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Can’t you just FEEL the energy that will be shared through all the amazing Women? Only 4 days left to grab your tickets for an event that you will never forget- as one that opened your heart to more of who you were meant to be! Come discover & remember with us! Link in my BIO! xx

Raise your hand if your fed up with society telling you how to exist in this world as a woman! 🙋🏼‍♀️ • I’ve been good going through this process of my very own self discovery. Challenging myself and what I’ve learned along my time here in this body. It’s carried me through some pretty dark and painful phases and I’ve mostly treated it like absolute shit. Starving it, cutting it, picking it apart every chance I got. Always just wanting it to be “better”. But FUCK THAT!!! I’ve come to a place where I can’t help but appreciate and adore my body. It’s survived my dark years, given me a child, blissful orgasms, allowed me to express myself through dance and movement, chase my kids around. It’s been there for me every single day. Today and everyday I am here for my body. For me. To listen to what it’s saying. What it’s calling for. Releasing the ideals that are not my own and reteaching myself what beauty really means and is to me. ✨And also not placing “beauty” as the highest priority.✨ So if body hair, fat, scars, pimples, stretch marks, sagging skin, etc, make you uncomfortable, GOOD! Look into that and see where it’s coming from. Challenge yourself. I promise you you’ll learn something! 💋

Baba Yaga lives deep in the woods of Russia, in a cabin perched on chicken legs, encircled by a fence of made of human bones, ornamented with human skulls. She is ugly. She is fierce. She is wild. But she isn’t evil, though her enemies will tell you otherwise. Her enemies need you to fear her because if you enter her hut- if you discover that you have some of Baba Yaga’s fierce, ugly wildness- then their own days will be numbered. ☠️💀☠️💀☠️ I read this picture book, Baba Yaga and Vasilisa the Brave by Marianna Mayer, for MoonSisters last October and for MoonSisters last weekend and I’ll read it every year to come. It begins much like Cinderella, but instead of a Fairy Godmother (as damaging a concept as Prince Charming) coming and rescuing you from your problems, hoisting you out of your circumstances, Vasilisa enters Baba Yaga’s hut-of-no-return and is terrorized into finding ⚡️her⚡️own⚡️power⚡️- the power to reduce her oppressors into cinders. ☠️💀☠️💀☠️ Thanks to the brilliant @taisia.kitaiskaia, we now have access to the Crone of Crones’ insight on modern (or are they....?) troubles. I squealed out loud when I saw this book at my favorite store and my friend and I bought the last two copies. This book of ‘otherworldly advice’ straight from the witch’s mouth is an absolute treasure and strong, good medicine for these times. ⚡️❤️⚡️

Beauty is eternity gazing at itself in a mirror. But you are eternity and you are the mirror. -kahlil gibran From The Prophet #selflove #selfcare #selfworth #womenwhorunwiththewolves #empoweredwomenempowerwomen #theprophet

🔥👁🌸👁🔥 “The cure for both the naive woman and the instinct-injured woman is the same: Practice listening to your intuition, your inner voice; ask questions; be curious; see what you see; hear what you hear; and then act upon what you know to be true... lack of intuition, lack of sensitivity to cycles, or not following one’s knowing, causes choices which turn out poorly, even disastrously”. -Clarissa Pinkola Estes, Ph. D. . Working with women has taught me a million new things about myself. I’ve noticed how sometimes our agreeable nature makes us pretty open to suggestion. I see a lot of women (and I’ve been here myself many times) so out of touch with who they are or with what they want and it creates enormous amounts of inner turmoil and struggle. It’s confusing to try and gain direction and purpose from a partner or lover (or friend or family member or society) when none of those people or groups can answer the questions that you have within yourself. Woman + her intuition = empathic magic . 🔥👁🌸👁🔥 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #intuition #divinefeminine #personalitydevelopment #healing #soulwork #relationshipgoals #selflove #womenwhorunwiththewolves

I have a dream that one day - money will not motivate us. This dream is deeply rooted in the America dream. Greed will no longer consume us. I have a dream that one day compassion will rule us. Understanding of hardship - understanding of unforeseen circumstances, understanding of addiction, understanding of mental illness, understanding is all that I dream for. - - - - - #womenwhorunwiththewolves #plantbased #streetart #pnwartist #pnwart #designwithintention #newspaperart #storyart

I am committed to experiencing a deeply, fully and authentically human life. Meaning: I’m not here to tell you what stories to believe, or how to believe them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My only job is to ask ➡️does that belief serve you in being the human you’re here to be? Does it liberate and expand you? Bring freedom into your life and the lives of others? Does it make space for good days and bad alike? Offer curiosity instead of judgment? Does that belief help you love your full humanity, and tell the truth about who you are?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t care what stories you believe. I care if those stories serve you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Write better stories. You’re the co-creator, my love. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #iammyownresponsibility #theartofbeinghuman

Let the sadness be a deep, dark blue.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let the anger be a bold red.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let the confusion be a jungle green.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let the hope be a mustardy yellow.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let the relief be a bright pink.⠀⠀⠀⠀⠀⠀⠀⠀⠀ All the colors create a beautiful painting. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #divorce #divorcee #divorced #divorcedwomen #womenempowerment #womenpower #womensempowerment #womenhelpingwomen #womensupportwomen #womenartists #womeninleadership #womeninpower #womenwhorunwiththewolves #womenwhowrite #lifeafterdivorce #divorcecoach #breakup #relationshipproblems #yougotthis #youareloved #havehope #thereishope #notalone #talkaboutit #splittingup #thehappynow #pursuepretty #flashesofdelight #livethelittlethings #nothingisordinary

Take my money Take my land Take my freedom - What does it mean to be free? . Is there such a thing as freedom when nothing in life is free? You cannot hike for free. There is a fee. You cannot listen to music for free there is a ticket fee. You cannot make art for free - there are supplies that you need - no nothing in life is free. What does it mean to be free? Freedom of speech that everyone blabs about on their twitter page. Freedom to bare arms that everyone shares a page on their Facebook feed. Freedom is living and making a decent wage. Freedom is being able to afford a roof to sleep under. Freedom is being able to afford food that was not made with synthetic dies and preservatives. But yes let’s complain about the president some more because that will change the federal minimum wage, that will create affordable housing. . Complaining is what it means to be free. . . . . . . . . . #portlandoregon #freedom #womenwhorunwiththewolves #pdxartists #artstuff #escapethenight #art #pnwdesign

Wolves love to scent rub! A formal hello, you’re in my house, we’re cool. A little different than a handshake, eh? #wolves #wolf #colorado #rescue #wolvesofinstagram #womenwhorunwiththewolves #mountainlife

When you admire something about other woman , tell her ...get into the habit of lifting each other up ! #wqdecor #wqteam #wqmehendi #mehendi #sangeet #womenempowerment #ladies #ladiesgang #gangofgirls #womenwholift #womenwhorunwiththewolves #bridesmaiddress #bride #bridesmaids #marigolddecor #marigolds

As if it’s a different breed of human who could live on the streets. As if it’s a choice. . . . . . . . . . . . . . . . . #oregonnow #pnwlife #pnwonderland #bestofportland #herenow #pdxnow #womenwhorunwiththewolves #pdxart #oregonart

Thank you for all your song + books + inspiring suggestions from last week! I’ve been loving finding new music especially these days, + making playlists, and strumming some tender knowing inside myself as the fall deepens and grows both dark and brighter around us. I’m starting to write my October newsletter today, sign up with link in my profile! You’ll hear about my coaching work, about my life, and how I’m moving through this time in my life which feels both hard and potent, and exciting and yes, bewildering at times. I’ll be talking about how to become who we want to be we have to be both afraid and brave sometimes, + listen to our callings even when we don’t know what we are becoming. I love ❤️ you all who are reading this, and who are carrying a little piece of me with you. I am carrying you, too. . . . . . . . #love #nature #beauty #mindful #thesincerestoryteller #namaste #alifeofintention #meditation #heartchakra #heartmedicine #motherhoodrising #yogavibes #womenwhorunwiththewolves #writersofig #badasswomen #womenempoweringwomen #womenwhoinspire #dearphotographer #beyoubravely #awakenedsoul #sacredfeminine #selfcare

THANKS EVERYONE for taking the time for the last couple weeks to vote! Placing 11th out of ???? all the gorgeous women who entered the competition is pretty fucking rad. One more time, a HUGE Thank you to every single one of you who took the time to Vote 💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋 📷 : @aubzilla_productions @aubreytrotterphotography 💉 Ink: @davegreentattoo @sacredhearttattoo @patberubetattoos 🖤💋🤟🏼🤩 @inkedmag @inkedmagcovergirl @inkedbabes @inkedupindustrymagazine 🔥 #inkedcovergirl #ink #inked #inkedvixen #inkedgirls #inkedgirlsofinstagram #inkedgirlsofig #girlswithink #inkedup #inkedlife #inkedmag #inkedmagselfie #love #selflove #tattoo #tattoos #tattooedgirls #tattooedmom #tattooaddict #tattoooftheday #tattoosofinstagram #tattooedmodel #altmodel #tattooedwomen #thicc #thickwomen #womenwhorunwiththewolves #womenwithcurves #curves #juicy

THANKS EVERYONE for taking the time for the last couple weeks to vote! Placing 11th out of ???? all the gorgeous women who entered the competition is pretty fucking rad. One more time, a HUGE Thank you to every single one of you who took the time to Vote 💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋 📷 : @aubzilla_productions @aubreytrotterphotography 💉 Ink: @davegreentattoo @sacredhearttattoo @patberubetattoos 🖤💋🤟🏼🤩 @inkedmag @inkedmagcovergirl @inkedbabes @inkedupindustrymagazine 🔥 #inkedcovergirl #ink #inked #inkedvixen #inkedgirls #inkedgirlsofinstagram #inkedgirlsofig #girlswithink #inkedup #inkedlife #inkedmag #inkedmagselfie #love #selflove #tattoo #tattoos #tattooedgirls #tattooedmom #tattooaddict #tattoooftheday #tattoosofinstagram #tattooedmodel #altmodel #tattooedwomen #thicc #thickwomen #womenwhorunwiththewolves #womenwithcurves #curves #juicy

✨NEW✨Faceted Smoky Quartz Crystal Trillion Necklace - Energetic Protection - Reiki Infused✨ This particular necklace is perfect for anyone who needs a lot of protection in harsh environments. The Smoky Quartz crystals are protective but they also transform negative energy into positive energy. Its a wonderful and calming stone. In addition, I infuse each of my designs with Reiki energy and charge and clear them with sunlight, moonlight, and sage, which amplifies not only the stones but your intentions as well. ✧ ✧ ✧ ✨www.hawkcouture.etsy.com (link in bio)✨ #hawkcouture • • • ⚡️A portion of purchases support Domestic Abuse Survivors in gaining #Freedom through Financial Independence⚡️

Aquel que no puede aullar, no podrá encontrar su #manada. Charles Simic Me niego a creer que los desalmados son mas, me niego a la imagen de un animal denigrado hasta el extremo en un puto patról en este caso en Asturias pero podría ser en cualquier punto de este país ...#respeto a la vida. Desconozco el autor de esta imagen increíble. #lobomarley #lobovivo #lobo #noalmaltratoanimal #govegan #gratitudseescribecongdegalgo #galgo #galgodecasanodecaza #greyhound #greyhounds #greyhoundlove #loboprotegidoya #wolf #salvaje #mujersalvaje #asturias #igualdad #vegan #lobos #loboiberico #wolvesofinstagram #wolves #savethewolves #womenwhorunwiththewolves

Every Woman needs to grab a copy of Women Who Runs with the Wolves. It is so powerful, her teachings are blowing me away. When I got this book a couple years back, I wasn’t ready to dive into the medicine she was giving. There was an almost resistance to what she was saying, like I couldn’t absorb it. It’s because I wasn’t ready. I wasn’t ready to begin this work and to soak in all that was the Wild Woman. I AM and I AM so present in the reading. I am peeling back the layers of the archetypes and beginning to understand how each and every one of them relate to my life and who I am. I so wish I would have discovered her work in college, but I didn’t know who I was back then. It seemed to me everyone else knew who they were, where they were headed. That wasn’t my case, I believe I understand why now. I wasn’t meant to be like other women. I had an affinity for living outside of the social constructs and most did not approve. I challenged women in college to the questions of why do our dreams stop at a suburban house with a white picket fence? Why must we come spend 4 years(in my case 5) in college to have an MRS. Degree? Aren’t you curious about what YOU can Achieve outside of having a husband by 24 with a baby on the way?? These were always questions that frustrated them, they didn’t know anything else. I guess I’ve always been dancing as my Wild Woman never knowing that’s where I was. I was dancing and I was being lead by my SOUL. #womenwhorunwiththewolves #wildwoman #spiritualcoach #spiritualawakening #wombwisdom #intuition

Through the lens of Society as we know it Wild Women are considered to be out of control (whos control exactly Im not sure- WELL IAM SURE but.. #anothertime) Wild Women are seen as ravenous party animals, slutty, lack direction, loud, frivolous, etc etc. This belief has been placed on us by patriarchal upbringing that was created to squash how truly powerful a WILD WOMAN is. What if you KNEW that simply following your intuition was a WILD part of you? What if you KNEW that nurturing those around you was a WILD part of you? What if you KNEW that using your creativity as a means of service to others was a WILD part of who you are? What if you KNEW that embracing your truest gifts as Woman that help heal your loved ones, community and the planet was a WILD part of your journey here? I am calling on you to LIVE YOUR WILD. Do you crave more time in nature but can never find the time to get out there? Do you want to HELP others- but lack the confidence to just start? Do you see and feel things that you never talk about but you KNOW are powerful? You are abandoning the WILD PARTS OF YOU. In the coming weeks I will be sharing a new guided journey for those of you who are READY to start to fully embrace the WILDEST parts of you again. To RE-MEMBER those lost pieces! Together we will connect back and learn how to live in our Wild Ways as powerful & embodied. All my Wild Love, Katie xx

The Universe always says Yes. _ To manifest what we want in life we must pray for it as if it already exists. _ Then we must free ourselves from the attached mind by letting go with faith and reminding ourselves we are love.💜 _ Just a few months back, I remember praying to God in gratitude for bringing me conscious, loving, relationships with other women & since the Universe always says yes that’s exactly what I received. 🙏🏼 _ I have found it a lot harder to be able to create and sustain genuine bonds with women other than my sisters & Mom. _ About 5 years ago I did a speech for over 100 women on this topic exactly & now apparently I had vibrationally outgrown my old tribe of chicas & here I was intentionally asking for a new one. _ I don’t take for granted the deep connection I have with my siblings & family, but I also was craving different perspectives & energy. _ I also really wanted to meet more like minded Souls focused on their purpose & helping others along the journey. _ Ask & you shall receive, & these beautiful ladies came into my life. 🙏🏼 _ It’s crazy to think I have only known most of them for just a few months, yet it feels like we’ve know each other for a million lifetimes.💜 _ I see them & realize now what it means when they say your vibe attracts your tribe. _ You see, we must raise our vibration, by doing the inner work of self love, in order to attract powerful beauties that genuinely accept & love themselves. #grateful 🙏🏼 _ Women are very emotionally complicated human beings lol. Yet I know in my heart that my only focus is on sustaining the vibration of love within, in order to see others as love & cultivate loving relationships. 🙏🏼 _ Practice self love and acceptance . 🙏🏼💜 How? I do this by doing the inner work of self awareness, meditation, prayer, Yoga, journaling & anything that connects me to the freedom of the mind & equilibrium of the Soul. 🙏🏼 _ Thursday at 12pm MST one of these amazing beauties will be my guest on the #satoriMoment Show as we continue to discuss Freedom this month.🙏🏼 Guess who by commenting below! So excited! Namaste 💜

Sacred mornings. Inner workings. Pretty paper. After working 8 days in a row at the store, Im grateful for slow stretches, long sips, and the freedom to pen out my thoughts. Working on important things, my path, my soul, my magic. Its rare I have a day off during the week. Theyre always my favorite days. How do you spend your days off?

Swimming in the sea with @julia_hearts Ready for the next one this Friday??? 🤗😌💦

I’m back in Melbourne and diving into teaching a #Runningwithwolves women’s #5Rhythms workshop this weekend. St Ambrose Hall 3 Dawson Street, Brunswick $60 prepay ($70 at door if available) https://www.trybooking.com/YPRW 1.45-6.15pm Saturday October 20th Just like the wolf, the female psyche has often been misunderstood, feared, and hunted to near extinction. Only now is the feminine way of being returning to our awareness. #lucypierce #womenwhorunwiththewolves #theredtent #theredschool

Farmer Xing...”I’ll see you at the Crossroads...” - Bone Thugs-n-Harmony 🌾 Adventures on the black diamond trail!! This week I’ve walked Taughannok north and south rim, and some black diamond goodness. I’m enjoying the crispy air and the colorful leaves, the migrating birds and the smell in the air. 🍁 I feel really good about MOVING my body and I’m grateful for every moment I get outside. Now I’m hoping I don’t get run over by a friggen tractor, but hey - that’s a risk I’ll have to take 🤷🏻‍♀️ #farmerxing #tractor #upstateny #blackdiamondtrail #ithacaisgorges #illseeyouatthecrossroads #bonethugs #womenwhorunwiththewolves #octaviavibes #forceofnature #myneighborhood #crossroads #womenwhohike

I have only seen my biological father a few times in my life. I could probably count them with the fingers of one hand. My whole entire life I had been telling myself that it was better that way. That he had done right by giving my mother and I space to be. That I was better off. But it is not. My resentment for him has been a hidden wound I rarely take the time to feel. . . . My mothers skin is light and fair, my fathers skin is dark and tough. As I grew up, I heard my mother talk about my father with resentment and when she was mad at me she would point out how much I looked like him. When ever I would express my interest and love for the indigenous people and cultures of my country, she would say: India como tu padre! . . . My mother gave me all. She has dedicated her life to her children. Because of her I am the person and mother that I am. Looking for my true roots, allowing myself to fully feel the indigenous side of me felt like a betrayal. It felt like I was siding with the side that had left and abandoned me. . . . When I was about 10 years old, we took a trip to Mexico and I saw my father. He requested me for a day and he brought me to this tree: “El ahuehuete”. From its core comes a natural spring that delivers the coldest, most invigorating, clear, delicious water I had ever felt and tasted. This tree and the church the Spaniards built here have a long story (maybe Ill go into it later) that talks to me a lot about my journey in this earth. I had the long lost memory but never gave it too much importance. Turns out, with out it being part of the plan, this trip brought me to it and walking down towards the church and up the mountain towards the tree and up 639 steps to the statue of mother Tonantzin, I felt like I was recollecting something I had left behind. I try to look for the silver lining and I know it all has lead me to find myself rather than being given an identity. . . . “The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.” Clarissa Pinkola

Bone by bone, hair by hair, Wild Woman comes back. Through night dreams, through events half understood and half remembered... -Clarissa Pinkola Estés, Women Who Run With the Wolves . . . I am...Learning to reclaim that which I AM; Tigress. Goddess. Witch. Healer. Siren. Temptress. Lover. Lady. Queen. Empress. Not just in one box or one archetype. All. ...Woman...and Human BEing...

We all begin the process before we are ready, before we are strong enough, before we know enough; we begin a dialogue with thoughts and feelings that both tickle and thunder within us. We respond before we know how to speak the language, before we know all the answers, and before we know exactly to whom we are speaking. -Clarissa Pinkola Estés, Women Who Run With the Wolves

Pillar 6: Personal Development. With my delicious Choc-Mint shake 😌 #HerbalifeNutrition #Herbalife #JoinMyTeam #WomenWhoRunWithTheWolves 💚

The air has changed, its crisp and cool now. The earth is blanketed in shades of rust, gold and scarlet, painted into some green still holding on. The smell of fallen leaves and earth tickles nostrils. The water warmer than air, mist dancing in the early morning light. Flannels, fires, hot coffee, red wine, blankets and snuggles. Summer will always have my heart, but Im learning to embrace and accept the change.

✨Australian OPAL and Crescent Moon Charm Necklace - Reiki Infused✨ Opals are PURE MAGICK. In terms of metaphysical properties, opals are known to invoke a sense of calm for minds that are in overdrive or are stuck in rumination about the past and other events that are out of their control. Opals also contain the entire spectrum of light, illuminating that which wishes to be revealed and allowing one to let go of what wishes to be released. The spectrum of colors and the luminescent quality offers protection and reflects negative energy to return from whence it came. The Crescent Moon is to remind you of the natural rhythms and cycles of our lives and of Mother Earth and that working with them makes intentions and rituals more potent. In addition, I infuse each of my designs with Reiki energy and charge and clear them with sunlight, moonlight, and sage, which amplifies not only the stones but your intentions as well. ✧ ✧ ✧ ✨www.hawkcouture.etsy.com (link in bio)✨ #hawkcouture • • • ⚡️A portion of purchases support Domestic Abuse Survivors in gaining #Freedom through Financial Independence⚡️

Do you agree? ✨You don’t need to keep waiting for that perfect moment to start that business, create that blog, do that training or begin to create the freedom lifestyle on your vision board ✨ You can start today ✨ This is what I help my clients do every day. Take action. Begin. Love & believe in themselves enough to follow it through. You deserve that. You are amazing and your voice and creativity have a place in this world. If you are SO ready to start seeing it happen - this 1:1 experience is for you. See the link in my bio to Up-Level Like A Queen if you want to start today ✨🖤💫 #queenvibes #empoweredwomen

Find the space within yourself that wants to flourish more than the part of you that hurts. Allow the work of peace to do what it shall do. This is the path of freedom. #shewritestoinspire #soulcalling #stillness #thepowerofnow #effortlesslove #writersofinstagram #womenwhorunwiththewolves #womenwhowrite

Repost @dinaadlouni #womenwhorunwiththewolves

#WTchcraftchallenge #Day11: “You wake up one morning and find that you, like Gregor Samsa, are unexpectedly different. What have you become?”

This is 28. . . Waking up alone in a cabin in the woods and learning how to start my own fire, and loving that it keeps me warm just fine, maybe all the more so because I built it. And yes, I needed a blow torch to stoke it--but knowing I can wield that kind of power without an assumption of destruction is also valuable. . . 28 is standing outside in the crisp night air, wrapped in a borrowed blanket, and sitting longer than I usually let myself to stare at the unencumbered stars. From the bottom of this valley I look up, and in an instant I remember why I only ever let my heart take this in small doses. Stars on stars on stars, overpowering the safer black velvet I know better, tumbled over and on top of each other in their wild, infinite incandescence. . . And I’m leveled, awestruck—but lost. Swimming in the vastness of what I cannot quantify or contain, even beauty. Or maybe, especially beauty. Especially what’s so beautiful and good that my heart seizes up like it’s doing now—fear of loss in the same instant I recognize depth of love. . . Maybe there will always be sorrow threaded through my wonder, but 28 is where I stay—lean back, sitting in the lack of adequate words, in the unphotographable, in the no guarantees on the return of this particular beauty again, in the no one to corroborate my story but me and the sound of the creek. . . 28 isn’t pretending I don’t have ghosts, that there isn’t grief stitched into every other line of this beautiful tapestry. 28 is showing up and deciding to bring my Lloyd Dobler heart to it all the same, and loving the fresh, brave face in the mirror along the way. . . Onward.

I dont think anyones path is particularly easy cause its totally impossible to see what will get thrown your way over a lifetime, and if it was as easy as A to Z... well, there just wouldnt be much of a journey, would there!? 😉 No struggle, no lesson to be learnt. (Much as I wish I could change that! 😆) But sometimes along the way, you can sense that youve turned a corner. Its a subtle knowing... Youre not there yet, but youre on the way... Youre healing. Youre getting stronger. The power has shifted in a relationship. Your confidence has grown, and you asserted yourself for the first time. You overcame your nerves and stepped up, maybe it was a speech or something at work, the fear it held over you is diminished. Next time will be easier. 🎉 Whatever it is, thats on your path. You sense it, and theres a strength that comes from that; a knowing that all the efforts you put in were not in vain, and that the transformation is underway. 🤩 For me, right now, its the sense that Im #gettingstronger I still have niggles, pops and clicks, but I feel today like I turned a corner. 💪🤣

I am not your dream girl. I’m not a vision. I am made of more substance than a fantasy. Just like the Sarah Kay poem- I am woman, skin and bones, veins and nerves, hair and sweat. I am mistakes and muscle and mess. I don’t want us to worship each other. By putting each other on pedestals we set up an expectation of perfection that neither of us can uphold. There’s nowhere to go from there. Let’s run together in the dirt instead, scrape our knees, crash into each other with as much force as the universe imploding. Instead of trying to be perfect, lets just be gloriously human 🔥 I’m not your dream girl. But I promise you, run with me and our lives will be fucking magic ♥️✨✨ 📸 @tracy_lee_photography ♥️ #threefeatherswild #iamwomanheremeroar #womenwhorunwiththewolves #ignitethefirewithin🔥

People don’t always tell you how they feel about you, but they show it; consciously or subconsciously. Every message that goes unanswered, every phone call that goes to silent; pay attention to the words unspoken. #bycassandraveronica

Plenty of small things on a big To Do list today... packing up for The Om Yoga Show this weekend, preparing launch of new products (⚡️not long now ⚡️), and getting Christmas orders ready for our lovely retailers. Plus Little Owl at home with a temperature. Eek.⠀ ⠀ Pressing the Do small things with great love button now 💜 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #ancientrituals #mindfulnessmeditation #lessegomoresoul #wildandwell #spiritualjourney #manifestingmiracles #visionboards #mindfulmoment #createyoureality #mastermanifester #wildandfree #liveyourwildestdreams #livewithintention #smallandmightybusiness #lightworkers #risesisterrise #womenwhorunwiththewolves #divinefeminine #theuniversehasyourback #highvibrations #everydaymagic #moongoddess #lunarlove #innercalm #goodforyoursoul #vibratehigher #selfdevotion #highvibrationalliving #raiseyourvibration #findyourbalance

A te, anima speciale dal cuore grande. Bella e luminosa. A te, guerriera, che hai saputo affrontare le difficoltà della vita con forza e coraggio. A te, spirito libero, che hai imparato a correre con i lupi. Ma soprattutto a te, sorella mia, tanti auguri di buon compleanno. Dal cuore. Ti voglio bene ❤ - #instapic #picoftheday #friendship #friends #love #sisters #gingers #redhair #inkedgirls #metalgirls #womenwhorunwiththewolves #happybirthday #october #manza

Dream Memory FuturesPastsPresents All Is One

Carnival Cascade Connect

The absolute truth!! Or perhaps a 2 hour bath with 1 litre of essential oils (I exaggerate), 2kg of Epsom salt (the more the merrier), a good book and relaxing beats 🎶 (chocolate and wine may or may not make a regular appearance)... 🤷🏼‍♀️😏

Rooted in my sacred sensual self. My Root Chakra & Sacral Chakra were once areas of my life that I constantly struggled with. Safety, Survival, Sensuality, Creativity and Sexuality. These were areas I struggled knowing my power, worth and rights as a living BEing and Creator, therefore sending myself into a state of constant fluxing emotions, anxiety and doubt. I cant quite tell you what I did to shift to who I am now, all I know is Ive shed so much of what I used to believe was myself and conciously transmuted everything thats come in my way. I feel like a lion whos finally learnt that theyre the king of the jungle and Im not about to back down into the shell of a person I once was. While im still a little nervous to post something so risque on social media Ive thought what the hell, why not empower myself? This isnt for anyone, this is simply to honor and share a raw side of me. How people recieve me speaks more so on where they sit with themselves than it does about me. I hope you can look at yourself as the most powerful and beautiful thing in this world because you truly are. This year I fell in love with myself and guess what? I think Im the One. 😉🌌🌻💜💗👽🔮🧜‍♀️🧚‍♀️ #sacredsensuality #iamthatiam #lovealchemy

I can’t think of any better representation of beauty than someone who is I afraid to be herself. #emmastone #wednesdaywisdom #truth . #quote #realisbeautiful #wildwomen #wordsofwisdom #womenwhorunwiththewolves #beautiful #beyourself

A root story is one that contains a truth so fundamental to human development that without integration of this fact, further progression is shaky, and one cannot entirely prosper psychologically until this point is realised 🐺

What does circulation have to do with ovulation? 🧐 Well, ALOT actually. ⠀ ⠀ Us period obsessed folks bang on alot about how important hormonal balance (and whole body balance) is for healthy ovulation and periods. But there is a whole other aspect to this, BLOOD FLOW & CIRCULATION. ⠀ ⠀ This my friends is how our vital hormones get transported to the ovary to stimualte it to begin growing follicles, one of which will release an egg with ovualtion. And its not just hormones getting delivered to the ovaries but also vital nutrients needed for healthy ovarian function 🙌⠀ ⠀ Our blood vessels are the rivers through which our hormones move and flow throughout the body to get to their destinations & carry out their jobs. ⠀ ⠀ 🚫Poor blood flow = poor hormonal flow = poor ovulation🚫⠀ ⠀ Redcued blood flow to the reproductive system is A Very Real Thing & has been shown to correlate with reduced fertility 👎And in our society today where desk jobs and sitting for hours at a time is the norm, our blood flow is being chronically reduced from our precious lil ovaries who are desparately craving this nourishment. ⠀ ⠀ So, how do we increase the blood flow to our ovaries and entire reproductive system? I may be biased, but one of my favourite ways is my old mate acupuncture, this divine medicine works WONDERS for encouraging blood flow specifically to the ovaries, fallopian tubes and uterus. Like little traffic controllers we can direct the blood and Qi where we want it to go & send those messages loud and clear.⠀ ⠀ I spend the majority of my days placing tiny acupuncture needles at specifically chosen points to encourage Qi and Blood flow to the reproductive system to help tonify, nourish and regulate the system as a whole, for a whole matter of reasons whether its stimulating ovulation in cases of amenorrhoea (no periods), help the body to adjust and respond to IVF medications, encourage an embryo to implant or dealing with other conditions like PCOS and endometriosis. These little magic wands are some of my favourite tools in my belt. ⠀ ⠀ My next go-to is self abdominal massage focusing on the lower abdomen and ovaries. To keep reading head to the link in my bio! 💕⠀

Welcome to my new venture. @wherethewildwomanroams This is a slow & evolving process for me (especially due to the fact that I’m heavily pregnant, have a 2yr old & run our own business) but... one I’ve been dreaming up for years. To know a little more, please click on the link in my bio. My mission on this journey, is... “To gracefully & respectfully, represent honorable celebration of women, ancient cultures, their traditions, their history, their craftsmanship & their stories”. I hope you’ll join me on this journey 🌵🌸 #sharingstories #traditionalcrafts #honouring #celebrating #learning #educating #women #womenwhorunwiththewolves #wherethewildwomanroams #love

Welcome to my new venture. This is a slow & evolving process for me (especially due to the fact that I’m heavily pregnant, have a 2yr old & run our own business) but... one I’ve been dreaming up for years. To know a little more, please click on the link in my bio. My mission on this journey, is... “To gracefully & respectfully, represent honorable celebration of women, ancient cultures, their traditions, their history, their craftsmanship & their stories”. I hope you’ll join me on this journey 🌵🌸 #sharingstories #traditionalcrafts #honouring #celebrating #learning #educating #women #womenwhorunwiththewolves #wherethewildwomanroams #love

First night with Dr. Clarissa Pinkola Estes and ... just .... wow. Her depth, power, love, sensitivity, and unapologetic truth-telling is a force to be reckoned with, the embodiment of fierce feminine grace and wisdom. A small takeaway from the evening : “eventually the time comes to be done with even that which gives to us”. ✨ yes.... LET 👏 IT 👏 DIE 👏 AND 👏 GIVE 👏 SPACE 👏 FOR 👏 NEW 👏 GROWTH #womenwhorunwiththewolves #originalvoice

. Sisters for the Sisters: . I have been told... A woman like me needs to let go. Been told to shake the rattle, forget an old battle- for it only happened if you focus on remembering. To white out the pain written ink on an old pine. When a friend lends an ear, no ill be fine. I have been told a woman like me needs to let go. Been told to pry open the rusty ship door sunken to the bottom of a desolate gulf. To black out the dusty days in a candle lit storm. Ripping out the feelings expressed to a stranger when all else seems to sit still. I haven’t always been told a woman like me should calm down. Keep wandering from place to place, the new girl in town. Fast-paced relentless feet to a new murmuring beat. Soaking in new faces and all the places they’ve been. Lift them up, give a new perspective, take ‘em for a spin. Jump in a freezing creek in the middle of winter- feel your blood pulsate. Radiate. I have been told a woman like me needs to live longer. Make the weak stronger. Stand up in the middle of a crowd to be proud of where you come from. Bask in the sun. Show your rosy cheeks to the sky and make the dream of the wild come true in every little town you pass through. If the river tells you to take a seat, listen. I have been told.. so here I am telling you. . 🌙 . #poetryflow #mountainstories #sisters #oregon #letitgo #innervoice #poetry #reflect #standup #letitmoveyou #woman #womanpower #womanempowerment #womenwhorunwiththewolves #freelife #speakyourmind #liveyourtruth #stayinspired #freeyourself #motherearth #outdoorwomen #ladyadventures

#sky 🌈 above me...#earth 🌍 below me....#fire 🔥 within me.....#sauna 🌡#selfie 🤳 #cute 😂 #iknow#gymvibes 💃 #gymlife 👏 #cantstopme 💋 #motivated 💯 #happybossday 💼 #bossbabes 😘 #womenwhorunwiththewolves 🐺 #bossbabelifestyle 💸 #whatwhatwhat

Why I practice FAM 👇🏻 #Repost @fertilitycharting ・・・ BENEFITS OF FERTILITY AWARENESS BASED METHODS • Just in case you missed the blog post on the 8 key benefits of the Symptothermal Method, heres a quick recap! • 🌱SAFE 🌱AFFORDABLE 🌱HIGHLY EFFECTIVE 🌱HEALTH INSIGHTS 🌱PARTNER EQUALITY 🌱EMPOWERING 🌱BARRIER BACKUP 🌱EASIER CONCEPTION • Head to the website to dive deep into each of the above bullet points to discover how Fertility Awareness can bring so much more to the table than just contraception. Then share the benefits with friends, family and colleagues! • #penandpaperfertility #fertilityawareness #fertilityawarenessmethod #naturalfamilyplanning #symptothermalmethod #cervicalfluid #bbt #tcoyf #takingchargeofyourfertility #sensiplan #basalbodytemperature #uterus #ovulation #periodpositive #womenwhorunwiththewolves

Lately these cycles feel like they are happening all at once. But what if that’s exactlyt the way it was meant to be?!✨💜 Putting ALL the trust into the Universe, cause it ALWAYS knows the way! . Today I had the most amazing experience of my LIFE! Then a 2 hour nap from exhaustion🤣 Check out my stories for a little peek of what it was! . . . . . . .. . #womenwhorunwiththewolves #oldsoul #seasonsoflife #trusttheuniverse #mindfulness

BENEFITS OF FERTILITY AWARENESS BASED METHODS • Just in case you missed the blog post on the 8 key benefits of the Symptothermal Method, heres a quick recap! • 🌱SAFE 🌱AFFORDABLE 🌱HIGHLY EFFECTIVE 🌱HEALTH INSIGHTS 🌱PARTNER EQUALITY 🌱EMPOWERING 🌱BARRIER BACKUP 🌱EASIER CONCEPTION • Head to the website to dive deep into each of the above bullet points to discover how Fertility Awareness can bring so much more to the table than just contraception. Then share the benefits with friends, family and colleagues! • #penandpaperfertility #fertilityawareness #fertilityawarenessmethod #naturalfamilyplanning #symptothermalmethod #cervicalfluid #bbt #tcoyf #takingchargeofyourfertility #sensiplan #basalbodytemperature #uterus #ovulation #periodpositive #womenwhorunwiththewolves

“hysteria (n.)” “coined in medical Latin as an abstract noun from Greek hystera womb, ..originally defined as a neurotic condition peculiar to women and thought to be caused by a dysfunction of the uterus.” *** Do you hear the howling of the wolf? She is calling us, She is calling Listen, What you called madness, In one of your many efforts to control life, To control life, What you called madness, Was our rage, Yes, rage, What you called madness Was our rage, The rage you called hysteria, To create a safe distance for yourself. And you were right, you were right, you know, Because it IS my womb, my womb, that births her, my womb that births my rage, my womb that does the work of birthing you, Yes, you, who turn your back on her, She is birthing rage now, And your labels of madness and hysteria, Though you meant them so, Are not a straitjacket, And will not bind us. Do you hear the howling of the wolf? She is calling, She is calling us. (c) 2018 Marianna Seger. . .art is work in progress . . #womanart #intuitiveart #intuitivedrawing #artforhope #sherises #hysteria #wordsofinspiration #artforthesoul #artfortheheart #lifewillprevail #truthwillprevail #protectearth #protectkindness #darkforest #ragepoem #strength #fierceheart #womenwhorunwiththewolves #loveart #guidancedrawing #sherises #healingart #wolf #fightingwords #womb #workinprogress #artistsoninstagram #mariannasegerpoet #berkeleyartist #mariannasegerartist

So excited about my newest books - the biggest dilemma in my bedroom tonight - which one to start first: 🎨or 🐺 ? #newbooks #artist #biography #women #wolves #decisions #shockingparis #womenwhorunwiththewolves

Who else is guilty of this? + dont leave me hanging sis 🙋🏽🙋🏼🙋🏾🙋🏿🙋🙋🏻

“I don’t have time” is the most common excuse I hear about why someone can’t commit to the fitness and healthy lifestyle they truly want. 👀 and trust me I totally get it because when I first started this journey I didn’t have time either. As a full time student and full time waitress I couldn’t make it to the gym or manage a run everyday—it was quite literally impossible. 😩 . But I was so tired of feeling so tired and uncomfortable in my body. It affected my relationship every single day and how I presented myself through life—it affected my job as a server, and my presentation assignments in college since I was so shy and self conscious. 😳 . What I found was that I COULD commit to 30 minute workouts from home. It cut out my expensive gym membership that I hardly used, cut out travel time, and cut out any excuse I had about why I couldn’t do it. 🕺🏽 . It’s been 5 years and I’m still using these programs to get results. I’ve lived in places where we’ve had ice storms and snow storms where i couldn’t leave the house for days, I’ve camped, traveled, moved, any thing you can think of and No matter what life throws at me, I always have at least 30 minutes to throw down at home, in a hotel room or air bnb, or a camp site—no matter the weather or how busy my day is! I can always make it a priority and that to me is something we can all make a lifestyle and be consistent with. 🤘🏽 #selfloveandhighstandards

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