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Overcome that voice in your head that says you can’t. You are stronger than you give yourself credit for. #WintheDay

From Jen on #winning #wednesday #wintheday #badass @jensincero

In this hectic time of year we wanted to send a little motivation that when you think you are tired/ overwhelmed/ crabby/ready to start vacation early- JUST KEEP PUSHING! Finish the year!!. . . #prowler #push #finish #dontflinch #bebetter #wintheday #beatthecompetition #fitnessmotivation #onemoreround

#NSD19 ⌛️ - Many players make their decisions this afternoon. What recruits are you guys keeping an eye on? 🔥 - #Oregon #GoDucks #WinTheDay #NFL #NFLDraft #JustinHerbert #CollegeFootball #CFBHouse #CollegeGameDay #Uniswag #Nike #ESPNcfb #NSD2019

My journey through fitness has taught me more about myself than I ever would have expected and I don’t think it could be summed up any better than with this poem. - When my journey began a little over a year ago I never thought it would take me to where I am today. I spent the better part of my life being the person people wanted me to be and sacrificing my self worth to do what others wanted. I sought out the approval of others but never the approval of myself. Fitness was the first time I was ever able to put myself first and do what I wanted to do. And it wasn’t until a couple months ago that I realized how big of an impact it had on me and that is why it has become my passion. - The gym is the one place I have learned to chase the results that I want and not care about what anyone else thinks. And no matter how my workout goes or how much I struggle with my body image, at the end of the day I can look the man in the glass in the eyes and know I gave it my all and moved one step closer to my goals. - #wintheday #manintheglass #fitness #fitnessmotivation #motivationalquotes #motivation #bodybuilding #mentalhealth #mentalhealthawareness #mmogm #keepgoing #nevergiveup #fitfam

Learning to love my body for what it can do, NOT for what it looks like. Its a daily battle and my mind plays tricks on me all the time. 🤯 But, if I stay consistent with my nutrition and workouts, the results will come! 💥 Dont let your head take you out of the game! #gametime #onamission #loveyourbody

Wealth is created with home ownership! I can help you get ready to make it happen. #robertpanaccirealtor #personal #remaxexcalibur #remax #scottsdale #phoenix #wintheday #christmas #snowman #own

Thank you @ljesko13 for the love bro! It was a pleasure helping you all! #charlotte what are we going to do? Pre-Register before Dec. 30th for $99 for UNLIMITED training and a chance to train with myself and @teambodyright and a chance to win some amazing prizes while shaping your body and being a part of an amazing #community. . 🚨 Email teambodyrighttraining@gmail.com or Raymondmoye15@gmail.com and we’ll get you squared away today! . #goodmorning #wintheday #progressnotperfection #strengthtraining #bodybuilding #nutrition #workout #weightlosstransformation #weightlossjourney #weightloss #trainwiththebest #charlottepersonaltrainers #charlottefitness #fit #fitspo #charlotte #challenge #tagafriend

It’s been a journey watching Finn’s basketball team this year. They don’t have a great deal of talent and have endured a lot of ticks in the loss column. But what makes me proud is his determination to improve individually so he can make a bigger impact on his team. A trait he got from his mom. ;)

It all starts with a great attitude! #startsomething #tenacity #dreamcatcher #wintheday #greatattitude #becomesagreatlife

Thank you for an amazing year! ⠀ I think a great year is a bunch of days won. Instead of thinking about everything you wish for all at once, just win TODAY only... and then win tomorrow when it comes. By the end of the year, you’ll be left with everything you want for yourself, and a big ass smile on your face.❤️🙌🏼 ⠀ BTW! Is anyone else ready for some NEW originals?... Been too long. (Jan 9th🤭) ... (Rehne juda) @shahrulemusic#unitythrumusic #thepowerofnow #livenow #wintheday #newrelease #rehnejuda ⠀ 📸: @adrianb718

Just 20 minutes of moderate exercise, such as walking has been found to be enough to provide your body with increased energy and is the perfect use of a small break. Im lucky that I have these rice fields on my doorstep to provide extra motivation to get outdoors on a regular basis 😎

✅✅ Happy Wednesday!! • • 🏖For starters yes that is me buried to my neck in sand! • • 👶Growing up I always seemed to be the youngest in the group • • 🏀 My mom had 13 brothers and sisters so anytime there was a family party we’d have 5 on 5 basketball going at all times • • 💪They did not take it easy on me just because I was young... and that taught me a couple things • • 🤷‍♂️First, if you’re going to step on the big boys court, no matter the circumstance, you’ll be treated like a big boy • • 🥇Second if you have to learn to play with what you have... make the best of the scenario and find a way to succeed • • 📈Third is it might be really tough at first, but if you stick with it you’ll find ways to make it easier • • 🏆Today I challenge you in the face of adversity to make the best of what you have... you might surprise yourself! #WinTheDay • • #motivation #realestatememes #RealEstate #Realtor #Realty #realestatemarketing #realestatelife #realestateagents #realestateexperts #realestatesales #Listing #realtorlife #lifeofarealtor #realtors-life #realestatebroker #realestatesales #realtorsofinstagram #Renovated #JustListed #mygrind #instagood #business #bestoftheday #instacool #amazing #instajob #dayjob #ilovemyjob

. 으아 나도 드디어 하키 승리요정이 되었다 !!! 💗 우리 학교 선수들 진짜 오늘도 최고다 최고 💯 퍽 잡을 때마다 JMT 존멋탱 그 자체 ,,, 짜릿찌릿 🤧 이번 학기 내 전력의 9할들이랑 햅삐한 종강파티 ! ✨ . #고려대학교 #아이스하키 #승리요정

Team practices don’t separate you from the field. What you do when no one is there to motivate you or hold you accountable is what separates you from the field. #FreeGame #TrainDKSA #YoungSavages #Seperation #TalentAintEnough . . . . . #baseball #youngsavages #dksaelite #traindksa #wintheday #training #coaching #elite #travelbaseball #development #motivation #hitting #softball #defense #instruction #recruiting

Wednesday sky: pretty in pink! #happywednesday #carpediem #winthemorning #wintheday #blessed

‪To him who overcomes, I will give the right to sit with me on my throne, just I overcame and sat down with my Father on his throne. Revelation 3:21. Overcome. #WinTheDay

3am couch buddy...shhhhhh #3am #wintheday #earlybird #portuguesewaterdog #obiwankenobi

* Get to know the #SAINTS * Heute ist es an der Zeit ein bisschen italienisches Blut in die Vorstellungsreihe zu bringen! Es geht um unsere Sarah! Eingestiegen ist die lustige Pferdewissenschaftlerin erst Anfang der Saison, hat sich aber in der Defense als sehr lernfähiger Zuwachs präsentiert. Gekoppelt mit ihrer Smartness und ihrem Optimismus konnten wir schnell erkennen, dass es die kleine Sarah faustdick hinter den Ohren hat! Immer für einen Lacher zu haben und auch zwischenmenschlich sehr aufmerksam, ist sie uns schon jetzt ans Herz gewachsen. #saintsationell ---------------------------------------- Folgt uns auf Instagram und Facebook: @saints.flagfootball https://www.facebook.com/saints.flagfootball/

Друзья, знаете ли вы? * Из каждых 10 синиц - 9 погибает от голода зимой * Одна кормушка может спасти от смерти до 50 синиц * Одна синица спасает от вредителей до 10 деревьев * Одно дерево обеспечивает кислородом 3-х человек Установите кормушку🕊 пусть это будет вашей предновогодней традицией🎄 В карусели вы найдёте подсказку: чем кормить птиц зимой❄️ #спаситептицуотмороза #добро #мир #wintheday #winter2018 #гринписроссии #greenplanet #greenpeace #калининград39 #keningsberg #efimmodel #детимодели #детиактеры #ищумодельмосква #базадетеймоделей #minimodel #kidsmodeling #kidsmodelrussia #instadeti #kbkidscasting #modelboys #детимоделимосква #детимоделикалининград #coolboys #style #childrenmodel #kidsfashion #beautifulboy #beautifullife #деткинамиллион

Market Update - Buying or Selling a #home - with #specific price - #time and #condition targets in #mind - #demands the #skillset #we employ every day - in #service of our clients - #wintheday @pedrosoteam - Catch the full video at IGTV, FB, or YouTube - 📲✅💪🏼🏠🏡🏘🏫🏢🏬💼🎩 - #westchestercounty #westchestercountyny #whiteplains #whiteplainsny #yonkersny #ossining #hartsdaleny #newrochelle #newrochelleny #scarsdale #larchmont #ryeny #tarrytown #dobbsferry #somersny #yorktownheights #bedford #chappaqua #brooklyn #manhattan

It was a great having @drak_25 in for a visit yesterday! #wintheday #merrychristmas #terrierstrength #strength

I claim it! #GoodMorning 🙌🏾

#goodmorning 😌. Yes I’m talking about YOU. #wintheday 💪🏽

• An Oldie, but a Goldie! • . Good morning, gorgeous peeps! Wishing you all a great day, overflowing with Confidence, Strength, Inner Calm & badass strut! Gggrrrrr..!!! ✨😁🐯🦁🔥 . . . . . . . . . #morning #goodmorning #GoodMorningGoodDay #upandatem #maketodaygreat #YouAreGreat #whereyourmindgoesyourenergyflows #wintheday #makethedaypay #beconfident #bestrong #wieldyourinnerzen #Peace #remaincalmunderstrain #bebadass #itsWhoYouAre #strutyourstuff

“Jesus replied, ‘No-one who puts a hand to the plough and looks back is fit for service in the kingdom of God.’” ‭‭Luke‬ ‭9:62‬ ‭NIVUK‬‬ http://bible.com/113/luk.9.62.nivuk #wintheday. When you see what you’re called to, you’ll not be distracted by what else calls out to you.

The only way to win everyday is to start by winning the first day #morninggrind #wintheday #stayfocused #daybyday #neverlookback #everydayisanewday

Sometimes we face a problem or an obstacle in our lives and at the time it seems so stressful and impossible to overcome 😓 . But after it has passed, we realise it actually wasn’t that bad hey? 🤔 . What’s my message here? Sometimes it seems challenging and it feels that things are against us. The negative situations, circumstances and we almost feel it’s not meant to be ! Who can relate? I’ve had so many of those this year! . . BUT trust in the process of whatever it is you’re pursuing or doing, the best things are always yet to come and you just need to believe and keep going! . Happy WINSDAY friends 🙌🏻 . . . #wedspositivity #qotd #londonlife #belief #believe #thejourneycontinues #stayhungry #quote #resilience #wintheday

Some amazing images on instagram need no further blurb attached to it. This is 1 such image. Shine bright my diamond follower, you are a leader in your own life! ⚡️🌈💚🥰🔥 #loveandlight #shinebright #stepupandshine

You are what you intake! Who you surround yourself with, what you put into your body, what you listen to, what you see! Intake only whats going to grow you!!! Not take or taint you! #motivate #inspire #liveclean #hope4thefuture #wintheday #savagebarbell #crossfitter #bodybuilder #strongwomen

We had some good energy flow in’ this morning as we worked lateral shuffles to stabilize. I want my athletes to have the ability to recognize their body position so they can recognize when they are off balance. Before we can begin to implement proper change of direction mechanics we’ve gotta conquer this critical foundation. My drills won’t always be the flashiest but I can attest that the athlete will be movin’ at the optimal efficiency when the skill set is called upon during game time! #resultdrivenperformancecoach

Don’t take life too seriously. You’ll never get out of it alive. Elbert Hubbard . Smile more. Embrace happiness. Life is to short to stay too serious or depressed. Each day is a chance to do something great! . . #happy #happinessquotes #smile #weightlossjourney #weightloss #alexandriamn #joy #wintheday #striveforgreatness #striveforanewyou

BOOM! 🔥🔥🔥 MORE & MORE BOSS KINGS MAKING BOSS MOVES!!! Big Congratulations & Welcome Denn Rose!!! He took advantage of that Holiday Promo of $27.95 to start their own business!!! He is about to get that raise increase on his job, master credit restoration & learn investment strategies that will last for generations to come!!!! #YouReady #ExtraDigitMovement #LifestyleChangers #TheCommission #TeamElite #BossedUp #MyEconTakeover #EverybodyWins #WinTheDay

You are the only one who really knows if youre giving it your all. Are you living g up to your potential, or selling yourself BS excuses and letting yourself off the hook with them? 😲🔥

Yesterday is not ours to recover, but today is ours to win ⚡️🙌 Our 6 am Foxtrot class ‘Winning The Day’👌Happy Hump Day F45’ers #45 #f45training #f45trainingbondi #f45trainingbondibeach #win #winit #winitwednesday #getit #wintheday #positive #mindfullness #liveyourbestlife #bondibeach #f45family

Wednesday Class Schedule! All classes are included with your membership.

Formula Won. Formulated for performance. Win the day! 🙌 Click the link in our bio to get yours today! - - - #beyou #preworkout #workout #bodybuilding #nutrition #supplements #train #diet #health #vitamin #gains #dedication #strength #muscle

Success has always been on the other side of fear. Do one thing each day that scares the hell out of you and fear will become exciting! #financialfreedom #finance #goals #debt #protection #taketheleap #earnmoremoney #buildyourbusiness #laserfocused #businessowners #entrepreneurlife #success #wealth #financialliteracy #financialfreedom #teambuilding #sales #selfimprovement #selfdevelopment #endgoal #wintheday

🏋️‍♀️ Getting back into it! Feels good to be lifting heavy again. New push jerk 1RM 62.5kg. . . 📸 @janekim_fitness . . #progress #pushjerk #olympiclifting #crossfit #motivation #fitness

Tomorrow is Early National Signing Day.🔥👀 - Q: What recruits are you keeping your eyes on for tomorrow?🤔⬇️ - #GoDucks #WinTheDay #Oregon #OregonDucks #OregonFootball #CollegeFootball #Brotherhood #CollegeGameday #CFB #Pac12 #Nike #Uniswag

BULLS WIN!! Not a pretty win, but we fought through and prevailed. Each game is a stepping stone. #wintheday #starvingdogmentality

For 5 years I dodged Arbonne and made up every excuse possible why I wasn’t interested. I didn’t even know what it was, but I already made up my mind why I didn’t want to listen... I truly believe now is my time. I am a totally different person I was 5 years ago. When I started my business I was 25 and my twins were 10.5months old. Look at them now! 😭 They will be 2 years old soon. Arbonne has helped me gain new friendships for myself and my boys. I know now I am a better mother, Wife & friend because of this business. I love the freedom I get from owning my own business. Don’t wait to look into someone like this. Just be open to listening to the opportunities that come your way and listen to your instincts. Your instincts will never steer you wrong. Excuses will always steer you wrong.

Desperation can be an emotional challenge to process. It can either push you forward or slam you down. . Desperate to be in a relationship. . Desperate to get out of debt. . Desperate to land that job. . Desperate to gain that one persons approval. . Toxic relationships, compromising your integrity, damaging your health, or changing yourself to be someone youre not. These are ALL things that slam you down. . I know because I did all of them in a past life. . Life can change in a split second. Why not make those changes now and create the best version of your life? . Props to @edmylett for the powerful message this month. Desperation can be an incredible asset when you choose to let it push you towards being the best version of yourself. ❤ . #marinleefitness #fitnessfashionista #fitnesslifestyles #squatbooty #legday🍑 #functionalbodybuilding #hiitcardioworkout #carbcycle #flexiblediet #100to0 #duespaid #girlswholiftheavyshit #lululemonaddict #iam1stphorm #bouldershoulders #gymaddiction #autoimmunedisease #fitnessfun #fitnessjourney #macrolifestyle #deadliftday #dothework #wintheday #legionofboom #teammeat #onlyus #onedayatatime #adrenalfatiguerecovery

แสงอาทิตย์ส่องผ่านม่านน้ำ 🌸☀️🌈 #goodmorning #beautifulsight #inspiration #luckyme #wintheday #runninginthepark

TRY THESE OUT YOUR NEXT LEG DAY😈⤵️ 👉🏼Hex Bar Squat to RDL 👉🏼DB Hip Thruster [dropset] 👉🏼DB Sumo RDL • • busybusybusy day, but also a great day. Weeks already cruising by. Do your best to make each of these days left this week count😘 ————— You can shop all my programs using the link in my bio💕 ▪️(M)iranda (D)reamBody (F)all Guide ($50) ▪️Dream Glute Series ($35) ▪️Back to Basics Guide ($25) ▪️ @buffbunny_collection shopping link ▪️ @mbslingshot shopping link For Customized training programs email —>📧 mirandadreamfit2@gmail.com • Twitter🐥mirandacohenfit Snapchat👻mirandaacohen #legworkouts #booty #girlswholift #gluteworkouts #bootybuilding #legday #legworkouts #lululemon #workoutvids #bootyworkouts #bootyexercises #legexercises #gluteexercises

If you think that you’re playing it with others, you’re mistaken. . You’re playing it with yourself. . Life is the ultimate mind game. . Know your opponent. 🦅 . . #fewwillhunt #wintheday

Just create your own plan and execute it day in and day out. . You may not be where you want to be at this moment and that’s ok. . Ask for more todo at work. . Educate yourself. . Relax more often. . Just take it one day at a time. . Win the day. . Over and over again. . Until you accumulate so many wins that when you look back you’ll wonder why you even questioned yourself. . And the doubters will do the same damn thing when you win. . #iam1stphorm #wintheday #ownthemoment #legionofboom #100to0 #duespaid #1stphorm #powerlist #mfceoproject #mfceo

Cheers to the last day of classes for me! First semester of grad school has come to an end but the work has just begun. I don’t know what it is that i want to research anymore, only that I want to keep disrupting norms. I still have much work to do for a final paper and a final project but I’m packing my suitcase tonight to go home tomorrow. It’s much better to do work in the company of family and in more humid and sunnier weather. I’m excited to attend a dissertation proposal meeting tomorrow just to see what that is like and then off to the airport I go! Have a good night everyone! • • • #hiddengem #nyclocal #iliveinnyc #traveler #welcometomyworld #coffeehouse #gradstudentlife #lifeisgood #insidertravel #uppereastside #coffeeandwine #wintheday #espresso #visitnyc #wanderlust #latte #nycblogger #uppereastsiders #cafehopping #coffee #nycliving #travelersnotebook #studyspot #cafe #locasaur #learningspaces #wheretostudy #nyclife #coffeegram #endofsemester

Day 4 - 211.8 • So after seeing a physical therapist. Turns out I have some pretty bad hamstrings that are the cause of my knee, thigh, and upper butt pain when running. He wasn’t able to tell me how long it’ll be until I can get them “normalized” but def a bummer. Anyone know of any exercises that don’t tax hamstrings? • #Road2IMSR

I learnt the real definition of love from football ❤❤❤ #football #love #anand #vallabhvidhyanagar #engineering #futureengineer #believeinyourself #beyourself #loveyourself #dreambig #wintheday

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