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Ahimsa is one of the 5 Yamas of Yoga. Ahimsa means to not cause on harm, in thought, word, or deed. This includes not causing harm to others, yourself, or any living being. I think we should all practise Ahimsa, the world would be a much kinder place. What do you think? ✌🏼🌍🧡

Missing this magical place and all the Acro people at @ayunityfest. I’ve been taking it easy on the training for the past few weeks as I came down from the high of all the wonderful training that went on in Canada. I’m excited to get back into things and have some awesome stuff planned for the next year of training and teaching. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #acro #ohyourecourtneysbase #vancouver #acrobatics #acroyoga #acroyogalove #acroeverydamnday #acroyogafun #cirquegram #partneracrobatics #partnerworkout #circus #fitness #acroeverywhere #acrolove #circusinspiration #handstand #tumbling #yoga #yogafun #cheer #gymnastics #fitnessgoals #yogagoals #tricking #calisthenics #fitgirl #circusaroundtheworld #circuseverydamnday

Day 8 of #YogaInTheStars is scorpio with #lotuspose My ascendant is scorpio + some very important people in my life are 🦂 We get on pretty well! . . 🌟Hosts: 🌟 @amy.yogini @stelasulzdorf @marta__milani @warriorfromwithin @whitneydavisyoga @ker.yoga . . 🌟 Sponsors: 🌟 @aloyoga @alo.moves @malaprayer . . 🌟 Challenge Rules: 🌟 Follow all hosts and sponsor. Like and repost this flyer tagging your friends to play along too! Post daily using the tag #YogaInTheStars Make sure your profile is public so we see and like your beautiful photos Always listen to your body. Use props and modify as you need to. . . 🌟Pose lineup:🌟 Aries 🐏- Warriors (Marta) Taurus 🐃 - Bridge Pose / shoulder stand / wheel (Amy) Gemini 👯‍♀️- Bow Pose / cobra pose (Kerstin) Cancer 🦀 - Half Moon / sugar cane (Stela) Leo 🦁 - Camel pose / Lion (Amy) Virgo 🧝🏼‍♀️- Boat pose (Emily) Libra ⚖️ - Standing hand to big toe / Dancer (Whitney) Scorpio 🦂 - Lotus pose / Scorpion (Marta) Sagittarius 🏹- Pigeon pose (Emily) Capricorn 🐐 - Tree pose (Whitney) Aquarius 🧜‍♀️ - Eagle pose (Kerstin) Pisces 🐟 - Standing Split / Fish pose (Stela)

🌟⛰Finish this Monday beautiful way! Went by the cable car in the top of the mountains to grab one more breathtaking view of Malaga and that part of Costa del Sol!.. More than 1000m high, over 35 degrees on top, but happy and recharged of solar energy and fresh breeze. . #yogachallenge #yogateacher #mindfulness #yogaeverydamnday #yogi #balance #yogapose #igfit #yogaforlife #flexibility #yogaeveryday #yogaathome #bestrong #yogagoals #yogaeverywhere #stretching #yogalifestyle #fitnessgirl #yogatherapy #yogapractice #yogafit #redheadgirl #йогадляначинающих #yogalooksgood #mondayvibes

Jumping in at day 9 of the #GetThatPoseYogi challenge! Today’s pose is a #flyingpigeon ! • @shani.yoga @thebokeeffect @mansuz @seonia @ciel70 @aloyoga @Tinydevotions • 9. Flying pigeon( galavasana) - Seon ✔️ 10. Bird of paradise (Svarga Dvijasana)- Elena 11. Handstand (Adho Mukga Vrksasana)-Shani 12. Dancer’s Pose (Natarajasana)-Andrea 13. Peacock pose( Mayurasans)-Suzie 14. King pigeon ( ekapada rajakapotasana)-Seon 15. Scale pose ( Tolasana)- Elena #aloyogachallenge #flyintofall #yoga #yogi #yogini #yogapractice #yogateacher #yogafit #getstrong #yogagoals #yogaart #yogafun #yogaforall #yogalove #yogalife #yogainspiration #yogapose #instayoga #yogaforlife #yogaart #yogaspirit #yogisofinstagram #namaste #flexibility #asanas #prana #practice #yogateacher #hollowback #aloaroundtheworld

day 6 of #yogainthestars it was Boat Pose. . . 🌟Hosts: 🌟 @amy.yogini @stelasulzdorf @marta__milani @warriorfromwithin @whitneydavisyoga @ker.yoga . . 🌟 Sponsors: 🌟 @aloyoga @alo.moves @malaprayer . . . . 🌟Pose lineup:🌟 Aries 🐏- Warriors (Marta) Taurus 🐃 - Bridge Pose / shoulder stand / wheel (Amy) Gemini 👯‍♀️- Bow Pose / cobra pose (Kerstin) Cancer 🦀 - Half Moon / sugar cane (Stela) Leo 🦁 - Camel pose / Lion (Amy) Virgo 🧝🏼‍♀️- Boat pose (Emily) Libra ⚖️ - Standing hand to big toe / Dancer (Whitney) Scorpio 🦂 - Lotus pose / Scorpion (Marta) Sagittarius 🏹- Pigeon pose (Emily) Capricorn 🐐 - Tree pose (Whitney) Aquarius 🧜‍♀️ - Eagle pose (Kerstin) Pisces 🐟 - Standing Split / Fish pose (Stela) . . . #igyoga #yogamtl #yogamontreal #mtlmoments #yoga #yogachallenge #aloyogachallenge #aloyoga #boatpose #yogajourney #yogapractice #yogaeverydamnday #yogalife #yogalove #namaste #onebreatheatatime #practiceandalliscoming #openheart #yogi #yoginspo #yogainsta #yogagoals #fitflexyfolk #yogajournal #livebangs #tentreeambassador

Get your yoga on next Saturday October 6 from 11-12! A meditation and vinyasa class to get your body moving and calm the mind. Each month Im donating funds from my yoga classes to a charity. October is for @chicagoperiodprjct ♥️ $1 per person who comes to class will be donated to @chicagoperiodprjct ♀️💪 In November were throwing a big fundraiser! Stay tuned for details 😊 . . . . . #morningyoga #dailyyoga #yogaflow #yogabody #yogadaily #yogaforall #yogafitness #yogaeveryday #morningflow #myyogalife #myyogajourney #yogateacher #yogatutorial #yogainstructor #yogainspo #healthyliving #healthylifestyle #morningroutine #yogagoals #yogafeature #yogaforbeginners #beginneryoga #yogalife #healthymotivation #motivated #chicago #instayoga #yogagram

🐶The soul always knows what to do to heal itself. The challenge is to silence the mind. – Caroline Myss🐕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👇Follow👇 @yogitation ❤for more❤ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogabums #yogababe #yogachallenges #yogacat #yogadog #yogapets #yogadailypractice #yogaeveryblessedday #yogaforeveryone #yogafashion #yogafriends #yogabody #yogaathome #yogaatwork #yogatherapy #yogaforall #yogagoals #yogatribe #yogaoutside #yogaoutdoors #yogaoutfit #yogaasana #yogafitness #yogajournal #yogastudent #yogastretch #cutedogs #cutedogsofinstagram

📷 Source: @oshea.yoga After snoozing my alarm one too many times, I finally dragged myself out of bed and into a Hot Yoga Studio this morning. It’s a very grey and rainy Sunday here in London. All I want to do is go back to bed and listen to the sound of rain while I read my book. No mantras from me today, I have nothing interesting to say haha.

#BUDDHABABES 💥|| Tag your babes & bros — let’s make it a date ✌️ || rp :: @vanessa_mmm

Heres an oldie for you guys, my phone has been glitching like crazy for the past couple weeks and on top of that, I cracked my screen pretty good. So, more new photos to come when I get the new one I ordered 🤗💖

If you change your thoughts, You will change your life. Believe, manifest, change. 🔮🌙🐺 . . Since my peacock is shit, heres my #handstandpress because, well, Im fucking impressive.💪🙌😘 . . . #yogagoals #yogatherapy #yogawitch #yogaeverydamday #yogaaddict #yogainspiration #yogajourney #yogaheals #yogapractice #yogamagic #desertwitch #desertyogi #witch #witchyways #witchywoman #witchesofinstagram #zenaf #handstandaddict #handstand #inversionjunkie #meditate #fitchicks #fitnessjourney #selflovejourney #beyourself #doitforyou

Advanced practice towards the challenging Padmasana [Forcing the body into Lotus Pose is not worth it in the long run. If you feel pain in the knees or hips, back off the pose immediately] | Zorlayıcı Padmasana duruşuna doğru ileri seviye pratik [Vücudu Lotus pozu için zorlamak uzun vadede size faydalı olmayacaktır. Eğer kalçalar veya dizlerde ağrı hissederseniz, pozdan hemen çıkın] | Fortgeschrittene Übung in Richtung der herausfordernden Padmasana [Den Körper zu der Lotus Pose zu zwingen ist es auf lange Sicht nicht wertvoll. Ziehen Sie sich von der Pose zurück, falls Sie Schmerzen in den Knien oder Hüften spüren] | 🎥 @alexzandrapeters Please follow me: -@yoga_amazingg

This is totally the normal way to shop right? 😉😊️🙌🏽 I challenge you to Get Stretchy somewhere random today! . Be brave, be bold, and inspire others to stretch too! Use 😜🤸🏼‍♀️ ActionJacquelyn.com ✨ @aloyoga _____ 🎥 @sarabeaara | Please follow me: -@welove_yogaa

Got a case of the blues? Learn 5 ways to help you wake up in the morning—and actually* enjoy it. • • • Please follow me: -@yoga_page_ig

Someday, you’ll be exceedingly thankful for certain things that didn’t work out the way you once hoped. Everything unfolds as it should... ❤️ #trustthejourney . . My face says otherwise but my foot was literally on fire from touching the ground barefoot! I ran back to my chanclas (sandals) real quick! 😂 The carribbean heat was no joke but this wall was just too pretty to pass up! 😍 Happy Monday everyone! . . . . #flexibility #yogaeverywhere #practiceandalliscoming #makingshapes #yogaplay #myyogalife #instayoga #strength #yogalove #yogagoals #yogaaddict #yogaeverydamnday #yogachallenge #yogisofig #yogafit #yogaaddict #yogisofig #igyogafam #yogapractice #yogaoutdoor #yogatribe #yogaislife #yogastretch #yesiyoga💜

Tittibhasana, Firefly pose, is one of those shapes that doesnt look humanly possible, right?? 😳⠀ But this sequence will get you there! @ericatenggarayoga ❤️⠀ What other poses look crazy impossible for the human body?⠀ ⠀ YOGA SEQUENCE: TITTIBHASANA / FIREFLY POSE⠀ WARM UP: Sun salutations A & B x5 each google if unsure⠀ 1. MALASANA 10mins⠀ If 10mins is not possible then do less, this applies to the whole sequence⠀ 2. LIZARD POSE 2mins⠀ Like warrior 1 legs with heels hip width & go as low as you can to open the hips⠀ 3. PYRAMID POSE 1min⠀ Shorten the stance slightly from lizard pose and straighten the front leg, fold inside the leg if elbows touch down lift front ball of foot⠀ 4. PRASARITA PADOTANASANA 1min⠀ I intended to show this pose using a wall but it was just too much crotch for my liking, so do what you can yoga journal has a great description on this one⠀ 5. UPAVISTA KONASANA 3mins⠀ If you find youre having trouble just sitting up right, return to the squat. Otherwise continue to lean forward & trust that with time your arms and chest will lower, this one just requires pure patience⠀ 6. KURMASANA 3mins⠀ I personally feel you need to have the chest to the floor in step 5 before attempting step 6 but then again doing step 6 might improve your step 5! To enter please YouTube as Im restricted for word count⠀ 7. NAVASANA 1MIN⠀ Its long minute in navasana but t will train your core to hold on & work the chest & hip flexor you need for the arm balance⠀ 8. SHOULDERS BEHIND KNEES⠀ On your feet slighter wider than shoulder width bend forward, bend knees lift right heel up hook shoulder behind knee, lower heel & repeat⠀ 9. BUTT DOWN KNEES IN⠀ Lower butt & rest hamstrings on triceps, squeeze knees & make feet light⠀ 10. HOOK ANKLES⠀ & SQUEEZE the shoulders, this is the base of the arm balance so if this feels not right keep practicing it before you move forward⠀ 11. STRAIGHTEN LEGS⠀ Round the spine, pull the tail bone up as you extend the feet keeping the knees pulling inwards to prevent slippage⠀ 12. BUTT DOWN⠀ Is just another version that I find easier than 11. You can straighten the arms & the feet feel light Please follow me: -@yogaa_daily

Progressing the dancer #dertänzer Entspannt in der Pose? Definitiv. #yogaeveryday #yoga #yogagoals #yogatime #yogamummy #yogababy #goals #entspannt

My first teaching experience with these two .. ☺️🙌🏻🇪🇸🙏🏻 I couldn’t of had better students 👌🏻 I can’t wait for my next class. 🧘‍♀️ 🤸🏼‍♂️🧘‍♂️🤸🏼‍♀️🧘‍♀️🤸🏼‍♂️🧘‍♂️ . . . . . #rooftopyoga #asana #asanajunkie #ashtanga #balance #beachyoga #beginneryoga #blessed #bliss #yogaeverywhere #yogaeverydamnday #yogafeature #yogafit #yogaflow #yogaforeverybody #yogaforeveryone #yogaforlife #yogaformen #yogafun #yogajournal #yogajourney #yogagirl #yogagoals #yogagram #yogainspiration #yogaislife #yogalife #yogalifestyle #yogalooksgood #yogalove

You know coming out of a nice long hip opener hurts like a bitch! Lol If not....you havent stayed in splits or frog pose long enough. Keep it real IG. Also- no hamstrings were pulled in the making of this image. Your health and integrity is never worth a picture. Just sayin... And Ive done it. That very first Bird of Paradise tore my left hammy. Took 9 months to heal. Lesson learned. Have fun out there, but practice safely. XO . . . . . #yoga #instagramvsreality #reallifeyoga #splits #splitsjourney #hanumanasana #monkeypose #mudra #michiganyogi #yogastrong #yogagoals #yogajourney #yogacommunity #yogamom #yogalife #iloveyoga #yogaeverydamnday #breathe #yogaeverywhere #keepitreal #hipopener #ouch #lol #mondayvibes #mondaymotivation

Changes... as human we are craving & rejecting change in our life... with yoga I learned that stillness don’t have to be an outside event, that whatever the change I can find a place of happiness and comfort within me... you just have to learn to look at things from a different perspective 🧘🏻‍♀️🙏 here is to change & continuity 🧘🏻‍♀️🙏 🙏🧘🏻‍♀️ 🧘🏻‍♀️🙏 🙏🧘🏻‍♀️ 🧘🏻‍♀️🙏 #yoga #yogainspiration #yogalife #yogagirl #yogapose #yogapractice #yogaathome #yogini #asana #headstand #yoga4growth #dailypractice #yogaasana #yogatherapy #prorecovery #yogajournal #yogagoals #change #changed #mindfulness #bootylicious🍑 #bootyleggings #stillness

I spent most of my life saying sorry, Instead of saying, Stop interrupting me. As women we are taught to be less, Speak less, Take up less space, Have less sex, Have less opinions. Fuck that. Ill do as I please, Because I believe we deserve MORE. . . . My feeble attempt at #peacockpose My goddess, you yogis that can do this... I am in awe of you. 💪🙏🙌 I may be shit at peacock pose but at least I got my ass on my #yogamat. Happy Monday lovelies. . . . #yogagoals #yogatherapy #yogawitch #yogaeverydamday #yogaheals #yogainspiration #yogajourney #yogapractice #yogamagic #desertwitch #desertyogi #witchyways #witch #witchywoman #witchesofinstagram #selflovejourney #fitchicks #fitnessjourney #zenaf #meditate #beyourself #doitforyou

Сразу же 24 день #челлендж #YogaFeels @cyogalife #padmasana на #Headstand или же #AdhoMukhaVrksasana мдааа, смотришь на фотографии, кажется прям стройная стройная, а смотришь в зеркало, такая же как и всегда)) это как я однажды у друга спрашиваю я поправилась? Я похудела? на что мне отвечают, что когда ты долго общаешься с человеком, то ты воспринимаешь его целиком, весь образ так сказать, и уже не обращаешь внимание на такие мелочи как +/- кг))) кароч красиво отвертелся !!))) #yoga #yogini #igyoga #yogalove #yogapractice #poseoftheday #asana #yogagirl #yogapose #yogamotivation #flexibility #yogagoals #keeppractice #yogachallenge #yogaphoto #iloveyoga #myyogalife #yogafeels #йога #астрахань #sport #sportast #sport_astrakhan #yogi_astrakhani #спорт

So this is going to sound like the douchiest thing you’ve ever heard, but I am a perfectionist to a fault. That’s like one of those things people say at a job interview when they ask what your biggest weakness is and you say “I’m just literally TOO detail oriented” but the struggle is real. . . For example I didn’t want to post this pic because I forgot to take my hair tie off my wrist and in my mind it ruins “the esthetic” lol like what? I also do this thing where I won’t start projects or work on ideas that I have because I want them to be perfect immediately. And let’s get real we all know that’s not how life works at alllllll, and yet here I am being a roadblock to myself doing this shit all the time. And you best believe the same is true for my yoga practice. . . I have my repertoire of postures that I like to whip out for the gram (hey Camel Pose ????) but there are sooo many advanced postures that I don’t even try because I’m like “naaaah I’m good”. Sure, in the early stages of practicing yoga that’s pretty normal, but it’s crazy to me that I’m still doing this shit after practicing for over 7 years. As time goes on I’m learning how to enjoy sucking at things, because the only way you’re going to learn new shit is to majorly suck at it first. So I’m working on tricking my batshit crazy perfectionist brain into enjoying those moments of growth, or even “failures” if you will, because that’s where the magic happens. . . But like come on growth, why you gotta be all uncomfortable and shit?!? Either way physical asana is dope, but getting into your headspace and observing your mind is that good shit that Yoga is all about. #thoughtsfrommymat #shitslit #thanksyoga . Credit: @taylorjyoga . DM for credit or removal . #yogaoffthemat #yoga4growth #yogainspo #yogajournal #yogajourney #yogabody #yogainspiration #yogalife #yogastudent #yogaholic #yogafun #yogafitness #yogaflow #yogagoals #yogawheel #yogawithadriene #yogapractice #yogachallenge #yoga #yogaathome #yogafit #yogaasana #yogamom

You should never regret anything in life. If it’s good, it’s wonderful. If it’s bad, it is experience.

What do you think?☺️ Love yourself and follow @yoga.artx 💗 . . . Photo by: #yogainspo #armbalance #yogabeginner #yogagoals #yogafun #yogatime

Foggy trails and lizard stretches. #namastefitchicks QUINN Indigo Capri with Simple Micro Hersey Hoodie (feather light eco botanical fibers, made in America) 💙🖤💜🕉 . . .

“You are presented with a choice: Evolve or Remain. If u choose to remain unchanged, u will be presented with the same challenges, the same routine, the same storms, the same situations until u learn from that them, until u love yourself enough to say “no more” until u choose change . If u choose to evolve, u will connect with the strength within you, u will explore what lies outside your comfort zone, you will awake to love, you will become, you will BE. You have everything you need. Choose to Evolve. Choose Love @awaken_healers . . . . . . . . #jalacothing #loveyourself #yogawear #yogaeverywhere #yogaposes #yogachallenge #yogalife #yogagoals #athleisurewear #loveurbody #inspiration #fitnessjourney #fitnesslifestyle #fitnesstransformation #fitnessforlife #fitwomen #loveyoga

Una mujer empoderada de sí misma, es una mujer que está en sintonía con su alma salvaje y vive de su corazón. Ella valora su intuición y sabe que es una fuerza poderosa a tener en cuenta siempre. Ella se descubre a si misma en la conexión con su consciencia Divina. Ella se transforma desde adentro hacia afuera y es una luz de esperanza que ayuda a inspirar la creatividad y la espiritualidad de otras mujeres. Ella vive el día a día en su unicidad🧚🧙🧜💃🧘 . 🌸Yoga challenge: #stripdownasanas6 🌸Day 9 A pose that makes me feel EMPOWERED . . . HOSTS 👾 @sultryabyss @in.ecstatic.motion @the_brigit @jennyg2bfit @black_swan74 @crazyasiayoga @nacktyoginerd . . SPONSOR 🦋 @nicow56 @yeskis4king @sultrystones @solter_bentes @minkmadeandfound . . . #yoga #yogabody #yogafitness #yogafit #yogachallenge #yogabalance #yogaasana #yogaoutside #nature #yogatherapy #yogastretch #yogagoals #yogatribe #yogainspiration #instayoga #yogainstagram #yogavibes #warrior #yogui #yoguini #yogisofig #photooftheday #yogadaily #yogagoals #yogaeveryday #yoguis #yogaposes

The most wonderful way to wind down your day ✨ . Photo via @jeannetteee2505

Taking the first steps on my journey to #astavakrasana...clearly a LOT of work to do, but I’m excited not discouraged! 👍🏼 . It’s just like starting a new book or TV series: the point isn’t to go right to the last chapter! Instead we savor each moment, each new development, each surprising twist along the way. Yet the analogy only goes so far: no asana is ever really “finished”. There’s always more to discover, which means that in a way we are always a beginner each time we explore a shape. That’s why I believe that in yoga, we are all ultimately equals. 😁 . A few small changes to my Teaching Schedule @suryayogaacademy, most importantly that starting 10/1 my Monday 9:30am at Surya Hoboken DT (75 min) will transition to the very capable hands of my dear friend and fellow @laughinglotusny Love Skool ‘17 grad @mima.yoga! 🙏🏽💜🌺 #lotuslove . As for my schedule, see below...classes are Open to all levels, 60 minutes long, and in a heated room: . Tuesdays @ 8:15 pm / Jersey City Fridays @ 12:30 pm / Jersey City Saturdays @ 9:15 am / Hoboken (Midtown) Saturdays @ 10:45 am / Hoboken (Downtown) . Enjoy YOUR wonderful journeys this week yogis, whatever step of it you may be on! 🙌🏽 . #hobokenyoga #jerseycityyoga #yoga #hotyoga #yogaeveryday #yogaeverydamnday #yogi #yogateacher #yogainstructor #yogainspiration #yogaeverywhere #yogalove #yogajunkie #yogaaddict #yogadaily #yogisofinstagram #yogisofig #namaste #yogapose #yoga4growth #yogagoals #mendoyoga #yogadudes #indianamerican

Regrann from @yogadoodsies - 🍁CHALLENGE ANNOUNCEMENT:🍁 We invite you to open your hearts with us this fall by joining our #openheartsforfall challenge from 24-30 September. During the week, we will move through a series of heart opening poses designed to cultivate abundant love and gratitude in our lives. Open to all levels with variations for beginners and advanced practitioners for a chance to win a gift from our generous sponsors: 🎁 @thesamadhiinitiative 🎁 @namastayfreshyoga 🎁 @kundalini_clothing 🎁 @sport_yoga_lady_ 🎁 @freskincare 🎁 @vayumudra Pose list: Day 1: puppy pose ✔ Day 2: upward facing dog Day 3: frog pose Day 4: fish pose Day 5: bow pose Day 6: camel pose Day 7: wheel pose #Openheartsforfall To join in the fun: 1.  Repost this flyer and use the hashtag #openheartsforfall ✔ 2. Follow all hosts:✔ @sweetnattydee @omwithmelissa @yogadoodsies @barefootyoginist @flou_yoga @thepetiteyogi_ 3. Follow our generous sponsors:✔ @thesamadhiinitiative @namastayfreshyoga @kundalini_clothing @sport_yoga_lady_ @freskincare @vayumudra 4. Set your profile to public so that we can see your posts✔ 5. Every day, post a picture or video of that day’s pose✔ (remember to tag all hosts and sponsors and use the hashtag #openheartsforfall) 6. Tag your friends in the comments below to play along!✔ . . . #yoga #yogachallenge #yogaeverydamnday #yogisofinstagram #mysugarmat #yogapracticenotperfect #yogafun #yogafit #yogaprogress #yogalife #yogapracticenotperfect #yogagoals #igyogachallenge #igyoga #puppypose #heartopener #yogagirl

If you dont know what to do, sit still and listen. You may hear something - Carl Sandburg 💙 You may hear a whisper telling you the B MAT from @byoganow is the best mat ever and you need it 😜 ⠀ ⠀ Nee maar echt, de matten van B Yoga zijn zó fijn! Shop ze nu voor jouw favoriete kleur uitverkocht is 🙌🏼🎉

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