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We all have our personal definition of Love. However the one common denominator should always be that he/she never want to look elsewhere. Be vulnerable. #love #definitionOfLove #vulnerable #beYou #gratitude #freeSpirit #freedom #trust #respect #giving #selfless #beauty #openHeart #genuine #wholeHearted #beLove #mindful #humility #noEgo #soul #fitspo #eatpraylove #happiness #simpleJoys #theArtOfLiving

Ive laughed. Ive cried (because of the laughter). Ive learned a tidbit or two. . . #thegreatestlovestoryevertold #meganmullally #nickofferman #worthit #awesome #wholehearted #goodness

Free to do what we want, any ol time 🎵 Dont dull your shimmer for the sake of being predictable. Last minute adventures, weekends drinking in sunshine, nights spent cuddling under stars.  THATS what lifes all about. 📸: @allymaycarey

Bentley is a focused, results driven person with a heart. He’s a big thinker with a big vision. He loves getting to work with people from all walks of life from all over the world and sees them from the inside-out. Click on the IGTV button or the link in our bio to watch this full episode. ⠀ ⬇⠀ “Live with your whole heart. Don’t leave anything back. Live every moment as if it was a gift and let that lead you in whatever you do.”⠀ ⬇⠀ ⬇⠀ ⬇⠀ #igtv #igtvcommunity #instagood #instacool #video #tv #interview #success #motivation #inspiration #connection #trust #wellbeing #service #gratitude #purpose #smile #happy #healthy #life #love #hope #positivevibes #mindfulness #awareness #leadership #love #wholehearted #bigthinker

Goals 💯 Want it. Work it. Get it! 💋👊🏻💪🏻 #strongwilled #wholehearted #hustle #unstoppable

The TV has a puppy inside. Why wont it play with me?? Where does it go when the humans are in there? __________________________________________ Thanks for Watching me! If my content isnt enough, you can follow my sister, @pennyforyourpoodle ! __________________________________________ #husky #huskypuppy #huskylife #huskies #siberianhusky #siberian #puppiesofinstagram #huskiesofinstagram #dog #dogs #dogsofinstagram #dogsofinsta #siberianhuskiesofinstagram #pets #petsofinstagram #petsofig #followme #wholehearted #tvpuppy #puppynoises #whatisthat #puppyheadtilt

💗BABY GOT BACK💗 . Disclaimer :NO, NOT A BABY ANNOUNCEMENT! . OK, now that is clear let me begin. . They saw it takes two to tango. When you have been together as long as we have the tango has turned more into a waltz. . We have been through a hell of a lot, seen and done so much together. Living the Australian dream of owning a home and having a fam. . Having kids has its usual strain and pressure on young love. You become friends, long lost friends over a cold cup of coffee and tired eyes. . I read a blog once on the role challenges of being a wife and mother. It was a letter to her hubby saying wait for me. In it, she explained that she was thick in the flog of raising small bubs and asked for her hubby to wait for her, she wife, will return one day. . I cried/wept when I read this. Then I got pissed. Then I got sad. . The premise was beautiful, but made me feel like the hubby was another think on my ridiculously long to do list. Yes, metaphorically and literary. . I wandered if there was ever a blog from dads/hubbys to their wives saying similar sentiments. . Im not going to start preaching about gender equality and social injustice. Im talking about the very personal struggles we have when becoming parents. On the front line and so deep in the new roles that somewhere your partner becomes a 2IC. . But maybe thats ok? In my wedding vows I said a lot of things, but my fav was that we would forever be side kicks. . I know he is my bestest friend in the whole wide world. I know our love is deeper than any hallmark card. I know our two kids are a daily reflection of our awesomeness. . I know he has my back, especially now. And BABY I GOT YOURS! XX💗

Your Voice - strong, courageous, and wise. It is by becoming present - experiencing this very moment, that we can connect with deep intuitive knowing. It is when we speak from intuitive knowing that the world around us begins to change.

Honored our three at the @nationalshare walk this morning, followed by cuddles of my furry three. Now church! What are you doing this weekend?

“Live with your whole heart. Don’t leave anything back. Live every moment as if it was a gift and let that lead you in whatever you do.” ⬇ ⬇ ⬇ #igtv #igtvcommunity #instagood #instacool #video #tv #interview #success #motivation #inspiration #connection #trust #wellbeing #service #gratitude #purpose #smile #happy #healthy #life #love #hope #positivevibes #mindfulness #awareness #leadership #love #wholehearted #bigthinker ⬇ Music: Cinematic Ambient by A. Shamaluev

Sometimes beautiful things come into our lives out of nowhere. We cant always understand them, but we have to trust in them. I know you want to question everything, but sometimes it pays to just have a little faith. . . . #selfworth #selfawareness #personalgrowth #authenticity #courage #selflove #purpose #transparency #affirmation #youarebeautiful #love #liveauthentic #acceptance #compassion #spirituality #singlife #singlemovement #awakening #breakingthestigma #wholehearted #loveyourself #vulnerability #vulnerable #truth #ilovemyself #beyourself #singleisfreedom

Still the king of silly face pulling 😍😍

The Lord will be the sure foundation of your times, a rich store of salvation and wisdom and knowledge; the fear of the Lord is the key to this treasure. Isaiah 33:6 . The only thing that can sustain us through the storms of this life is Jesus. He is the only foundation that will ever be enough. Other foundations will crumble with the whisper of a harsh word, or dissolve after expectations are shattered. Jesus is the only foundation that will last. . What are you standing on today? What or who do you rely on? Is that bond healthy? Is it misplaced? Does Jesus have your whole heart, or do you hold the most sensitive parts back? How can you fully and completely lean on Him? (hint.. the fear of the Lord is the key to this treasure!😉) . #realwisdom #foundations #solidground #salvation #wisdom #knowledge #fearofthelord #feargod #stormsoflife #wholehearted #preachingtomyself #hopewriters #christiancousneling #thinkaboutit #timetothink #timetopray #priorities #allofme #sinkingsand #treasure #soulcare #christiansoulcare #wonderingmywaytojesus

“If you are kind, people may accuse you of selfish, ulterior motives. Be kind anyway. What you spend years building, someone could destroy overnight. Build anyway. The good you do today, people will often forget tomorrow. Do good anyway. Give the world the best you have, and it may never be enough. Give the world the best you’ve got anyway. You see, in the final analysis, it is between you and your God anyway…” —on the walls of a Calcutta orphanage This is my youngest as one of the flower girls for my oldest daughter’s wedding. Bold colors for a bold girl. 💗💙💜

Girls vs boys today at @workshop.method. Spoiler alert: girls kicked our @ss! Fun Saturday workout with @jenborman @gail_614 and @pulskaaj followed by brunch! #workout #saturday #goals #results #inspire #grow #wholehearted #positivevibes #sweat #cardio #core #cbus #columbus #weekend #workout #saturday #healthyliving #healthybody #healthylife

Back in the oven for a final dry at 90 degrees. In this special painting room there are filters on all walls, dehumidifier, positive pressure and temperature control. It is needed for the best paint jobs, usually they use it for supercars but yesterday it was used for our #powerframe . . . #rosso #canaryyellow #electricblue #cream #passion #paint #heart #wholehearted #wemakeit #sustainabledevelopmentgoals #bicycle #ebike #ebikes #makers #make #production #bicycles #environment #sustainability #workhard #greentech #justdoit #technology #electricity #green #sustainability #ebike #polarbear #electricmotor #italiansdoitbetter #mauatech

We say sentences starting with the word I. ✨ For example: I suck at math. I dont like this weather. I am fed up with this situation. I am sick and tired... I hate my skin Im shy. ✨ @nealedonaldwalsch said that I is the ignition key of creation, meaning that we cant be careless with our words because we are manifesting, even thoughtlessly, unintentionally, just by saying anything at all... So when we get situations in our lives that we dont enjoy instead of stuff that we want, we wonder why...Well its because we were manifesting thoughtlessly, unintentionally. In order to create thoughtfully, intentionally we must CHOOSE our thoughts and words and state carefully...and this is an ongoing process that doesnt end. I am amazing I am wealthy I am superhuman healthy Im unstoppable Declare what you want. That which follows the I ignition key has to be that which we actually want, otherwise we get the thing we dont want. Thats why your language and affirmations are so important. Many people have a ton of negative affirmations programmed into their subconscious...Stuff that manifests into their reality, and they have no idea why things keep turning out the way they DONT want. But even the most positive and optimistic people can get distracted by thoughts of fear/worry/guilt/shame and block the thing they want from arriving in their lives. The way to go from an unconscious manifestor to a conscious CREATOR is to choose consciously and intentionally (your state, thoughts, words, and actions), be open to receiving, and ENJOY the process... Love, Olena

I look like a weirdo BUT I’m shaking off all the negativity and irritation that I felt this morning! 🎀 BUH BYE NEGATIVE ENERGY! 🎀 ALL animals shake off after an altercation or anything that might be negative or traumatic. They know we hold onto that crap and they are smart enough to literally shake it loose and get it off! 🎀 I shook like a weirdo at my boutique this morning while no one was in here and I feel soooo much happier and lighter! I’m focused on how to accomplish the things i need to accomplish instead of feeling frustrated like I did just 5 minutes ago! 🎀 Clear your space, clear your heart, clear your mind and make room for all the good and miracles that are waiting for you! 🎀 Go try it! Hide in a bathroom stall or just shake and wiggle on the side walk like a crazy person, at the very least you will make someone smile at how crazy you look! Picture all the nasty and negativity that you’re holding on literally flying off you like water off a dog when they shake. Have your spouse try it with you, be silly and have fun with it together! Have your kids shake it off after a hard day or a fight! #befree #wholehearted #shakeitoff #higherconsciousness #healing #joy #love #fun #besilly #beyou #womanempowerment #feminineempowerment #befree #positivevibes #instantlyfeelbetter #selflove #youreresponsibleforyou #selfcare #selfreflection #ichoosejoy #besilly

shed some midnights tears to sweet friends & my husband last night about how tiring parenthood is. they heard & met me where i was. 🙌🏼 . andrew let (by let i mean took care of the gang while i slept) me sleep until 9:30 this morning. i woke up beyond refreshed. . now we’re sitting in sagey’s room “making” pizzas and creating big messes (memories). all is well 👌🏼 #beautifulmess . . . . #wisconsin #fall #mybeautifulmess #flashesofdelight #thatsdarling #momlife #ministryofmotherhood #thehappynow #momentsofmine #fromwhereistand #motherhood #intentionalparenting #motherhoodunplugged #intentionalliving #kariraepresets #honestmotherhood #family #wholeness #wholeheartedliving #wholehearted #uniteinmotherhood #mymotherhood #motherhoodrising #momstrong #mindfulness #lovingonpurpose #home #homesweethome #lifeatthemurrays

Chicago, I am headlining @Vaudezilla #burlesque show tonight! That means I have the honor to serve you two delicious #chicagoburlesque numbers and pamper you all night. Come play! Come say hi. Come get weird together! Tickets at www.vaudezilla.com . I am feeling extra grateful for @redhotannie for believing in me and my burlesque journey four years ago. She’s hosting tonight’s show as well and the performers are ready to deliver their best #liveentertainment for you. It’s going to be amazing!! 🔥💃🏻🔥 . This video was taken by the lovely @shainerd and @matty2jay who stopped by @vaudevilletheshow this past Thursday. I’ll be there next Thursday as a spectator to this marvelous show. Come say hi! Call in advance to reserve your seats though. 😊❤️❤️ #burlylife #burlyq #chicagoartist #chicagodance #chicagocreatives #crocodilelightning #asianburlesque #enchantressoftheeast #scarletsirenofsiam #burlesquecostume #burlesqueperformer #vaudevillethursdays #vaudezilla #floorwork #mindfulmovement #grateful #wholehearted

Between total surrender and full participation is what we all want, whether we know it or not - flow. • When things and people show up right on time, when “bad” things transform to “good”, when insights come, when thoughts are received instead of thought, when songs and essays write themselves, when being and doing become one. • This is the work, and this is the dance. Some days it feels more like work, and some days it feels more dancing. And some days it feels like playing what’s in your heart, even if you don’t know why or what note to play next 😋🎶 • #surrender #flow #harmony #music #keyboard #piano #saturday #wholehearted #beseen #trustyourself #miami #miamibeach #brickell #southflorida

G R E A T N E S S // To the world it looks like riches, fame, success, beauty, possessions, but to God it looks like meekness, servanthood, wholeheartedness, obedience, persistence, faith, and holiness. Don’t give in to the lie that what is external defines you, “for the Lord does not see as man sees; for man looks at the outward appearance, but the Lord looks at the heart.” (1 Samuel 16:7) Things will come and go, looks, opportunities, your “name”, it’s all fleeting, here today & gone tomorrow. The only thing we all will keep at the end of the day is our inner life, our choices & our love seen by Him & Him alone. That’s the only thing we get to bring with us and it’s the only thing He will either call great or foolish. Let’s define greatness on Gods terms. Let’s be as great in Him as the grace of God will allow us. Let’s stop living on the outside and live from the inside, out.

Tomorrow is GG’s birthday. We sure miss him... pics from 2013 “The way you live every day matters immensely because its a picture of your soul.” ~Palmer Chinchen #thrive #pursue #wholehearted #believe #intentionalliving

This photo shares an amazing percentage of people being released from poverty, year after year. Our generation has had some incredible success at reaching out to those in need- it is worth celebrating! Lets not stop yet in giving from the wealth we have been given in Christ Jesus 🌟💱 . . . May the Lord help us to receive the fullness of all He IS and in turn, joyfully share with others! No gift is too small when it is given in Love from our Father God. A wonderful reminder of this is in Acts 20:35 where Paul testifies to the reality of generosity and I pray we will believe this wholeheartedly: ... Remember the words of the Lord Jesus, how He Himself said, It is more blessed to give than to receive. Acts 20:35. . . . #moreblessedtogive #keepongiving #givefromtheoverflow #letJesusfillyou #wholehearted #givegivegive #lovewithjoy #remember #youhavebeengiven #everythinginChrist #GodisGood #allthetime #givethanks

It’s been days since we’ve seen #sunshine🌞 and here she is! A saturday am with my #coffeeandjesus , waking up full of energy and #hangoverfree, and time with my daughter👯‍♀️💞...I’m so thankful for all of it!!! #begrateful #saturdaymood #sobersis #soberminded

“We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We grow partially. We are relative. We are mature in one realm, childish in another. The past, present, and future mingle and pull us backward, forward, or fix us in the present. We are made up of layers, cells, constellations.” -Anais Nin _ And yet let your whole self be held right here and now. _ Art: @nataliaberglund #RealGeniusLife #inspoOTD #QOTD #mood #embodylove #selflove #transformation #integration #growth

Just because nothing is happening ...doesn’t mean nothing is happening @tiffany_carole 🙏🏻💙 trust the quiet roar of the Universe💙 my favorite morning reminder~trust,faith and divine timing💙 . . . . . #soulhappy #trust #faith #divinetiming #gypsysoul #nature #manasquan #oceansdeep #love #wholehearted #bevulnerable #bebrave #livewithyoursoulontheoutside

I want to be as intentional as I can be these #last90days... and continue being as focused into next year. . Family. These are some of the people that mean the most to me in the world. I want to be able to give all of them the best of me - my kindness, love, energy and positivity. . How blessed are we to be able to love and be loved. I want to be able to continue loving intentionally for as long as they’ll have me. . Family. My top priority. What’s yours? . . . . . #intentionalliving #purposefulliving #livewithintention #wholehearted #family #familyfirst #speaklife #motivation #inspiration #inspirationalwomen #lifestyleblogger #personalgrowth #inspirechange #selflove #selfacceptance #affirmations #selfworth #confidence #selfesteem #wordsmatter #igblogger #joy #purpose #influencer

Life is going to give you just what you put in it. Put your whole heart in everything you do, and pray, then you can wait. ~ Maya Angelou

And perhaps as we grow, well find that we are neither all hard or all soft. Well come to see with honest clarity that we can be both hard and soft. And well come to understand that the hard parts are the areas of woundings, of unhealed hurts, of scars. And that the aim is to be whole again. To be softer. To be kinder. First, to ourselves, and then to others... #wholehearted Love, Iso K.

Los amores de mami #babies #children #wholehearted #love

Found a vegan croissant and cake shop in Paris! I am so happy, this croissant was everything🥐 @cloudcakesfr you the best ☕️Enjoying a day to me! I never spend a whole lot of time exploring and getting lost! Let’s be real, I suck with geography😂 Anyone else like this?

Bec 🧡 Coming to the Golden Days Journal soon.

Her in all her glory☺️

I’ve come a long way. Looking in the mirror last year was something I did often. I’d switch between so many outfits because nothing felt right. . . You see, I had someone commenting on every aspect of what made me, me. Words like “you should dress like that” or “that would look so cool on you” or “see, now that’s cool”. And slowly but surely, it ate at me. At first I thought it was cute, that someone enjoyed picking what I wore, dressing me up, having me blend into the crowd of people. I actually thought it was adorable. I didn’t care so much about what I wore, so what was the problem?! Soon enough, those words translated to my heart and they sounded like “you aren’t good as you are” or “you embarrass me” and the damage that did to my heart is something I’m still working through. The rejection without realizing how deep it went. . . . Words make me feel naked. There’s so much more I want to share. As much as it seems like I couldn’t be more transparent, there’s more. But it isn’t for me to reveal on this here page. Ladies. Who you date m a t t e r s. They will either build you up & lead you to jesus or build themselves up and lead you astray [because they aren’t fulfilled by the one who made them]. If he doesn’t find you beautiful with your hair on top of your head, he isn’t going to find you beautiful when life, age and disappointment hits. Don’t forget the image you were made in. Don’t forget your inherent value. Don’t forget that the Lord Almighty knows your heart, and He knows it well. I hope that when we share these pieces of our hearts with other people, we can respond with life. With words that encourage and shout I love you.” Words hit me deep. I take longer than most to process them. [Thoughts captive, guarded, brave heart]. ✌🏻

If you’re wondering what lights a fire in me. #whyiwrite #fridayintroductions

Its Friday night and almost vacation!!! I wrote a new Bible reading plan today, keep an eye out, and got my house ready for our friend who is staying with the dogs while we are in Miami!!! Not quite vacation for me though because tmw I am reading at the @nationalshare walk, over 3000 people walking in honor of their babies gone too soon! And, of course, had to wear my t-shirt for my live teach in #TheHappyHabit. How was your Friday?

A unique opportunity to work with Gabor in a small group setting, and be part of the filming of a new online video training series aimed at addressing the role of family in addiction recovery. Wholehearted.org & Recovery Bookstore are proud to announce a very special weekend of events with Dr. Maté in Sacramento, CA, November 30 - December 2, 2018. More here: Check the link at the top of the page: https://events.wholehearted.org/ #wholehearted #gabormate #drgabormaté #drgabor #drmate #ucdavis #davis #sacramento #clinician #phycology #phycologist #dr #counseling #counsel #smallgroup #therapy #therapist #clinical #training #canada #addict #addiction #addictionrecovery #recovery #12steps #onedayatatime #drugaddiction #drugaddicts #aa #healing

Are your weekend plans anything like mine? Comfy clothes and staying at home. Go out for a couple of hours Saturday, just to say I did. . For a long time, my weekends were solely spent recovering from being around people at work all week - . Until that didnt work anymore. At some point, about 6 months ago, I started noticing: . 🌟How anxious I got on Sunday evening because the next day was Monday. . 🌟How Id sit in my car until the VERY last minute before going in to work. . 🌟How long my bathroom breaks were getting #legsgoingnumb I know youre at that point now, and theres nothing wrong with you for feeling that way. You dont need to feel like youre dragging your feet to work every day. I also know how hard it is to hear that and think you could ACTUALLY make a change for yourself. I know, its easier said that done. BUT take me as proof. You dont need to jump ship and quit your job to make a difference. Joining a movement + a community and taking small steps towards my dream life has made me feel so fulfilled. Knowing that Im on my way there helps going to work not suck so much. Do I still have to go in? Yes. But I KNOW its not forever. In fact, leaving is going to be much sooner than I ever would have thought. Remember Im only 2 steps ahead of you. Drop me a ❤ if youve ever felt like I did!

Try to remember this each day if possible, it helps us to realize that there is something grander and everlasting beyond this world...our loved ones that have passed on are waiting with open arms for us...

I’ve been away from the squares for a few days. Too long by business standards. . . Our interest in this virtual place naturally ebbs and flows. At times it’s an amazing place to express and connect and all the rest. Other times, it feels like an unnatural practice to interrupt living to document it. I’m in that mindset at the moment. . . Can you relate to this? Had this sort of experience? . . ...Your energy tells you to do or not do something... and you listen... regardless of what your “supposed” to do. ... Feels good, right? ✨✨ . . Keep doing that... watch it make you happier AND more successful... . . I have faith in that.✨✨ . . #live #listentoyourbody #youdonthaveanythingtoprove #loveyouguys #thinkingaboutyoualways #livebyexample #WHOLEisticHealth #WHOLEhearted #loveyourlifeanditwillloveyouback #haveanINbodyexperience #breathe #wanderlust #nomadlife #listentoyourbody #womanKIND #protectyourenergy

My husband was surprised. I never see you in baseball cap. Its a nice change. 😁 And oh, my! How the spring and fall limited edition nail lacquers look together! 😍 Have you paired them yet?! #katinthehat #milhockey

//L E T Y O U R H E A R T R O A R// Feel yourself, right here and now… Notice those places where you’ve felt bound. Notice those places where you’ve felt held back. Notice those places where you’ve been holding on. . Remember in this very breath that you have choice. You get to choose. You get to lay down the structures that keep your tethered. You get to let them crumble in the fierce light of your soul. You get to untangle. You get to claim your power. . Let yourself (en)lighten. Let your path be illuminated. Let your heart roar. . #RealGeniusLife #loveisspokenhere #vulnerability #courage #truthtelling #roar

Hearts a little lost but it’ll find what it needs in the future. . . . . . #iceonmywrist #cnalife #plussizemenmodel #scrubs #heart #love #wholehearted

When you have a goal to motivate you to do that scary thing ---> its SO MUCH EASIER to do it! When I was super scared to show up on calls, I was truly inspired by wanting to receiving clients...and I knew I had to show up on calls to do that! So today I want to hear: What is the goal that is motivating you forward? Do you have a specific number of clients you want in mind? Do you have an income goal set with a reward for yourself at the other side? Let us know below!

💚🌿🌱🙌🏼

Sometimes you just need to tap into your inner witch!! Love my nails @nailsatlabella thank you so much! Thank you for letting me steal your style 😊If you don’t know, now you know, awesome nail artist!! #selfcare #feelingwitchy @sassylisalister #loveyourself #womaninfullpower #maidenmothercrone #loveyourself #wholehearted #wholehearthealing

Join us at our #wholehearted women’s conference where you will hear @aliciabrittchole live! God can take all of our pieces and make them whole in Him! Register online at snemnwomenofinfluence.com/events! Hotel deadline has been extended one week - just a few rooms in our room block left! #womenofinfluence2018 #snemnwomenofinfluence #wholehearted2018 #deeplyrooted #findwholeness #bewhole

Are you ready to adopt a new way of life? With more light, love and joy. Do you not have the resources for a personal coach and do you want to choose your own pace? Than the 10-week Life in Alignment is for you. The course consists of 10 modules each with a video, resources and an inspiration sheet with exercises to empower your progress. I want this course to be for everyone and therefore it is only €333,- We get started November 5th 💕

“Forgive yourself for being human. Then, love yourself for being human.” -@chaninicholas _ Let yourself see with fresh eyes and heart… all of you… all the parts of you… just as you are. _ Art: @expandedeye #RealGeniusLife #inspoOTD #QOTD #mood #embodylove #selflove #transformation #integration #human

What if more people remembered that love is less about how you feel and more about what you DO? 💪🏻 . . . . . . . #lovedoes #wholehearted #bethechange #wellandwilling #lovepeople #choosecompassion #coachyourself

As Brené Brown says, parents can only love their kids as much as they love themselves. She also says it’s a tough pill for parents to swallow who believe that they can love their children to the moon and back, even though they still don’t love themselves. It’s starts with us and modeling what we wish for them. That means loving yourself regardless of the number on the scale, regardless of a diagnosis or condition, regardless of whether or not we’ve screwed up. Love just is. ❤️ #selflove #selfcompassion #rolemodel #mindfulmotherhood #mindfulparenting #wholehearted #brenebrown #bodyimage #bodyacceptance #selfacceptance #worthy #bodypositivity #positiveregard #positiveselfregard #love #unconditionallove

There are things in my life that I now know, why I was who I was (Because my mama). Or why I attracted who I attracted (Because my mama) Or why I did the things I did (Because my mama) I know why I was the mom I was (Because my mama). You know why I am who I am today? (Because of me) There comes a time in life that you have to own your shit and change it for the better. You have to allow yourself to be free from your past. Set yourself free and allow yourself to live authentically. Checkout the link in my bio for your FREE checklist. Find out if you are living by design or default. Or DM me to set up your free discovery call if you are ready to commit to changing your mindset and transforming your life. Xx Elizabeth

Truth be told, I never thought that I would be an entrepreneur. Heck, I didn’t even know that I could be an entrepreneur - despite the fact that I come from a family of starters and makers and writers, many of whom have built sustainable and successful small (and large) businesses of their own.⠀ ⠀ ⠀ The idea simply never crossed my mind. Honestly, I never thought that I had ambition. I thought I was, well, a little vanilla.⠀ ⠀ In fact, I used to pride myself on being “simple.” And by “simple,” I mean a little boring and without a real story to tell. I thought that my life would follow a series of predictable and altogether “normal” steps: get married, have 2.5 kids, buy the house with the white picket fence… you know the drill. What more could I ask for?⠀ ⠀ ⠀ This is where my intuition whispers: What about passion, Katie? What about a career that means freedom on every level? What about a day-to-day life that makes your heart beat with purpose? What more could you ask for? How about a life that lights you up?!⠀ ⠀ ⠀ Thank goodness I listened.⠀ ⠀ ⠀ Next week on the podcast, @nishalovesstories shares about the moment when she decided to claim the title of entrepreneur.⠀ ⠀ ⠀ For each of us, the moment when we truly claim the title - whether we resonate with the word entrepreneur or prefer small business owner or starter - is a powerful shift in ownership. For some of us, it comes just as we start our businesses. For others, it might come years into running our own thing. Either way, theres a moment when we decide to sit firmly in the drivers seat and own our role.⠀ ⠀ ⠀ What was the moment when you claimed the role of entrepreneur/CEO/leader/small business owner? Im sharing mine in the comments!

I had an “aha” moment the other day after yoga that made me realize how powerful I am. It made me reflect that every single one of us has this amazing potential that we continue to dim on a daily basis, why? Because we don’t feel we deserve it? Because we don’t feel like we are enough? Because we have challenges in our life that make us feel stuck? As a woman in society, I feel this constant pressure to be better instead of being happy where I am. I strive to embrace where I’m at, however society is always telling me how to look younger, skinnier, prettier, happier, be more successful, be independent, etc. it’s hard! There is a lot of pressure to be a woman...Why do we let society dictate who we need to be? Because it’s in our face everyday. We are trained at an early age to act a certain way as a girl/ woman. We watch Disney movies that have a beautiful princess running into the sunset with Prince Charming where they live happily ever after. We are conditioned every day throughout our childhood and adulthood that we are supposed to get married, have kids, take care of the house, take care of ourselves, make an income, don’t be too dependent on a man because you never know what the future holds. I just want to put it out there that for years it felt hard to be enough, unless I had everything perfectly put together...well today I can say I’m still learning, growing and progressing with not having everything figured out and that’s ok. I feel whole and have self-love that where I’m at today is wonderful. I wrote down a long list of who I am, it made me so proud of myself and all my contributions in the world. I welcome you to affirm yourself and all your incredible qualities. 💕#selflove #daringgreatly #dividedefine #authentic #vulnerable #enough #wholehearted #raw #transformation #powerfulwomen #france #gardenofeden #showup #fridayvibes #connection #lifecoach #love #intentionalliving #joy #enough #relationshipgoals #womenempowerment #awareness #list #power #strength #intimacy #growth #progress #thejourney #mindfulness

This adorns my work desk, and it makes me happy 🌈. I have always been a hard worker, but would tend to slow down or reroute when something seemed outside my wheelhouse . Not any more . If it scares me, I say YES and I trust that I will figure it out . If it challenges me, I know it’s an opportunity to be a bigger badass than before . Acting from a place of possibility is so damn empowering!

Soaking in the last day of my trip and the pearls of wisdom that Brené Brown never disappoints to deliver #leadership #learntolead #daretolead #courage #vulnerability #daregreatly #empathy #connection #bravework #wholehearted

Be Brave. Take risks. Nothing can substitute experience. -Paulo Coelho 💜

Stay tuned - Wildflower Momma is coming back, better and stronger than before! 🌺🌱🌸

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