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Kindness covers all my political beliefs. No need to spell them out. I believe that if, at the end, according to our abilities, we have done something to make others a little happier, and ourselves a little happier, that is about the best we can do. To make others less happy is a crime. To make ourselves unhappy is where all crime starts. We must try to contribute joy to the world. That is true no matter what our problems, our health, our circumstances. We must try. I didnt always know this and am happy I lived long enough to find it out. Roger Ebert · · · This is what makes me happy, and therefore sane, which then hopefully allows me to act with more kindness towards others!

Do you have favorite people to adventure with?⠀ .⠀ I may not have been in the prime location to watch the sunset burn the evening sky, but that doesnt matter. I was in the prime location to watch the sun go down and create some beautiful colors with this little tribe of mine.⠀ .⠀ This was the first sunset that I have legitimately gone out on purpose to watch with them as part of a photo adventure. It was fantastic because my two little ones didnt care where we were, or what we did. They just wanted to be there with us and show all the little things they could do. They could have thrown rocks in the lake for hours, so long as we were right there with them.⠀ .⠀ Thats one of the things I love most about kids. They just want you to be around and to be proud of them. They dont seem to care where you are or what you are doing. Just be there!

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This was the moment that made me believe in myself again. The moment I recognized the strength I have, the talents, the ability to do the things I want to achieve. One of the harder things about PPD + Anxiety is the loss of hope for ones life. I stopped believing in myself, my dreams, my hopes and aspirations. I look back and kick myself for all the time I lost not moving my goals and my life forward. I know I cant get that time back, but hope is something Ive since gained. An even stronger desire to push forward, move on, and find joy in my every day. I look forward to working hard to get where I want to be, and enjoying every moment along the way. This was taken up at Cedar Breaks National Monument.

The world just seems to slow down in September, like the Earth is letting go and settling in for a long sleep. 🍂 This season is always a tender reminder to me - to slow down, to just be where I am, to just do what I’m currently doing, and to let go of the rest. It’s a definite practice, and lately I feel like I am always re-reminding myself to rest when I need, to not berate myself over a to-do list, to not steal from myself the present moment by multitasking or “shoulding” on myself. (In yoga, we call that principle of non-stealing “asteya.”) There is an abundance of time and seasons, to do what needs to be done, and to just be where we are. 🍁 You know what helps me? Simply breathing. In, and out. Taking time to do nothing, but breathe and be. Phone away. Eyes closed. Just breathing and letting go of the rest. Practicing. Even for one minute of your day. Did you know that simple breath is yoga? It totally is. You breathing today?! Look at that. You’s a regular yogi. 😉 And you can practice ANYWHERE. So take a cue from Mother Nature. Settle in. Let go. Have compassion for yourself. Embrace the beauty of the season you’re in. 🌻 We’ll practice together!

Utah is filled with more than 2200 miles of scenic byways. Now the scenery is even more beautiful with leaves changing colors. It’s pure Fall splendor!!! 👏👏👏

This beautiful picture was taken by @themilesofadventurefamily. Check out their feed for more information and amazing photos! ----------------------------------------------- Tag your photos with #xputah to be featured! We love to share your Utah experiences

Keeping an eye on UT politics #fuckyeahrosie

Inca Man is waiting for you! . . #incainnmoab #moab #utah #utahisrad #xputah #archesnationalpark #canyonlandsnationalpark

Not usually one for filters but the vintage look on this just works!

♜ 💳 🍰 Our partner are giving COMPLIMENTARYbies to the next 25 instrammers! ➡️➡️➡️▶️ Tap that link in our bio to get yours NOW! There is a weirdness about having a famous pre-pubescent in the house when you are going through the trials and tribulations of adolescence. (Quote by - Danny Bonaduce) #bestofnorthwest #idahome #throwbackthursdays #campingvibes #downtownportland #cascadiaexplored #trekk #naturalwonder #xputah #discoverypark #mountainporn

When you stay positive in a negative situation, you win. 🍁🍂🍃🌤😍

#lonepeak was a beast of a #hike love tackling another of the #wasatch7 and being a #utahpeakbaggers #jacobsladder was a great way to gain 5700ft and hit another #11000feet #mountain nothing better than #hiking with your significant other.

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Sunrise above the mountains • Fun Fact: Utahs peaks, on average, are the tallest in the country. The average elevation of the tallest peaks in Utah comes to 11,222 feet tall!

An adventure with friends is an adventure well had. Dropping into another week where time spent inside is a matter of choice and not necessity, and that makes all the difference. Its time to start gearing up for some major adventures! #OptOutside #canyoneering #canyoning #utah #backcountry #wilderness #onrope #sandstone #geology #friends #wanderlust #beauty #nature #leavnotrace #xputah #utahgram #happyplace #slotcanyon #adventurephotography #womenwhoexplore

“Autumn carries more gold in its pocket than all the other seasons “ — Jim Bishop (author) NOTES FOR PHOTOGRAPHERS: Look for monochromatic color schemes for landscape and nature photos. Since we are used to seeing a variety of colors in a landscape, (i.e. blue sky, green grass, red flowers, etc.), you can create a more interesting and unique photo when you isolate scenes with variations, shades and hues of one primary color. #wowutah #seeutah #visitutah #utahlove #youtah #onlyinutah #utahisrad #utahisawesome #utahisamazing #utahgram #exploreutah #xputah #instautah #igutah #werutah #utahunique #utahisbeautiful #iloveutah #utahrocks #beautahful #pictureline #utahlandscape #utahlandscapes #phototips #photographytips #aspentrees #goldenaspens

Happiness at 12,000 feet Photo taken July 4, 2018

Riding the chair lift into the sunset on a beautiful evening in Sundance. . . #aspiringphotographer #iphoneshot #Sundance

My favorite kind of gold.

Wedding week is here! So we snuck away to the mountains to enjoy the fall colors... hoping there will still be colors when we get back from the honeymoon! 🤞

It’s always a treat to see new foals amongst the herd. This little one is not very old and stayed real close to its mom. It would peek around her to see what we were up to.

Flowers at Farmington Bay 💜 . . . . . . #beutahful #utahisrad #farmingtonbay #utahwildflowers #utahphotography #utah #nikond500 #telephotolens #nikon #xputah

. Act like rain, carefree. Love like the ocean, never ending. Be like the sun, radiate positivity. •••••••••••••••••••••••••••••••••••• PC @halli.hermansen : : : : : #utah #littlesahara #beutahful #photography #sanddunes #utahlandscape #carefree #justdance #spreadpositivity #womenempowerment #womeninnature #postivevibes #in2nature #exploretocreate #dogsofinstagram #utahdogs #desert #desertlove #womeninspringwomen #girlswhowander #outdoorchicks #nature #xputah #getoutofyourcomfortzone

Twin Pines. First light dancing in the tree-tops as it creates shadow and highlights on the Wasatch Range. . . . . https://marywatermanphotography.smugmug.com/Fall/i-L6t3dfD/A

Enjoyed driving the Alpine Loop today, along with about 100,000 other cars. Had fun at Cascade Springs, except for the part where an angry motorist threatened me in front of my kids for allegedly taking his parking spot. Some people suck. #alpineloop #americanforkcanyon #cascadesprings #theutahbucketlist #utahisrad #beUTAHful #xputah #werutah #utahlove #optoutside #utahbucketlist #visitutah #lifeelevated #utahspots #utahgram #exploreutah #discoverutah #utah #getoutside #utahisawesome #weloveutah #utahfamily

Tonight’s #sunset from the #littlecottonwoodcanyon 😍🙌 #whpmotion #saltlakecity

Evening reflections. * * I’ve visited this beautiful spot several times this week hoping for some great lighting. Tonight the sunset washed over the top of Bountiful Peak just long enough to capture this image. I love this time of year so much. * * #fallcolors #utahfall #wowutah #werutah #westbysouthwest #pictureline #nikonnofilter #utahdotcom #utahshotz #beautahful #discover_utah #earth_official #gramslayer #hikevibes #igutah #instautah #moodygrams #majestic_sunset #natural_utah #puresw #trappingtones #utahisrad #visitutah #visitsaltlake #xputah #youtah #sunrises_and_sunsets

We spent the weekend out exploring and celebrating the beautiful colors of fall!! How did you spend your weekend?? ***Don’t forget to tag @discoverutahkids to be featured***

We don’t keep LEGOs around our house. I’d rather him build rock towers than toy towers because rocks don’t clutter up my family room ... usually #boymom. Don’t worry, we knocked the rocks back down to the ground afterward because who wants to be distracted by rock towers when they can be distracted by the Utah desert instead? 🏜🌵

All year long I wait for autumn. There’s something so magical about the magnificent beauty revealed as nature takes it’s last breath before a long winter rest. 🍁✨🍃✨🍂

Todays #colorcountrycruise brought to you by #wheretfarewe and #shouldweturnaround ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #spectacular #scenery #majestic #views #utah #beutahful #optoutside #getlost #fallleaves #ropeswing #trees #lifeelevated #southernutah #naturelovers #instagood #arewethereyet #waterfall #sunflowers #dirtroads #colorful #xputah #utahisrad #wowutah #utahgram

Found a new fave spot in Bryce ⬆️ [#ad] Shout out to @bwrubysinn for providing the best home base for this weekends explorations. Ill definitely be back! @brycecanyoncountry #daytripsfordays #brycecanyoncountry #rubysinn

Took a little break from my Grand Canyon narrative to do some hiking and camping in southern Utah. Found some beautiful sacred datura in Kanab. More Utah photos to come after I finish sharing my Colorado River trip. 🙏 #chasinglightandspace #igsouthwest #divine_deserts #westbysouthwest #puresw #xputah #werutah #utahtravels #utahisrad #datura #sacreddatura #utahunique #utahgram #utahisrad #wowutah #utahhiking #visitutah #usinterior #colors_of_day #hikeutah #igutah #utahflowers #exploreutah #travelutah #mountaintime #hikeutah #shotbyiphone #iphonephoto #utahdotcom #utahcollective

By all these lovely tokens September days are here, With summers best of weather And autumns best of cheer. Helen Hunt Jackson #helenhuntjackson #quotestoliveby #quotestoinspire #autumnequinox #stewartfalls #stewartfallstrail #hikeutah #utahfalls #exploreutah #experienceutah #xputah #wowutah #werutah #utahspots #utahillustrated #utahmountains #utahtrails #scenicutah #provocanyon #sundance

STARŠÍ PŘÍPRAVKA SK Rozkoš Česká Skalice dnes v sobotu 2. června odjeli do Rasošek, kde se střetli s TJ Rasošky a TJ Slovan Broumov. Všechny zápasy kluci ze Skalice vyhráli. Hurá 😁😁👍👍 #fotkypronas #xputah  #naturephotography #landscape_captures  #landscape_lovers #landscapes  #neverstopexploring  #utahgram #instautah  #cpfeatureme  #landscapephoto #shutterspeed  #aperture #naturephotographer  #earthphotography #discovernature  #amazingnature #dailynature  #amazing_nature  #teamcanon #photoglife  #solotraveller  #procamera #exploreourearth  #ig_landscapes #nature_captures

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