want to become that person. And it makes you say things you will continue to regret. And keep hurting the very people you love or have loved. Let it go. Move forward. And live the life you were meant to live. One step at a time. Make this day the kind of day you choose it to be #wednesdaywisdom #letitgo #stopbeingsoangry #chooseyourwordswisel

You are stronger & braver thank you think. And more loved than you will ever know Its now 1 week since my surgery and getting another piece of metal in my brain! Thank you so much for all your lovely messages, they mean so much! I just got this lovely card from my special friend @bethlouise21 who knew I needed to hear these words today! #wednesdaywisdom ❤️ 💖 🌶 #paprikapost #laughingwhileyourecrying #justkeepswimming #iihwarrior #iih #iihuk #chronicillness #chronicpain #chronicinsta #invisibledisabilities #chronicillnesswarriors #painwarriors #braindisease #raredisease #disabilityawareness #disabilitycommunity #disabilitylife #toughdays #chronicsick #beingincurable #qotd #PMA #positivementalattitude #fightlikeagirl #supportingeachother #chronicpainlife

Read in @koala.go bio 🔼 Peckham the Plan ideas for Peckham and my fave bars and nightlife spots with a little bit of culture ;) #londonlife

Sometimes you just need to get away from it all! #wednesdaywisdom #123goinspired . . . . #takeavacation #relax #chill #justgo #mentalhealthdays #vacationinspiration

There is something special about a person who knows - and shows - how unique they are. Whether it is an eccentric sense of style or a mind full of unusual ideas that challenge the norm, they dont hold back. You can see their confidence from accross the room, and it is an aura we should all aspire to radiate. So without caring what other people think, start telling your story the way it was meant to be told. Embrace all your distinctive quirks, and dont forget that your opinion of yourself is what matters most. Love yourself first.❤ ° #love #instagood #blogger #blog #bloggerofinstagram #selflove #loveyourselffirst #caitlindarlings #likeforlikes #likes #followme #follow #quoteoftheday #happy #instadaily #instamood #cool #happy #grateful #happythanksgiving #wednesdaywisdom

First Session : Church Beyond Sunday #Wednesday #WednesdayMotivation #WednesdayWisdom #NESTS #Ministry

Always surround yourself with a great team #teamwork #wednesdaywisdom #fitsports #fitbrand #trishow #launch #workworkwork

Want to know how to spot a good deal? VMS can teach you about #CreditCard Fees- and How to Spot a Good Deal | #ShopSmall #SmallBusinessSaturday #getvms #BelieveinSmallBusiness #WednesdayWisdom #WOB #mompreneur #dadpreneur #merchant #SmallBiz #Thanksgiving Read the blog at https://hubs.ly/H0fCmV70

“Thanksgiving - when the people who are the most thankful are the ones who didn’t have to cook.” -Melanie White Congratulations to all of the people who purchased Smoked Turkeys from us-apparently you will be among the most grateful this year! Happy Thanksgiving! #Thanksgiving #Thankfulness #SmokedTurkey #WednesdayWisdom #TurkeyDay #Catering

Sweet and creamy sugar pecan banana overnight oats to-go from @fruitive. This delight is helping me stay energized as I run errands for tomorrow’s Thanksgiving festivities. It already comes in the jar too! #vegan #dcvegan #dcveganlife #vegancommunity #thanksgiving #whatveganseat #whatveganslooklike #vegansofig #veganfoodshare #veganfoodporn #dcfoodporn #dceats #dcliving #acreativedc #veganbreakfast #veganbrunch #oatmealbowl #vegansnack #vegantreats #vegetarian #plantbased #veg #oatmealporn #overnightoats #veganthanksgiving #morningfuel #wcw #wednesdaywisdom

I need a hug. No no. I need your hug 🤗 #Yass Some no’s are strategic and very beneficial for getting exactly what you need in life💋 #hug #beyourself #hugme #hugyourloves #realpeople #strategicthinking #yasspower #nopower #knowledge #knowyourcurrency #enjoylife #wednesdaywisdom #fitover50

All Set for her D-Day 👰💕 {Beautiful Makeup by @prekshamakeupartistry } Tap the link in bio📲 for online booking or 📞+91-9999727255 . . #wednesdaywisdom #weddingmotivation #bridetobe #beautifulbride #makeupartistindia #bestmakeupever #bobbibrown #boldandbeautiful #bridegoal #bridemakeup #weddingseason #weddinggoals

Waterfall Wednesday courtesy of the island of Kauai, the most beautiful place on earth. This was a hidden falls just a short walk from where we stayed. The island is amazing because of its people, food, landscape, beaches, and sunsets. Havent been? You. Must. Go. #waterfall #wednesday #waterfallwednesday #wednesdaywisdom #kauai #hawaii #beautiful #water #aloha #808

Why are you looking for your new home on Zillow? You can go to Coldwellbanker.com and find updated information for all active homes for sale in the US. The greatest gift is a beach home. #WednesdayWisdom #bethanybeach #forsale #WednesdayMotivation

Good morning 🌞😃 let’s have an awesome week... #wednesday #wednesdaywisdom

This quote says it all people! We our destroying our own planet 🌍 we both feel very strongly about this. 500 years ago the Indigenous people had it right! Respecting everything around us animals, fish, plants and natural resources is the key to survival. They were more spiritual and less materialistic. Let’s see if we can all pull together and rectify our world before it’s too late. 🔹 What little things are you doing to help? • • • • • • • #zodiach_motivational #motivational #motivateyourself #motivationalquote #wednesdaywisdom #wednesdays #astrologywithashandshan #americanindian #indigenous #wisdomoftheday #quoteoftheday #planet #savetheplanet #savetheearth #londoner #londonist #lovelondon #zodiac #zodiacsigns #aries #aquarius #leo #gemini #cancers #pisces #scorpio #sagittarius #capricorn #believer

#Repost @ariannahuff💕💕 ・・・ And this week I feel this more strongly than ever. I also always remind myself that grace and gratitude have the same Latin root: gratus. When I’m in that “bubble of grace,” it doesn’t mean that the everyday things that used to bother, irritate, and upset me disappear; they don’t, but they no longer have the power to bother, irritate, or upset me. And when the really hard things come our way — death, sickness, loss — we are better able to deal with them instead of being overwhelmed by them. #thanksgiving #wednesdaywisdom #grace #gratitude #gratefulheart

Wherever you are this Thanksgiving I am wishing you peace in your heart and a warm meal. So many will go without this #Thanksgiving so if you are capable of doing a little something for someone this year I hope you do. #Blessings to you all! #thankfulthursday #WednesdayWisdom #staciagates #lrmpublicity Image by @kokopalacios_ #mylife #Instagood #thanksgiving #homeless #bekind #sharingiscaring #love #inspiration #motivation #ktla5news #knx1070 #goodvibesonly #Instagood

Simplicity Simply || don’t overthink, don’t obsess .. sometimes the best path is straight A-line route . . . . . #hairinspo #torontohair #torontohairstylist #hotd #hairgoals #blonde #platinumblonde #trend #fashion #style #styleinspiration #hairstylist #hairstyles #wednesday #wednesdaywisdom #wcw #toronto

Boredom, frustration, unhappiness comes when we lose the ability to see the amazing things in our lives. This morning I had an AMAZING meeting with my educational coach from Flatiron School. — We were chitchatting about how chaotic November had been for me, and I mentioned that I was doing NanoWriMo (National Novel Writing Month) and writing about my trauma. She’s also written a book about her trauma—she was literally hit and run over by a truck. We talked about problems in healthcare, and how I would love to work in Data Science in Women’s Health Care. — And then we talked about my Rails and JavaScript projects I’ll have to do, and she mentioned that I should think about how I could tie our conversations to the these projects. And I’m amazed not only by being able to share with and learn from her, but also with the ability to use technology to improve health care and to allow silenced women to tell their stories. — Don’t let yourself stop being amazed. Be amazed by sunsets, by the first time a child can read a billboard, but your amazing capabilities to learn, adapt, and love. — What are you most amazed by today? — #Momscancode #mothercoder #wit #womenwhocode #learnlovecode #womenintech #coding #NanoWriMo #girlcoder #learneveryday #beamazed #programmerslife #wednesdaywisdom #contentcreator #bevulnerable

What do you know ... today is National Cranberry Day! You know the drill - we’ll take ours in a glass! How bout some Mike’s Hard Lemonade in Cranberry Passionfruit⁉️😋 Perfect to celebrate this national day as well as turkey day! It’s sweet, tart and refreshing clicking in at 5% ABV. Pick some up today! Cheers friends! Happy Wednesday! • #nationalcranberryday #cranberry #cranberrys #mikeshardlemonade #cranberrypassionfruitlemonade #mikeshard #wednesday #wednesdaywisdom #drinkup #thanksgiving #wantagh #thanksgiving2018 #turkeyday #wantaghbevbarn

Some #wednesdaywisdom from Elementary school me 😂

It takes real planning to organise this kind of chaos! That’s what I think to myself whenever anyone comments on how I seem so organised or asks how I manage to fit everything into the week. Life is busy and I often feel like I’m constantly juggling things. What typically happens is that work, household chores and the kids take priority and weeks can pass by before you realise you haven’t made any time to keep yourself healthy both in terms of eating well and staying active and in terms of finding time to de stress and socialise. This pattern leads to fatigue, low mood and irritability and greatly reduced your ability to continue to do all the stuff that needs done in a week. Over the last 2-3 years I’ve become much better at making sure I make time to eat well, exercise, get outdoors and stay in touch with friends. There is time in the week, and planning the week in advance helps me identify where that time is. PLANNING WORKS It help you identify where you can fit things in, helps achieve change, stay focused, increases motivation and helps steer to towards your goals. I don’t usually plan my week out in a giant whiteboard but I do have a list of kids clubs/gym days/parties on the wall in the kitchen and text a list of the meals for the week to my other half at the start of the week so we both know what’s happening in terms of meals. I prioritise MYSELF as well as my family. If I’m not fit and well then the whole ship is going to sink so I need to be on top of looking after myself. It’s not easy, I do feel selfish if I get home an hour later because I’ve gone to the gym on the way home but the kids benefit from a happier, healthier, more energetic mum and don’t seem to be troubled by the slightly more messy house that has resulted from my re-prioritising over the years! So why don’t you try it? Make a plan for next week and make sure you know when your time is! #ayearofsmachanges

bit or #wednesdaywisdom 🤣🤣

These arent the ONLY things youll need to have a stand out SEO strategy, but its definetly a good start! Check it out! -> https://loom.ly/LBAG7dg 👈 #wednesdaywisdom #ygkbusiness #ygk #localbusiness #smallbusiness #supportingsmallbusinesses #supportlocal #digitalmarketing #marketing #seo #searchengineoptimization #ppc #payperclick #socialmedia #socialmediamanagement

find life • find love • find peace 🙏✌️✨ #wednesdaywisdom

I cant change the direction of the wind, but I can adjust my sails to always reach my destination. #WednesdayWisdom #studyabroad

Feeling a little stuck and out of ideas? Im here to help! Read this blog and get 31 ideas for what to post each month! Link in bio! - - - - - #socialmedia #marketing #content #posts #socialmediamarketing #onlinemarketing #emaillists #marketingcontent #blogger #blogging #blog #readnow #helpful #wednesdaywisdom #tips #ideas #contentideas #whattopost #grow #following #buildafollowing #b2b #smallbusinessmarketing #monthlyplanner

Are you too fat? Just go for green tea which reduces your weight. Are you tired? Just go for green tea which makes you more fresh and smart. Dont get rid off fake organic products in the market. Greenway worlds green tea is purely organic and it is well quality checked. The organic green tea has many health benefits for us. Greenway Worlds organic green tea is affordable in price. Be fit with: www.greenwayworld.com/shop/food/tea #organicproducts #greentea #tea #fitness_tea #health #happiness #fitness #wellness #smart #product #us #WednesdayWisdom

Truth.. #workforit #hardworkpaysoff . . @Regran_ed from @anastaciamusic - The universe doesn’t give you what you ask for with your thoughts - it gives you what you demand with your actions. #WednesdayWisdom #Universe #Eternity - #regrann #anastaciamusic #anastacia #singer

Happy Wednesday! Perfect day to sleep in and have a homemade skinny mocha!! This is my new go to breakfast! And get this; only 135 calories and 5g of carbs even with the Hershey’s Whip!! The MCT oil keeps me full with grass fed butter and collagen ➕ I’m getting all 8 servings of my fruits and veggies with these yummy Chocolate greens!! #winning #betterthanstarbucks #keto #ketocoffee #bulletproofcoffee #coffeeaddict #chocolate #mctoil #grassfedbutter #wednesdaywisdom #nomnom #coffee #coffeemug #detox #cleanse #collagen #morningvibes

•I’m Slowly Becoming The Person I Should’ve Been A Long Time Ago• . . . Red Monkey “Two Face” Hat Available On Black Friday. Check Out www.redmonkeylifestyle.com To Grab Yourself A Limited Edition Cap. @redmonkeylifestyle @redmonkeylifestyle . . . #redmonkeylifestyle #redmonkey #blackfriday #blackfridaysale #losangeles #humpday #wednesdaywisdom #wednesdayvibes

Hope everyone is enjoying this beautiful but chilly day! ❄️⛄️🌬 We love this saying: “There is no such thing as bad weather, only bad clothes.” 😄🧣🧤 Agree or disagree? #docksidewhitby 💫 #Repost @cassellartphotography Rippled reflections in the fountain pool at our local library. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #reflection #reflections #ripple #waterreflection #abstractphotography #abstractwater #creativephotography #impressionistphotography #incameraeffects

Take a minute to hand-write thank-you notes to those who have helped in your job search or during your growth at work during the past year. Handwritten notes really do make a difference. . H aven’t caught up with a connection in a while? Check in. You never know whats developed. It takes two seconds to send an e-mail or a quick LinkedIn message. If anything, just wish him or her a Happy Thanksgiving! . Advice from your family and friends. Use Thanksgiving to be honest with your family about your search and your goals. Family is a great place to start, remember people help you who know you best. Someone may have a connection to your dream job. . N etwork your face off - dont skip the potluck (maybe skip the food), go to the holiday gatherings, give back and serve in the community. You never know who you will meet. . K eywords are king - Take some time to get familiar with the keywords needed for your resume to beat the Applicant Tracking Systems. Use a word cloud - make sure your LinkedIn profile and documents are making an impact. . Save Your Messages Keep track your LinkedIn Informational Interviews and conversations. Use the notes section on LinkedIn under your contacts profile. Make note of important facts - you can use this for follow up conversations. Grab a Coffee - Use this time to set up 5 informational conversations with contacts local to your Thanksgiving Turkey! People love to talk about themselves and they love the holidays - especially when calendars are a bit cleared out. . I nvest some time in yourself. Use this Friday and Saturday to invest in some free self-care. Get that massage, go for a run, do Black Friday. . V olunteer. Giving back is free and it is a way to feed your soul and connect with others who care about the same causes . I nformational interview . Ask questions like what will a successful candidate complete in 90 days? What is the hardest part about working with stakeholders. . N etworking is as much about listening as it is about talking. Make it. A two way street. . G o to SimplyHired.com, plug in your job search terms, and click “Search All Jobs.” When the results come up, connect with your LinkedIn profile.

“I was born to make mistakes not to fake perfection” -Drake ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Happy 🐫 Day!! Make it great !! 💋 XOXO 🙌🏻🙌🏻🤗❤️ 😍❤️ 💋💋💋💋...... #instaselfie 💪🏼 #selfie #selfies #selfiequeen #selfiegram #selfiegamestrong #me #wednesday #thick #cute #straighthairdontcare #wednesdaywisdom #curvygirl #ombre #beautiful #selfiewednesday #beatthatface #brows #wcw #ombre #instagood #instame #instaselfie #humpday #picofday #instamood #instamoments #photooftheday #girl #drake #believeinyourselfie #slay

Just a girl in the wild hunting for all the sales and deals happening online right now⠀ ✨⠀ I love a good sale no matter what time of the year it is. So I’m living for all the deal this week. I’ve been keeping my eye out for everything that’s worth it and sharing it to my stories. Make sure you’re following along so you don’t miss a thing!⠀ ✨⠀ What sale are you most looking forward to this week?

Fam time all week for Thanksgiving ❤️ I’m thankful for so many damn things in my life at this very moment & I know there’s so much more ahead. . . What are you thankful for? ✨ . . #bikinicompetitor #goodvibesonly #wednesdaywisdom #thankful #holidays #family #cabin #michigan #love #happy #bodybuilding #flannel #coffee #cozy #warriorfuelsupplements

Always aspire for greatness, you never know who is watching or who you may impact.... #WednesdayWisdom #rawrealestate #Goals #BeGreat

How do you find the power within? You find it by knowing who you are... By having a purpose, a dream, a plan. Once you do, thats your power. Because only you know who you are, only you know where youre going. So stop apologizing...nothing can stop you! You can find April Greens book, Bloom for yourself on Amazon and make sure to check out her page @loveaprilgreen for more about her work.

Our pitch night on Monday is still energizing us this week ⚡! . EDGE ventures pitched to an esteemed panel of mentors and judges. This included a 30-second and 3-minute presentation followed by feedback and discussion 🗣. . Thank you to Kim MacGregor, Steve Boone, and Brandon Grosvenor for giving members your insight!

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