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#weightlossjourney | See the top and most browsed pictures and videos about the #weightlossjourney

I may be a little Pizza OCD......🤔😏😜 Are you OCD with any food? Comment yours below ⬇⬇⬇⬇⬇⬇⬇⬇⬇ My cheat meal was pizza for this week. Homemade on top of that! #pizza #homemade #HealthyFood #FitnessLifeStyle #fitnessmotivation #FitnessJourney #FoodLovers #healthfood #cheatmeal #yummyfood #FitnessTransformation #WeightLossJourney #WeightLoss #SurvivalFitMiss

Some of the food I have had this past week. #weightlossjourney #weightloss #weightwatchers #veggieonamisson #veggiefriendly

Snozzberry?  Whoever heard of a #snozzberry? These are purple brussels sprouts! Or to keep Wonka, these are VIOLET. Have you ever seen them before?  This was a first for me thanks to @fairwaymarket.  Tasted like normal sprouts but so much prettier💜💜💜 #eatpretty #ketopretty #ketofam #ketogenic diet #highfatlowcarb #purplefood #violetfood #weightloss #funwithfood #weightlossjourney

When you didn’t realize that there was a difference between February (right) and today... #transformationtuesday #weightlossjourney #healthylifestyle #healthyliving #exercise #progress #motivation

Yes! You heard right. Were bringing you a new timetable - as of next round, kicking off Oct 1. * Early sessions, *Unisex classes, *No lock in contracts *Childcare facilities * Free body scanning tech & some of the best trainers in Adl. Get on it. Sign up today. Link in bio. 🙌

I ❤️ client check in day!!!! It’s always amazing hear about my clients scale and non scale victories. So many of my client have SMASHED 🎉🙌💪their goal this last month that I am OPEN for Business😍. I have just a few spots open for people ready to change. Let me know if you are IN!!! #transformationtuesday #transformation #change #healthyhabits #weightlossjourney #healthcoach #change #changeyourlife

New thing New Class for 👧🏻, I’m so #grateful that I can start providing more for her !! Thanks for all ladies @rae_sweets @fitcoachsanyade that believing in me and trust me joining to my #herbalifebusiness and help all of us grow 🙌🏼🙌🏼 #sasigdhealth #herbamom #herbalifebusiness #opportunities #workanywhere #weightlossjourney #sanleandro #bayarea #earnincome #joinmenow

🎉 #transformationtuesday 🎉

This photo was requested to be remade on the wedding day. The original was taken when my best friend and I went to prom junior year. I was probably still 30 pounds from my biggest, here in the left. I know it’s been a long journey and I know I go through the movements and live a totally different lifestyle but I feel like I’ve aged backwards. Sometimes I can’t even grasp how much I have changed. .

Hi. My name is Mercedes and I done did it this time!!!! I was able to work. serving of my favorite teriyaki sauce into my macros today and I’m basically in heaven. Hibachi who????? • • • • • • #lowcarb #lowcarblifestyle #healthyjourney #losingweight #weightlossjourney #weightloss #transformation #weightlosstransformation #beforeandafter #fooddiary #followme #healthyliving #veggies #inspiration #gym #workout #fitness #preworkout

Sup👀 - It’s my personal opinion that your workouts are as boring as you make them. So uh, MAKE IT FUN CAUSE LIKE I MEAN WHY NOT? Fun>boring workout. I need to find one of those spin classes where the instructor makes you feel like you basically in the club with ya girls, ya know? . . . . . . #workit #workout #tuesday #tiptuesday #tuesdayworkout #gym #sweat #sweatcity #totalbody #danceitout #makeitfun #whybeboring #fit #fitfam #fitness #girlswholift #goals #goalsongoals #weightloss #weightlossjourney #mystory #myjourney #cardio #motivate #motivation #igniteyourfire #inspire #inspireothers #bodypositive #workit #ownit

2 fried eggs (with cheese in the middle 🤫) and a piece of bacon 😋 ••• #wls #wlsjourney #weightlossjourney #weightloss #wlssupport #wlsinstafam #vsgjourney #vsgcommunity #vsg #sleeved #vsgsleeve #bariatric #sleevedforme #postop #bamf #goalgetter #fitmom #fat2fit

Subway ain’t got nothing on me! This is my Keto-approved Chicken, bacon, ranch! A tiny part of me missed the bread 🍞. But I held strong and tore that salad up! #yum ✨ ✨ ✨ ✨ ✨ ✨ #lowcarb #ketodiet #lchf #weightloss #ketowithkenny #kwk #ketogenic #ketosis #weightlossjourney #fitness #healthy #ketogenicdiet #diet #ketofasho healthylifestyle #ketolife #healthyfood #lowcarbdiet #health #foodporn #food #workout #weightlosstransformation #ketorecipes #highfat #cleaneating #lowcarbhighfat #ketofam #losingweight

I completely forgot that I had @ketofridge cookies in the freezer #keto #ketogenic #ketodiet #ketosis #lowcarb #lchf #weightlossjourney #weightloss #fitby40 #fitbyforty #health #chicagoketo

So its officially official, I just got done with my last pre-op appointment with the surgeon! I have lost 7 more pounds since my last doctors appointment. I start my liquid diet Saturday and surgery is Monday! I am nervous and excited all at the same time. Mostly Im ready to start this new chapter. xD #rouxeny #weightlossjourney #wlscommunity #wls #soreadyforthis #5moredays

As if I’m not tired from last nights workout! Tuesday night #bootcamp great class!! #healthylifestyle #fitness #weightlossjourney #fitnessmotivation #health

Another before and after I phone in my phone 😱 🤫 👀 #getinshape #fit #weightlosstransformation #weightlossjourney #lifestyle #loveyourself #fitdad #eatclean

. Ending today on  13 syns 🌻 . 1 syn on Breakfast . 6.5 syns on Lunch . 0.5 syn on Dinner . 5 syns on a big bite of Carters Banana Cake . . . . #fooddiary #food #foodpictures  #weightlossjourney #weightloss #myjourney #jensjourney #slimmingworld #slimmingworldfood #slimmingworldireland #instafood #healthyfood #betterchoices #ontheroadtohealthy #healthyeats #healthylife #health #happiness

From presenting to my small business clients to representing a (fictional) pharmaceutical company, my passion lies in helping clients formulate a solution their their problem. ✍🏼👩🏻‍⚖️ Of course I have undergone a physical transformation in the 1.5 years between these pictures, but both presentations surpassed my wildest imaginations. You are capable of so much more than you can perceive. Your ability can only be limited by how much work you are willing to put in.

Definitely slacking on updates. Im currently 27 weeks pregnant and REALLY feeling it. Exercise is getting harder and Im really battling my outrageous appetite. At this point my midwife doesnt want me gaining any more weight so I have to be super careful with my food choices. Thankfully my amazing fiance (and in 4 weeks, husband!!) is starting to workout and help me keep accountable. I love him so much and I dont know what I would do without him! 13 weeks to go. Bring it on, third trimester! . . . . . #weightlossjourney #pregnancy #fitmom #fitpregnancy #fitpregnancyjourney #fitpregnantmom #fitnessjourney #momlife #fitfam #fat2fit #pregnancyworkouts #prenatalworkouts #prenatalfitness #secondtrimester #secondbaby #27weekspregnant #prenatalnutrition #pregnancynutrition

Mango with Lime and Salt 🤤 #mango #fruit #delicious #yummy #yumm #sogood #healthy #food #weightloss #weightlossjourney #snack

I always worked very hard to conceal my weight- my whole life. Tried to get flattering clothes, wear long hair, anything really to deflect the attention off my weight. Whatever I did never changed the way I felt about myself. Just awful. Those of you have have suffered from obesity for a long time know the feeling- feeling trapped in your own skin, never really accepting the life you have, always saying “when I (this), if i were skinny (that). For me it was so compulsive to the point where I wasn’t even living the life I had. Now that I look back, I can say mentally I was not healthy. I was not happy. - Since taking control of my health I’ve gained the confidence and energy to enjoy my life as it is today. Being nearly 70lbs down (30-40 to go) I’m glad I can finally say that I can stop hiding and start smiling from the inside out because I really AM starting to become happy. 😄 - I know this post is really sappy and long but I feel like I’ve never talked about the toll obesity takes on the mind. - #weightlossstory #weightlossjourney #fitnessjourney #losingweight #keepgoing #weightlosstransformation #transformationtuesday #gettingthere #progress

I’m so grateful for the opportunity to share our love support and wisdom with our team in Vietnam. The game for me in life is to live through my passion, impact as many as lives as I can and leave a legacy that will change futures for generations to come. 👉🏼👉🏼👉🏼👉🏼@fitcoachreese . . . Let’s get you started click the link in my bio 🙌🏼 . . . . . #healthcoach #fitcoachreese #healthcoachlife #eldoradohills #weightlossjourney #folsom #impactfitcamp #healthcoaching #workfromhome #wellness #weightlosstransformation #weightloss #entrepreneur #lifestyle #herbalife #healthylifestyle #workout #healthybreakfast #beautiful #businessowner #healthyliving #healthy

My ground beef stir fry. Of course I added cheese and sour cream. #keto #ketokillingit #ketolifestyle #fitfam #fattofitjourney #loveyourself #myjourney #weightloss #weightlossjourney #justkeepswimming #ketostirfry

For this #transformationtuesday I thought I’d share something a little different. These ladies, most of which I don’t even know, and one I’ve had the pleasure of watching transform in person. They are the reasons I got started, the reasons I work hard, and the reasons I don’t give up. They are amazing, inspirational, and beautiful women! They don’t even know it but seeing their progress and reading their stories gave me the courage to do the same. It isn’t easy to share your struggles with the world. Hell its not even easy to share it with the people you actually know lol. But they do it for us. Thank you ladies so much. My greatest hope with having this account is that one day I can inspire someone to want to get healthy just like you lovely ladies inspire me! #tranformationtuesday #weightlosstransformation #weightlossjourney #tranformation #beforeandafter #beforeandafterweightloss #strongwomen #healthy #healthylifestyle #fitnessjourney #fitfam #fitlife

My motivation as of late!!! My cousin Aidin just straight killin’ it! 🔥 Yes, naturally! And yes, she’s putting in work! And yes, I’m so proud of her. Love you, Aidin!!! 🙌🏽🙏🏽 💞 #weightlossjourney #motivation #keepgoing

. Siapa bilang turun berat badan gak boleh nyemil? Boleh bangetttt, asal pinter pilih cemilan yang sehat dan rendah kalorinya. Nah hari ini aku mau share beberapa contoh cemilan sehat rendah kalori favorit aku (+/- 100 kkal) 💚💚💚 . . . Program turun berat badan 5-30 kg Coach Dian Melissa WA 081 80 3858 905 LINE dian.melissa www.dianmelissa.goherbalife.com/id-id . . . #herbalife #herbalifenutrition #herbalife24 #herbalifeindonesia #herbaliferesults #health #healthy #weightlossjourney #indonesia #kurus #langsing #weightlosstransformation #weightloss #fitness #herbalifejakarta #homemade #diet #dietsehat #mealprep #mealplan #homemade #proteinshake #chocolate #skincare #smoothie #proteinshake #organic

Turkey bacon , egg and hash brown patty #dinner #changingmylife #weightloss #weightlossjourney #weightlosstransformation #goals

Changes 🙌🏻 Who doesn’t love CHANGES! I have never been the one to “enjoy the journey” but this time... I get it ❤️ #Appreciate #TheJourney ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightlosstransformation #weightlossjourney #weightlossmotivation #thickthighssavelives #fitness #beforeandafter #bodypositive #selflove #cellulite #Cardio #HITT #fitgirls #fitthick

This morning I ran to @traderjoes for a couple of things... And then I got a few other items to try... my @weightwatchers app wasnt working right and so I couldnt scan anything, which wasnt a good thing. I grabbed this wrap and decided it couldnt be too bad for me.... 🤤 then when I got home and was able to scan it... it was 16 points for the entire thing! So I ate half, added some grapes and had my lunch, which was delicious! . . . . . #weightwatchers #ww #wwfooddiary #wwcommunity #wwfreestyle #wwfamily #wwblogger #smartpoints #thecolbertclanww #kateskitchen #thecolbertclanblog #kateworksout #fitness #exercise #fitmom #mom #momblogger #momlife #noexcuses #workout #goals #weightlossjourney #progressnotperfection #motivation #inspiration

#Repost @gains ・・・ Did you know that Weight Loss and Fat Loss are totally different ? 😱 . Weight loss involves the loss of Muscle in the dieting process, whilst Losing Fat is designed in the diet plan to try and keep your muscle mass whilst only losing the fat 👍🏻 ⠀ ⠀ 📸 All credits to respective owner(s) // Via @mmazach #weightloss #weightlossmotivation #weightlosssupport #weightlosstips #weightlossstory #fatloss #fatlossmotivation #fatlossjourney #dietmotivation #fitnessmotivation #fitness #fitspiration #fitsporation #fitfam #fitnessaddict #fitnessaddicted #personaltrainer #personaltraining #fitnesscoach #alwaysoptimal #fitness #optimalhealth #healthylifestyle #diet #weightlossjourney #fitnessmotivation #gethealthy #fit #health #fitspo

Day 20- (18/9/18) - - - - - #dietthailand #diet #healthy #food #weightloss #weightlossjourney #fooddiary #ลดน้ำหนักแบบปลอดภัย #อาการคลีน #healthyweightloss #healthylife #กินแล้วผอม #ลดน้ำหนัก

Week four, day two (part 1) #fitnessjourney #fitnessjournal #weightlossjourney

💼💼💼💦✔

Late lunch salad with chicken, kale, spinach, carrots, almonds, cranberries, broccoli and a serving of ranch( ranch is the only dressing I like but I’m working towards finding a healthier option) #chicken #salad #momlife #baby #onthego

🔥ANOTHER NEW PREWORKOUT🔥 Go insane in the gym, with I am god💪👐 stop by today and grab a sample to try it out for yourself... if you think you can handle it 😈 #allstarnutritionstcloud #allstartakeover #makesomegainstoday #gains #gainz #insanelabs #preworkout #pump #fit #fitfam #fitspiration #fitspo #fitnessmotivation #stronger #fitness #fitnesslife #fitnesslifestyle #results #recovery #repair #reachyourgoals #weightloss #weightlossjourney #weightlosstransformation #powerlifting #protein

Every time I share my story and where I came from I realize how much I really love to teach and share. And the more I teach the more I learn about myself and it inspires me to use my story to help others I get to love and serve. 🌻 Admitting faults and the things I don’t love about myself and habits I used to have, is hard. But changing my mindset with personal development, a community of uplifting and honest people has changed everything about who I am. 🌻 A job where I get to constantly work on myself to better love my family and serve others doesn’t seem real, but it is. Find your purpose and run with it.

Trying to get better at using up leftovers and reimagining them. Last night was taco night, lunch was a taco bowl, and dinner is taco mac and cheese. When you can’t breathe through your nose, calories shouldn’t count 🤧. The few bites I’ve been able to taste have been delish though! #weightwatchers #pointsplus #wwpointsplus #wwcommunity #wwsisterhood #wwboston #wwmassachusetts #myfitnesspal #mfp #caloriecounting #weightlossjourney #progressnotperfection #runnersofinstagram #orangetheory #otf #keepburning

What helps you reset or get back on track? . . Im on my way to hot yoga right now!! Last week I had a fun time at the beach with family, but I really need a RESET.. it takes me a few days to get back on track after vacation and hot yoga helps me SO much mentally and physically! . . My podcast tomorrow is all about resetting by having the best morning possible 🌅 I share my 7 steps to the BEST MORNING EVER 😎

Todays food: Breakfast burrito using a LC tortilla. Lunch was grilled chicken, sweet potato, & green beans. Dinner was a chicken crust pizza with a side of roasted broccoli. I also had a quest bar this afternoon. 154g protein // 55g net carbs, right on target! . Im still feeling like crap, so no workouts today. 🤷🏼‍♀️ . . #lowcarb #lchp #highproteinlowcarb #fooddiary #eatyourveggies #flexibledieting #iifym #jerf #justeatrealfood #weightlossjourney #saladplatedining #fitnessjourney #fulldayofeating

I’m tired! Working 15 hour days, 5 days a week, going to class one day a week and having about 10 hours of homework a week for that class...trying to workout consistently, eat primarily healthy, maintain all my friendships, relationships and still make sure I have enough time for me. Seems impossible right now. Doing what I have to do in order to pay my bills, and still reach for the stars at the same time. Seems like it’s slipping out of my reach. I have 11 more weeks of classes so praying it will pass by fast! I honestly miss the gym, I miss being able to go whenever I want lol. I feel like my mind is filled with 7,649,142 things all at once and I’m tired of it. Anyways here’s a picture of me cause well I feel like I haven’t really been posting pictures of myself as often. I’ve been struggling with body image a lot lately. ❤️

Snatchin in wrong shoes; Not recommended. BW 172lb #W

YES, those ARE the same jeans 👖!. . October first. It’s happening! . I’m going BACK to the program that got me these amazing results! I was in SUCH a bad place physically and mentally, when I got the email that I’d been invited to be in the official test group. . I took that honor and gave the program my all. And that’s what I intend to do again! I want that girl back and I’m inviting you to join me! . I helped change SO MANY lives two years ago with this program and I’m ready to go back to the best, healthiest shape of my life! . I’m accepted just TEN Babes to do this with me, because I want to give them the best, most focused attention I can to help them achieve THEIR goals too! . Who wants to snag a spot?? You will never feel more badass & confident as you will each day kicking the airs ass! 🤣

Öğle yemeği tercihim, ızgara Norveç somon ve zeytinyağlı lımonlu brokoli 🥦✌🏻 Somon, civa oranı düşük ve omega-3 yağ asitlerinden zengindir💪🏻 Omega-3 çoklu doymamış yağ asitlerinin kardiyovasküler hastalık, diyabet, kanser, alzheimer hastalığı, demans, depresyon, görsel ve nörolojik gelişim üzerindeki olumlu etkileri kanıtlanmıştır. Kaynak: Shahidi F, et al. Omega-3 Polyunsaturated Fatty Acids and Their Health Benefits. Annu Review, Food Sci Technol. 2018

Tüm öğrencilere ve öğretim üyelerine yeni öğretim yılı hayırlı olsun🤗 Evden çıkmadan mutlaka kaliteli protein ve karbonhidrat içeren kahvaltı yapılmalı 👍🏻 Ara öğün olarak, ev yapımı kek, peynirli marullu tahıl ekmek arası sandviç, meyve yanına süt/ayran tercih edilebilir👍🏻 Paketli, katkı maddeli gıdalardan uzak durup bu sağlıklı öğünlere yonelirsek gün boyu sağlıklı beslenip dinç kalırız ve çağımızın hastalığı obeziteye karşı korunmuş oluruz ♥️

Now THAT is a dinner 🍴😋😋😋😋 All ON PLAN too! 😏😏 Food never looked so good! 😍😍😍 #cleaneating #weightlossjourney #onplan

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