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Jesus take the wheel 😂 the poor house started falling apart 🤣 we ate m & m’s and called it a day. Fat boy felt festive too 💀 . . . . #fitness #fitgirls #momswholift #girlswholift #workout #obeasetobeast #ww #weightwatchers #wwfreesytle #weightloss #weightlossinspiration #weightlossmotivation #wwtexas #freestyle #wwsisterhood #bettertogether #wwfamily #gingerbreadhouse #fail #diy #pomeranian #holidaze #christmas #holiday #familytime

French onion chicken (1 fsp each) corn (0 fsp not pictured) Alexa hash browns (3 fsp not pictured) chicken recipe by @feliciafitnesshealth This recipe never disappoints!! So good! #yum #ww #wwfreestyle #weightwatchers #mealplan #dinner #foodie #instagood #instadaily #instafood #foodlover #gethealthy #getfit #fattofit #fatgirlfedup #wwfamily

Still cleaning out the fridge/freezer, but I keep buying fresh zucchini...it’s my favorite quick veg side! 3 x @sukhisindian coconut chicken meatballs (7), TJ’s cauliflower stirfry (0), zucchini sautéed in garlic olive oil (1). — #ww #weightwatchers #wwfreestyle #weightlossjourney #becauseitworks #wellnessthatworks

I made a poke bowl knockoff for dinner tonight. Fabulous and delicious! Heres what I did: 1. Place 1/2 cup brown rice into 4 bowls or containers. 2. Saute mushrooms. Once theyre just about cooked, add 1 tbsp sesame oil and mix in well. Divide into 4 containers. 3. Cut smoked salmon into 4 equal servings and place in a bowl with 3 tbsp soy sauce. Let sit for about 10 minutes. 4. Heat up a bag of frozen edamame and divide amongst portions. 5. Cut up 8 leg style pieces of imitation crab and divide amongst the four portions. 6. Put salmon portions in bowl and top with chopped red onion and Sriracha. Yum! #ww #weightwatchers #wwfreestyle #wwmealprep #zeropointfoods #protein #somuchprotein #smokedsalmon #lox #loxandonion #edamame #rice #pokebowl #mushrooms #sesameoil #sriracha #srirachaoneverything #fish #easymeal #makeaheadmeal #filling #balancedmeal #veggies #plantbasedprotein #deliciousandnutritious

👋🏼HEY GUYS👋🏼 LONG POST AHEAD! ••••••••••••••••••••• First of all I am apologizing for being pretty MIA the last week! I have been still hustlin hard, tracking like there is no tomorrow and getting a TON of great work outs in. ••••••••••••••••••••••• This is the first December in my life I’ve actually LOST weight! Usually I’d gain at least 10 pounds because I would promise to “hit it hard” January 1 🤣 It feels soooo freakin good to be ahead of that game! I’m feeling amazing. I’m finally figuring out my groove. What’s working, what’s not working, this month everything has just fell into place with my weight loss journey with @ww ••••••••••••••••••• I’ve had SO many temptations in the office at work, cookies, goodies, I even made my favorite cookies and had ONE! Kylee all other Christmas’s would have ate every cookie in sight! This year I’ve realized my favorite group fitness class makes me happier than a tray of cookies ever will! •••••••••••••••••••• I also hosted my first @dietbet this month! I’m right on track to hit my goal and that is keeping me extra motivated. I’m hosting another starting January 2nd if anyone wants to join! Link is in my bio. •••••••••••••••••••••• I hope you all are surviving this holiday season! Remember to pause and take care of yourself. Take a bath, watch a Christmas movie, do your favorite work out, make your favorite meal! Remover YOU too! ❤️

I havent COOKED 🍳 in a minute LOL thats how SINGLE LIFE is!!! I COOK when I want too 🤦🏾‍♀️ 🤷🏾‍♀️ 🙍🏾‍♀️ My 🌮 TUES 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️MyWeightLossJourney #wlscommunity #weightwatchers #instafit #life #fat #motivation #exercise #yolo #health #wls #relaxation #FITBIT #determination #nutrition #insanity #tacotuesday #peace #lowcarb #goals #workout #weightlossjourney #healthy #bodypositive #selfie #weightloss #fitness #selflove #tummytuck #happy #inspiration 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰

#transformationtuesday Jean jacket edition. For years I haven’t been able to clasp the buttons on this jacket. It had gotten so bad that I couldn’t even comfortably close any. Now I can clasp all buttons and the jacket is getting big on me! 70lbs difference between the middle and current picture. Woohoo! #weightwatchers #ww #blessed #keepgoing

Had a successful personal training session and learned i am kind of a strong badass 💪🏻🔥 #ww #wellnessthatworks #weightwatchers #weightwatchersfreestyle #crushthosestepgoals

It’s been chilly but more of the motivation to get to the gym and SWEAT IT OUT! How do you stay motivated in the winter?!? Today I jogged a mile at 4.6 which is better than I could before surgery! 🏃🏼‍♀️✔️🤷🏼‍♀️. . . #winter #winterfashion #lululemon #loveyourmelon #run #running #mile #army #camo #fitness #fitnessmotivation #fitnessgirl #gymnastics #gymmotivation #gym #snow #change #weightwatchers #isagenix #weightlossjourney #lifestyle #athleisure #sneakers #healthyfood #food #whatieat

Astidig frulle: Min SÅÅÅ goda Alaska pollock rulle m #rotfruktstunnbröd. (Se 3 inlägg tidigare) 6sp Mums mums mums. Plussade på med 1 mellankokt ägg. Värme i micran 30sek. Så jädrans gott. Sriracha på så klart. Vaknade 04. Somnade kl 20 m Kidsen. Maken fest @ work Fick akut nackspärr mitt under julkalaset i söndags. Det kom från f nowhere, bara så. 2st avedon + 1st ipren har hjälpt (2 ggr/dagen) Därför trött oå kvällarna då det gör ont som f_n. Ska ta värktabletter vid 07. Hålla ut...nu kaffe! #vvmat #flexeffect #vvonline #vvtillsammans #viktväktarnaonline #viktnedgång #vvflex #viktminskning #vvmat #weightwatchersonline #weightwatchers #vaegttab #viktminskning #alaskapollockrulle

👑Weve slowed it down for you, it has been in your dreams long enough! Become your greatest version, join Gracy Elite Fitness today! Https://www.gracyelitefitness.com #weightlosstransformation #weightlifting #weightlossjourney #weightwatchers #weightloss #transformationtuesday #training #personaltrainer #gym #gymshark #gracyelitefitness #motivation #fitmom #fitnessaddict #fitnessmodel #fitnessmotivation #fitfam #fitnessjourney #augustagym #inspiration

Då gäller d att forts att strama in som de senaste 2 dgrna. Visste det skulle skramla till. Ätit de lux ons till söndag. Speciellt söndag...=julkalas. Men är d fest är d fest. Ny vv vecka & nya tag. Målet nu är hålla mig under 60kg fram tilll januari för sen då jä__ar i det är det ner till 56 + kontunerligr motion i form av PW & ev löp...och gå över till jämviktsprogrammet #vvmat #flexeffect #vvonline #vvtillsammans #viktväktarnaonline #viktnedgång #vvflex #viktminskning #vvmat #weightwatchersonline #weightwatchers #vaegttab #viktminskning #vvvägdag

I was super busy all day so I had brunch #feliciacombo and then had a zero point dinner...a burrito bowl with cauliflower base 🥰 soooo I decided to treat myself to get that blue dot for today! This is sugar free pudding (1SP), whipped cream (2SP), graham cracker crust (4SP), graham cracker crumble (1SP), and sugar free caramel drizzle (1SP). I worked back and biceps right before I ate this and now I feel amazing and ready for tomorrow 💪🏻✅ • • • #ww #weightwatchers #countingpoints #fitgirl #workinghard #playhard #beachbody #bb #lifestyle #changes #love #wwworkouts #beachbodyworkouts #LIFFT4 #letsgetit #notadiet #eatingright #excited #lookgoodfeelgood #eatright #wwlife

Pretty solid dinner 👍 Sara lee 45 cal bread - 1 point 2 Jennie-o turkey franks - 4 pts Velveeta cheese slice- 1 pt Topped with 0 point chili I found on Pinterest! #wwjourney #weightwatchers #ww

Enjoyed WW friendly food tonight at our WW meeting. #weightwatchers

My sweet food coach, Julie, challenged me to find new foods that feel happy and festive and aren’t laden with sugar and butter! This, I hope, fits that criteria😊 Yes, it does have sugar BUT not as much as a “real” cobbler, plus the butter is limited to two tablespoons of light butter. From @litecravings this was a winner!! (5sp) #ww #weightwatchers #myfitnesspal #wwfreestyle #seasonseatings

Workout VS bedtime If he wants to get up during My ME time he can wait until I’m finished with my workout. Now time to get him back to bed, take a hot shower, work & binge watch hallmark movies. #hallmarkchristmasmovies

I wish I could say I eat what I want when I want. But Im not Barbie and Id be lying! . this cafe latte wheybolic protein is my meal replacement every morning for breakfast and 4days a week for lunch! . I mixed 2 servings with water(you can use almond milk) I prefer water 😋. 2 servings with 8oz of water is only T W O points! . Ive also being using this gfuel (rainbow sherbet) so freaking amazing)) as a pick me up late in the afternoon/before the gym to give me a pick me up! . this is no longer a diet, this is a lifestyle, this is who I am and my body will appreciate me later. . (Side note my cravings went from wanting fries 247, to Mac and cheese 🤣🤦🤷) . happy tuesday. . #WAITwatchHER #weightwatcherrecipe #weightwatchersfreestyle #weightwatchersgirl #weightwatcherqueen #weightwatchersfamily #weightwatchers #weightloss #wwfooddiary #wwfamily #wwfreestyle #wwsisterhood #weightlossjourney #eatinghealthy #eatingclean #girlswhoeathealthy #ieathealthy #liveloveeatclean #teamhealthy #teambetterme #teamdontgiveup #lowpointlunch #freestyle #teamhealthygirl #gnc #gnclakeland #wheybolic #cafelatte #gfuel

My husband and I have a huge Victorian home that we have been renovating. Most of it has been smooth sailing, but Chip and Joanna Gaines- we are not. 🤷🏼‍♀️ My husband is a skilled carpenter and I am a gifted decorator. The problem lies in the fact that we are doing all the work ourselves on top of having demanding full time jobs. Also, it’s the holidays and we want everything completed before Sunday. So we are down to the wire! 😬 It’s been hard living in transition. As you can imagine meal prep hasn’t been super easy to do with our kitchen tore up. But, we have persevered and stuck to our daily points. 🙌🏻 Tonight, we found out the faucets we special ordered for the bathroom sinks are back ordered and would not be here for a week. It’s such a small thing- but I lost it and cried like a baby. I wanted every detail of our home perfect for Christmas and now we are stuck for another week with that old sink. 😖 We left Home Depot and went to get dinner at a local diner. I felt grumpy, sad, annoyed, disappointed and I just wanted to feel better. I wanted carbs and greasy burgers and a big slice of pie. 🍰 We ordered turkey club sandwiches. No cheese. No chips. No fries. I took half the bread off. I left the mayo on. I still went over my points. But it was not the spiral that it could have been if I had allowed it to be. 🥪 The fact is, a burger, fries and pie aren’t going to make those faucets get here any sooner. In fact, not only will they not get here sooner- I’ll have added the extra stress of eating badly and feeling guilty about it. 👍🏻 I’m not perfect. Sometimes, i deviate from my program. But never so far off path that I lose my way back. 🤞🏻 Tomorrow is a new day, and just maybe there will be a Christmas miracle to get us this faucets. But now as I lay here in bed, I have to think about how silly I am to think that a lack of his and hers Vessel sinks would ruin a religious holiday. 🤪 So lessons learned today are : I’m not perfect, my bathroom isn’t perfect for another week or so, life happens and Cheeseburgers and pie don’t fix anything .

. Caught a cold, so I made a version of my moms Ramen with whatever veggies were in the fridge. . . Green beans, romanesco broccoli, onions, tomatoes, zucchini, summer squash, a box of vegetable broth. Seasoned with thyme, salt, pepper, basil, and turmeric. . . Soft boiled an egg to make it feel like I really paid 12.95 for this when it really cost me $2/serving. 6SP/serving. . . . Thankful to my mom for teaching me scratch cooking. ❤ . #wwcommunity #weightlossjourney #wwsisterhood #ww #weightwatchers #healthyliving #healthy #ramen #homemade #vegetarian #veglife

This photo has nothing to do with anything. 🌹 I feel I’m so boring lately. Eating the same stuff so nothing exciting to post. Losing at the same rate so nothing amazing. Do people really want to see pics of everyday stuff? 🤷🏻‍♀️ I do need to post some progress pics I just haven’t. So really there isn’t a true purpose to this post other than to say I’m still here. 😛 #nohastag #weightlossjourney #vsglife #vsgpostop #fitnessjourney #fitfam #ww #wwfam #wwsisterhood #wwmoms #wwfreestyle #wwinsta #healthyeating #fitfam #fitliving #weightloss #weightlosssupport #lifestylechange #100lbstolose #vsg #wls #wlsjourney #wlsfam #wlslife #wwsuccess #wwonline #weightwatchers

Here is my reason why! Ive been trying to lose weight for the past 5 years and have always given up within a week of trying. Not this time! Getting engaged to my absolute best friend has given me the motivation I needed to better myself, not only for me but for my future family as well❤️ I cant wait to look my best on our wedding day! 💍🥰 #fiancee #engaged #WW #weightwatchers #weightlossjourney #mywhy #fattofitjourney #fattofit #SheddingForTheWedding #May22020

Guten Morgen ihr Lieben Instis am Mittwoch!💖💖💖 Es ist noch früh am Tag, genau gesagt... 4.00 Uhr. Aber egal.... gleich macht sich Bärchencheffe zur Arbeit auf... und ich mach mit Paul eine Runde...so werde ich richtig munter und der Kopf hoffentlich etwas frei... den das Kopfweh ist noch da...😣😣😣😣 Dann hab ich Frühdienst.... heute ist Weihnachtsvisite ... ein toller Tag für die Leutchen.... Stress für uns...😊😊😊😊😊, also bis später... #abnehmblog #fitforsanta #dietfood #nutrition #sugarfree #abnehmen #fitfam #yaziocom #healthyfood #healthy #fressraupeundichnehmenab #weightlossjourney #fettlogiküberwinden #lowcarb #karlserdbeerhof #instagood #frühstück #foodbloggers #filinchen #breakfest #gesundabnehmen #ernährungsumstellung #weightlossdiary #foodtime #fitfood #kalorienzählen #weightwatchers #fitbit #Foodshare #healthyeating

Crushed leg day!!!

You guys!!! I’ve never done miles this fast my entire life for almost 4 miles. Granted I almost fell down at the end, but I made it. I am beyond proud of myself. This kicks my running motivation up SO much. #fitness #running #runner #rvarunning #rvarunner #happy #proud #goals #goal #splits #fastmile #motivation #motivated #tackylightrun #fitbit #fitness #fitfam #ww #weightwatchers

TALK ABOUT A TRANSFORMATION. ALSO I KNOW the picture on the left is the most unflattering picture I have from before I lost weight which is why I almost did not post this but thats okay I rarely took pictures before WW so i gotta work with what I got. - - #fitness# #lifegoals #reallife #weightlossjourney #health #lifestyle #motivation #weightloss #diet #eatclean #slim #losinginches #workout #nutrition #eat #progress #weightwatchersfreestyle #weightwatchers #wellness #weightlosstransformation #weightwatchersworks #freestyle #sweat #success #slowandsteady #stickwithit #lifting

Watching Polar Express is even more magical with hot cocoa. Swiss Miss Reduced Calorie Hot Chocolate - 1SP ☕️🎄

Y’all I did SO GOOD tonight! We got a gift card to a Mexican place called Carlos O’Kellys from my work Christmas party, so Corey asked to go tonight for their $3 margaritas. I counted out my 12 chips with salsa, got street tacos with grilled chicken and didn’t use any of the cheese, only ate half the rice, and successfully didn’t eat ANY of the queso Corey got! And it was delicious and filling and I didn’t go over my points at all. Normally this isn’t one of my favorite Mexican places, but this meal was really good and honestly perfect for a point-friendly meal out! 💜tortilla chips (4sp) 💜salsa (0sp) 💜tortillas (4sp) 💜chicken (0sp) 💜pico de Gallo (0sp) 💜cilantro lime rice (3sp) 💜black beans (0sp) . . . #ww #down50by25 #weightwatchers #wwfreestyle #wwfam #wwjourney #wwsmartpoints #wwrecipes #wwcommunity #wwinspiration #wwsisterhood #wwigfamily #wwsisters #wwdivas #wwkansas #wwfooddiary #bettertogether #becauseitworks #notadiet #beyondthescale #teamturtle #weightlossjourney #healthyeating #healthylifestyle #weightloss #losingweight #balancednotclean

I keep this dress to remind me Im a badass. This was as tight as I could pull/fold the material with one hand. Now for my keto kick to hopefully get to goal. Im literally half the size in dresses from left to right. It blows my mind how many inches I have really lost. #shrinkageisreal #kickboxing #weightlosstransformation #weightwatchers

Tonights dinner, and dinner for the next three nights is Korean style beef tacos. Low carb tortillas and filled with cucumber, carrots and lettuce. Im not even a huge beef fan especially in tacos but I did really enjoy these tacos. I was really nervous to try them! It is in the fast & slow skinnytaste cookbook! --- Side note I may not post as many meals, or I may experiment posting what Im eating when Im not focused on tracking (i.e Christmas time) or I may post old meals from before I made this page 😬 we will see! Let me know what you want to see! 😍

A Cambodian dish called “Lok Lak” also known as Vietnamese Shaken Beef. One of my favorite childhood dishes. Usually served on a bed of red leaf lettuce and sliced onion with a side of jasmine rice. It is usually served with a sauce of fresh squeezed lemon or lime juice that is heavily seasoned with salt and pepper. I opted to the dress the salad with it and make a Lok Lak salad. 12sp . . . #wwasianedition #ww #weightwatchers #wwfreestyle #wwwellnessthatworks #wellnessthatworks #wwvegas #wwtrackingpoints #wwtracker #wwfooddiary #wwlifestyle #wwfreestyleeffect #wwworks #wwinstafam

Sweet potato fries or French fries? 🍟 whats your pick? #dfweatsss

Dinner tonight! Vegetarian sloppy joes with a side salad and poppables! Bread 2sp Salad 1sp Poppables 3 sp

Great Weight Watchers meeting tonight followed by a gym sesh. Couldn’t help but snap a shot! On the heels of -50 lbs #weightwatchers #weightlosstransformation #weightlossjourney #weightwatchersfreestyle #weightloss #wwfreestyle #wwfamily #wwcommunity #freestyle #wwfreestyle #motivation #fitness #healthy #happy #gym #health #weight

Yeah!!! Just redeemed my #wellnesswins rewards points!! Can’t wait for my shoe bag to come!! Going to use it for my new spin shoes!! #ww #weightwatchers #wellnesswins

1 sp hot chocolate is my go to dessert these days. It’s a warm holiday hug when paired with 1sp of whip & SF Carmel sauce with a side of gingerbread crisps for 3sp. One point into my weeklies today after a belated birthday sushi lunch. Getting those #bluedots every day I can around the holidays! * * * #ww @ww #wellnessthatworks #wellnesswins #freestyle #wwfreestyle #wwsmartpoints #freestyle #weightwatchers #wwlifetime #ww #wwonline #smartpointsfam #wwing #weightwatchersfamily #wwfamily #fitfoodie #fitfam #ontrack #weightlossjourney #wwinspiration #wwfreestyle #beyondthescale #wwsupport #bettertogether #mealplanning #wwslc and #wwmaintenance

#caloriemanagement #nutritionbalance important 4 any fitness result #getresults in kitchen. . After workout what u eat.. How much u eat..n when u eat matter. . U should know about #protien #carb #fat balance. . Want know? DM

The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence. @ww and @motiv8performance Are some tools I use to help me succeed. Dont let fear or insecurity stop you from trying new things. Believe in yourself. Do what you love. And most importantly, be kind to others, even if you dont them. 😁

A clip from class tonight! The full hour class will be uploaded by tomorrow so you can all dance at home! 💥ONLINE CLASSES AVAILABLE! Only $16.99 until January 4 then price goes up! Sign up here: https://dancefitwitherin2.vhx.tv/ (LINK IN PROFILE) 🎁 GIVE THE GIFT OF FITNESS: JUST MESSAGE ME! $16.99 one month of online classes (available all over the world) #dancefitwitherin #whitestownindiana #zionsvilleindiana #indianapolis #indy #indyfitness #indyfit #brownsburgindiana #lebanonindiana #dancefitness #dancefit #workout #cardio #dancecardio #cardiodance #zumba #refit #mixxedfit #fitness #fitnessmotivation #weightwatchers #myfitnesspal #healthylifestyle #danceon #zionsville #whitestown #onlinefitness #fitnessonline #homeworkout #homefitness

Between unpacking and getting ready for Christmas I haven’t posted much! Here’s some of my food from yesterday and today.. tonight I’m eating a very low point din of egg salad with 1 points worth of light mayo & a salad w/ light Olive Garden dressing because I feel like I ate 20 points while taste testing the candy I made for Christmas presents!! . . 1st pic- my fav @traderjoes mushroom chicken 6 sp for the whole bag!! 2nd pic- 1sp for the nature’s harvest bread 3rd pic- 1 or for light Olive Garden dressing 4th pic- 2sp 1 for light mayo 1 for light OG dressing 5th pic- 363937292 sp for Oreo balls, peanut clusters, chocolate covered pretzels, brownies, cracker candy, & chocolate oatmeal cookies . . . #weightwatchers #weightwatchersfreestyle #weightwatchersgirl #weightwatchersjourney #weightwatchersdiary #weightwatchersfamily #weightwatcherscommunity #weightwatcherssisterhood #weightwatcherssupport #weightwatchersusa #weightwatchersapp #weightwatchersyourway #weightwatchersfriends #ww #wwfreestyle #wwlife #wwig #weightlossmotivation #wwfooddiar

I’m so excited!! Plexus just released a brand new product: Metaburn! ____________ Brooke shares: “3 weeks! 3 weeks I’ve had to keep my lips sealed! 🤐🤐🤐 And it was a hard 3 weeks, people! Why???? Because I feel freaking AMAZING! 🤗🥰 I took this picture last week when Thomas and I were going on a date. I haven’t been a 4, my pre-baby size, in a loooooong time because I’ve got 6 babies! I figured 6 was my forever new norm. It felt so good to put these on because I never thought I’d wear skinny” jeans and ACTUALLY feel like I was rocking them. I bought them over Thanksgiving because I loved the style but I’m my mind I knew they’d be “later” jeans, as in sometime next year when I’d get the will power to workout more and watch what I eat even more. 🤣Anyone ever done It’s no joke being 40 and having 6 kids, so the weight doesn’t come off like baby #1 or 2! Over the past few weeks my waist and hips have shrunk and I just feel lighter and less weighed down. I didn’t measure but my clothes are measurement enough. These jeans give me zero muffin top and they fit perfectly, as opposed to them being a little tight when I tried them of last month! And it’s the holidays, people!🙌🏼🙌🏼🙌🏼 But honestly my very favorite benefit has been to my mood and productivity. It’s EXTREMELY better! 👏👏 The Triplex, Vitalbiome, Xfactor, and Megax have been my staples and helped pull me from crippling postpartum anxiety, intense sugar cravings, sustained energy, terrible sleep, and general lack of love for life. I didn’t expect that I’d notice such a shift with Metaburn! I feel so much more happy, if that’s possible, my energy is sustained, there’s no jitteriness, and I just feel CAPABLE and MOTIVATED! The other day I went out for a 4 mile run and ended up crushing 7.5 miles! What would you do if you felt better, looked better, felt happiness, and had that extra energy? I can’t wait to see what you do with it! I’m all about taking action and starting NOW! If you get started now it could be on your doorstep as the very last Christmas gift under your tree!🎄🎅🏽🎁🎄”

#didyouknowtuesdays- . . Healing Foods- #broccoli Did you know the health benefits of eating broccoli? 🤔 . 1) Builds collagen, which forms body tissue and bone 💪 2) Excellent source of vitamins K, C and A as well as folic acid and fiber👌 3) Detoxifies the body and treats stomach disorders.🙏 . Let food be thy medicine and let medicine be thy food. Hippocrates . 🍎 #ChinyereSam #ChinyereSays #BodyByChinyere #BodyByChinyereBootcamp #InTheKitchenWithChinyere • ______________ #personaltrainer #fitmom #bodybuilding #bodybuilder #fitness #fitnessmotivation #fitnessmodel #weightwatchers #workitout #calisthenics #tampafitnesscoach #tampafitness #plussizefitness #stayhealthy #bodytoning #healthadvisor #fitnesstips #fitnessmotivator #workouttips #fitnesslifestyle #weightloss #healthylivinglifestyle🍒🍓🍉🍍🍌🍑

Lunch was chicken salad with some sides 😂 an unsweetened @teavanatea and a bag of @questnutrition nacho tortilla chips

I realized way to late I never posted this! So when i say leftover turkey, dont cringe: d Its one of my favorite ww recipes! Just a bowl of healthy stuff with oils and like juice squeezed over it!

Whats for dinner? Chicken fajita pasta from @skinnytaste s new cookbook, one & done! Its super good!

Whats for dinner? Pork Tenderloin with Potatoes and Caraway Seeds from the fast & slow skinnytaste cookbook! Ive added my favorite vegetable, french style green beans! Super yum!

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