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#weightlossjourney | See the top and most browsed pictures and videos about the #weightlossjourney

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Back on it. Have decided to do sp for the rest of the week. Mainly to minimise that gain on Saturday, but also to cleanse my system ready for a full onplan week next week! I go on a mini holiday for the first weekend of August and it would be amazing to be back into target range! Weetabix (first HexB) Milk (half HexA) Blackberries (s) And a tiny sprinkling of sweetner, which Im not counting! #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformationinprogress #freefood #foodoptimising #swfamily #swfriends #food #foodieΒ  #cleaneating #healthy #healthyeats #eatcleanΒ  #wholefoods #foodbloggers

#motivationmonday It’s group/weigh day for me ... and I look after my beautiful goddaughter on Mondays I’ll let you know what those scales say later....#sw #slimmimgworld #slimmimgworlduk #slimmingdown #slimmingworldjourney #slimmingworldfamily #slimmimgworldmafia #slimmingworldfriends #weightloss #weightlossjourney #diet#goals #healthyeating #healthychoices #healthylifestyle

Discover how you can easily lose at least 6 pounds in 14 days Ckeckout link my bioΒ πŸ‘‰@losingweight_supportβž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–Β βž–Β πŸ‘‡πŸ‘‡πŸ‘‡Β πŸ“–Get more information The link is in the Bio. @losingweight_supportΒ πŸŽ“βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–Β βž–Β πŸ‘‡πŸ‘‡πŸ‘‡Β Tag a friend whod like thisΒ πŸ‘‡ #loseweightfeelgreat #fatlossfood #loseweightfeelgreatΒ  #weightlossfood #dietfood #weightlossmotivation #fatlosstips #weightlosstips #diettips #weightlossmotivation #howtoloseweight #howtolosefat #weightlossjourney #loseweightnowaskmehow #weightlossprogram #optimalhealth #healthylifestyle #weightlossjourney #weightwatchers #weightlossgoals #weightlosssupport #weightlossplan #losingweight_support

Again I gained weight, however this time I knew I was, because Im completely bloated by the heat. Maybe best to not track weight during the summer?? πŸ€” *** Weer ben ik aangekomen, alleen dit keer wist ik het al, omdat ik echt opgeblazen ben van de hitte. Misschien beter niet te wegen tijdens de zomer?? πŸ€” #heat #blowup #gained #bummer #balen #aangekomen #weighttracker #upsanddowns #openneer #weightlossjourney #weightlossstruggle #afvalstrijd

#weeklyprogress #gym is closed for a month cuz of earthquake damage so i have been #workingout at home #week116 since #weightlossjourney 😰! #abs #fitspiration #fitspo #stillfattho #gymaholic #fitnessgoals #fitnessmotivation #fitfam #puma #sportsbra #justdoit #selfmotivation #workoutmotivation #workout #walking #jumproping #strongisthenewsexy #θ…Ήη­‹ε₯³ε­ #γƒ—γƒΌγƒž #η­‹γƒˆγƒ¬ε₯³ε­ #η­‹γƒˆγƒ¬

Big bowl if quark and berries for breakfast today, have group tonight but i havent decided whether to weigh or not 🀣 ideally i want to weigh every two weeks but i dont think my mind is ready for that yet lol so may decide as i walk through the door lol #targetmember #target #changinglife  #oneday #positivevibes #positive #believeintheplan #believe #believeinyourself #believeintheplan #slimmingworldfollowers #slimmingworldfriendly #slimmingworlduk #slimmingworld #slimmingworldfamilyuk #slimmingworldfriendsuk #slimmingworldfamily #swuk #swukinstagram #weightloss #weightlossjourney #healthyeating #healthy #foodoptimising #fooddiary #losingweight #losingthepounds #onplan # #slimmingworldjourneyuk #slimmingworldfollowers #changinglife

Saturday Night Fun πŸ’ƒπŸ»πŸŽ‰πŸŒˆ πŸ’š #workhardplayharder #newfriends #herbalife #whatif

Breakfast today is berries, yoghurt and granola (HexB) πŸ‡πŸ“ . . I won’t be doing calorie counting this week as I know I’m going to struggle to stay on plan as it is and I’m going to have to fill up on free and speed without counting calories to get me through the week. . . #weightloss #weightlossjourney #sw #swuk #swfamily #swfriends #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldmotivation #healthyliving #healthylifestyle #healthyfood #healthyeating #foodblogger #foodoptimising

Week three weigh in and I’m down 2lb. Not as good as the other two weeks but a loss is a loss. Making 19lb loss in total. #weightlossjourney #weightwatchers #diet #happy #gettingtogoal #iwillbeskinnyagain

Discover how you can easily lose at least 6 pounds in 14 days Ckeckout link my bio πŸ‘‰@Losingweight_Center Tag a friend and comment to motivate them πŸ†πŸ˜ƒ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– πŸ‘‡πŸ‘‡πŸ‘‡ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– βœ…Want a Program to Lose Weight? . πŸ“–Learn How to Lose 6-14 pounds of Weight! πŸ“πŸŽ“ Get more information The link is in the Bio. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– #weightlossjourney #weightloss_pics #loseweightfeelgreat #loseweightaskmehow #loseweightnowaskmenow #weightlose #loseweightaskmenow #loseweightnotcurves #losetheweight #losefat #losefatnotcurves #losefats #losefatfast #losefatgainmuscle #losebellyfat #weightlossprogram #losethefat #fatlose #losethatfat #howtolosefat #weightloss #weightlossjourney #weightlossgoals #diet #healthy #weightlossmotivation

4 MORE GET UPS UNTIL SUMMERπŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ» Chocolate weetabix (A&B) with a kvarg yogurt and coffee 😍😍

6 a m C l u b ⛅️ . There is something relaxing about being up while the house is still quiet 😴 . Work out done πŸ‹πŸ»β€β™€οΈ & now a well earned shake πŸ₯› Spinach & Banana with our Vanilla Complete Powder πŸƒπŸŒπŸ¦ . Our plant based vegan friendly 🌱, gluten dairy & GMO free protein powder is not only amazing for weight loss when used as a meal replacement but if any breakfast skippers want a quick & nutritious alternative or gym goers want a post workout shake that isn’t full of fillers, additives & crap πŸ™Š . . . #glutenfree #vegan #nutrition #healthyfood #proteinshake #veganprotein #plantbased #shake #breakfast #summeriscoming #eatgoodfeelgood #eatgoodfeelgoodlookgood #plantprotein #nutrients #vitamins #weightloss #weightlossjourney #weightlosstransformation #blendchallenge #blending #mumlife #eatinghealthy #proteinshake #lifestylechange #summerbody #summerbodygoals

Follow @weightlosssworld for the best content πŸ‘†πŸ‘† . Low Carb Paleo style Burger Before & After -> 15 minutes recipe no microwave needed just 5 ingredients + one old fashioned cast iron pan 🍳 & elbow grease πŸ’ͺ🏼😜 β€”β€” πŸ‘‰πŸΌ Breakdown 473 Calories 34 Protein 10 Carbs Fat 33 - Fibre 6.6 - (you can further adjust the fat to a leaner Beef fat%). Treat recipes as a template and adjust to your preference. Ie don’t like spinach use Kale, don’t like Fungi use tomatoes, don’t like avocado - who are you?! β€”β€” πŸ‘‰πŸΌ What you will need β€’ 1 tsp Ghee β€’ 1/2 Avocado β€’ 4 oz Grass Fed (1) Ground Beef [i go 20% fat more flavour] ((1) contains more nutrients and they are calorie free don’t worry πŸ˜‰ ) β€’ 1 cup chopped spinach β€’ 1 cup chopped mushrooms πŸ•ΊπŸΌ Salt to taste. β€”β€” πŸ‘‰πŸΌ How the Magic Happens ✨ 1. Form a Pattie or use a Pattie maker like I did ;-) 2. Preheat cast iron pan to medium high 3. Add the ghee, Cook the Pattie, dont not touch for 3 minutes. 4. SautΓ© the mushrooms and spinach until wilted on the other side around 3 minutes. 5. Turn over Pattie and repeat ^ 3 Minutes do not touch or fiddle! Otherwise will not create a crust and will stick and break! 6. Slice an avocado πŸ₯‘ 7. Turn heat off and place a spinach a spinach leaf like a wrap or use collard green or lettuce wrap, whatever is at your disposal! 8. Season to taste, Tuck in and enjoy! Add some tomatoes for some freshness & herbs 🌿 Have a great Friday and weekend Ryan ❀️✌🏻 All credits to @livevitae πŸ‘ˆ . . . β€’ β€’ β€’ β€’ β€’ #lowcarb #cleaneating #lchf #paleo #keto #weightloss #healthychoices #healthyeating #fitfood #glutenfree #healthyfood #lowcarbhighfat #ketogenic #cleaneats #weightlossjourney #instahealth #protein #caloriecounting #foodforthought #gethealthy #ketodiet #ketosis #healthyliving #lowcarblifestyle #healthylifestyle #proteinpacked #bbg #nutrition #healthyrecipes #glutenfree

Another week another exercise plan! πŸ™ŒπŸΌ My gym bug is well and truly back πŸ’ƒπŸ» getting more confident in the gym which feels so good! πŸ’› Bring on the sweaty mess πŸ˜… . . . . #missionbikinibody #weightlossjourney #healthylifestyle #losingweight #instafit #happiness #goodfood #healthyfood #instafood #slimming #weightloss #determined #exercise #positivethinking #fitbit #fooddiary #transformationinprogress #icaniwill #2018weightlossjourney #organised #myweightlossjourney #caloriecounting #transformation #myfitnesspal #dietblog #mfpuk #mfpjourney #munrofitness #munrofitnessfamily

I’m Actually really looking forward to picking up some new exercises and information in the up and coming Kettle Bell course with @aaronsmallfitness The Kettle Bell is a great low Maintinece bit of kit that has stood the test of time and there’s some great free information out there. Some of the pages I follow are. @kettlebellkings @kettlebellexercises @kettlebellphysio @kettlefit Coach @smartfitnessuae in association @asicsme #deadlifts #deadlifting #shoulders #backday #lat #personaltrainer #transformation #dubai #dubaipt #conditioning #squats #bodytransformation #fitnessaddict #fitness #weightlossjourney #weightlifting #bodybuilding #motivation #believeinyourself #consistency #gym #gymlife #fitnesslifestyle #diet

Maybe it’s too early in the week. But here is a face transformation. I see structure !!!! Loving it!!! Yo girl has nice cheek bones. You see that!!! Well I still have pounds to loose. But let me tell you there is nothing more rewarding then seeing your hard work pay off. To me it hasn’t been easy. We got this!!! Let’s go harder!!! #facetransformation #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #weightlossdiary #weightlossjourney2016 #fitlife #fitmom #fitfamily #life #fitlife #sexymoms #goalgetter #plan #makeithappen #teamnoexcuses

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When it’s after 10pm, you’ve done 7 loads of laundry, cleaned the house, got the kids successfully in bed (after doling out medicine for a feverish 3 year old, given 3 drinks of water to a β€œnot tired” 6 year old and read two books), got the dishwasher started...and you’re trying to talk yourself OUT of working out... .. That’s when you know you’ve changed. That exercising and bettering yourself has become part of who you are. .. .. So you workout and be proud of yourself! .. And use a little extra make up in the morning! .. .. .. .. .. .. #workout #momlife #moveittoloseit #progressnotperfection #betterme #healthyme #healthybody #healthymind #wod #homeworkout #athomeworkout #fitnessblender #fatgirlfedupsdietbet #workoutcomplete #keepgoing #weightlossjourney #losinginches #losingweight #newlife #fitfam #fitfriends #motivateeachother #choosetomove #armworkout

🌼Im back!! 🌻 Thank you much for everyone for being so patient and caring while I sorted my family shenanigans πŸ’• Always remember to take care of your loved ones and take time off if you need to focus on them!! Ill be back from now on posting regularly again!! And if you DMed me Ill get back to you by Wednesday 😊 . . #comeback #weightlossjourney #weightloss #ketoweightloss #keto #health #healthy #fitness #girlswholift #boss #bosschica #family #familyfirst #fit #fitness

Good morning, have a great week, full of belief in yourselves and focus on the goals ahead! β€οΈπŸ‘πŸ’ #weightloss #losingweight #weightlossjourney #diet #nutrition #inspiration #inspirational #makeover #beforeandafter #tranformation #healthy #happy #cwp #cambridgediet #cambridgeweightplan #cambridgeweightplancyprus #goals #achivement #proudconsultant

first week back doing slimming world from home and lost 7.5lb. another 17lb to go to be at target :) #slimmingworldjourney #slimmingworld #weightlossjourney #weightlosstransformation #weightloss #smashingit

Started over. Again. Didn’t give up and that’s the key. ✌🏼

Nothing beats a @charlie.cocos trip ✨

#latergram de mon apΓ©ro de match 😜 : melon, jambon cru, pop corn et cidre ! Je pensais que Γ§a allait me faire au moins la premiΓ¨re mi-temps ... pas du tout : Γ  la fin de la marseillais y’avait plus de jambon πŸ˜‚πŸ˜œ Belle journΓ©e 😘 #apero #coupedumonde2018 #foot #championsdumonde #reequilibragealimentaire #regimeuse #regimeusemotivee #motivee #motivation #bodytransformation #corpsenconstruction #pertedepoids #weightloss #weightlossjourney #weightlosstransformation #cooking #cook #faitmain #faitmaison #homemade #homemadefood #cuisine #cuisiner #cuisinemaison #nutrition #focus #mangersainement #yummy

Dobro jutro radni narode! Nadam se da ste mi spremni za novi radni tjedan, a takoder se nadam da neki uzivaju i na godisnjem! Mene je moj malisan vec u 5:30 probudio, tako da smo aktivni vec dugo πŸ˜‡ Danas za dorucak sam pripremila prosenu kasu sa chia sjemenkama, a uz to jedem domace kobasice, kuhanu sunku i svjezi dimljeni sir. Prosenu kasu sam kuhala nekih 15 minuta u slanoj vodi. #hrono #hronohrana #hronoishrana #hronorestrikcija #hronodorucak #millet #sausage #cheese #weightloss #slim #fit #weightlossjourney #zdravahrana #chia #fitgirl

Pre-requisites of an awesome brunch: Your girls, some gossip, and a kickass Caesar Salad πŸŒΏπŸ’– In pic: Chicken Caesar Salad with extra parmesan and bacon at @smokehousedeli , Pali hill 😍

REALITY.. . I sat and tried to make this all bloggery (not technically a word but you know) but its not (soz in advance for the 5 mins of your life you wont get back after reading this).. . But the truth is the balance is hard to find, its bloody hard in fact. Now more than ever Im struggling. Not something people admit often (not in this sassy Instagram world we live in anyway πŸ€·πŸ»β€β™€οΈ). . . The fact is, we all wanna live our best lives, but sometimes we pay the price for that right? I know Ive gained this week (AGAIN!) but Ive had the best time, does that mean its fine? Does that mean that Ive failed? Are memories more important than the guilt you get after a weekend off plan? Should I even be posting this because really its not motivating? . Once again Im sitting on a Monday morning willing myself for another day/week on plan when I know full well I have plans every weekend until October.. but what am I gunna do? Make each meal as good as it can be, try my best where I can & when Im not enjoy it.. is that balance or a cop out? I dont know.. As long as you try your best thats all you can ask for right? . . . . #slimmingworld #sw #swuk #slimmingworlduk #cleaneating #yummy #thisgirlcan #progression #balance #healthy #blogger #love #foodblogger #true #weightloss #weightlossjourney #weightlossmotivation #healthy I have #happy #fit #fitness #transformation #yum #foodblogger #fooddiary #balance #goals #inspo #mondaymotivation #monday

Good Morning πŸ’•! Heute Morgen wird geshakt😎. Nachher kommt Julia mit den MΓ€dels zu uns und wir gehen endlich wieder zusammen laufen 😍😍! SpΓ€ter gehts noch zum EMA-Training πŸ’ͺ. Was habt ihr heute vor? WΓΌnsche euch einen tollen Sommertag 🌸! #goodmorning #shaperepublic #shake #tastytimeout #laufen #running #friendshipgoals #abnehmen2018 #weightlossjourney #weightwatchers #weightwatchersdeutschland #healthylifestyle #training #fitnessmotivation #fitnessgirl #fitwithkids #momoftwo #sunshine #summerlove #summer #fit #train #ematraining #rednails

Cleansing Day! In a wine glass πŸ˜‹πŸ˜ #nourishforlife #weightloss #weightlossjourney #weightlossmotivation #bodypositive #changemylife #ittakestime #whynot

#weeklyprogress #gym is closed for a month cuz of earthquake damage so i have been #workingout at home #week116 since #weightlossjourney 😰! #abs #fitspiration #fitspo #stillfattho #gymaholic #fitnessgoals #fitnessmotivation #fitfam #puma #sportsbra #justdoit #selfmotivation #workoutmotivation #workout #walking #jumproping #strongisthenewsexy #θ…Ήη­‹ε₯³ε­ #γƒ—γƒΌγƒž #η­‹γƒˆγƒ¬ε₯³ε­ #η­‹γƒˆγƒ¬

β€œAs you reach your goals, set new ones. That is how you grow”. Our client David has had numerous photoshoots and each time he sets one goal to look better than the last one. We are really proud of his efforts. - If you would also like a photoshoot after your transformation get in touch with our coaches. - Email info@onepersonaltraininghk.com - #instafit #gymlife #instafitness #grindout #hkfitness #fitnessmotivation #fitfam #fitspo #fitnesslifestyle #gymmotivation #hkig #hkiger #ripped #fitnessgear #fitnessaddicts #onepthk #hkgym #personaltrainer #trainharderthanme #transformations #beforeandafter #bodytransformation #progression #weightlossjourney #fattofit #trainandtransform #fitnessgoals #bodypositive #transformationcoach

So last night... Im Turkey... I asked my bf to take a couple of official before photos... Ive never done that before for weight loss, but I think it will help. The best thing about it is that actually I wasnt too displeased with how I look... The amount I weigh is something that Id rather not see on the scales, but how I look, Im ok with! This journey is about health and fitness and being the best version of myself and Im excited to officially start once Im back home in the UK. πŸ–€ . . . #slimmingworld #slimmingworldUK #swuk #swmafia #swfamily #swfriends #swjourney #weightloss #weightlossUK #weightlossjourney #loseweight #slimmingworldfromhome #slimmingworldsupport #slimmingworldfollowers #slimmingworldplan #slimmingworldlife #happywiththat #lifechange #weight #bodyconfidence #selflove #beforepicture #before

#weeklyprogress #gym is closed for a month cuz of earthquake damage so i have been #workingout at home #week116 since #weightlossjourney 😰! #abs #fitspiration #fitspo #stillfattho #gymaholic #fitnessgoals #fitnessmotivation #fitfam #puma #sportsbra #justdoit #selfmotivation #workoutmotivation #workout #walking #jumproping #strongisthenewsexy #θ…Ήη­‹ε₯³ε­ #γƒ—γƒΌγƒž #η­‹γƒˆγƒ¬ε₯³ε­ #η­‹γƒˆγƒ¬

#motivationmonday Same girl. Same dress. Big difference between these two pictures. πŸ‘ŸπŸ’ͺ Its not only the fact that I lost 20 pounds. Im living a life with 80% healthy food now and finally understood that you do sports because you like to - not because you have to. For example everytime Im at the bouldering gym I completely loose track of time because its so much fun AND burns a lot of calories at the same time. You just have to find something thats fun to you. No excuses guys! #fitnessmotivation

Recently, I had achieved losing 5kg and felt great. But I gained back around 1kg. I’ve trained more, true, but I have also eaten more than I should have, when I wasn’t hungry. I know well this isn’t really a setback. My body is simply adjusting and in a few days or week, this 1kg will fly away. Life happens and we can’t eat perfectly every day. That’s a fact. However, I need to observe my emotional state. I’m feeling guilty, discouraged and also tempted to skip meals β€œfor balance”. At the same time, my urges to binge eat are around the corner. So I’m getting back to my β€œno scale” rule for this week. Numbers can be great ally to keep motivated. But they can also drag you down. #weightlosssupport #weightlossjourney #coaching

Today was weigh day! Week one is now over... and I lost 4 pounds! I am very pleased. 😊 #weightlossjourney #weightloss #down4pounds #lostweight #feelingood #health #gettinghealthy #findingmyway #eatingwell #yay

πŸ’ͺwanna LOSE 8 POUNDS in 2 WEEKS ??πŸ’ͺ πŸ‘†πŸ‘†Link ON BIOπŸ‘†πŸ‘† . Tag a Friend To Show Whats Possible! 😱 Your thoughts on this Stunning Transformation? Follow @weightlossfitplan for more! πŸ‘Œ πŸ“Έ Pic by @gi_fitnyc . . . . #weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #motivation #fat . #weightloss #weightlossjourney #weightlossmotivation #weightlossstory

Kranskys from Aldi with old English cheese, mustard and sugar free tomato sauce. #keto #lowcarb #weightlossjourney #fatburnsfat #bunlesshotdog

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Guten Morgen 🌞 Ich starte heute mit einer Portion Apfel 🍎 mit Joghurt, Oatmeal Spice und Leinsamen in den Tag. Dazu natΓΌrlich eine Tasse Kaffee β˜• heute morgen gehts fΓΌr mich dann auch endlich wieder zum Sport πŸ’ͺ🏼 In den Ferien ist endlich wieder mehr Zeit fΓΌr Sport und letztendlich auch fΓΌr mich und die Hochzeitsvorbereitungen. Man kann endlich wieder alles unter einen Hut bekommen πŸ™ŒπŸΌ Startet gut in die Woche! πŸ’•

Early morning β˜€οΈ workout πŸ’ͺ🏼 starting off my shred10 πŸ’• if I don’t do my workout first thing I may not do it πŸ˜‚

Vegan cheescake bez lepku, ňami, ňami! πŸ˜‹πŸ˜„πŸ“ #vegan #cheesecake #lowfat

Got the week all planned 😊

TEA 🌈 | β€’ β€’ Pulled pork bun with mac β€˜n’ cheese, onion rings and a little side salad πŸ‡ΊπŸ‡Έ

A lot can change in 6 months, make it a good change! πŸ’ͺ

WEIGH-IN βš–οΈ | β€’ β€’ Week 6: -2lbs 20lbs off in 6 weeks! (1 stone 6lbs) This may call for a celebration McDonalds for tea πŸ§πŸ€”πŸ™Š

Had a great time at the PhotoShoot for a magazine feature today, the photographer was so awesome to work with! can’t wait to see the final product ☺️☺️ first shoot and already moving up πŸ’ͺ🏾. . . . . . . #photoshoot #magazinecover #magazineshoot #model #magazine #magazinemodel #puremagazine #blackgirlmagic #southbeach #southbeachmiami #miami #miamibeach #miamibeachphotographer #florida #dreadlocks #blondelocs #onepiece #girlswholift #weightlossjourney #fitness #fitgirl #miamifun #swimwear #victoriassecret

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