#yogaflow hashtag via instagram | #yogaflow images

#yogaflow | See the top and most browsed pictures and videos about the #yogaflow

Seguimos agradeciendo a la vida por todo lo bello que nos da, con el reto #21diasdegratitud de la bellísima @ama.yoga y vamos con #anjaneyasana o postura de la luna creciente Hoy con el pecho y el corazón bien abiertos, agradezco los buenos momentos vividos, lo bonito, las amistades nuevas, los ángeles que te manda el universo para rescatarte, por las risas y las sonrisas, los momentos que te dejan sin palabras y te llenan de un amor tan profundo e inmenso que no hay palabras para describirlos • • • Anja “forma”, neya “reducida”. En Anjaneyasana – Postura de la luna creciente, se arquea mucho la columna y se estira la parte trasera de la pierna. Todo el cuerpo dibuja un arco, que se asemeja a la forma de la luna creciente • • • Esta postura nos ayuda con la pertura de cadera en rotación interna • • • Estira isquiotibiales, flexores de cadera, y sobre todo Psoas, cuádriceps, ingles y abdomen. • • • Ayuda con el fortalecimiento de las rodillas y como toda postura que implica apertura de pecho, mejora tu capacidad respiratoria, es ideal para deportistas #yoga #yogaeverywhere #yogapractice #yogalove #yogalife #yogaeveryday #yogagirl #yogaeverydamnday #yogavibes   #yogapower #yogaposes #yogaphotography #yogamoment #yogaensantiago #yogaflow #yogachile

SnugglePot and CuddlePie ❤️ I think most 90’s babies love these two! 😊️✨🙌🏻 . For some, tattoos are pointless, disgusting (whatever 🙄) but if anyone maybe can relate, I started getting them at a really hard time in my life, where I think the pain of getting the tattoo masked the pain of what I was actually feeling - so for me, it’s a way to help me no longer dwell on situations and overthink them. . What I’m learning is that it’s okay to feel, it’s okay to go through these rougher patches, because like sitting on that bed, that pain, it’s just temporary - IF you acknowledge and let it go🌻 . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #snugglepotandcuddlepie #love

I’ve been really neglecting my practice. I had surgery in April and the recovery time just knocked me right out of routine and I lost my motivation. That urge to want to get up and move, I lost it. It made me sad. It made me get down on myself. Now, I’ve practiced a little. Not often and regularly but I have. I kept telling myself, tomorrow. Tomorrow I’ll do it. Tomorrow will be better. Well, tomorrow kept coming and I kept not doing what I would tell myself the day before. Today! Today I had the urge you guys! I had that get up and move urge. So I grabbed it and held on tight. I practiced for 45minutes!! 🎉 I’m so happy and I hope this feeling isn’t fleeting. I’m going to find some challenges to help keep me going and somewhat held accountable for moving. Is there any challenges you’re doing?? Here is a few pics of today’s practice. I also have some video snippets of my crazy kid climbing on me that I’ll post as well. Happy Tuesday!!

😍😍😍👍 This is Awesome!! I love it!! 💥👊🏼 Yoga goals 💜 ---------------------------------- Do you like it? ---------------------------------- Photo by: @yoga.lifestyle.s ---------------------------------- yogaeverydamnday #yogi #yogalife #yogachallenge #yogainspiration #yogini #yogaeverywhere #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogateacher #yogapants #yogajourney #practiceandalliscoming #yogadaily #yogagram #activewear #yogisofinstagram #iloveyoga #yogamom #yogafit #yogafun #yogalover #vinyasa #yogaflow #yogaforlife #loveyoga #yogacommunity #yogatime

Take your time. Slow things down. Be present for every second.

@bestyoga post today! by @be.the.yogi . As promised, my routine bed sequence for middle splits - 🖤 . Before even getting out of bed (lets be real do I ever even get out of bed? 😂) I love to get some quick stretches in. . I do this before/after work, on my lazy days, and anytime really. Its convenient, comfortable and you get at least 10 minutes of yoga in. . Poses in order: ❃Reclined wide leg straddle ❃Happy baby ❃Reclined cobblers pose ❃Thread the needle (both sides) ❃Frog pose with pillow and without ❃Half pigeon (both sides) ❃Pancake fold ❃Cobblers pose ❃Middle splits & Then cuddle your furry friend. 🐶🐱 Happy stretching 🙃 . PS. A lot of you were asking for an actual middle splits routine. I will get that out on Monday. 🖤 . #yoga #morningyoga #middlesplits #letsgetmiddlesplits #stretching #yogavideo #yogaflow . Follow @bestyoga for daily yoga tips and inspiration!

This handstand isn’t good but this little break from touring was. So glad I spent it in actively moving and recharging. Took a trip to a nearby island and hit the high tide mudflats (it’s basically miles and miles of 2 inch sea!) Watched the birds migrating, looked for driftwood and seaside treasures in the sunshine - couldn’t ask for more! . . . . #yoga #yogi #yogafit #yogagirl #yogepose #yogadk #crazysexyyogi #strala #practiceandalliscoming #myyogajourney #yogaaddict #yogadaily #yogainspiration #yogaeverydamnday #yogaeverywhere #yogisofinstagram #yogance #yogaflow #handstand #stralayoga #stralaguide #yogamat #handstand #handstands #inversionaddict #naturegirl

Woop, woop!⠀ I completed my first yoga teacher training session under the expert guidance of @bunow.co and @joharrisyoga 🧘‍♀️⠀ .⠀ Seeing yoga from the teachers perspective and delving into history & philosophy was really interesting.⠀ .⠀ Its gonnq be a busy & super interesting 2019 when I kick off my 300hr training!⠀ .⠀ Kirsti @ Forever Body Coaching⠀ .⠀ .⠀ .⠀ #yogatraining#yogafoundations#createthelifeyouwant#achievementunlocked#betterhealth#bodypositivity#bodytransformations#fitnessandhealth#goodhabits#healthcoaching#healthgoals#healthjourney#lessstress#loveyourcurves#mindsetchange#mindsetiseverything#mindsetshift#motivationforlife#notadietbutalifestyle#nothighgap#nutritioncoach#sleepbetter#strongbody#strongmind#weightlosscommunity #weightlossgoals#weightlossinspiration #weightlosssupport#yogaflow#yogaprogress

Anyone else get a twinkle in their heart looking at all the twinkling Christmas lights? This week I’m going to get a little illuminated in all my favourite London spots so that by the time our Christmas pop up at Friends of @siloulondon rolls around THIS Thursday I’ll be ready to glow! ✨ JOIN US in Belgravia studio for our very special “Friends of @siloulondon” Christmas shopping event on Thursday 13th December. Shop a curated selection of our favourite luxury brands whilst being treated to some wonderful complimentary cocktails and festive canapés. Brands you can shop on the evening: @siloulondon @yogi.bare @arderelife @mirandadunnlondon @atelierromy @Majomedicine @sundaysomewhere @arabellalondon @alice_watt_art Address: Silou London, 52 Eaton Mews West, Belgraiva, London, SW1W 9ET Time: 4pm- 8pm (Thursday 13th December) RSVP is essential, so if you would like to join us, please email your name to: hello@siloulondon.com Save the date and celebrate the festive season with us. 🥂🎄✨

I am so grateful for today. I connected with amazing souls, had a great day at work and seen one of my ex teammate I had not seen for a long time 🙏🏻✨💚 What about you ? • Day 4 of #yogisgogreen is warrior variation 🌱 I wanna see all of you, little warrior out there ! Tag me so I can see you 💚 Eco tip of the day is swipping plastic bags with reusable one ! I love the one made from cotton. They are eco-friendly and sustainable 👌 • • 🌱 Hosts @kfr.julie @tizianarettaroli • • 🌱 Sponsors @briutessentials @vayumudra @littlegreenpanda_ @zerowastekit #yogachallenge

Feeling like flowing today as I practice the pose of our Christmas challenge, the lizard pose 🦎 ⁣ Flowing on the wonderful music from @songsofeden who is also one of our sponsor this month 💛⁣ ⁣ ⁣ ⁣ ⁣ We are happy to announce @foxy_mari1987 as today‘s winner of #24yogaposestochristmas. We loved all of your unique pictures so far and that’s why we decided to gift you a bamboo cutlery set by @bambaw.zerowaste! Bambaw is a brand that aims to inspire people to rethink single-use plastics not by force but through awareness. They understand that the journey towards zero waste involves treading an unfamiliar path but they‘re hoping, through their products, they can help make the journey easier (and enjoyable).⁣ ⁣ Their products are all made with passion and they uphold strong ethical standards across all their suppliers. They make sure all their products are plastic-free down to their packaging!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #yogaflow#yogadance #yogamusic #eveningyoga #yogavideo #yogainspo #yogadailypractice #yogaathome #lizardpose #utthanpristhasana #downwardfacingdog #yogagirls #fitnessgirls #yogainspo #yogaposes #yogastudent #yogaforbeginners

Join me this Sunday for meditation Vinyasa class! And later that day 108 sunsalutations! #yoga #yogaflow #yogavideo #yogaclass #pittsburghyoga #yogapittsburgh #yogateacher #yogaeverydamnday #upsidedown #yogaeverydamnday

Here’s my most recent movement practice...Recently, I’ve had a new intention in my asana. I’ve been trying to move in a way that honors what I hear when I listen to my body, rather than telling my body how it should feel. 💛💛💛 Do you know which one you tend to do? Do you listen in, and honor? Do you get frustrated when you’re not able to do what you thought, or wanted to? The real yoga lies in those moments... when you watch how you react. 😉

Creating all the space in the body and mind: using the breath, movements and Yoga Tune Up Balls to release tension and stagnant energy before stepping into the New Year. • • www.reayoga.com • • #lovemyjob #yogatuneup #yogatuneupballs #yoga #yogaeverydamnday #yogafun #yogagirl #yogatime #yogafam #yogaeverywhere #yogaeveryday #yogalove #yogalover #yogadaily #yogainspiration #yogaflow #yogagram #yogastudio #yogaholic #yogafriends #yogaclass #yogagoals #yogawithfriends #yogastudio #yogastrong #yogateacher #yogapractice #yogagirls #yogastrong

“You have to always do a little more than you think you can, in quality and quantity.”

“Feel it in your body and get it out of your brain and frontal lobe.” - Bonnie Bainbridge Cohen _____________________ Dig it 👉 using a super light block/object to sense the pathways my hand and arm make in traditional yoga poses. Explore your kinesphere 👉 the sphere around your body that can be reached peripherally by easily extended limbs without stepping away from that place which is the point of support when standing on one foot. 🌀🧠✨ (thanks Laban). ______________________ As a classically trained dancer this awareness has been long engrained in me, but can be easily unexplored in other movers. In yoga, the pose or asana can seem to end at the elbow or knee ✋ . . . . Feel your way through 🔦 #yoga #mindfulmovement #whatmovesyou #yogaflow #cincinnatiyoga #yogaforlife #awareness #igyoga #mover #movementbreak #bodynerd #yogaprops #movewell #movemore #movementsnack #movementoptimist #feelanddeal #mindfulness #movingmeditation #movementtheory #moderndance #movementstudy

Did you know that yoga helps alleviate this tightness, builds a stronger center, and aligns the spine.⠀ ⠀ These all will translate to better lifts in the gym.⠀ ⠀ Did you know we offer yoga upstairs at @theheatlocker⠀ ⠀ #yoga #yogapractice #yogaeveryday #bestrong #flexibility #Movement #Mobility #IGYoga #Yogaflow #Fitness #Health #Yogi #Practice #TheHeatLocker #Strength #Zen #Yogalife #Hotyoga #Clarenceyoga #Buffaloyoga #Hotyogaclarence #Hotyogabuffalo #Mindful

The bird who dares to fall is the bird who learns to fly. • • • It’s been awhile since I decided to even attempt any arm balances . After having my daughter my body was far from its previous inversion loving, arm balancing babe. I found comfort in grounding postures and honestly really loved the mini naps I’d take in child’s pose. Out of now where while playing with my daughter the other day I tried a few arm balances and was so surprised by my strength and control. My body was thankful for the rest and recovery I allowed it and even though this pose felt great to be something different than my “usual” I still found myself excited to return to child’s pose. Thank you body , thank you soul, see you on the mat soon 💛

Be more mindful today with this link in bio #tarotcoach #comingout

⬆️ Les postures debout I Yoga Vinyasa I Pour tous I 20min . *Nouveau* Débutants en Vinyasa, retrouvez la suite sur les postures de base par @valentine.peltier, cette fois-ci en prêtant attention aux postures debout classiques du Vinyasa. Indispensable pour apprendre à bien sy positionner ! . . . #casayogatv #yogafrance #yogadebutant #vinyasayoga #yogaenligne #yogavideo #yogapourtous #yogaonline #yogapose #yogaflow #namaste

PLAY | CREATE | BE INSPIRED . This week in my blog post (link to website in bio) I talk all about how I’ve been relying on social media to fuel my creativity and inspiration. I decided to change things up and allow my body, my movement and my breath to inspire me and get the creative juices going again. Where do you find your inspiration? . . . . . . . . #play #innerchild #dance #yoga #yogaflow #yogaplay #movement #listen #breathe #react #yogastudent #learning #bebrave #bekind #love #share #community #connection #spreadthelove

“Trust it. Whatever it is, just trust it. Believe it’s all going to work out for you. Believe in the power of new beginnings. Believe that your dreams are currently making their way into you life. Without belief, the Universe will never know how much you truly want it.” — @thediaryofagoddess ⠀ Repeating this today and every day through the rest of the month. Time to believe that things will unfold just as I envision them in my dreams. With this trust, I believe that 2019 will be my best year yet. ⠀ #InvertForJoy: lady legs Hosts: @tiny.kirsty @alexzandrapeters @chelseasyoga @coffeeandrainbows ⠀ Sponsors: @aloyoga @alo.moves

Practicing and planning elements of this evenings vinyasa flow class... where we will be focusing on opening up the ❤❤ the more we can keep this space feeling more open and free, the more vibrant we feel 💫💫 this is the second last class I will be teaching for the year of 2018 😯😯 time flies doesnt it?! . . #yogateacher #yogaflow #yogalove #ukyogateacher #essexyoga #yogagirls

The more I practice on these handstand canes the more I fall in love .....and just straight up fall...!! [they’re in our shop- link in bio] This year with putting my daily practice ranked high in my list of importance has lit something in me I didn’t expect. Yes, I’ve improved poses, learned how to better flow on my own, pushed myself, etc... but what it’s done to my mental game has been indescribable. On days when I didn’t get on my mat first thing- my patience was thin, my grace for others was hard to find, and my feeing about myself would take a hit. Do more yoga, people ✌🏻 * * * * * #yoga #yogaeveryday #myyogalife #yogaeverywhere #yogaaddict #yogapractice #yogafun #yogagram #yogatime #yogajourney #yogadaily #yogaflow #yogalover #yogafam #yogaphotography #yogalife #yogapose #nameste #yogapants #fitfluential #stopdropandyoga #fitfam #practicemakesprogress #pnw #inversion #blonde #bbg #coffee

Stretching has become a morning routine. It also reminds me of the times my dance teacher would push me down for my splits. A little pain is good sometimes but practicing your breathing while you stretch is key 🔑. #happytime #metime #yogaflow #stretch #middlesplits #grateful #selfgrowth #peaceful #gratitudechallenge #positivevibes

When Santa’s away, this yogi will play. 🎅🏽 Come play with me as we move our bodies into holiday shapes and experience the excitement of this season in a yoga sort of way @westmilfordfarm 🎄🧘🏽‍♀️ • All are welcomed. Party to follow the class to mingle with our tribe at West Milford Farm. • #findyourtribe #yogaatwestmilfordfarm #holidayyoga #yogaeveryday #tistheseason #stretchallthethings #yogaflow #yoga

En nuestro centro #bikramyogaspainpozuelo este año decidamos el árbol entre todos, llevándolo de buenos deseos y propósitos, cada alumno tiene su propia bola que rellena con su deseo y entre todos con nuestra energía conseguiremos que se hagan realidad. #navidad #deseos #energiapositiva #bikram #lovebikram #yoga #yogaflow #flow #befit #cuerpofit #mentesana #arboldelosdeseos

Double tap like button 😍😍😍 🔔🔔🔔🔔 Notifications ON 📸 Tag your friends! 😘😘

En nuestro centro #bikramyogaspainpozuelo este año decidamos el árbol entre todos, llevándolo de buenos deseos y propósitos, cada alumno tiene su propia bola que rellena con su deseo y entre todos con nuestra energía conseguiremos que se hagan realidad. #navidad #deseos #energiapositiva #bikram #lovebikram #yoga #yogaflow #flow #befit #cuerpofit #mentesana #arboldelosdeseos

Let’s learn a weird pose!!! There are lots of ways to get into poses and learning as many as you can will help you find what works best for you. Get your wrists really warm and read then give this one a go! Be sure to keep reading below because there’s lots of good info to help you! . Thanks teaching a fun & challenging pose @chelseasyoga ・・・ How I first learned... #Mayurasana aka #PeacockPose *There are many variations Ive seen in how to get into this arm balance but this was the way I first managed it successfully* 1. From table top, place palms down with fingers pointing back toward knees (thumbs out to sides) 2. Bend your elbows to 90° (my hands are several inches apart but your pinkies and elbows can be touching). *Ladies, youll have to adjust to let chest fall in and forward-basically cleavage city 😋* Elbows draw in toward one another ( V ) and create a shelf on low ribs and belly (all your weight will rest here so dig those elbows in) 3. Extend legs long (this will change the angle of the elbows but we will adjust in a sec) Play with rocking back and forth on toes. 4. Now pitch your weight forward to bring elbows back to 90° and youll feel light in your feet. Reach through crown of head 5. Lift one leg and keep reaching forward 6. Roll off planted toe and take flight-the height of your legs can vary A LOT here. Some bodies are parallel and some legs lift high to the sky. *When I was learning I would sometimes fall into my chin and then have to readjust to find that sweet spot. Once you get up the easier it is nail every time and youll find you can hold longer than just a second or two. Your wrists will fatigue so shake and stretch those babies out 🙌🏻* Let me know how it goes, tag me so I can see, and let me know if I can help in anyway! 💕 Love love, Chels .

Today I ate a salad for lunch, and enjoyed it - for the first time since my morning sickness in AUGUST!! Since then I’ve been living on sandwiches and panini’s at lunch time. Carbs are life. 🥖 I balanced calories out during this time so it didn’t lead to excessive weight gain but I’m glad to be able to enjoy parts of my normal diet again!! 💃🏼💃🏼 • #preggo #pregnantbelly #27weekspregnant #pregnancylife #pregnancyfashion #pregnantmama #bumpdate #preggolife #preggiebelly #pregnancydiary #fitpregnancy #fitpregnancyjourney #pregnantworkout #pregnancyworkout #prenatalyoga #yoga #pregnancyyoga #bumpie #postworkoutselfie #begrateful #gratitude #yogaflow #yogamum #secondtrimester #mybodyisamazing #6monthspregnant #growthspurt #babybump #boymum #boymom

Day 10 of #invertforjoy is Pike. Im not so good at doing this in a handstand I can hold for a whopping 2 seconds😂 headstand transitions are usually easier for me so heres a few pictures of both handstand and headstand in Pike position! . . Inversion order: Day 1 Eagle🌟 Day 2 Tuck🌟 Day 3 Scorpion🌟 Day 4 Straddle🌟 Day 5 Splits🌟 Day 6 Fish🌟 Day 7 Stag🌟 Day 8 Straight🌟 Day 9 Lotus🌟 Day 10 Pike🌟 Day 11 Lady legs Day 12 Press (any)🌟 Hosts:🌟🌟🌟🌟🌟 @tiny.kirsty @alexzandrapeters @coffeeandrainbows @chelseasyoga Sponsors: @aloyoga @alo.moves . . #worldyoga #yogisofinstagram  #yogacommunity #yogaaddict #inversionjunkie #fitfam #fitspo #yogafirst #handstand #advancedyoga #yogafit #yogamom #myyogajourney #fitnessgirls #fitmoms #armstand #bendyyoga #chaturanga #girlswhodoyoga #dailyyoga #yogavideo #goodvibes #yogachallenge #yogaeverydamnday #yogajournal #vinyasa #flexiblegirls #yogaflow #yogaeverywhere

Being the student! So wonderful to have @pure_peace_stella_ back from India. @purepeaceyoga2018 #yogaflow #yogabliss #yoga #yogaeverydamday

El Arte de Dar y Recibir... 🎄( Taller Navideño ) 🎄 . . Potencia el amor, la prosperidad, la protección divina y desde el agradecimiento, ábrete a recibir los maravillosos regalos de la vida en estas navidades! ❤️🎁🎉 . . Tendremos: ✨Rituales de limpieza y transmutación ✨Meditaciones guiadas ✨Armonización Reiki ✨Mensajes a través de las cartas de Tarot ✨Renovación de energía para la prosperidad . . Te esperamos! 🙌🏼 📍Conde 1955 - Belgrano R ⏰ Sábado 15 a las 18hs 💰Aporte: $400 . . 📝Aparta tu lugar, búscanos en Instagram o contáctanos a nuestros números directos: @samsara_tiempo_de_sanar ☎️ 1140901770 @carla_wonderyogi ☎️ 1151446329 @mymysticway ☎️ 1123918319 . . Gracias por las buenas energías y difusión de este mensaje 🙏✨ #yoga #yogi #yogagirl #yogalover #yogisofig #yogaeveryday #yogargentina #christmas #belgrano #coghlan #love #saavedra #pose #luz #paz #namaste #yogabuenosaires #healthy #reiki #buenosaires #tarot #yogaflow #igyogis #instayoga #peace #chakras

Welcome to the most dangerous airport in the world. Here is our ride!🥶🤞🏼 Ever wondered what running off a cliff feels like? Check out our ig stories... this could be it... see you on the other side! #ommanipadmehum . Lukla airport 2,845m/9,334ft Runway length 527m/1,729ftFollow us: @yoga_life9 Via:@yogabeyond Thank you so much!!! ---------------------------------------------------- #yogaeverydamnday #yoga #love #yogagirl #life #gratitude #stretch #heart #space #breathe #yoga #aloyoga #yogaflow #bendybabesquad #Tulum #HappyGirl #vegan #yogablog #downdog #beagoddess #yogatutorial #yogaeverydamnday #yogaforeveryone #yoga #yogafeature #changeyourlifeintoabetterversion #bendsoyoudontbreak #pressing #loveyoga

#holiday #hathayoga special TONIGHT from 20:00-21:00 with #glühwein in #breda at the @yogavixen #yogastudio YEAH!!!!!!!!! Focus tonight is on #shoulderopeners to move your arm more easily to your face! 😂😂😂😂 Sign up@now on momoyoga.nl/YogaVixen @bredacityapp @yoga_vixen @infobreda @bredacityguide @hotspots_breda @foodandlifestylebreda @hallobreda @ilovebreda @htspt_breda #yoga #yogaflow #mindfulness #meditation #asanapractice #pranayama #holidayyoga #holidayyogachallenge

We don’t know someone else’s journey Yet we’re busy judging them. We don’t know our own journey Yet we speak like we have mankind all figured out. I love people, yet I’m emotionally closed. People think they know me, maybe they get a glimpse on social media, maybe they heard someone talk about me, and maybe they met me;whatever the case, truth is I don’t even know myself. I’m just trying to figure it out like the rest of you. So let’s just all spread some love and hope around . It’ll do us way more good then judging and gossiping about the next one. And most importantly love yourself ❤️🍉🙏 . . 🎶🔊🎵 ZHU- Faded . . #love #yoga #yogaflow #spreadlove #morning #yogavideo #yogagirl #yogaposes #yogapractice #fitness #flexible #myyogalife #yogajourney #space #nj

Day 2 #thenestlist challenge Navasana or boat pose.....followed by the only way anyone actually comes out of it

Hello beautiful travellers, I’ve some news for you!!! 1. You can now find a “after trips & to avoid jet lag” yoga flow on my YouTube channel 😱 quick and easy and perfect to recover from any kinda trip 🎉 link in bio and direct link in stories 2. I’ve summed up all my #airportlife tips in a blog post, it’s a short and very practical post, so give it a read ❤️ direct link in stories 😊 #readysetyoga #traveltips #airportlife

I’m my own medicine ✨✨ #suptapaschimottanasana

*DAY 2* of #movingoffthemat with fabulous hosts: @azures.positive and @coach_rt3 With #highlunge as our base, some twists and balance play! Azure is bringing out our feminine side, everyone join in and feel the vibe ! The weather is wild today and adds to the challenge! The flow continues to the other side, I just only had space on my phone for one side, practice both! 😊 #igyogachallenge #movingyourbody #balanceplay #yogalove #beachyoga #outdoorgirl #beachgirl #eleutherayoga #balance #yogadance #yogaflow #yogaeveryday #islandyoga #bahamas #squats

I love spending time in the nature and feeling mother earth nurturing me. so I want to be thankful for this beautiful moment I had by the lake, where I met three inspiring people and where I felt very much in the now. (Even if I write now from the past I do this consciously with a feeling of the present) . . . . . . #yoga #yogaphotography #yogastrong #yogaforeveryone #yogajunkie #yogaretreat #yogalover #yogaeverydamnday #yogafit #yogafun #instayoga #yogaforlife #yogaaddict #yogadaily #yogainspiration #yogaflow #yogateacher #yogajourney #yogalife #yogalove #naturelover #healingcollective #healingwithnature #healingfromwithin #healing #naturephotography

İpek Darga ile 30 Saat Yoga Uzmanlaşma Programı Başlıyor 🙏 Su modülü ile akışta kalmayı öğrenmeye ne dersiniz? Asana ile nefes arasındaki akışı, çabasızlığın gücünü, yaratıcılığın keşfini, sezgilerin gücünü, duyguların akışını öğrenmek... Su akıştır, bilgidir, yaratıcılıktır, cinselliktir, yaşam kaynağıdır. Biz bu kaynağın içine girip yaratacağız, sonra taşacağız everene, Shakti enerjimizi hissedeceğiz 🙏 Hiç yoga yapmamış olanların da rahatça katılacağı bu keyifli modüle tüm yoga severleri bekliyoruz 😊 . . Katılımcılara 30 saat Yoga Alliance Devamlı Eğitim Sertifikası verilecektir. Bu eğitim “İpek Darga 200 Saat Yoga Hocalık Eğitim Programına” dahildir🧘‍♀🧘‍♂🙏 . . #yoga #yogahocalikegitimi #sumodulü #5elements #yaratıcılık #yogateachertraining #creativity #waterelement #flowofcreativity #yogaflow #yogaeverywhere #yogaeveryday #namaste 🙏

accepting this one lesson will change your life forever. - first you must awaken to the fact that your response is your responsibility, that your perception is your preference, and that your experience is your expectation. - here’s the deal: you get to choose again. - don’t let the simplistic idea fool you. this is a powerful practice, a craft to be mastered every time your ego flares up with a stressor, anxiety, depressed emotion, or fearful idea. - each moment is a new opportunity... and you get to choose again. - choose what? choose a new emotion, a new thought, a new belief, a new reality. - you don’t HAVE to hold onto the emotion you’re feeling just to prove that you’re feeling something. - you can feel fear without letting it drive you up a wall. you can feel sadness without letting it destroy your day. you can feel triggered without letting it set you off. - these emotions don’t prove that somehow you’re less worthy or more apt than any other soul’s experience happening in this same moment. - there’s no contest in emotion. so choose again, and again, and again. until you find relief and feel better. that is the practice. - it’s a constant coming back to joy. - i invite you to get vulnerable and share below what emotion you’re feeling that you are choosing to let go, and what feeling you will replace it with! we are all here together, so let’s support each other. you’ll find that joy comes easier when you do. - ps: sharing is caring, tag a friend who needs to read this. be the badass friend who helped someone else today just because. 🖤 love you people! ➥ Get Featured: #theyogaheart ➥ Follow : @the_yoga_heart to get more amazing photo ➥ Credited by : @namastejenay . . . . ---------------------- #yogaphotography #yogajourney #yogadaily #yogafamily #yogaaddict #yogamom #yogalover #yogateacher #yogafit #yogagram #yogateachertraining #yogajunkie #yogainspiration #yogafam #yogaflow #yogamotivation #yogalifestyle #yogacommunity

Heading to teach my weekend classes... it’s currently -5 (feels like -9) here in NYC 😅 What are you up to this weekend? Wearing @aloyoga ➥ Get Featured: #yogawashington ➥ Follow : @Yoga_washington to get more amazing photo ➥ Credited by : @aminahtaha . . . . ---------------------- #yogaphotography #yogajourney #yogadaily #yogafamily #yogaaddict #yogamom #yogalover #yogateacher #yogafit #yogagram #yogateachertraining #yogajunkie #yogainspiration #yogafam #yogaflow #yogamotivation #yogalifestyle #yogacommunity

I love this space, it’s essence , it’s calming vibe, the amazing teachers , the plants , the brightness 🕊 Yoga Kitchen is a beautiful studio and community in Dublin 8. ✨ On December 30th January, I will be hosting a workshop to arrive into the New Year Flow into the New Year with Loving Intention’ ⭐️ Ring in 2019 with a grin 😌 Welcome to an afternoon of stretchy, soul-soothing yoga with an emphasis on the breath. Move through a gentle flow as you open your hips, hamstrings and hearts Let fragranced massage oils calm the mind and ignite the senses After youve stretched your limbs there will be - a guided meditation on intention setting (Sankalpa) - deep relaxation (Yoga Nidra) and breath work (Pranayama) - a delicious head massage using fragranced, soothing oils - a small written exercise It is at 2 - 4pm Hope to see some of you there, the link is in my bio!! 😌 If yoga not your thing, maybe you know someone who likes to get zen around New Years? you can book through Mind Body app or through the website 💛

Finally the lotus pose! Never thought I could, my knees hurted just sitting crossed legs on the floor. Everything is possible, just believe in you! 😊. #lotus #lotuspose #padmasana #contortion #yoga #flexible #flexibility #contortionist #yogainspiration #yogapose #yogachallenge #yogaeverydamnday #yogapractice #namaste #yogafit #lotusflexibilitychallenge #instayoga #yogagram #yogalife #yogalifestyle #igyoga #yogaflow #yogavibes #vegan #yogaeverywhere #yogapants #yogagram #yogajourney #zen Love sitting like this!! Who can do the lotus too?

Nada como um pouco de #yogalife #yogaflow pra ficar em forma. #yogainspiration

Follow us social media accounts


This product uses the Instagram API but is not endorsed or certified by Instagram. All InstagramTM logos and trademarks displayed on this application are property of Instagram.